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AYURVEDIC HEALTH REMEDIES

GROOVE IN LENGTH OF STOOL

Symptoms / Poop / Stool / Groove in length of stool

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Groove in length of stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:

TAKE THE POOP QUIZ

AYURVEDA PERSPECTIVE ON GROOVE IN LENGTH OF STOOL

A polyp, internal hemorrhoid, or something protruding into the colon can create a consistent groove in the stool. This condition should be checked by a qualified gastroenterologist to rule out colon cancer.

Disclaimer: 'Groove in length of stool' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL GROOVE IN LENGTH OF STOOL?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'GROOVE IN LENGTH OF STOOL'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR GROOVE IN LENGTH OF STOOL
OR, GET A GENERAL DIET FOR BALANCING GROOVE IN LENGTH OF STOOL

MORE POOP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

GROOVE IN LENGTH OF STOOL IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Groove in length of stool'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA AVOID VATA FOODS THAT MAY AGGRAVATE GROOVE IN LENGTH OF STOOL
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

 AVOID DIFFICULT FOODS THAT MAY AGGRAVATE GROOVE IN LENGTH OF STOOL
FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Groove in length of stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:

TAKE THE POOP QUIZ
The following symptoms & habits may be related to 'Groove in length of stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Small Intestine

Intestinal Obstruction
Risk Factor: 130% more often
Complication: +2.0 times as often
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Stool

Parasite passed in stool
Risk Factor: 220% more often
Complication: +3.0 times as often
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Colon

Colon Cancer
Risk Factor: 120% more often
Complication: +4.0 times as often
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,
Gastrointestinal Bleeding
Risk Factor: 110% more often
Complication: +2.0 times as often
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,
Colon Polyps
Risk Factor: 30% more often
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,
Colon surgery
Risk Factor: 90% more often
Complication: +1.8 times as often
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Anal Region

Anal Spasm
Risk Factor: 90% more often
Complication: +2.1 times as often
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Elimination / Bowel Routine

Straining to eliminate
Risk Factor: 70% more often
Complication: +1.8 times as often
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,
Difficulty eliminating
Risk Factor: 60% more often
Complication: +1.7 times as often
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Abdominal Pain Location

Pain left lower abdomen
Risk Factor: 70% more often
Complication: +1.9 times as often
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Stool Color

Bloody stools
Risk Factor: 140% more often
Complication: +2.6 times as often
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Biocharacteristics of 1,322 People Reporting Groove in length of stool

On average the biocharacteristics of people reporting Groove in length of stool were more aggravated than 81% of other symptoms. From the 1,322 people who reported Groove in length of stool average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Vata Sign
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90.5% avg client level
36.9% (488) of cases
11,554 have Vata constitution
Difficult Aggravates
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87.5% avg client level
41.7% (551) of cases
8,532 have Difficult constitution
Astringent
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85.5% avg client level
21.9% (289) of cases
8,068 have Astringent constitution
Pungent
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70.5% avg client level
21.3% (282) of cases
6,802 have Pungent constitution
Sour
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68.1% avg client level
21.9% (289) of cases
7,528 have Sour constitution
Dry
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67.0% avg client level
27.5% (363) of cases
9,009 have Dry constitution
Pitta
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63.7% avg client level
30.5% (403) of cases
10,540 have Pitta constitution
Cold
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63.3% avg client level
23.1% (305) of cases
8,107 have Cold constitution
Toxic
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61.4% avg client level
35.5% (469) of cases
7,099 have Toxic constitution
Hot
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54.0% avg client level
20.3% (268) of cases
7,949 have Hot constitution
Bitter
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45.2% avg client level
24.1% (318) of cases
8,626 have Bitter constitution
Light
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38.2% avg client level
24.9% (329) of cases
9,391 have Light constitution
Oily
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30.5% avg client level
23.5% (311) of cases
9,587 have Oily constitution
Heavy
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27.4% avg client level
28.9% (382) of cases
9,738 have Heavy constitution
Kapha
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26.1% avg client level
29.5% (390) of cases
12,745 have Kapha constitution
Sweet
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24.8% avg client level
25.6% (339) of cases
9,650 have Sweet constitution
Gooey
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24.5% avg client level
15.7% (208) of cases
7,069 have Gooey constitution
Salty
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18.9% avg client level
30.8% (407) of cases
7,179 have Salty constitution

