College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

FRUITS CAUSE GAS

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON FRUITS CAUSE GAS

Fructose malabsorption affects up to 30% of the population in western countries. A healthy individual can digest between 25g-50g of fructose per meal. Poor fructose digestion results in gas & bloating, as the fructose is quickly fermented by bacteria in the gut, creating dysbiosis. Fructose malabsorption also reduces water absorption in the intestines, alters bowel motility, and leads to formation of a mucosal biofilm.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL FRUITS CAUSE GAS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'FRUITS CAUSE GAS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR FRUITS CAUSE GAS
OR, GET A GENERAL DIET FOR BALANCING FRUITS CAUSE GAS

MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Fruits Cause Gas', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you need to increase Easy to digest foods
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #1

FRUITS CAUSE GAS IS IN STAGE OF DISEASE #1 - AFFECTING DIGESTION

If you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Fruits Cause Gas'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Fruits Cause Gas'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ
The following symptoms & habits may be related to 'Fruits Cause Gas'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 2,764 People Reporting Fruits Cause Gas

On average the biocharacteristics of people reporting Fruits Cause Gas were more aggravated than 55% of other symptoms. From the 2,764 people who reported Fruits Cause Gas average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult Sign
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99.9% avg client level
42.9% (1,187) of cases
8,532 have Difficult constitution
Cold Sign
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96.4% avg client level
26.6% (735) of cases
8,107 have Cold constitution
Vata Aggravates
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86.2% avg client level
38.2% (1,056) of cases
11,554 have Vata constitution
Dry Aggravates
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86.2% avg client level
30.5% (843) of cases
9,009 have Dry constitution
Astringent
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82.6% avg client level
21.4% (591) of cases
8,068 have Astringent constitution
Light
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80.2% avg client level
29.7% (820) of cases
9,391 have Light constitution
Bitter
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79.4% avg client level
28.0% (774) of cases
8,626 have Bitter constitution
Pungent
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58.7% avg client level
23.2% (642) of cases
6,802 have Pungent constitution
Sour
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52.8% avg client level
20.3% (561) of cases
7,528 have Sour constitution
Pitta
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43.6% avg client level
27.7% (767) of cases
10,540 have Pitta constitution
Hot
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42.1% avg client level
16.1% (445) of cases
7,949 have Hot constitution
Toxic Aggravates
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18.9% avg client level
26.8% (740) of cases
7,099 have Toxic constitution
Salty
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13.3% avg client level
23.5% (650) of cases
7,179 have Salty constitution
Heavy
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10.7% avg client level
22.6% (624) of cases
9,738 have Heavy constitution
Sweet
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10.7% avg client level
21.0% (581) of cases
9,650 have Sweet constitution
Oily
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9.0% avg client level
18.3% (505) of cases
9,587 have Oily constitution
Kapha
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8.4% avg client level
24.3% (672) of cases
12,745 have Kapha constitution
Gooey
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4.0% avg client level
12.4% (342) of cases
7,069 have Gooey constitution

Risk Factors of Fruits Cause Gas

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fruits Cause Gas. Overall, 7.15% of people surveyed reported Fruits Cause Gas.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.15%

