The following symptoms & habits may be related to 'Frequent snacking'.
See your
for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
of other symptoms.
From the
people who reported Frequent snacking
average deviation in biocharacteristic levels were the following:
Salty Sign![]()
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67.4% avg client level
21.9% (3,529) of cases
7,179 have Salty constitution
Oily![]()
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65.2% avg client level
24.9% (4,023) of cases
9,587 have Oily constitution
Heavy Sign![]()
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64.4% avg client level
27.1% (4,370) of cases
9,738 have Heavy constitution
Sweet Sign![]()
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62.9% avg client level
26.1% (4,209) of cases
9,650 have Sweet constitution
Causes Kapha![]()
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62.2% avg client level
32.2% (5,201) of cases
12,745 have Kapha constitution
Sour![]()
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57.1% avg client level
21.4% (3,454) of cases
7,528 have Sour constitution
Light![]()
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53.2% avg client level
21.7% (3,500) of cases
9,391 have Light constitution
Astringent![]()
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48.0% avg client level
18.1% (2,926) of cases
8,068 have Astringent constitution
Difficult Sign![]()
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46.8% avg client level
25.6% (4,133) of cases
8,532 have Difficult constitution
Dry![]()
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46.4% avg client level
22.0% (3,543) of cases
9,009 have Dry constitution
Gooey![]()
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45.2% avg client level
18.6% (2,995) of cases
7,069 have Gooey constitution
Bitter![]()
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44.0% avg client level
20.1% (3,250) of cases
8,626 have Bitter constitution
Hot![]()
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35.2% avg client level
19.8% (3,193) of cases
7,949 have Hot constitution
Toxic![]()
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33.7% avg client level
21.7% (3,509) of cases
7,099 have Toxic constitution
Cold![]()
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32.6% avg client level
20.7% (3,334) of cases
8,107 have Cold constitution
Causes Vata![]()
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29.8% avg client level
28.8% (4,652) of cases
11,554 have Vata constitution
Pungent![]()
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28.8% avg client level
16.3% (2,629) of cases
6,802 have Pungent constitution
Pitta![]()
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25.5% avg client level
26.7% (4,309) of cases
10,540 have Pitta constitution
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Frequent snacking.
Overall,
40.79% of people surveyed reported Frequent snacking.
Review These Common Risk Factors
Feel underweight (2358)
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877 cases with both
37.2% of cases
10% less often
Feel overweight (25362)
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11106 cases with both
43.8% of cases
10% more often
Hyperactive, quick (19615)
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4570 cases with both
23.3% of cases
40% less often
Fatigue / tired (16721)
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7599 cases with both
45.4% of cases
10% more often
Male (1336)
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482 cases with both
36.1% of cases
10% less often
Female (26227)
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10761 cases with both
41% of cases
insignificant difference
Show All
2672 cases with both
63.6% of cases
60% more often
Candy (7492)
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4730 cases with both
63.1% of cases
50% more often
2462 cases with both
60.8% of cases
50% more often
4841 cases with both
60.4% of cases
50% more often
Eating after midnight (3846)
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2308 cases with both
60% of cases
50% more often
Indiscriminate eating (3113)
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1866 cases with both
59.9% of cases
50% more often
Gastric bypass surgery (437)
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257 cases with both
58.8% of cases
40% more often
2324 cases with both
58% of cases
40% more often
Soda / corn syrup (5096)
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2900 cases with both
56.9% of cases
40% more often
2776 cases with both
56.6% of cases
40% more often
4658 cases with both
56.3% of cases
40% more often
3210 cases with both
55.8% of cases
40% more often
2821 cases with both
55.7% of cases
40% more often
1526 cases with both
55.3% of cases
40% more often
Dessert after meals (11160)
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6135 cases with both
55% of cases
30% more often
881 cases with both
55% of cases
30% more often
Poor diet (11384)
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6146 cases with both
54% of cases
30% more often
Refined sugar (13447)
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7257 cases with both
54% of cases
30% more often
5234 cases with both
