Hoarse Voice Health Remedies - Joyful Belly College of Ayurveda

AYURVEDA PERSPECTIVE ON HOARSE VOICE

A hoarse voice could be a sign of acid reflux, smoking, stuffed nose, dry air, dry palate, overuse of the voice, and upper respiratory infection. The vagus nerve also affects the muscles and tension in the vocal chords.

Disclaimer: Conditions such as 'Hoarse Voice' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL HOARSE VOICE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'HOARSE VOICE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR HOARSE VOICE
OR, GET A GENERAL DIET FOR BALANCING HOARSE VOICE

Augment your diet with these specially chosen ingredients below which may be useful for 'Hoarse Voice'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

View By: Dosha Herbal Action Biocharacteristics (energetics) Taste Season

Neutral (Tridoshic)
Fennel Seeds
How does Fennel Seeds affect 'Hoarse Voice'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Reduces
Ghee
How does Ghee affect 'Hoarse Voice'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Reduces
Cardamom
How does Cardamom affect 'Hoarse Voice'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Cinnamon
How does Cinnamon affect 'Hoarse Voice'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Ginger (Fresh)
How does Ginger (Fresh) affect 'Hoarse Voice'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

HERBS & SUPPLEMENTS FOR 'HOARSE VOICE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

View By: Dosha Herbal Action Biocharacteristics (energetics) Taste

Neutral (Tridoshic)
Amalaki
Reduces
Humidifier
Reduces
Shatavari
Reduces
Epsom Salt Bath
Hot Bath
Hot Shower
Inhale Steam
Kanakasava- Breathe Alive Tonic Drink
Reduces
Triphala
Reduces
Echinacea
Osha

RESPIRATORY HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Digestion:

Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.

SEE ALL 'CARMINATIVE' FOODS / HERBS

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Bowel Health:

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

HOARSE VOICE IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hoarse Voice'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE HOARSE VOICE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE HOARSE VOICE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	AVOID COLD FOODS THAT MAY AGGRAVATE HOARSE VOICE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE HOARSE VOICE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
ASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTIC Astringency is characterized by constriction, drawing together, or drying. LEARN MORE ABOUT ASTRINGENT	AVOID ASTRINGENT FOODS THAT MAY AGGRAVATE HOARSE VOICE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Astringent' taste.

Are you prone to a problem with 'Hoarse Voice'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

TAKE THE RESPIRATORY HEALTH QUIZ

The following symptoms & habits may be related to 'Hoarse Voice'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Throat

Dry cough

Risk Factor: 90% more often
Complication: +1.7 times as often

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Laryngitis

Risk Factor: 290% more often
Complication: +3.2 times as often

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Sore throat

Risk Factor: 100% more often
Complication: +1.7 times as often

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Home Life

House dry

Risk Factor: 30% more often
Complication: +1.1 times as often

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Nose and Sinuses

Dryness aggravates nasal passages

Risk Factor: 30% more often
Complication: +1.2 times as often

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Mouth

Dry Mouth / Tongue

Risk Factor: 50% more often
Complication: +1.6 times as often

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Difficulty Swallowing

Risk Factor: 130% more often
Complication: +2.4 times as often

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Metallic Taste in Mouth

Risk Factor: 70% more often
Complication: +1.7 times as often

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Sour Taste in Mouth

Risk Factor: 80% more often
Complication: +1.8 times as often

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Stomach

Vomiting

Risk Factor: 60% more often
Complication: +1.8 times as often

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Acid Reflux

Risk Factor: 50% more often
Complication: +1.6 times as often

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Eating Habits

Bulimia, past or current

Risk Factor: 10% more often
Complication: +1.2 times as often

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Addictions and Habits

Tobacco Cigarette Smoker (Current)

Risk Factor: 50% more often
Complication: +1.6 times as often

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Biocharacteristics of 4,563 People Reporting Hoarse Voice

On average the biocharacteristics of people reporting Hoarse Voice were more aggravated than 74% of other symptoms. From the 4,563 people who reported Hoarse Voice average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Astringent Sign

