College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

HEAVINESS IN HEART AREA

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Written by John Immel Asheville, NC

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL HEAVINESS IN HEART AREA?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'HEAVINESS IN HEART AREA'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR HEAVINESS IN HEART AREA
OR, GET A GENERAL DIET FOR BALANCING HEAVINESS IN HEART AREA

Augment your diet with these specially chosen ingredients below which may be useful for 'Heaviness in heart area'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'HEAVINESS IN HEART AREA'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Heaviness in heart area', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Stimulates Energy

STIMULATES-ENERGY

This category groups thyroid and adrenal stimulating herbs.

SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS

,
Lowers Blood Sugar

LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

SEE ALL 'LOWERS-BLOOD-SUGAR' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

HEAVINESS IN HEART AREA IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Heaviness in heart area'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Heaviness in heart area'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

Biocharacteristics of 2,680 People Reporting Heaviness in heart area

On average the biocharacteristics of people reporting Heaviness in heart area were more aggravated than 96% of other symptoms. From the 2,680 people who reported Heaviness in heart area average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold Sign
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98.5% avg client level
28.1% (754) of cases
8,107 have Cold constitution
Gooey Sign
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95.1% avg client level
22.2% (594) of cases
7,069 have Gooey constitution
Heavy Sign
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83.4% avg client level
31.4% (841) of cases
9,738 have Heavy constitution
Sweet Sign
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73.2% avg client level
28.7% (768) of cases
9,650 have Sweet constitution
Vata
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67.4% avg client level
33.8% (906) of cases
11,554 have Vata constitution
Toxic
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65.5% avg client level
41.3% (1,108) of cases
7,099 have Toxic constitution
Pitta
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52.8% avg client level
28.7% (768) of cases
10,540 have Pitta constitution
Bitter
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45.6% avg client level
21.2% (569) of cases
8,626 have Bitter constitution
Kapha Sign
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43.3% avg client level
31.0% (832) of cases
12,745 have Kapha constitution
Pungent
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41.7% avg client level
14.9% (400) of cases
6,802 have Pungent constitution
Light
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37.4% avg client level
20.4% (547) of cases
9,391 have Light constitution
Sour
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35.6% avg client level
21.2% (568) of cases
7,528 have Sour constitution
Astringent
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33.4% avg client level
19.9% (534) of cases
8,068 have Astringent constitution
Hot
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31.2% avg client level
15.4% (414) of cases
7,949 have Hot constitution
Dry
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28.8% avg client level
25.7% (688) of cases
9,009 have Dry constitution
Salty Sign
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27.4% avg client level
35.5% (951) of cases
7,179 have Salty constitution
Difficult
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20.0% avg client level
41.6% (1,114) of cases
8,532 have Difficult constitution
Oily Aggravates
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19.5% avg client level
24.0% (642) of cases
9,587 have Oily constitution

Risk Factors of Heaviness in heart area

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Heaviness in heart area. Overall, 7.60% of people surveyed reported Heaviness in heart area.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.60%

