The following symptoms & habits may be related to 'High fiber diet'.
See your
for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
of other symptoms.
From the
people who reported High fiber diet
average deviation in biocharacteristic levels were the following:
Bitter![]()
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88.1% avg client level
26.0% (2,901) of cases
8,626 have Bitter constitution
Causes Light![]()
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87.3% avg client level
28.9% (3,225) of cases
9,391 have Light constitution
Dry![]()
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77.3% avg client level
25.6% (2,852) of cases
9,009 have Dry constitution
Astringent![]()
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69.1% avg client level
21.0% (2,337) of cases
8,068 have Astringent constitution
Hot![]()
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55.2% avg client level
20.9% (2,332) of cases
7,949 have Hot constitution
Vata![]()
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52.8% avg client level
31.8% (3,537) of cases
11,554 have Vata constitution
Salty![]()
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51.2% avg client level
14.8% (1,646) of cases
7,179 have Salty constitution
Oily![]()
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46.4% avg client level
21.5% (2,397) of cases
9,587 have Oily constitution
Difficult![]()
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45.6% avg client level
19.7% (2,192) of cases
8,532 have Difficult constitution
Pungent![]()
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40.5% avg client level
20.7% (2,304) of cases
6,802 have Pungent constitution
Kapha![]()
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39.4% avg client level
28.6% (3,183) of cases
12,745 have Kapha constitution
Pitta![]()
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37.4% avg client level
28.7% (3,198) of cases
10,540 have Pitta constitution
Sour![]()
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34.8% avg client level
19.3% (2,152) of cases
7,528 have Sour constitution
Sweet![]()
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32.3% avg client level
20.2% (2,252) of cases
9,650 have Sweet constitution
Cold![]()
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28.4% avg client level
19.5% (2,169) of cases
8,107 have Cold constitution
Toxic![]()
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11.7% avg client level
15.0% (1,673) of cases
7,099 have Toxic constitution
Heavy![]()
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10.0% avg client level
19.7% (2,196) of cases
9,738 have Heavy constitution
Gooey![]()
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7.3% avg client level
15.2% (1,689) of cases
7,069 have Gooey constitution
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report High fiber diet.
Overall,
28.99% of people surveyed reported High fiber diet.
Review These Common Risk Factors
Feel underweight (2358)
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741 cases with both
31.4% of cases
10% more often
Feel overweight (25362)
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6060 cases with both
23.9% of cases
20% less often
Hyperactive, quick (19615)
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3347 cases with both
17.1% of cases
40% less often
Fatigue / tired (16721)
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3916 cases with both
23.4% of cases
20% less often
Male (1336)
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440 cases with both
32.9% of cases
10% more often
Female (26227)
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7313 cases with both
27.9% of cases
insignificant difference
Show All
Macrobiotic diet (1127)
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561 cases with both
49.8% of cases
70% more often
2586 cases with both
42.4% of cases
50% more often
1836 cases with both
40.5% of cases
40% more often
Enlarged Prostate (BPH) (205)
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80 cases with both
39% of cases
30% more often
Brown Rice (12922)
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4999 cases with both
38.7% of cases
30% more often
Vegetarian (13417)
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5149 cases with both
38.4% of cases
30% more often
Slow Heartbeat (1851)
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697 cases with both
37.7% of cases
30% more often
7289 cases with both
37.5% of cases
30% more often
949 cases with both
37.2% of cases
30% more often
Lean muscles (7844)
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2875 cases with both
36.7% of cases
30% more often
3933 cases with both
36.2% of cases
20% more often
Pain relieved by exercise (1996)
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717 cases with both
35.9% of cases
20% more often
Food exists for health (22667)
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8046 cases with both
35.5% of cases
20% more often
Compulsive exercising (1909)
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673 cases with both
35.3% of cases
20% more often
Orangish skin (495)
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174 cases with both
35.2% of cases
20% more often
Taking Enzyme Supplements (5194)
