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AYURVEDIC HEALTH REMEDIES
HIGH BLOOD SUGAR (Hyperglycemia)
Table of ContentsAre you prone to a problem with 'High Blood Sugar'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON HIGH BLOOD SUGARInsulin resistance is one cause of abnormally high blood sugar levels. A kapha pacifying diet and reducing sweets / high glycemic foods in your diet will help. Exercises, and even breathing exercises (pranayama) can improve insulin uptake by cells. Even a hot bath can help. Bitter herbs should be taken at least twice a day which will help reduce kapha. Herbs like punarnava which energize the body at the cellular level are used in Ayurveda also. Excess sugar in the blood is a condition of ama. Cleansing can help reduce all forms of ama, including high blood sugar levels.Disclaimer: 'High Blood Sugar' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL HIGH BLOOD SUGAR?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'HIGH BLOOD SUGAR'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' guna. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna. |
BITTER
Bitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste. |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'High Blood Sugar'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'High Blood Sugar'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Weight
Feel overweight
Risk Factor: 10% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Gain weight easily
Risk Factor: 30% less often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Lymph / Blood Plasma
Insulin Resistance
Risk Factor: 480% more often
Complication: +6.7 times as often
Complication: +6.7 times as often
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Blood thick / Congested lymph
Risk Factor: 130% more often
Complication: +2.7 times as often
Complication: +2.7 times as often
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High Cholesterol
Risk Factor: 130% more often
Complication: +2.7 times as often
Complication: +2.7 times as often
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Hypoglycemic
Risk Factor: 40% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Diabetes (Adult Onset Type II)
Risk Factor: 810% more often
Complication: +11.3 times as often
Complication: +11.3 times as often
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High Triglycerides
Risk Factor: 230% more often
Complication: +3.8 times as often
Complication: +3.8 times as often
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Thyroid & Metabolism
Hypothyroid
Risk Factor: 60% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Low metabolism
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Red Blood Cells
High Blood Pressure
Risk Factor: 140% more often
Complication: +2.7 times as often
Complication: +2.7 times as often
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Circulation
Edema
Risk Factor: 120% more often
Complication: +2.4 times as often
Complication: +2.4 times as often
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Liver & Gallbladder
Fatty Liver
Risk Factor: 230% more often
Complication: +4.0 times as often
Complication: +4.0 times as often
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Fertility
Polycystic Ovarian Syndrome (PCOS)
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Diet
Low fiber diet
Risk Factor: 30% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Biocharacteristics of 1,860 People Reporting High Blood Sugar
On average the biocharacteristics of people reporting High Blood Sugar were more aggravated than 85% of other symptoms. From the 1,860 people who reported High Blood Sugar in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Sweet Sign
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100.0%
40.6% (756)
9,650 have Sweet constitution
Toxic Sign
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100.0%
44.4% (826)
7,099 have Toxic constitution
Gooey Sign
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100.0%
30.5% (568)
7,069 have Gooey constitution
Kapha Sign
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99.8%
53.9% (1,002)
12,745 have Kapha constitution
Salty
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99.4%
46.5% (865)
7,179 have Salty constitution
Heavy Sign
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99.3%
41.8% (778)
9,738 have Heavy constitution
Oily Aggravates
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97.1%
36.6% (680)
9,587 have Oily constitution
Pungent Sign
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38.6%
9.9% (184)
6,802 have Pungent constitution
Bitter Sign
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28.8%
12.7% (237)
8,626 have Bitter constitution
Hot
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9.7%
24.2% (451)
7,949 have Hot constitution
Dry Sign
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5.0%
16.1% (299)
9,009 have Dry constitution
Light
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4.1%
14.1% (263)
9,391 have Light constitution
Pitta
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3.6%
22.4% (416)
10,540 have Pitta constitution
Difficult
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1.4%
34.8% (648)
8,532 have Difficult constitution
Sour
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0.9%
20.2% (376)
7,528 have Sour constitution
Vata
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0.1%
16.8% (313)
11,554 have Vata constitution
Astringent
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0.1%
16.9% (315)
8,068 have Astringent constitution
Risk Factors of High Blood Sugar
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report High Blood Sugar.
