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AYURVEDIC HEALTH REMEDIES
FREQUENT BAKINGWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Written by John Immel,
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Written by John Immel,
Are you prone to a problem with 'Frequent baking'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSWEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT IMBALANCES CAN IT CAUSE?AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Frequent baking' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Frequent baking'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Frequent baking'?
ADDRESS ISSUES IN STAGE OF DISEASE 0FREQUENT BAKING IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Biocharacteristics of the 2,956 People Reporting Frequent bakingOn average the biocharacteristics of people reporting Frequent baking were less aggravated than 69% of other symptoms. From the 2,956 people who reported Frequent baking in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sweet Sign
 
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65.2%
27.8% (822)
9,650 have Sweet constitution
60.6%
27.0% (798)
9,587 have Oily constitution
56.7%
33.5% (991)
12,745 have Kapha constitution
54.8%
25.0% (738)
9,391 have Light constitution
54.4%
23.0% (679)
8,626 have Bitter constitution
52.0%
23.2% (685)
7,528 have Sour constitution
Astringent
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52.0%
20.9% (618)
8,068 have Astringent constitution
51.6%
22.7% (671)
8,107 have Cold constitution
Heavy Sign
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48.4%
28.5% (842)
9,738 have Heavy constitution
45.6%
24.7% (731)
7,179 have Salty constitution
44.8%
21.3% (630)
7,949 have Hot constitution
44.8%
25.2% (746)
9,009 have Dry constitution
44.4%
19.5% (576)
7,069 have Gooey constitution
44.0%
32.2% (953)
11,554 have Vata constitution
40.5%
30.8% (911)
10,540 have Pitta constitution
33.4%
17.5% (518)
6,802 have Pungent constitution
31.6%
29.1% (861)
8,532 have Difficult constitution
Risk Factors of Frequent baking
People who reported the symptoms below were also more likely to report Frequent baking.
Overall, 8.47% of 33,917 surveyed in this research study reported Frequent baking.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 8.47% Spending all day in the kitchen (3076)
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950
30.9%
+3.6 times
31 Small number of cases 17.6%
+2.1 times
Stole food or money to buy food (1041)
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182
17.5%
+2.1 times
Trips to food stores daily (4340)
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724
16.7%
+2.0 times
Trauma-induced overeating (1603)
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266
16.6%
+2.0 times
Pretend Eating / Playing with Food (461)
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76
16.5%
+1.9 times
Chewing and spitting food (1294)
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210
16.2%
+1.9 times
Buy food for others then eat it (2759)
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431
15.6%
+1.8 times
493
15.3%
+1.8 times
Preoccupied with food (5772)
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863
15%
+1.8 times
Distress when sweets unavailable (4006)
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591
14.8%
+1.7 times
Search for perfect bite (3999)
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582
14.6%
+1.7 times
Liver Degeneration (200)
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28 Small number of cases 14%
+1.7 times
Rebel against food limitations (3798)
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528
13.9%
+1.6 times
Scheduling time alone to eat (3314)
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459
13.9%
+1.6 times
Eat when abdomen painful (2767)
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381
13.8%
+1.6 times
Eating without realizing it (4049)
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554
13.7%
+1.6 times
Hiding wrappers / packaging (4619)
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629
13.6%
+1.6 times
Can't afford to buy food (1909)
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260
13.6%
+1.6 times
Angry when someone eats my food (7138)
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964
13.5%
+1.6 times
Purging Food (2856)
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385
13.5%
+1.6 times
Uncontrollable compulsion to eat (4198)
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563
13.4%
+1.6 times
Uneasy when food unavailable (4533)
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608
13.4%
+1.6 times
Tongue frothy on edges (739)
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97
13.1%
+1.5 times
Overeat because of spouse / kids (2718)
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354
13%
+1.5 times
Cardiac Insufficiency (139)
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18 Small number of cases 12.9%
+1.5 times
Famine / Underfed in Childhood (1923)
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248
12.9%
+1.5 times
Gastric bypass surgery (437)
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56
12.8%
+1.5 times
Exercising as punishment (2175)
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278
12.8%
+1.5 times
Dilated Pupil (518)
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66
12.7%
+1.5 times
275
12.7%
+1.5 times
Oozing Sores on Skin (292)
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37 Small number of cases 12.7%
+1.5 times
Whooping Cough (232)
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29 Small number of cases 12.5%
+1.5 times
Bones brittle / break easily (575)
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72
12.5%
+1.5 times
Restricting Water Intake (650)
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81
12.5%
+1.5 times
Compulsive exercising (1909)
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238
12.5%
+1.5 times
Body dysmorphia / Distorted self-image (5887)
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738
12.5%
+1.5 times
28 Small number of cases 12.4%
+1.5 times
Self Mutilation (1881)
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234
12.4%
+1.5 times
Joint pain after eating (712)
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88
12.4%
+1.5 times
Feel like a failure after overeating (9279)
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1146
12.4%
