College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

FRAGILE SKIN/BREAKS EASILY

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON FRAGILE SKIN/BREAKS EASILY

As a person ages, their skin loses collagen. This causes the skin to become thin, dry, and inelastic, leading to fragility of the skin.

Disclaimer: Conditions such as 'Fragile skin/breaks easily' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL FRAGILE SKIN/BREAKS EASILY?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'FRAGILE SKIN/BREAKS EASILY'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR FRAGILE SKIN/BREAKS EASILY
OR, GET A GENERAL DIET FOR BALANCING FRAGILE SKIN/BREAKS EASILY

Augment your diet with these specially chosen ingredients below which may be useful for 'Fragile skin/breaks easily'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'FRAGILE SKIN/BREAKS EASILY'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Fragile skin/breaks easily', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

Emollient

EMOLLIENT

Soothes & softens the skin. Often a topical demulcent or oil.

SEE ALL 'EMOLLIENT' FOODS / HERBS

,
Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

SEE ALL 'SKIN-TONIC' FOODS / HERBS

,
Vulnerary

VULNERARY

An herb used for the treatment of wounds (antiulcer, connective tissue tonic).

SEE ALL 'VULNERARY' FOODS / HERBS

Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Estrogenic

ESTROGENIC

Increases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.

SEE ALL 'ESTROGENIC' FOODS / HERBS

Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.

SEE ALL 'OJAS' FOODS / HERBS

Other:
Anti Aging

ANTI-AGING

Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.

SEE ALL 'ANTI-AGING' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

FRAGILE SKIN/BREAKS EASILY IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Fragile skin/breaks easily'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Fragile skin/breaks easily'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ
The following symptoms & habits may be related to 'Fragile skin/breaks easily'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 1,846 People Reporting Fragile skin/breaks easily

On average the biocharacteristics of people reporting Fragile skin/breaks easily were more aggravated than 93% of other symptoms. From the 1,846 people who reported Fragile skin/breaks easily average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Dry Sign
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100.0% avg client level
42.4% (783) of cases
9,009 have Dry constitution
Vata Sign
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99.5% avg client level
44.0% (813) of cases
11,554 have Vata constitution
Pitta Sign
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97.8% avg client level
36.2% (669) of cases
10,540 have Pitta constitution
Light Sign
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94.3% avg client level
35.3% (652) of cases
9,391 have Light constitution
Astringent
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93.8% avg client level
28.1% (518) of cases
8,068 have Astringent constitution
Bitter
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92.9% avg client level
34.5% (637) of cases
8,626 have Bitter constitution
Hot
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91.5% avg client level
21.4% (395) of cases
7,949 have Hot constitution
Pungent
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87.7% avg client level
26.5% (489) of cases
6,802 have Pungent constitution
Cold
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87.1% avg client level
22.6% (418) of cases
8,107 have Cold constitution
Difficult
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26.8% avg client level
42.3% (781) of cases
8,532 have Difficult constitution
Sour
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14.5% avg client level
17.1% (316) of cases
7,528 have Sour constitution
Salty
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11.5% avg client level
32.8% (606) of cases
7,179 have Salty constitution
Toxic
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11.1% avg client level
37.8% (698) of cases
7,099 have Toxic constitution
Gooey
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7.2% avg client level
13.7% (253) of cases
7,069 have Gooey constitution
Sweet
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2.5% avg client level
19.0% (351) of cases
9,650 have Sweet constitution
Kapha
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1.0% avg client level
18.5% (342) of cases
12,745 have Kapha constitution
Heavy
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1.0% avg client level
18.9% (348) of cases
9,738 have Heavy constitution
Oily
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0.6% avg client level
12.5% (231) of cases
9,587 have Oily constitution

Risk Factors of Fragile skin/breaks easily

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fragile skin/breaks easily. Overall, 5.30% of people surveyed reported Fragile skin/breaks easily.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 5.30%