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1813 cases with both
34.9% of cases
20% more often
1069 cases with both
34.8% of cases
20% more often
Exercising when emotional (5575)
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1927 cases with both
34.6% of cases
20% more often
6140 cases with both
34.5% of cases
20% more often
Beans (20101)
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6907 cases with both
34.4% of cases
20% more often
Parasite passed in stool (353)
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121 cases with both
34.3% of cases
20% more often
3108 cases with both
34.3% of cases
20% more often
Small breasts (2618)
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899 cases with both
34.3% of cases
20% more often
3207 cases with both
34.3% of cases
20% more often
Chewing and spitting food (1294)
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442 cases with both
34.2% of cases
20% more often
Fruits with meals/yogurt (14270)
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4851 cases with both
34% of cases
20% more often
Strong desire to exercise (17654)
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5987 cases with both
33.9% of cases
20% more often
Raw Food / Salads (24167)
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8166 cases with both
33.8% of cases
20% more often
164 cases with both
33.7% of cases
20% more often
Drink lots of water (22730)
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7641 cases with both
33.6% of cases
20% more often
8350 cases with both
33.4% of cases
20% more often
Seborrheic keratoses (1221)
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406 cases with both
33.3% of cases
10% more often
Strong muscles (13670)
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4555 cases with both
33.3% of cases
10% more often
Love humid climates (3476)
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1157 cases with both
33.3% of cases
10% more often
177 cases with both
33.1% of cases
10% more often
Prolapsed colon (272)
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90 cases with both
33.1% of cases
10% more often
2643 cases with both
33% of cases
10% more often
Atherosclerosis (189)
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62 cases with both
32.8% of cases
10% more often
Preoccupied with food (5772)
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1877 cases with both
32.5% of cases
10% more often
Anorexia, past or current (4050)
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1309 cases with both
32.3% of cases
10% more often
Hyperactive when stressed (5530)
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1787 cases with both
32.3% of cases
10% more often
Bulimia, past or current (3506)
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1126 cases with both
32.1% of cases
10% more often
Post Menopausal (6871)
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2200 cases with both
32% of cases
10% more often
Peanuts (12504)
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4005 cases with both
32% of cases
10% more often
Thin bones (4761)
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1518 cases with both
31.9% of cases
10% more often
Taking 3+ Supplements (16668)
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5323 cases with both
31.9% of cases
10% more often
Purging Food (2856)
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912 cases with both
31.9% of cases
10% more often
1944 cases with both
31.8% of cases
10% more often
Excited / Inspired (1285)
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409 cases with both
31.8% of cases
10% more often
512 cases with both
31.7% of cases
10% more often
Variety in food is fun (24158)
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7654 cases with both
31.7% of cases
10% more often
Fruits Cause Gas (2764)
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875 cases with both
31.7% of cases
10% more often
1048 cases with both
31.6% of cases
10% more often
Low blood pressure (8798)
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2767 cases with both
31.5% of cases
10% more often
Inguinal hernia (411)
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129 cases with both
31.4% of cases
10% more often
Steady Tongue (7301)
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2294 cases with both
31.4% of cases
10% more often
Clear urine (19057)
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5958 cases with both
31.3% of cases
10% more often
Pelvic Congestion Syndrome (227)
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71 cases with both
31.3% of cases
10% more often
Pliable / elastic skin (6272)
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1961 cases with both
31.3% of cases
10% more often
Home clean (18750)
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5870 cases with both
31.3% of cases
10% more often
72 cases with both
31.2% of cases
10% more often
Night-time Ejaculation (369)
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115 cases with both
31.2% of cases
10% more often
Water after meals (16151)
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5022 cases with both
31.1% of cases
10% more often
66 cases with both
31.1% of cases
