School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

GUARDING AREA OF PAIN

Are you prone to a problem with 'Guarding area of pain'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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Disclaimer: 'Guarding area of pain' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL GUARDING AREA OF PAIN?

Improve the accuracy of your recommendations by letting us know what is working.
DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

GUARDING AREA OF PAIN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

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Are you prone to a problem with 'Guarding area of pain'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Guarding area of pain'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 886 People Reporting Guarding area of pain

On average the biocharacteristics of people reporting Guarding area of pain were more aggravated than 100% of other symptoms. From the 886 people who reported Guarding area of pain in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult
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99.5%
56.2% (498)
8,532 have Difficult constitution
Pitta
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99.2%
33.3% (295)
10,540 have Pitta constitution
Vata
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98.9%
38.0% (337)
11,554 have Vata constitution
Pungent
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98.8%
26.6% (236)
6,802 have Pungent constitution
Cold
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93.1%
23.7% (210)
8,107 have Cold constitution
Sour
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91.2%
24.8% (220)
7,528 have Sour constitution
Hot
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77.6%
18.4% (163)
7,949 have Hot constitution
Toxic
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77.0%
45.6% (404)
7,099 have Toxic constitution
Astringent
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70.2%
18.3% (162)
8,068 have Astringent constitution
Bitter
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64.1%
28.7% (254)
8,626 have Bitter constitution
Dry
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41.3%
28.8% (255)
9,009 have Dry constitution
Light
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37.1%
25.2% (223)
9,391 have Light constitution
Gooey
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14.7%
12.2% (108)
7,069 have Gooey constitution
Heavy
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14.0%
25.5% (226)
9,738 have Heavy constitution
Kapha
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3.3%
20.3% (180)
12,745 have Kapha constitution
Oily
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2.4%
20.3% (180)
9,587 have Oily constitution
Salty
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1.9%
34.1% (302)
7,179 have Salty constitution
Sweet
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1.9%
21.1% (187)
9,650 have Sweet constitution

Risk Factors of Guarding area of pain

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Guarding area of pain. Overall, 2.38% of people surveyed in this research study reported Guarding area of pain.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 2.38%

