How to Prevent Cavities (& Reverse Them Naturally)
Table of ContentsAre you prone to a problem with 'Frequent cavities'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON FREQUENT CAVITIES>Causes of frequent cavities Articles about tooth decay prevention advise regular brushing and flossing of teeth along with avoiding sugary foods like candy and sodas as main ways to stay cavity free.While these are a good start, Ayurveda suggests we look a little deeper at three underlying causes of tooth decay:
How to prevent frequent cavitiesStart by reducing intake of or eliminating foods that promote sweet taste in your blood.Check out this article for a comprehensive list of sweet promoting foods. Especially avoid these sweet foods:
You may also need to reduce your intake of acidic foods and contact with acidic fluids. Some examples of acidic foods to avoid include:
How to Reverse Cavities Naturally
Minor cavities may heal without drilling into the tooth through re-mineralization of enamel, by following the steps above. Over a several week period you may notice the infected black areas of the tooth becoming whiter and infection free.
Once the cavity reaches into the dentin layer, however, the hole in the tooth will not refill on its own. By following the steps above, you may be able to reduce or even eliminate the amount of drilling needed at the dentist, preserving the structure of the tooth as much as possible. The dentist can then fill the hole with a non-drilling formula. Reversing cavities naturally takes some commitment and knowledge of details, which can be found in the book Cure Tooth Decay: Health & Prevent Cavities with Nutrition by Ramiel Nagel. Note the book reviews contain many positive anecdotes of healing through this method. It is important you work under the supervision of a qualified dentist while attempting to heal the cavity using home remedies, in order to ensure the infection is not progressing and further damaging the tooth. Disclaimer: Conditions such as 'Frequent cavities' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL FREQUENT CAVITIES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FREQUENT CAVITIES'
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These ingredients are contraindicated / may aggravate 'Frequent cavities'.
HERBS & SUPPLEMENTS FOR 'FREQUENT CAVITIES'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE DIGESTION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Frequent cavities', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANTIBACTERIALHerbs that kill bacteria or slow their growth.ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.ANTISEPTICCapable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.BONE-TONICAn herb that strengthens the bones and joints.CALCIUMCalcium nourishes bones and muscles. A muscle cell is activated when calcium enters the cell. It relaxes when the calcium is secreted.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4FREQUENT CAVITIES IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Frequent cavities'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Frequent cavities'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Frequent cavities'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 5,892 People Reporting Frequent cavitiesOn average the biocharacteristics of people reporting Frequent cavities were more aggravated than 50% of other symptoms. From the 5,892 people who reported Frequent cavities in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sour Sign
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95.7%
26.0% (1,531)
7,528 have Sour constitution
Sweet Sign
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73.9%
28.0% (1,651)
9,650 have Sweet constitution
Heavy
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55.6%
27.7% (1,630)
9,738 have Heavy constitution
Cold
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53.6%
22.8% (1,344)
8,107 have Cold constitution
Toxic Aggravates
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51.6%
28.7% (1,691)
7,099 have Toxic constitution
Vata
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51.2%
32.0% (1,885)
11,554 have Vata constitution
Difficult
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50.8%
32.0% (1,885)
8,532 have Difficult constitution
Dry
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50.0%
25.1% (1,476)
9,009 have Dry constitution
Pitta
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48.0%
29.1% (1,717)
10,540 have Pitta constitution
Light
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46.8%
22.5% (1,328)
9,391 have Light constitution
Bitter
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46.0%
20.5% (1,205)
8,626 have Bitter constitution
Astringent
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46.0%
14.6% (862)
8,068 have Astringent constitution
Gooey
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42.5%
19.4% (1,143)
7,069 have Gooey constitution
Kapha Aggravates
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40.9%
29.9% (1,762)
12,745 have Kapha constitution
Hot
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40.1%
19.7% (1,161)
7,949 have Hot constitution
Oily
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37.1%
23.6% (1,388)
9,587 have Oily constitution
Risk Factors of Frequent cavities
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Frequent cavities.
