HEMORRHOIDS (Piles)
Table of ContentsAre you prone to a problem with 'Hemorrhoids'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON HEMORRHOIDSHemorrhoids are engorged veins in rectum occurring in 25-50% of the population. During evacuation these veins swell to provide extra padding to protect the colon and the anal sphincter. These veins remain 15-20% swollen between bowel movements. Pressure from the veins helps keep the anal sphincter closed and prevents incontinence. Decongestion of these cushions, achieved by a rapid decrease of anal tone, allows rapid emptying of the rectal content.Hemorrhoids may prolapse and protrude externally. They may protrude when straining to eliminate, coughing, sneezing, laughing, sitting for a long time, or standing. Hemorrhoids may also be invisible, occurring higher up in the rectum. The rectum may have a sensation of fullness. Hemorrhoids may be caused during childbirth, due to constipation & straining to eliminate, excessive downward flow of blood, or inflammation of the rectum. The rectum becomes inflamed due to various causes but most commonly when fecal matter putrefies in the colon or if there is an infection. Hemorrhoid pain that disappears instantly when lying down indicated pelvic congestion syndrome. Hemorrhoids may clot or burst. They may be painful, itchy or asymptomatic. Mucus leakage may create a feeling of incomplete elimination. If you have hemorrhoids you may notice streaks of blood on the toilet paper when wiping. If hemorrhoids are irritated, cleanse the colon after evacuation with your hand instead of toilet paper, which irritates the sensitive tissues. Hemorrhoids may obstruct bowel movements. Call the doctor if hemorrhoids bleed more than once, bleeding occurs between bowel movements or lasts more than a week, or if stool becomes narrow or has a groove in them, if a lump grows in the area, or if you have a fever.
If you have hemorrhoids, avoid straining to eliminate, straining to lift heavy objects, and foods that cause gas, constipation, or irritation of the digestive lining. Avoid hard seats, eliminate any infection of the colon including parasites, and snacking between meals. Salty, sour and sweet foods tend to soften stools. Slimy foods including cooking oils, okra, oatmeal, flax and chia seeds can help. Use stool softening herbs like vidanga and haritaki. The hemorrhoid CD below contains a more comprehensive list of treatments. Disclaimer: Conditions such as 'Hemorrhoids' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL HEMORRHOIDS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'HEMORRHOIDS'
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HERBS & SUPPLEMENTS FOR 'HEMORRHOIDS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DIGESTION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. BREAKS-UPThe Sanskrit word for breaking up congealed matter / clogs in the body. Often used for constipation. Be careful with herbs that have Bhedana action.GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.STOOL-SOFTENERSoftens hard and difficult to eliminate stool. Stool softeners are the safest and most gentle type of laxative. Examples include warm milk with ghee.ANTIPRURITICAntipruritics are herbs that inhibit itching that is often associated with itching skin conditions such as sunburns, allergic reactions, eczema, psoriasis, chickenpox, fungal infections, insect bites, or contact dermatitis (as in poison ivy exposure.)DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.VESSEL-TONICAn herb that improves the tone and integrity of blood vessel walls. This is helpful in easy bruising.![]() Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4HEMORRHOIDS IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hemorrhoids'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Hemorrhoids'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Hemorrhoids'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 11,870 People Reporting HemorrhoidsOn average the biocharacteristics of people reporting Hemorrhoids were less aggravated than 77% of other symptoms. From the 11,870 people who reported Hemorrhoids in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Difficult Aggravates
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86.2%
32.3% (3,835)
8,532 have Difficult constitution
Hot Aggravates
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76.4%
24.6% (2,922)
7,949 have Hot constitution
Pungent Aggravates
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75.2%
21.9% (2,604)
6,802 have Pungent constitution
Oily
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60.6%
26.9% (3,189)
9,587 have Oily constitution
Salty
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60.6%
24.4% (2,893)
7,179 have Salty constitution
Astringent
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60.3%
22.7% (2,700)
8,068 have Astringent constitution
Sweet
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56.0%
28.2% (3,346)
9,650 have Sweet constitution
Kapha
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56.0%
34.0% (4,040)
12,745 have Kapha constitution
Pitta Aggravates
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45.6%
32.0% (3,798)
10,540 have Pitta constitution
Dry Aggravates
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43.6%
24.0% (2,853)
9,009 have Dry constitution
Bitter
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43.6%
21.8% (2,588)
8,626 have Bitter constitution
Light
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39.7%
24.2% (2,871)
9,391 have Light constitution
Heavy
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39.4%
28.2% (3,348)
9,738 have Heavy constitution
Gooey
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35.6%
16.6% (1,974)
7,069 have Gooey constitution
Toxic
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34.5%
24.6% (2,920)
7,099 have Toxic constitution
Vata
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27.4%
30.1% (3,570)
11,554 have Vata constitution
Risk Factors of Hemorrhoids
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hemorrhoids.