+1.5 times
Secretive eating (8337)
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1035
12.4%
+1.5 times
Exercising after eating too much (2548)
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316
12.4%
+1.5 times
Skin problems on nipples (827)
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102
12.3%
+1.5 times
Chronic Peeling (1173)
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144
12.3%
+1.5 times
Panic about size, shape or weight (6563)
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806
12.3%
+1.5 times
Diuretics to lose weight (2085)
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256
12.3%
+1.5 times
140
12.2%
+1.4 times
Insufficient Breast Milk (1651)
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199
12.1%
+1.4 times
Binging more than 1x monthly (5063)
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611
12.1%
+1.4 times
Sweet taste on tongue (1286)
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154
12%
+1.4 times
Indiscriminate eating (3113)
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375
12%
+1.4 times
Blood or pus in mucus (462)
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55
11.9%
+1.4 times
At odds with local community (1665)
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198
11.9%
+1.4 times
Cracked skin (2335)
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276
11.8%
+1.4 times
Staph infection (1066)
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126
11.8%
+1.4 times
Food Poisoning (1032)
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121
11.7%
+1.4 times
Drinking coffee to replace food (7337)
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861
11.7%
+1.4 times
Frequent Nose Bleeds (1500)
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176
11.7%
+1.4 times
Fever (current) (294)
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34 Small number of cases 11.6%
+1.4 times
Sores on tongue (2144)
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248
11.6%
+1.4 times
Yellow vaginal discharge (1950)
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226
11.6%
+1.4 times
Non-healing sore / ulcer (816)
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95
11.6%
+1.4 times
Can't stop eating once I start (4901)
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570
11.6%
+1.4 times
Smoking to suppress appetite (3891)
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451
11.6%
+1.4 times
Difficulty expectorating (1399)
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161
11.5%
+1.4 times
Laryngitis (906)
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104
11.5%
+1.4 times
24 Small number of cases 11.5%
+1.4 times
Tight clothing / belts (3919)
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449
11.5%
+1.4 times
Fasting during daytime hours / bingeing at night (5367)
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616
11.5%
+1.4 times
Bladder infection (3616)
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414
11.4%
+1.3 times
Gray Stool (528)
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60
11.4%
+1.3 times
Need constant social activity (1756)
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200
11.4%
+1.3 times
Eat when lonely / depressed (9688)
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1109
11.4%
+1.3 times
Self-loathing (6841)
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777
11.4%
+1.3 times
Gray sclera (white part of eye) (231)
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26 Small number of cases 11.3%
+1.3 times
Irregular Menstrual Cycle (7576)
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854
11.3%
+1.3 times
Green mucus (1730)
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195
11.3%
+1.3 times
299
11.3%
+1.3 times
Manic / giddy (2385)
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269
11.3%
+1.3 times
Enlarged Spleen (328)
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37 Small number of cases 11.3%
+1.3 times
322
11.3%
+1.3 times
Gall Bladder Inflammation (1070)
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120
11.2%
+1.3 times
Painful rash (516)
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58
11.2%
+1.3 times
Slow Heartbeat (1851)
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208
11.2%
+1.3 times
Hyperactive when stressed (5530)
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622
11.2%
+1.3 times
Feel judged for my weight (9359)
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1047
11.2%
+1.3 times
High Blood Sugar (1860)
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209
11.2%
+1.3 times
Bluish Skin (1150)
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128
11.1%
+1.3 times
Strep Throat (1657)
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184
11.1%
+1.3 times
Tight/tense abdomen (2454)
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272
11.1%
+1.3 times
Laxatives to lose weight (2812)
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313
11.1%
+1.3 times
Burning/painful urination (1010)
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111
11%
+1.3 times
Anorexia, past or current (4050)
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447
11%
+1.3 times
Pain wakes you up at night (1604)
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176
11%
+1.3 times
Dessert after meals (11160)
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1227
11%
+1.3 times
Uterine Congestion (227)
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25 Small number of cases 11%
+1.3 times
Cold to touch (4321)
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477
11%
+1.3 times
White spots on nails (5371)
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591
11%
+1.3 times
Long menstrual cycle (5479)
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601
11%
+1.3 times
Burning sense of shame (3769)
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416
11%
+1.3 times
Complications of Those Reporting Frequent baking
In this research study, people who report Frequent baking were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Spending all day in the kitchen
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950
+3.5 times
32%
9.25% (3,076 cases)
Prolonged bleeding when cut (Poor clotting)
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122
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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1374
+2.1 times
46%
21.59% (13,471 cases)
