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AYURVEDIC HEALTH REMEDIES
FREQUENT DREAMS
Table of ContentsAre you prone to a problem with 'Frequent Dreams'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON FREQUENT DREAMSDreams are a sign of physical or psychological 'ama' or toxicity. The images are often symbolic of challenges you are facing. The emotions, more than the images, you experience in the dream, may signify emotions you are trying to resolve in your waking life.Is there a particular time of night where your dreams active? That can tell you about underlying organ deficiencies. Dreams early in the night may be due to liver or digestion. Dreams late in the night may be due to kidney, or gas, bloating, and constipation in the bowels. Frequent dreaming is associated with heart yin deficiency in Chinese Medicine. Did you notice any sensations in the head, heart, or gut when you woke up? This may help you identify what disturbed your peaceful slumber. How vivid are the colors in your dream? What colors do you remember? Vivid colors, blood and violent dreams imply a pitta imbalance. Do you dream or air, water, or fire? Dreams of wind, flying and tornadoes, as well as a frozen inability to move imply a Vata imbalance. Dreams of water and feelings of drowning involve a Kapha imbalance. Do you ever dream of broken teeth? Zombies? Snakes? Birds? Other animals? These all have particular significance. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL FREQUENT DREAMS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FREQUENT DREAMS'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Frequent Dreams'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Frequent Dreams'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Abdominal Pain Type
Discomfort in abdomen
Risk Factor: insignificant difference
Complication: +1.2 times as often
Complication: +1.2 times as often
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Mood & Emotions
Difficulty concentrating
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Grief
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Intense emotions
Risk Factor: 40% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Central Nervous System
Racing thoughts
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Sleep Patterns
Excessive sleep
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Insomnia
Risk Factor: 10% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Small Intestine
Intestinal Worms / Parasites / Protozoa / Bacteria
Risk Factor: insignificant difference
Complication: +1.1 times as often
Complication: +1.1 times as often
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Biocharacteristics of 12,202 People Reporting Frequent Dreams
On average the biocharacteristics of people reporting Frequent Dreams were less aggravated than 75% of other symptoms. From the 12,202 people who reported Frequent Dreams in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Light
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63.7%
26.6% (3,246)
9,391 have Light constitution
Vata Sign
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60.3%
36.1% (4,407)
11,554 have Vata constitution
Sour
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57.1%
24.6% (2,999)
7,528 have Sour constitution
Difficult Aggravates
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53.6%
31.5% (3,847)
8,532 have Difficult constitution
Bitter
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52.0%
25.4% (3,103)
8,626 have Bitter constitution
Heavy
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50.4%
28.9% (3,525)
9,738 have Heavy constitution
Dry
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49.2%
26.9% (3,279)
9,009 have Dry constitution
Astringent
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46.0%
20.2% (2,470)
8,068 have Astringent constitution
Kapha
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45.6%
33.1% (4,037)
12,745 have Kapha constitution
Pitta
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45.2%
31.8% (3,879)
10,540 have Pitta constitution
Oily
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45.2%
26.8% (3,269)
9,587 have Oily constitution
Hot
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44.8%
22.9% (2,797)
7,949 have Hot constitution
Cold
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44.4%
23.8% (2,900)
8,107 have Cold constitution
Gooey
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43.6%
20.0% (2,436)
7,069 have Gooey constitution
Pungent
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41.7%
20.3% (2,476)
6,802 have Pungent constitution
Salty
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41.7%
23.8% (2,904)
7,179 have Salty constitution
Sweet
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40.5%
27.9% (3,408)
9,650 have Sweet constitution
Toxic Aggravates
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32.3%
26.3% (3,210)
7,099 have Toxic constitution
Risk Factors of Frequent Dreams
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Frequent Dreams.