Review These Common Risk Factors

Feel underweight (2358)
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219 cases with both
9.3% of cases
30% more often
Feel overweight (25362)
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1606 cases with both
6.3% of cases
10% less often
Hyperactive, quick (19615)
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894 cases with both
4.6% of cases
40% less often
Fatigue / tired (16721)
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1360 cases with both
8.1% of cases
10% more often
Male (1336)
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99 cases with both
7.4% of cases
insignificant difference
Female (26227)
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1929 cases with both
7.4% of cases
insignificant difference
Show All
Even liquid foods aggravate abdominal pain (1126)
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224 cases with both
19.9% of cases
180% more often
Citrus allergy (670)
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133 cases with both
19.9% of cases
180% more often
Intestinal Perforation (142)
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28
Small number of cases
cases with both
19.7% of cases
180% more often
Short Bowel Syndrome (201)
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37
Small number of cases
cases with both
18.4% of cases
160% more often
Solid foods aggravate abdominal pain (1417)
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261 cases with both
18.4% of cases
160% more often
Palpable Mass in Abdomen (267)
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46
Small number of cases
cases with both
17.2% of cases
140% more often
Joint pain after eating (712)
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119 cases with both
16.7% of cases
130% more often
Prolapsed colon (272)
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44
Small number of cases
cases with both
16.2% of cases
130% more often
Crohn's Disease (341)
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54 cases with both
15.8% of cases
120% more often
Pancreatic Insufficiency (545)
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86 cases with both
15.8% of cases
120% more often
Abdominal pain continuous (1145)
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175 cases with both
15.3% of cases
110% more often
Pelvic Congestion Syndrome (227)
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34
Small number of cases
cases with both
15% of cases
110% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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240 cases with both
14.9% of cases
110% more often
Malabsorption (4275)
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630 cases with both
14.7% of cases
110% more often
Peanut allergy (788)
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115 cases with both
14.6% of cases
100% more often
Intestine lumpy / like a rope (1615)
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235 cases with both
14.6% of cases
100% more often
Anal Spasm (1145)
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165 cases with both
14.4% of cases
100% more often
Enlarged Spleen (328)
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47
Small number of cases
cases with both
14.3% of cases
100% more often
Pus in stool (292)
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41
Small number of cases
cases with both
14% of cases
100% more often
Leaky Gut Syndrome (4834)
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671 cases with both
13.9% of cases
90% more often
Multiple chemical sensitivity (MCS) (2279)
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317 cases with both
13.9% of cases
90% more often
H pylori infection (1025)
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141 cases with both
13.8% of cases
90% more often
Celiac Disease (1108)
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152 cases with both
13.7% of cases
90% more often
Abdominal pain worse after eating (3850)
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529 cases with both
13.7% of cases
90% more often
Chewing and spitting food (1294)
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177 cases with both
13.7% of cases
90% more often
Gray teeth (1031)
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140 cases with both
13.6% of cases
90% more often
Intestinal colic / spasm / cramping (5234)
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706 cases with both
13.5% of cases
90% more often
Pain with sense of fullness (4736)
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637 cases with both
13.5% of cases
90% more often
Red meat intolerant (1829)
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246 cases with both
13.4% of cases
90% more often
Fistula (425)
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57 cases with both
13.4% of cases
90% more often
Burping relieves stomach pain (3413)
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455 cases with both
13.3% of cases
90% more often
Inflamed Rectum (723)
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95 cases with both
13.1% of cases
80% more often
Pain relieved by exercise (1996)
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260 cases with both
13% of cases
80% more often
Parasite passed in stool (353)
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46
Small number of cases
cases with both
13% of cases
80% more often
Wheat Intolerance (6953)
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896 cases with both
12.9% of cases
80% more often
Nut allergy (960)
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124 cases with both
12.9% of cases
80% more often
Pain wakes you up at night (1604)
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203 cases with both
12.7% of cases
80% more often
Traveler's Diarrhea (1701)
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216 cases with both
12.7% of cases
80% more often
Dull / Gray Skin (1056)
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134 cases with both
12.7% of cases
80% more often
Guarding area of pain (886)
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112 cases with both
12.6% of cases
80% more often
Chronic Infection (1413)
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177 cases with both
12.5% of cases
70% more often
Gray Stool (528)
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66 cases with both
12.5% of cases
70% more often
Blisters (609)
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76 cases with both
12.5% of cases
70% more often
Liver Sore (883)
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110 cases with both
12.5% of cases
70% more often
Food Poisoning (1032)
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129 cases with both
12.5% of cases
70% more often
