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HIGH TRIGLYCERIDES

Symptoms / Blood and Circulation / Lymph / Blood Plasma / High Triglycerides

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'High Triglycerides'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON HIGH TRIGLYCERIDES

High triglycerides indicate high fat content of the blood. Often, the best way to deal with fatty foods cravings is to find a satisfying substitute. Sweet potatoes, beans and sunflower seeds provide heaviness but won't aggravate triglyceride levels as much as ice-cream, for example. Higher concentrations of bile acids in the blood (choleric heat) correlate to lower serum triglycerides.

Mispellings: triglycerrides

Disclaimer: 'High Triglycerides' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL HIGH TRIGLYCERIDES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'HIGH TRIGLYCERIDES'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR HIGH TRIGLYCERIDES
OR, GET A GENERAL DIET FOR BALANCING HIGH TRIGLYCERIDES

Augment your diet with these specially chosen ingredients below which may be useful for 'High Triglycerides'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'HIGH TRIGLYCERIDES'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'High Triglycerides', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

FOODS TO FAVOR

MATCH WITH YOUR WELLNESS PROFILE

LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna
LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Bowel Health:
High Fiber Laxative

HIGH-FIBER-LAXATIVE

A class of laxative that adds bulk and water to stools. The large size of the stool stimulates peristalsis so the stool can pass more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydr

SEE ALL 'HIGH-FIBER-LAXATIVE' FOODS / HERBS

Cleanse & Detox:
Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

Liver & Gallbladder:
Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

Weight Loss:
Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS

Constituents:
Flavonoids

FLAVONOIDS

Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.

SEE ALL 'FLAVONOIDS' FOODS / HERBS

, Insoluble Fiber, Omega 3 Fatty Acids, Soluble Fiber
Other:

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

HIGH TRIGLYCERIDES IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'High Triglycerides'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA AVOID KAPHA FOODS THAT MAY AGGRAVATE HIGH TRIGLYCERIDES
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

 AVOID GOOEY FOODS THAT MAY AGGRAVATE HIGH TRIGLYCERIDES
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

 AVOID OILY FOODS THAT MAY AGGRAVATE HIGH TRIGLYCERIDES
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

 AVOID TOXIC FOODS THAT MAY AGGRAVATE HIGH TRIGLYCERIDES
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

 AVOID SWEET FOODS THAT MAY AGGRAVATE HIGH TRIGLYCERIDES
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'High Triglycerides'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ
The following symptoms & habits may be related to 'High Triglycerides'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Lymph / Blood Plasma

High Blood Sugar
Risk Factor: 290% more often
Complication: +3.2 times as often
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,
Blood thick / Congested lymph
Risk Factor: 90% more often
Complication: +1.7 times as often
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,
Insulin Resistance
Risk Factor: 230% more often
Complication: +3.1 times as often
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,
High Cholesterol
Risk Factor: 310% more often
Complication: +4.1 times as often
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,
Diabetes (Adult Onset Type II)
Risk Factor: 310% more often
Complication: +4.5 times as often
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Weight

Feel overweight
Risk Factor: 30% more often
Complication: +1.4 times as often
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Liver & Gallbladder

Gallstones / Attack
Risk Factor: 110% more often
Complication: +2.0 times as often
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,
Taking Western pharmaceuticals
Risk Factor: 100% more often
Complication: +1.6 times as often
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,
Fatty Liver
Risk Factor: 250% more often
Complication: +3.7 times as often
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Red Blood Cells

High Blood Pressure
Risk Factor: 170% more often
Complication: +2.6 times as often
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Circulation

Atherosclerosis
Risk Factor: 380% more often
Complication: +3.5 times as often
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Heart

Heart Attack
Risk Factor: 310% more often
Complication: +3.4 times as often
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Small Intestine

Lumps on Surface of Belly
Risk Factor: 90% more often
Complication: +1.6 times as often
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Biocharacteristics of 3,447 People Reporting High Triglycerides

