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AYURVEDIC HEALTH REMEDIES
FREQUENT BAKING
Table of ContentsAre you prone to a problem with 'Frequent baking'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0FREQUENT BAKING IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Frequent baking' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Frequent baking'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Frequent baking'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: Biocharacteristics of 2,956 People Reporting Frequent bakingOn average the biocharacteristics of people reporting Frequent baking were less aggravated than 69% of other symptoms. From the 2,956 people who reported Frequent baking in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sweet Sign
 
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65.2%
27.8% (822)
9,650 have Sweet constitution
Oily
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60.6%
27.0% (798)
9,587 have Oily constitution
Kapha
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56.7%
33.5% (991)
12,745 have Kapha constitution
Light
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54.8%
25.0% (738)
9,391 have Light constitution
Bitter
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54.4%
23.0% (679)
8,626 have Bitter constitution
Sour
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52.0%
23.2% (685)
7,528 have Sour constitution
Astringent
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52.0%
20.9% (618)
8,068 have Astringent constitution
Cold
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51.6%
22.7% (671)
8,107 have Cold constitution
Heavy Sign
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48.4%
28.5% (842)
9,738 have Heavy constitution
Salty
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45.6%
24.7% (731)
7,179 have Salty constitution
Hot
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44.8%
21.3% (630)
7,949 have Hot constitution
Dry
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44.8%
25.2% (746)
9,009 have Dry constitution
Gooey
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44.4%
19.5% (576)
7,069 have Gooey constitution
Vata
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44.0%
32.2% (953)
11,554 have Vata constitution
Pitta
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40.5%
30.8% (911)
10,540 have Pitta constitution
Pungent
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33.4%
17.5% (518)
6,802 have Pungent constitution
Risk Factors of Frequent baking
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Frequent baking.
Overall, 8.47% of people surveyed in this research study reported Frequent baking.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 8.47%Review These Common Risk Factors Feel underweight (2358)
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154
6.5%
20% less often
Feel overweight (25362)
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2040
8%
10% less often
Hyperactive, quick (19615)
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907
4.6%
50% less often
Fatigue / tired (16721)
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1527
9.1%
10% more often
Male (1336)
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38 Small number of cases 2.8%
70% less often
Female (26227)
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2252
8.6%
insignificant difference
Spending all day in the kitchen (3076)
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950
30.9%
260% more often
Croup (176)
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31 Small number of cases 17.6%
110% more often
Stole food or money to buy food (1041)
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182
17.5%
110% more often
Trips to food stores daily (4340)
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724
16.7%
100% more often
Trauma-induced overeating (1603)
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266
16.6%
100% more often
Pretend Eating / Playing with Food (461)
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76
16.5%
90% more often
Chewing and spitting food (1294)
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210
16.2%
90% more often
Buy food for others then eat it (2759)
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431
15.6%
80% more often
Hide food (3231)
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493
15.3%
80% more often
Preoccupied with food (5772)
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863
15%
80% more often
Distress when sweets unavailable (4006)
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591
14.8%
70% more often
Search for perfect bite (3999)
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582
14.6%
70% more often
Liver Degeneration (200)
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28 Small number of cases 14%
70% more often
Rebel against food limitations (3798)
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528
13.9%
60% more often
Scheduling time alone to eat (3314)
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459
13.9%
60% more often
Eat when abdomen painful (2767)
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381
13.8%
60% more often
Eating without realizing it (4049)
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554
13.7%
60% more often
Hiding wrappers / packaging (4619)
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629
13.6%
60% more often
Can't afford to buy food (1909)
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260
13.6%
60% more often
Angry when someone eats my food (7138)
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964
13.5%
60% more often
Purging Food (2856)
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385
13.5%
60% more often
Uncontrollable compulsion to eat (4198)
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563
13.4%
60% more often
Uneasy when food unavailable (4533)
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608
13.4%
60% more often
Tongue frothy on edges (739)
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97
13.1%
50% more often
Overeat because of spouse / kids (2718)
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354
13%
50% more often
Cardiac Insufficiency (139)
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18 Small number of cases 12.9%
50% more often
Famine / Underfed in Childhood (1923)
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248
12.9%
50% more often
Gastric bypass surgery (437)
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56
12.8%
50% more often
Exercising as punishment (2175)
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278
12.8%
50% more often
Dilated Pupil (518)
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66
12.7%
50% more often
Fainting (2169)
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275