Review These Common Risk Factors

Feel underweight (2358)
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229 cases with both
9.7% of cases
30% more often
Feel overweight (25362)
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1808 cases with both
7.1% of cases
10% less often
Hyperactive, quick (19615)
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901 cases with both
4.6% of cases
40% less often
Fatigue / tired (16721)
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1802 cases with both
10.8% of cases
40% more often
Male (1336)
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115 cases with both
8.6% of cases
10% more often
Female (26227)
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1946 cases with both
7.4% of cases
insignificant difference
Show All
Cardiac Insufficiency (139)
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45
Small number of cases
cases with both
32.4% of cases
330% more often
Chest Pain (2589)
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806 cases with both
31.1% of cases
310% more often
Lungs Irritated / Inflamed (1038)
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319 cases with both
30.7% of cases
300% more often
Pain on left side above heart (1752)
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494 cases with both
28.2% of cases
270% more often
Congestive Heart Failure (CHF) (194)
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54 cases with both
27.8% of cases
270% more often
Fever (Current) (294)
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80 cases with both
27.2% of cases
260% more often
Tense chest (3234)
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730 cases with both
22.6% of cases
200% more often
Wheezing (2488)
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543 cases with both
21.8% of cases
190% more often
Shortness of Breath (6434)
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1399 cases with both
21.7% of cases
190% more often
Difficulty expectorating (1399)
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294 cases with both
21% of cases
180% more often
Croup (176)
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37
Small number of cases
cases with both
21% of cases
180% more often
Whooping Cough (232)
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48
Small number of cases
cases with both
20.7% of cases
170% more often
Convulsions (156)
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32
Small number of cases
cases with both
20.5% of cases
170% more often
Defensive (225)
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46
Small number of cases
cases with both
20.4% of cases
170% more often
Lump in throat (2115)
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431 cases with both
20.4% of cases
170% more often
Guarding area of pain (886)
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180 cases with both
20.3% of cases
170% more often
Liver Sore (883)
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178 cases with both
20.2% of cases
170% more often
Joint pain after eating (712)
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142 cases with both
19.9% of cases
160% more often
Nerve Damage (293)
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58 cases with both
19.8% of cases
160% more often
Chronic cough (1911)
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364 cases with both
19% of cases
150% more often
Non-healing sore / ulcer (816)
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153 cases with both
18.8% of cases
150% more often
Blood or pus in mucus (462)
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87 cases with both
18.8% of cases
150% more often
Chronic Infection (1413)
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263 cases with both
18.6% of cases
140% more often
Pelvic Congestion Syndrome (227)
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42
Small number of cases
cases with both
18.5% of cases
140% more often
Liver Degeneration (200)
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37
Small number of cases
cases with both
18.5% of cases
140% more often
Weakness / Debility (3964)
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734 cases with both
18.5% of cases
140% more often
Neuralgia (784)
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144 cases with both
18.4% of cases
140% more often
Flat rash (526)
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97 cases with both
18.4% of cases
140% more often
Pressure in eye (2299)
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421 cases with both
18.3% of cases
140% more often
Poor discernment of temperature (1393)
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248 cases with both
17.8% of cases
130% more often
Painful rash (516)
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92 cases with both
17.8% of cases
130% more often
Sore eye muscles (2328)
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415 cases with both
17.8% of cases
130% more often
Swollen lymph nodes - hips (899)
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156 cases with both
17.4% of cases
130% more often
Nipple Fissures / Candida / Skin Problems (827)
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142 cases with both
17.2% of cases
130% more often
Purpura (429)
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74 cases with both
17.2% of cases
130% more often
Carbuncle (209)
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36
Small number of cases
cases with both
17.2% of cases
130% more often
Blood thick / Congested lymph (1069)
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184 cases with both
17.2% of cases
130% more often
Multiple chemical sensitivity (MCS) (2279)
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390 cases with both
17.1% of cases
120% more often
Swollen lymph nodes (2365)
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403 cases with both
17% of cases
120% more often
Seizures (452)
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77 cases with both
17% of cases
120% more often
Oppressed / disempowered (3669)
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621 cases with both
16.9% of cases
120% more often
Tight/tense abdomen (2454)
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415 cases with both
16.9% of cases
120% more often
Tension in eyes (3219)
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545 cases with both
16.9% of cases
120% more often
Burning / painful urination (1010)
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170 cases with both
16.8% of cases
120% more often
Can't afford to buy food (1909)
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321 cases with both