On average the biocharacteristics of people reporting High Triglycerides were more aggravated than 53% of other symptoms. From the 3,447 people who reported High Triglycerides average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sweet Sign
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99.9% avg client level
43.0% (1,481) of cases
9,650 have Sweet constitution
Toxic Sign
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99.9% avg client level
38.1% (1,313) of cases
7,099 have Toxic constitution
Oily Sign
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99.8% avg client level
41.6% (1,434) of cases
9,587 have Oily constitution
Gooey Sign
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99.8% avg client level
29.8% (1,028) of cases
7,069 have Gooey constitution
Kapha Sign
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99.5% avg client level
51.1% (1,761) of cases
12,745 have Kapha constitution
Salty
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98.7% avg client level
38.9% (1,340) of cases
7,179 have Salty constitution
Heavy
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91.9% avg client level
39.6% (1,364) of cases
9,738 have Heavy constitution
Hot
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47.6% avg client level
27.3% (941) of cases
7,949 have Hot constitution
Pungent
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40.9% avg client level
11.7% (402) of cases
6,802 have Pungent constitution
Pitta
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14.0% avg client level
26.2% (903) of cases
10,540 have Pitta constitution
Difficult
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13.6% avg client level
32.2% (1,109) of cases
8,532 have Difficult constitution
Bitter
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6.7% avg client level
11.9% (410) of cases
8,626 have Bitter constitution
Dry
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3.1% avg client level
12.7% (438) of cases
9,009 have Dry constitution
Sour
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2.5% avg client level
20.5% (706) of cases
7,528 have Sour constitution
Light
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2.4% avg client level
15.2% (525) of cases
9,391 have Light constitution
Astringent
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1.0% avg client level
19.1% (659) of cases
8,068 have Astringent constitution
Vata
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0.3% avg client level
18.8% (647) of cases
11,554 have Vata constitution
Cold
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0.1% avg client level
16.1% (554) of cases
8,107 have Cold constitution

Risk Factors of High Triglycerides

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report High Triglycerides. Overall, 8.88% of people surveyed reported High Triglycerides.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 8.88%

