WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Hashimoto's Thyroiditis'?
Hashimoto's Thyroiditis is an autoimmune response in the thyroid. An autoimmune disorder is when your body recognizes "you" as a foreign body or pathogen. Your immune system's job is to rid the body of harmful pathogens so you stay healthy- in the case of autoimmune inflammation, your immune system mistakenly attacks your own cells. In Hashimoto's Thyroiditis, the victim is your thyroid.
Autoimmune inflammation of the thyroid leads to low production of thyroid hormones, or hypothyroidism. Thyroid hormones are responsible for your metabolism. Common symptoms are weight gain, foggy mind, mood swings, constipation, and hair loss.
The thyroid gland is significantly placed close to the lungs. In Ayurveda, thyroid disorders are related to oxygen levels, poor circulation and any disorder that affects metabolism, related to weak function of the lungs, heart, or circulatory system. Undue muscle tension in the throat area can also affect thyroid function.
Auto-immune disorders may be triggered by a lingering viral infection, long after the acute phase has resolved. Stress, poor liver health, toxicity and chronic inflammation are just some of the factors that lead to continual overstimulation of the immune system, a Pitta disorder. There are numerous techniques to calm the immune system including 1) Relieving stress, 2) Hypoallergenic herbs, 3) Herbs, diet & yoga to balance the liver, and 4) Anti-histamines or pharmaceuticals prescribed by your doctor.
Disclaimer: 'Hashimoto's Thyroiditis' could be serious and should be checked by a medical doctor.
REBALANCE YOUR BODY WITH DIET, LIFESTYLE & HERBS HAVING THESE QUALITIESEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using gunas. Gunas are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Hashimoto's Thyroiditis', you should select foods with the following qualities (gunas). Individual results will vary, based on your body type and the root cause of your imbalance. For best results, get a one on one consultation.
QUALITIES THAT MAY CORRECT IMBALANCESRELATED TO HASHIMOTO'S THYROIDITIS
To learn more about the symbols above, click on them.
FAVOR HERBS WITH THESE MEDICINAL PROPERTIESIngredient and herbs each have unique effects on the various organs of your body. Herbalists study these effects and categorize them, so it is easy to identify which foods and herbs are most helpful for your unique body type. Click on the medicinal properties below to learn more about them, and to figure out which recipes, ingredients and products will be a good match for you. Individual results will vary depending upon the root cause of your imbalance. The following medicinal properties are useful for a general case of 'Hashimoto's Thyroiditis'. You must independently verify whether these medicinal properties address the root causes of your case of Hashimoto's Thyroiditis.
Cleanse and Detox:
DETOXICANTAn herb that eliminates or metabolizes toxins from the body.
Heart & Circulation:
ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.
BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.
ANTIHISTAMINEHerbs that interrupt an allergic reaction or calm the immune system.
Liver & Gall Bladder:
CHOLAGOGUECholagogues stimulate the release of bile from the gall bladder for improved digestion.
HEPATOPROTECTIVEAn herb that is capable of preventing liver damage.
LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias.
DIET TO BALANCE 'HASHIMOTO'S THYROIDITIS'
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
What aggravates it? What heals it? Then get your Personal Ayurvedic Body Book! This book, written by founder and director of Joyful Belly, John Immel, is individually formatted for your unique body and will help you confidently choose food that restores your healthy glow to get you feeling like your best self. Just $19.99!
EDUCATIONAL RESOURCES FOR HASHIMOTO'S THYROIDITISBrowse these educational resources for 'Hashimoto's Thyroiditis'.
SPECIALITY FORMULAS, AYURVEDIC HERBS, & NATURAL PRODUCTS FOR HASHIMOTO'S THYROIDITISWe've specially chosen these products because of their potential for healing imbalances associated with 'Hashimoto's Thyroiditis'. Choose a product from this list that also matches your imbalanced doshas and qualities, to ensure a good fit. Please review these products to determine which are right for you. Before making any changes to your health and wellness routine, please check with your medical doctor.
Other Related Herbs & ProductsAmalaki,   Bitter Ghee - Tikta Ghrta (9 fl oz),   Brahmi - Gotu Kola,   Guduchi
LOOKING FOR WEIGHT LOSS RELATED PRODUCTS?See our herbs & products in these categories:
REMOVE THE CAUSES OF YOUR IMBALANCEWith Hashimoto's Thyroiditis, one or more of the following doshas and qualities may be aggravated. If you have an imbalance of one of these doshas or qualities, Ayurveda recommends avoiding foods and lifestyle habits that aggravate that quality and/or dosha. These imbalanced doshas and qualities will need to be brought back into balance before this condition can be healed. Click on the quality to learn what foods and lifestyle habits should be avoided. If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would generally recommend avoiding foods and lifestyle habits with that quality.
HASHIMOTO'S THYROIDITIS USUALLY MEANS THESE
|GUNA||DO YOU HAVE THIS IMBALANCE?|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna
Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna
To learn more about the symbols above, click on them.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
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