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AYURVEDIC HEALTH REMEDIES
FREQUENT URINATION
Table of Contents
Are you prone to a problem with 'Frequent Urination'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: AYURVEDA PERSPECTIVE ON FREQUENT URINATIONFrequent urination causes significant loss of electrolytes and dehydration. Dehydration creates digestive problems and constipation. The quantity of urine is related to many factors including diabetes and diuretic foods and pharmaceuticals. When there are toxins in the blood, the kidneys increase urine production to flush them out. Chronic coldness can cause 'cold-diuresis' due to constriction of blood vessels in the skin. Stress can constrict blood vessels as well. Vata people tend to have thin blood - leading to more urination.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL FREQUENT URINATION?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FREQUENT URINATION'
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SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
SALTY
Salty refers to anything with salt, or high mineral content.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' taste |
To learn more about the symbols above, click on them.
QUENCHES-THIRST
An herb or substance that relieves thirst.DETOXICANT
An herb that decongests, dislodges or improves metabolization of toxins from the body, transforming or altering fluids to a more healthy state.REBUILDS-FLUIDS
Herbs or substances that create moisture in the body and increase fluids.ANTIDIURETIC
An herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
FREQUENT URINATION IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Frequent Urination'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
LIGHT
Lightness is identified by reduced weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna. |
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Liquefied' guna. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Frequent Urination'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Frequent Urination'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Elimination
Constipation
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Colon
Gas, irregular digestion
Risk Factor: 40% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Mouth
Bad breath
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Dry Mouth / Tongue
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Lymph / Blood Plasma
Diabetes (Adult Onset Type II)
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Kidney
Kidney Infection
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Urine
Night-time Urination
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Clear urine
Risk Factor: insignificant difference
Complication: +0.9 times as often
Complication: +0.9 times as often
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Biocharacteristics of 14,359 People Reporting Frequent Urination
On average the biocharacteristics of people reporting Frequent Urination were less aggravated than 74% of other symptoms. From the 14,359 people who reported Frequent Urination in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Light Sign
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86.9%
29.7% (4,267)
9,391 have Light constitution
Dry Sign
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79.4%
29.3% (4,211)
9,009 have Dry constitution
Astringent
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66.3%
22.9% (3,288)
8,068 have Astringent constitution
Cold Sign
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64.1%
24.8% (3,565)
8,107 have Cold constitution
Bitter
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57.1%
25.7% (3,690)
8,626 have Bitter constitution
Vata Sign
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54.0%
35.2% (5,053)
11,554 have Vata constitution
Salty
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52.0%
24.7% (3,546)
7,179 have Salty constitution
Difficult
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49.2%
30.7% (4,414)
8,532 have Difficult constitution
Pitta Aggravates
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45.6%
32.4% (4,658)
10,540 have Pitta constitution
Sweet
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41.3%
26.5% (3,808)
9,650 have Sweet constitution
Hot
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40.1%
20.8% (2,986)
7,949 have Hot constitution
Sour
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39.4%
21.6% (3,105)
7,528 have Sour constitution
Oily
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37.4%
23.1% (3,311)
9,587 have Oily constitution
Pungent
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36.7%
21.0% (3,012)
6,802 have Pungent constitution
Kapha
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32.3%
30.8% (4,427)
12,745 have Kapha constitution
Heavy
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30.2%
24.2% (3,473)
9,738 have Heavy constitution
Gooey
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23.0%
18.0% (2,587)
7,069 have Gooey constitution
Toxic Aggravates
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16.6%
25.2% (3,614)
7,099 have Toxic constitution
Risk Factors of Frequent Urination
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Frequent Urination.