54% of cases
30% more often
Hide food (3231)
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1745 cases with both
54% of cases
30% more often
Preoccupied with food (5772)
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3111 cases with both
53.9% of cases
30% more often
Eat when abdomen painful (2767)
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1491 cases with both
53.9% of cases
30% more often
3732 cases with both
53.5% of cases
30% more often
Currently pregnant (155)
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82 cases with both
52.9% of cases
30% more often
Manic / giddy (2385)
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1261 cases with both
52.9% of cases
30% more often
Don't know how to cook (2322)
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1229 cases with both
52.9% of cases
30% more often
2444 cases with both
52.9% of cases
30% more often
2394 cases with both
52.8% of cases
30% more often
Refined flours (10936)
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5756 cases with both
52.6% of cases
30% more often
Fatty fried food (11744)
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6104 cases with both
52% of cases
30% more often
120 cases with both
51.9% of cases
30% more often
Carbuncle (209)
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108 cases with both
51.7% of cases
30% more often
Burgers/Hot Dogs (8841)
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4565 cases with both
51.6% of cases
30% more often
7997 cases with both
51.5% of cases
30% more often
Blood or pus in mucus (462)
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238 cases with both
51.5% of cases
30% more often
1395 cases with both
51.3% of cases
30% more often
4753 cases with both
51.2% of cases
30% more often
Exercising as punishment (2175)
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1113 cases with both
51.2% of cases
30% more often
Frequent cavities (5892)
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3012 cases with both
51.1% of cases
30% more often
Rarely cook (6054)
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3087 cases with both
51% of cases
30% more often
1936 cases with both
51% of cases
30% more often
Self Mutilation (1881)
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958 cases with both
50.9% of cases
20% more often
Tooth ache (2997)
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1522 cases with both
50.8% of cases
20% more often
529 cases with both
50.8% of cases
20% more often
Eating after 8pm (19021)
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9602 cases with both
50.5% of cases
20% more often
No time to cook (5637)
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2847 cases with both
50.5% of cases
20% more often
Secretive eating (8337)
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4204 cases with both
50.4% of cases
20% more often
Eat out on work days (6529)
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3284 cases with both
50.3% of cases
20% more often
Canned/frozen food (13186)
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6622 cases with both
50.2% of cases
20% more often
2178 cases with both
50.2% of cases
20% more often
1278 cases with both
50.2% of cases
20% more often
Blisters (609)
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305 cases with both
50.1% of cases
20% more often
Artificial sweeteners (8589)
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4284 cases with both
49.9% of cases
20% more often
Burritos (8001)
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3987 cases with both
49.8% of cases
20% more often
Dirty clothes on floor (8183)
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4074 cases with both
49.8% of cases
20% more often
Self-loathing (6841)
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3407 cases with both
49.8% of cases
20% more often
Burning sense of shame (3769)
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1872 cases with both
49.7% of cases
20% more often
Sandwiches (13526)
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6713 cases with both
49.6% of cases
20% more often
Yellow vaginal discharge (1950)
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966 cases with both
49.5% of cases
20% more often
Sweet taste on tongue (1286)
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636 cases with both
49.5% of cases
20% more often
Gray Stool (528)
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261 cases with both
49.4% of cases
20% more often
Search for perfect bite (3999)
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1975 cases with both
49.4% of cases
20% more often
865 cases with both
49.3% of cases
20% more often
Acne - painful (1966)
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966 cases with both
49.1% of cases
20% more often
2058 cases with both
49.1% of cases
20% more often
Sore eye muscles (2328)
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1142 cases with both
49.1% of cases
20% more often
2992 cases with both
49% of cases
20% more often
Pizza (15366)
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7524 cases with both
49% of cases
20% more often
Chronic Peeling Skin (1173)
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575 cases with both