Overall, 31.03% of people surveyed in this research study reported Hemorrhoids.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 31.03%Review These Common Risk Factors Feel underweight (2358)
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617
26.2%
20% less often
Feel overweight (25362)
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7891
31.1%
insignificant difference
Hyperactive, quick (19615)
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3050
15.5%
50% less often
Fatigue / tired (16721)
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5584
33.4%
10% more often
Male (1336)
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408
30.5%
insignificant difference
Female (26227)
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8603
32.8%
10% more often
Inflamed Rectum (723)
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413
57.1%
80% more often
Prolapsed colon (272)
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152
55.9%
80% more often
Bloody stools (1021)
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546
53.5%
70% more often
Fistula (425)
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225
52.9%
70% more often
Anal Fissures (2415)
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1271
52.6%
70% more often
Colon Polyps (468)
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243
51.9%
70% more often
Gastrointestinal Bleeding (555)
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280
50.5%
60% more often
Diverticulosis / Diverticulitis (1940)
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953
49.1%
60% more often
Hiatal Hernia (1911)
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927
48.5%
60% more often
Neuralgia (784)
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378
48.2%
60% more often
Prolapsed Bladder (690)
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330
47.8%
50% more often
Prolapsed Uterus (769)
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360
46.8%
50% more often
Lichen planus (206)
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96
46.6%
50% more often
Inguinal hernia (411)
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189
46%
50% more often
Atherosclerosis (189)
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87
46%
50% more often
Croup (176)
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81
46%
50% more often
Duodenal Ulcer (373)
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171
45.8%
50% more often
Impacted Fecal Matter (1293)
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590
45.6%
50% more often
Osteoarthritis (3252)
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1474
45.3%
50% more often
Venereal Disease (781)
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352
45.1%
50% more often
Gout (451)
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203
45%
50% more often
Anal Itching (8715)
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3921
45%
50% more often
Ulcerative Colitis (568)
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248
43.7%
40% more often
Anal Spasm (1145)
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500
43.7%
40% more often
Brown coating tongue (279)
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121
43.4%
40% more often
Pancreatitis (498)
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216
43.4%
40% more often
Hysterectomy (3069)
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1332
43.4%
40% more often
Urinary incontinence (3117)
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1349
43.3%
40% more often
Gallstones / Attack (1914)
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824
43.1%
40% more often
Gallbladder Inflammation (1070)
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461
43.1%
40% more often
Carbuncle (209)
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90
43.1%
40% more often
Herniated disc / back injury (2846)
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1227
43.1%
40% more often
Abdominal surgery (1336)
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575
43%
40% more often
Intestinal Perforation (142)
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61
43%
40% more often
Straining to eliminate (8787)
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3770
42.9%
40% more often
Liver spots numerous (3200)
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1370
42.8%
40% more often
Skin cancer (1006)
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431
42.8%
40% more often
Emphysema (124)
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53
42.7%
40% more often
Lumps on Surface of Belly (713)
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303
42.5%
40% more often
Laryngitis (906)
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385
42.5%
40% more often
Nasal Polyps (787)
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334
42.4%
40% more often
Staph infection (1066)
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452
42.4%
40% more often
Groove in length of stool (1322)
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561
42.4%
40% more often
H pylori infection (1025)
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434
42.3%
40% more often
Skin growths - other (619)
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262
42.3%
40% more often
Osteoporosis / Osteopenia (2605)
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1100
42.2%
40% more often
Hip surgery (410)
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173