Review These Common Risk Factors

Feel underweight (2358)
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110
4.7%
100% more often
Feel overweight (25362)
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567
2.2%
10% less often
Hyperactive, quick (19615)
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314
1.6%
30% less often
Fatigue / tired (16721)
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589
3.5%
50% more often
Male (1336)
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27
Small number of cases
2%
20% less often
Female (26227)
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644
2.5%
10% more often
Show All
Abdominal pain continuous (1145)
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170
14.8%
520% more often
Even liquid foods aggravate abdominal pain (1126)
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155
13.8%
480% more often
Solid foods aggravate abdominal pain (1417)
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183
12.9%
440% more often
Convulsions (156)
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20
Small number of cases
12.8%
440% more often
Intestinal Perforation (142)
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17
Small number of cases
12%
400% more often
Croup (176)
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21
Small number of cases
11.9%
400% more often
Pain wakes you up at night (1604)
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184
11.5%
380% more often
Recurrent Vomiting (817)
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93
11.4%
380% more often
Vomiting (1149)
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124
10.8%
350% more often
Intestinal Obstruction (352)
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38
Small number of cases
10.8%
350% more often
Dysentery (203)
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22
Small number of cases
10.8%
350% more often
Pain relieved by doubling over (2537)
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270
10.6%
350% more often
Pain relieved by cold (374)
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39
Small number of cases
10.4%
340% more often
Enlarged Spleen (328)
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34
Small number of cases
10.4%
340% more often
Gastrointestinal Bleeding (555)
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56
10.1%
320% more often
Liver Sore (883)
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82
9.3%
290% more often
Fever (Current) (294)
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27
Small number of cases
9.2%
290% more often
Pancreatitis (498)
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46
Small number of cases
9.2%
290% more often
Burning abdominal pain (2301)
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204
8.9%
270% more often
Pain relieved by pressure (2280)
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203
8.9%
270% more often
Pretend Eating / Playing with Food (461)
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41
Small number of cases
8.9%
270% more often
Pain sudden onset (3992)
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346
8.7%
270% more often
Poor discernment of temperature (1393)
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121
8.7%
270% more often
Flat rash (526)
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46
Small number of cases
8.7%
270% more often
Pain around belly button (2663)
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228
8.6%
260% more often
Crohn's Disease (341)
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29
Small number of cases
8.5%
260% more often
Pelvic Congestion Syndrome (227)
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19
Small number of cases
8.4%
250% more often
Seizures (452)
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38
Small number of cases
8.4%
250% more often
Sharp abdominal pain (5537)
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458
8.3%
250% more often
Abdominal pain relieved by eating (1562)
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127
8.1%
240% more often
Abdominal pain worse after eating (3850)
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312
8.1%
240% more often
Painful rash (516)
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42
Small number of cases
8.1%
240% more often
Pain right upper abdomen (3670)
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293
8%
240% more often
Impacted Fecal Matter (1293)
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103
8%
240% more often
Joint pain after eating (712)
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57
8%
240% more often
Pain left upper abdomen (3172)
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252
7.9%
230% more often
Neuralgia (784)
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62
7.9%
230% more often
Intestinal colic / spasm / cramping (5234)
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404
7.7%
220% more often
Pain with sense of fullness (4736)
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359
7.6%
220% more often
Blood or pus in mucus (462)
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35
Small number of cases
7.6%
220% more often
Scabies (211)
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16
Small number of cases
7.6%
220% more often
Parasite passed in stool (353)
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27
Small number of cases
7.6%
220% more often
Dull ache in abdomen (5023)
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379
7.5%
220% more often
Pus in stool (292)
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22
Small number of cases
7.5%
220% more often
Palpable Mass in Abdomen (267)
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20
Small number of cases
7.5%
220% more often
Pancreatic Insufficiency (545)
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41
Small number of cases
7.5%
220% more often
Recent weight loss (1516)
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113
7.5%
220% more often
Pain relieved by arching / twisting (2938)
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220
7.5%
220% more often
Liver Degeneration (200)
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15
Small number of cases
7.5%
220% more often
Inflamed Rectum (723)
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54
7.5%
220% more often
Nipple Fissures / Candida / Skin Problems (827)
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62
7.5%
220% more often
Tight/tense abdomen (2454)
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184
7.5%
220% more often
Abdominal pain relieved by rest (4012)
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296
7.4%
210% more often
Non-healing sore / ulcer (816)
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60
7.4%
210% more often
Epilepsy (190)
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14
Small number of cases
7.4%
210% more often
Prolapsed colon (272)
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20
Small number of cases
7.4%
210% more often
Dilated Pupil (518)
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38
Small number of cases
7.3%
210% more often
Pain relieved by heat (3723)
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270
7.3%
210% more often
Chronic Infection (1413)
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102
7.2%
200% more often
Duodenal Ulcer (373)
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27
Small number of cases
7.2%
200% more often
Pain above belly button (4330)
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312
7.2%
200% more often
Location of abdominal pain moves (5432)
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392
7.2%
200% more often
Oozing Sores on Skin (292)
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21
Small number of cases
7.2%
200% more often
Food Poisoning (1032)
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74
7.2%
200% more often
Weakness / Debility (3964)
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286
7.2%
200% more often
Anal Spasm (1145)
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83
7.2%
200% more often
Frequent Nausea (5021)
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356
7.1%
200% more often
Fistula (425)
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30
Small number of cases
7.1%
200% more often
Pain right lower abdomen (4066)
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288
7.1%
200% more often
Swollen lymph nodes - hips (899)
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64
7.1%
200% more often
Gray Stool (528)
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37
Small number of cases
7%
190% more often
Short Bowel Syndrome (201)
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14
Small number of cases
7%
190% more often
Stomach Ulcer (1449)
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101
7%
190% more often
Chest Pain (2589)
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182
7%
190% more often
Can't afford to buy food (1909)
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133
7%
190% more often
Whooping Cough (232)
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16
Small number of cases
6.9%
190% more often
Pain left lower abdomen (4442)
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300
6.8%
190% more often
Nerve Damage (293)
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20
Small number of cases
6.8%
190% more often
Burning / painful urination (1010)
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68
6.7%
180% more often
Strong abdominal pulse (2630)
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175
6.7%
180% more often
Fecal Incontinence (1138)
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76
6.7%
180% more often
Heaviness in heart area (2680)
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180
6.7%
180% more often
Sore eye muscles (2328)
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157
6.7%
180% more often
Swollen lymph nodes (2365)
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155
6.6%
180% more often
Celiac Disease (1108)
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73
6.6%
180% more often
Lumps on Surface of Belly (713)
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47
Small number of cases
6.6%
180% more often
Intermittent abdominal pain (6963)
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460
6.6%
180% more often
Citrus allergy (670)
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44
Small number of cases
6.6%
180% more often
Self Mutilation (1881)
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125
6.6%
180% more often
Malabsorption (4275)
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283
6.6%
180% more often
Intestine lumpy / like a rope (1615)
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105
6.5%
170% more often
Jaundice (568)
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37
Small number of cases
6.5%
170% more often
Dislocated shoulder / ribs / etc (1069)
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70
6.5%
170% more often
Bloody stools (1021)
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65
6.4%
170% more often
Gallbladder Inflammation (1070)
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68
6.4%
170% more often

