College of Natural Diet & Digestion

College of Natural Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

FREQUENT BURPING (eructation)

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Written by John Immel Asheville, NC
Ayurveda Frequent Burping Example 1 Example 1: Large

TEMPERING FREQUENT BURPING (from Ayurveda, Greek & Chinese Medicine)

>Introduction Everyone burps from time to time. Despite it being somewhat embarrassing, most people don't give burping a second thought. Have you ever stopped to think what your burps might be trying to tell you? Ayurveda has.

A single burp after a meal is considered normal in Ayurveda, a sign that your stomach is at capacity and it's time to stop eating. Burping may be considered impolite in western society, but it compliments the chef in China or India. There, it also implies satisfaction. What about abnormal burps? In this article, you will learn the most common causes of burping, what it means digestively, plus, how to banish troublesome burps for good!

What is a Burp Anyways?

Before going further, let's take a look at what a burp actually is and how it is occurs in the body. A burp is the release of gas from digestive tract through the mouth. Usually, the gas comes from the stomach. The peculiar noise you hear while belching is a vibration of the upper esophageal sphincter. As the air passes through the esophagus, it creates a rippling effect at this location, producing the familiar sound.

A series of coordinated movements facilitates a burp. First, the larynx lifts and seals shut, preventing any food or liquid entering the lungs. You wouldn't want to drown during a burp, would you? Next, all the valves open up to allow the air to escape. Specifically, the upper and lower esophageal sphincters relax so air can pass freely from the stomach to the esophagus, and from the esophagus out of the mouth. During a burp, the diaphragm descends which puts pressure on abdominal organs and literally squeezes the burp out.

Why Do you Burp?

Burping tends to occur at the end of a meal. As your stomach starts to fill up, pressure starts to build. Any air in your stomach starts to feel less and less comfortable. Finally, one more bite triggers a burp. Most people are grateful for the extra space once the burp exits, because they can eat more tasty food. Plus, burping feels good. However, a burp towards the end of a meal is your Ayurvedic cue to stop eating - it's a sign your stomach is almost full.

Your gut can comfortable accommodate only 1 cup of air at a time (though it can hold nine or more cups). You might burp more frequently while exercising as movement massages your digestive organs, dislodging this trapped air and moving stagnant foods.

In most instances, the air pocket in your stomach comes from swallowing air (aerophagia) while eating. As you chew, you swallow the air down. Towards the end of the meal, back up it comes. Babies frequently swallow air that causes uncomfortable pressure. They should be burped to release the pressure.

Carbonated beverages are another frequent culprit. You swallow the fizzy beverage, and it releases the air in your stomach.

Sometimes bacteria generate the air pocket in your stomach by fermenting food in your gut. When food (specifically undigested carbohydrates) sits too long in your upper GI, opportunistic bacteria start to feed on your food, and proliferate. The process of fermentation generates air bubbles.

When your stomach or esophagus is in pain, you may have an urge to burp. But this is a phantom burp because the cause has nothing to do with air pressure building up in your stomach. This is why people with acid reflux, gastritis, and ulcers tend to burp, to get rid of the painful feeling. Even a subjective feeling of emptiness in the stomach can make you want to burp.

Nausea makes a person want to burp too. The release of pressure from the stomach briefly relieves the symptoms of nausea. A variety of conditions from esophageal cancer to vagus nerve disorders can also trigger phantom burping.

If the gas forms in the upper GI, it will be released through the mouth, known as a burp. If the gas forms in the lower GI, it will be eliminated through the anus, better known as a fart. Even restrictive clothing can cause you to burp - a tight fitting belt puts pressure on the abdomen and it causes gas to move upwards.

Burping may seem pretty innocuous, but burping becomes problematic if it's frequent, or if it's a sign of a more serious disorder.

Summary of Burp Inducing Imbalances

Pathological burping is generally associated with slow, heavy digestion or delayed gastric emptying (gastroparesis).

When food sits too long, the bacteria in the digestive tract begin to breakdown the stagnant food, a process of fermentation. These bacteria release carbon dioxide much the same as you and I when we breathe. These gas molecules released by the bacteria begin to collect and build pressure in the upper GI tract.

