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AYURVEDIC HEALTH REMEDIES
GURGLING NOISESWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Gurgling Noises'?
Gurgling noises indicate the presence of gas or fluids. Easy to digest foods, massage, stretching, and appropriate use of laxative should help to eliminate the stagnant gas and fecal matter.
WHAT HAS ALREADY HELPED YOU HEAL GURGLING NOISES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'GURGLING NOISES'HERBS & PRODUCTS FOR 'GURGLING NOISES' MORE DIGESTION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'GURGLING NOISES'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Gurgling Noises'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Gurgling Noises'?
ADDRESS ISSUES IN STAGE OF DISEASE 1GURGLING NOISES IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. Biocharacteristics of the 13,930 People Reporting Gurgling NoisesOn average the biocharacteristics of people reporting Gurgling Noises were less aggravated than 59% of other symptoms. From the 13,930 people who reported Gurgling Noises in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Difficult Sign
 
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96.7%
37.5% (5,230)
8,532 have Difficult constitution
64.4%
26.6% (3,700)
9,009 have Dry constitution
Astringent
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62.2%
20.1% (2,802)
8,068 have Astringent constitution
Vata Aggravates
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61.4%
34.6% (4,824)
11,554 have Vata constitution
60.3%
24.4% (3,403)
9,391 have Light constitution
59.1%
22.4% (3,118)
7,528 have Sour constitution
54.4%
22.8% (3,177)
8,107 have Cold constitution
Heavy Sign
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53.6%
27.0% (3,756)
9,738 have Heavy constitution
52.8%
24.4% (3,401)
8,626 have Bitter constitution
48.8%
21.2% (2,957)
6,802 have Pungent constitution
41.3%
20.4% (2,844)
7,949 have Hot constitution
40.5%
27.8% (3,866)
7,099 have Toxic constitution
40.5%
29.5% (4,108)
10,540 have Pitta constitution
33.0%
22.8% (3,170)
9,587 have Oily constitution
31.2%
29.1% (4,059)
12,745 have Kapha constitution
30.5%
23.3% (3,239)
7,179 have Salty constitution
28.4%
24.5% (3,413)
9,650 have Sweet constitution
Risk Factors of Gurgling Noises
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Gurgling Noises.
Overall, 35.87% of people surveyed in this research study reported Gurgling Noises.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 35.87%Review These Common Risk Factors Feel underweight (2358)
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1061
45%
30% more often
Feel overweight (25362)
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8679
34.2%
insignificant difference
Hyperactive, quick (19615)
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4097
20.9%
40% less often
Fatigue / tired (16721)
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7009
41.9%
20% more often
468
35%
insignificant difference
9876
37.7%
10% more often
Even liquid foods aggravate abdominal pain (1126)
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695
61.7%
70% more often
Guarding area of pain (886)
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547
61.7%
70% more often
Intestinal colic / spasm / cramping (5234)
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3194
61%
70% more often
Crohn's Disease (341)
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203
59.5%
70% more often
Solid foods aggravate abdominal pain (1417)
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843
59.5%
70% more often
Abdominal pain continuous (1145)
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653
57%
60% more often
Pain relieved by doubling over (2537)
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1437
56.6%
60% more often
Strong abdominal pulse (2630)
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1477
56.2%
60% more often
Frequent Hiccup (2477)
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1392
56.2%
60% more often
Location of abdominal pain moves (5432)
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3004
55.3%
50% more often
Abdominal pain relieved by eating (1562)
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864
55.3%
50% more often
Pain wakes you up at night (1604)
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879
54.8%
50% more often
Abdominal pain worse after eating (3850)
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2110
54.8%
50% more often
Pain sudden onset (3992)
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2176
54.5%
50% more often
Convulsions (156)
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85
54.5%
50% more often
Anal Spasm (1145)
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624
54.5%
50% more often
Gastrointestinal Bleeding (555)
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302
54.4%
50% more often
Pain relieved by pressure (2280)
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1240
54.4%
50% more often
Food Poisoning (1032)
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560
54.3%
50% more often
Recurrent Vomiting (817)
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443
54.2%
50% more often
Burping relieves stomach pain (3413)
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1846
54.1%
50% more often
Palpable Mass in Abdomen (267)
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144
53.9%
50% more often
Pancreatitis (498)
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266
53.4%
50% more often
Sharp abdominal pain (5537)
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2946
53.2%
50% more often
108
53.2%
50% more often
610
53.1%
50% more often
Intermittent abdominal pain (6963)
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3681
52.9%
50% more often
Pain with sense of fullness (4736)
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2502
52.8%
50% more often
93
52.8%
50% more often
Burning abdominal pain (2301)
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1204
