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AYURVEDIC HEALTH REMEDIES
FREQUENT TRAVEL
Table of Contents
Are you prone to a problem with 'Frequent travel'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'FREQUENT TRAVEL'
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| BIOCHARACTERISTIC | CONDITION IN YOUR BODY |
|---|---|
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna |
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
APPETIZER
Herbs that cleanse the palate & stimulate hunger or desire to eat.DIGESTIVE
Herbs that encourage healthy digestion.GENERAL-LAXATIVE
Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...ANXIOLYTIC
Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.SEDATIVE
Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.EMOLLIENT
Soothes & softens the skin. Often a topical demulcent or oil.LIVOTONIC
An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.TAMASIC
Tamasic foods promote rest, sleepiness and stillness. Examples include wheat, mushrooms.BLAND
Bland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.
Joyful Belly is a recognized school of biocharacteristics medicine.
AVOID ACCUMULATION IN STAGE OF DISEASE 0
FREQUENT TRAVEL IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.
AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS
'Frequent travel' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Frequent travel'.
Imbalance Accumulates
Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna. |
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' guna. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Frequent travel'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Frequent travel'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Mood & Emotions
Homesick
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Eating Habits
Restaurants 3+ times / week
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Eat out when traveling
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Eat out on work days
Risk Factor: 40% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Irregular meal times
Risk Factor: insignificant difference
Complication: +1.2 times as often
Complication: +1.2 times as often
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Small Intestine
Traveler's Diarrhea
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Intestinal Worms / Parasites / Protozoa / Bacteria
Risk Factor: 20% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Sleep Patterns
Irregular sleep schedule
Risk Factor: insignificant difference
Complication: +1.3 times as often
Complication: +1.3 times as often
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Home Life
3+ Address changes 10 years
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Addictions and Habits
Workaholic
Risk Factor: 60% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Like constant adventure / excitement
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Work
Long workday
Risk Factor: 20% less often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Community, Spiritual Life
At odds with nationality / culture
Risk Factor: 120% more often
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Biocharacteristics of 2,968 People Reporting Frequent travel
On average the biocharacteristics of people reporting Frequent travel were less aggravated than 89% of other symptoms. From the 2,968 people who reported Frequent travel in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Light
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68.4%
27.2% (807)
9,391 have Light constitution
Oily
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65.9%
27.4% (813)
9,587 have Oily constitution
Astringent
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63.3%
22.7% (673)
8,068 have Astringent constitution
Salty
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60.3%
21.8% (646)
7,179 have Salty constitution
Dry
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58.7%
26.1% (776)
9,009 have Dry constitution
Bitter
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53.2%
23.9% (710)
8,626 have Bitter constitution
Sour
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52.4%
23.5% (696)
7,528 have Sour constitution
Difficult
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50.0%
26.8% (795)
8,532 have Difficult constitution
Sweet
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49.2%
27.9% (827)
9,650 have Sweet constitution
Kapha
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48.4%
34.1% (1,011)
12,745 have Kapha constitution
Hot
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42.5%
23.7% (703)
7,949 have Hot constitution
Causes Vata
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41.7%
34.3% (1,017)
11,554 have Vata constitution
Pitta
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34.8%
32.6% (969)
10,540 have Pitta constitution
Heavy
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34.1%
26.2% (779)
9,738 have Heavy constitution
Pungent
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29.5%
21.1% (626)
6,802 have Pungent constitution
Cold
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23.6%
22.8% (676)
8,107 have Cold constitution
Risk Factors of Frequent travel
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Frequent travel.