49% of cases
20% more often
Stress overeater (17964)
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8810 cases with both
49% of cases
20% more often
Strong food cravings (20421)
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9989 cases with both
48.9% of cases
20% more often
Strep Throat (1657)
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811 cases with both
48.9% of cases
20% more often
Old food in fridge (7819)
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3823 cases with both
48.9% of cases
20% more often
Excessive sleep (5994)
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2923 cases with both
48.8% of cases
20% more often
1239 cases with both
48.8% of cases
20% more often
3201 cases with both
48.8% of cases
20% more often
679 cases with both
48.7% of cases
20% more often
103 cases with both
48.6% of cases
20% more often
Tight clothing / belts (3919)
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1905 cases with both
48.6% of cases
20% more often
2608 cases with both
48.6% of cases
20% more often
401 cases with both
48.5% of cases
20% more often
Sleep during the day (6873)
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3332 cases with both
48.5% of cases
20% more often
Food is comfort (23448)
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11379 cases with both
48.5% of cases
20% more often
Iced/cold drinks (14492)
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7012 cases with both
48.4% of cases
20% more often
Childcare draining (5700)
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2757 cases with both
48.4% of cases
20% more often
626 cases with both
48.4% of cases
20% more often
House dark (3837)
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1855 cases with both
48.3% of cases
20% more often
Acne - general (6199)
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2985 cases with both
48.2% of cases
20% more often
Peanuts (12504)
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6032 cases with both
48.2% of cases
20% more often
Chest Pain (2589)
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1248 cases with both
48.2% of cases
20% more often
1482 cases with both
48.2% of cases
20% more often
Frequent baking (2956)
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1426 cases with both
48.2% of cases
20% more often
Frequent Hiccup (2477)
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1191 cases with both
48.1% of cases
20% more often
Foul taste on tongue (3794)
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1826 cases with both
48.1% of cases
20% more often
1216 cases with both
48.1% of cases
20% more often
People who report Frequent snacking were likely to report the following:
Slow, heavy digestion ![]()
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6592 cases with both
+1.8 times more likely
41% of cases
22.89% (21,898 cases)
6072 cases with both
+1.8 times more likely
38% of cases
21.59% (13,471 cases)
549 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Abdominal surgery ![]()
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601 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Gastric bypass surgery ![]()
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257 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Artificial sweeteners ![]()
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4284 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
1113 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Candy ![]()
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4730 cases with both
+1.6 times more likely
29% of cases
18.5% (7,492 cases)
Poor diet ![]()
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6146 cases with both
+1.5 times more likely
38% of cases
24.63% (11,384 cases)
Eating after midnight ![]()
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2308 cases with both
+1.5 times more likely
14% of cases
9.2% (3,846 cases)
Fatty fried food ![]()
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6104 cases with both
+1.5 times more likely
38% of cases
25.49% (11,744 cases)
Show All
Soda / corn syrup ![]()
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2900 cases with both
+1.5 times more likely
18% of cases
12.21% (5,096 cases)
Strong hunger ![]()
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9321 cases with both
+1.5 times more likely
58% of cases
39.61% (31,540 cases)
1278 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Dilated Pupil ![]()
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247 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Compulsive exercising ![]()
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888 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
6523 cases with both
+1.4 times more likely
40% of cases
28.12% (15,613 cases)
Dessert after meals ![]()
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6135 cases with both
+1.4 times more likely
38% of cases
26.89% (11,160 cases)
3210 cases with both
+1.4 times more likely
20% of cases
14.21% (5,753 cases)
Refined flours ![]()
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5756 cases with both
+1.4 times more likely
36% of cases
25.79% (10,936 cases)
Refined sugar ![]()
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7257 cases with both