Review These Common Risk Factors

Feel underweight (2358)
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177 cases with both
7.5% of cases
40% more often
Feel overweight (25362)
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1150 cases with both
4.5% of cases
20% less often
Hyperactive, quick (19615)
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690 cases with both
3.5% of cases
30% less often
Fatigue / tired (16721)
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1126 cases with both
6.7% of cases
30% more often
Male (1336)
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40
Small number of cases
cases with both
3% of cases
40% less often
Female (26227)
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1413 cases with both
5.4% of cases
insignificant difference
Show All
Oozing Sores on Skin (292)
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67 cases with both
22.9% of cases
330% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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246 cases with both
19.5% of cases
270% more often
Painful rash (516)
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99 cases with both
19.2% of cases
260% more often
Bones brittle / break easily (575)
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106 cases with both
18.4% of cases
250% more often
Purpura (429)
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76 cases with both
17.7% of cases
230% more often
Skin Infection (608)
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106 cases with both
17.4% of cases
230% more often
Non-healing sore / ulcer (816)
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140 cases with both
17.2% of cases
220% more often
Blisters (609)
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99 cases with both
16.3% of cases
210% more often
Chronic Peeling Skin (1173)
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184 cases with both
15.7% of cases
200% more often
Skin problems entire body (1396)
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218 cases with both
15.6% of cases
190% more often
Convulsions (156)
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24
Small number of cases
cases with both
15.4% of cases
190% more often
Fever (Current) (294)
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45
Small number of cases
cases with both
15.3% of cases
190% more often
Gray sclera (white part of eye) (231)
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34
Small number of cases
cases with both
14.7% of cases
180% more often
Inflamed skin (2135)
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312 cases with both
14.6% of cases
180% more often
Neuralgia (784)
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114 cases with both
14.5% of cases
170% more often
Short Bowel Syndrome (201)
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29
Small number of cases
cases with both
14.4% of cases
170% more often
Cardiac Insufficiency (139)
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20
Small number of cases
cases with both
14.4% of cases
170% more often
Cracked skin / fissures (2335)
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337 cases with both
14.4% of cases
170% more often
Purple/blue lips (658)
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95 cases with both
14.4% of cases
170% more often
Red capillaries visible on skin (4003)
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563 cases with both
14.1% of cases
170% more often
Bluish / Purple Tongue (472)
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65 cases with both
13.8% of cases
160% more often
Dilated Pupil (518)
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71 cases with both
13.7% of cases
160% more often
Multiple chemical sensitivity (MCS) (2279)
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312 cases with both
13.7% of cases
160% more often
Flat rash (526)
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72 cases with both
13.7% of cases
160% more often
Nipple Fissures / Candida / Skin Problems (827)
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113 cases with both
13.7% of cases
160% more often
Chronic Infection (1413)
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192 cases with both
13.6% of cases
160% more often
Croup (176)
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24
Small number of cases
cases with both
13.6% of cases
160% more often
Dull / Gray Skin (1056)
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142 cases with both
13.4% of cases
150% more often
Staph infection (1066)
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143 cases with both
13.4% of cases
150% more often
Liver Degeneration (200)
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26
Small number of cases
cases with both
13% of cases
150% more often
Skin Allergy / Contact dermatitis (1872)
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244 cases with both
13% of cases
150% more often
Raised & bumpy rash (1605)
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207 cases with both
12.9% of cases
140% more often
Lungs Irritated / Inflamed (1038)
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134 cases with both
12.9% of cases
140% more often
Scar Easily (5817)
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743 cases with both
12.8% of cases
140% more often
Bluish Skin (1150)
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146 cases with both
12.7% of cases
140% more often
Pancreatic Insufficiency (545)
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68 cases with both
12.5% of cases
140% more often
Skin problems in lips (2842)
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354 cases with both
12.5% of cases
140% more often
Palpable Mass in Abdomen (267)
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33
Small number of cases
cases with both
12.4% of cases
130% more often
Skin problems on hands (3915)
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487 cases with both
12.4% of cases
130% more often
Skin problems on knees (1119)
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137 cases with both
12.2% of cases
130% more often
Weakness / Debility (3964)
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483 cases with both
12.2% of cases
130% more often
Poor discernment of temperature (1393)
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168 cases with both
12.1% of cases
130% more often
Scaly / flaky skin (4627)
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561 cases with both
12.1% of cases
130% more often
Recurrent Vomiting (817)
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97 cases with both
11.9% of cases
120% more often
Laryngitis (906)
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108 cases with both
11.9% of cases
120% more often
Guarding area of pain (886)
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104 cases with both