Food sits in the upper GI for a long time if there is too much mucus (stagnant Kapha type), or if digestion is too weak due to insufficient enzymes (deficient Vata type). This type burping only occurs in debilitated clients whose digestion is very weak. Pain and nausea in the GI is associated with the 3rd type (fiery Pitta type). The 4th type is associated with neurological and degenerative disorders, often Vata in nature. Of these types, burping is most commonly associated with excess mucus and high Kapha.

The Smell of a Burp

In Ayurveda, the smell of a burp can help reveal the root cause or imbalance in the digestive system. A normal burp should not have a foul smell. A burp that smells like the last meal you ate means the meal is still sitting in your intestines. It means that your food has not been digested yet.

A moldy smell is a result of sluggish Kapha digestion (manda agni). A rotten smell indicates the cause is Vata indigestion (vishamagni), and that the food has become rotten.

Burps with a sour or metallic smell can be a sign of acid reflux or fast, Pitta type digestion (tiksnagni). If the burp smells foul, that is a sign of advanced fermentation.

A Heavy, Sluggish Stomach

As discussed, the most common digestive imbalance that contributes to frequent burping is a build up excess mucus in the stomach and sluggish Kapha digestion. Excess mucus blocks the action of acids and enzymes in the gut, causing the food to sit too long. This type of burping normally happens as a result of eating too many rich, heavy Kapha aggravating foods such as wheat and dairy.

Sluggish Kapha type burping is often associated with a tired, sluggish feeling after every meal. A person who experiences it regularly may also have a slow metabolism, or a slightly sluggish thyroid. Sometimes, the mucus in the stomach (kledaka kapha) is so thick, gooey, slimy, and sticky that the mucus acts like a fly catcher for gas in the stomach, absorbing and trapping the air, making it difficult to release. When this happens, aromatic and pungent herbs like cinnamon and cardamom are needed to break up the thick mucus.

Wave Goodbye to Embarrassing Burps

So now you know a little bit more about burping, let's take a look at some of the ways that you can wave goodbye to embarrassing burps.

To clear food stagnation and lighten the load on a heavy, sluggish stomach with excess mucus, try Joyful Belly's custom formula Mint Belly Bliss Tea.

A blend of pungent and aromatic herbs, it dissolves excess mucus and helps propel food through the digestive tract, giving it less time to ferment and lead to unwanted gas. It boosts digestive strength (agni) by encouraging circulation to digestive organs. Instead of that uncomfortable heavy, sluggish sensation in the stomach, you'll feel light, refreshed and energized.

Avoid Rich Foods

Avoid overindulging on rich heavy foods to reduce stagnation and fermentation in the GI tract. Also, learn how to recognize the difference between true and false hunger. By understanding the biological signs of true hunger, you are less likely to overeat. Learning how to slow down and eat mindfully will also prevent overeating and reduce the amount of air swallowed during a meal.

Pulverize Mucus

To reduce this type of frequent burping, pulverize the thick mucus in which the air becomes trapped using aromatic spices. Aromatic herbs and spices, like mint, lemon balm, and cardamom in particular, are known to dry and destroy mucus. They also help relax the muscles of the intestines which release the trapped gas.

Pungent spices, like cayenne and black pepper, or the digestive formula trikatu are effective at flushing mucus. The pungent taste starts to thin the mucus layer, so the trapped air can be released. One of Ayurveda's most praised classic remedies for warming the digestive tract and destroying excess mucus is hing, also known as asafoetida.

Dry a "Soggy" Stomach

The bitter taste is also effective in this type of burping. Bitter substances have a stimulating effect in the body - stimulating metabolism, the release of bile, and also stimulating peristalsis. Peristalsis is the involuntary contraction of smooth muscles in the digestive tract that push both fecal matter and gas out of the body.

The bitter taste is drying and can help dry out excess soggy mucus in the stomach that is bogging down digestion. Some examples of bitter taste are cooked kale and arugula. Bitter orange peel is known as one of the best herbs to clear stomach stagnation as it is highly aromatic and bitter. Foods that are high in insoluble fiber, such as celery and beans, can be added to the diet. The roughage will help scrape out accumulated mucus. A kitchari cleanse may also be appropriate to clear stagnant food from the digestive tract.