10% more often
Protein Shakes (10190)
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3173 cases with both
31.1% of cases
10% more often
5593 cases with both
31.1% of cases
10% more often
Red meat intolerant (1829)
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567 cases with both
31% of cases
10% more often
Osteoporosis / Osteopenia (2605)
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807 cases with both
31% of cases
10% more often
Liver Degeneration (200)
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62 cases with both
31% of cases
10% more often
Grave's Disease (229)
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71 cases with both
31% of cases
10% more often
3975 cases with both
31% of cases
10% more often
Red tip of tongue (4014)
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1239 cases with both
30.9% of cases
10% more often
Bright red tongue (2039)
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631 cases with both
30.9% of cases
10% more often
3587 cases with both
30.8% of cases
10% more often
Smooth complexion (13581)
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4186 cases with both
30.8% of cases
10% more often
142 cases with both
30.8% of cases
10% more often
3+ bowel movements a day (5038)
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1547 cases with both
30.7% of cases
10% more often
Tomatoes (23795)
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7295 cases with both
30.7% of cases
10% more often
Implant / Prosthesis (787)
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242 cases with both
30.7% of cases
10% more often
Low basal body temperature (5258)
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1614 cases with both
30.7% of cases
10% more often
Bulky muscles (2089)
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642 cases with both
30.7% of cases
10% more often
Body Checking (12680)
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3897 cases with both
30.7% of cases
10% more often
Blue Ring Around Iris (1793)
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549 cases with both
30.6% of cases
10% more often
695 cases with both
30.5% of cases
10% more often
Purple/blue lips (658)
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201 cases with both
30.5% of cases
10% more often
1383 cases with both
30.5% of cases
10% more often
Frequent Urination (14359)
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4370 cases with both
30.4% of cases
insignificant difference
Tuberculosis/TB (135)
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30.4% of cases
insignificant difference
Past Chemotherapy (447)
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136 cases with both
30.4% of cases
insignificant difference
No children (12951)
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3931 cases with both
30.4% of cases
insignificant difference
1790 cases with both
30.4% of cases
insignificant difference
Duodenal Ulcer (373)
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113 cases with both
30.3% of cases
insignificant difference
Jaundice (568)
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172 cases with both
30.3% of cases
insignificant difference
Pain in testicles (251)
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76 cases with both
30.3% of cases
insignificant difference
Frequent baking (2956)
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897 cases with both
30.3% of cases
insignificant difference
People who report High fiber diet were likely to report the following:
Macrobiotic diet ![]()
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561 cases with both
+1.7 times more likely
5% of cases
2.87% (1,127 cases)
337 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
949 cases with both
+1.6 times more likely
9% of cases
5.47% (2,548 cases)
2586 cases with both
+1.6 times more likely
23% of cases
14.07% (6,093 cases)
Slow, heavy digestion ![]()
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3672 cases with both
+1.4 times more likely
33% of cases
22.89% (21,898 cases)
3436 cases with both
+1.4 times more likely
31% of cases
21.59% (13,471 cases)
Compulsive exercising ![]()
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673 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Restricting Food Intake ![]()
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4461 cases with both
+1.4 times more likely
40% of cases
28.12% (15,613 cases)
1836 cases with both
+1.4 times more likely
16% of cases
11.43% (4,529 cases)
Vegetarian ![]()
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5149 cases with both
+1.3 times more likely
46% of cases
34.11% (13,417 cases)
Brown Rice ![]()
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4999 cases with both
+1.3 times more likely
45% of cases
33.71% (12,922 cases)
Show All
7289 cases with both
+1.3 times more likely
65% of cases
49.72% (19,418 cases)
7530 cases with both
+1.3 times more likely
68% of cases
52.33% (43,701 cases)
Lose weight easily ![]()
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2302 cases with both
+1.3 times more likely
21% of cases
16.19% (13,037 cases)
1799 cases with both
+1.3 times more likely
16% of cases
12.4% (9,675 cases)
6140 cases with both
+1.3 times more likely