Croup (176)
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22
Small number of cases
cases with both
12.5% of cases
70% more often
Abdominal pain relieved by eating (1562)
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194 cases with both
12.4% of cases
70% more often
Interstitial Cystitis (878)
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109 cases with both
12.4% of cases
70% more often
Tight/tense abdomen (2454)
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305 cases with both
12.4% of cases
70% more often
Duodenal Ulcer (373)
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46
Small number of cases
cases with both
12.3% of cases
70% more often
Gastrointestinal Bleeding (555)
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68 cases with both
12.3% of cases
70% more often
Dysentery (203)
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25
Small number of cases
cases with both
12.3% of cases
70% more often
Eat when abdomen painful (2767)
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339 cases with both
12.3% of cases
70% more often
Gastritis (5279)
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642 cases with both
12.2% of cases
70% more often
Location of abdominal pain moves (5432)
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661 cases with both
12.2% of cases
70% more often
Intestinal Obstruction (352)
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43
Small number of cases
cases with both
12.2% of cases
70% more often
Pain left upper abdomen (3172)
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383 cases with both
12.1% of cases
70% more often
Pain relieved by pressure (2280)
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277 cases with both
12.1% of cases
70% more often
Abdominal pain relieved by rest (4012)
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485 cases with both
12.1% of cases
70% more often
Strong abdominal pulse (2630)
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315 cases with both
12% of cases
70% more often
Ulcerative Colitis (568)
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68 cases with both
12% of cases
70% more often
Irritable Bowel Syndrome (IBS) (9239)
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1110 cases with both
12% of cases
70% more often
Fragile skin/breaks easily (1846)
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221 cases with both
12% of cases
70% more often
Lactose Intolerant (9266)
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1107 cases with both
11.9% of cases
70% more often
Shiny / oily / fatty stools (2645)
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316 cases with both
11.9% of cases
70% more often
Sweet taste on tongue (1286)
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152 cases with both
11.8% of cases
60% more often
Pain relieved by doubling over (2537)
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300 cases with both
11.8% of cases
60% more often
Painful rash (516)
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61 cases with both
11.8% of cases
60% more often
Gray sclera (white part of eye) (231)
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27
Small number of cases
cases with both
11.7% of cases
60% more often
Fecal Incontinence (1138)
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133 cases with both
11.7% of cases
60% more often
Blood thick / Congested lymph (1069)
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125 cases with both
11.7% of cases
60% more often
Pain in testicles (251)
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29
Small number of cases
cases with both
11.6% of cases
60% more often
Use laxatives frequently (2294)
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266 cases with both
11.6% of cases
60% more often
Gallbladder Inflammation (1070)
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123 cases with both
11.5% of cases
60% more often
Liver Degeneration (200)
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23
Small number of cases
cases with both
11.5% of cases
60% more often
Cracked skin / fissures (2335)
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269 cases with both
11.5% of cases
60% more often
Burning / painful urination (1010)
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115 cases with both
11.4% of cases
60% more often
Discomfort in abdomen (10315)
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1171 cases with both
11.4% of cases
60% more often
Impacted Fecal Matter (1293)
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148 cases with both
11.4% of cases
60% more often
Flat rash (526)
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60 cases with both
11.4% of cases
60% more often
Many bubbles after urinating (1033)
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118 cases with both
11.4% of cases
60% more often
Pain right upper abdomen (3670)
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415 cases with both
11.3% of cases
60% more often
Pain relieved by heat (3723)
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421 cases with both
11.3% of cases
60% more often
Oozing Sores on Skin (292)
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33
Small number of cases
cases with both
11.3% of cases
60% more often
Skin problems on knees (1119)
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126 cases with both
11.3% of cases
60% more often
Bones brittle / break easily (575)
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65 cases with both
11.3% of cases
60% more often
Nerve Damage (293)
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33
Small number of cases
cases with both
11.3% of cases
60% more often
Food allergy (7844)
Please login or create a free account to see research statistics filtered on Fruits Cause Gas and Food allergy.
882 cases with both
11.2% of cases
60% more often
Dilated Pupil (518)
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58 cases with both
11.2% of cases
60% more often
Burning abdominal pain (2301)
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258 cases with both
11.2% of cases
60% more often
Pain relieved by cold (374)
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42
Small number of cases
cases with both
11.2% of cases
60% more often
Bluish Skin (1150)
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129 cases with both
11.2% of cases
60% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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141 cases with both
11.2% of cases
60% more often
Hypoglycemic (2714)
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303 cases with both
11.2% of cases
60% more often
Fullness below belly button (8299)
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928 cases with both
11.2% of cases
60% more often