Complications of Those Reporting Guarding area of pain

In this research study, people who report Guarding area of pain were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal pain continuous
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170
+6.1 times
19%
3.09% (1,145 cases)
Solid foods aggravate abdominal pain
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183
+5.6 times
21%
3.75% (1,417 cases)
Even liquid foods aggravate abdominal pain
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155
+5.6 times
17%
3.06% (1,126 cases)
Pain wakes you up at night
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184
+5.0 times
21%
4.18% (1,604 cases)
Vomiting
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124
+5.0 times
14%
2.82% (1,149 cases)
Recurrent Vomiting
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93
+4.9 times
10%
2.03% (817 cases)
Pain relieved by doubling over
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270
+4.8 times
30%
6.2% (2,537 cases)
Prolonged bleeding when cut (Poor clotting)
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65
+4.0 times
7%
1.74% (1,259 cases)
Gastrointestinal Bleeding
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56
+4.0 times
6%
1.51% (555 cases)
Pain sudden onset
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346
+3.9 times
39%
9.9% (3,992 cases)
Pain relieved by pressure
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203
+3.9 times
23%
5.91% (2,280 cases)
Show All
Burning abdominal pain
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204
+3.9 times
23%
5.97% (2,301 cases)
Pancreatitis
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46
+3.8 times
5%
1.3% (498 cases)
Liver Sore
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82
+3.8 times
9%
2.35% (883 cases)
Sharp abdominal pain
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458
+3.7 times
52%
13.92% (5,537 cases)
Pain around belly button
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228
+3.7 times
26%
6.98% (2,663 cases)
Poor discernment of temperature
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121
+3.7 times
14%
3.82% (1,393 cases)
Abdominal surgery
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84
+3.6 times
9%
2.47% (1,336 cases)
Impacted Fecal Matter
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103
+3.5 times
12%
3.44% (1,293 cases)
Abdominal pain worse after eating
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312
+3.5 times
35%
10.09% (3,850 cases)
Intestinal colic / spasm / cramping
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404
+3.5 times
46%
13.28% (5,234 cases)
Pain right upper abdomen
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293
+3.4 times
33%
9.65% (3,670 cases)
Pain left upper abdomen
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252
+3.4 times
28%
8.2% (3,172 cases)
Pretend Eating / Playing with Food
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41
+3.4 times
5%
1.48% (461 cases)
Dull ache in abdomen
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379
+3.4 times
43%
12.73% (5,023 cases)
Abdominal pain relieved by eating
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127
+3.4 times
14%
4.17% (1,562 cases)
Pain with sense of fullness
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359
+3.3 times
41%
12.26% (4,736 cases)
Painful rash
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42
+3.3 times
5%
1.51% (516 cases)
Flat rash
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46
+3.3 times
5%
1.53% (526 cases)
Recent weight loss
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113
+3.2 times
13%
4.04% (1,516 cases)
Location of abdominal pain moves
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392
+3.2 times
44%
13.68% (5,432 cases)
Pain above belly button
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312
+3.2 times
35%
10.91% (4,330 cases)
Pain relieved by arching / twisting
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220
+3.2 times
25%
7.81% (2,938 cases)
Seizures
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38
+3.2 times
4%
1.25% (452 cases)
Frequent Nausea
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356
+3.2 times
40%
12.57% (5,021 cases)
Abdominal pain relieved by rest
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296
+3.2 times
33%
10.41% (4,012 cases)
Pain right lower abdomen
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288
+3.1 times
33%
10.49% (4,066 cases)
Pain relieved by heat
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270
+3.1 times
30%
9.59% (3,723 cases)
Pancreatic Insufficiency
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41
+3.1 times
5%
1.6% (545 cases)
Non-healing sore / ulcer
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60
+3.1 times
7%
2.25% (816 cases)
Anal Spasm
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83
+3.1 times
9%
2.91% (1,145 cases)
Intermittent abdominal pain
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460
+3.1 times
52%
16.93% (6,963 cases)
Nipple Fissures / Candida / Skin Problems
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62
+3.1 times
7%
2.28% (827 cases)
Chronic Infection
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102
+3.0 times
12%
3.94% (1,413 cases)
Chest Pain
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182
+3.0 times
21%
6.96% (2,589 cases)
Sore eye muscles
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157
+3.0 times
18%
5.97% (2,328 cases)
Stomach Ulcer
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101
+3.0 times
11%
3.67% (1,449 cases)
Food Poisoning
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74
+3.0 times
8%
2.68% (1,032 cases)
Parasite passed in stool
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27
+3.0 times
3%
1.01% (353 cases)
Strong abdominal pulse
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175
+2.9 times
20%