Overall, 5.62% of people surveyed in this research study reported High Blood Sugar.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 5.62%
Review These Common Risk Factors
Feel underweight (2358)
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42
Small number of cases
1.8%
70% less often
Feel overweight (25362)
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1582
6.2%
10% more often
Hyperactive, quick (19615)
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375
1.9%
70% less often
Fatigue / tired (16721)
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1151
6.9%
20% more often
Male (1336)
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112
8.4%
50% more often
Female (26227)
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1357
5.2%
10% less often
Diabetes (Adult Onset Type II) (1568)
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800
51%
810% more often
Insulin Resistance (2202)
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719
32.7%
480% more often
Atherosclerosis (189)
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41
Small number of cases
21.7%
290% more often
Congestive Heart Failure (CHF) (194)
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40
Small number of cases
20.6%
270% more often
Chronic Kidney Disease / Renal Disease (242)
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49
Small number of cases
20.2%
260% more often
Heart Attack (188)
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35
Small number of cases
18.6%
230% more often
High Triglycerides (3447)
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636
18.5%
230% more often
Fatty Liver (2700)
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498
18.4%
230% more often
Enlarged Prostate (BPH) (205)
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35
Small number of cases
17.1%
200% more often
Liver Degeneration (200)
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34
Small number of cases
17%
200% more often
Emphysema (124)
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21
Small number of cases
16.9%
200% more often
Sleep Apnea (2359)
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385
16.3%
190% more often
Stroke (from clot) (139)
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21
Small number of cases
15.1%
170% more often
Gout (451)
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67
14.9%
170% more often
Pancreatic Insufficiency (545)
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81
14.9%
170% more often
Neuralgia (784)
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113
14.4%
160% more often
Erectile Dysfunction (Impotence) (534)
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77
14.4%
160% more often
Nerve Damage (293)
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41
Small number of cases
14%
150% more often
High Blood Pressure (5699)
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782
13.7%
140% more often
Croup (176)
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24
Small number of cases
13.6%
140% more often
Non-healing sore / ulcer (816)
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110
13.5%
140% more often
Blood thick / Congested lymph (1069)
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141
13.2%
130% more often
Pancreatitis (498)
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65
13.1%
130% more often
Lichen planus (206)
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27
Small number of cases
13.1%
130% more often
High Cholesterol (6934)
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901
13%
130% more often
Hyperparathyroid (166)
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21
Small number of cases
12.7%
130% more often
Trauma-induced overeating (1603)
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203
12.7%
130% more often
Carbuncle (209)
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26
Small number of cases
12.4%
120% more often
Edema (2527)
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309
12.2%
120% more often
Gallstones / Attack (1914)
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226
11.8%
110% more often
Goiter (482)
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57
11.8%
110% more often
Glaucoma (430)
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50
11.6%
110% more often
Defensive (225)
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26
Small number of cases
11.6%
110% more often
Pain in testicles (251)
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29
Small number of cases
11.6%
110% more often
Cardiac Insufficiency (139)
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16
Small number of cases
11.5%
100% more often
Skin Infection (608)
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70
11.5%
100% more often
Indiscriminate eating (3113)
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356
11.4%
100% more often
Dysentery (203)
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23
Small number of cases
11.3%
100% more often
Lumps on Surface of Belly (713)
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80
11.2%
100% more often
Painful rash (516)
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58
11.2%
100% more often
Lungs Irritated / Inflamed (1038)
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116
11.2%
100% more often
Fecal Incontinence (1138)
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124
10.9%
90% more often
Scabies (211)
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23
Small number of cases
10.9%
90% more often
Semen discharge in urine (130)
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14
Small number of cases
10.8%
90% more often
Liver Sore (883)