Overall, 35.52% of people surveyed in this research study reported Frequent Dreams.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 35.52%
Review These Common Risk Factors
Feel underweight (2358)
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790
33.5%
10% less often
Feel overweight (25362)
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7925
31.2%
10% less often
Hyperactive, quick (19615)
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3873
19.7%
40% less often
Fatigue / tired (16721)
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6831
40.9%
20% more often
Male (1336)
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408
30.5%
10% less often
Female (26227)
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9416
35.9%
insignificant difference
Convulsions (156)
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85
54.5%
50% more often
Self Mutilation (1881)
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1006
53.5%
50% more often
Manic / giddy (2385)
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1245
52.2%
50% more often
Excessive sleep (5994)
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2978
49.7%
40% more often
Seizures (452)
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224
49.6%
40% more often
Burning sense of shame (3769)
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1865
49.5%
40% more often
Blood or pus in mucus (462)
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228
49.4%
40% more often
Currently pregnant (155)
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76
49%
40% more often
Preoccupied with sex / lust (2530)
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1240
49%
40% more often
Blisters (609)
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297
48.8%
40% more often
Pretend Eating / Playing with Food (461)
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224
48.6%
40% more often
Jealous / envious (1049)
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497
47.4%
30% more often
Shaky / Jitters (4508)
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2139
47.4%
30% more often
Psychiatric Treatment (3639)
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1719
47.2%
30% more often
Homesick (2646)
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1246
47.1%
30% more often
Sleep during the day (6873)
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3230
47%
30% more often
Impulsive / extroverted (5201)
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2442
47%
30% more often
Fainting (2169)
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1017
46.9%
30% more often
Need constant social activity (1756)
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824
46.9%
30% more often
Excited / Inspired (1285)
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603
46.9%
30% more often
Weakness / Debility (3964)
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1860
46.9%
30% more often
Trauma-induced overeating (1603)
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750
46.8%
30% more often
Guilty (1123)
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524
46.7%
30% more often
Search for perfect bite (3999)
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1862
46.6%
30% more often
Fear of getting sick (1065)
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495
46.5%
30% more often
Strep Throat (1657)
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770
46.5%
30% more often
Joint pain after eating (712)
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330
46.3%
30% more often
Stole food or money to buy food (1041)
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482
46.3%
30% more often
Acne - painful (1966)
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907
46.1%
30% more often
Difficulty waking up (9687)
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4455
46%
30% more often
Oppressed / disempowered (3669)
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1686
46%
30% more often
Pale menstrual blood (461)
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212
46%
30% more often
Food Poisoning (1032)
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475
46%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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380
45.9%
30% more often
Panic Attacks / Anxiety Attack (10072)
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4624
45.9%
30% more often
Regret / remorse (1237)
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568
45.9%
30% more often
Chest Pain (2589)
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1186
45.8%
30% more often
Tongue frothy on edges (739)
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338
45.7%
30% more often
PTSD (Post traumatic stress disorder) (5247)
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2396
45.7%
30% more often
Tense or Aching jaw (5411)
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2468
45.6%
30% more often
Tight / inelastic skin (1824)
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831
45.6%
30% more often
Not attractive enough (1759)
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802
45.6%
30% more often
At odds with local community (1665)
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760
45.6%
30% more often
Past physical trauma (5997)
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2736
45.6%
30% more often
Tense chest (3234)
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1476
45.6%
30% more often
Like constant adventure / excitement (4985)
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2266
45.5%
30% more often
Dilated Pupil (518)
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235
45.4%
30% more often
Can't afford to buy food (1909)
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864
45.3%
30% more often
Not smart enough (1117)
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505
45.2%
30% more often
Hopeless (730)
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330
45.2%
30% more often
Pain on left side above heart (1752)
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791
45.1%
30% more often
Green mucus (1730)
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778
45%
30% more often
Sad (1382)
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621
44.9%
30% more often
Racing thoughts (12200)
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5476
44.9%
30% more often
Croup (176)
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79
44.9%
30% more often
Epilepsy (190)
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85
44.7%
30% more often
Hyperactive when stressed (5530)
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2470
44.7%
30% more often
Uneasy when food unavailable (4533)
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2024
44.7%
30% more often
Chewing and spitting food (1294)
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579
44.7%
30% more often
Pelvic Congestion Syndrome (227)
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101
44.5%
30% more often
Panic about size, shape or weight (6563)
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2919
44.5%
30% more often
Defensive (225)
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100
44.4%
20% more often
Past sexual trauma (8088)
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3594
44.4%
20% more often
Sweaty palms (3063)
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1361