11.7% of cases
120% more often
Swollen lymph nodes - hips (899)
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105 cases with both
11.7% of cases
120% more often
Wrinkles on Skin (4279)
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495 cases with both
11.6% of cases
120% more often
Atherosclerosis (189)
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22
Small number of cases
cases with both
11.6% of cases
120% more often
Pelvic Congestion Syndrome (227)
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26
Small number of cases
cases with both
11.5% of cases
120% more often
Skin problems on eyelids (2106)
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242 cases with both
11.5% of cases
120% more often
Citrus allergy (670)
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77 cases with both
11.5% of cases
120% more often
Detergent allergy (3204)
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365 cases with both
11.4% of cases
120% more often
Joint pain after eating (712)
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81 cases with both
11.4% of cases
120% more often
Intestinal Obstruction (352)
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39
Small number of cases
cases with both
11.1% of cases
110% more often
Seborrheic keratoses (1221)
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136 cases with both
11.1% of cases
110% more often
Skin growths - other (619)
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69 cases with both
11.1% of cases
110% more often
Skin problems on ears (1503)
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166 cases with both
11% of cases
110% more often
Skin red after mild abrasion (9164)
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1004 cases with both
11% of cases
110% more often
Pale nail-beds (3202)
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351 cases with both
11% of cases
110% more often
Skin Rash (5387)
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589 cases with both
10.9% of cases
110% more often
Fecal Incontinence (1138)
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124 cases with both
10.9% of cases
110% more often
Abdominal pain continuous (1145)
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125 cases with both
10.9% of cases
110% more often
Skin lacks tone (5438)
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592 cases with both
10.9% of cases
110% more often
Skin sensitivity to chemicals (7584)
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829 cases with both
10.9% of cases
110% more often
Tight / inelastic skin (1824)
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199 cases with both
10.9% of cases
110% more often
Blood thick / Congested lymph (1069)
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116 cases with both
10.9% of cases
110% more often
Tongue frothy on edges (739)
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80 cases with both
10.8% of cases
100% more often
Chronic cough (1911)
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207 cases with both
10.8% of cases
100% more often
Pretend Eating / Playing with Food (461)
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50 cases with both
10.8% of cases
100% more often
Osteoporosis / Osteopenia (2605)
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280 cases with both
10.7% of cases
100% more often
Solid foods aggravate abdominal pain (1417)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Solid foods aggravate abdominal pain.
152 cases with both
10.7% of cases
100% more often
Even liquid foods aggravate abdominal pain (1126)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Even liquid foods aggravate abdominal pain.
120 cases with both
10.7% of cases
100% more often
Vitiligo / white patches (1152)
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123 cases with both
10.7% of cases
100% more often
Lichen planus (206)
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22
Small number of cases
cases with both
10.7% of cases
100% more often
Feel pain more than other people (4736)
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505 cases with both
10.7% of cases
100% more often
Blood or pus in mucus (462)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Blood or pus in mucus.
49
Small number of cases
cases with both
10.6% of cases
100% more often
Skin problems on Abdomen (1865)
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197 cases with both
10.6% of cases
100% more often
Baggy / sagging skin (4442)
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470 cases with both
10.6% of cases
100% more often
Red sclera (white part of eyes) (1249)
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131 cases with both
10.5% of cases
100% more often
Carbuncle (209)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Carbuncle.
22
Small number of cases
cases with both
10.5% of cases
100% more often
Fainting (2169)
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225 cases with both
10.4% of cases
100% more often
Fistula (425)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Fistula.
44
Small number of cases
cases with both
10.4% of cases
100% more often
Pain relieved by cold (374)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Pain relieved by cold.
39
Small number of cases
cases with both
10.4% of cases
100% more often
Swollen joints (2624)
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272 cases with both
10.4% of cases
100% more often
Stinging Eyes (2850)
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293 cases with both
10.3% of cases
90% more often
Hives (2397)
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246 cases with both
10.3% of cases
90% more often
Dislocated shoulder / ribs / etc (1069)
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110 cases with both
10.3% of cases
90% more often
Chronic Kidney Disease / Renal Disease (242)
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25
Small number of cases
cases with both
10.3% of cases
90% more often
Frequent Nose Bleeds (1500)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Frequent Nose Bleeds.
154 cases with both
10.3% of cases
90% more often
Vomiting (1149)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Vomiting.
117 cases with both
10.2% of cases
90% more often
Seizures (452)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Seizures.
46
Small number of cases
cases with both
10.2% of cases
90% more often
Stole food or money to buy food (1041)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Stole food or money to buy food.
106 cases with both
10.2% of cases
90% more often
Prolapsed Uterus (769)
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78 cases with both
10.1% of cases
90% more often
Prolapsed Bladder (690)
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70 cases with both
10.1% of cases
90% more often