Overall, 8.62% of people surveyed in this research study reported Frequent travel.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 8.62%
Review These Common Risk Factors
Feel underweight (2358)
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168
7.1%
20% less often
Feel overweight (25362)
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1908
7.5%
10% less often
Hyperactive, quick (19615)
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1037
5.3%
40% less often
Fatigue / tired (16721)
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1286
7.7%
10% less often
Male (1336)
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153
11.5%
30% more often
Female (26227)
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2179
8.3%
insignificant difference
At odds with nationality / culture (212)
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41
Small number of cases
19.3%
120% more often
Traveler's Diarrhea (1701)
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246
14.5%
70% more often
Like constant adventure / excitement (4985)
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704
14.1%
60% more often
Enlarged Prostate (BPH) (205)
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28
Small number of cases
13.7%
60% more often
Workaholic (5855)
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783
13.4%
60% more often
Restaurants 3+ times / week (6106)
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774
12.7%
50% more often
Eat out when traveling (17347)
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2166
12.5%
50% more often
Venereal Disease (781)
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96
12.3%
40% more often
Blisters (609)
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74
12.2%
40% more often
Need constant social activity (1756)
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209
11.9%
40% more often
Premature Ejaculation (591)
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69
11.7%
40% more often
Eat out on work days (6529)
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763
11.7%
40% more often
Erectile Dysfunction (Impotence) (534)
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62
11.6%
30% more often
Food Poisoning (1032)
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119
11.5%
30% more often
Gray sclera (white part of eye) (231)
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26
Small number of cases
11.3%
30% more often
Preoccupied with sex / lust (2530)
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287
11.3%
30% more often
Whooping Cough (232)
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26
Small number of cases
11.2%
30% more often
Have roommates (non-family) (3571)
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396
11.1%
30% more often
Dislocated shoulder / ribs / etc (1069)
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118
11%
30% more often
Jaundice (568)
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62
10.9%
30% more often
Scabies (211)
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23
Small number of cases
10.9%
30% more often
Macrobiotic diet (1127)
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123
10.9%
30% more often
Impulsive / extroverted (5201)
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566
10.9%
30% more often
Pain in testicles (251)
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27
Small number of cases
10.8%
30% more often
Pus in stool (292)
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31
Small number of cases
10.6%
20% more often
Chronic Peeling Skin (1173)
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124
10.6%
20% more often
Recurrent Vomiting (817)
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86
10.5%
20% more often
Carbuncle (209)
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22
Small number of cases
10.5%
20% more often
Ringworm (712)
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75
10.5%
20% more often
Homesick (2646)
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276
10.4%
20% more often
Food is romantic / passionate (9067)
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940
10.4%
20% more often
Convulsions (156)
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16
Small number of cases
10.3%
20% more often
Flat rash (526)
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54
10.3%
20% more often
Hyperactive when stressed (5530)
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570
10.3%
20% more often
No time to cook (5637)
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580
10.3%
20% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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360
10.2%
20% more often
Manic / giddy (2385)
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241
10.1%
20% more often
Tight clothing / belts (3919)
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397
10.1%
20% more often
Stole food or money to buy food (1041)
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105
10.1%
20% more often
Vomiting (1149)
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115
10%
20% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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161
10%
20% more often
Nipple Fissures / Candida / Skin Problems (827)
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83
10%
20% more often
Semen discharge in urine (130)
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13
Small number of cases
10%
20% more often
Love humid climates (3476)
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348
10%
20% more often
Prefer urban landscape (5866)
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584
10%
20% more often
Exercising after eating too much (2548)
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254
10%
20% more often
Burning / painful urination (1010)
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100
9.9%
10% more often
Orangish skin (495)
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49
Small number of cases
9.9%
10% more often
No children (12951)
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1280
9.9%
10% more often
3+ Address changes 10 years (8546)
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849
9.9%
10% more often
Bleed less than other people (637)
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63
9.9%
10% more often
Exercising when emotional (5575)
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551
9.9%
10% more often
Thin tongue (986)
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97
9.8%
10% more often
Pain relieved by exercise (1996)
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195
9.8%
10% more often
Staph infection (1066)
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105
9.8%
10% more often
Goiter (482)
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47
Small number of cases
9.8%
10% more often