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95
10.8%
90% more often
Gastric bypass surgery (437)
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47
Small number of cases
10.8%
90% more often
Gallbladder Removed (3116)
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332
10.7%
90% more often
Fatty deposits/lipoma (2372)
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253
10.7%
90% more often
Chronic cough (1911)
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204
10.7%
90% more often
Rebel against food limitations (3798)
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405
10.7%
90% more often
Gallbladder Inflammation (1070)
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113
10.6%
90% more often
Oozing Sores on Skin (292)
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31
Small number of cases
10.6%
90% more often
Urinary incontinence (3117)
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331
10.6%
90% more often
Restricting Water Intake (650)
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69
10.6%
90% more often
Skin growths - other (619)
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65
10.5%
90% more often
Swollen joints (2624)
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275
10.5%
90% more often
Fibromyalgia (3094)
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321
10.4%
90% more often
Under a physician's care (5319)
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555
10.4%
90% more often
Herniated disc / back injury (2846)
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296
10.4%
90% more often
Osteoarthritis (3252)
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336
10.3%
80% more often
Boils (1160)
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119
10.3%
80% more often
Prolapsed colon (272)
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28
Small number of cases
10.3%
80% more often
Difficulty expectorating (1399)
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142
10.2%
80% more often
Chronic Infection (1413)
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144
10.2%
80% more often
Wheezing (2488)
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254
10.2%
80% more often
Hysterectomy (3069)
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314
10.2%
80% more often
Bronchitis (3856)
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389
10.1%
80% more often
Many bubbles after urinating (1033)
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104
10.1%
80% more often
Skin tags numerous (5681)
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568
10%
80% more often
Uncontrollable compulsion to eat (4198)
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419
10%
80% more often
Stole food or money to buy food (1041)
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104
10%
80% more often
Eating without realizing it (4049)
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401
9.9%
80% more often
Buy food for others then eat it (2759)
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272
9.9%
80% more often
Gray Stool (528)
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52
9.8%
70% more often
Diverticulosis / Diverticulitis (1940)
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191
9.8%
70% more often
Low metabolism (11201)
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1101
9.8%
70% more often
Staph infection (1066)
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104
9.8%
70% more often
Enlarged Spleen (328)
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32
Small number of cases
9.8%
70% more often
Distress when sweets unavailable (4006)
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391
9.8%
70% more often
Hide food (3231)
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317
9.8%
70% more often
Hiding wrappers / packaging (4619)
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454
9.8%
70% more often
Avoid social events due to appearance (7275)
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713
9.8%
70% more often
Rheumatoid Arthritis (1204)
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117
9.7%
70% more often
Pelvic Congestion Syndrome (227)
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22
Small number of cases
9.7%
70% more often
Brown sclera (white part of eyes) (176)
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17
Small number of cases
9.7%
70% more often
Hirsutism (1304)
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127
9.7%
70% more often
Joint pain after eating (712)
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69
9.7%
70% more often
Hot / Burning Feet (3220)
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311
9.7%
70% more often
Snoring (8271)
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803
9.7%
70% more often
Rheumatic Fever (146)
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14
Small number of cases
9.6%
70% more often
Hiatal Hernia (1911)
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182
9.5%
70% more often
Pneumonia (2799)
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265
9.5%
70% more often
Taking Western pharmaceuticals (6618)
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630
9.5%
70% more often
Famine / Underfed in Childhood (1923)
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183
9.5%
70% more often
Chronic Fungus infection (2556)
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240
9.4%
70% more often
Complications of Those Reporting High Blood Sugar
In this research study, people who report High Blood Sugar were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Diabetes (Adult Onset Type II)
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800