Complications of Those Reporting Fruits Cause Gas

People who report Fruits Cause Gas were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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141 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Citrus allergy
Please login or create a free account to see research statistics filtered on Fruits Cause Gas and Citrus allergy.
133 cases with both
+2.9 times more likely
5% of cases
1.75% (670 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Fruits Cause Gas and Even liquid foods aggravate abdominal pain.
224 cases with both
+2.6 times more likely
8% of cases
3.06% (1,126 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Fruits Cause Gas and Solid foods aggravate abdominal pain.
261 cases with both
+2.4 times more likely
9% of cases
3.75% (1,417 cases)
Slow, heavy digestion
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1345 cases with both
+2.1 times more likely
49% of cases
22.89% (21,898 cases)
Anal Spasm
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165 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
Please login or create a free account to see research statistics filtered on Fruits Cause Gas and Intestinal Worms / Parasites / Protozoa / Bacteria.
240 cases with both
+2.0 times more likely
9% of cases
4.46% (1,615 cases)
Intestine lumpy / like a rope
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235 cases with both
+2.0 times more likely
9% of cases
4.48% (1,615 cases)
Malabsorption
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630 cases with both
+2.0 times more likely
23% of cases
11.52% (4,275 cases)
Parasite passed in stool
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46 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Intestinal colic / spasm / cramping
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706 cases with both
+2.0 times more likely
26% of cases
13.28% (5,234 cases)
Show All
Peanut allergy
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115 cases with both
+2.0 times more likely
4% of cases
2.05% (788 cases)
Burping relieves stomach pain
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455 cases with both
+1.9 times more likely
16% of cases
8.22% (3,413 cases)
Abdominal pain continuous
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175 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
Leaky Gut Syndrome
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671 cases with both
+1.9 times more likely
24% of cases
12.42% (4,834 cases)
Bluish / Purple Tongue
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47 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Joint pain after eating
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119 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Abdominal pain worse after eating
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529 cases with both
+1.9 times more likely
19% of cases
10.09% (3,850 cases)
Pain with sense of fullness
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637 cases with both
+1.9 times more likely
23% of cases
12.26% (4,736 cases)
Pancreatic Insufficiency
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86 cases with both
+1.9 times more likely
3% of cases
1.6% (545 cases)
Food Poisoning
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129 cases with both
+1.9 times more likely
5% of cases
2.68% (1,032 cases)
Gray teeth
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140 cases with both
+1.8 times more likely
5% of cases
2.73% (1,031 cases)
Exercising after eating too much
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276 cases with both
+1.8 times more likely
10% of cases
5.47% (2,548 cases)
Red meat intolerant
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246 cases with both
+1.8 times more likely
9% of cases
4.93% (1,829 cases)
Painful menstruation & menstrual cramps
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1074 cases with both
+1.8 times more likely
39% of cases
21.59% (13,471 cases)
Fistula
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57 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
H pylori infection
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141 cases with both
+1.8 times more likely
5% of cases
2.8% (1,025 cases)
Colon surgery
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44 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Blisters
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76 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Pain relieved by doubling over
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300 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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317 cases with both
+1.8 times more likely
11% of cases
6.22% (2,279 cases)
Interstitial Cystitis
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109 cases with both
+1.8 times more likely
4% of cases
2.27% (878 cases)
Celiac Disease
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152 cases with both
+1.8 times more likely
5% of cases
2.85% (1,108 cases)
Location of abdominal pain moves
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661 cases with both
+1.8 times more likely
24% of cases
13.68% (5,432 cases)
Wheat Intolerance
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896 cases with both
+1.7 times more likely
32% of cases
18.37% (6,953 cases)
Lactose Intolerant
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1107 cases with both
+1.7 times more likely
40% of cases
23.11% (9,266 cases)
Abdominal pain relieved by rest
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485 cases with both
+1.7 times more likely
18% of cases
10.41% (4,012 cases)
Chewing and spitting food
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177 cases with both
+1.7 times more likely
6% of cases
3.47% (1,294 cases)
Irritable Bowel Syndrome (IBS)
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1110 cases with both
+1.7 times more likely
40% of cases
23.16% (9,239 cases)
Traveler's Diarrhea
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216 cases with both
+1.7 times more likely
8% of cases
4.64% (1,701 cases)
Pain left upper abdomen
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383 cases with both
+1.7 times more likely
14% of cases
8.2% (3,172 cases)
Liver Sore
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110 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Anorexia, past or current
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432 cases with both
+1.7 times more likely
16% of cases
9.45% (4,050 cases)
Pain relieved by pressure
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277 cases with both
+1.7 times more likely
10% of cases
5.91% (2,280 cases)
Guarding area of pain
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112 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Abdominal pain relieved by eating
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194 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)
Pain wakes you up at night
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203 cases with both
+1.7 times more likely
7% of cases
4.18% (1,604 cases)
Compulsive exercising
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194 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Blood thick / Congested lymph
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125 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Gastritis
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642 cases with both
+1.7 times more likely
23% of cases
13.86% (5,279 cases)
Bluish Skin