Blood thick / Congested lymph (1069)
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105
9.8%
10% more often
Trauma-induced overeating (1603)
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157
9.8%
10% more often
Dilated Pupil (518)
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50
9.7%
10% more often
Inguinal hernia (411)
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40
Small number of cases
9.7%
10% more often
Crohn's Disease (341)
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33
Small number of cases
9.7%
10% more often
Pain relieved by arching / twisting (2938)
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284
9.7%
10% more often
Pelvic Congestion Syndrome (227)
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22
Small number of cases
9.7%
10% more often
Painful rash (516)
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50
9.7%
10% more often
No job security (5754)
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556
9.7%
10% more often
Sores inside mouth (4704)
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451
9.6%
10% more often
Kidney Infection (1649)
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158
9.6%
10% more often
Rheumatic Fever (146)
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14
Small number of cases
9.6%
10% more often
Trips to food stores daily (4340)
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417
9.6%
10% more often
Yellow tongue coating (2286)
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218
9.5%
10% more often
Shiny / oily / fatty stools (2645)
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251
9.5%
10% more often
Lumps on Surface of Belly (713)
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68
9.5%
10% more often
Herpes - Mouth / Facial (3056)
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291
9.5%
10% more often
At odds with local community (1665)
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158
9.5%
10% more often
Feel pain less than other people (5522)
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523
9.5%
10% more often
Enlarged Spleen (328)
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31
Small number of cases
9.5%
10% more often
Search for perfect bite (3999)
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380
9.5%
10% more often
Exercising without eating (7501)
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711
9.5%
10% more often
Bloody stools (1021)
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96
9.4%
10% more often
Pneumonia (2799)
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264
9.4%
10% more often
Stroke (from clot) (139)
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13
Small number of cases
9.4%
10% more often
Tension in eyes (3219)
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303
9.4%
10% more often
Bulky muscles (2089)
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196
9.4%
10% more often
Live alone (5148)
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482
9.4%
10% more often
Love tropical climates (13599)
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1279
9.4%
10% more often
Athlete's foot (2270)
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213
9.4%
10% more often
Sore eye muscles (2328)
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219
9.4%
10% more often
Strong abdominal pulse (2630)
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244
9.3%
10% more often
Gray Stool (528)
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49
Small number of cases
9.3%
10% more often
Wind aggravates (7737)
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721
9.3%
10% more often
Puffy / swollen skin (3944)
Please login or create a free account to see research statistics filtered on Frequent travel and Puffy / swollen skin.
365
9.3%
10% more often
Moths in house (1228)
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114
9.3%
10% more often
Frequent Nose Bleeds (1500)
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139
9.3%
10% more often
Sores on tongue (2144)
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198
9.2%
10% more often
Long tongue (3055)
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281
9.2%
10% more often
Complications of Those Reporting Frequent travel
In this research study, people who report Frequent travel were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Workaholic
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783
+2.0 times
26%
13.24% (5,855 cases)
Slow, heavy digestion
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1178
+1.7 times
40%
22.89% (21,898 cases)
Long workday
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1479
+1.7 times
50%
28.99% (22,260 cases)
Traveler's Diarrhea
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246
+1.7 times
8%
4.64% (1,701 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Frequent travel and Prolonged bleeding when cut (Poor clotting).
93
+1.7 times
3%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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1087
+1.7 times
37%
21.59% (13,471 cases)
Like constant adventure / excitement
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704
+1.7 times
24%
14.29% (4,985 cases)
Exercising after eating too much
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254
+1.6 times
9%
5.47% (2,548 cases)
Eat out when traveling
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2166
+1.6 times
73%
45.14% (17,347 cases)
Restaurants 3+ times / week
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774
+1.5 times
26%
17.15% (6,106 cases)
Food Poisoning
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119
+1.5 times
4%
2.68% (1,032 cases)
Recurrent Vomiting
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86
+1.5 times
3%
2.03% (817 cases)
Eat out on work days
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763
+1.5 times
26%
17.88% (6,529 cases)
Dilated Pupil
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50
+1.4 times
2%
1.38% (518 cases)
Ringworm
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75
+1.4 times
3%
2.07% (712 cases)
Exercising without eating
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711
+1.4 times
24%
16.67% (7,501 cases)
Exercising when emotional
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551
+1.4 times
19%
13.22% (5,575 cases)
Compulsive exercising
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168
+1.4 times
6%
4.18% (1,909 cases)
Restricting Food Intake
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1193
+1.4 times
40%
28.12% (15,613 cases)
Vomiting
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115
+1.4 times
4%
2.82% (1,149 cases)
Food is romantic / passionate
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940
+1.4 times
32%
22.61% (9,067 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Frequent travel and Hyperactive, quick.