6.85% (2,630 cases)
Fecal Incontinence
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76
+2.9 times
9%
3.1% (1,138 cases)
Dilated Pupil
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38
+2.9 times
4%
1.38% (518 cases)
Pain left lower abdomen
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300
+2.9 times
34%
11.74% (4,442 cases)
Citrus allergy
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44
+2.9 times
5%
1.75% (670 cases)
Joint pain after eating
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57
+2.9 times
6%
2.1% (712 cases)
Tight/tense abdomen
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184
+2.9 times
21%
7.36% (2,454 cases)
Celiac Disease
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73
+2.8 times
8%
2.85% (1,108 cases)
Ulcerative Colitis
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35
+2.8 times
4%
1.44% (568 cases)
Malabsorption
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283
+2.8 times
32%
11.52% (4,275 cases)
Gallbladder Inflammation
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68
+2.8 times
8%
2.9% (1,070 cases)
Neuralgia
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62
+2.8 times
7%
2.54% (784 cases)
Weakness / Debility
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286
+2.7 times
32%
11.64% (3,964 cases)
Swollen lymph nodes - hips
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64
+2.7 times
7%
2.58% (899 cases)
Self Mutilation
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125
+2.7 times
14%
5.17% (1,881 cases)
Swollen lymph nodes - arm pits
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129
+2.7 times
15%
5.54% (2,014 cases)
Exercise aggravates symptoms
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270
+2.7 times
30%
11.1% (5,106 cases)
Fistula
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30
+2.7 times
3%
1.11% (425 cases)
Pain below belly button
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363
+2.7 times
41%
15.2% (5,880 cases)
Blood or pus in mucus
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35
+2.7 times
4%
1.49% (462 cases)
Fibromyalgia
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188
+2.7 times
21%
7.84% (3,094 cases)
Colon surgery
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25
+2.7 times
3%
1.12% (416 cases)
Inguinal hernia
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23
+2.7 times
3%
1.12% (411 cases)
Intestine lumpy / like a rope
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105
+2.7 times
12%
4.48% (1,615 cases)
Chronic Fatigue Syndrome (CFS)
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259
+2.7 times
29%
10.87% (4,107 cases)
Can't afford to buy food
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133
+2.7 times
15%
5.63% (1,909 cases)
Staph infection
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67
+2.7 times
8%
3.01% (1,066 cases)
Swollen lymph nodes
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155
+2.6 times
17%
6.44% (2,365 cases)
Bloody stools
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65
+2.6 times
7%
2.66% (1,021 cases)
Heaviness in heart area
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180
+2.6 times
20%
7.6% (2,680 cases)
Gray Stool
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37
+2.6 times
4%
1.52% (528 cases)
Morning Sickness
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71
+2.6 times
8%
3.04% (1,146 cases)
Pressure in eye
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146
+2.6 times
16%
6.09% (2,299 cases)
Difficulty Swallowing
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178
+2.6 times
20%
7.64% (2,999 cases)
Lumps on Surface of Belly
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47
+2.6 times
5%
1.93% (713 cases)
Burning / painful urination
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68
+2.6 times
8%
3.1% (1,010 cases)
Multiple chemical sensitivity (MCS)
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146
+2.6 times
16%
6.22% (2,279 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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179
+2.6 times
20%
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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70
+2.6 times
8%
3.12% (1,069 cases)
Pain on left side above heart
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106
+2.6 times
12%
4.69% (1,752 cases)
Tension in eyes
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199
+2.6 times
22%
8.6% (3,219 cases)
Tongue frothy on edges
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40
+2.6 times
5%
1.96% (739 cases)
Painful menstruation & menstrual cramps
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489
+2.5 times
55%
21.59% (13,471 cases)
Tooth ache
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164
+2.5 times
19%
7.57% (2,997 cases)
H pylori infection
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65
+2.5 times
7%
2.8% (1,025 cases)
Frequent Hiccup
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143
+2.5 times
16%
6.43% (2,477 cases)
Difficulty expectorating
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83
+2.5 times
9%
3.62% (1,399 cases)
Kidney Infection
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98
+2.4 times
11%
4.49% (1,649 cases)
Ringworm
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44
+2.4 times
5%
2.07% (712 cases)
Discomfort in abdomen
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580
+2.4 times
65%
26.92% (10,315 cases)
Jaundice
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37
+2.4 times
4%
1.66% (568 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Guarding area of pain and Slow, heavy digestion.
488
+2.4 times
55%
22.89% (21,898 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'guarding area of pain' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'guarding area of pain'?

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