Overall, 14.90% of people surveyed in this research study reported Frequent cavities.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 14.90%Review These Common Risk Factors Feel underweight (2358)
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435
18.4%
20% more often
Feel overweight (25362)
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3816
15%
insignificant difference
Hyperactive, quick (19615)
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1862
9.5%
40% less often
Fatigue / tired (16721)
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3212
19.2%
30% more often
Male (1336)
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219
16.4%
10% more often
Female (26227)
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4043
15.4%
insignificant difference
Tooth Infection (1644)
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858
52.2%
250% more often
Tooth ache (2997)
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1288
43%
190% more often
Tooth Fractures (4256)
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1388
32.6%
120% more often
Discolored Tooth (4009)
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1273
31.8%
110% more often
Gray sclera (white part of eye) (231)
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68
29.4%
100% more often
Croup (176)
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50
28.4%
90% more often
Gray teeth (1031)
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281
27.3%
80% more often
Convulsions (156)
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41 Small number of cases 26.3%
80% more often
Dental Surgery or Missing Teeth (11164)
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2927
26.2%
80% more often
Fever (Current) (294)
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76
25.9%
70% more often
Jaundice (568)
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146
25.7%
70% more often
Stole food or money to buy food (1041)
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268
25.7%
70% more often
Gum inflammation (6934)
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1767
25.5%
70% more often
Brown coating tongue (279)
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71
25.4%
70% more often
Food Poisoning (1032)
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262
25.4%
70% more often
Vomiting (1149)
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291
25.3%
70% more often
Distress when sweets unavailable (4006)
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1005
25.1%
70% more often
Can't afford to buy food (1909)
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479
25.1%
70% more often
Morning Sickness (1146)
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287
25%
70% more often
Oozing Sores on Skin (292)
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73
25%
70% more often
Nipple Fissures / Candida / Skin Problems (827)
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207
25%
70% more often
Self Mutilation (1881)
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471
25%
70% more often
Bleeding gums (7390)
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1839
24.9%
70% more often
Vengeful / spiteful (383)
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95
24.8%
70% more often
Guarding area of pain (886)
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219
24.7%
70% more often
Scabies (211)
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52
24.6%
70% more often
Semen discharge in urine (130)
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32 Small number of cases 24.6%
70% more often
Worn tops of teeth (5483)
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1337
24.4%
60% more often
Foul taste on tongue (3794)
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927
24.4%
60% more often
Crohn's Disease (341)
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83
24.3%
60% more often
Boils (1160)
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280
24.1%
60% more often
Poor discernment of temperature (1393)
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335
24%
60% more often
Bones brittle / break easily (575)
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138
24%
60% more often
Chronic Peeling Skin (1173)
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280
23.9%
60% more often
Burning / painful urination (1010)
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240
23.8%
60% more often
Even liquid foods aggravate abdominal pain (1126)
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268
23.8%
60% more often
Blisters (609)
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145
23.8%
60% more often
Joint pain after eating (712)
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169
23.7%
60% more often
Sticky saliva (2391)
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561
23.5%
60% more often
Multiple Sclerosis (179)
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42 Small number of cases 23.5%
60% more often
Inflamed Rectum (723)
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170
23.5%
60% more often
Manic / giddy (2385)
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560
23.5%
60% more often
Yellow teeth (9927)
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2323
23.4%
60% more often
Chronic Infection (1413)
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330
23.4%
60% more often
Short Bowel Syndrome (201)
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47 Small number of cases 23.4%
60% more often
Carbuncle (209)
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49 Small number of cases 23.4%