Complications of Those Reporting Fragile skin/breaks easily

People who report Fragile skin/breaks easily were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Prolonged bleeding when cut (Poor clotting).
246 cases with both
+7.5 times more likely
13% of cases
1.74% (1,259 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Bluish / Purple Tongue.
65 cases with both
+3.8 times more likely
4% of cases
1.04% (472 cases)
Purpura
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Purpura.
76 cases with both
+3.6 times more likely
4% of cases
1.11% (429 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Non-healing sore / ulcer.
140 cases with both
+3.6 times more likely
8% of cases
2.25% (816 cases)
Skin Infection
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Skin Infection.
106 cases with both
+3.5 times more likely
6% of cases
1.7% (608 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Bones brittle / break easily.
106 cases with both
+3.4 times more likely
6% of cases
1.76% (575 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Painful rash.
99 cases with both
+3.3 times more likely
5% of cases
1.51% (516 cases)
Blisters
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Blisters.
99 cases with both
+3.0 times more likely
5% of cases
1.68% (609 cases)
Skin problems entire body
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Skin problems entire body.
218 cases with both
+3.0 times more likely
12% of cases
4.06% (1,396 cases)
Dilated Pupil
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71 cases with both
+2.9 times more likely
4% of cases
1.38% (518 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Multiple chemical sensitivity (MCS).
312 cases with both
+2.7 times more likely
17% of cases
6.22% (2,279 cases)
Show All
Chronic Peeling Skin
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184 cases with both
+2.7 times more likely
10% of cases
3.68% (1,173 cases)
Cracked skin / fissures
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337 cases with both
+2.7 times more likely
18% of cases
6.65% (2,335 cases)
Purple/blue lips
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95 cases with both
+2.7 times more likely
5% of cases
1.88% (658 cases)
Staph infection
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143 cases with both
+2.7 times more likely
8% of cases
3.01% (1,066 cases)
Red capillaries visible on skin
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Red capillaries visible on skin.
563 cases with both
+2.7 times more likely
30% of cases
11.3% (4,003 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Nipple Fissures / Candida / Skin Problems.
113 cases with both
+2.6 times more likely
6% of cases
2.28% (827 cases)
Inflamed skin
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312 cases with both
+2.6 times more likely
17% of cases
6.48% (2,135 cases)
Flat rash
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72 cases with both
+2.6 times more likely
4% of cases
1.53% (526 cases)
Bluish Skin
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146 cases with both
+2.6 times more likely
8% of cases
3.08% (1,150 cases)
Dull / Gray Skin
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142 cases with both
+2.5 times more likely
8% of cases
3.14% (1,056 cases)
Chronic Infection
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192 cases with both
+2.5 times more likely
10% of cases
3.94% (1,413 cases)
Guarding area of pain
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104 cases with both
+2.5 times more likely
6% of cases
2.38% (886 cases)
Pancreatic Insufficiency
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68 cases with both
+2.5 times more likely
4% of cases
1.6% (545 cases)
Scar Easily
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Scar Easily.
743 cases with both
+2.5 times more likely
40% of cases
16.08% (5,817 cases)
Skin Allergy / Contact dermatitis
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Skin Allergy / Contact dermatitis .
244 cases with both
+2.5 times more likely
13% of cases
5.23% (1,872 cases)
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Recurrent Vomiting.
97 cases with both
+2.5 times more likely
5% of cases
2.03% (817 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Lungs Irritated / Inflamed.
134 cases with both
+2.4 times more likely
7% of cases
2.86% (1,038 cases)
Abdominal surgery
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103 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Thin skin
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1365 cases with both
+2.4 times more likely
74% of cases
30.74% (23,090 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Skin growths - other.
69 cases with both
+2.4 times more likely
4% of cases
1.68% (619 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Tongue deviates to right/left.
47 cases with both
+2.4 times more likely
3% of cases
1.26% (484 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Raised & bumpy rash.
207 cases with both
+2.4 times more likely
11% of cases