16.8% of cases
120% more often
Irregular heartbeat (3634)
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607 cases with both
16.7% of cases
120% more often
Even liquid foods aggravate abdominal pain (1126)
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187 cases with both
16.6% of cases
120% more often
Scabies (211)
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35
Small number of cases
cases with both
16.6% of cases
120% more often
Hopeless (730)
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121 cases with both
16.6% of cases
120% more often
Heart Attack (188)
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31
Small number of cases
cases with both
16.5% of cases
120% more often
Manic / giddy (2385)
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393 cases with both
16.5% of cases
120% more often
Enlarged Spleen (328)
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54 cases with both
16.5% of cases
120% more often
Dull / Gray Skin (1056)
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173 cases with both
16.4% of cases
120% more often
Unsupported (1057)
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173 cases with both
16.4% of cases
120% more often
Trauma-induced overeating (1603)
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263 cases with both
16.4% of cases
120% more often
Tense muscles when stressed (9005)
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1478 cases with both
16.4% of cases
120% more often
Cough with mucus / wet cough (3294)
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537 cases with both
16.3% of cases
110% more often
Recurrent Vomiting (817)
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132 cases with both
16.2% of cases
110% more often
Gastrointestinal Bleeding (555)
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90 cases with both
16.2% of cases
110% more often
Prolapsed colon (272)
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44
Small number of cases
cases with both
16.2% of cases
110% more often
Large amounts of mucus (2491)
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402 cases with both
16.1% of cases
110% more often
Oozing Sores on Skin (292)
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47
Small number of cases
cases with both
16.1% of cases
110% more often
Self Mutilation (1881)
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303 cases with both
16.1% of cases
110% more often
Poor hearing (1163)
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187 cases with both
16.1% of cases
110% more often
Unsupportive environment (3565)
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569 cases with both
16% of cases
110% more often
Abdominal pain continuous (1145)
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182 cases with both
15.9% of cases
110% more often
Chronic Fatigue Syndrome (CFS) (4107)
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654 cases with both
15.9% of cases
110% more often
Muscles heavy / tired (6435)
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1022 cases with both
15.9% of cases
110% more often
Pus in stool (292)
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46
Small number of cases
cases with both
15.8% of cases
110% more often
Staph infection (1066)
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167 cases with both
15.7% of cases
110% more often
Shaky / Jitters (4508)
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709 cases with both
15.7% of cases
110% more often
Gray sclera (white part of eye) (231)
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36
Small number of cases
cases with both
15.6% of cases
110% more often
Tense or Aching jaw (5411)
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844 cases with both
15.6% of cases
110% more often
Skin Infection (608)
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95 cases with both
15.6% of cases
110% more often
Unheard / misunderstood (1519)
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237 cases with both
15.6% of cases
110% more often
At odds with local community (1665)
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259 cases with both
15.6% of cases
110% more often
Parasite passed in stool (353)
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55 cases with both
15.6% of cases
110% more often
Bluish / Purple Tongue (472)
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73 cases with both
15.5% of cases
100% more often
Tongue deviates to right/left (484)
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75 cases with both
15.5% of cases
100% more often
Disappointed by life (1418)
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220 cases with both
15.5% of cases
100% more often
Tarry black stools (1494)
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230 cases with both
15.4% of cases
100% more often
Gallbladder Inflammation (1070)
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165 cases with both
15.4% of cases
100% more often
Dislocated shoulder / ribs / etc (1069)
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165 cases with both
15.4% of cases
100% more often
Pretend Eating / Playing with Food (461)
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71 cases with both
15.4% of cases
100% more often
Difficulty Swallowing (2999)
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460 cases with both
15.3% of cases
100% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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192 cases with both
15.3% of cases
100% more often
Sad (1382)
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211 cases with both
15.3% of cases
100% more often
Grief (4696)
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720 cases with both
15.3% of cases
100% more often
Fast Heartbeat (3232)
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494 cases with both
15.3% of cases
100% more often
Tickle in nose (3451)
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527 cases with both
15.3% of cases
100% more often
Eat when abdomen painful (2767)
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423 cases with both
15.3% of cases
100% more often
Guilty (1123)
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171 cases with both
15.2% of cases
100% more often
Fear of getting sick (1065)
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162 cases with both
15.2% of cases
100% more often
Swollen joints (2624)
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400 cases with both
15.2% of cases
100% more often
Swollen lymph nodes - neck (5244)
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798 cases with both
15.2% of cases
100% more often