1037
+1.4 times
35%
24.83% (19,615 cases)
Macrobiotic diet
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123
+1.4 times
4%
2.87% (1,127 cases)
Ulcerative Colitis
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51
+1.4 times
2%
1.44% (568 cases)
Goiter
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47
+1.4 times
2%
1.44% (482 cases)
Fatty fried food
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1028
+1.4 times
35%
25.49% (11,744 cases)
No job security
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556
+1.4 times
19%
13.84% (5,754 cases)
Strong hunger
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1592
+1.4 times
54%
39.61% (31,540 cases)
Exercising as punishment
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187
+1.4 times
6%
4.43% (2,175 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Frequent travel and Stole food or money to buy food.
105
+1.4 times
4%
2.96% (1,041 cases)
Irregular/small appetite
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959
+1.3 times
32%
23.81% (20,509 cases)
Blood thick / Congested lymph
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105
+1.3 times
4%
3% (1,069 cases)
Staph infection
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105
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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46
+1.3 times
2%
1.51% (555 cases)
Painful rash
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50
+1.3 times
2%
1.51% (516 cases)
Currently/recently on a diet
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941
+1.3 times
32%
24.25% (11,960 cases)
Conflict makes me restless
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2053
+1.3 times
69%
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
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83
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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49
+1.3 times
2%
1.52% (528 cases)
Need constant social activity
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209
+1.3 times
7%
5.33% (1,756 cases)
Flat rash
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54
+1.3 times
2%
1.53% (526 cases)
Eating after midnight
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343
+1.3 times
12%
9.2% (3,846 cases)
Overwhelmed by responsibilities
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1585
+1.3 times
53%
41.32% (19,304 cases)
Preoccupied with sex / lust
Please login or create a free account to see research statistics filtered on Frequent travel and Preoccupied with sex / lust.
287
+1.3 times
10%
7.8% (2,530 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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283
+1.3 times
10%
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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118
+1.3 times
4%
3.12% (1,069 cases)
Pain relieved by arching / twisting
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284
+1.3 times
10%
7.81% (2,938 cases)
No time to cook
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580
+1.3 times
20%
15.63% (5,637 cases)
Irregular sleep schedule
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1638
+1.3 times
55%
43.08% (18,870 cases)
Food is a necessary distraction
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520
+1.3 times
18%
14.21% (5,753 cases)
Intense emotions
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1966
+1.3 times
66%
52.25% (42,048 cases)
Impulsive / extroverted
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566
+1.3 times
19%
15.05% (5,201 cases)
Orangish skin
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49
+1.3 times
2%
1.6% (495 cases)
Tarry black stools
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136
+1.2 times
5%
4.02% (1,494 cases)
Make and change friends often
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724
+1.2 times
24%
19.31% (14,552 cases)
Herpes - Mouth / Facial
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291
+1.2 times
10%
8.06% (3,056 cases)
Pain relieved by exercise
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195
+1.2 times
7%
5.65% (1,996 cases)
Yellow eyes / sclera
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50
+1.2 times
2%
1.62% (552 cases)
Gas, irregular digestion
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2132
+1.2 times
72%
58.32% (47,247 cases)
Erectile Dysfunction (Impotence)
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62
+1.2 times
2%
1.62% (534 cases)
Artificial sweeteners
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617
+1.2 times
21%
17.04% (8,589 cases)
Frequent Stress
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2074
+1.2 times
70%
56.87% (25,363 cases)
Gain weight easily
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1595
+1.2 times
54%
43.99% (35,031 cases)
Anger, irritable, ambitious, analytical
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1994
+1.2 times
67%
54.66% (42,924 cases)
Feel pain less than other people
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523
+1.2 times
18%
14.69% (5,522 cases)
Irregular meal times
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1896
+1.2 times
64%
52.47% (21,155 cases)
Venereal Disease
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96
+1.2 times
3%
2.46% (781 cases)
Feel unhealthy when skip exercise
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1533
+1.2 times
52%
42.65% (17,772 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Frequent travel and Skip meals more than 2x/week.