+1.4 times more likely
45% of cases
32.5% (13,447 cases)
Don't know how to cook ![]()
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1229 cases with both
+1.4 times more likely
8% of cases
5.8% (2,322 cases)
Canned/frozen food ![]()
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6622 cases with both
+1.4 times more likely
41% of cases
30.1% (13,186 cases)
3732 cases with both
+1.4 times more likely
23% of cases
16.96% (6,974 cases)
Long workday ![]()
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6257 cases with both
+1.3 times more likely
39% of cases
28.99% (22,260 cases)
4841 cases with both
+1.3 times more likely
30% of cases
22.45% (8,014 cases)
Burgers/Hot Dogs ![]()
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4565 cases with both
+1.3 times more likely
28% of cases
20.98% (8,841 cases)
2672 cases with both
+1.3 times more likely
17% of cases
12.89% (4,198 cases)
Gray Stool ![]()
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261 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
8693 cases with both
+1.3 times more likely
54% of cases
41.32% (19,304 cases)
Low fiber diet ![]()
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2187 cases with both
+1.3 times more likely
14% of cases
10.73% (4,548 cases)
10934 cases with both
+1.3 times more likely
68% of cases
52.33% (43,701 cases)
1239 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
7997 cases with both
+1.3 times more likely
50% of cases
38.85% (15,540 cases)
12113 cases with both
+1.3 times more likely
75% of cases
58.32% (47,247 cases)
Sandwiches ![]()
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6713 cases with both
+1.3 times more likely
42% of cases
32.78% (13,526 cases)
Short bursts of energy ![]()
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8717 cases with both
+1.3 times more likely
54% of cases
42.15% (34,156 cases)
Burritos ![]()
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3987 cases with both
+1.3 times more likely
25% of cases
19.55% (8,001 cases)
5043 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
Frequent cavities ![]()
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3012 cases with both
+1.3 times more likely
19% of cases
14.9% (5,892 cases)
Gain weight easily ![]()
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9050 cases with both
+1.3 times more likely
56% of cases
43.99% (35,031 cases)
Pizza ![]()
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7524 cases with both
+1.3 times more likely
47% of cases
37.22% (15,366 cases)
2194 cases with both
+1.3 times more likely
14% of cases
11.1% (5,106 cases)
Tonsil Stones ![]()
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1094 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
8703 cases with both
+1.3 times more likely
54% of cases
43.08% (18,870 cases)
Frequent Leftovers ![]()
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7172 cases with both
+1.2 times more likely
44% of cases
35.49% (14,905 cases)
Food is comfort ![]()
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11379 cases with both
+1.2 times more likely
71% of cases
57.43% (23,448 cases)
5827 cases with both
+1.2 times more likely
36% of cases
29.13% (21,285 cases)
Financially unstable ![]()
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6204 cases with both
+1.2 times more likely
38% of cases
30.79% (13,604 cases)
Stress overeater ![]()
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8810 cases with both
+1.2 times more likely
55% of cases
44.62% (17,964 cases)
Rarely cook ![]()
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3087 cases with both
+1.2 times more likely
19% of cases
15.42% (6,054 cases)
Don't enjoy cooking ![]()
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3025 cases with both
+1.2 times more likely
19% of cases
15.42% (6,389 cases)
11654 cases with both
+1.2 times more likely
72% of cases
58.66% (47,291 cases)
Intense emotions ![]()
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10362 cases with both
+1.2 times more likely
64% of cases
52.25% (42,048 cases)
Iced/cold drinks ![]()
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7012 cases with both
+1.2 times more likely
43% of cases
35.19% (14,492 cases)
Indiscriminate eating ![]()
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1866 cases with both
+1.2 times more likely
12% of cases
9.83% (3,113 cases)
Eating after 8pm ![]()
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9602 cases with both
+1.2 times more likely
59% of cases
48.38% (19,021 cases)
Strong food cravings ![]()
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9989 cases with both
+1.2 times more likely
62% of cases
50.87% (20,421 cases)
578 cases with both
+1.2 times more likely
4% of cases
3.29% (1,304 cases)
Emotional eating ![]()
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9903 cases with both
+1.2 times more likely
61% of cases
50.22% (20,626 cases)
2532 cases with both
+1.2 times more likely
16% of cases
13.22% (5,575 cases)
Mood changes quickly ![]()
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7655 cases with both
+1.2 times more likely
47% of cases
38.86% (31,189 cases)
Childcare draining ![]()
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2757 cases with both
+1.2 times more likely
17% of cases
14.12% (5,700 cases)