Risk Factors of Groove in length of stool

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Groove in length of stool. Overall, 3.76% of people surveyed reported Groove in length of stool.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 3.76%

Review These Common Risk Factors

Feel underweight (2358)
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89 cases with both
3.8% of cases
insignificant difference
Feel overweight (25362)
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856 cases with both
3.4% of cases
10% less often
Hyperactive, quick (19615)
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409 cases with both
2.1% of cases
40% less often
Fatigue / tired (16721)
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719 cases with both
4.3% of cases
10% more often
Male (1336)
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42
Small number of cases
cases with both
3.1% of cases
20% less often
Female (26227)
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979 cases with both
3.7% of cases
insignificant difference
Show All
Parasite passed in stool (353)
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42
Small number of cases
cases with both
11.9% of cases
220% more often
Pus in stool (292)
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33
Small number of cases
cases with both
11.3% of cases
200% more often
Oozing Sores on Skin (292)
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30
Small number of cases
cases with both
10.3% of cases
170% more often
Impacted Fecal Matter (1293)
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124 cases with both
9.6% of cases
160% more often
Prolapsed colon (272)
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26
Small number of cases
cases with both
9.6% of cases
160% more often
Bloody stools (1021)
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92 cases with both
9% of cases
140% more often
Fistula (425)
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38
Small number of cases
cases with both
8.9% of cases
140% more often
Intestinal Obstruction (352)
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31
Small number of cases
cases with both
8.8% of cases
130% more often
Dilated Pupil (518)
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45
Small number of cases
cases with both
8.7% of cases
130% more often
Blood or pus in mucus (462)
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40
Small number of cases
cases with both
8.7% of cases
130% more often
Palpable Mass in Abdomen (267)
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23
Small number of cases
cases with both
8.6% of cases
130% more often
Crohn's Disease (341)
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29
Small number of cases
cases with both
8.5% of cases
130% more often
Guarding area of pain (886)
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75 cases with both
8.5% of cases
130% more often
Non-healing sore / ulcer (816)
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69 cases with both
8.5% of cases
130% more often
Yellow bump on eye (535)
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45
Small number of cases
cases with both
8.4% of cases
120% more often
Chronic Infection (1413)
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117 cases with both
8.3% of cases
120% more often
Orange / Rubbery Stool (1013)
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84 cases with both
8.3% of cases
120% more often
Fecal Incontinence (1138)
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94 cases with both
8.3% of cases
120% more often
Ulcerative Colitis (568)
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46
Small number of cases
cases with both
8.1% of cases
120% more often
Gastrointestinal Bleeding (555)
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44
Small number of cases
cases with both
7.9% of cases
110% more often
Abdominal pain continuous (1145)
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90 cases with both
7.9% of cases
110% more often
Skin Infection (608)
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48
Small number of cases
cases with both
7.9% of cases
110% more often
Blood thick / Congested lymph (1069)
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84 cases with both
7.9% of cases
110% more often
Flat rash (526)
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41
Small number of cases
cases with both
7.8% of cases
110% more often
Poor discernment of temperature (1393)
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107 cases with both
7.7% of cases
100% more often
Neuralgia (784)
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60 cases with both
7.7% of cases
100% more often
Liver Sore (883)
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68 cases with both
7.7% of cases
100% more often
Shiny / oily / fatty stools (2645)
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201 cases with both
7.6% of cases
100% more often
Narrow Stool / Stringy Poop - Thin, pencil stool (6437)
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483 cases with both
7.5% of cases
100% more often
Fever (Current) (294)
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22
Small number of cases
cases with both
7.5% of cases
100% more often
Many bubbles after urinating (1033)
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77 cases with both
7.5% of cases
100% more often
Tarry black stools (1494)
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110 cases with both
7.4% of cases
100% more often
Gray Stool (528)
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39
Small number of cases
cases with both
7.4% of cases
100% more often
Pain relieved by pressure (2280)
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168 cases with both
7.4% of cases
100% more often
Stinging Eyes (2850)
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210 cases with both
7.4% of cases
100% more often
Intestine lumpy / like a rope (1615)
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118 cases with both
7.3% of cases
90% more often
Brown coating tongue (279)
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20
Small number of cases
cases with both
7.2% of cases
90% more often
Mucus on stool (6422)
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462 cases with both
7.2% of cases
90% more often
Colon surgery (416)
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30
Small number of cases
cases with both
7.2% of cases
90% more often
Even liquid foods aggravate abdominal pain (1126)
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81 cases with both
7.2% of cases
90% more often
Pain relieved by cold (374)
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27
Small number of cases
cases with both
7.2% of cases
90% more often
Peanut allergy (788)
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56 cases with both
7.1% of cases
90% more often
Frothy Stool / with Bubbles (1804)
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128 cases with both