55% of cases
42.65% (17,772 cases)
Strong hunger ![]()
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5670 cases with both
+1.3 times more likely
51% of cases
39.61% (31,540 cases)
1927 cases with both
+1.3 times more likely
17% of cases
13.22% (5,575 cases)
Feel underweight ![]()
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741 cases with both
+1.3 times more likely
7% of cases
5.47% (2,358 cases)
1309 cases with both
+1.3 times more likely
12% of cases
9.45% (4,050 cases)
1813 cases with both
+1.3 times more likely
16% of cases
12.74% (5,194 cases)
Orangish skin ![]()
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174 cases with both
+1.3 times more likely
2% of cases
1.6% (495 cases)
Food exists for health ![]()
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8046 cases with both
+1.2 times more likely
72% of cases
57.63% (22,667 cases)
Rich, holds onto money ![]()
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1387 cases with both
+1.2 times more likely
12% of cases
9.64% (7,957 cases)
5987 cases with both
+1.2 times more likely
54% of cases
43.51% (17,654 cases)
3108 cases with both
+1.2 times more likely
28% of cases
22.61% (9,067 cases)
3294 cases with both
+1.2 times more likely
30% of cases
24.25% (11,960 cases)
177 cases with both
+1.2 times more likely
2% of cases
1.62% (534 cases)
Beans ![]()
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6907 cases with both
+1.2 times more likely
62% of cases
50.62% (20,101 cases)
Fruits with meals/yogurt ![]()
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4851 cases with both
+1.2 times more likely
44% of cases
36.11% (14,270 cases)
Abdominal surgery ![]()
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285 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Hyperactive, quick ![]()
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3347 cases with both
+1.2 times more likely
30% of cases
24.83% (19,615 cases)
Long workday ![]()
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3850 cases with both
+1.2 times more likely
35% of cases
28.99% (22,260 cases)
Jaundice ![]()
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172 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Taking 3+ Supplements ![]()
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5323 cases with both
+1.2 times more likely
48% of cases
39.96% (16,668 cases)
2237 cases with both
+1.2 times more likely
20% of cases
16.67% (7,501 cases)
Skin growths - other ![]()
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169 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
8350 cases with both
+1.2 times more likely
75% of cases
63.02% (24,983 cases)
Raw Food / Salads ![]()
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8166 cases with both
+1.2 times more likely
73% of cases
61.49% (24,167 cases)
4725 cases with both
+1.2 times more likely
42% of cases
35.39% (25,745 cases)
Drink lots of water ![]()
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7641 cases with both
+1.2 times more likely
69% of cases
58.15% (22,730 cases)
Bulimia, past or current ![]()
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1126 cases with both
+1.2 times more likely
10% of cases
8.43% (3,506 cases)
5593 cases with both
+1.2 times more likely
50% of cases
42.31% (18,003 cases)
Thin skin ![]()
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4066 cases with both
+1.2 times more likely
36% of cases
30.74% (23,090 cases)
Gas, irregular digestion ![]()
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7628 cases with both
+1.2 times more likely
68% of cases
58.32% (47,247 cases)
Bright red tongue ![]()
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631 cases with both
+1.2 times more likely
6% of cases
5.19% (2,039 cases)
Seborrheic keratoses ![]()
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406 cases with both
+1.2 times more likely
4% of cases
3.47% (1,221 cases)
442 cases with both
+1.2 times more likely
4% of cases
3.47% (1,294 cases)
Variety in food is fun ![]()
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7654 cases with both
+1.2 times more likely
69% of cases
60% (24,158 cases)
Intense emotions ![]()
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6705 cases with both
+1.1 times more likely
60% of cases
52.25% (42,048 cases)
Citrus allergy ![]()
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187 cases with both
+1.1 times more likely
2% of cases
1.75% (670 cases)
Thin tongue ![]()
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295 cases with both
+1.1 times more likely
3% of cases
2.63% (986 cases)
Peanuts ![]()
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4005 cases with both
+1.1 times more likely
36% of cases
31.66% (12,504 cases)
Purging Food ![]()
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912 cases with both
+1.1 times more likely
8% of cases
7.06% (2,856 cases)
Caring, calm, patient ![]()
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5172 cases with both
+1.1 times more likely
46% of cases
40.69% (32,300 cases)
Premature Ejaculation ![]()
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171 cases with both
+1.1 times more likely
2% of cases
1.77% (591 cases)
Exercising as punishment ![]()
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597 cases with both
