Gray Stool Health Remedies - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE GRAY STOOL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	AVOID COLD FOODS THAT MAY AGGRAVATE GRAY STOOL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	AVOID DIFFICULT FOODS THAT MAY AGGRAVATE GRAY STOOL	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE GRAY STOOL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.

Are you prone to a problem with 'Gray Stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:

TAKE THE POOP QUIZ

The following symptoms & habits may be related to 'Gray Stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Colon

Gas, irregular digestion

Risk Factor: 40% less often
Complication: +1.4 times as often

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Stomach

Indigestion / Upset stomach

Risk Factor: 30% more often
Complication: +1.4 times as often

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Stool

Narrow Stool / Stringy Poop - Thin, pencil stool

Risk Factor: 100% more often
Complication: +2.1 times as often

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Undigested food in stool

Risk Factor: 90% more often
Complication: +2.0 times as often

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Shiny / oily / fatty stools

Risk Factor: 190% more often
Complication: +3.0 times as often

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Elimination / Bowel Routine

Alternating Diarrhea / Constipation

Risk Factor: 70% more often
Complication: +1.9 times as often

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Teeth

Gray teeth

Risk Factor: 110% more often
Complication: +2.2 times as often

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Stool Color

Yellow stool

Risk Factor: 120% more often
Complication: +2.2 times as often

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Green stool

Risk Factor: 180% more often
Complication: +2.9 times as often

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Orange / Rubbery Stool

Risk Factor: 110% more often
Complication: +2.1 times as often

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Biocharacteristics of 528 People Reporting Gray Stool

On average the biocharacteristics of people reporting Gray Stool were more aggravated than 99% of other symptoms. From the 528 people who reported Gray Stool average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult Sign

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99.9% avg client level

52.1% (275) of cases

8,532 have Difficult constitution

Cold Sign

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95.6% avg client level

22.7% (120) of cases

8,107 have Cold constitution

Vata Sign

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91.5% avg client level

35.2% (186) of cases

11,554 have Vata constitution

Pungent

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89.4% avg client level

22.5% (119) of cases

6,802 have Pungent constitution

Dry Sign

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81.3% avg client level

26.7% (141) of cases

9,009 have Dry constitution

Sour

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72.2% avg client level

23.5% (124) of cases

7,528 have Sour constitution

Toxic

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71.6% avg client level

40.3% (213) of cases

7,099 have Toxic constitution

Pitta

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59.1% avg client level

26.9% (142) of cases

10,540 have Pitta constitution

Hot

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48.4% avg client level

15.9% (84) of cases

7,949 have Hot constitution

Astringent

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34.5% avg client level

15.7% (83) of cases

8,068 have Astringent constitution

Bitter

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32.3% avg client level

22.3% (118) of cases

8,626 have Bitter constitution

Salty

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24.5% avg client level

34.8% (184) of cases

7,179 have Salty constitution

Sweet

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23.0% avg client level

24.6% (130) of cases

9,650 have Sweet constitution

Oily

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22.4% avg client level

20.3% (107) of cases

9,587 have Oily constitution

Gooey

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22.4% avg client level

14.4% (76) of cases

7,069 have Gooey constitution

Kapha

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22.1% avg client level

26.7% (141) of cases

12,745 have Kapha constitution

Light

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21.5% avg client level

21.4% (113) of cases

9,391 have Light constitution

Heavy

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20.9% avg client level

25.8% (136) of cases

9,738 have Heavy constitution

Risk Factors of Gray Stool

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Gray Stool. Overall, 1.52% of people surveyed reported Gray Stool.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.52%

Review These Common Risk Factors

Feel underweight (2358)

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Small number of cases

cases with both

1.7% of cases

10% more often

Feel overweight (25362)

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362 cases with both

1.4% of cases

10% less often

Hyperactive, quick (19615)

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156 cases with both

0.8% of cases

50% less often

Fatigue / tired (16721)

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313 cases with both

1.9% of cases

30% more often

Male (1336)