52.3%
50% more often
Recent weight loss (1516)
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791
52.2%
50% more often
Blood or pus in mucus (462)
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241
52.2%
50% more often
Frequent Nausea (5021)
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2615
52.1%
50% more often
Pain left upper abdomen (3172)
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1652
52.1%
50% more often
274
52.1%
50% more often
Shaky / Jitters (4508)
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2344
52%
40% more often
Dull ache in abdomen (5023)
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2609
51.9%
40% more often
Joint pain after eating (712)
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368
51.7%
40% more often
Intestine lumpy / like a rope (1615)
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832
51.5%
40% more often
Pain around belly button (2663)
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1372
51.5%
40% more often
Sticky saliva (2391)
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1229
51.4%
40% more often
Intestinal Perforation (142)
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73
51.4%
40% more often
403
51.4%
40% more often
313
51.4%
40% more often
Tongue frothy on edges (739)
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379
51.3%
40% more often
Diarrhea quickly after eating (3488)
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1791
51.3%
40% more often
Tickle in nose (3451)
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1772
51.3%
40% more often
Stool entirely liquid, no solid pieces (3898)
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1993
51.1%
40% more often
Malabsorption (4275)
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2183
51.1%
40% more often
Sore eye muscles (2328)
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1182
50.8%
40% more often
Frothy Stool / with Bubbles (1804)
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914
50.7%
40% more often
Foul taste on tongue (3794)
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1918
50.6%
40% more often
Lumps on Surface of Belly (713)
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361
50.6%
40% more often
Stinging Eyes (2850)
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1441
50.6%
40% more often
Pain relieved by arching / twisting (2938)
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1483
50.5%
40% more often
Pretend Eating / Playing with Food (461)
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233
50.5%
40% more often
Swollen lymph nodes (2365)
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1191
50.4%
40% more often
Explosive elimination (5685)
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2868
50.4%
40% more often
Pain right upper abdomen (3670)
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1851
50.4%
40% more often
Skin problems on nipples (827)
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417
50.4%
40% more often
Metallic Taste in Mouth (3927)
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1977
50.3%
40% more often
Brown coating tongue (279)
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140
50.2%
40% more often
Abdominal surgery (1336)
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671
50.2%
40% more often
Pain above belly button (4330)
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2175
50.2%
40% more often
Frequent urge to defecate (2843)
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1426
50.2%
40% more often
Tarry black stools (1494)
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748
50.1%
40% more often
Inflamed Rectum (723)
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362
50.1%
40% more often
Clammy Skin (2812)
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1405
50%
40% more often
Oozing Sores on Skin (292)
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146
50%
40% more often
Frequent Burping (8672)
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4326
49.9%
40% more often
Inguinal hernia (411)
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205
49.9%
40% more often
Poor discernment of temperature (1393)
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695
49.9%
40% more often
Chest Pain (2589)
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1291
49.9%
40% more often
Pain left lower abdomen (4442)
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2214
49.8%
40% more often
Discomfort in abdomen (10315)
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5135
49.8%
40% more often
Orange / Rubbery Stool (1013)
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503
49.7%
40% more often
Abdominal pain relieved by rest (4012)
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1993
49.7%
40% more often
Dilated Pupil (518)
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257
49.6%
40% more often
Gray Stool (528)
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262
49.6%
40% more often
Pain right lower abdomen (4066)
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2016
49.6%
40% more often
Pain below belly button (5880)
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2916
49.6%
40% more often
Manic / giddy (2385)
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1184
49.6%
40% more often
Pain relieved by pooping (9034)
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4473
49.5%
40% more often
Bluish Skin (1150)
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569
49.5%
40% more often
2301
49.4%
40% more often
Traveler's Diarrhea (1701)
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840
49.4%
40% more often
Tight/tense abdomen (2454)
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1213
49.4%
40% more often
Fruits Cause Gas (2764)
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1365
49.4%
40% more often
Stomach Ulcer (1449)
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715
49.3%
40% more often
2601
49.3%
40% more often
Difficulty Swallowing (2999)