44.4%
20% more often
Frequent Hiccup (2477)
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1097
44.3%
20% more often
Neuralgia (784)
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347
44.3%
20% more often
Raised & bumpy rash (1605)
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711
44.3%
20% more often
Grief (4696)
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2082
44.3%
20% more often
Skin problems on buttocks (3512)
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1553
44.2%
20% more often
At odds with church / religion (3636)
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1603
44.1%
20% more often
Heaviness in heart area (2680)
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1182
44.1%
20% more often
Tight clothing / belts (3919)
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1723
44%
20% more often
Vengeful / spiteful (383)
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168
43.9%
20% more often
3+ Address changes 10 years (8546)
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3754
43.9%
20% more often
House hot (2856)
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1255
43.9%
20% more often
Underdressed for cold weather (3757)
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1650
43.9%
20% more often
Eat when abdomen painful (2767)
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1216
43.9%
20% more often
Frequent Nose Bleeds (1500)
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659
43.9%
20% more often
Vaginal discharge (11456)
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5017
43.8%
20% more often
Confusion / Cloudy Mind (10374)
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4540
43.8%
20% more often
Sore throat (4943)
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2162
43.7%
20% more often
Abdominal swelling during menses (8840)
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3863
43.7%
20% more often
Insufficient cleanliness (4471)
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1954
43.7%
20% more often
Tickle in nose (3451)
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1508
43.7%
20% more often
Pain upper back (6439)
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2816
43.7%
20% more often
Burning / painful urination (1010)
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440
43.6%
20% more often
Ear pain/infection (5405)
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2357
43.6%
20% more often
Yellow vaginal discharge (1950)
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850
43.6%
20% more often
Pain relieved by doubling over (2537)
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1107
43.6%
20% more often
Unheard / misunderstood (1519)
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662
43.6%
20% more often
Angry when someone eats my food (7138)
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3112
43.6%
20% more often
Guarding area of pain (886)
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385
43.5%
20% more often
Large amounts of mucus (2491)
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1084
43.5%
20% more often
Complications of Those Reporting Frequent Dreams
In this research study, people who report Frequent Dreams were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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496
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5827
+2.2 times
48%
21.59% (13,471 cases)
Bluish / Purple Tongue
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199
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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4890
+1.7 times
40%
22.89% (21,898 cases)
Restricting Food Intake
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5545
+1.6 times
45%
28.12% (15,613 cases)
Seizures
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224
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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197
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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854
+1.6 times
7%
4.43% (2,175 cases)
Self Mutilation
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1006
+1.5 times
8%
5.17% (1,881 cases)
Tongue frothy on edges
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338
+1.5 times
3%
1.96% (739 cases)
Tense muscles when stressed
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3874
+1.5 times
32%
21.33% (9,005 cases)
Food Poisoning
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475
+1.5 times
4%
2.68% (1,032 cases)
Manic / giddy
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1245
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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339
+1.5 times
3%
2.03% (817 cases)
Exercising after eating too much
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977
+1.5 times
8%
5.47% (2,548 cases)
Pain relieved by doubling over
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1107
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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235
+1.4 times
2%
1.38% (518 cases)
Ringworm
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310
+1.4 times
3%
2.07% (712 cases)
Chewing and spitting food
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579
+1.4 times
5%
3.47% (1,294 cases)
Yellow bump on eye
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191
+1.4 times
2%
1.39% (535 cases)
Chest Pain
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1186
+1.4 times
10%
6.96% (2,589 cases)
Compulsive exercising
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713
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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960
+1.4 times
8%
5.58% (2,415 cases)
Joint pain after eating
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330
+1.4 times
3%
2.1% (712 cases)
Vomiting
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498
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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428
+1.4 times
4%
2.82% (1,013 cases)
Purging Food
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1238
+1.4 times
10%
7.06% (2,856 cases)
Pain sudden onset
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1700
+1.4 times
14%
9.9% (3,992 cases)
Artificial sweeteners
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2985
+1.4 times
24%
17.04% (8,589 cases)
Frequent Hiccup
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1097
+1.4 times
9%
6.43% (2,477 cases)
Excessive sleep
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2978
+1.4 times
24%
17.16% (5,994 cases)
Dizzy / Light-headed
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4952
+1.4 times
41%
29.32% (11,401 cases)
Conflict makes me restless
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8912
+1.4 times
73%
52.33% (43,701 cases)
Bluish nail-beds
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961
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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212
+1.4 times
2%
1.44% (461 cases)
Burning sense of shame
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1865
+1.4 times
15%
10.82% (3,769 cases)
Clammy Skin
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1178
+1.4 times
10%
7.24% (2,812 cases)
Anorexia, past or current
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1616