Overall, 38.09% of people surveyed in this research study reported Frequent Urination.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 38.09%
Review These Common Risk Factors
Feel underweight (2358)
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970
41.1%
10% more often
Feel overweight (25362)
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9126
36%
10% less often
Hyperactive, quick (19615)
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4449
22.7%
40% less often
Fatigue / tired (16721)
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7540
45.1%
20% more often
Male (1336)
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636
47.6%
20% more often
Female (26227)
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10625
40.5%
10% more often
Enlarged Prostate (BPH) (205)
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133
64.9%
70% more often
Burning/painful urination (1010)
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597
59.1%
60% more often
Interstitial Cystitis (878)
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519
59.1%
60% more often
Urinary incontinence (3117)
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1775
56.9%
50% more often
Dilated Pupil (518)
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280
54.1%
40% more often
Chronic Infection (1413)
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763
54%
40% more often
Multiple Sclerosis (179)
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96
53.6%
40% more often
Fever (Current) (294)
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157
53.4%
40% more often
Pelvic Congestion Syndrome (227)
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121
53.3%
40% more often
Convulsions (156)
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83
53.2%
40% more often
Non-healing sore / ulcer (816)
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433
53.1%
40% more often
Night-time Urination (17457)
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9246
53%
40% more often
Blood or pus in mucus (462)
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245
53%
40% more often
Blisters (609)
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321
52.7%
40% more often
Manic / giddy (2385)
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1257
52.7%
40% more often
Joint pain after eating (712)
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375
52.7%
40% more often
Chest Pain (2589)
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1363
52.6%
40% more often
Poor discernment of temperature (1393)
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731
52.5%
40% more often
Weakness / Debility (3964)
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2054
51.8%
40% more often
Whooping Cough (232)
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120
51.7%
40% more often
Fainting (2169)
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1119
51.6%
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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649
51.5%
40% more often
Dislocated shoulder / ribs / etc (1069)
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551
51.5%
40% more often
Pressure in eye (2299)
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1183
51.5%
40% more often
Frequent urge to defecate (2843)
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1462
51.4%
30% more often
Painful rash (516)
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265
51.4%
30% more often
Erectile Dysfunction (Impotence) (534)
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274
51.3%
30% more often
Fragile skin/breaks easily (1846)
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946
51.2%
30% more often
At odds with local community (1665)
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851
51.1%
30% more often
Large amounts of mucus (2491)
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1270
51%
30% more often
Liver Degeneration (200)
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102
51%
30% more often
Self Mutilation (1881)
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959
51%
30% more often
Brown coating tongue (279)
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142
50.9%
30% more often
Neuralgia (784)
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399
50.9%
30% more often
Nerve Damage (293)
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149
50.9%
30% more often
Eat when abdomen painful (2767)
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1407
50.8%
30% more often
Trauma-induced overeating (1603)
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814
50.8%
30% more often
Chronic Fatigue Syndrome (CFS) (4107)
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2083
50.7%
30% more often
Multiple chemical sensitivity (MCS) (2279)
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1154
50.6%
30% more often
Flat rash (526)
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266
50.6%
30% more often
Pale menstrual blood (461)
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233
50.5%
30% more often
Sore eye muscles (2328)
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1176
50.5%
30% more often
Pain on left side above heart (1752)
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884
50.5%
30% more often
Bluish Skin (1150)
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580
50.4%
30% more often
Parasite passed in stool (353)
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178
50.4%
30% more often
Prolapsed colon (272)
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137
50.4%
30% more often
Difficulty expectorating (1399)
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704
50.3%
30% more often
Swollen lymph nodes (2365)
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1190
50.3%
30% more often
Atherosclerosis (189)
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95
50.3%
30% more often
Stole food or money to buy food (1041)
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523
50.2%
30% more often
Pretend Eating / Playing with Food (461)
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231
50.1%
30% more often
Pus in stool (292)
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146
50%
30% more often
Feel pain more than other people (4736)
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2368
50%
30% more often
Many bubbles after urinating (1033)
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516
50%
30% more often
Sore throat (4943)
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2467
49.9%
30% more often
Sores on tongue (2144)
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1070
49.9%
30% more often
Preoccupied with sex / lust (2530)
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1262
49.9%
30% more often
Carbuncle (209)
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104
49.8%
30% more often
Defensive (225)
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112
49.8%
30% more often
Excess saliva (2222)
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1105
49.7%
30% more often
Gray coating tongue (1345)
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668
49.7%
30% more often
Tickle in nose (3451)
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1716
49.7%
30% more often
Bluish / Purple Tongue (472)
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233
49.4%
30% more often
Stinging Eyes (2850)
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1407
49.4%
30% more often
Pain in testicles (251)
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124
49.4%
30% more often
Can't afford to buy food (1909)
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943
49.4%
30% more often
Dysentery (203)
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100
49.3%
30% more often
Tension in eyes (3219)
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1584
49.2%
30% more often
Cold aggravates pain (5644)
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2771
49.1%
30% more often
Oppressed / disempowered (3669)
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1802
49.1%
30% more often
Shaky / Jitters (4508)
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2214
49.1%
30% more often
Liver Sore (883)
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433
49%
30% more often
Heaviness in heart area (2680)
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1313
49%
30% more often
Burning sense of shame (3769)
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1846
49%
30% more often
Lump in throat (2115)
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1037
49%
30% more often
Shortness of Breath (6434)
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3147
48.9%
30% more often
Kidney Infection (1649)
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807
48.9%
30% more often
Homesick (2646)
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1295
48.9%
30% more often
Bones brittle / break easily (575)
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281
48.9%
30% more often
Purging Food (2856)
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1396
48.9%
30% more often
Even liquid foods aggravate abdominal pain (1126)
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549
48.8%
30% more often
Hyperparathyroid (166)
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81
48.8%
30% more often
Pale nail-beds (3202)
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1563
48.8%
30% more often
Swollen joints (2624)
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1280
48.8%
30% more often
Tight/tense abdomen (2454)
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1198
48.8%
30% more often
Sticky saliva (2391)
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1164
48.7%
30% more often
Sensitive to Alcohol (5846)
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2847
48.7%
30% more often
Frequent Nose Bleeds (1500)
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731
48.7%
30% more often
Oozing Sores on Skin (292)
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142
48.6%
30% more often
Uneasy when food unavailable (4533)
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2205
48.6%
30% more often
Vomiting (1149)
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557
48.5%
30% more often
Seizures (452)
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219
48.5%
30% more often
Chronic Peeling Skin (1173)
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569
48.5%
30% more often
Fibromyalgia (3094)
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1498
48.4%
30% more often
Muscles heavy / tired (6435)
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3117
48.4%
30% more often
Complications of Those Reporting Frequent Urination
In this research study, people who report Frequent Urination were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Frequent Urination and Prolonged bleeding when cut (Poor clotting).