4.62% (1,605 cases)
Neuralgia
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114 cases with both
+2.4 times more likely
6% of cases
2.54% (784 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Poor discernment of temperature.
168 cases with both
+2.4 times more likely
9% of cases
3.82% (1,393 cases)
Swollen lymph nodes - hips
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105 cases with both
+2.3 times more likely
6% of cases
2.58% (899 cases)
Skin problems in lips
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Skin problems in lips.
354 cases with both
+2.3 times more likely
19% of cases
8.23% (2,842 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Pancreatitis.
48 cases with both
+2.3 times more likely
3% of cases
1.3% (498 cases)
Skin red after mild abrasion
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Skin red after mild abrasion.
1004 cases with both
+2.3 times more likely
54% of cases
23.45% (9,164 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Detergent allergy.
365 cases with both
+2.3 times more likely
20% of cases
8.69% (3,204 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Even liquid foods aggravate abdominal pain.
120 cases with both
+2.3 times more likely
7% of cases
3.06% (1,126 cases)
Citrus allergy
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Citrus allergy.
77 cases with both
+2.3 times more likely
4% of cases
1.75% (670 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Abdominal pain continuous.
125 cases with both
+2.3 times more likely
7% of cases
3.09% (1,145 cases)
Skin problems on hands
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Skin problems on hands.
487 cases with both
+2.3 times more likely
26% of cases
11.48% (3,915 cases)
Fecal Incontinence
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124 cases with both
+2.3 times more likely
7% of cases
3.1% (1,138 cases)
Scaly / flaky skin
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561 cases with both
+2.3 times more likely
30% of cases
13.3% (4,627 cases)
Wrinkles on Skin
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495 cases with both
+2.2 times more likely
27% of cases
12.07% (4,279 cases)
Skin Rash
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589 cases with both
+2.2 times more likely
32% of cases
14.32% (5,387 cases)
Weakness / Debility
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483 cases with both
+2.2 times more likely
26% of cases
11.64% (3,964 cases)
Skin problems on knees
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Skin problems on knees.
137 cases with both
+2.2 times more likely
7% of cases
3.18% (1,119 cases)
Pale nail-beds
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351 cases with both
+2.2 times more likely
19% of cases
8.76% (3,202 cases)
Fibromyalgia
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308 cases with both
+2.2 times more likely
17% of cases
7.84% (3,094 cases)
Skin problems on eyelids
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242 cases with both
+2.2 times more likely
13% of cases
6% (2,106 cases)
Vitiligo / white patches
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123 cases with both
+2.2 times more likely
7% of cases
3.24% (1,152 cases)
Laryngitis
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108 cases with both
+2.2 times more likely
6% of cases
2.78% (906 cases)
Yellow bump on eye
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52 cases with both
+2.2 times more likely
3% of cases
1.39% (535 cases)
Tight / inelastic skin
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Tight / inelastic skin.
199 cases with both
+2.1 times more likely
11% of cases
5.15% (1,824 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Feel pain more than other people.
505 cases with both
+2.1 times more likely
27% of cases
12.65% (4,736 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Solid foods aggravate abdominal pain.
152 cases with both
+2.1 times more likely
8% of cases
3.75% (1,417 cases)
Skin problems on ears
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166 cases with both
+2.1 times more likely
9% of cases
4.22% (1,503 cases)
Vomiting
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117 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Skin lacks tone
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Skin lacks tone.
592 cases with both
+2.1 times more likely
32% of cases
15.24% (5,438 cases)
Skin sensitivity to chemicals
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829 cases with both
+2.1 times more likely
45% of cases
21.45% (7,584 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Pain relieved by doubling over.
232 cases with both
+2.1 times more likely
13% of cases
6.2% (2,537 cases)
Baggy / sagging skin
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470 cases with both
+2.1 times more likely
25% of cases
11.97% (4,442 cases)
Skin problems on Abdomen
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197 cases with both
+2.1 times more likely
11% of cases
5.29% (1,865 cases)