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1480
49.3%
40% more often
Pain relieved by heat (3723)
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1836
49.3%
40% more often
Green mucus (1730)
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853
49.3%
40% more often
Nervous stomach / butterflies (10770)
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5299
49.2%
40% more often
Weakness / Debility (3964)
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1943
49%
40% more often
Complications of Those Reporting Gurgling Noises
In this research study, people who report Gurgling Noises were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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597
+2.3 times
4%
1.74% (1,259 cases)
Abdominal surgery
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671
+2.0 times
5%
2.47% (1,336 cases)
Slow, heavy digestion
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6083
+1.9 times
44%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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5777
+1.9 times
41%
21.59% (13,471 cases)
Intestinal colic / spasm / cramping
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3194
+1.7 times
23%
13.28% (5,234 cases)
Guarding area of pain
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547
+1.7 times
4%
2.38% (886 cases)
Even liquid foods aggravate abdominal pain
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695
+1.6 times
5%
3.06% (1,126 cases)
Abdominal pain continuous
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653
+1.6 times
5%
3.09% (1,145 cases)
Pain sudden onset
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2176
+1.6 times
16%
9.9% (3,992 cases)
Pain relieved by doubling over
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1437
+1.6 times
10%
6.2% (2,537 cases)
Location of abdominal pain moves
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3004
+1.6 times
22%
13.68% (5,432 cases)
Strong abdominal pulse
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1477
+1.6 times
11%
6.85% (2,630 cases)
Solid foods aggravate abdominal pain
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843
+1.6 times
6%
3.75% (1,417 cases)
213
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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226
+1.6 times
2%
1.26% (484 cases)
Burping relieves stomach pain
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1846
+1.6 times
13%
8.22% (3,413 cases)
Frequent Hiccup
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1392
+1.6 times
10%
6.43% (2,477 cases)
Lumps on Surface of Belly
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361
+1.6 times
3%
1.93% (713 cases)
Pancreatitis
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266
+1.5 times
2%
1.3% (498 cases)
Intermittent abdominal pain
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3681
+1.5 times
26%
16.93% (6,963 cases)
Tongue frothy on edges
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379
+1.5 times
3%
1.96% (739 cases)
Restricting Food Intake
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5932
+1.5 times
43%
28.12% (15,613 cases)
Pain relieved by pressure
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1240
+1.5 times
9%
5.91% (2,280 cases)
Frequent Nausea
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2615
+1.5 times
19%
12.57% (5,021 cases)
Sharp abdominal pain
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2946
+1.5 times
21%
13.92% (5,537 cases)
Burning abdominal pain
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1204
+1.5 times
9%
5.97% (2,301 cases)
Dull ache in abdomen
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2609
+1.5 times
19%
12.73% (5,023 cases)
Food Poisoning
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560
+1.5 times
4%
2.68% (1,032 cases)
Abdominal pain worse after eating
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2110
+1.5 times
15%
10.09% (3,850 cases)
Recent weight loss
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791
+1.5 times
6%
4.04% (1,516 cases)
Recurrent Vomiting
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443
+1.5 times
3%
2.03% (817 cases)
Irregular/small appetite
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4867
+1.5 times
35%
23.81% (20,509 cases)
Pain with sense of fullness
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2502
+1.5 times
18%
12.26% (4,736 cases)
Pain above belly button
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2175
+1.5 times
16%
10.91% (4,330 cases)
Peanut allergy
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354
+1.5 times
3%
2.05% (788 cases)
Pain left upper abdomen
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1652
+1.5 times
12%
8.2% (3,172 cases)
Feel underweight
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1061
+1.5 times
8%
5.47% (2,358 cases)
Dilated Pupil
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257
+1.4 times
2%
1.38% (518 cases)
Difficulty Swallowing
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1480
+1.4 times
11%
7.64% (2,999 cases)
Yellow bump on eye
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222
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
Please login to see research statistics filtered on Gurgling Noises and Abdominal pain relieved by eating.
864
+1.4 times
6%
4.17% (1,562 cases)
Pain wakes you up at night
Please login to see research statistics filtered on Gurgling Noises and Pain wakes you up at night.
879
+1.4 times
6%
4.18% (1,604 cases)
Compulsive exercising
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776
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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1144
+1.4 times
8%
5.58% (2,415 cases)
Pain around belly button
Please login to see research statistics filtered on Gurgling Noises and Pain around belly button.
1372
+1.4 times
10%
6.98% (2,663 cases)
Joint pain after eating
Please login to see research statistics filtered on Gurgling Noises and Joint pain after eating.