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Small number of cases

cases with both

2.1% of cases

40% more often

Female (26227)

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357 cases with both

1.4% of cases

10% less often

Show All

Gastric bypass surgery (437)

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Small number of cases

cases with both

5.7% of cases

280% more often

Tarry black stools (1494)

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75 cases with both

5% of cases

230% more often

Recurrent Vomiting (817)

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Small number of cases

cases with both

4.7% of cases

210% more often

Shiny / oily / fatty stools (2645)

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116 cases with both

4.4% of cases

190% more often

Fecal Incontinence (1138)

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Small number of cases

cases with both

4.3% of cases

180% more often

Blood or pus in mucus (462)

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Small number of cases

cases with both

4.3% of cases

180% more often

Green stool (4522)

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188 cases with both

4.2% of cases

180% more often

Even liquid foods aggravate abdominal pain (1126)

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Small number of cases

cases with both

4.2% of cases

180% more often

Frothy Stool / with Bubbles (1804)

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76 cases with both

4.2% of cases

180% more often

Pancreatic Insufficiency (545)

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Small number of cases

cases with both

4.2% of cases

180% more often

Guarding area of pain (886)

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Small number of cases

cases with both

4.2% of cases

180% more often

Bones brittle / break easily (575)

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Small number of cases

cases with both

4.2% of cases

180% more often

Solid foods aggravate abdominal pain (1417)

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58 cases with both

4.1% of cases

170% more often

Gastrointestinal Bleeding (555)

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Small number of cases

cases with both

4.1% of cases

170% more often

Liver Sore (883)

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Small number of cases

cases with both

4.1% of cases

170% more often

Ulcerative Colitis (568)

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Small number of cases

cases with both

4% of cases

160% more often

Gallbladder Inflammation (1070)

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Small number of cases

cases with both

3.9% of cases

160% more often

Skin Infection (608)

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Small number of cases

cases with both

3.9% of cases

160% more often

Vomiting (1149)

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Small number of cases

cases with both

3.8% of cases

150% more often

Bloody stools (1021)

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Small number of cases

cases with both

3.8% of cases

150% more often

Abdominal pain continuous (1145)

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Small number of cases

cases with both

3.8% of cases

150% more often

Non-healing sore / ulcer (816)

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Small number of cases

cases with both

3.8% of cases

150% more often

Staph infection (1066)

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Small number of cases

cases with both

3.8% of cases

150% more often

Difficulty expectorating (1399)

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52 cases with both

3.7% of cases

140% more often

Stomach Ulcer (1449)

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54 cases with both

3.7% of cases

140% more often

Pain wakes you up at night (1604)

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59 cases with both

3.7% of cases

140% more often

Dull / Gray Skin (1056)

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Small number of cases

cases with both

3.7% of cases

140% more often

Impacted Fecal Matter (1293)

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Small number of cases

cases with both

3.6% of cases

140% more often

Stool entirely liquid, no solid pieces (3898)

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136 cases with both

3.5% of cases

130% more often

Burning abdominal pain (2301)

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80 cases with both

3.5% of cases

130% more often

Hepatitis (Past/Current) (790)

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Small number of cases

cases with both

3.5% of cases

130% more often

Burning / painful urination (1010)

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Small number of cases

cases with both

3.4% of cases

120% more often

Chronic Infection (1413)

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Small number of cases

cases with both

3.3% of cases

120% more often

Yellow stool (3438)

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113 cases with both

3.3% of cases

120% more often

Abdominal surgery (1336)

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Small number of cases

cases with both

3.3% of cases

120% more often

Frequent urge to defecate (2843)

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94 cases with both

3.3% of cases

120% more often

Orange / Rubbery Stool (1013)

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Small number of cases

cases with both

3.2% of cases

110% more often

Gray teeth (1031)

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Small number of cases

cases with both

3.2% of cases

110% more often

Lumps on Surface of Belly (713)