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129 cases with both
+1.6 times more likely
5% of cases
3.08% (1,150 cases)
Abdominal surgery
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105 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Fecal Incontinence
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133 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
Strong abdominal pulse
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315 cases with both
+1.6 times more likely
11% of cases
6.85% (2,630 cases)
Intermittent abdominal pain
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742 cases with both
+1.6 times more likely
27% of cases
16.93% (6,963 cases)
Pain relieved by exercise
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260 cases with both
+1.6 times more likely
9% of cases
5.65% (1,996 cases)
Dull / Gray Skin
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134 cases with both
+1.6 times more likely
5% of cases
3.14% (1,056 cases)
Use laxatives frequently
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266 cases with both
+1.6 times more likely
10% of cases
6.3% (2,294 cases)
Exercising as punishment
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203 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Pain around belly button
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296 cases with both
+1.6 times more likely
11% of cases
6.98% (2,663 cases)
Skin problems on knees
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126 cases with both
+1.6 times more likely
5% of cases
3.18% (1,119 cases)
Sticky saliva
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266 cases with both
+1.6 times more likely
10% of cases
6.38% (2,391 cases)
Food allergy
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882 cases with both
+1.6 times more likely
32% of cases
20.42% (7,844 cases)
Pain relieved by heat
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421 cases with both
+1.6 times more likely
15% of cases
9.59% (3,723 cases)
Nut allergy
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124 cases with both
+1.6 times more likely
4% of cases
2.56% (960 cases)
Bluish nail-beds
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237 cases with both
+1.6 times more likely
9% of cases
5.76% (2,239 cases)
Discomfort in abdomen
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1171 cases with both
+1.6 times more likely
42% of cases
26.92% (10,315 cases)
Pain above belly button
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468 cases with both
+1.6 times more likely
17% of cases
10.91% (4,330 cases)
Pain right upper abdomen
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415 cases with both
+1.6 times more likely
15% of cases
9.65% (3,670 cases)
Lumps on Surface of Belly
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76 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Vitiligo / white patches
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125 cases with both
+1.5 times more likely
5% of cases
3.24% (1,152 cases)
Bulimia, past or current
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350 cases with both
+1.5 times more likely
13% of cases
8.43% (3,506 cases)
Pancreatitis
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50 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Pain relieved by arching / twisting
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319 cases with both
+1.5 times more likely
12% of cases
7.81% (2,938 cases)
Sunken chest, ribs showing
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523 cases with both
+1.5 times more likely
19% of cases
12.4% (9,675 cases)
Exercise aggravates symptoms
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473 cases with both
+1.5 times more likely
17% of cases
11.1% (5,106 cases)
Tongue frothy on edges
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80 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Restricting Food Intake
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1202 cases with both
+1.5 times more likely
43% of cases
28.12% (15,613 cases)
Gas, irregular digestion
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2454 cases with both
+1.5 times more likely
89% of cases
58.32% (47,247 cases)
Pain right lower abdomen
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441 cases with both
+1.5 times more likely
16% of cases
10.49% (4,066 cases)
Fullness below belly button
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928 cases with both
+1.5 times more likely
34% of cases
22.31% (8,299 cases)
Chronic Infection
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177 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Hyperacidity
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482 cases with both
+1.5 times more likely
17% of cases
11.19% (4,450 cases)
Shiny / oily / fatty stools
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316 cases with both
+1.5 times more likely
11% of cases
7.25% (2,645 cases)
Fragile skin/breaks easily
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221 cases with both
+1.5 times more likely
8% of cases
5.3% (1,846 cases)
Yellowish skin
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304 cases with both
+1.5 times more likely
11% of cases
7.29% (2,733 cases)
Burning abdominal pain
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258 cases with both
+1.5 times more likely
9% of cases
5.97% (2,301 cases)
Sore eye muscles
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252 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Cracked skin / fissures
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269 cases with both
+1.5 times more likely
10% of cases
6.65% (2,335 cases)
Pain relieved by pooping
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981 cases with both
+1.5 times more likely
35% of cases
23.29% (9,034 cases)
Sour Taste in Mouth
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309 cases with both
+1.5 times more likely
11% of cases
7.33% (2,940 cases)
Thin skin
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1260 cases with both
+1.5 times more likely
46% of cases
30.74% (23,090 cases)
Detergent allergy
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356 cases with both
+1.5 times more likely
13% of cases
8.69% (3,204 cases)
Anal Fissures
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240 cases with both
+1.5 times more likely
9% of cases
6.02% (2,415 cases)
Tight/tense abdomen
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305 cases with both
+1.5 times more likely
11% of cases
7.36% (2,454 cases)
Tarry black stools
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153 cases with both
+1.5 times more likely
6% of cases
4.02% (1,494 cases)
Dull ache in abdomen
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526 cases with both
+1.5 times more likely
19% of cases
12.73% (5,023 cases)
Taking Enzyme Supplements
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519 cases with both
+1.5 times more likely
19% of cases
12.74% (5,194 cases)
Discolored Tooth
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403 cases with both
+1.5 times more likely
15% of cases
10.07% (4,009 cases)
Sweet taste on tongue
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152 cases with both
+1.5 times more likely
5% of cases
3.36% (1,286 cases)
Recent weight loss
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165 cases with both
+1.5 times more likely
6% of cases
4.04% (1,516 cases)

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On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.