Review These Common Risk Factors

Feel underweight (2358)
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74 cases with both
3.1% of cases
70% less often
Feel overweight (25362)
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2847 cases with both
11.2% of cases
30% more often
Hyperactive, quick (19615)
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696 cases with both
3.5% of cases
60% less often
Fatigue / tired (16721)
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1874 cases with both
11.2% of cases
30% more often
Male (1336)
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198 cases with both
14.8% of cases
70% more often
Female (26227)
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2506 cases with both
9.6% of cases
10% more often
Show All
Atherosclerosis (189)
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80 cases with both
42.3% of cases
380% more often
Heart Attack (188)
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69 cases with both
36.7% of cases
310% more often
High Cholesterol (6934)
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2540 cases with both
36.6% of cases
310% more often
Diabetes (Adult Onset Type II) (1568)
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569 cases with both
36.3% of cases
310% more often
High Blood Sugar (1860)
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636 cases with both
34.2% of cases
290% more often
Fatty Liver (2700)
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847 cases with both
31.4% of cases
250% more often
Chronic Kidney Disease / Renal Disease (242)
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73 cases with both
30.2% of cases
240% more often
Congestive Heart Failure (CHF) (194)
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58 cases with both
29.9% of cases
240% more often
Insulin Resistance (2202)
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636 cases with both
28.9% of cases
230% more often
Sleep Apnea (2359)
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627 cases with both
26.6% of cases
200% more often
Cardiac Insufficiency (139)
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36
Small number of cases
cases with both
25.9% of cases
190% more often
Gout (451)
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115 cases with both
25.5% of cases
190% more often
Liver Degeneration (200)
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49
Small number of cases
cases with both
24.5% of cases
180% more often
Stroke (from clot) (139)
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34
Small number of cases
cases with both
24.5% of cases
180% more often
High Blood Pressure (5699)
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1393 cases with both
24.4% of cases
170% more often
Glaucoma (430)
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97 cases with both
22.6% of cases
150% more often
Carbuncle (209)
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46
Small number of cases
cases with both
22% of cases
150% more often
Osteoarthritis (3252)
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679 cases with both
20.9% of cases
140% more often
Hysterectomy (3069)
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642 cases with both
20.9% of cases
140% more often
Diverticulosis / Diverticulitis (1940)
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396 cases with both
20.4% of cases
130% more often
Edema (2527)
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514 cases with both
20.3% of cases
130% more often
Erectile Dysfunction (Impotence) (534)
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108 cases with both
20.2% of cases
130% more often
Hyperparathyroid (166)
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33
Small number of cases
cases with both
19.9% of cases
120% more often
Neuralgia (784)
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155 cases with both
19.8% of cases
120% more often
Liver Sore (883)
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175 cases with both
19.8% of cases
120% more often
Gallbladder Removed (3116)
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610 cases with both
19.6% of cases
120% more often
Lichen planus (206)
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40
Small number of cases
cases with both
19.4% of cases
120% more often
Under a physician's care (5319)
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993 cases with both
18.7% of cases
110% more often
Hiatal Hernia (1911)
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355 cases with both
18.6% of cases
110% more often
Gallstones / Attack (1914)
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350 cases with both
18.3% of cases
110% more often
Prolapsed Bladder (690)
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125 cases with both
18.1% of cases
100% more often
Enlarged Spleen (328)
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59 cases with both
18% of cases
100% more often
Taking Western pharmaceuticals (6618)
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1175 cases with both
17.8% of cases
100% more often
Skin cancer (1006)
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178 cases with both
17.7% of cases
100% more often
Snoring (8271)
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1465 cases with both
17.7% of cases
100% more often
Emphysema (124)
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22
Small number of cases
cases with both
17.7% of cases
100% more often
Prolapsed Uterus (769)
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135 cases with both
17.6% of cases
100% more often
Fibromyalgia (3094)
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545 cases with both
17.6% of cases
100% more often
Liver spots numerous (3200)
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559 cases with both
17.5% of cases
100% more often
Skin tags numerous (5681)
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996 cases with both
17.5% of cases
100% more often
Radiation (Current or Past) (486)
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84 cases with both
17.3% of cases
90% more often
Urinary incontinence (3117)
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539 cases with both
17.3% of cases
90% more often
Blood thick / Congested lymph (1069)
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185 cases with both
17.3% of cases
90% more often
Herniated disc / back injury (2846)
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492 cases with both
17.3% of cases
90% more often
