DESCRIPTION

CAUSES

REMEDIES

DIET

STATS

Are you prone to a problem with 'Fruits Cause Gas'?
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Fructose malabsorption affects up to 30% of the population in western countries. A healthy individual can digest between 25g-50g of fructose per meal. Poor fructose digestion results in gas & bloating, as the fructose is quickly fermented by bacteria in the gut, creating dysbiosis. Fructose malabsorption also reduces water absorption in the intestines, alters bowel motility, and leads to formation of a mucosal biofilm.

DIET REMEDIES FOR 'FRUITS CAUSE GAS'

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HERBS & PRODUCTS FOR 'FRUITS CAUSE GAS'

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DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Fruits Cause Gas'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE FRUITS CAUSE GAS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	AVOID COLD FOODS THAT MAY AGGRAVATE FRUITS CAUSE GAS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	AVOID DIFFICULT FOODS THAT MAY AGGRAVATE FRUITS CAUSE GAS	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE FRUITS CAUSE GAS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE FRUITS CAUSE GAS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

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SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Fruits Cause Gas'?
Find your imbalances and create a diet for your Digestion by taking the free digestion quiz.

TAKE THE DIGESTION QUIZ

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Fruits Cause Gas', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

GUNA	FOODS TO FAVOR	CONDITION IN YOUR BODY
EASY ABOUT EASY BIOCHARACTERISTIC Easy refers to anything easy to digest, or digests quickly. LEARN MORE ABOUT EASY	EASY INGREDIENTS EASY RECIPES	Status Unknown Take these quizzes to find out if you need to increase Easy to digest foods
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	HOT INGREDIENTS HOT RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna
LIQUID ABOUT LIQUID BIOCHARACTERISTIC Liquid is identified by thin fluids (low viscosity). LEARN MORE ABOUT LIQUID	LIQUID INGREDIENTS LIQUID RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Liquid' guna

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Digestion:

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

LEARN MORE ABOUT DIGESTIVE

Heart & Circulation:

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

LEARN MORE ABOUT REBUILDS-FLUIDS

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ADDRESS ISSUES IN STAGE OF DISEASE 1

FRUITS CAUSE GAS IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTION

If you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics.

REDUCE THESE RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Fruits Cause Gas'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of the 2,764 People Reporting Fruits Cause Gas

On average the biocharacteristics of people reporting Fruits Cause Gas were more aggravated than 55% of other symptoms. From the 2,764 people who reported Fruits Cause Gas in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

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