Indigestion

If burping is due to weak digestion (Vata type), focus on eating easy to digest foods and avoiding difficult to digest foods. Be sure you are well hydrated before your meal by drinking a glass of warm ginger tea with a pinch of salt and a wedge of lime.

Inflammation, Pain & Nausea

If burping is due to GI inflammation, pain, and nausea, focus on the underlying causes. Avoid irritating foods like coffee, alcohol, vinegar, tomatoes and spicy food. Instead, favor bitter (red leaf lettuce), astringent (hibiscus, raspberry tea), and demulcent foods (oatmeal, okra).

Conclusion

Burping is a natural urge that should not be ignored or suppressed. Deliberately preventing the urge to burp aggravates Vata dosha and causes pressure buildup in the abdomen and can confuse the nervous system of the gut. Most of the time, burping is not cause for concern, and is a result of swallowing air. This can be rectified by chewing food correctly and slowing down while eating and talking. Excessive or frequent burping can be a sign of a much more significant digestive imbalance that usually requires dietary adjustments.

If you have excess mucus, avoid overeating heavy, rich foods that lead to mucus production, food stagnation and increased burping. If you have weak digestion, focus on easy to digest foods and avoid difficult to digest foods and stay well hydrated. Soon you will be free of excessive burping. Instead of feeling heavy and sluggish with bad breath, you will feel light and fresh again.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL FREQUENT BURPING?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'FREQUENT BURPING'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR FREQUENT BURPING
OR, GET A GENERAL DIET FOR BALANCING FREQUENT BURPING

Augment your diet with these specially chosen ingredients below which may be useful for 'Frequent Burping'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'FREQUENT BURPING'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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Tempering the Digestion - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Virtues (Biocharacteristics)

Everything you eat has an effect on your body, which Personalized Medicine Systems (Ayurveda, Greek, Chinese Medicine) categorize in a simple and easy way, using biocharacteristics. Biocharacteristics are vital qualities (like cold and hot) that describe the metabolic effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Frequent Burping', consider foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

Food & Herbs Recipes

Status Unknown

Take these quizzes to find out if you need to increase Easy to digest foods
Food & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna
Food & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Appetizer

APPETIZER

Herbs that cleanse the palate & stimulate hunger or desire to eat.

SEE ALL 'APPETIZER' FOODS / HERBS

,
Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.

SEE ALL 'CARMINATIVE' FOODS / HERBS

,
Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

,
Stomachic

STOMACHIC

An herb that increases appetite or settles a nauseas or nervous stomach. These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.

SEE ALL 'STOMACHIC' FOODS / HERBS

Mucolytic

MUCOLYTIC

An herb that breaks apart mucus, liquefying the mucus.

SEE ALL 'MUCOLYTIC' FOODS / HERBS

Antispasmodic

ANTISPASMODIC

Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, heart palpitations, migraine, or IBS.

SEE ALL 'ANTISPASMODIC' FOODS / HERBS

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #1

FREQUENT BURPING IS IN STAGE OF DISEASE #1 - AFFECTING DIGESTION

If you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE BIOCHARACTERISTICS

According to Personalized Medicine Systems (Ayurveda, Greek, Chinese medicine), aggravation of any of these body types and biocharacteristics may lead to 'Frequent Burping'. Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered). Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Frequent Burping'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ
The following symptoms & habits may be related to 'Frequent Burping'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 8,672 People Reporting Frequent Burping