7.1% of cases
90% more often
Nipple Fissures / Candida / Skin Problems (827)
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59 cases with both
7.1% of cases
90% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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88 cases with both
7% of cases
90% more often
Staph infection (1066)
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75 cases with both
7% of cases
90% more often
Anal Spasm (1145)
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80 cases with both
7% of cases
90% more often
Voiding large quantity of stool (4675)
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322 cases with both
6.9% of cases
80% more often
Raised & bumpy rash (1605)
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111 cases with both
6.9% of cases
80% more often
Chronic Peeling Skin (1173)
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81 cases with both
6.9% of cases
80% more often
Difficulty expectorating (1399)
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95 cases with both
6.8% of cases
80% more often
Solid foods aggravate abdominal pain (1417)
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97 cases with both
6.8% of cases
80% more often
Laryngitis (906)
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62 cases with both
6.8% of cases
80% more often
Duodenal Ulcer (373)
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25
Small number of cases
cases with both
6.7% of cases
80% more often
Jaundice (568)
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38
Small number of cases
cases with both
6.7% of cases
80% more often
Pain wakes you up at night (1604)
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107 cases with both
6.7% of cases
80% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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108 cases with both
6.7% of cases
80% more often
Strong abdominal pulse (2630)
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173 cases with both
6.6% of cases
80% more often
Inguinal hernia (411)
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27
Small number of cases
cases with both
6.6% of cases
80% more often
Tongue deviates to right/left (484)
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32
Small number of cases
cases with both
6.6% of cases
80% more often
Tongue frothy on edges (739)
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49
Small number of cases
cases with both
6.6% of cases
80% more often
Joint pain after eating (712)
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47
Small number of cases
cases with both
6.6% of cases
80% more often
Swollen joints (2624)
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174 cases with both
6.6% of cases
80% more often
Pain left lower abdomen (4442)
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288 cases with both
6.5% of cases
70% more often
Dislocated shoulder / ribs / etc (1069)
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70 cases with both
6.5% of cases
70% more often
Swollen lymph nodes - hips (899)
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58 cases with both
6.5% of cases
70% more often
Pressure in eye (2299)
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150 cases with both
6.5% of cases
70% more often
Cloudy urine (3984)
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254 cases with both
6.4% of cases
70% more often
Gout (451)
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29
Small number of cases
cases with both
6.4% of cases
70% more often
Straining to eliminate (8787)
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558 cases with both
6.4% of cases
70% more often
Limited sense of taste (2674)
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170 cases with both
6.4% of cases
70% more often
Seborrheic keratoses (1221)
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78 cases with both
6.4% of cases
70% more often
Goiter (482)
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31
Small number of cases
cases with both
6.4% of cases
70% more often
Indiscriminate eating (3113)
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199 cases with both
6.4% of cases
70% more often
Yellow eyes / sclera (552)
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35
Small number of cases
cases with both
6.3% of cases
70% more often
Pain left upper abdomen (3172)
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200 cases with both
6.3% of cases
70% more often
Stool formed, but porous & airy (5555)
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348 cases with both
6.3% of cases
70% more often
Skin problems on genitals (2395)
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152 cases with both
6.3% of cases
70% more often
Dull / Gray Skin (1056)
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66 cases with both
6.3% of cases
70% more often
Purpura (429)
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27
Small number of cases
cases with both
6.3% of cases
70% more often
Strep Throat (1657)
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104 cases with both
6.3% of cases
70% more often
Tickle in nose (3451)
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219 cases with both
6.3% of cases
70% more often
Pain on left side above heart (1752)
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111 cases with both
6.3% of cases
70% more often
Burning / painful urination (1010)
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63 cases with both
6.2% of cases
60% more often
Undigested food in stool (7390)
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457 cases with both
6.2% of cases
60% more often
Sores on tongue (2144)
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132 cases with both
6.2% of cases
60% more often
Yellow tongue coating (2286)
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141 cases with both
6.2% of cases
60% more often
Pain right upper abdomen (3670)
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229 cases with both
6.2% of cases
60% more often
Difficulty eliminating (7017)
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433 cases with both
6.2% of cases
60% more often
Gallbladder Inflammation (1070)
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66 cases with both
6.2% of cases
60% more often
Pain relieved by arching / twisting (2938)
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182 cases with both
6.2% of cases
60% more often
Intermittent abdominal pain (6963)
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429 cases with both
6.2% of cases
60% more often
Pancreatitis (498)
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31
Small number of cases
cases with both
6.2% of cases
60% more often
Painful rash (516)
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32
Small number of cases
cases with both
6.2% of cases
60% more often
Lungs Irritated / Inflamed (1038)
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64 cases with both
6.2% of cases
60% more often