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Small number of cases

cases with both

3.2% of cases

110% more often

Boils (1160)

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Small number of cases

cases with both

3.2% of cases

110% more often

Blood thick / Congested lymph (1069)

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Small number of cases

cases with both

3.2% of cases

110% more often

Stole food or money to buy food (1041)

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Small number of cases

cases with both

3.2% of cases

110% more often

Diabetes (Adult Onset Type II) (1568)

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Small number of cases

cases with both

3.1% of cases

100% more often

Gray coating tongue (1345)

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Small number of cases

cases with both

3.1% of cases

100% more often

Pain right upper abdomen (3670)

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114 cases with both

3.1% of cases

100% more often

Neuralgia (784)

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Small number of cases

cases with both

3.1% of cases

100% more often

Diarrhea quickly after eating (3488)

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109 cases with both

3.1% of cases

100% more often

Joint pain after eating (712)

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Small number of cases

cases with both

3.1% of cases

100% more often

Weakness / Debility (3964)

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123 cases with both

3.1% of cases

100% more often

Narrow Stool / Stringy Poop - Thin, pencil stool (6437)

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193 cases with both

3% of cases

100% more often

Swollen lymph nodes (2365)

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71 cases with both

3% of cases

100% more often

Explosive elimination (5685)

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170 cases with both

3% of cases

100% more often

Diarrhea (4657)

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141 cases with both

3% of cases

100% more often

Yellow mucus (3355)

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100 cases with both

3% of cases

100% more often

Bluish Skin (1150)

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Small number of cases

cases with both

3% of cases

100% more often

Manic / giddy (2385)

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72 cases with both

3% of cases

100% more often

Swollen lymph nodes - arm pits (2014)

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60 cases with both

3% of cases

100% more often

Food Poisoning (1032)

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Small number of cases

cases with both

3% of cases

100% more often

Malabsorption (4275)

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127 cases with both

3% of cases

100% more often

Groove in length of stool (1322)

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Small number of cases

cases with both

3% of cases

100% more often

Intestinal colic / spasm / cramping (5234)

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152 cases with both

2.9% of cases

90% more often

Undigested food in stool (7390)

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211 cases with both

2.9% of cases

90% more often

Mucus on stool (6422)

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187 cases with both

2.9% of cases

90% more often

Kidney Infection (1649)

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Small number of cases

cases with both

2.9% of cases

90% more often

Appendicitis (1169)

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Small number of cases

cases with both

2.9% of cases

90% more often

Sticky saliva (2391)

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70 cases with both

2.9% of cases

90% more often

Pain relieved by pressure (2280)

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67 cases with both

2.9% of cases

90% more often

Pain sudden onset (3992)

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116 cases with both

2.9% of cases

90% more often

Fibromyalgia (3094)

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90 cases with both

2.9% of cases

90% more often

Chest Pain (2589)

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75 cases with both

2.9% of cases

90% more often

Multiple chemical sensitivity (MCS) (2279)

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65 cases with both

2.9% of cases

90% more often

Tickle in nose (3451)

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100 cases with both

2.9% of cases

90% more often

Anal Spasm (1145)

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Small number of cases

cases with both

2.9% of cases

90% more often

Peanut allergy (788)

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Small number of cases

cases with both

2.8% of cases

80% more often

Frequent Nausea (5021)

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139 cases with both

2.8% of cases

80% more often

Many cracks on tongue (1809)

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51 cases with both

2.8% of cases

80% more often

Sharp abdominal pain (5537)

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157 cases with both

2.8% of cases

80% more often

Pain with sense of fullness (4736)

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131 cases with both

2.8% of cases

80% more often

Location of abdominal pain moves (5432)

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153 cases with both

2.8% of cases

80% more often

Recent weight loss (1516)

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Small number of cases

cases with both

2.8% of cases

80% more often

Abdominal pain worse after eating (3850)

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107 cases with both

2.8% of cases

80% more often

Voiding large quantity of stool (4675)