12.7%
50% more often
Oozing Sores on Skin (292)
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37 Small number of cases 12.7%
50% more often
Whooping Cough (232)
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29 Small number of cases 12.5%
50% more often
Bones brittle / break easily (575)
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72
12.5%
50% more often
Restricting Water Intake (650)
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81
12.5%
50% more often
Compulsive exercising (1909)
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238
12.5%
50% more often
Body dysmorphia / Distorted self-image (5887)
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738
12.5%
50% more often
Defensive (225)
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28 Small number of cases 12.4%
50% more often
Self Mutilation (1881)
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234
12.4%
50% more often
Joint pain after eating (712)
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88
12.4%
50% more often
Feel like a failure after overeating (9279)
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1146
12.4%
50% more often
Secretive eating (8337)
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1035
12.4%
50% more often
Exercising after eating too much (2548)
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316
12.4%
50% more often
Nipple Fissures / Candida / Skin Problems (827)
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102
12.3%
50% more often
Chronic Peeling Skin (1173)
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144
12.3%
50% more often
Panic about size, shape or weight (6563)
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806
12.3%
50% more often
Diuretics to lose weight (2085)
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256
12.3%
50% more often
Vomiting (1149)
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140
12.2%
40% more often
Insufficient Breast Milk (1651)
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199
12.1%
40% more often
Binging more than 1x monthly (5063)
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611
12.1%
40% more often
Sweet taste on tongue (1286)
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154
12%
40% more often
Indiscriminate eating (3113)
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375
12%
40% more often
Blood or pus in mucus (462)
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55
11.9%
40% more often
At odds with local community (1665)
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198
11.9%
40% more often
Cracked skin / fissures (2335)
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276
11.8%
40% more often
Staph infection (1066)
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126
11.8%
40% more often
Food Poisoning (1032)
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121
11.7%
40% more often
Drinking coffee to replace food (7337)
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861
11.7%
40% more often
Frequent Nose Bleeds (1500)
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176
11.7%
40% more often
Fever (Current) (294)
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34 Small number of cases 11.6%
40% more often
Sores on tongue (2144)
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248
11.6%
40% more often
Yellow vaginal discharge (1950)
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226
11.6%
40% more often
Non-healing sore / ulcer (816)
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95
11.6%
40% more often
Can't stop eating once I start (4901)
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570
11.6%
40% more often
Smoking to suppress appetite (3891)
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451
11.6%
40% more often
Difficulty expectorating (1399)
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161
11.5%
40% more often
Laryngitis (906)
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104
11.5%
40% more often
Carbuncle (209)
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24 Small number of cases 11.5%
40% more often
Tight clothing / belts (3919)
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449
11.5%
40% more often
Fasting during daytime hours / bingeing at night (5367)
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616
11.5%
40% more often
Gray Stool (528)
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60
11.4%
30% more often
Need constant social activity (1756)
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200
11.4%
30% more often
Eat when lonely / depressed (9688)
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1109
11.4%
30% more often
Self-loathing (6841)
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777
11.4%
30% more often
Gray sclera (white part of eye) (231)
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26 Small number of cases 11.3%
30% more often
Irregular Menstrual Cycle (7576)
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854
11.3%
30% more often
Green mucus (1730)
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195
11.3%
30% more often
Homesick (2646)
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299
11.3%
30% more often
Manic / giddy (2385)
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269
11.3%
30% more often
Enlarged Spleen (328)
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37 Small number of cases 11.3%
30% more often
House hot (2856)
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322
11.3%
30% more often
Gallbladder Inflammation (1070)
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120
11.2%
30% more often
Painful rash (516)
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58
11.2%
30% more often
Slow Heartbeat (1851)
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208
11.2%
30% more often
Hyperactive when stressed (5530)
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622
11.2%
30% more often
Feel judged for my weight (9359)
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1047
11.2%
30% more often
High Blood Sugar (1860)
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209
11.2%
30% more often
Bluish Skin (1150)
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128
11.1%
30% more often
Strep Throat (1657)
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184
11.1%
30% more often
Tight/tense abdomen (2454)
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272
11.1%
30% more often
Laxatives to lose weight (2812)
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313
11.1%
30% more often
Burning / painful urination (1010)
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111
11%
30% more often
Anorexia, past or current (4050)
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447
11%
30% more often
Pain wakes you up at night (1604)