+11.3 times
43%
3.79% (1,568 cases)
Insulin Resistance
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719
+6.7 times
39%
5.8% (2,202 cases)
Fatty Liver
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498
+4.0 times
27%
6.76% (2,700 cases)
High Triglycerides
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636
+3.8 times
34%
8.88% (3,447 cases)
Sleep Apnea
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385
+3.0 times
21%
6.97% (2,359 cases)
Prolonged bleeding when cut (Poor clotting)
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97
+2.9 times
5%
1.74% (1,259 cases)
Gout
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67
+2.9 times
4%
1.4% (451 cases)
High Blood Pressure
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782
+2.7 times
42%
15.48% (5,699 cases)
Blood thick / Congested lymph
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141
+2.7 times
8%
3% (1,069 cases)
Non-healing sore / ulcer
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110
+2.7 times
6%
2.25% (816 cases)
High Cholesterol
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901
+2.7 times
48%
18.08% (6,934 cases)
Glaucoma
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50
+2.6 times
3%
1.15% (430 cases)
Pancreatic Insufficiency
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81
+2.5 times
4%
1.6% (545 cases)
Erectile Dysfunction (Impotence)
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77
+2.5 times
4%
1.62% (534 cases)
Edema
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309
+2.4 times
17%
6.96% (2,527 cases)
Abdominal surgery
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120
+2.4 times
6%
2.47% (1,336 cases)
Gallstones / Attack
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226
+2.4 times
12%
4.95% (1,914 cases)
Gastric bypass surgery
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47
+2.4 times
3%
1.26% (437 cases)
Trauma-induced overeating
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203
+2.4 times
11%
4.62% (1,603 cases)
Neuralgia
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113
+2.4 times
6%
2.54% (784 cases)
Skin Infection
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70
+2.4 times
4%
1.7% (608 cases)
Artificial sweeteners
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746
+2.3 times
40%
17.04% (8,589 cases)
Pancreatitis
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65
+2.3 times
3%
1.3% (498 cases)
Gallbladder Removed
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332
+2.3 times
18%
7.83% (3,116 cases)
Fecal Incontinence
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124
+2.3 times
7%
3.1% (1,138 cases)
Slow, heavy digestion
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954
+2.2 times
51%
22.89% (21,898 cases)
Difficulty expectorating
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142
+2.2 times
8%
3.62% (1,399 cases)
Fatty deposits/lipoma
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253
+2.2 times
14%
6.41% (2,372 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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308
+2.2 times
17%
7.8% (3,400 cases)
Fibromyalgia
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321
+2.2 times
17%
7.84% (3,094 cases)
Hirsutism
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127
+2.1 times
7%
3.29% (1,304 cases)
Liver Sore
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95
+2.1 times
5%
2.35% (883 cases)
Lungs Irritated / Inflamed
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116
+2.1 times
6%
2.86% (1,038 cases)
Goiter
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57
+2.1 times
3%
1.44% (482 cases)
Lumps on Surface of Belly
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80
+2.1 times
4%
1.93% (713 cases)
Exercise aggravates symptoms
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425
+2.1 times
23%
11.1% (5,106 cases)
Gallbladder Inflammation
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113
+2.1 times
6%
2.9% (1,070 cases)
Stocky, round, broad or large
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971
+2.1 times
52%
25.26% (19,065 cases)
Chronic Infection
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144
+2.0 times
8%
3.94% (1,413 cases)
Stole food or money to buy food
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104
+2.0 times
6%
2.96% (1,041 cases)
Skin tags numerous
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568
+2.0 times
31%
15.54% (5,681 cases)
Staph infection
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104
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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58
+2.0 times
3%
1.51% (516 cases)
Osteoarthritis
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336
+2.0 times
18%
9.08% (3,252 cases)
Hiatal Hernia
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182
+2.0 times
10%
5.05% (1,911 cases)
Parasite passed in stool
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28
+2.0 times
2%
1.01% (353 cases)
Restricting Water Intake
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69
+2.0 times
4%
2.02% (650 cases)
Gray Stool
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52
+2.0 times
3%
1.52% (528 cases)
Diverticulosis / Diverticulitis
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191
+2.0 times
10%
5.07% (1,940 cases)
Swollen joints
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275
+2.0 times
15%
7.66% (2,624 cases)
Boils
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119
+1.9 times
6%
3.08% (1,160 cases)
Indiscriminate eating
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356
+1.9 times
19%
9.83% (3,113 cases)
Hot / Burning Feet