Complications of Those Reporting Heaviness in heart area

People who report Heaviness in heart area were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Chest Pain
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806 cases with both
+4.3 times more likely
30% of cases
6.96% (2,589 cases)
Lungs Irritated / Inflamed
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319 cases with both
+4.2 times more likely
12% of cases
2.86% (1,038 cases)
Prolonged bleeding when cut (Poor clotting)
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192 cases with both
+4.0 times more likely
7% of cases
1.74% (1,259 cases)
Pain on left side above heart
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494 cases with both
+3.8 times more likely
18% of cases
4.69% (1,752 cases)
Shortness of Breath
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1399 cases with both
+3.1 times more likely
52% of cases
16.54% (6,434 cases)
Difficulty expectorating
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294 cases with both
+3.0 times more likely
11% of cases
3.62% (1,399 cases)
Liver Sore
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178 cases with both
+3.0 times more likely
7% of cases
2.35% (883 cases)
Guarding area of pain
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180 cases with both
+2.9 times more likely
7% of cases
2.38% (886 cases)
Bluish / Purple Tongue
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73 cases with both
+2.9 times more likely
3% of cases
1.04% (472 cases)
Tense chest
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730 cases with both
+2.9 times more likely
27% of cases
9.4% (3,234 cases)
Purpura
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74 cases with both
+2.7 times more likely
3% of cases
1.11% (429 cases)
Show All
Non-healing sore / ulcer
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153 cases with both
+2.7 times more likely
6% of cases
2.25% (816 cases)
Wheezing
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543 cases with both
+2.7 times more likely
20% of cases
7.51% (2,488 cases)
Pressure in eye
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421 cases with both
+2.6 times more likely
16% of cases
6.09% (2,299 cases)
Flat rash
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97 cases with both
+2.6 times more likely
4% of cases
1.53% (526 cases)
Lump in throat
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431 cases with both
+2.6 times more likely
16% of cases
6.17% (2,115 cases)
Tense muscles when stressed
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1478 cases with both
+2.6 times more likely
55% of cases
21.33% (9,005 cases)
Chronic Infection
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263 cases with both
+2.5 times more likely
10% of cases
3.94% (1,413 cases)
Sore eye muscles
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415 cases with both
+2.5 times more likely
15% of cases
5.97% (2,328 cases)
Recurrent Vomiting
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132 cases with both
+2.5 times more likely
5% of cases
2.03% (817 cases)
Multiple chemical sensitivity (MCS)
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390 cases with both
+2.4 times more likely
15% of cases
6.22% (2,279 cases)
Chronic cough
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364 cases with both
+2.4 times more likely
14% of cases
5.83% (1,911 cases)
Seizures
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77 cases with both
+2.4 times more likely
3% of cases
1.25% (452 cases)
Tongue deviates to right/left
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75 cases with both
+2.4 times more likely
3% of cases
1.26% (484 cases)
Joint pain after eating
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142 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
Poor discernment of temperature
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248 cases with both
+2.4 times more likely
9% of cases
3.82% (1,393 cases)
Skin Infection
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95 cases with both
+2.4 times more likely
4% of cases
1.7% (608 cases)
Blood thick / Congested lymph
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184 cases with both
+2.3 times more likely
7% of cases
3% (1,069 cases)
Swollen lymph nodes
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403 cases with both
+2.3 times more likely
15% of cases
6.44% (2,365 cases)
Tension in eyes
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545 cases with both
+2.3 times more likely
20% of cases
8.6% (3,219 cases)
Swollen lymph nodes - hips
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156 cases with both
+2.3 times more likely
6% of cases
2.58% (899 cases)
Weakness / Debility
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734 cases with both
+2.3 times more likely
27% of cases
11.64% (3,964 cases)
Painful menstruation & menstrual cramps
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1334 cases with both
+2.3 times more likely
50% of cases
21.59% (13,471 cases)
Even liquid foods aggravate abdominal pain
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187 cases with both