Exercising as punishment
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278
+2.0 times
9%
4.43% (2,175 cases)
Stole food or money to buy food
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182
+2.0 times
6%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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76
+2.0 times
3%
1.48% (461 cases)
Chewing and spitting food
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210
+2.0 times
7%
3.47% (1,294 cases)
Exercising after eating too much
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316
+2.0 times
11%
5.47% (2,548 cases)
Slow, heavy digestion
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1328
+2.0 times
45%
22.89% (21,898 cases)
Trauma-induced overeating
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266
+1.9 times
9%
4.62% (1,603 cases)
Compulsive exercising
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238
+1.9 times
8%
4.18% (1,909 cases)
Purging Food
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385
+1.8 times
13%
7.06% (2,856 cases)
Restricting Food Intake
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1465
+1.8 times
50%
28.12% (15,613 cases)
140
+1.8 times
5%
2.82% (1,149 cases)
Trips to food stores daily
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724
+1.8 times
24%
13.59% (4,340 cases)
Buy food for others then eat it
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431
+1.7 times
15%
8.6% (2,759 cases)
493
+1.7 times
17%
9.78% (3,231 cases)
Search for perfect bite
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582
+1.7 times
20%
11.6% (3,999 cases)
Distress when sweets unavailable
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591
+1.7 times
20%
12.01% (4,006 cases)
Abdominal surgery
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133
+1.6 times
4%
2.47% (1,336 cases)
Preoccupied with food
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863
+1.6 times
29%
17.94% (5,772 cases)
Angry when someone eats my food
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964
+1.6 times
33%
20.45% (7,138 cases)
49
+1.6 times
2%
1.25% (452 cases)
Can't afford to buy food
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260
+1.6 times
9%
5.63% (1,909 cases)
Uneasy when food unavailable
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608
+1.6 times
21%
13.17% (4,533 cases)
Anorexia, past or current
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447
+1.6 times
15%
9.45% (4,050 cases)
Gastric bypass surgery
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56
+1.6 times
2%
1.26% (437 cases)
Dessert after meals
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1227
+1.6 times
42%
26.89% (11,160 cases)
Self Mutilation
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234
+1.5 times
8%
5.17% (1,881 cases)
Bulimia, past or current
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377
+1.5 times
13%
8.43% (3,506 cases)
Eat when abdomen painful
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381
+1.5 times
13%
8.44% (2,767 cases)
Pancreatitis
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52
+1.5 times
2%
1.3% (498 cases)
Rebel against food limitations
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528
+1.5 times
18%
11.72% (3,798 cases)
Scheduling time alone to eat
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459
+1.5 times
16%
10.44% (3,314 cases)
Tongue frothy on edges
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97
+1.5 times
3%
1.96% (739 cases)
Artificial sweeteners
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783
+1.5 times
26%
17.04% (8,589 cases)
Famine / Underfed in Childhood
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248
+1.5 times
8%
5.25% (1,923 cases)
Body dysmorphia / Distorted self-image
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738
+1.5 times
25%
16.44% (5,887 cases)
138
+1.5 times
5%
3.29% (1,304 cases)
Eating without realizing it
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554
+1.5 times
19%
12.55% (4,049 cases)
Smoking to suppress appetite
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451
+1.5 times
15%
9.99% (3,891 cases)
Overeat because of spouse / kids
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354
+1.5 times
12%
8.03% (2,718 cases)
Food Poisoning
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121
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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193
+1.5 times
7%
4.69% (1,752 cases)
Hiding wrappers / packaging
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629
+1.5 times
21%
14.08% (4,619 cases)
Sweet taste on tongue
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154
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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81
+1.5 times
3%
2.02% (650 cases)
Currently/recently on a diet
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1059
+1.5 times
36%
24.25% (11,960 cases)
Recurrent Vomiting
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84
+1.5 times
3%
2.03% (817 cases)
Insufficient Breast Milk
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199
+1.5 times
7%
4.74% (1,651 cases)
Uncontrollable compulsion to eat
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563
+1.5 times
19%
12.89% (4,198 cases)
Refined flours
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1112
+1.5 times
38%
25.79% (10,936 cases)
Peanut allergy
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76
+1.5 times
3%
2.05% (788 cases)
275
+1.5 times
9%
6.15% (2,169 cases)
Pain relieved by doubling over
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263
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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66
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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198
+1.4 times
7%
4.83% (1,665 cases)
Frequent Nose Bleeds
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176
+1.4 times
6%
4.14% (1,500 cases)
Laryngitis
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104
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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49
+1.4 times
2%
1.39% (535 cases)
Exercising when emotional
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564
+1.4 times
19%
13.22% (5,575 cases)
Pain wakes you up at night
Please login to see research statistics filtered on Frequent baking and Pain wakes you up at night.