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97.0% avg client level

26.6% (1,212) of cases

8,068 have Astringent constitution

Dry Sign

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89.3% avg client level

27.6% (1,258) of cases

9,009 have Dry constitution

Toxic Aggravates

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73.6% avg client level

34.7% (1,585) of cases

7,099 have Toxic constitution

Gooey

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60.3% avg client level

20.7% (943) of cases

7,069 have Gooey constitution

Sweet

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52.0% avg client level

28.4% (1,298) of cases

9,650 have Sweet constitution

Vata Aggravates

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49.6% avg client level

32.3% (1,476) of cases

11,554 have Vata constitution

Salty

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48.0% avg client level

30.3% (1,383) of cases

7,179 have Salty constitution

Heavy

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47.6% avg client level

28.5% (1,300) of cases

9,738 have Heavy constitution

Difficult

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47.2% avg client level

36.9% (1,684) of cases

8,532 have Difficult constitution

Cold Aggravates

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44.8% avg client level

23.2% (1,059) of cases

8,107 have Cold constitution

Oily

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44.4% avg client level

22.0% (1,005) of cases

9,587 have Oily constitution

Light

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39.0% avg client level

22.9% (1,044) of cases

9,391 have Light constitution

Kapha

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37.4% avg client level

31.7% (1,446) of cases

12,745 have Kapha constitution

Bitter

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37.4% avg client level

22.4% (1,020) of cases

8,626 have Bitter constitution

Pungent

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36.3% avg client level

17.2% (784) of cases

6,802 have Pungent constitution

Pitta

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32.6% avg client level

28.8% (1,315) of cases

10,540 have Pitta constitution

Hot

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31.9% avg client level

19.7% (897) of cases

7,949 have Hot constitution

Sour

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25.8% avg client level

16.3% (745) of cases

7,528 have Sour constitution

Risk Factors of Hoarse Voice

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hoarse Voice. Overall, 11.92% of people surveyed reported Hoarse Voice.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 11.92%

Review These Common Risk Factors

Feel underweight (2358)

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341 cases with both

14.5% of cases

20% more often

Feel overweight (25362)

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3011 cases with both

11.9% of cases

insignificant difference

Hyperactive, quick (19615)

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1422 cases with both

7.2% of cases

40% less often

Fatigue / tired (16721)

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2510 cases with both

15% of cases

30% more often

Male (1336)

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179 cases with both

13.4% of cases

10% more often

Female (26227)

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3231 cases with both

12.3% of cases

insignificant difference

Show All

Laryngitis (906)

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419 cases with both

46.2% of cases

290% more often

Chronic cough (1911)

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551 cases with both

28.8% of cases

140% more often

Difficulty Swallowing (2999)

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835 cases with both

27.8% of cases

130% more often

Lump in throat (2115)

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566 cases with both

26.8% of cases

120% more often

Lungs Irritated / Inflamed (1038)

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277 cases with both

26.7% of cases

120% more often

Grave's Disease (229)

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61 cases with both

26.6% of cases

120% more often

Blood or pus in mucus (462)

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122 cases with both

26.4% of cases

120% more often

Fever (Current) (294)

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77 cases with both

26.2% of cases

120% more often

Atherosclerosis (189)

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Small number of cases

cases with both

25.4% of cases

110% more often

Chronic Infection (1413)

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353 cases with both

25% of cases

110% more often

Difficulty expectorating (1399)

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344 cases with both

24.6% of cases

110% more often

Lumps on Surface of Belly (713)

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173 cases with both

24.3% of cases

100% more often

Guarding area of pain (886)

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215 cases with both

24.3% of cases

100% more often

Sore throat (4943)

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1160 cases with both

23.5% of cases

100% more often

Wheezing (2488)

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585 cases with both

23.5% of cases

100% more often

Hyperparathyroid (166)

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Small number of cases

cases with both

23.5% of cases

100% more often

Flat rash (526)

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123 cases with both

23.4% of cases

100% more often

Purpura (429)

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100 cases with both

23.3% of cases

100% more often

Large amounts of mucus (2491)

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577 cases with both

23.2% of cases

90% more often

Dysentery (203)

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Small number of cases

cases with both

23.2% of cases

90% more often

Tongue frothy on edges (739)

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170 cases with both

23% of cases

90% more often

Neuralgia (784)

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180 cases with both

23% of cases

90% more often

Goiter (482)

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111 cases with both

23% of cases

90% more often

Cough with mucus / wet cough (3294)

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753 cases with both

22.9% of cases

90% more often

Pelvic Congestion Syndrome (227)

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52 cases with both

22.9% of cases

90% more often

Limited sense of taste (2674)

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612 cases with both

22.9% of cases

90% more often

Congestive Heart Failure (CHF) (194)

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Small number of cases

cases with both

22.7% of cases

90% more often

Dry cough (4384)

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991 cases with both

22.6% of cases

90% more often

Poor discernment of temperature (1393)

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315 cases with both

22.6% of cases

90% more often

Emphysema (124)

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Small number of cases

cases with both

22.6% of cases

90% more often

Short Bowel Syndrome (201)

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Small number of cases

cases with both

22.4% of cases

90% more often

Solid foods aggravate abdominal pain (1417)

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317 cases with both

22.4% of cases

90% more often

Hiatal Hernia (1911)

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426 cases with both

22.3% of cases

90% more often

Pancreatic Insufficiency (545)

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121 cases with both

22.2% of cases

90% more often

Non-healing sore / ulcer (816)

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181 cases with both

22.2% of cases

90% more often

Even liquid foods aggravate abdominal pain (1126)

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248 cases with both

22% of cases

80% more often

Prolonged bleeding when cut (Poor clotting) (1259)