+2.3 times more likely
7% of cases
3.06% (1,126 cases)
Abdominal pain continuous
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182 cases with both
+2.3 times more likely
7% of cases
3.09% (1,145 cases)
Pain relieved by doubling over
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368 cases with both
+2.3 times more likely
14% of cases
6.2% (2,537 cases)
Tarry black stools
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230 cases with both
+2.2 times more likely
9% of cases
4.02% (1,494 cases)
Difficulty Swallowing
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460 cases with both
+2.2 times more likely
17% of cases
7.64% (2,999 cases)
Manic / giddy
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393 cases with both
+2.2 times more likely
15% of cases
6.75% (2,385 cases)
Chronic Fatigue Syndrome (CFS)
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654 cases with both
+2.2 times more likely
24% of cases
10.87% (4,107 cases)
Nipple Fissures / Candida / Skin Problems
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142 cases with both
+2.2 times more likely
5% of cases
2.28% (827 cases)
Swollen lymph nodes - neck
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798 cases with both
+2.2 times more likely
30% of cases
13.69% (5,244 cases)
Slow, heavy digestion
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1338 cases with both
+2.2 times more likely
50% of cases
22.89% (21,898 cases)
Dilated Pupil
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75 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Fibromyalgia
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452 cases with both
+2.2 times more likely
17% of cases
7.84% (3,094 cases)
Trauma-induced overeating
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263 cases with both
+2.2 times more likely
10% of cases
4.62% (1,603 cases)
Exercise aggravates symptoms
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642 cases with both
+2.2 times more likely
24% of cases
11.1% (5,106 cases)
Tooth Infection
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231 cases with both
+2.2 times more likely
9% of cases
4.17% (1,644 cases)
Irregular heartbeat
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607 cases with both
+2.2 times more likely
23% of cases
10.66% (3,634 cases)
Solid foods aggravate abdominal pain
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209 cases with both
+2.1 times more likely
8% of cases
3.75% (1,417 cases)
Can't afford to buy food
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321 cases with both
+2.1 times more likely
12% of cases
5.63% (1,909 cases)
Purple/blue lips
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97 cases with both
+2.1 times more likely
4% of cases
1.88% (658 cases)
Vomiting
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173 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Self Mutilation
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303 cases with both
+2.1 times more likely
11% of cases
5.17% (1,881 cases)
Pain sudden onset
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559 cases with both
+2.1 times more likely
21% of cases
9.9% (3,992 cases)
Sour sweat
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347 cases with both
+2.1 times more likely
13% of cases
6.13% (2,316 cases)
Tooth ache
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418 cases with both
+2.1 times more likely
16% of cases
7.57% (2,997 cases)
Heart Palpitations
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952 cases with both
+2.1 times more likely
36% of cases
17.13% (6,505 cases)
Muscles heavy / tired
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1022 cases with both
+2.1 times more likely
38% of cases
18.2% (6,435 cases)
Pale menstrual blood
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68 cases with both
+2.1 times more likely
3% of cases
1.44% (461 cases)
Large amounts of mucus
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402 cases with both
+2.1 times more likely
15% of cases
7.22% (2,491 cases)
Clammy Skin
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390 cases with both
+2.1 times more likely
15% of cases
7.24% (2,812 cases)
At odds with local community
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259 cases with both
+2.1 times more likely
10% of cases
4.83% (1,665 cases)
Gallbladder Inflammation
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165 cases with both
+2.1 times more likely
6% of cases
2.9% (1,070 cases)
Frequent Nausea
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690 cases with both
+2.1 times more likely
26% of cases
12.57% (5,021 cases)
Anal Spasm
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151 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
Tense or Aching jaw
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844 cases with both
+2.0 times more likely
31% of cases
15.16% (5,411 cases)
Tongue frothy on edges
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110 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Fast Heartbeat
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494 cases with both