42.2%
40% more often
Stomach Ulcer (1449)
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610
42.1%
40% more often
Gastric bypass surgery (437)
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184
42.1%
40% more often
Fibromyalgia (3094)
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1301
42%
40% more often
Seborrheic keratoses (1221)
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513
42%
40% more often
Sciatica (4357)
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1824
41.9%
40% more often
Difficulty Swallowing (2999)
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1255
41.8%
30% more often
Sleep Apnea (2359)
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987
41.8%
30% more often
Fecal Incontinence (1138)
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474
41.7%
30% more often
Pneumonia (2799)
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1166
41.7%
30% more often
Red capillaries visible on skin (4003)
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1671
41.7%
30% more often
Shingles (1445)
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603
41.7%
30% more often
Scabies (211)
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88
41.7%
30% more often
Goiter (482)
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201
41.7%
30% more often
Gallbladder Removed (3116)
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1295
41.6%
30% more often
Intestinal Obstruction (352)
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146
41.5%
30% more often
Yellow bump on eye (535)
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222
41.5%
30% more often
Baggy / sagging skin (4442)
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1843
41.5%
30% more often
Insufficient Breast Milk (1651)
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685
41.5%
30% more often
Rheumatoid Arthritis (1204)
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498
41.4%
30% more often
Fatty deposits/lipoma (2372)
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981
41.4%
30% more often
Colon surgery (416)
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172
41.3%
30% more often
Tonsillectomy (5150)
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2127
41.3%
30% more often
Colon Cancer (119)
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49 Small number of cases 41.2%
30% more often
Liver Sore (883)
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364
41.2%
30% more often
Intestine lumpy / like a rope (1615)
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663
41.1%
30% more often
Kidney / Bladder Stones (1849)
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760
41.1%
30% more often
Pus in stool (292)
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120
41.1%
30% more often
Guarding area of pain (886)
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364
41.1%
30% more often
Rheumatic Fever (146)
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60
41.1%
30% more often
Intestinal colic / spasm / cramping (5234)
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2148
41%
30% more often
Dysentery (203)
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83
40.9%
30% more often
Appendectomy (2496)
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1018
40.8%
30% more often
Cancer (1357)
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554
40.8%
30% more often
Mononucleosis (Past) (2257)
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920
40.8%
30% more often
Under a physician's care (5319)
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2172
40.8%
30% more often
Blood or pus in mucus (462)
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188
40.7%
30% more often
Keloids (1593)
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649
40.7%
30% more often
Edema (2527)
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1026
40.6%
30% more often
Skin Allergy / Contact dermatitis (1872)
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760
40.6%
30% more often
Radiation (Current or Past) (486)
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197
40.5%
30% more often
High Triglycerides (3447)
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1396
40.5%
30% more often
Multiple chemical sensitivity (MCS) (2279)
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922
40.5%
30% more often
Breasts Lumpy (5750)
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2326
40.5%
30% more often
Have step children (2052)
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832
40.5%
30% more often
Uterine Fibroids (2888)
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1168
40.4%
30% more often
Sinus pain in cheeks (4378)
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1767
40.4%
30% more often
Wrinkly skin (4279)
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1727
40.4%
30% more often
Chronic Infection (1413)
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570
40.3%
30% more often
Complications of Those Reporting Hemorrhoids
In this research study, people who report Hemorrhoids were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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505
+2.3 times
4%
1.74% (1,259 cases)
Abdominal surgery
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575
+2.0 times
5%
2.47% (1,336 cases)
Slow, heavy digestion
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5187
+1.9 times
44%
22.89% (21,898 cases)
Bloody stools