649
+2.9 times
5%
1.74% (1,259 cases)
Bluish / Purple Tongue
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233
+1.9 times
2%
1.04% (472 cases)
Painful menstruation & menstrual cramps
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5929
+1.9 times
41%
21.59% (13,471 cases)
Slow, heavy digestion
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5942
+1.8 times
41%
22.89% (21,898 cases)
Interstitial Cystitis
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519
+1.8 times
4%
2.27% (878 cases)
Seizures
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219
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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232
+1.6 times
2%
1.26% (484 cases)
Restricting Food Intake
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6216
+1.5 times
43%
28.12% (15,613 cases)
Recurrent Vomiting
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375
+1.5 times
3%
2.03% (817 cases)
Exercising after eating too much
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1138
+1.5 times
8%
5.47% (2,548 cases)
Dilated Pupil
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280
+1.4 times
2%
1.38% (518 cases)
Yellow bump on eye
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242
+1.4 times
2%
1.39% (535 cases)
Compulsive exercising
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841
+1.4 times
6%
4.18% (1,909 cases)
Joint pain after eating
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375
+1.4 times
3%
2.1% (712 cases)
Vomiting
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557
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
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1396
+1.4 times
10%
7.06% (2,856 cases)
Artificial sweeteners
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3438
+1.4 times
24%
17.04% (8,589 cases)
Ulcerative Colitis
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219
+1.4 times
2%
1.44% (568 cases)
Pale menstrual blood
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233
+1.4 times
2%
1.44% (461 cases)
Gray coating tongue
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668
+1.4 times
5%
3.61% (1,345 cases)
Difficulty expectorating
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704
+1.4 times
5%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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2083
+1.4 times
15%
10.87% (4,107 cases)
Strong hunger
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7794
+1.4 times
54%
39.61% (31,540 cases)
Stomach Ulcer
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655
+1.4 times
5%
3.67% (1,449 cases)
Night-time Urination
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9246
+1.4 times
64%
47.14% (17,457 cases)
Exercising as punishment
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904
+1.4 times
6%
4.43% (2,175 cases)
Self Mutilation
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959
+1.4 times
7%
5.17% (1,881 cases)
Exercise aggravates symptoms
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2192
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
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523
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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231
+1.4 times
2%
1.48% (461 cases)
Bright red tongue
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948
+1.3 times
7%
5.19% (2,039 cases)
Blood or pus in mucus
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245
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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1176
+1.3 times
8%
5.97% (2,328 cases)
Conflict makes me restless
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10025
+1.3 times
70%
52.33% (43,701 cases)
Kidney Infection
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807
+1.3 times
6%
4.49% (1,649 cases)
Appendicitis
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511
+1.3 times
4%
3% (1,169 cases)
Solid foods aggravate abdominal pain
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681
+1.3 times
5%
3.75% (1,417 cases)
Trembling Tongue
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809
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
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433
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
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1257
+1.3 times
9%
6.75% (2,385 cases)
Shortness of Breath
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3147
+1.3 times
22%
16.54% (6,434 cases)
Gastrointestinal Bleeding
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240
+1.3 times
2%
1.51% (555 cases)
Painful rash
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265
+1.3 times
2%
1.51% (516 cases)
Tooth ache
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1380
+1.3 times
10%
7.57% (2,997 cases)
Fragile skin/breaks easily
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946
+1.3 times
7%
5.3% (1,846 cases)
Currently/recently on a diet
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4659
+1.3 times
32%
24.25% (11,960 cases)
Diabetes (Adult Onset Type II)
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699
+1.3 times
5%
3.79% (1,568 cases)
Skin problems on nipples
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394
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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239
+1.3 times
2%
1.52% (528 cases)
Excess saliva
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1105
+1.3 times
8%
6.09% (2,222 cases)
Pressure in eye
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1183
+1.3 times
8%
6.09% (2,299 cases)
Pain sudden onset
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1823
+1.3 times
13%
9.9% (3,992 cases)
Tense muscles when stressed
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4061
+1.3 times
28%
21.33% (9,005 cases)
Poor discernment of temperature
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731
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