On average the biocharacteristics of people reporting Frequent Burping were less aggravated than 53% of other symptoms. From the 8,672 people who reported Frequent Burping average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult Sign
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98.5% avg client level
39.6% (3,430) of cases
8,532 have Difficult constitution
Heavy Sign
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72.2% avg client level
29.7% (2,579) of cases
9,738 have Heavy constitution
Vata Sign
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60.3% avg client level
33.7% (2,923) of cases
11,554 have Vata constitution
Dry
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57.5% avg client level
26.1% (2,262) of cases
9,009 have Dry constitution
Astringent
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54.4% avg client level
20.8% (1,801) of cases
8,068 have Astringent constitution
Kapha Sign
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52.4% avg client level
32.3% (2,804) of cases
12,745 have Kapha constitution
Light
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48.8% avg client level
22.8% (1,975) of cases
9,391 have Light constitution
Sour
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48.0% avg client level
22.3% (1,934) of cases
7,528 have Sour constitution
Pungent
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44.8% avg client level
20.7% (1,794) of cases
6,802 have Pungent constitution
Hot
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41.7% avg client level
21.7% (1,881) of cases
7,949 have Hot constitution
Oily Aggravates
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39.7% avg client level
24.1% (2,091) of cases
9,587 have Oily constitution
Bitter
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39.0% avg client level
23.3% (2,022) of cases
8,626 have Bitter constitution
Toxic
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38.6% avg client level
28.5% (2,475) of cases
7,099 have Toxic constitution
Sweet Aggravates
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38.6% avg client level
26.7% (2,315) of cases
9,650 have Sweet constitution
Salty
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37.8% avg client level
25.4% (2,207) of cases
7,179 have Salty constitution
Pitta
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33.4% avg client level
27.7% (2,405) of cases
10,540 have Pitta constitution
Gooey Aggravates
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27.1% avg client level
16.6% (1,438) of cases
7,069 have Gooey constitution
Cold
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26.4% avg client level
21.1% (1,832) of cases
8,107 have Cold constitution

Risk Factors of Frequent Burping

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Frequent Burping. Overall, 23.91% of people surveyed reported Frequent Burping.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.91%