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546
+1.9 times
5%
2.66% (1,021 cases)
Anal Fissures
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1271
+1.8 times
11%
6.02% (2,415 cases)
Fistula
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225
+1.8 times
2%
1.11% (425 cases)
Inguinal hernia
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189
+1.8 times
2%
1.12% (411 cases)
Painful menstruation & menstrual cramps
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4363
+1.7 times
37%
21.59% (13,471 cases)
Gastric bypass surgery
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184
+1.6 times
2%
1.26% (437 cases)
Hiatal Hernia
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927
+1.6 times
8%
5.05% (1,911 cases)
Diverticulosis / Diverticulitis
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953
+1.6 times
8%
5.07% (1,940 cases)
Lumps on Surface of Belly
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303
+1.6 times
3%
1.93% (713 cases)
Pancreatitis
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216
+1.5 times
2%
1.3% (498 cases)
Restricting Food Intake
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4929
+1.5 times
42%
28.12% (15,613 cases)
Anal Itching
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3921
+1.5 times
33%
22.43% (8,715 cases)
Impacted Fecal Matter
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590
+1.5 times
5%
3.44% (1,293 cases)
Prolapsed Bladder
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330
+1.4 times
3%
2.07% (690 cases)
Exercise aggravates symptoms
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1950
+1.4 times
16%
11.1% (5,106 cases)
Difficulty Swallowing
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1255
+1.4 times
11%
7.64% (2,999 cases)
Yellow bump on eye
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222
+1.4 times
2%
1.39% (535 cases)
Appendectomy
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1018
+1.4 times
9%
6.26% (2,496 cases)
Gout
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203
+1.4 times
2%
1.4% (451 cases)
H pylori infection
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434
+1.4 times
4%
2.8% (1,025 cases)
Intermittent abdominal pain
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2796
+1.4 times
24%
16.93% (6,963 cases)
Gallstones / Attack
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824
+1.4 times
7%
4.95% (1,914 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1274
+1.4 times
11%
7.8% (3,400 cases)
Artificial sweeteners
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2819
+1.4 times
24%
17.04% (8,589 cases)
Gallbladder Removed
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1295
+1.4 times
11%
7.83% (3,116 cases)
Fibromyalgia
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1301
+1.4 times
11%
7.84% (3,094 cases)
Ulcerative Colitis
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248
+1.4 times
2%
1.44% (568 cases)
Goiter
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201
+1.4 times
2%
1.44% (482 cases)
Tonsillectomy
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2127
+1.4 times
18%
13.01% (5,150 cases)
Difficulty expectorating
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548
+1.4 times
5%
3.62% (1,399 cases)
Gallbladder Inflammation
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461
+1.4 times
4%
2.9% (1,070 cases)
Anal Spasm
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500
+1.4 times
4%
2.91% (1,145 cases)
Straining to eliminate
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3770
+1.4 times
32%
23.34% (8,787 cases)
Stomach Ulcer
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610
+1.4 times
5%
3.67% (1,449 cases)
Skin cancer
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431
+1.4 times
4%
2.94% (1,006 cases)
Intestinal colic / spasm / cramping
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2148
+1.4 times
18%
13.28% (5,234 cases)
High Triglycerides
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1396
+1.4 times
12%
8.88% (3,447 cases)
Blood or pus in mucus
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188
+1.3 times
2%
1.49% (462 cases)
Intestine lumpy / like a rope
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663
+1.3 times
6%
4.48% (1,615 cases)
Irritable Bowel Syndrome (IBS)
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3720
+1.3 times
31%
23.16% (9,239 cases)
Baggy / sagging skin
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1843
+1.3 times
16%
11.97% (4,442 cases)
Appendicitis
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468
+1.3 times
4%
3% (1,169 cases)
Solid foods aggravate abdominal pain
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542
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph
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419
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
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302
+1.3 times
3%
2.25% (816 cases)
Fatty Liver
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1089
+1.3 times
9%
6.76% (2,700 cases)
Groove in length of stool
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561
+1.3 times
5%
3.76% (1,322 cases)
Staph infection
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452
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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280
+1.3 times
2%
1.51% (555 cases)
Painful rash
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207
+1.3 times
2%
1.51% (516 cases)
Osteoarthritis