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176
11%
30% more often
Dessert after meals (11160)
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1227
11%
30% more often
Complications of Those Reporting Frequent baking
In this research study, people who report Frequent baking were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Spending all day in the kitchen
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950
+3.5 times
32%
9.25% (3,076 cases)
Prolonged bleeding when cut (Poor clotting)
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122
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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1374
+2.1 times
46%
21.59% (13,471 cases)
Exercising as punishment
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278
+2.0 times
9%
4.43% (2,175 cases)
Stole food or money to buy food
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182
+2.0 times
6%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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76
+2.0 times
3%
1.48% (461 cases)
Chewing and spitting food
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210
+2.0 times
7%
3.47% (1,294 cases)
Exercising after eating too much
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316
+2.0 times
11%
5.47% (2,548 cases)
Slow, heavy digestion
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1328
+2.0 times
45%
22.89% (21,898 cases)
Trauma-induced overeating
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266
+1.9 times
9%
4.62% (1,603 cases)
Compulsive exercising
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238
+1.9 times
8%
4.18% (1,909 cases)
Purging Food
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385
+1.8 times
13%
7.06% (2,856 cases)
Restricting Food Intake
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1465
+1.8 times
50%
28.12% (15,613 cases)
Vomiting
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140
+1.8 times
5%
2.82% (1,149 cases)
Trips to food stores daily
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724
+1.8 times
24%
13.59% (4,340 cases)
Buy food for others then eat it
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431
+1.7 times
15%
8.6% (2,759 cases)
Hide food
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493
+1.7 times
17%
9.78% (3,231 cases)
Search for perfect bite
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582
+1.7 times
20%
11.6% (3,999 cases)
Distress when sweets unavailable
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591
+1.7 times
20%
12.01% (4,006 cases)
Abdominal surgery
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133
+1.6 times
4%
2.47% (1,336 cases)
Preoccupied with food
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863
+1.6 times
29%
17.94% (5,772 cases)
Angry when someone eats my food
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964
+1.6 times
33%
20.45% (7,138 cases)
Seizures
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49
+1.6 times
2%
1.25% (452 cases)
Can't afford to buy food
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260
+1.6 times
9%
5.63% (1,909 cases)
Uneasy when food unavailable
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608
+1.6 times
21%
13.17% (4,533 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Frequent baking and Anorexia, past or current.
447
+1.6 times
15%
9.45% (4,050 cases)
Gastric bypass surgery
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56
+1.6 times
2%
1.26% (437 cases)
Dessert after meals
Please login or create a free account to see research statistics filtered on Frequent baking and Dessert after meals.
1227
+1.6 times
42%
26.89% (11,160 cases)
Self Mutilation
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234
+1.5 times
8%
5.17% (1,881 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Frequent baking and Bulimia, past or current.
377
+1.5 times
13%
8.43% (3,506 cases)
Eat when abdomen painful
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381
+1.5 times
13%
8.44% (2,767 cases)
Pancreatitis
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52
+1.5 times
2%
1.3% (498 cases)
Rebel against food limitations
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528
+1.5 times
18%
11.72% (3,798 cases)
Scheduling time alone to eat
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459
+1.5 times
16%
10.44% (3,314 cases)
Tongue frothy on edges
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97
+1.5 times
3%
1.96% (739 cases)
Artificial sweeteners
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783
+1.5 times
26%
17.04% (8,589 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on Frequent baking and Famine / Underfed in Childhood.
248
+1.5 times
8%
5.25% (1,923 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on Frequent baking and Body dysmorphia / Distorted self-image.
738
+1.5 times
25%
16.44% (5,887 cases)
Hirsutism / Female Facial Hair on Chin
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138
+1.5 times
5%
3.29% (1,304 cases)
Eating without realizing it
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554
+1.5 times
19%
12.55% (4,049 cases)
Smoking to suppress appetite
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451
+1.5 times
15%
9.99% (3,891 cases)
Overeat because of spouse / kids
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354
+1.5 times
12%
8.03% (2,718 cases)
Food Poisoning
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121
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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193
+1.5 times
7%
4.69% (1,752 cases)
Hiding wrappers / packaging
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629
+1.5 times
21%
14.08% (4,619 cases)
Sweet taste on tongue
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154
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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81
+1.5 times
3%
2.02% (650 cases)
Currently/recently on a diet
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1059
+1.5 times
36%
24.25% (11,960 cases)
Recurrent Vomiting
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84
+1.5 times
3%
2.03% (817 cases)
Insufficient Breast Milk
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199
+1.5 times
7%
4.74% (1,651 cases)
Uncontrollable compulsion to eat
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563
+1.5 times
19%
12.89% (4,198 cases)
Refined flours
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1112
+1.5 times
38%
25.79% (10,936 cases)
Peanut allergy
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76
+1.5 times
3%
2.05% (788 cases)
Fainting
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275
+1.5 times
9%
6.15% (2,169 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Frequent baking and Pain relieved by doubling over.