Seborrheic keratoses (1221)
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210 cases with both
17.2% of cases
90% more often
Fatty deposits/lipoma (2372)
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407 cases with both
17.2% of cases
90% more often
Gallbladder Inflammation (1070)
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183 cases with both
17.1% of cases
90% more often
Swollen joints (2624)
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446 cases with both
17% of cases
90% more often
Indiscriminate eating (3113)
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529 cases with both
17% of cases
90% more often
Intestinal Perforation (142)
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24
Small number of cases
cases with both
16.9% of cases
90% more often
Post Menopausal (6871)
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1155 cases with both
16.8% of cases
90% more often
Osteoporosis / Osteopenia (2605)
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435 cases with both
16.7% of cases
90% more often
Lumps on Surface of Belly (713)
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119 cases with both
16.7% of cases
90% more often
Pneumonia (2799)
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467 cases with both
16.7% of cases
90% more often
Skin growths - other (619)
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103 cases with both
16.6% of cases
90% more often
Enlarged Prostate (BPH) (205)
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34
Small number of cases
cases with both
16.6% of cases
90% more often
Many bubbles after urinating (1033)
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171 cases with both
16.6% of cases
90% more often
Non-healing sore / ulcer (816)
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135 cases with both
16.5% of cases
90% more often
Pancreatitis (498)
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82 cases with both
16.5% of cases
90% more often
Rheumatic Fever (146)
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24
Small number of cases
cases with both
16.4% of cases
80% more often
Nasal Polyps (787)
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129 cases with both
16.4% of cases
80% more often
Nerve Damage (293)
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48
Small number of cases
cases with both
16.4% of cases
80% more often
Hypothyroid (5573)
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908 cases with both
16.3% of cases
80% more often
Hip surgery (410)
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67 cases with both
16.3% of cases
80% more often
Kidney / Bladder Stones (1849)
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299 cases with both
16.2% of cases
80% more often
Chronic cough (1911)
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310 cases with both
16.2% of cases
80% more often
Cancer (1357)
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218 cases with both
16.1% of cases
80% more often
Trauma-induced overeating (1603)
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258 cases with both
16.1% of cases
80% more often
Bronchitis (3856)
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610 cases with both
15.8% of cases
80% more often
Colon Polyps (468)
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74 cases with both
15.8% of cases
80% more often
Fecal Incontinence (1138)
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179 cases with both
15.7% of cases
80% more often
Skin problems entire body (1396)
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219 cases with both
15.7% of cases
80% more often
Baggy / sagging skin (4442)
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699 cases with both
15.7% of cases
80% more often
Boils (1160)
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182 cases with both
15.7% of cases
80% more often
Shingles (1445)
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227 cases with both
15.7% of cases
80% more often
Chronic Infection (1413)
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221 cases with both
15.6% of cases
80% more often
Colon surgery (416)
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65 cases with both
15.6% of cases
80% more often
Uterine Fibroids (2888)
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451 cases with both
15.6% of cases
80% more often
Pancreatic Insufficiency (545)
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85 cases with both
15.6% of cases
80% more often
Skin Infection (608)
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95 cases with both
15.6% of cases
80% more often
Knee surgery (1915)
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296 cases with both
15.5% of cases
70% more often
Wheezing (2488)
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382 cases with both
15.4% of cases
70% more often
Inguinal hernia (411)
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63 cases with both
15.3% of cases
70% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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192 cases with both
15.3% of cases
70% more often
Staph infection (1066)
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163 cases with both
15.3% of cases
70% more often
Hot / Burning Feet (3220)
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493 cases with both
15.3% of cases
70% more often
Venereal Disease (781)
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119 cases with both
15.2% of cases
70% more often
Hepatitis (Past/Current) (790)
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119 cases with both
15.1% of cases
70% more often
Joint pain in fingers (6489)
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980 cases with both
15.1% of cases
70% more often
Feet or Ankles Swelling (8846)
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1323 cases with both
15% of cases
70% more often
Gray Stool (528)
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79 cases with both
15% of cases
70% more often
Duodenal Ulcer (373)
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56 cases with both
15% of cases
70% more often
Laryngitis (906)
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136 cases with both
15% of cases
70% more often
Hashimoto's Thyroiditis (1627)
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244 cases with both
15% of cases
70% more often
Multiple weight loss programs (10770)
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1618 cases with both
15% of cases
70% more often