Review These Common Risk Factors

Feel underweight (2358)
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659 cases with both
27.9% of cases
20% more often
Feel overweight (25362)
Please login or create a free account to see statistics filtered on Frequent Burping and Feel overweight.
5499 cases with both
21.7% of cases
10% less often
Hyperactive, quick (19615)
Please login or create a free account to see statistics filtered on Frequent Burping and Hyperactive, quick.
2593 cases with both
13.2% of cases
40% less often
Fatigue / tired (16721)
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4352 cases with both
26% of cases
10% more often
Male (1336)
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401 cases with both
30% of cases
30% more often
Female (26227)
Please login or create a free account to see statistics filtered on Frequent Burping and Female.
6085 cases with both
23.2% of cases
insignificant difference
Show All
Burping relieves stomach pain (3413)
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2071 cases with both
60.7% of cases
150% more often
Frequent Hiccup (2477)
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1140 cases with both
46% of cases
90% more often
Even liquid foods aggravate abdominal pain (1126)
Please login or create a free account to see statistics filtered on Frequent Burping and Even liquid foods aggravate abdominal pain.
494 cases with both
43.9% of cases
80% more often
Vomiting (1149)
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488 cases with both
42.5% of cases
80% more often
Recurrent Vomiting (817)
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324 cases with both
39.7% of cases
70% more often
Solid foods aggravate abdominal pain (1417)
Please login or create a free account to see statistics filtered on Frequent Burping and Solid foods aggravate abdominal pain.
559 cases with both
39.4% of cases
60% more often
Intestinal Obstruction (352)
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133 cases with both
37.8% of cases
60% more often
Hyperacidity (4450)
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1679 cases with both
37.7% of cases
60% more often
Hiatal Hernia (1911)
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717 cases with both
37.5% of cases
60% more often
Burning abdominal pain (2301)
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862 cases with both
37.5% of cases
60% more often
Gastritis (5279)
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1968 cases with both
37.3% of cases
60% more often
Abdominal pain relieved by eating (1562)
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580 cases with both
37.1% of cases
60% more often
Abdominal pain continuous (1145)
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421 cases with both
36.8% of cases
50% more often
Pain wakes you up at night (1604)
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589 cases with both
36.7% of cases
50% more often
Pain in testicles (251)
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92 cases with both
36.7% of cases
50% more often
Acid Reflux (10057)
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3614 cases with both
35.9% of cases
50% more often
Guarding area of pain (886)
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318 cases with both
35.9% of cases
50% more often
Duodenal Ulcer (373)
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132 cases with both
35.4% of cases
50% more often
Frequent Nausea (5021)
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1770 cases with both
35.3% of cases
50% more often
Short Bowel Syndrome (201)
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71 cases with both
35.3% of cases
50% more often
H pylori infection (1025)
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362 cases with both
35.3% of cases
50% more often
Pancreatic Insufficiency (545)
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192 cases with both
35.2% of cases
50% more often
Intestinal colic / spasm / cramping (5234)
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1827 cases with both
34.9% of cases
50% more often
Anal Spasm (1145)
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400 cases with both
34.9% of cases
50% more often
Pain with sense of fullness (4736)
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1629 cases with both
34.4% of cases
40% more often
Abdominal pain worse after eating (3850)
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1319 cases with both
34.3% of cases
40% more often
Large amounts of mucus (2491)
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855 cases with both
34.3% of cases
40% more often
Pain above belly button (4330)
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1480 cases with both
34.2% of cases
40% more often
Pain left upper abdomen (3172)
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1083 cases with both
34.1% of cases
40% more often
Stomach Ulcer (1449)
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493 cases with both
34% of cases
40% more often
Location of abdominal pain moves (5432)
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1849 cases with both
34% of cases
40% more often
Difficulty Swallowing (2999)
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1019 cases with both
34% of cases
40% more often
Pain relieved by cold (374)
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127 cases with both
34% of cases
40% more often
Pain right upper abdomen (3670)
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1244 cases with both
33.9% of cases
40% more often
Cardiac Insufficiency (139)
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47
Small number of cases
cases with both
33.8% of cases
40% more often
Tickle in nose (3451)
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1167 cases with both
33.8% of cases
40% more often
Gallbladder Inflammation (1070)
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361 cases with both
33.7% of cases
40% more often
Burning / painful urination (1010)
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339 cases with both
33.6% of cases
40% more often
Blood or pus in mucus (462)
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155 cases with both
33.5% of cases
40% more often
Crohn's Disease (341)
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114 cases with both
33.4% of cases
40% more often
Pain around belly button (2663)
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887 cases with both
33.3% of cases
40% more often
Eat when abdomen painful (2767)
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921 cases with both
33.3% of cases
40% more often
Prolapsed colon (272)
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90 cases with both