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133 cases with both

2.8% of cases

80% more often

Poor discernment of temperature (1393)

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Small number of cases

cases with both

2.8% of cases

80% more often

Skin problems on elbows (2379)

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66 cases with both

2.8% of cases

80% more often

Ringworm (712)

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Small number of cases

cases with both

2.8% of cases

80% more often

Chronic Peeling Skin (1173)

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Small number of cases

cases with both

2.8% of cases

80% more often

Fragile skin/breaks easily (1846)

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51 cases with both

2.8% of cases

80% more often

Chronic Fatigue Syndrome (CFS) (4107)

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116 cases with both

2.8% of cases

80% more often

Chronic cough (1911)

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53 cases with both

2.8% of cases

80% more often

Sore eye muscles (2328)

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65 cases with both

2.8% of cases

80% more often

Pressure in eye (2299)

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64 cases with both

2.8% of cases

80% more often

High Blood Sugar (1860)

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52 cases with both

2.8% of cases

80% more often

Famine / Underfed in Childhood (1923)

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53 cases with both

2.8% of cases

80% more often

Pain on left side above heart (1752)

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Small number of cases

cases with both

2.8% of cases

80% more often

Stool thick mud (7384)

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199 cases with both

2.7% of cases

80% more often

Complications of Those Reporting Gray Stool

People who report Gray Stool were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Gastric bypass surgery

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25 cases with both

+4.0 times more likely

5% of cases

1.26% (437 cases)

Bluish / Purple Tongue

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19 cases with both

+3.8 times more likely

4% of cases

1.04% (472 cases)

Tarry black stools

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75 cases with both

+3.5 times more likely

14% of cases

4.02% (1,494 cases)

Recurrent Vomiting

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38 cases with both

+3.4 times more likely

7% of cases

2.03% (817 cases)

Prolonged bleeding when cut (Poor clotting)

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34 cases with both

+3.4 times more likely

6% of cases

1.74% (1,259 cases)

Abdominal surgery

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44 cases with both

+3.2 times more likely

8% of cases

2.47% (1,336 cases)

Shiny / oily / fatty stools

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116 cases with both

+3.0 times more likely

22% of cases

7.25% (2,645 cases)

Liver Sore

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36 cases with both

+3.0 times more likely

7% of cases

2.35% (883 cases)

Green stool

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188 cases with both

+2.9 times more likely

36% of cases

12.23% (4,522 cases)

Guarding area of pain

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37 cases with both

+2.9 times more likely

7% of cases

2.38% (886 cases)

Skin Infection

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24 cases with both

+2.9 times more likely

5% of cases

1.7% (608 cases)

Show All

Even liquid foods aggravate abdominal pain

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47 cases with both

+2.9 times more likely

9% of cases

3.06% (1,126 cases)

Solid foods aggravate abdominal pain

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58 cases with both

+2.9 times more likely

11% of cases

3.75% (1,417 cases)

Fecal Incontinence

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49 cases with both

+2.9 times more likely

9% of cases

3.1% (1,138 cases)

Bones brittle / break easily

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24 cases with both

+2.8 times more likely

5% of cases

1.76% (575 cases)

Vomiting

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44 cases with both

+2.8 times more likely

8% of cases

2.82% (1,149 cases)

Frothy Stool / with Bubbles

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76 cases with both

+2.8 times more likely

14% of cases

5.02% (1,804 cases)

Ulcerative Colitis

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23 cases with both

+2.8 times more likely

4% of cases

1.44% (568 cases)

Difficulty expectorating

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52 cases with both

+2.8 times more likely

10% of cases

3.62% (1,399 cases)

Gallbladder Inflammation

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42 cases with both

+2.8 times more likely

8% of cases

2.9% (1,070 cases)

Stomach Ulcer

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54 cases with both

+2.7 times more likely

10% of cases

3.67% (1,449 cases)

Fistula

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17 cases with both

+2.7 times more likely

3% of cases

1.11% (425 cases)