+1.1 times more likely
5% of cases
4.43% (2,175 cases)
Steady, high stamina ![]()
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2339 cases with both
+1.1 times more likely
21% of cases
18.61% (12,236 cases)
2114 cases with both
+1.1 times more likely
19% of cases
16.88% (7,576 cases)
7323 cases with both
+1.1 times more likely
66% of cases
58.66% (47,291 cases)
Water after meals ![]()
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5022 cases with both
+1.1 times more likely
45% of cases
40.08% (16,151 cases)
512 cases with both
+1.1 times more likely
5% of cases
4.46% (1,615 cases)
Fruits Cause Gas ![]()
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875 cases with both
+1.1 times more likely
8% of cases
7.15% (2,764 cases)
5820 cases with both
+1.1 times more likely
52% of cases
46.72% (34,930 cases)
2500 cases with both
+1.1 times more likely
22% of cases
19.83% (14,935 cases)
Tomatoes ![]()
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7295 cases with both
+1.1 times more likely
65% of cases
58.66% (23,795 cases)
Gray coating tongue ![]()
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392 cases with both
+1.1 times more likely
4% of cases
3.61% (1,345 cases)
183 cases with both
+1.1 times more likely
2% of cases
1.81% (637 cases)
7239 cases with both
+1.1 times more likely
65% of cases
58.9% (45,483 cases)
5656 cases with both
+1.1 times more likely
51% of cases
46.26% (34,827 cases)
Protein Shakes ![]()
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3173 cases with both
+1.1 times more likely
28% of cases
25.42% (10,190 cases)
Slow Heartbeat ![]()
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697 cases with both
+1.1 times more likely
6% of cases
5.47% (1,851 cases)
Lean muscles ![]()
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2875 cases with both
+1.1 times more likely
26% of cases
23.73% (7,844 cases)
Sharp language ![]()
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5010 cases with both
+1.1 times more likely
45% of cases
41.08% (32,070 cases)
5001 cases with both
+1.1 times more likely
45% of cases
41.32% (19,304 cases)
2936 cases with both
+1.1 times more likely
26% of cases
23.94% (18,182 cases)
Spicy food ![]()
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5083 cases with both
+1.1 times more likely
46% of cases
42.42% (16,819 cases)
1069 cases with both
+1.1 times more likely
10% of cases
9.25% (3,076 cases)
6584 cases with both
+1.1 times more likely
59% of cases
54.66% (42,924 cases)
5310 cases with both
+1.1 times more likely
48% of cases
44.49% (32,420 cases)
2643 cases with both
+1.1 times more likely
24% of cases
22.45% (8,014 cases)
Gain weight easily ![]()
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5235 cases with both
+1.1 times more likely
47% of cases
43.99% (35,031 cases)
5480 cases with both
+1.1 times more likely
49% of cases
45.94% (19,512 cases)
7227 cases with both
+1.1 times more likely
65% of cases
60.97% (44,857 cases)
Creative, imaginative ![]()
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5745 cases with both
+1.1 times more likely
52% of cases
48.78% (37,804 cases)
Pliable / elastic skin ![]()
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1961 cases with both
+1.1 times more likely
18% of cases
16.89% (6,272 cases)
Purple/blue lips ![]()
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201 cases with both
+1.1 times more likely
2% of cases
1.88% (658 cases)
717 cases with both
+1.1 times more likely
6% of cases
5.65% (1,996 cases)
7129 cases with both
+1.1 times more likely
64% of cases
60.28% (44,431 cases)
3975 cases with both
+1.1 times more likely
36% of cases
33.94% (12,838 cases)
Avoids heat ![]()
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3344 cases with both
+1.1 times more likely
30% of cases
28.35% (23,304 cases)
Workaholic ![]()
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1561 cases with both
+1.1 times more likely
14% of cases
13.24% (5,855 cases)
Dry, dark, frizzy hair ![]()
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3564 cases with both
+1.1 times more likely
32% of cases
30.27% (24,799 cases)
1202 cases with both
+1.1 times more likely
11% of cases
10.41% (4,012 cases)
Artificial sweeteners ![]()
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2049 cases with both
+1.1 times more likely
18% of cases
17.04% (8,589 cases)
Slender, thin hips ![]()
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2237 cases with both
+1.1 times more likely
20% of cases
18.94% (13,570 cases)
1406 cases with both
+1.1 times more likely
13% of cases
12.33% (4,675 cases)
Light sleeper ![]()
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4681 cases with both
+1.1 times more likely
42% of cases
39.85% (29,970 cases)
Celiac Disease ![]()
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311 cases with both
+1.1 times more likely
3% of cases
2.85% (1,108 cases)
Steady Tongue ![]()
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2294 cases with both
+1.1 times more likely
21% of cases
19.95% (7,301 cases)
Thick Hair ![]()
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4284 cases with both
+1.1 times more likely
38% of cases
36.12% (28,003 cases)
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE