HEADACHE WHEN STRESSED
Table of ContentsAre you prone to a problem with 'Headache when stressed'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL HEADACHE WHEN STRESSED?Improve the accuracy of your recommendations by letting us know what is working.HERBS & SUPPLEMENTS FOR 'HEADACHE WHEN STRESSED'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2HEADACHE WHEN STRESSED IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Are you prone to a problem with 'Headache when stressed'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: Biocharacteristics of 11,557 People Reporting Headache when stressedOn average the biocharacteristics of people reporting Headache when stressed were less aggravated than 57% of other symptoms. From the 11,557 people who reported Headache when stressed in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Heavy
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64.8%
31.7% (3,664)
9,738 have Heavy constitution
Hot
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58.7%
23.1% (2,670)
7,949 have Hot constitution
Pitta
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57.1%
34.5% (3,988)
10,540 have Pitta constitution
Cold
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54.8%
24.2% (2,802)
8,107 have Cold constitution
Astringent
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52.0%
22.3% (2,576)
8,068 have Astringent constitution
Gooey
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51.6%
20.2% (2,334)
7,069 have Gooey constitution
Kapha
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50.8%
35.2% (4,069)
12,745 have Kapha constitution
Oily
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50.4%
28.2% (3,264)
9,587 have Oily constitution
Pungent
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49.6%
21.0% (2,427)
6,802 have Pungent constitution
Light
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49.6%
24.7% (2,849)
9,391 have Light constitution
Difficult
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49.6%
35.4% (4,090)
8,532 have Difficult constitution
Sour
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47.6%
23.9% (2,767)
7,528 have Sour constitution
Sweet
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46.8%
30.1% (3,478)
9,650 have Sweet constitution
Salty
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46.4%
28.1% (3,251)
7,179 have Salty constitution
Toxic
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46.0%
31.2% (3,603)
7,099 have Toxic constitution
Vata
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41.3%
33.4% (3,864)
11,554 have Vata constitution
Risk Factors of Headache when stressed
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Headache when stressed.
Overall, 32.35% of people surveyed in this research study reported Headache when stressed.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 32.35%Review These Common Risk Factors Feel underweight (2358)
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665
28.2%
10% less often
Feel overweight (25362)
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8023
31.6%
insignificant difference
Hyperactive, quick (19615)
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3249
16.6%
50% less often
Fatigue / tired (16721)
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7388
44.2%
40% more often
Male (1336)
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285
21.3%
30% less often
Female (26227)
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9201
35.1%
10% more often
Migraines (8013)
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5302
66.2%
100% more often
Headache (16436)
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9572
58.2%
80% more often
Convulsions (156)
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89
57.1%
80% more often
Fever (Current) (294)
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163
55.4%
70% more often
Sinus Headache (Pain in forehead) (7064)
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3801
53.8%
70% more often
Sore eye muscles (2328)
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1247
53.6%
70% more often
Tension in eyes (3219)
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1712
53.2%
60% more often
Sinus pain around eyes (7066)
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3748
53%
60% more often
Sinus pain in cheeks (4378)
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2299
52.5%
60% more often
Pressure in eye (2299)
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1206
52.5%
60% more often
Neuralgia (784)
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410
52.3%
60% more often
Tense or Aching jaw (5411)
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2815
52%
60% more often
Self Mutilation (1881)
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967
51.4%
60% more often
Croup (176)
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90
51.1%
60% more often
Weakness / Debility (3964)
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2020
51%
60% more often
Shaky / Jitters (4508)
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2288
50.8%
60% more often
Pretend Eating / Playing with Food (461)
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232
50.3%
60% more often
Blisters (609)
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303
49.8%
50% more often
Blood or pus in mucus (462)
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229
49.6%
50% more often
Manic / giddy (2385)
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1184
49.6%
50% more often
Guarding area of pain (886)
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439
49.5%
50% more often
Pain upper back (6439)
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3163
49.1%
50% more often
Trauma-induced overeating (1603)
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778
48.5%
50% more often
Frequent Nausea (5021)
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2428
48.4%
50% more often
Can't afford to buy food (1909)
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924
48.4%
50% more often
Cold aggravates joint pain (5644)
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2727
48.3%
50% more often
Chest Pain (2589)
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1250
48.3%
50% more often
Seizures (452)
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218
48.2%
50% more often
Pain middle back (5054)
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2428
48%
50% more often
Panic Attacks / Anxiety Attack (10072)
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4826
47.9%
50% more often
Joint pain after eating (712)
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340
47.8%
50% more often
Tense muscles when stressed (9005)
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4306
47.8%
50% more often
Psychiatric Treatment (3639)
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1734
47.7%
50% more often
Fainting (2169)
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1032
47.6%
50% more often
Chronic Peeling Skin (1173)
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555
47.3%
50% more often
Fibromyalgia (3094)
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1458
47.1%
50% more often
Strep Throat (1657)
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780
47.1%
50% more often
Ear pain/infection (5405)
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2536
46.9%
40% more often
Swollen joints (2624)
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1230
46.9%
40% more often
Kidney Infection (1649)
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772
46.8%
40% more often
Muscles heavy / tired (6435)
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3011
46.8%
40% more often
Laryngitis (906)
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423
46.7%
40% more often
Acne - painful (1966)
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918
46.7%
40% more often
Sad (1382)
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646
46.7%
40% more often
Neck pain / tension (11737)
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5484
46.7%
40% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1913
46.6%
40% more often
Hopeless (730)
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340
46.6%
40% more often
Tense chest (3234)
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1506
46.6%
40% more often
PTSD (Post traumatic stress disorder) (5247)
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2431
46.3%
40% more often
Pale menstrual blood (461)
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213
46.2%
40% more often
Aches & Pains - General (10648)
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4918
46.2%
40% more often
Sore muscles / achey (9793)
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4511
46.1%
40% more often
Stinging Eyes (2850)
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1309
45.9%
40% more often
Dizzy / Light-headed (11401)
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5238
45.9%
40% more often
Frequent motion sickness (5275)
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2420
45.9%
40% more often
Pain on left side above heart (1752)
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804
45.9%
40% more often
Sore throat (4943)
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2266
45.8%
40% more often
Poor discernment of temperature (1393)
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638
45.8%
40% more often
Flat rash (526)
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241
45.8%
40% more often
Past physical trauma (5997)
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2748
45.8%
40% more often
Depressed (11180)
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5108
45.7%
40% more often
Tongue frothy on edges (739)
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338
45.7%
40% more often
Oppressed / disempowered (3669)
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1675
45.7%
40% more often
Heaviness in heart area (2680)
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1224
45.7%
40% more often
Nerve Damage (293)
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134
45.7%
40% more often
Feel pain more than other people (4736)
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2158
45.6%
40% more often
Tickle in nose (3451)
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1572
45.6%
40% more often
Not smart enough (1117)
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508
45.5%
40% more often
Diuretics to lose weight (2085)
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949
45.5%
40% more often
Excessive sleep (5994)
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2724
45.4%
40% more often
Swollen lymph nodes (2365)
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1073
45.4%
40% more often
Ankle pain (4184)
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1898
45.4%
40% more often
Wrist Pain (6041)
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2732
45.2%
40% more often
Pain relieved by doubling over (2537)
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1143
45.1%
40% more often
Disappointed by life (1418)
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640
45.1%
40% more often
Burning sense of shame (3769)
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1700
45.1%
40% more often
Endometriosis (2421)
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1090
45%
40% more often
Dislocated shoulder / ribs / etc (1069)
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481
45%
40% more often
Confusion / Cloudy Mind (10374)
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4654
44.9%
40% more often
Defensive (225)
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101
44.9%
40% more often
Morning joint pain (5834)
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2618
44.9%
40% more often
Panic about size, shape or weight (6563)
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2946
44.9%
40% more often
Vomiting (1149)
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515
44.8%
40% more often
Recurrent Vomiting (817)
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366
44.8%
40% more often
Sleep during the day (6873)
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3076
44.8%
40% more often
Eye twitching (7614)
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3410
44.8%
40% more often
Pressure / popping ears (7211)