Purpura

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16 cases with both

+2.7 times more likely

3% of cases

1.11% (429 cases)

Blood or pus in mucus

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20 cases with both

+2.7 times more likely

4% of cases

1.49% (462 cases)

Non-healing sore / ulcer

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31 cases with both

+2.7 times more likely

6% of cases

2.25% (816 cases)

Staph infection

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40 cases with both

+2.7 times more likely

8% of cases

3.01% (1,066 cases)

Gastrointestinal Bleeding

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23 cases with both

+2.6 times more likely

4% of cases

1.51% (555 cases)

Bloody stools

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39 cases with both

+2.6 times more likely

7% of cases

2.66% (1,021 cases)

Pain wakes you up at night

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59 cases with both

+2.6 times more likely

11% of cases

4.18% (1,604 cases)

Impacted Fecal Matter

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47 cases with both

+2.6 times more likely

9% of cases

3.44% (1,293 cases)

Abdominal pain continuous

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44 cases with both

+2.6 times more likely

8% of cases

3.09% (1,145 cases)

Stool entirely liquid, no solid pieces

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136 cases with both

+2.6 times more likely

26% of cases

10.11% (3,898 cases)

Burning abdominal pain

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80 cases with both

+2.5 times more likely

15% of cases

5.97% (2,301 cases)

Pancreatic Insufficiency

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23 cases with both

+2.5 times more likely

4% of cases

1.6% (545 cases)

Jaundice

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19 cases with both

+2.4 times more likely

4% of cases

1.66% (568 cases)

Diabetes (Adult Onset Type II)

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49 cases with both

+2.4 times more likely

9% of cases

3.79% (1,568 cases)

Slow, heavy digestion

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285 cases with both

+2.4 times more likely

54% of cases

22.89% (21,898 cases)

Chronic Infection

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47 cases with both

+2.3 times more likely

9% of cases

3.94% (1,413 cases)

Pain right upper abdomen

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114 cases with both

+2.3 times more likely

22% of cases

9.65% (3,670 cases)

Bluish Skin

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35 cases with both

+2.3 times more likely

7% of cases

3.08% (1,150 cases)

Boils

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37 cases with both

+2.3 times more likely

7% of cases

3.08% (1,160 cases)

Diarrhea quickly after eating

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109 cases with both

+2.3 times more likely

21% of cases

9.32% (3,488 cases)

Food Poisoning

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31 cases with both

+2.2 times more likely

6% of cases

2.68% (1,032 cases)

Dull / Gray Skin

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39 cases with both

+2.2 times more likely

7% of cases

3.14% (1,056 cases)

Frequent urge to defecate

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94 cases with both

+2.2 times more likely

18% of cases

8.09% (2,843 cases)

Pain sudden onset

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116 cases with both

+2.2 times more likely

22% of cases

9.9% (3,992 cases)

Gray coating tongue

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42 cases with both

+2.2 times more likely

8% of cases

3.61% (1,345 cases)

Interstitial Cystitis

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24 cases with both

+2.2 times more likely

5% of cases

2.27% (878 cases)

Diarrhea

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141 cases with both

+2.2 times more likely

27% of cases

12.26% (4,657 cases)

Pain relieved by pressure

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67 cases with both

+2.2 times more likely

13% of cases

5.91% (2,280 cases)

Gray teeth

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33 cases with both

+2.2 times more likely

6% of cases

2.73% (1,031 cases)

Yellow stool

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113 cases with both

+2.2 times more likely

21% of cases

9.6% (3,438 cases)

Intestinal colic / spasm / cramping

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152 cases with both

+2.2 times more likely

29% of cases

13.28% (5,234 cases)

Fibromyalgia

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90 cases with both

+2.2 times more likely

17% of cases

7.84% (3,094 cases)

Hepatitis (Past/Current)

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28 cases with both

+2.2 times more likely

5% of cases

2.31% (790 cases)

Sharp abdominal pain

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157 cases with both

+2.2 times more likely

30% of cases

13.92% (5,537 cases)