Complications of Those Reporting High Triglycerides

People who report High Triglycerides were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Diabetes (Adult Onset Type II)
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569 cases with both
+4.5 times more likely
17% of cases
3.79% (1,568 cases)
High Cholesterol
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2540 cases with both
+4.1 times more likely
74% of cases
18.08% (6,934 cases)
Fatty Liver
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847 cases with both
+3.7 times more likely
25% of cases
6.76% (2,700 cases)
Prolonged bleeding when cut (Poor clotting)
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192 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
High Blood Sugar
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636 cases with both
+3.2 times more likely
18% of cases
5.62% (1,860 cases)
Insulin Resistance
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636 cases with both
+3.1 times more likely
18% of cases
5.8% (2,202 cases)
Glaucoma
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97 cases with both
+2.6 times more likely
3% of cases
1.15% (430 cases)
High Blood Pressure
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1393 cases with both
+2.6 times more likely
40% of cases
15.48% (5,699 cases)
Sleep Apnea
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627 cases with both
+2.6 times more likely
18% of cases
6.97% (2,359 cases)
Abdominal surgery
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195 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Gallbladder Removed
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610 cases with both
+2.3 times more likely
18% of cases
7.83% (3,116 cases)
Show All
Osteoarthritis
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679 cases with both
+2.2 times more likely
20% of cases
9.08% (3,252 cases)
Diverticulosis / Diverticulitis
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396 cases with both
+2.2 times more likely
11% of cases
5.07% (1,940 cases)
Edema
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514 cases with both
+2.2 times more likely
15% of cases
6.96% (2,527 cases)
Gout
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115 cases with both
+2.1 times more likely
3% of cases
1.4% (451 cases)
Liver Sore
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175 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Hysterectomy
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642 cases with both
+2.1 times more likely
19% of cases
9.22% (3,069 cases)
Slow, heavy digestion
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1626 cases with both
+2.1 times more likely
47% of cases
22.89% (21,898 cases)
Fibromyalgia
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545 cases with both
+2.0 times more likely
16% of cases
7.84% (3,094 cases)
Gallstones / Attack
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350 cases with both
+2.0 times more likely
10% of cases
4.95% (1,914 cases)
Exercise aggravates symptoms
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743 cases with both
+2.0 times more likely
22% of cases
11.1% (5,106 cases)
Hiatal Hernia
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355 cases with both
+2.0 times more likely
10% of cases
5.05% (1,911 cases)
Artificial sweeteners
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1144 cases with both
+1.9 times more likely
33% of cases
17.04% (8,589 cases)
Prolapsed Bladder
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125 cases with both
+1.9 times more likely
4% of cases
2.07% (690 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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502 cases with both
+1.9 times more likely
15% of cases
7.8% (3,400 cases)
Stocky, round, broad or large
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1659 cases with both
+1.9 times more likely
48% of cases
25.26% (19,065 cases)
Fatty deposits/lipoma
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407 cases with both
+1.9 times more likely
12% of cases
6.41% (2,372 cases)
Skin tags numerous
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996 cases with both
+1.9 times more likely
29% of cases
15.54% (5,681 cases)
Erectile Dysfunction (Impotence)
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108 cases with both
+1.9 times more likely
3% of cases
1.62% (534 cases)
Pneumonia
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467 cases with both
+1.8 times more likely
14% of cases
7.7% (2,799 cases)
Fistula
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63 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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60 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Colon surgery
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65 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Inguinal hernia
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63 cases with both
+1.8 times more likely
2% of cases
1.12% (411 cases)
Skin growths - other
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103 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Snoring
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1465 cases with both
+1.8 times more likely
43% of cases
24.18% (8,271 cases)
Non-healing sore / ulcer
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135 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Skin Infection
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95 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Kidney / Bladder Stones
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299 cases with both
+1.8 times more likely
9% of cases
5.11% (1,849 cases)
Shingles
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227 cases with both
+1.8 times more likely
7% of cases
3.99% (1,445 cases)
Currently/recently on a diet
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1453 cases with both
+1.7 times more likely
42% of cases
24.25% (11,960 cases)
Liver spots numerous
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559 cases with both
+1.7 times more likely
16% of cases
9.24% (3,200 cases)
Seborrheic keratoses
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210 cases with both
+1.7 times more likely
6% of cases
3.47% (1,221 cases)
Gallbladder Inflammation
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183 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Under a physician's care
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993 cases with both
+1.7 times more likely
29% of cases
16.92% (5,319 cases)
Hypothyroid
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908 cases with both
+1.7 times more likely
26% of cases
15.17% (5,573 cases)
Urinary incontinence
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539 cases with both
+1.7 times more likely
16% of cases
9.38% (3,117 cases)
Skin cancer
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178 cases with both
+1.7 times more likely
5% of cases
2.94% (1,006 cases)
Swollen joints
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446 cases with both
+1.7 times more likely
13% of cases
7.66% (2,624 cases)
Baggy / sagging skin
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699 cases with both
+1.7 times more likely
20% of cases
11.97% (4,442 cases)
Blood thick / Congested lymph