Complications of Those Reporting Groove in length of stool

People who report Groove in length of stool were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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88 cases with both
+4.0 times more likely
7% of cases
1.74% (1,259 cases)
Parasite passed in stool
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42 cases with both
+3.0 times more likely
3% of cases
1.01% (353 cases)
Fistula
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38 cases with both
+2.7 times more likely
3% of cases
1.11% (425 cases)
Bloody stools
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92 cases with both
+2.6 times more likely
7% of cases
2.66% (1,021 cases)
Impacted Fecal Matter
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124 cases with both
+2.6 times more likely
9% of cases
3.44% (1,293 cases)
Guarding area of pain
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75 cases with both
+2.5 times more likely
6% of cases
2.38% (886 cases)
Abdominal surgery
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79 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Skin Infection
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48 cases with both
+2.4 times more likely
4% of cases
1.7% (608 cases)
Chronic Infection
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117 cases with both
+2.3 times more likely
9% of cases
3.94% (1,413 cases)
Slow, heavy digestion
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687 cases with both
+2.3 times more likely
52% of cases
22.89% (21,898 cases)
Abdominal pain continuous
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90 cases with both
+2.3 times more likely
7% of cases
3.09% (1,145 cases)
Show All
Fecal Incontinence
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94 cases with both
+2.3 times more likely
7% of cases
3.1% (1,138 cases)
Non-healing sore / ulcer
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69 cases with both
+2.2 times more likely
5% of cases
2.25% (816 cases)
Pain relieved by pressure
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168 cases with both
+2.2 times more likely
13% of cases
5.91% (2,280 cases)
Dilated Pupil
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45 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Yellow bump on eye
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45 cases with both
+2.2 times more likely
3% of cases
1.39% (535 cases)
Orange / Rubbery Stool
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84 cases with both
+2.1 times more likely
6% of cases
2.82% (1,013 cases)
Liver Sore
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68 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Narrow Stool / Stringy Poop - Thin, pencil stool
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483 cases with both
+2.1 times more likely
37% of cases
17.55% (6,437 cases)
Poor discernment of temperature
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107 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Ulcerative Colitis
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46 cases with both
+2.1 times more likely
3% of cases
1.44% (568 cases)
Shiny / oily / fatty stools
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201 cases with both
+2.1 times more likely
15% of cases
7.25% (2,645 cases)
Anal Spasm
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80 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
Mucus on stool
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462 cases with both
+2.1 times more likely
35% of cases
17.07% (6,422 cases)
Tongue frothy on edges
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49 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Stinging Eyes
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210 cases with both
+2.0 times more likely
16% of cases
7.84% (2,850 cases)
Blood or pus in mucus
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40 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Intestine lumpy / like a rope
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118 cases with both
+2.0 times more likely
9% of cases
4.48% (1,615 cases)
Blood thick / Congested lymph
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84 cases with both
+2.0 times more likely
6% of cases
3% (1,069 cases)
Staph infection
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75 cases with both
+2.0 times more likely
6% of cases
3.01% (1,066 cases)
Frothy Stool / with Bubbles
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128 cases with both
+2.0 times more likely
10% of cases
5.02% (1,804 cases)
Tarry black stools
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110 cases with both
+2.0 times more likely
8% of cases
4.02% (1,494 cases)
Gastrointestinal Bleeding
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44 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Gray Stool
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39 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Neuralgia
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60 cases with both
+2.0 times more likely
5% of cases
2.54% (784 cases)
Even liquid foods aggravate abdominal pain