368
+1.4 times
3%
2.1% (712 cases)
Foul taste on tongue
Please login to see research statistics filtered on Gurgling Noises and Foul taste on tongue.
1918
+1.4 times
14%
9.82% (3,794 cases)
610
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
Please login to see research statistics filtered on Gurgling Noises and Orange / Rubbery Stool.
503
+1.4 times
4%
2.82% (1,013 cases)
Sticky saliva
Please login to see research statistics filtered on Gurgling Noises and Sticky saliva.
1229
+1.4 times
9%
6.38% (2,391 cases)
Pain relieved by arching / twisting
Please login to see research statistics filtered on Gurgling Noises and Pain relieved by arching / twisting.
1483
+1.4 times
11%
7.81% (2,938 cases)
Gas, irregular digestion
Please login to see research statistics filtered on Gurgling Noises and Gas, irregular digestion.
11430
+1.4 times
82%
58.32% (47,247 cases)
Explosive elimination
Please login to see research statistics filtered on Gurgling Noises and Explosive elimination.
2868
+1.4 times
21%
14.98% (5,685 cases)
Fruits Cause Gas
Please login to see research statistics filtered on Gurgling Noises and Fruits Cause Gas.
1365
+1.4 times
10%
7.15% (2,764 cases)
Swollen lymph nodes
Please login to see research statistics filtered on Gurgling Noises and Swollen lymph nodes.
1191
+1.4 times
9%
6.44% (2,365 cases)
Diarrhea quickly after eating
Please login to see research statistics filtered on Gurgling Noises and Diarrhea quickly after eating.
1791
+1.4 times
13%
9.32% (3,488 cases)
Frothy Stool / with Bubbles
Please login to see research statistics filtered on Gurgling Noises and Frothy Stool / with Bubbles.
914
+1.4 times
7%
5.02% (1,804 cases)
Ulcerative Colitis
Please login to see research statistics filtered on Gurgling Noises and Ulcerative Colitis.
274
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
Please login to see research statistics filtered on Gurgling Noises and Bluish nail-beds.
1094
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
Please login to see research statistics filtered on Gurgling Noises and Pale menstrual blood.
216
+1.4 times
2%
1.44% (461 cases)
Malabsorption
Please login to see research statistics filtered on Gurgling Noises and Malabsorption.
2183
+1.4 times
16%
11.52% (4,275 cases)
2301
+1.4 times
17%
12.26% (4,657 cases)
Stool entirely liquid, no solid pieces
Please login to see research statistics filtered on Gurgling Noises and Stool entirely liquid, no solid pieces.
1993
+1.4 times
14%
10.11% (3,898 cases)
Irritable Bowel Syndrome (IBS)
Please login to see research statistics filtered on Gurgling Noises and Irritable Bowel Syndrome (IBS).
4474
+1.4 times
32%
23.16% (9,239 cases)
Pain below belly button
Please login to see research statistics filtered on Gurgling Noises and Pain below belly button.
2916
+1.4 times
21%
15.2% (5,880 cases)
Clammy Skin
Please login to see research statistics filtered on Gurgling Noises and Clammy Skin.
1405
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
Please login to see research statistics filtered on Gurgling Noises and Difficulty expectorating.
676
+1.4 times
5%
3.62% (1,399 cases)
Gallbladder Inflammation
Please login to see research statistics filtered on Gurgling Noises and Gallbladder Inflammation.
508
+1.4 times
4%
2.9% (1,070 cases)
Anorexia, past or current
Please login to see research statistics filtered on Gurgling Noises and Anorexia, past or current.
1758
+1.4 times
13%
9.45% (4,050 cases)
Anal Spasm
Please login to see research statistics filtered on Gurgling Noises and Anal Spasm.
624
+1.4 times
4%
2.91% (1,145 cases)
Discomfort in abdomen
Please login to see research statistics filtered on Gurgling Noises and Discomfort in abdomen.
5135
+1.4 times
37%
26.92% (10,315 cases)
Pain relieved by pooping
Please login to see research statistics filtered on Gurgling Noises and Pain relieved by pooping.
4473
+1.4 times
32%
23.29% (9,034 cases)
2601
+1.4 times
19%
13.86% (5,279 cases)
Nervous stomach / butterflies
Please login to see research statistics filtered on Gurgling Noises and Nervous stomach / butterflies.
5299
+1.4 times
38%
27.73% (10,770 cases)
Sour Taste in Mouth
Please login to see research statistics filtered on Gurgling Noises and Sour Taste in Mouth.