263
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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66
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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198
+1.4 times
7%
4.83% (1,665 cases)
Frequent Nose Bleeds
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176
+1.4 times
6%
4.14% (1,500 cases)
Laryngitis
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104
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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49
+1.4 times
2%
1.39% (535 cases)
Exercising when emotional
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564
+1.4 times
19%
13.22% (5,575 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Frequent baking and Pain wakes you up at night.
176
+1.4 times
6%
4.18% (1,604 cases)
Tonsil Stones
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223
+1.4 times
8%
5.58% (2,415 cases)
Frequent Nausea
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520
+1.4 times
18%
12.57% (5,021 cases)
Joint pain after eating
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88
+1.4 times
3%
2.1% (712 cases)
Family prevents career development
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421
+1.4 times
14%
9.83% (3,992 cases)
Strong hunger
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1644
+1.4 times
56%
39.61% (31,540 cases)
Binging more than 1x monthly
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611
+1.4 times
21%
14.86% (5,063 cases)
Pain relieved by arching / twisting
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314
+1.4 times
11%
7.81% (2,938 cases)
Tense muscles when stressed
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901
+1.4 times
30%
21.33% (9,005 cases)
Feel like a failure after overeating
Please login or create a free account to see research statistics filtered on Frequent baking and Feel like a failure after overeating.
1146
+1.4 times
39%
27.76% (9,279 cases)
Celiac Disease
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111
+1.4 times
4%
2.85% (1,108 cases)
Diuretics to lose weight
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256
+1.4 times
9%
6.42% (2,085 cases)
Frequent Hiccup
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267
+1.4 times
9%
6.43% (2,477 cases)
Macrobiotic diet
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106
+1.4 times
4%
2.87% (1,127 cases)
Secretive eating
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1035
+1.4 times
35%
25.19% (8,337 cases)
Ulcerative Colitis
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52
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
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222
+1.4 times
8%
5.76% (2,239 cases)
Goiter
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45
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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50
+1.4 times
2%
1.44% (461 cases)
Keloids
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163
+1.4 times
6%
4.34% (1,593 cases)
Difficulty expectorating
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161
+1.4 times
5%
3.62% (1,399 cases)
Exercising without eating
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668
+1.4 times
23%
16.67% (7,501 cases)
Gallbladder Inflammation
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120
+1.4 times
4%
2.9% (1,070 cases)
House hot
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322
+1.4 times
11%
7.99% (2,856 cases)
Anemia
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648
+1.4 times
22%
16.04% (6,770 cases)
Sour Taste in Mouth
Please login or create a free account to see research statistics filtered on Frequent baking and Sour Taste in Mouth.
310
+1.4 times
10%
7.33% (2,940 cases)
Gain weight easily
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1773
+1.4 times
60%
43.99% (35,031 cases)
Yellow vaginal discharge
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226
+1.4 times
8%
5.87% (1,950 cases)
Chronic Peeling Skin
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144
+1.4 times
5%
3.68% (1,173 cases)
Conflict makes me restless
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2103
+1.4 times
71%
52.33% (43,701 cases)
Pain relieved by heat
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387
+1.4 times
13%
9.59% (3,723 cases)
Panic about size, shape or weight
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806
+1.4 times
27%
19.92% (6,563 cases)
Overwhelmed by responsibilities
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1645
+1.4 times
56%
41.32% (19,304 cases)
Pain relieved by pressure
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230
+1.4 times
8%
5.91% (2,280 cases)
Cracked skin / fissures
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276
+1.4 times
9%
6.65% (2,335 cases)
Exercise aggravates symptoms
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445
+1.4 times
15%
11.1% (5,106 cases)
Bright red tongue
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207
+1.3 times
7%
5.19% (2,039 cases)
Childcare draining
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572
+1.3 times
19%
14.12% (5,700 cases)
Pale Tongue
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524
+1.3 times
18%
13.38% (5,209 cases)
Abdominal pain relieved by rest
Please login or create a free account to see research statistics filtered on Frequent baking and Abdominal pain relieved by rest.
422
+1.3 times
14%
10.41% (4,012 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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