60% more often
Oppressed / disempowered (3669)
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859
23.4%
60% more often
Soda / corn syrup (5096)
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1183
23.2%
60% more often
Blood or pus in mucus (462)
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107
23.2%
60% more often
Acne - painful (1966)
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456
23.2%
60% more often
Mold in house (2546)
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590
23.2%
60% more often
Weakness / Debility (3964)
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918
23.2%
60% more often
Hide food (3231)
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749
23.2%
60% more often
Frequent Nausea (5021)
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1161
23.1%
60% more often
Fistula (425)
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98
23.1%
60% more often
Jealous / envious (1049)
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242
23.1%
60% more often
Stomach Ulcer (1449)
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333
23%
50% more often
Pain sudden onset (3992)
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920
23%
50% more often
Sore eye muscles (2328)
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535
23%
50% more often
Pretend Eating / Playing with Food (461)
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106
23%
50% more often
Tonsil Stones (2415)
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555
23%
50% more often
Swollen lymph nodes (2365)
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542
22.9%
50% more often
At odds with local community (1665)
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381
22.9%
50% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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808
22.9%
50% more often
Strep Throat (1657)
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380
22.9%
50% more often
Restricting Water Intake (650)
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149
22.9%
50% more often
Seizures (452)
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103
22.8%
50% more often
Staph infection (1066)
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243
22.8%
50% more often
Candy (7492)
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1705
22.8%
50% more often
Eating after midnight (3846)
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878
22.8%
50% more often
Pressure in eye (2299)
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525
22.8%
50% more often
Pain on left side above heart (1752)
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400
22.8%
50% more often
Difficulty expectorating (1399)
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318
22.7%
50% more often
Pain relieved by doubling over (2537)
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577
22.7%
50% more often
Unsupportive environment (3565)
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808
22.7%
50% more often
Chest Pain (2589)
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584
22.6%
50% more often
Many cracks on tongue (1809)
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407
22.5%
50% more often
Sores on tongue (2144)
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483
22.5%
50% more often
Preoccupied with sex / lust (2530)
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569
22.5%
50% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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942
22.5%
50% more often
Flat rash (526)
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118
22.4%
50% more often
Parasite passed in stool (353)
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79
22.4%
50% more often
Tension in eyes (3219)
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720
22.4%
50% more often
Mercury / Amalgam Fillings (9443)
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2117
22.4%
50% more often
Intestinal colic / spasm / cramping (5234)
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1166
22.3%
50% more often
Yellow vaginal discharge (1950)
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435
22.3%
50% more often
Gastrointestinal Bleeding (555)
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124
22.3%
50% more often
Non-healing sore / ulcer (816)
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182
22.3%
50% more often
Dilated Pupil (518)
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115
22.2%
50% more often
Thick coating tongue (4758)
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1054
22.2%
50% more often
Sores inside mouth (4704)
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1044
22.2%
50% more often
Frequent Hiccup (2477)
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551
22.2%
50% more often
Sharp abdominal pain (5537)
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1227
22.2%
50% more often
Solid foods aggravate abdominal pain (1417)
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314
22.2%
50% more often
Recurrent Vomiting (817)
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181
22.2%
50% more often
Complications of Those Reporting Frequent cavities
In this research study, people who report Frequent cavities were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Tooth Infection
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858
+3.6 times
15%
4.17% (1,644 cases)
Tooth ache
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1288
+2.9 times
22%
7.57% (2,997 cases)
Prolonged bleeding when cut (Poor clotting)