Gout

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15 cases with both

+2.1 times more likely

3% of cases

1.4% (451 cases)

Explosive elimination

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170 cases with both

+2.1 times more likely

32% of cases

14.98% (5,685 cases)

Orange / Rubbery Stool

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32 cases with both

+2.1 times more likely

6% of cases

2.82% (1,013 cases)

Location of abdominal pain moves

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153 cases with both

+2.1 times more likely

29% of cases

13.68% (5,432 cases)

Tooth ache

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82 cases with both

+2.1 times more likely

16% of cases

7.57% (2,997 cases)

Narrow Stool / Stringy Poop - Thin, pencil stool

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193 cases with both

+2.1 times more likely

37% of cases

17.55% (6,437 cases)

Pain relieved by doubling over

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67 cases with both

+2.1 times more likely

13% of cases

6.2% (2,537 cases)

Difficulty Swallowing

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82 cases with both

+2.1 times more likely

16% of cases

7.64% (2,999 cases)

Pale menstrual blood

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15 cases with both

+2.1 times more likely

3% of cases

1.44% (461 cases)

Malabsorption

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127 cases with both

+2.1 times more likely

24% of cases

11.52% (4,275 cases)

Manic / giddy

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72 cases with both

+2.1 times more likely

14% of cases

6.75% (2,385 cases)

Lumps on Surface of Belly

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23 cases with both

+2.1 times more likely

4% of cases

1.93% (713 cases)

Exercise aggravates symptoms

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123 cases with both

+2.1 times more likely

23% of cases

11.1% (5,106 cases)

Frequent Nausea

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139 cases with both

+2.1 times more likely

26% of cases

12.57% (5,021 cases)

Burping relieves stomach pain

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89 cases with both

+2.1 times more likely

17% of cases

8.22% (3,413 cases)

Anal Spasm

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33 cases with both

+2.1 times more likely

6% of cases

2.91% (1,145 cases)

Mucus on stool

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187 cases with both

+2.1 times more likely

35% of cases

17.07% (6,422 cases)

Pain with sense of fullness

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131 cases with both

+2.0 times more likely

25% of cases

12.26% (4,736 cases)

Painful menstruation & menstrual cramps

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233 cases with both

+2.0 times more likely

44% of cases

21.59% (13,471 cases)

Sticky saliva

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70 cases with both

+2.0 times more likely

13% of cases

6.38% (2,391 cases)

Exercising as punishment

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47 cases with both

+2.0 times more likely

9% of cases

4.43% (2,175 cases)

Voiding large quantity of stool

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133 cases with both

+2.0 times more likely

25% of cases

12.33% (4,675 cases)

Stole food or money to buy food

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33 cases with both

+2.0 times more likely

6% of cases

2.96% (1,041 cases)

Pretend Eating / Playing with Food

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15 cases with both

+2.0 times more likely

3% of cases

1.48% (461 cases)

Chronic Fatigue Syndrome (CFS)

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116 cases with both

+2.0 times more likely

22% of cases

10.87% (4,107 cases)

Gallstones / Attack

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51 cases with both

+2.0 times more likely

10% of cases

4.95% (1,914 cases)

Swollen lymph nodes

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71 cases with both

+2.0 times more likely

13% of cases

6.44% (2,365 cases)

Chest Pain

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75 cases with both

+2.0 times more likely

14% of cases

6.96% (2,589 cases)

Sore eye muscles

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65 cases with both

+2.0 times more likely

12% of cases

5.97% (2,328 cases)

Undigested food in stool

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211 cases with both

+2.0 times more likely

40% of cases

19.95% (7,390 cases)

Kidney Infection

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48 cases with both

+2.0 times more likely

9% of cases

4.49% (1,649 cases)

Appendicitis

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34 cases with both

+2.0 times more likely

6% of cases

3% (1,169 cases)

Blood thick / Congested lymph

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34 cases with both

+2.0 times more likely

6% of cases

3% (1,069 cases)