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81 cases with both
+2.0 times more likely
6% of cases
3.06% (1,126 cases)
Flat rash
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41 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Peanut allergy
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56 cases with both
+2.0 times more likely
4% of cases
2.05% (788 cases)
Voiding large quantity of stool
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322 cases with both
+1.9 times more likely
24% of cases
12.33% (4,675 cases)
Painful menstruation & menstrual cramps
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555 cases with both
+1.9 times more likely
42% of cases
21.59% (13,471 cases)
Difficulty expectorating
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95 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Bluish / Purple Tongue
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24 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Pain wakes you up at night
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107 cases with both
+1.9 times more likely
8% of cases
4.18% (1,604 cases)
Joint pain after eating
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47 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Strong abdominal pulse
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173 cases with both
+1.9 times more likely
13% of cases
6.85% (2,630 cases)
Many bubbles after urinating
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77 cases with both
+1.9 times more likely
6% of cases
3.17% (1,033 cases)
Exercise aggravates symptoms
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275 cases with both
+1.9 times more likely
21% of cases
11.1% (5,106 cases)
Intermittent abdominal pain
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429 cases with both
+1.9 times more likely
32% of cases
16.93% (6,963 cases)
Limited sense of taste
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170 cases with both
+1.9 times more likely
13% of cases
6.93% (2,674 cases)
Pain left lower abdomen
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288 cases with both
+1.9 times more likely
22% of cases
11.74% (4,442 cases)
Sharp abdominal pain
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338 cases with both
+1.9 times more likely
26% of cases
13.92% (5,537 cases)
Solid foods aggravate abdominal pain
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97 cases with both
+1.9 times more likely
7% of cases
3.75% (1,417 cases)
Yellow eyes / sclera
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35 cases with both
+1.9 times more likely
3% of cases
1.62% (552 cases)
Burning abdominal pain
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139 cases with both
+1.8 times more likely
11% of cases
5.97% (2,301 cases)
Sore eye muscles
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143 cases with both
+1.8 times more likely
11% of cases
5.97% (2,328 cases)
Pain left upper abdomen
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200 cases with both
+1.8 times more likely
15% of cases
8.2% (3,172 cases)
Location of abdominal pain moves
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326 cases with both
+1.8 times more likely
25% of cases
13.68% (5,432 cases)
Anal Fissures
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144 cases with both
+1.8 times more likely
11% of cases
6.02% (2,415 cases)
Pain sudden onset
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240 cases with both
+1.8 times more likely
18% of cases
9.9% (3,992 cases)
Jaundice
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38 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Pressure in eye
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150 cases with both
+1.8 times more likely
11% of cases
6.09% (2,299 cases)
Purpura
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27 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Straining to eliminate
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558 cases with both
+1.8 times more likely
42% of cases
23.34% (8,787 cases)
Laryngitis
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62 cases with both
+1.8 times more likely
5% of cases
2.78% (906 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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108 cases with both
+1.8 times more likely
8% of cases
4.46% (1,615 cases)
Pain relieved by arching / twisting
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182 cases with both
+1.8 times more likely
14% of cases
7.81% (2,938 cases)
Colon surgery
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30 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Inguinal hernia
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27 cases with both
+1.8 times more likely
2% of cases
1.12% (411 cases)
Blisters
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35 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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38 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Diverticulosis / Diverticulitis
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116 cases with both
+1.8 times more likely
9% of cases