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258
+2.3 times
4%
1.74% (1,259 cases)
Discolored Tooth
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1273
+2.2 times
22%
10.07% (4,009 cases)
Tooth Fractures
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1388
+2.2 times
24%
10.99% (4,256 cases)
Slow, heavy digestion
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2724
+2.0 times
46%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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2562
+2.0 times
43%
21.59% (13,471 cases)
Bluish / Purple Tongue
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89
+1.9 times
2%
1.04% (472 cases)
Gray teeth
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281
+1.8 times
5%
2.73% (1,031 cases)
Fistula
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98
+1.8 times
2%
1.11% (425 cases)
Dental Surgery or Missing Teeth
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2927
+1.8 times
50%
27.99% (11,164 cases)
Vomiting
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291
+1.8 times
5%
2.82% (1,149 cases)
Nipple Fissures / Candida / Skin Problems
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207
+1.8 times
4%
2.28% (827 cases)
Gum inflammation
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1767
+1.7 times
30%
17.6% (6,934 cases)
Stole food or money to buy food
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268
+1.7 times
5%
2.96% (1,041 cases)
Guarding area of pain
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219
+1.7 times
4%
2.38% (886 cases)
Poor diet
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2440
+1.7 times
41%
24.63% (11,384 cases)
Bleeding gums
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1839
+1.7 times
31%
18.65% (7,390 cases)
Morning Sickness
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287
+1.6 times
5%
3.04% (1,146 cases)
Soda / corn syrup
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1183
+1.6 times
20%
12.21% (5,096 cases)
Stomach Ulcer
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333
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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268
+1.6 times
5%
3.06% (1,126 cases)
Eating after midnight
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878
+1.6 times
15%
9.2% (3,846 cases)
Foul taste on tongue
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927
+1.6 times
16%
9.82% (3,794 cases)
Boils
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280
+1.6 times
5%
3.08% (1,160 cases)
Abdominal surgery
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259
+1.6 times
4%
2.47% (1,336 cases)
Pain sudden onset
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920
+1.6 times
16%
9.9% (3,992 cases)
Worn tops of teeth
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1337
+1.6 times
23%
14.24% (5,483 cases)
Pain relieved by doubling over
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577
+1.6 times
10%
6.2% (2,537 cases)
Tonsil Stones
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555
+1.6 times
9%
5.58% (2,415 cases)
Seizures
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103
+1.6 times
2%
1.25% (452 cases)
Frequent Nausea
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1161
+1.6 times
20%
12.57% (5,021 cases)
Tongue deviates to right/left
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98
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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400
+1.6 times
7%
4.43% (2,175 cases)
Poor discernment of temperature
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335
+1.6 times
6%
3.82% (1,393 cases)
Candy
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1705
+1.6 times
29%
18.5% (7,492 cases)
Sticky saliva
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561
+1.6 times
10%
6.38% (2,391 cases)
Self Mutilation
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471
+1.5 times
8%
5.17% (1,881 cases)
Pancreatitis
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104
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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162
+1.5 times
3%
1.96% (739 cases)
Restricting Food Intake
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2540
+1.5 times
43%
28.12% (15,613 cases)
Artificial sweeteners
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1520
+1.5 times
26%
17.04% (8,589 cases)
Chronic Infection
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330
+1.5 times
6%
3.94% (1,413 cases)
Hirsutism / Female Facial Hair on Chin
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275
+1.5 times
5%
3.29% (1,304 cases)
Yellow teeth
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2323
+1.5 times
39%
25.73% (9,927 cases)
Irregular/small appetite
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2136
+1.5 times
36%
23.81% (20,509 cases)
Sharp abdominal pain
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1227
+1.5 times
21%
13.92% (5,537 cases)
Sore eye muscles
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535
+1.5 times
9%
5.97% (2,328 cases)
Intestinal colic / spasm / cramping
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1166
+1.5 times
20%
13.28% (5,234 cases)
Mercury / Amalgam Fillings
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2117
+1.5 times
36%
23.93% (9,443 cases)
Bloody stools
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208
+1.5 times
4%
2.66% (1,021 cases)
Bad breath
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2301
+1.5 times
39%
25.96% (10,654 cases)
Smoking to suppress appetite