33.1% of cases
40% more often
Liver Sore (883)
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292 cases with both
33.1% of cases
40% more often
Chronic cough (1911)
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633 cases with both
33.1% of cases
40% more often
Many bubbles after urinating (1033)
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342 cases with both
33.1% of cases
40% more often
Pain relieved by arching / twisting (2938)
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971 cases with both
33% of cases
40% more often
Carbuncle (209)
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69 cases with both
33% of cases
40% more often
Pancreatitis (498)
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164 cases with both
32.9% of cases
40% more often
Indigestion / Upset stomach (15960)
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5241 cases with both
32.8% of cases
40% more often
Tongue frothy on edges (739)
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242 cases with both
32.7% of cases
40% more often
Pain sudden onset (3992)
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1307 cases with both
32.7% of cases
40% more often
Tight/tense abdomen (2454)
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802 cases with both
32.7% of cases
40% more often
Gray Stool (528)
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172 cases with both
32.6% of cases
40% more often
Foul taste on tongue (3794)
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1233 cases with both
32.5% of cases
40% more often
Pain relieved by pressure (2280)
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742 cases with both
32.5% of cases
40% more often
Lump in throat (2115)
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688 cases with both
32.5% of cases
40% more often
Intestinal Perforation (142)
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46
Small number of cases
cases with both
32.4% of cases
40% more often
Non-healing sore / ulcer (816)
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264 cases with both
32.4% of cases
40% more often
Food Poisoning (1032)
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334 cases with both
32.4% of cases
40% more often
Tooth ache (2997)
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970 cases with both
32.4% of cases
40% more often
Difficulty expectorating (1399)
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452 cases with both
32.3% of cases
40% more often
Malabsorption (4275)
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1379 cases with both
32.3% of cases
40% more often
Emphysema (124)
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40
Small number of cases
cases with both
32.3% of cases
40% more often
Nut allergy (960)
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309 cases with both
32.2% of cases
30% more often
Hoarse Voice (4563)
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1471 cases with both
32.2% of cases
30% more often
Discomfort in abdomen (10315)
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3324 cases with both
32.2% of cases
30% more often
Sour Taste in Mouth (2940)
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948 cases with both
32.2% of cases
30% more often
Wheezing (2488)
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800 cases with both
32.2% of cases
30% more often
Painful rash (516)
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166 cases with both
32.2% of cases
30% more often
Morning Sickness (1146)
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368 cases with both
32.1% of cases
30% more often
Green mucus (1730)
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555 cases with both
32.1% of cases
30% more often
Cough with mucus / wet cough (3294)
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1055 cases with both
32% of cases
30% more often
Strong abdominal pulse (2630)
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837 cases with both
31.8% of cases
30% more often
Tongue deviates to right/left (484)
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154 cases with both
31.8% of cases
30% more often
Pain relieved by doubling over (2537)
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808 cases with both
31.8% of cases
30% more often
Weakness / Debility (3964)
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1256 cases with both
31.7% of cases
30% more often
Pretend Eating / Playing with Food (461)
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146 cases with both
31.7% of cases
30% more often
Neuralgia (784)
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248 cases with both
31.6% of cases
30% more often
Fruits Cause Gas (2764)
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873 cases with both
31.6% of cases
30% more often
Metallic Taste in Mouth (3927)
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1237 cases with both
31.5% of cases
30% more often
Recent weight loss (1516)
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477 cases with both
31.5% of cases
30% more often
White mucus (4086)
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1287 cases with both
31.5% of cases
30% more often
Gastrointestinal Bleeding (555)
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174 cases with both
31.4% of cases
30% more often
Intermittent abdominal pain (6963)
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2186 cases with both
31.4% of cases
30% more often
Blisters (609)
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191 cases with both
31.4% of cases
30% more often
Lungs Irritated / Inflamed (1038)
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326 cases with both
31.4% of cases
30% more often
Peanut allergy (788)
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247 cases with both
31.3% of cases
30% more often
Chronic Infection (1413)
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442 cases with both
31.3% of cases
30% more often
Fever (Current) (294)
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92 cases with both
31.3% of cases
30% more often
Sticky saliva (2391)
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749 cases with both
31.3% of cases
30% more often
Frequent urge to defecate (2843)
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891 cases with both
31.3% of cases
30% more often
Chest Pain (2589)
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811 cases with both
31.3% of cases
30% more often
Shaky / Jitters (4508)
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1410 cases with both
31.3% of cases
30% more often
Sore eye muscles (2328)
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729 cases with both
31.3% of cases
30% more often