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3231
44.8%
40% more often
Eat when abdomen painful (2767)
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1238
44.7%
40% more often
Hide food (3231)
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1445
44.7%
40% more often
Change Difficult (5579)
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2490
44.6%
40% more often
Pain sudden onset (3992)
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1781
44.6%
40% more often
Painful rash (516)
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230
44.6%
40% more often
Chronic cough (1911)
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852
44.6%
40% more often
Burning / painful urination (1010)
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449
44.5%
40% more often
Sinus Infection (5489)
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2444
44.5%
40% more often
Complications of Those Reporting Headache when stressed
In this research study, people who report Headache when stressed were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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539
+2.9 times
5%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5784
+2.3 times
50%
21.59% (13,471 cases)
Migraines
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5302
+2.2 times
46%
20.82% (8,013 cases)
Headache
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9572
+2.0 times
83%
41.51% (16,436 cases)
Slow, heavy digestion
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5061
+1.9 times
44%
22.89% (21,898 cases)
Sore eye muscles
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1247
+1.8 times
11%
5.97% (2,328 cases)
Blisters
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303
+1.8 times
3%
1.68% (609 cases)
Tension in eyes
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1712
+1.7 times
15%
8.6% (3,219 cases)
Tense muscles when stressed
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4306
+1.7 times
37%
21.33% (9,005 cases)
Guarding area of pain
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439
+1.7 times
4%
2.38% (886 cases)
Restricting Food Intake
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5476
+1.7 times
47%
28.12% (15,613 cases)
Frequent Nausea
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2428
+1.7 times
21%
12.57% (5,021 cases)
Fibromyalgia
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1458
+1.7 times
13%
7.84% (3,094 cases)
Artificial sweeteners
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3190
+1.6 times
28%
17.04% (8,589 cases)
Pressure in eye
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1206
+1.6 times
10%
6.09% (2,299 cases)
Stomach Ulcer
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636
+1.6 times
6%
3.67% (1,449 cases)
Exercise aggravates symptoms
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2098
+1.6 times
18%
11.1% (5,106 cases)
Abdominal surgery
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474
+1.6 times
4%
2.47% (1,336 cases)
Sinus Headache (Pain in forehead)
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3801
+1.6 times
33%
20.44% (7,064 cases)
Pain relieved by doubling over
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1143
+1.6 times
10%
6.2% (2,537 cases)
Seizures
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218
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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190
+1.6 times
2%
1.26% (484 cases)
Poor diet
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4461
+1.6 times
39%
24.63% (11,384 cases)
Tense or Aching jaw
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2815
+1.6 times
24%
15.16% (5,411 cases)
Chest Pain
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1250
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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858
+1.6 times
7%
4.43% (2,175 cases)
Neuralgia
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410
+1.6 times
4%
2.54% (784 cases)
Poor discernment of temperature
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638
+1.6 times
6%
3.82% (1,393 cases)
Chronic Fatigue Syndrome (CFS)
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1913
+1.6 times
17%
10.87% (4,107 cases)
Sinus pain around eyes
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3748
+1.6 times
32%
20.49% (7,066 cases)
Kidney Infection
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772
+1.6 times
7%
4.49% (1,649 cases)
Self Mutilation
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967
+1.5 times
8%
5.17% (1,881 cases)
Sinus pain in cheeks
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2299
+1.5 times
20%
12.95% (4,378 cases)
Pancreatitis
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203
+1.5 times
2%
1.3% (498 cases)
Dizzy / Light-headed
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5238
+1.5 times
45%
29.32% (11,401 cases)
Tongue frothy on edges
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338
+1.5 times
3%
1.96% (739 cases)
Hirsutism / Female Facial Hair on Chin
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527
+1.5 times
5%
3.29% (1,304 cases)
Clammy Skin
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1240
+1.5 times
11%
7.24% (2,812 cases)
Trauma-induced overeating
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778
+1.5 times
7%
4.62% (1,603 cases)
Pain sudden onset
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1781
+1.5 times
15%
9.9% (3,992 cases)
Sharp abdominal pain
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2431
+1.5 times
21%
13.92% (5,537 cases)
Pain upper back
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3163
+1.5 times
27%
17.94% (6,439 cases)
Shaky / Jitters
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2288
+1.5 times
20%
13.29% (4,508 cases)
Bloody stools
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411
+1.5 times
4%
2.66% (1,021 cases)
Feel pain more than other people
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2158
+1.5 times
19%
12.65% (4,736 cases)
Food Poisoning
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411
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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804
+1.5 times
7%
4.69% (1,752 cases)