5.07% (1,940 cases)
Pain relieved by doubling over
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151 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Vomiting
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69 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Interstitial Cystitis
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51 cases with both
+1.8 times more likely
4% of cases
2.27% (878 cases)
Pain right upper abdomen
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229 cases with both
+1.8 times more likely
17% of cases
9.65% (3,670 cases)
Nipple Fissures / Candida / Skin Problems
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59 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Undigested food in stool
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457 cases with both
+1.8 times more likely
35% of cases
19.95% (7,390 cases)
Lungs Irritated / Inflamed
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64 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Difficulty eliminating
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433 cases with both
+1.7 times more likely
33% of cases
18.88% (7,017 cases)
Tension in eyes
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196 cases with both
+1.7 times more likely
15% of cases
8.6% (3,219 cases)
Glaucoma
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23 cases with both
+1.7 times more likely
2% of cases
1.15% (430 cases)
Yellow tongue coating
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141 cases with both
+1.7 times more likely
11% of cases
6.33% (2,286 cases)
Malabsorption
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259 cases with both
+1.7 times more likely
20% of cases
11.52% (4,275 cases)
Intestinal colic / spasm / cramping
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300 cases with both
+1.7 times more likely
23% of cases
13.28% (5,234 cases)
Raised & bumpy rash
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111 cases with both
+1.7 times more likely
8% of cases
4.62% (1,605 cases)
Seborrheic keratoses
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78 cases with both
+1.7 times more likely
6% of cases
3.47% (1,221 cases)
Sticky saliva
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140 cases with both
+1.7 times more likely
11% of cases
6.38% (2,391 cases)
Gallbladder Inflammation
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66 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Citrus allergy
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40 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
Pain on left side above heart
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111 cases with both
+1.7 times more likely
8% of cases
4.69% (1,752 cases)
Burping relieves stomach pain
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187 cases with both
+1.7 times more likely
14% of cases
8.22% (3,413 cases)
Swollen joints
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174 cases with both
+1.7 times more likely
13% of cases
7.66% (2,624 cases)
Skin problems on genitals
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152 cases with both
+1.7 times more likely
11% of cases
6.49% (2,395 cases)
Stool formed, but porous & airy
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348 cases with both
+1.7 times more likely
26% of cases
15.37% (5,555 cases)
Stole food or money to buy food
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60 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Strep Throat
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104 cases with both
+1.7 times more likely
8% of cases
4.74% (1,657 cases)
Abdominal pain worse after eating
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219 cases with both
+1.7 times more likely
17% of cases
10.09% (3,850 cases)
Tickle in nose
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219 cases with both
+1.7 times more likely
17% of cases
10.1% (3,451 cases)
Stool entirely liquid, no solid pieces
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224 cases with both
+1.7 times more likely
17% of cases
10.11% (3,898 cases)
Tooth Infection
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91 cases with both
+1.7 times more likely
7% of cases
4.17% (1,644 cases)
Abdominal pain relieved by eating
Please login or create a free account to see research statistics filtered on Groove in length of stool and Abdominal pain relieved by eating.
92 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)

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The Color of Your Poop
Green Stool
Yellow Stool
Brown Stool
Orange Stool
Gray/Tan Stool
Bloody / Tarry Stool
The Shape of Your Poop
Type 1 Separate hard lumps, like nuts or rabbit pellets (hard to pass)
Type 2 Sausage shaped but lumpy
Type 3 Like a sausage but with cracks on the surface
Type 4 Like a sausage or snake, smooth and soft
Type 5 Soft blobs with clear cut edges
Type 6 Fluffy pieces with frayed edges, mushy
Type 7 Watery, no solid pieces, entirely liquid

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Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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