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857
+1.5 times
15%
9.99% (3,891 cases)
Sour Taste in Mouth
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650
+1.5 times
11%
7.33% (2,940 cases)
Financially unstable
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2715
+1.5 times
46%
30.79% (13,604 cases)
Food Poisoning
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262
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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400
+1.5 times
7%
4.69% (1,752 cases)
Fatty fried food
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2254
+1.5 times
38%
25.49% (11,744 cases)
Restricting Water Intake
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149
+1.5 times
3%
2.02% (650 cases)
Manic / giddy
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560
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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181
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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525
+1.5 times
9%
6.09% (2,299 cases)
Peanut allergy
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154
+1.5 times
3%
2.05% (788 cases)
Pain left upper abdomen
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696
+1.5 times
12%
8.2% (3,172 cases)
Location of abdominal pain moves
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1171
+1.5 times
20%
13.68% (5,432 cases)
Sores inside mouth
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1044
+1.5 times
18%
12.32% (4,704 cases)
Impacted Fecal Matter
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282
+1.5 times
5%
3.44% (1,293 cases)
Dilated Pupil
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115
+1.4 times
2%
1.38% (518 cases)
Ringworm
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150
+1.4 times
3%
2.07% (712 cases)
Poor, spends frivolously
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2479
+1.4 times
42%
29.13% (21,285 cases)
Exercise aggravates symptoms
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918
+1.4 times
16%
11.1% (5,106 cases)
Yellow bump on eye
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91
+1.4 times
2%
1.39% (535 cases)
Acne - painful
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456
+1.4 times
8%
5.56% (1,966 cases)
Abdominal pain relieved by eating
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340
+1.4 times
6%
4.17% (1,562 cases)
Chest Pain
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584
+1.4 times
10%
6.96% (2,589 cases)
Pain wakes you up at night
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328
+1.4 times
6%
4.18% (1,604 cases)
Braces / Dentures
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798
+1.4 times
14%
9.76% (3,762 cases)
Hyperacidity
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946
+1.4 times
16%
11.19% (4,450 cases)
Thick coating tongue
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1054
+1.4 times
18%
12.6% (4,758 cases)
Joint pain after eating
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169
+1.4 times
3%
2.1% (712 cases)
Irregularly shaped nails
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680
+1.4 times
12%
8.4% (3,138 cases)
Skin problems on ears
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328
+1.4 times
6%
4.22% (1,503 cases)
Can't afford to buy food
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479
+1.4 times
8%
5.63% (1,909 cases)
Intermittent abdominal pain
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1421
+1.4 times
24%
16.93% (6,963 cases)
Distress when sweets unavailable
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1005
+1.4 times
17%
12.01% (4,006 cases)
Dull ache in abdomen
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1037
+1.4 times
18%
12.73% (5,023 cases)
Frequent Hiccup
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551
+1.4 times
9%
6.43% (2,477 cases)
Lungs Irritated / Inflamed
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218
+1.4 times
4%
2.86% (1,038 cases)
Low fiber diet
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855
+1.4 times
15%
10.73% (4,548 cases)
Swollen lymph nodes
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542
+1.4 times
9%
6.44% (2,365 cases)
Refined flours
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2118
+1.4 times
36%
25.79% (10,936 cases)
Tension in eyes
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720
+1.4 times
12%
8.6% (3,219 cases)
Shortness of Breath
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1338
+1.4 times
23%
16.54% (6,434 cases)
Ulcerative Colitis
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108
+1.4 times
2%
1.44% (568 cases)
Sour cravings
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764
+1.4 times
13%
9.36% (3,705 cases)
Pale menstrual blood
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89
+1.4 times
2%
1.44% (461 cases)
Swollen lymph nodes - neck
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1091
+1.4 times
19%
13.69% (5,244 cases)
Skin problems on genitals
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531
+1.4 times
9%
6.49% (2,395 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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942
+1.4 times
16%
11.55% (4,193 cases)
Candida / Yeast Infection / Thrush
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1545
+1.4 times
26%
18.78% (7,286 cases)
Clammy Skin
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581
+1.4 times
10%
7.24% (2,812 cases)
WHAT'S NEXT?DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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