Anorexia, past or current
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1579
+1.5 times
14%
9.45% (4,050 cases)
Manic / giddy
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1184
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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366
+1.5 times
3%
2.03% (817 cases)
Strep Throat
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780
+1.5 times
7%
4.74% (1,657 cases)
Intermittent abdominal pain
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2881
+1.5 times
25%
16.93% (6,963 cases)
Soda / corn syrup
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2110
+1.5 times
18%
12.21% (5,096 cases)
Ear pain/infection
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2536
+1.5 times
22%
14.98% (5,405 cases)
Pain middle back
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2428
+1.5 times
21%
14.3% (5,054 cases)
Fainting
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1032
+1.5 times
9%
6.15% (2,169 cases)
Exercising after eating too much
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873
+1.5 times
8%
5.47% (2,548 cases)
Location of abdominal pain moves
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2360
+1.5 times
20%
13.68% (5,432 cases)
Weakness / Debility
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2020
+1.5 times
17%
11.64% (3,964 cases)
Panic Attacks / Anxiety Attack
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4826
+1.5 times
42%
28.77% (10,072 cases)
Burping relieves stomach pain
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1340
+1.5 times
12%
8.22% (3,413 cases)
Pain lower back
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7474
+1.5 times
65%
44.53% (19,881 cases)
Impacted Fecal Matter
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541
+1.5 times
5%
3.44% (1,293 cases)
Tooth ache
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1304
+1.5 times
11%
7.57% (2,997 cases)
Overwhelmed by responsibilities
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6989
+1.5 times
60%
41.32% (19,304 cases)
Fatty fried food
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4295
+1.5 times
37%
25.49% (11,744 cases)
Shortness of Breath
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2732
+1.5 times
24%
16.54% (6,434 cases)
Eye twitching
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3410
+1.4 times
30%
20.69% (7,614 cases)
Dilated Pupil
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230
+1.4 times
2%
1.38% (518 cases)
Frequent Nose Bleeds
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668
+1.4 times
6%
4.14% (1,500 cases)
Heaviness in heart area
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1224
+1.4 times
11%
7.6% (2,680 cases)
Multiple chemical sensitivity (MCS)
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1008
+1.4 times
9%
6.22% (2,279 cases)
Currently/recently on a diet
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4027
+1.4 times
35%
24.25% (11,960 cases)
Abdominal pain relieved by rest
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1695
+1.4 times
15%
10.41% (4,012 cases)
Laryngitis
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423
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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179
+1.4 times
2%
1.39% (535 cases)
Acne - painful
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918
+1.4 times
8%
5.56% (1,966 cases)
Abdominal pain relieved by eating
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694
+1.4 times
6%
4.17% (1,562 cases)
Swollen joints
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1230
+1.4 times
11%
7.66% (2,624 cases)
Pain wakes you up at night
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692
+1.4 times
6%
4.18% (1,604 cases)
Compulsive exercising
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672
+1.4 times
6%
4.18% (1,909 cases)
PTSD (Post traumatic stress disorder)
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2431
+1.4 times
21%
14.64% (5,247 cases)
Tonsil Stones
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940
+1.4 times
8%
5.58% (2,415 cases)
Cold aggravates joint pain
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2727
+1.4 times
24%
16.77% (5,644 cases)
Intestinal colic / spasm / cramping
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2238
+1.4 times
19%
13.28% (5,234 cases)
Muscles heavy / tired
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3011
+1.4 times
26%
18.2% (6,435 cases)
Hyperthyroid
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318
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
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340
+1.4 times
3%
2.1% (712 cases)
Irregular/small appetite
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3893
+1.4 times
34%
23.81% (20,509 cases)
Can't afford to buy food
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924
+1.4 times
8%
5.63% (1,909 cases)
Vomiting
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515
+1.4 times
4%
2.82% (1,149 cases)
Past physical trauma
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2748
+1.4 times
24%
16.93% (5,997 cases)
Purging Food
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1135
+1.4 times
10%
7.06% (2,856 cases)
Insomnia
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5002
+1.4 times
43%
30.39% (13,627 cases)
Long workday
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4744
+1.4 times
41%
28.99% (22,260 cases)
Alternating Diarrhea / Constipation
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3216
+1.4 times
28%
19.8% (7,701 cases)
Gallstones / Attack
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785
+1.4 times
7%
4.95% (1,914 cases)
Conflict makes me restless
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8567
+1.4 times
74%
52.33% (43,701 cases)
Change Difficult
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2490
+1.4 times
22%
15.58% (5,579 cases)
Sticky saliva
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1057
+1.4 times
9%
6.38% (2,391 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1253
+1.4 times
11%
7.8% (3,400 cases)
![]() DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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