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185 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Feet or Ankles Swelling
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1323 cases with both
+1.7 times more likely
38% of cases
22.82% (8,846 cases)
Staph infection
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163 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Difficulty expectorating
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207 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Nasal Polyps
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129 cases with both
+1.6 times more likely
4% of cases
2.43% (787 cases)
Herniated disc / back injury
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492 cases with both
+1.6 times more likely
14% of cases
8.53% (2,846 cases)
Gain weight easily
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2483 cases with both
+1.6 times more likely
72% of cases
43.99% (35,031 cases)
Stomach Ulcer
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196 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Prolapsed Uterus
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135 cases with both
+1.6 times more likely
4% of cases
2.45% (769 cases)
Poor diet
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1375 cases with both
+1.6 times more likely
40% of cases
24.63% (11,384 cases)
Boils
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182 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Broad, large chest
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1542 cases with both
+1.6 times more likely
45% of cases
27.74% (20,688 cases)
Tonsillectomy
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721 cases with both
+1.6 times more likely
21% of cases
13.01% (5,150 cases)
Fecal Incontinence
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179 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
Hyperacidity
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619 cases with both
+1.6 times more likely
18% of cases
11.19% (4,450 cases)
Taking Western pharmaceuticals
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1175 cases with both
+1.6 times more likely
34% of cases
21.21% (6,618 cases)
Appendectomy
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344 cases with both
+1.6 times more likely
10% of cases
6.26% (2,496 cases)
Bronchitis
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610 cases with both
+1.6 times more likely
18% of cases
11.33% (3,856 cases)
Gastric bypass surgery
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65 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Post Menopausal
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1155 cases with both
+1.6 times more likely
34% of cases
21.44% (6,871 cases)
Fast Heartbeat
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471 cases with both
+1.6 times more likely
14% of cases
8.83% (3,232 cases)
Hot / Burning Feet
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493 cases with both
+1.6 times more likely
14% of cases
8.83% (3,220 cases)
Low fiber diet
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581 cases with both
+1.6 times more likely
17% of cases
10.73% (4,548 cases)
Osteoporosis / Osteopenia
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435 cases with both
+1.6 times more likely
13% of cases
8.21% (2,605 cases)
Many bubbles after urinating
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171 cases with both
+1.6 times more likely
5% of cases
3.17% (1,033 cases)
Neuralgia
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155 cases with both
+1.6 times more likely
4% of cases
2.54% (784 cases)
Hot in torso/chest area
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550 cases with both
+1.6 times more likely
16% of cases
10.17% (3,892 cases)
Puffy / swollen skin
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544 cases with both
+1.6 times more likely
16% of cases
10.17% (3,944 cases)
Difficulty Swallowing
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420 cases with both
+1.6 times more likely
12% of cases
7.64% (2,999 cases)
Sensitive to Poison Ivy
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613 cases with both
+1.6 times more likely
18% of cases
11.49% (4,129 cases)
Restricting Food Intake
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1518 cases with both
+1.6 times more likely
44% of cases
28.12% (15,613 cases)
Kidney Infection
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233 cases with both
+1.6 times more likely
7% of cases
4.49% (1,649 cases)
Lumps on Surface of Belly
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119 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Eye surgery
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388 cases with both
+1.5 times more likely
11% of cases
7.11% (2,708 cases)
Cancer
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218 cases with both
+1.5 times more likely
6% of cases
3.88% (1,357 cases)
Knee surgery
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296 cases with both
+1.5 times more likely
9% of cases
5.83% (1,915 cases)
Chronic cough
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310 cases with both
+1.5 times more likely
9% of cases
5.83% (1,911 cases)
Acid Reflux
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1368 cases with both
+1.5 times more likely
40% of cases
25.96% (10,057 cases)
Pancreatitis
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82 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Liposuction
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87 cases with both
+1.5 times more likely
3% of cases
1.95% (652 cases)
General Inflammation
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1318 cases with both
+1.5 times more likely
38% of cases
24.77% (8,849 cases)
Fast food 2+ times / week
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910 cases with both
+1.5 times more likely
26% of cases
16.96% (6,974 cases)
Painful menstruation & menstrual cramps
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1154 cases with both
+1.5 times more likely
33% of cases
21.59% (13,471 cases)
Indiscriminate eating
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529 cases with both
+1.5 times more likely
15% of cases
9.83% (3,113 cases)
Cramping back of leg
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1334 cases with both
+1.5 times more likely
39% of cases
25.57% (9,757 cases)
Famine / Underfed in Childhood
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265 cases with both
+1.5 times more likely
8% of cases
5.25% (1,923 cases)
Chronic Infection
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221 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Hirsutism / Female Facial Hair on Chin
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171 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Avoids heat
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1495 cases with both
+1.5 times more likely
43% of cases
28.35% (23,304 cases)
Trauma-induced overeating
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258 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Puffy hands
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832 cases with both
+1.5 times more likely
24% of cases
15.87% (5,957 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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