+2.0 times more likely
18% of cases
8.83% (3,232 cases)
Tight/tense abdomen
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415 cases with both
+2.0 times more likely
15% of cases
7.36% (2,454 cases)
Sticky saliva
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354 cases with both
+2.0 times more likely
13% of cases
6.38% (2,391 cases)
Oppressed / disempowered
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621 cases with both
+2.0 times more likely
23% of cases
11.3% (3,669 cases)
Stole food or money to buy food
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158 cases with both
+2.0 times more likely
6% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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71 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Blood or pus in mucus
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87 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Kidney Infection
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240 cases with both
+2.0 times more likely
9% of cases
4.49% (1,649 cases)
Unsupportive environment
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569 cases with both
+2.0 times more likely
21% of cases
10.49% (3,565 cases)
Staph infection
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167 cases with both
+2.0 times more likely
6% of cases
3.01% (1,066 cases)
Gastrointestinal Bleeding
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90 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Painful rash
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92 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Swollen lymph nodes - arm pits
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305 cases with both
+2.0 times more likely
11% of cases
5.54% (2,014 cases)
Thick coating tongue
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666 cases with both
+2.0 times more likely
25% of cases
12.6% (4,758 cases)
PTSD (Post traumatic stress disorder)
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781 cases with both
+2.0 times more likely
29% of cases
14.64% (5,247 cases)
Parasite passed in stool
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55 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Tickle in nose
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527 cases with both
+2.0 times more likely
20% of cases
10.1% (3,451 cases)
Morning Sickness
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167 cases with both
+2.0 times more likely
6% of cases
3.04% (1,146 cases)
Neuralgia
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144 cases with both
+2.0 times more likely
5% of cases
2.54% (784 cases)
Swollen joints
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400 cases with both
+2.0 times more likely
15% of cases
7.66% (2,624 cases)
Shaky / Jitters
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709 cases with both
+2.0 times more likely
26% of cases
13.29% (4,508 cases)
Pain left upper abdomen
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434 cases with both
+2.0 times more likely
16% of cases
8.2% (3,172 cases)
Fainting
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310 cases with both
+2.0 times more likely
12% of cases
6.15% (2,169 cases)
Past physical trauma
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886 cases with both
+1.9 times more likely
33% of cases
16.93% (5,997 cases)
Bluish Skin
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162 cases with both
+1.9 times more likely
6% of cases
3.08% (1,150 cases)
Raised & bumpy rash
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231 cases with both
+1.9 times more likely
9% of cases
4.62% (1,605 cases)
Boils
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165 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
Cough with mucus / wet cough
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537 cases with both
+1.9 times more likely
20% of cases
10.28% (3,294 cases)
Burning sense of shame
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570 cases with both
+1.9 times more likely
21% of cases
10.82% (3,769 cases)
Pale nail-beds
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455 cases with both
+1.9 times more likely
17% of cases
8.76% (3,202 cases)
Burning / painful urination
Please login or create a free account to see research statistics filtered on Heaviness in heart area and Burning / painful urination.
170 cases with both
+1.9 times more likely
6% of cases
3.1% (1,010 cases)
Ringworm
Please login or create a free account to see research statistics filtered on Heaviness in heart area and Ringworm.
101 cases with both
+1.9 times more likely
4% of cases
2.07% (712 cases)
Dislocated shoulder / ribs / etc
Please login or create a free account to see research statistics filtered on Heaviness in heart area and Dislocated shoulder / ribs / etc.
165 cases with both
+1.9 times more likely
6% of cases
3.12% (1,069 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'heaviness in heart area' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'heaviness in heart area'?

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