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549
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
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266
+1.3 times
2%
1.53% (526 cases)
Bulimia, past or current
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1575
+1.3 times
11%
8.43% (3,506 cases)
Gas, irregular digestion
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10932
+1.3 times
76%
58.32% (47,247 cases)
Pain lower back
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8360
+1.3 times
58%
44.53% (19,881 cases)
Irregular/small appetite
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4386
+1.3 times
31%
23.81% (20,509 cases)
Smoking to suppress appetite
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1805
+1.3 times
13%
9.99% (3,891 cases)
Fainting
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1119
+1.3 times
8%
6.15% (2,169 cases)
Limited sense of taste
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1222
+1.3 times
9%
6.93% (2,674 cases)
Bluish Skin
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580
+1.3 times
4%
3.08% (1,150 cases)
Boils
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515
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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814
+1.3 times
6%
4.62% (1,603 cases)
Dizzy / Light-headed
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5466
+1.3 times
38%
29.32% (11,401 cases)
Abdominal pain continuous
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544
+1.3 times
4%
3.09% (1,145 cases)
Sharp abdominal pain
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2552
+1.3 times
18%
13.92% (5,537 cases)
Chest Pain
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1363
+1.3 times
9%
6.96% (2,589 cases)
Burning/painful urination
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597
+1.3 times
4%
3.1% (1,010 cases)
Fecal Incontinence
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549
+1.3 times
4%
3.1% (1,138 cases)
Pain relieved by doubling over
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1172
+1.3 times
8%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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1154
+1.3 times
8%
6.22% (2,279 cases)
Stool entirely liquid, no solid pieces
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1819
+1.3 times
13%
10.11% (3,898 cases)
Insomnia
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5630
+1.3 times
39%
30.39% (13,627 cases)
Overwhelmed by responsibilities
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7662
+1.3 times
53%
41.32% (19,304 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1392
+1.3 times
10%
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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551
+1.3 times
4%
3.12% (1,069 cases)
Feel underweight
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970
+1.3 times
7%
5.47% (2,358 cases)
Urinary incontinence
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1775
+1.3 times
12%
9.38% (3,117 cases)
Pain on left side above heart
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884
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes
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1584
+1.3 times
11%
8.6% (3,219 cases)
Hot in torso/chest area
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1816
+1.3 times
13%
10.17% (3,892 cases)
Puffy / swollen skin
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1869
+1.3 times
13%
10.17% (3,944 cases)
Candida / Yeast Infection / Thrush
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3421
+1.3 times
24%
18.78% (7,286 cases)
Liver Sore
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433
+1.3 times
3%
2.35% (883 cases)
Fibromyalgia
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1498
+1.3 times
10%
7.84% (3,094 cases)
Stinging Eyes
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1407
+1.3 times
10%
7.84% (2,850 cases)
Strong/frequently thirsty
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8453
+1.3 times
59%
46.26% (34,827 cases)
Frequent Nausea
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2362
+1.3 times
16%
12.57% (5,021 cases)
Pale Tongue
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2374
+1.3 times
17%
13.38% (5,209 cases)
Thick coating tongue
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2261
+1.3 times
16%
12.6% (4,758 cases)
Anorexia, past or current
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1791
+1.3 times
12%
9.45% (4,050 cases)
Chronic Infection
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763
+1.3 times
5%
3.94% (1,413 cases)
Financially unstable
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5613
+1.3 times
39%
30.79% (13,604 cases)
Detergent allergy
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1522
+1.3 times
11%
8.69% (3,204 cases)
Strep Throat
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799
+1.3 times
6%
4.74% (1,657 cases)
Feel pain more than other people
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2368
+1.3 times
16%
12.65% (4,736 cases)
Swollen lymph nodes - arm pits
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961
+1.3 times
7%
5.54% (2,014 cases)
Intense emotions
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9487
+1.3 times
66%
52.25% (42,048 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
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It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
How does 'frequent urination' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'frequent urination'?
(5.00 out of 5 stars) 1 rating, 45 likes
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It's hard to give general answers to very specific questions like this without a lot more information. Consider making an appointment with a practitioner for a consultation.
It's hard to give general answers to very specific questions like this without a lot more information. Consider making an appointment with a practitioner for a consultation.
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