1437
+1.4 times
10%
7.33% (2,940 cases)
Alternating Diarrhea / Constipation
Please login to see research statistics filtered on Gurgling Noises and Alternating Diarrhea / Constipation.
3758
+1.4 times
27%
19.8% (7,701 cases)
Pain left lower abdomen
Please login to see research statistics filtered on Gurgling Noises and Pain left lower abdomen.
2214
+1.4 times
16%
11.74% (4,442 cases)
Stomach Ulcer
Please login to see research statistics filtered on Gurgling Noises and Stomach Ulcer.
715
+1.4 times
5%
3.67% (1,449 cases)
Metallic Taste in Mouth
Please login to see research statistics filtered on Gurgling Noises and Metallic Taste in Mouth.
1977
+1.4 times
14%
10.29% (3,927 cases)
Popping/clicking/locking jaw
Please login to see research statistics filtered on Gurgling Noises and Popping/clicking/locking jaw.
5103
+1.4 times
37%
27.21% (11,281 cases)
Tense muscles when stressed
Please login to see research statistics filtered on Gurgling Noises and Tense muscles when stressed.
3998
+1.4 times
29%
21.33% (9,005 cases)
Pain relieved by heat
Please login to see research statistics filtered on Gurgling Noises and Pain relieved by heat.
1836
+1.4 times
13%
9.59% (3,723 cases)
Exercising as punishment
Please login to see research statistics filtered on Gurgling Noises and Exercising as punishment.
890
+1.4 times
6%
4.43% (2,175 cases)
Exercise aggravates symptoms
Please login to see research statistics filtered on Gurgling Noises and Exercise aggravates symptoms.
2149
+1.4 times
15%
11.1% (5,106 cases)
Pretend Eating / Playing with Food
Please login to see research statistics filtered on Gurgling Noises and Pretend Eating / Playing with Food.
233
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
Please login to see research statistics filtered on Gurgling Noises and Artificial sweeteners.
3230
+1.3 times
23%
17.04% (8,589 cases)
Pain right upper abdomen
Please login to see research statistics filtered on Gurgling Noises and Pain right upper abdomen.
1851
+1.3 times
13%
9.65% (3,670 cases)
Abdominal pain relieved by rest
Please login to see research statistics filtered on Gurgling Noises and Abdominal pain relieved by rest.
1993
+1.3 times
14%
10.41% (4,012 cases)
Hoarse Voice
Please login to see research statistics filtered on Gurgling Noises and Hoarse Voice.
2169
+1.3 times
16%
11.92% (4,563 cases)
Blood or pus in mucus
Please login to see research statistics filtered on Gurgling Noises and Blood or pus in mucus.
241
+1.3 times
2%
1.49% (462 cases)
Hyperacidity
Please login to see research statistics filtered on Gurgling Noises and Hyperacidity.
2105
+1.3 times
15%
11.19% (4,450 cases)
Sore eye muscles
Please login to see research statistics filtered on Gurgling Noises and Sore eye muscles.
1182
+1.3 times
8%
5.97% (2,328 cases)
4606
+1.3 times
33%
24.63% (11,384 cases)
Intestine lumpy / like a rope
Please login to see research statistics filtered on Gurgling Noises and Intestine lumpy / like a rope.
832
+1.3 times
6%
4.48% (1,615 cases)
Conflict makes me restless
Please login to see research statistics filtered on Gurgling Noises and Conflict makes me restless.
9732
+1.3 times
70%
52.33% (43,701 cases)
Kidney Infection
Please login to see research statistics filtered on Gurgling Noises and Kidney Infection.
790
+1.3 times
6%
4.49% (1,649 cases)
Pain right lower abdomen
Please login to see research statistics filtered on Gurgling Noises and Pain right lower abdomen.
2016
+1.3 times
14%
10.49% (4,066 cases)
Blood thick / Congested lymph
Please login to see research statistics filtered on Gurgling Noises and Blood thick / Congested lymph.
493
+1.3 times
4%
3% (1,069 cases)
Trembling Tongue
Please login to see research statistics filtered on Gurgling Noises and Trembling Tongue.
768
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
Please login to see research statistics filtered on Gurgling Noises and Non-healing sore / ulcer.
383
+1.3 times
3%
2.25% (816 cases)
Dizzy / Light-headed
Please login to see research statistics filtered on Gurgling Noises and Dizzy / Light-headed.
5383
+1.3 times
39%
29.32% (11,401 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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