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1474
+1.3 times
12%
9.08% (3,252 cases)
Interstitial Cystitis
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350
+1.3 times
3%
2.27% (878 cases)
Gas, irregular digestion
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9123
+1.3 times
77%
58.32% (47,247 cases)
Currently/recently on a diet
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3830
+1.3 times
32%
24.25% (11,960 cases)
Diabetes (Adult Onset Type II)
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579
+1.3 times
5%
3.79% (1,568 cases)
Gray Stool
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193
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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418
+1.3 times
4%
3.04% (1,146 cases)
Location of abdominal pain moves
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2087
+1.3 times
18%
13.68% (5,432 cases)
Strong abdominal pulse
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1010
+1.3 times
9%
6.85% (2,630 cases)
Pain sudden onset
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1498
+1.3 times
13%
9.9% (3,992 cases)
Even liquid foods aggravate abdominal pain
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434
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
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200
+1.3 times
2%
1.53% (526 cases)
Pain lower back
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6905
+1.3 times
58%
44.53% (19,881 cases)
Conflict makes me restless
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8052
+1.3 times
68%
52.33% (43,701 cases)
Pneumonia
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1166
+1.3 times
10%
7.7% (2,799 cases)
Hepatitis (Past/Current)
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308
+1.3 times
3%
2.31% (790 cases)
Liver spots numerous
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1370
+1.3 times
12%
9.24% (3,200 cases)
Boils
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465
+1.3 times
4%
3.08% (1,160 cases)
Mercury / Amalgam Fillings
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3674
+1.3 times
31%
23.93% (9,443 cases)
Abdominal pain continuous
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456
+1.3 times
4%
3.09% (1,145 cases)
Edema
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1026
+1.3 times
9%
6.96% (2,527 cases)
Fecal Incontinence
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474
+1.3 times
4%
3.1% (1,138 cases)
Pain relieved by doubling over
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916
+1.3 times
8%
6.2% (2,537 cases)
Cancer
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554
+1.3 times
5%
3.88% (1,357 cases)
Leaky Gut Syndrome
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1867
+1.3 times
16%
12.42% (4,834 cases)
Multiple chemical sensitivity (MCS)
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922
+1.3 times
8%
6.22% (2,279 cases)
Pain above belly button
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1607
+1.3 times
14%
10.91% (4,330 cases)
Pain left lower abdomen
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1726
+1.3 times
15%
11.74% (4,442 cases)
Liver Sore
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364
+1.3 times
3%
2.35% (883 cases)
Tooth Fractures
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1676
+1.3 times
14%
10.99% (4,256 cases)
Gain weight easily
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6674
+1.3 times
56%
43.99% (35,031 cases)
High Cholesterol
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2743
+1.3 times
23%
18.08% (6,934 cases)
Chronic Infection
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570
+1.3 times
5%
3.94% (1,413 cases)
Eye surgery
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1032
+1.3 times
9%
7.11% (2,708 cases)
Insufficient Breast Milk
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685
+1.3 times
6%
4.74% (1,651 cases)
Worn tops of teeth
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2121
+1.3 times
18%
14.24% (5,483 cases)
Swollen lymph nodes - arm pits
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772
+1.3 times
7%
5.54% (2,014 cases)
Alternating Diarrhea / Constipation
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2911
+1.3 times
25%
19.8% (7,701 cases)
Strong hunger
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5917
+1.3 times
50%
39.61% (31,540 cases)
Guarding area of pain
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364
+1.3 times
3%
2.38% (886 cases)
Fruits Cause Gas
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1022
+1.3 times
9%
7.15% (2,764 cases)
Dull ache in abdomen
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1861
+1.3 times
16%
12.73% (5,023 cases)
Tonsil Stones
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862
+1.3 times
7%
5.58% (2,415 cases)
Shingles
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603
+1.3 times
5%
3.99% (1,445 cases)
Hyperacidity
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1697
+1.3 times
14%
11.19% (4,450 cases)
Dental Surgery or Missing Teeth
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4181
+1.3 times
35%
27.99% (11,164 cases)
Insomnia
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4526
+1.3 times
38%
30.39% (13,627 cases)
Pancreatic Insufficiency
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208
+1.3 times
2%
1.6% (545 cases)
![]() DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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