+1.4 times
13%
9.45% (4,050 cases)
Anal Spasm
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446
+1.4 times
4%
2.91% (1,145 cases)
Fatty fried food
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4277
+1.4 times
35%
25.49% (11,744 cases)
PTSD (Post traumatic stress disorder)
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2396
+1.4 times
20%
14.64% (5,247 cases)
Sharp abdominal pain
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2291
+1.4 times
19%
13.92% (5,537 cases)
Tight / inelastic skin
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831
+1.4 times
7%
5.15% (1,824 cases)
Intestinal colic / spasm / cramping
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2167
+1.4 times
18%
13.28% (5,234 cases)
Overwhelmed by responsibilities
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6792
+1.4 times
56%
41.32% (19,304 cases)
Shaky / Jitters
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2139
+1.4 times
18%
13.29% (4,508 cases)
Pain relieved by pressure
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936
+1.4 times
8%
5.91% (2,280 cases)
Frequent Nausea
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2056
+1.4 times
17%
12.57% (5,021 cases)
Exercise aggravates symptoms
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1848
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
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482
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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224
+1.4 times
2%
1.48% (461 cases)
Bright red tongue
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803
+1.3 times
7%
5.19% (2,039 cases)
Migraines
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3365
+1.3 times
28%
20.82% (8,013 cases)
Irregular/small appetite
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3924
+1.3 times
32%
23.81% (20,509 cases)
Feel pain more than other people
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2039
+1.3 times
17%
12.65% (4,736 cases)
Blood or pus in mucus
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228
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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1012
+1.3 times
8%
5.97% (2,328 cases)
Poor diet
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4007
+1.3 times
33%
24.63% (11,384 cases)
Burping relieves stomach pain
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1302
+1.3 times
11%
8.22% (3,413 cases)
Strong hunger
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6501
+1.3 times
53%
39.61% (31,540 cases)
Kidney Infection
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699
+1.3 times
6%
4.49% (1,649 cases)
Solid foods aggravate abdominal pain
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588
+1.3 times
5%
3.75% (1,417 cases)
Famine / Underfed in Childhood
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813
+1.3 times
7%
5.25% (1,923 cases)
Trembling Tongue
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706
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
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333
+1.3 times
3%
2.25% (816 cases)
Financially unstable
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4996
+1.3 times
41%
30.79% (13,604 cases)
Shortness of Breath
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2713
+1.3 times
22%
16.54% (6,434 cases)
Like constant adventure / excitement
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2266
+1.3 times
19%
14.29% (4,985 cases)
Staph infection
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441
+1.3 times
4%
3.01% (1,066 cases)
Impulsive / extroverted
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2442
+1.3 times
20%
15.05% (5,201 cases)
Pain lower back
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7142
+1.3 times
59%
44.53% (19,881 cases)
Gastrointestinal Bleeding
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204
+1.3 times
2%
1.51% (555 cases)
Painful rash
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221
+1.3 times
2%
1.51% (516 cases)
Skin problems on buttocks
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1553
+1.3 times
13%
9.82% (3,512 cases)
Interstitial Cystitis
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344
+1.3 times
3%
2.27% (878 cases)
Tooth ache
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1188
+1.3 times
10%
7.57% (2,997 cases)
Panic Attacks / Anxiety Attack
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4624
+1.3 times
38%
28.77% (10,072 cases)
Intense emotions
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8474
+1.3 times
69%
52.25% (42,048 cases)
Currently/recently on a diet
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3956
+1.3 times
32%
24.25% (11,960 cases)
Tense or Aching jaw
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2468
+1.3 times
20%
15.16% (5,411 cases)
Sleep during the day
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3230
+1.3 times
26%
19.73% (6,873 cases)
Underdressed for cold weather
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1650
+1.3 times
14%
10.63% (3,757 cases)
Nipple Fissures / Candida / Skin Problems
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380
+1.3 times
3%
2.28% (827 cases)
Heaviness in heart area
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1182
+1.3 times
10%
7.6% (2,680 cases)
Gray Stool
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203
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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470
+1.3 times
4%
3.04% (1,146 cases)
Location of abdominal pain moves
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2240
+1.3 times
18%
13.68% (5,432 cases)
Swollen lymph nodes - neck
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2174
+1.3 times
18%
13.69% (5,244 cases)
Strong abdominal pulse
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1049
+1.3 times
9%
6.85% (2,630 cases)
Pressure in eye
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968
+1.3 times
8%
6.09% (2,299 cases)
Need constant social activity
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824
+1.3 times
7%
5.33% (1,756 cases)
Ringing ears
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4170
+1.3 times
34%
25.96% (10,130 cases)
Poor discernment of temperature
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596
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
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469
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
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228
+1.3 times
2%
1.53% (526 cases)
Sour sweat
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972
+1.3 times
8%
6.13% (2,316 cases)
Bulimia, past or current
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1330
+1.3 times
11%
8.43% (3,506 cases)
Gas, irregular digestion
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9279
+1.3 times
76%
58.32% (47,247 cases)
Smoking to suppress appetite
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1641
+1.3 times
13%
9.99% (3,891 cases)
Fainting
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1017
+1.3 times
8%
6.15% (2,169 cases)
Intermittent abdominal pain
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2664
+1.3 times
22%
16.93% (6,963 cases)
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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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