Lumps on Surface of Belly
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66 cases with both
+2.1 times more likely
4% of cases
1.93% (713 cases)
Anal Spasm
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110 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
Tongue frothy on edges
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80 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Stinging Eyes
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293 cases with both
+2.0 times more likely
16% of cases
7.84% (2,850 cases)
Impacted Fecal Matter
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124 cases with both
+2.0 times more likely
7% of cases
3.44% (1,293 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Stole food or money to buy food.
106 cases with both
+2.0 times more likely
6% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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50 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Chronic Fatigue Syndrome (CFS).
404 cases with both
+2.0 times more likely
22% of cases
10.87% (4,107 cases)
Swollen lymph nodes
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236 cases with both
+2.0 times more likely
13% of cases
6.44% (2,365 cases)
Seborrheic keratoses
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Seborrheic keratoses.
136 cases with both
+2.0 times more likely
7% of cases
3.47% (1,221 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Blood or pus in mucus.
49 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Sore eye muscles
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224 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Hives
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246 cases with both
+2.0 times more likely
13% of cases
6.49% (2,397 cases)
Blood thick / Congested lymph
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116 cases with both
+2.0 times more likely
6% of cases
3% (1,069 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Painful menstruation & menstrual cramps.
797 cases with both
+2.0 times more likely
43% of cases
21.59% (13,471 cases)
Tarry black stools
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Tarry black stools.
140 cases with both
+2.0 times more likely
8% of cases
4.02% (1,494 cases)
Gastrointestinal Bleeding
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56 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Exercise aggravates symptoms.
411 cases with both
+2.0 times more likely
22% of cases
11.1% (5,106 cases)
Parasite passed in stool
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Parasite passed in stool.
30 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Bruise easily
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1181 cases with both
+2.0 times more likely
64% of cases
32.37% (11,853 cases)
Gray Stool
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51 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Pressure in eye
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213 cases with both
+2.0 times more likely
12% of cases
6.09% (2,299 cases)
Difficulty Swallowing
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284 cases with both
+2.0 times more likely
15% of cases
7.64% (2,999 cases)
Swollen joints
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272 cases with both
+2.0 times more likely
15% of cases
7.66% (2,624 cases)
Nut allergy
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86 cases with both
+2.0 times more likely
5% of cases
2.56% (960 cases)
Peanut allergy
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69 cases with both
+2.0 times more likely
4% of cases
2.05% (788 cases)
Fainting
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225 cases with both
+2.0 times more likely
12% of cases
6.15% (2,169 cases)
Boils
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115 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Shortness of Breath.
592 cases with both
+1.9 times more likely
32% of cases
16.54% (6,434 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Difficulty expectorating.
134 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Prolapsed Bladder
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Prolapsed Bladder.
70 cases with both
+1.9 times more likely
4% of cases
2.07% (690 cases)
Frequent Nose Bleeds
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Frequent Nose Bleeds.
154 cases with both
+1.9 times more likely
8% of cases
4.14% (1,500 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Unable to exercise due to Injury, disease, breathlessness, etc.
286 cases with both
+1.9 times more likely
15% of cases
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Dislocated shoulder / ribs / etc.
110 cases with both
+1.9 times more likely
6% of cases
3.12% (1,069 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Slow, heavy digestion.
814 cases with both
+1.9 times more likely
44% of cases
22.89% (21,898 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

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