Complications of Those Reporting Frequent Burping

People who report Frequent Burping were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Burping relieves stomach pain
Please login or create a free account to see statistics filtered on Frequent Burping and Burping relieves stomach pain.
2071 cases with both
+2.9 times more likely
24% of cases
8.22% (3,413 cases)
Prolonged bleeding when cut (Poor clotting)
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388 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Vomiting
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488 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Frequent Hiccup
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1140 cases with both
+2.0 times more likely
13% of cases
6.43% (2,477 cases)
Recurrent Vomiting
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324 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Slow, heavy digestion
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3865 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Even liquid foods aggravate abdominal pain
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494 cases with both
+2.0 times more likely
6% of cases
3.06% (1,126 cases)
Bluish / Purple Tongue
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139 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Painful menstruation & menstrual cramps
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3436 cases with both
+1.9 times more likely
40% of cases
21.59% (13,471 cases)
Anal Spasm
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400 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Hyperacidity
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1679 cases with both
+1.7 times more likely
19% of cases
11.19% (4,450 cases)
Show All
Guarding area of pain
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318 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Abdominal pain relieved by eating
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580 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)
Burning abdominal pain
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862 cases with both
+1.7 times more likely
10% of cases
5.97% (2,301 cases)
Pain wakes you up at night
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589 cases with both
+1.7 times more likely
7% of cases
4.18% (1,604 cases)
Gastritis
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1968 cases with both
+1.7 times more likely
23% of cases
13.86% (5,279 cases)
Stomach Ulcer
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493 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Abdominal surgery
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364 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Abdominal pain continuous
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421 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Acid Reflux
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3614 cases with both
+1.6 times more likely
42% of cases
25.96% (10,057 cases)
Solid foods aggravate abdominal pain
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559 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Frequent Nausea
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1770 cases with both
+1.6 times more likely
20% of cases
12.57% (5,021 cases)
Tongue deviates to right/left
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154 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Hiatal Hernia
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717 cases with both
+1.6 times more likely
8% of cases
5.05% (1,911 cases)
Intestinal colic / spasm / cramping
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1827 cases with both
+1.6 times more likely
21% of cases
13.28% (5,234 cases)
Difficulty Swallowing
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1019 cases with both
+1.6 times more likely
12% of cases
7.64% (2,999 cases)
Nut allergy
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309 cases with both
+1.6 times more likely
4% of cases
2.56% (960 cases)
Pain above belly button
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1480 cases with both
+1.6 times more likely
17% of cases
10.91% (4,330 cases)
Pain with sense of fullness
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1629 cases with both
+1.5 times more likely
19% of cases
12.26% (4,736 cases)
Pancreatitis
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164 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Location of abdominal pain moves
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1849 cases with both
+1.5 times more likely
21% of cases
13.68% (5,432 cases)
Tongue frothy on edges
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242 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Gas, irregular digestion
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7700 cases with both
+1.5 times more likely
89% of cases
58.32% (47,247 cases)
Pain relieved by pressure
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742 cases with both
+1.5 times more likely
9% of cases
5.91% (2,280 cases)
Pain sudden onset
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1307 cases with both
+1.5 times more likely
15% of cases
9.9% (3,992 cases)
Sour Taste in Mouth
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948 cases with both
+1.5 times more likely
11% of cases
7.33% (2,940 cases)
Food Poisoning
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334 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Sweet taste on tongue
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394 cases with both
+1.5 times more likely
5% of cases
3.36% (1,286 cases)
Abdominal pain worse after eating
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1319 cases with both
+1.5 times more likely
15% of cases
10.09% (3,850 cases)
Recent weight loss
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477 cases with both
+1.5 times more likely
6% of cases
4.04% (1,516 cases)
Intermittent abdominal pain
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2186 cases with both
+1.5 times more likely
25% of cases
16.93% (6,963 cases)
Peanut allergy
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247 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Pain left upper abdomen
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1083 cases with both
+1.5 times more likely
12% of cases
8.2% (3,172 cases)
Feel underweight
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659 cases with both
+1.5 times more likely
8% of cases
5.47% (2,358 cases)
Exercising after eating too much
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653 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Strong abdominal pulse
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837 cases with both
+1.5 times more likely
10% of cases
6.85% (2,630 cases)
Restricting Food Intake
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3587 cases with both
+1.5 times more likely
41% of cases
28.12% (15,613 cases)
Tooth ache
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970 cases with both
+1.5 times more likely
11% of cases
7.57% (2,997 cases)
Pain relieved by doubling over
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808 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Pain right upper abdomen
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1244 cases with both
+1.5 times more likely
14% of cases
9.65% (3,670 cases)
Dilated Pupil
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155 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Ringworm
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222 cases with both