176
+1.4 times
6%
4.18% (1,604 cases)
Tonsil Stones
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223
+1.4 times
8%
5.58% (2,415 cases)
Frequent Nausea
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520
+1.4 times
18%
12.57% (5,021 cases)
Joint pain after eating
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88
+1.4 times
3%
2.1% (712 cases)
Family prevents career development
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421
+1.4 times
14%
9.83% (3,992 cases)
Strong hunger
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1644
+1.4 times
56%
39.61% (31,540 cases)
Binging more than 1x monthly
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611
+1.4 times
21%
14.86% (5,063 cases)
Pain relieved by arching / twisting
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314
+1.4 times
11%
7.81% (2,938 cases)
Tension muscles when stressed
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901
+1.4 times
30%
21.33% (9,005 cases)
Feel like a failure after overeating
Please login to see research statistics filtered on Frequent baking and Feel like a failure after overeating.
1146
+1.4 times
39%
27.76% (9,279 cases)
Celiac Disease
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111
+1.4 times
4%
2.85% (1,108 cases)
Diuretics to lose weight
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256
+1.4 times
9%
6.42% (2,085 cases)
Frequent Hiccup
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267
+1.4 times
9%
6.43% (2,477 cases)
Macrobiotic diet
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106
+1.4 times
4%
2.87% (1,127 cases)
Secretive eating
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1035
+1.4 times
35%
25.19% (8,337 cases)
Ulcerative Colitis
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52
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
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222
+1.4 times
8%
5.76% (2,239 cases)
45
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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50
+1.4 times
2%
1.44% (461 cases)
163
+1.4 times
6%
4.34% (1,593 cases)
Difficulty expectorating
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161
+1.4 times
5%
3.62% (1,399 cases)
Exercising without eating
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668
+1.4 times
23%
16.67% (7,501 cases)
Gall Bladder Inflammation
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120
+1.4 times
4%
2.9% (1,070 cases)
322
+1.4 times
11%
7.99% (2,856 cases)
648
+1.4 times
22%
16.04% (6,770 cases)
Sour Taste in Mouth
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310
+1.4 times
10%
7.33% (2,940 cases)
Gain weight easily
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1773
+1.4 times
60%
43.99% (35,031 cases)
Yellow vaginal discharge
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226
+1.4 times
8%
5.87% (1,950 cases)
Chronic Peeling
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144
+1.4 times
5%
3.68% (1,173 cases)
Conflict makes me restless
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2103
+1.4 times
71%
52.33% (43,701 cases)
Pain relieved by heat
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387
+1.4 times
13%
9.59% (3,723 cases)
Panic about size, shape or weight
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806
+1.4 times
27%
19.92% (6,563 cases)
Overwhelmed by responsibilities
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1645
+1.4 times
56%
41.32% (19,304 cases)
Bladder infection
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414
+1.4 times
14%
10.34% (3,616 cases)
Pain relieved by pressure
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230
+1.4 times
8%
5.91% (2,280 cases)
Cracked skin
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276
+1.4 times
9%
6.65% (2,335 cases)
Exercise aggravates symptoms
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445
+1.4 times
15%
11.1% (5,106 cases)
Bright red tongue
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207
+1.3 times
7%
5.19% (2,039 cases)
Childcare draining
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572
+1.3 times
19%
14.12% (5,700 cases)
Pale Tongue
Please login to see research statistics filtered on Frequent baking and Pale Tongue.
524
+1.3 times
18%
13.38% (5,209 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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