Are you prone to a problem with 'Gout'? Find your imbalances and create a diet for your Bones by taking the free bones quiz:

TAKE THE BONES QUIZ

Disclaimer: 'Gout' could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'GOUT'

HERBS & SUPPLEMENTS FOR 'GOUT'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

BONES TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Gout', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

GUNA	FOODS TO FAVOR	CONDITION IN YOUR BODY
LIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTIC Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. LEARN MORE ABOUT LIQUEFIED	LIQUEFIED INGREDIENTS LIQUEFIED RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Liquefied' guna

To learn more about the symbols above, click on them.

Cleanse & Detox:

Detoxicant

DETOXICANT

An herb that decongests or dislodges toxins from the body and the lymphatic, transforming or altering fluids to a more healthy state.

SEE ALL 'DETOXICANT' FOODS / HERBS

Immune System:

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Heart & Circulation:

Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

Kidney & Urinary:

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Joyful Belly is a recognized school of biocharacteristics medicine.

ADDRESS ISSUES IN STAGE OF DISEASE 3

GOUT IS IN STAGE OF DISEASE 3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Gout'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE GOUT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE GOUT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
GOOEY ABOUT GOOEY BIOCHARACTERISTIC Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	AVOID GOOEY FOODS THAT MAY AGGRAVATE GOUT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Gout'? Find your imbalances and create a diet for your Bones by taking the free bones quiz:

TAKE THE BONES QUIZ

Biocharacteristics of 451 People Reporting Gout

On average the biocharacteristics of people reporting Gout were more aggravated than 76% of other symptoms. From the 451 people who reported Gout in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

Risk Factors of Gout

Complications of Those Reporting Gout

5 WAYS TO HEAL YOUR BODY
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