WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Frequent Dreams'?
Dreams are a sign of physical or psychological 'ama' or toxicity. The images are often symbolic of challenges you are facing. The emotions, more than the images, you experience in the dream, may signify emotions you are trying to resolve in your waking life.
Is there a particular time of night where your dreams active? That can tell you about underlying organ deficiencies. Dreams early in the night may be due to liver or digestion. Dreams late in the night may be due to kidney, or gas, bloating, and constipation in the bowels. Frequent dreaming is associated with heart yin deficiency in Chinese Medicine.
Did you notice any sensations in the head, heart, or gut when you woke up? This may help you identify what disturbed your peaceful slumber.
How vivid are the colors in your dream? What colors do you remember? Vivid colors, blood and violent dreams imply a pitta imbalance. Do you dream or air, water, or fire? Dreams of wind, flying and tornadoes, as well as a frozen inability to move imply a Vata imbalance. Dreams of water and feelings of drowning involve a Kapha imbalance. Do you ever dream of broken teeth? Zombies? Snakes? Birds? Other animals? These all have particular significance.
WHAT HAS ALREADY HELPED YOU HEAL FREQUENT DREAMS?Improve the accuracy of your recommendations by letting us know what is working.
DIET REMEDIES FOR 'FREQUENT DREAMS'
HERBS & PRODUCTS FOR 'FREQUENT DREAMS'
MIND STRESS SLEEP TIPS
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.
HOW DOES AYURVEDA HEAL 'FREQUENT DREAMS'?
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Frequent Dreams'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them.
DIGESTIVEHerbs that encourage healthy digestion.
Cleanse and Detox:
DETOXICANTAn herb that eliminates or metabolizes toxins from the body.
Mind, Stress & Sleep:
NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer?s, even chronic pain.
SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.
GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...
ADDRESS ISSUES IN STAGE OF DISEASE 2FREQUENT DREAMS IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONS
Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Frequent Dreams'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
Biocharacteristics of the 12,202 People Reporting Frequent DreamsOn average the biocharacteristics of people reporting Frequent Dreams were less aggravated than 75% of other symptoms. From the 12,202 people who reported Frequent Dreams in this study, average deviation in biocharacteristic levels were the following:
Risk Factors of Frequent Dreams
People who reported the symptoms below were also more likely to report Frequent Dreams. Overall, 35.52% of 33,891 surveyed reported Frequent Dreams.
Complications of Those Reporting Frequent Dreams
People who report Frequent Dreams are more likely to report the following:
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
Then get your free body map! Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.
HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
5 WAYS TO HEAL YOUR BODY