Painful rash

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17 cases with both

+2.0 times more likely

3% of cases

1.51% (516 cases)

Swollen lymph nodes - arm pits

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60 cases with both

+2.0 times more likely

11% of cases

5.54% (2,014 cases)

Abdominal pain worse after eating

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107 cases with both

+2.0 times more likely

20% of cases

10.09% (3,850 cases)

Recent weight loss

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42 cases with both

+2.0 times more likely

8% of cases

4.04% (1,516 cases)

Parasite passed in stool

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11 cases with both

+2.0 times more likely

2% of cases

1.01% (353 cases)

Restricting Water Intake

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19 cases with both

+2.0 times more likely

4% of cases

2.02% (650 cases)

Weakness / Debility

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123 cases with both

+2.0 times more likely

23% of cases

11.64% (3,964 cases)

Morning Sickness

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31 cases with both

+2.0 times more likely

6% of cases

3.04% (1,146 cases)

Pressure in eye

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64 cases with both

+2.0 times more likely

12% of cases

6.09% (2,299 cases)

Neuralgia

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24 cases with both

+2.0 times more likely

5% of cases

2.54% (784 cases)

Dull ache in abdomen

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133 cases with both

+2.0 times more likely

25% of cases

12.73% (5,023 cases)

Nut allergy

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24 cases with both

+2.0 times more likely

5% of cases

2.56% (960 cases)

Click Below to Find Out More

The Color of Your Poop
	Green Stool
	Yellow Stool
	Brown Stool
	Orange Stool
	Gray/Tan Stool
	Bloody / Tarry Stool

The Shape of Your Poop
Type 1		Separate hard lumps, like nuts or rabbit pellets (hard to pass)
Type 2		Sausage shaped but lumpy
Type 3		Like a sausage but with cracks on the surface
Type 4		Like a sausage or snake, smooth and soft
Type 5		Soft blobs with clear cut edges
Type 6		Fluffy pieces with frayed edges, mushy
Type 7		Watery, no solid pieces, entirely liquid

WHAT'S NEXT?

What Healthy (& Unhealthy) Poop Says About Your...

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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5 WAYS TO HEAL YOUR BODY
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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

GRAY STOOL

Table of Contents

AYURVEDA PERSPECTIVE ON GRAY STOOL

WHAT HAS ALREADY HELPED YOU HEAL GRAY STOOL?

DIET REMEDIES FOR 'GRAY STOOL'

Reduces

Reduces

Reduces

Reduces

Cholagogue CHOLAGOGUE Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines. SEE ALL 'CHOLAGOGUE' FOODS / HERBS

CHOLAGOGUE

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Sour SOUR Sour refers to anything fermented or acidic. SEE ALL 'SOUR' FOODS / HERBS

SOUR

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

HERBS & SUPPLEMENTS FOR 'GRAY STOOL'

Reduces

Incomplete

Cholagogue CHOLAGOGUE Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines. SEE ALL 'CHOLAGOGUE' FOODS / HERBS

CHOLAGOGUE

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

CHOLAGOGUE

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Status Unknown

ABOUT COLD BIOCHARACTERISTIC

Status Unknown

ABOUT DIFFICULT BIOCHARACTERISTIC

Status Unknown

ABOUT DRY BIOCHARACTERISTIC

Status Unknown

RELATED SYMPTOMS & HABITS

Colon

Stomach

Stool

Elimination / Bowel Routine

Teeth

Stool Color

Biocharacteristics of 528 People Reporting Gray Stool

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Gray Stool

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.52%

Review These Common Risk Factors

Complications of Those Reporting Gray Stool

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Cholagogue
CHOLAGOGUE
Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.
SEE ALL 'CHOLAGOGUE' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Sour
SOUR
Sour refers to anything fermented or acidic.
SEE ALL 'SOUR' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Cholagogue
CHOLAGOGUE
Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.
SEE ALL 'CHOLAGOGUE' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

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