+1.4 times more likely
3% of cases
2.07% (712 cases)
Exercise aggravates symptoms
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1365 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Yellow bump on eye
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140 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Tooth Infection
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489 cases with both
+1.4 times more likely
6% of cases
4.17% (1,644 cases)
Sharp abdominal pain
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1703 cases with both
+1.4 times more likely
20% of cases
13.92% (5,537 cases)
Indigestion / Upset stomach
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5241 cases with both
+1.4 times more likely
60% of cases
41.81% (15,960 cases)
Pain around belly button
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887 cases with both
+1.4 times more likely
10% of cases
6.98% (2,663 cases)
Gout
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133 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
H pylori infection
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362 cases with both
+1.4 times more likely
4% of cases
2.8% (1,025 cases)
Hyperthyroid
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224 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
Hoarse Voice
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1471 cases with both
+1.4 times more likely
17% of cases
11.92% (4,563 cases)
Foul taste on tongue
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1233 cases with both
+1.4 times more likely
14% of cases
9.82% (3,794 cases)
Gallstones / Attack
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575 cases with both
+1.4 times more likely
7% of cases
4.95% (1,914 cases)
Dull ache in abdomen
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1545 cases with both
+1.4 times more likely
18% of cases
12.73% (5,023 cases)
Discomfort in abdomen
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3324 cases with both
+1.4 times more likely
38% of cases
26.92% (10,315 cases)
Sticky saliva
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749 cases with both
+1.4 times more likely
9% of cases
6.38% (2,391 cases)
Pain relieved by arching / twisting
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971 cases with both
+1.4 times more likely
11% of cases
7.81% (2,938 cases)
Lungs Irritated / Inflamed
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326 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Fruits Cause Gas
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873 cases with both
+1.4 times more likely
10% of cases
7.15% (2,764 cases)
Gurgling Noises
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4326 cases with both
+1.4 times more likely
50% of cases
35.87% (13,930 cases)
Shortness of Breath
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1973 cases with both
+1.4 times more likely
23% of cases
16.54% (6,434 cases)
Discolored Tooth
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1186 cases with both
+1.4 times more likely
14% of cases
10.07% (4,009 cases)
Ulcerative Colitis
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153 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Malabsorption
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1379 cases with both
+1.4 times more likely
16% of cases
11.52% (4,275 cases)
Irregular/small appetite
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2897 cases with both
+1.4 times more likely
33% of cases
23.81% (20,509 cases)
Large amounts of mucus
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855 cases with both
+1.4 times more likely
10% of cases
7.22% (2,491 cases)
Irritable Bowel Syndrome (IBS)
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2802 cases with both
+1.4 times more likely
32% of cases
23.16% (9,239 cases)
Clammy Skin
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830 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
Difficulty expectorating
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452 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Poor diet
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2941 cases with both
+1.4 times more likely
34% of cases
24.63% (11,384 cases)
Sores inside mouth
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1459 cases with both
+1.4 times more likely
17% of cases
12.32% (4,704 cases)
Gallbladder Inflammation
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361 cases with both
+1.4 times more likely
4% of cases
2.9% (1,070 cases)
Pain relieved by pooping
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2747 cases with both
+1.4 times more likely
32% of cases
23.29% (9,034 cases)
Strong hunger
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4653 cases with both
+1.4 times more likely
54% of cases
39.61% (31,540 cases)
Pain left lower abdomen
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1348 cases with both
+1.4 times more likely
16% of cases
11.74% (4,442 cases)
Metallic Taste in Mouth
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1237 cases with both
+1.4 times more likely
14% of cases
10.29% (3,927 cases)
Pain relieved by heat
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1114 cases with both
+1.4 times more likely
13% of cases
9.59% (3,723 cases)
Exercising as punishment
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557 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
Stole food or money to buy food
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312 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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146 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Artificial sweeteners
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2000 cases with both
+1.3 times more likely
23% of cases
17.04% (8,589 cases)
Bad breath
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3025 cases with both
+1.3 times more likely
35% of cases
25.96% (10,654 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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483 cases with both
+1.3 times more likely
6% of cases
4.46% (1,615 cases)
Abdominal pain relieved by rest
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1212 cases with both
+1.3 times more likely
14% of cases
10.41% (4,012 cases)
Blood or pus in mucus
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155 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Sore eye muscles
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729 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Intestine lumpy / like a rope
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503 cases with both
+1.3 times more likely
6% of cases
4.48% (1,615 cases)
Dry Mouth / Tongue
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3322 cases with both
+1.3 times more likely
38% of cases
28.4% (11,458 cases)
Sores on tongue
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658 cases with both
+1.3 times more likely
8% of cases
5.98% (2,144 cases)
Anal Itching
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2593 cases with both
+1.3 times more likely
30% of cases
22.43% (8,715 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'frequent burping' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'frequent burping'?

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Kimberly Kubicke Asbury park, NJ
2016-07-21
“Consider getting a one on one consultation with one of our practitioners. It's hard to say what's happening to you based on a paragraph of information."
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