1317
+1.2 times
44%
36.1% (15,623 cases)
Sores inside mouth
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451
+1.2 times
15%
12.32% (4,704 cases)
Sharp language
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1484
+1.2 times
50%
41.08% (32,070 cases)
Hirsutism
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108
+1.2 times
4%
3.29% (1,304 cases)
Abdominal surgery
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88
+1.2 times
3%
2.47% (1,336 cases)
Alcohol 2+ times / week
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1271
+1.2 times
43%
35.45% (13,863 cases)
Irregular schedule / eating times
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1886
+1.2 times
64%
52.98% (41,193 cases)
Frequent Nose Bleeds
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139
+1.2 times
5%
4.14% (1,500 cases)
Jaundice
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62
+1.2 times
2%
1.66% (568 cases)
Tooth Infection
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144
+1.2 times
5%
4.17% (1,644 cases)
Discolored Tooth
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351
+1.2 times
12%
10.07% (4,009 cases)
Sweet taste on tongue
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113
+1.2 times
4%
3.36% (1,286 cases)
Blisters
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74
+1.2 times
2%
1.68% (609 cases)
Skin growths - other
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49
+1.2 times
2%
1.68% (619 cases)
Thick coating tongue
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431
+1.2 times
15%
12.6% (4,758 cases)
Bulimia, past or current
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294
+1.2 times
10%
8.43% (3,506 cases)
Manic / giddy
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241
+1.2 times
8%
6.75% (2,385 cases)
Have roommates (non-family)
Please login or create a free account to see research statistics filtered on Frequent travel and Have roommates (non-family).
396
+1.2 times
13%
10.98% (3,571 cases)
Feel guilty when skip exercise
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1491
+1.2 times
50%
42.31% (18,003 cases)
Puffy / swollen skin
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365
+1.2 times
12%
10.17% (3,944 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Frequent travel and Illegal Drugs (marijuana, cocaine, etc).
360
+1.2 times
12%
10.18% (3,536 cases)
Spicy food
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1497
+1.2 times
50%
42.42% (16,819 cases)
Skin Infection
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53
+1.2 times
2%
1.7% (608 cases)
Sour cravings
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335
+1.2 times
11%
9.36% (3,705 cases)
Lose weight easily
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575
+1.2 times
19%
16.19% (13,037 cases)
Sore eye muscles
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219
+1.2 times
7%
5.97% (2,328 cases)
Nut allergy
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87
+1.2 times
3%
2.56% (960 cases)
Candida / Yeast Infection / Thrush
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641
+1.2 times
22%
18.78% (7,286 cases)
Dark Yellow Urine
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917
+1.2 times
31%
26.48% (10,665 cases)
Sores on tongue
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198
+1.2 times
7%
5.98% (2,144 cases)
Pneumonia
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264
+1.2 times
9%
7.7% (2,799 cases)
3+ Address changes 10 years
Please login or create a free account to see research statistics filtered on Frequent travel and 3+ Address changes 10 years.
849
+1.2 times
29%
24.83% (8,546 cases)
Strong abdominal pulse
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244
+1.2 times
8%
6.85% (2,630 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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