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311
+1.9 times
17%
8.83% (3,220 cases)
Bluish / Purple Tongue
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29
+1.9 times
2%
1.04% (472 cases)
Urinary incontinence
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331
+1.9 times
18%
9.38% (3,117 cases)
Poor diet
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874
+1.9 times
47%
24.63% (11,384 cases)
Famine / Underfed in Childhood
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183
+1.9 times
10%
5.25% (1,923 cases)
Hyperthyroid
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70
+1.9 times
4%
2.1% (780 cases)
Joint pain after eating
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69
+1.9 times
4%
2.1% (712 cases)
Currently/recently on a diet
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856
+1.9 times
46%
24.25% (11,960 cases)
Many bubbles after urinating
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104
+1.9 times
6%
3.17% (1,033 cases)
Chronic cough
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204
+1.9 times
11%
5.83% (1,911 cases)
Feet or Ankles Swelling
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798
+1.9 times
43%
22.82% (8,846 cases)
Rebel against food limitations
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405
+1.9 times
22%
11.72% (3,798 cases)
Herniated disc / back injury
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296
+1.9 times
16%
8.53% (2,846 cases)
Shortness of Breath
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571
+1.9 times
31%
16.54% (6,434 cases)
Wheezing
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254
+1.9 times
14%
7.51% (2,488 cases)
Avoid social events due to appearance
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713
+1.9 times
38%
20.48% (7,275 cases)
Bronchitis
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389
+1.9 times
21%
11.33% (3,856 cases)
Chronic Fungus infection
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240
+1.9 times
13%
7.02% (2,556 cases)
Skin problems on genitals
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214
+1.8 times
12%
6.49% (2,395 cases)
Hysterectomy
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314
+1.8 times
17%
9.22% (3,069 cases)
Chronic Fatigue Syndrome (CFS)
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369
+1.8 times
20%
10.87% (4,107 cases)
Smooth patches on tongue surface
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103
+1.8 times
6%
3.27% (1,253 cases)
Pneumonia
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265
+1.8 times
14%
7.7% (2,799 cases)
Painful menstruation & menstrual cramps
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730
+1.8 times
39%
21.59% (13,471 cases)
Purpura
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30
+1.8 times
2%
1.11% (429 cases)
Colon surgery
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32
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia
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28
+1.8 times
2%
1.12% (411 cases)
Sweet taste on tongue
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110
+1.8 times
6%
3.36% (1,286 cases)
Blisters
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47
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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65
+1.8 times
3%
1.68% (619 cases)
Uncontrollable compulsion to eat
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419
+1.8 times
23%
12.89% (4,198 cases)
Kidney Infection
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144
+1.8 times
8%
4.49% (1,649 cases)
Hypothyroid
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511
+1.8 times
27%
15.17% (5,573 cases)
Snoring
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803
+1.8 times
43%
24.18% (8,271 cases)
Under a physician's care
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555
+1.8 times
30%
16.92% (5,319 cases)
Puffy / swollen skin
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333
+1.8 times
18%
10.17% (3,944 cases)
Multiple chemical sensitivity (MCS)
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211
+1.8 times
11%
6.22% (2,279 cases)
Kidney / Bladder Stones
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168
+1.8 times
9%
5.11% (1,849 cases)
Baggy / sagging skin
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389
+1.8 times
21%
11.97% (4,442 cases)
Eating without realizing it
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401
+1.8 times
22%
12.55% (4,049 cases)
Distress when sweets unavailable
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391
+1.7 times
21%
12.01% (4,006 cases)
Buy food for others then eat it
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272
+1.7 times
15%
8.6% (2,759 cases)
Restricting Food Intake
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909
+1.7 times
49%
28.12% (15,613 cases)
Rheumatoid Arthritis
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117
+1.7 times
6%
3.45% (1,204 cases)
Hide food
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317
+1.7 times
17%
9.78% (3,231 cases)
Ankle pain
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388
+1.7 times
21%
12.12% (4,184 cases)
Liver spots numerous
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300
+1.7 times
16%
9.24% (3,200 cases)
Broad, large chest
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888
+1.7 times
48%
27.74% (20,688 cases)
Seborrheic keratoses
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103
+1.7 times
6%
3.47% (1,221 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
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It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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