Lack of exercise ![]()
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10771 cases with both
+1.2 times more likely
67% of cases
55.76% (24,585 cases)
Feel stuck ![]()
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5840 cases with both
+1.2 times more likely
36% of cases
29.98% (12,640 cases)
Tooth Infection ![]()
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781 cases with both
+1.2 times more likely
5% of cases
4.17% (1,644 cases)
5326 cases with both
+1.2 times more likely
33% of cases
27.54% (21,522 cases)
Frequent Stress ![]()
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10991 cases with both
+1.2 times more likely
68% of cases
56.87% (25,363 cases)
2462 cases with both
+1.2 times more likely
15% of cases
12.55% (4,049 cases)
3603 cases with both
+1.2 times more likely
22% of cases
18.42% (7,548 cases)
Discolored Tooth ![]()
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1879 cases with both
+1.2 times more likely
12% of cases
10.07% (4,009 cases)
5549 cases with both
+1.2 times more likely
34% of cases
28.54% (22,284 cases)
Sweet taste on tongue ![]()
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636 cases with both
+1.2 times more likely
4% of cases
3.36% (1,286 cases)
Blisters ![]()
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305 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Skin growths - other ![]()
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262 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Feel overweight ![]()
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11106 cases with both
+1.2 times more likely
69% of cases
57.96% (25,362 cases)
Dry, dark, frizzy hair ![]()
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5837 cases with both
+1.2 times more likely
36% of cases
30.27% (24,799 cases)
Tooth ache ![]()
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1522 cases with both
+1.2 times more likely
9% of cases
7.57% (2,997 cases)
1540 cases with both
+1.2 times more likely
10% of cases
8.43% (3,506 cases)
Manic / giddy ![]()
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1261 cases with both
+1.2 times more likely
8% of cases
6.75% (2,385 cases)
3184 cases with both
+1.2 times more likely
20% of cases
16.88% (7,576 cases)
Insomnia ![]()
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5846 cases with both
+1.2 times more likely
36% of cases
30.39% (13,627 cases)
Chocolate ![]()
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10064 cases with both
+1.2 times more likely
62% of cases
52.43% (21,019 cases)
Skin Infection ![]()
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258 cases with both
+1.2 times more likely
2% of cases
1.7% (608 cases)
8709 cases with both
+1.2 times more likely
54% of cases
45.94% (19,512 cases)
Sour cravings ![]()
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1714 cases with both
+1.2 times more likely
11% of cases
9.36% (3,705 cases)
Wide, Heavy Hips ![]()
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5012 cases with both
+1.2 times more likely
31% of cases
26.4% (20,459 cases)
Sore eye muscles ![]()
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1142 cases with both
+1.2 times more likely
7% of cases
5.97% (2,328 cases)
4021 cases with both
+1.2 times more likely
25% of cases
21.33% (9,005 cases)
9947 cases with both
+1.2 times more likely
62% of cases
52.98% (41,193 cases)
Peanuts ![]()
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6032 cases with both
+1.2 times more likely
37% of cases
31.66% (12,504 cases)
5294 cases with both
+1.2 times more likely
33% of cases
28.24% (21,744 cases)
Pain lower back ![]()
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8379 cases with both
+1.2 times more likely
52% of cases
44.53% (19,881 cases)
2324 cases with both
+1.2 times more likely
14% of cases
12.01% (4,006 cases)
Avoids heat ![]()
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5303 cases with both
+1.2 times more likely
33% of cases
28.35% (23,304 cases)
Irregular meal times ![]()
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9871 cases with both
+1.2 times more likely
61% of cases
52.47% (21,155 cases)
Self Mutilation ![]()
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958 cases with both
+1.2 times more likely
6% of cases
5.17% (1,881 cases)
Work unfulfilling ![]()
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4284 cases with both
+1.2 times more likely
27% of cases
23.27% (9,385 cases)
Wheat ![]()
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7693 cases with both
+1.2 times more likely
48% of cases
41.45% (16,659 cases)
No job security ![]()
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2659 cases with both
+1.2 times more likely
16% of cases
13.84% (5,754 cases)
Bad breath ![]()
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4793 cases with both
+1.2 times more likely
30% of cases
25.96% (10,654 cases)
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE
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Ayurvedic Perspective on Frequent snacking
Stage of Imbalance (Samprapti)
Herb Remedies by Dosha, Guna, Action, etc.
Biocharacteristics to Avoid
Related Symptoms
Live Report: Biocharacteristics
Live Report: Risk Factors
Live Report: Complications
Comments and reviews
FIND OUT