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277 cases with both

22% of cases

80% more often

Skin Infection (608)

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134 cases with both

22% of cases

80% more often

Sticky saliva (2391)

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520 cases with both

21.7% of cases

80% more often

Painful rash (516)

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112 cases with both

21.7% of cases

80% more often

Swollen lymph nodes (2365)

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510 cases with both

21.6% of cases

80% more often

Weakness / Debility (3964)

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857 cases with both

21.6% of cases

80% more often

Multiple chemical sensitivity (MCS) (2279)

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490 cases with both

21.5% of cases

80% more often

Gray sclera (white part of eye) (231)

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Small number of cases

cases with both

21.2% of cases

80% more often

Rheumatoid Arthritis (1204)

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254 cases with both

21.1% of cases

80% more often

Sour Taste in Mouth (2940)

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616 cases with both

21% of cases

80% more often

Abdominal pain continuous (1145)

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241 cases with both

21% of cases

80% more often

Impacted Fecal Matter (1293)

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270 cases with both

20.9% of cases

80% more often

Cardiac Insufficiency (139)

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Small number of cases

cases with both

20.9% of cases

80% more often

Stinging Eyes (2850)

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597 cases with both

20.9% of cases

80% more often

Oozing Sores on Skin (292)

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61 cases with both

20.9% of cases

80% more often

Foul taste on tongue (3794)

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790 cases with both

20.8% of cases

70% more often

Bronchitis (3856)

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801 cases with both

20.8% of cases

70% more often

Fibromyalgia (3094)

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644 cases with both

20.8% of cases

70% more often

Mucus Congestion (5422)

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1130 cases with both

20.8% of cases

70% more often

Liver Sore (883)

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184 cases with both

20.8% of cases

70% more often

Seizures (452)

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93 cases with both

20.6% of cases

70% more often

Restricting Water Intake (650)

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134 cases with both

20.6% of cases

70% more often

Shortness of Breath (6434)

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1321 cases with both

20.5% of cases

70% more often

Tarry black stools (1494)

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306 cases with both

20.5% of cases

70% more often

Gray Stool (528)

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108 cases with both

20.5% of cases

70% more often

Blood thick / Congested lymph (1069)

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219 cases with both

20.5% of cases

70% more often

Bones brittle / break easily (575)

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118 cases with both

20.5% of cases

70% more often

Heaviness in heart area (2680)

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548 cases with both

20.4% of cases

70% more often

Pressure in eye (2299)

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468 cases with both

20.4% of cases

70% more often

Bluish / Purple Tongue (472)

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96 cases with both

20.3% of cases

70% more often

Chest Pain (2589)

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525 cases with both

20.3% of cases

70% more often

Staph infection (1066)

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216 cases with both

20.3% of cases

70% more often

Pus in stool (292)

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59 cases with both

20.2% of cases

70% more often

Blisters (609)

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123 cases with both

20.2% of cases

70% more often

Gallbladder Inflammation (1070)

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215 cases with both

20.1% of cases

70% more often

Thick mucus (7806)

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1568 cases with both

20.1% of cases

70% more often

Puffy / swollen skin (3944)

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791 cases with both

20.1% of cases

70% more often

Joint pain after eating (712)

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143 cases with both

20.1% of cases

70% more often

Metallic Taste in Mouth (3927)

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787 cases with both

20% of cases

70% more often

Tongue deviates to right/left (484)

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97 cases with both

20% of cases

70% more often

Bloodshot Eyes (2543)

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508 cases with both

20% of cases

70% more often

Fragile skin/breaks easily (1846)

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370 cases with both

20% of cases

70% more often

Stomach Ulcer (1449)

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288 cases with both

19.9% of cases

70% more often

Hashimoto's Thyroiditis (1627)

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323 cases with both

19.9% of cases

70% more often

Shaky / Jitters (4508)

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895 cases with both

19.9% of cases

70% more often

Bleed less than other people (637)

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127 cases with both

19.9% of cases

70% more often

Swollen joints (2624)

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522 cases with both

19.9% of cases

70% more often

Croup (176)

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Small number of cases

cases with both

19.9% of cases

70% more often

Fecal Incontinence (1138)

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225 cases with both

19.8% of cases

70% more often

Recurrent Vomiting (817)

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162 cases with both

19.8% of cases

70% more often

Chronic Peeling Skin (1173)

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232 cases with both

19.8% of cases

70% more often

Intestinal Perforation (142)

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Small number of cases

cases with both

19.7% of cases

70% more often

Yellow mucus (3355)

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662 cases with both

19.7% of cases

70% more often

Hyperthyroid (780)

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154 cases with both

19.7% of cases

70% more often

Chronic Fatigue Syndrome (CFS) (4107)

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808 cases with both

19.7% of cases

70% more often

Duodenal Ulcer (373)

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73 cases with both

19.6% of cases

60% more often

Pain wakes you up at night (1604)

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314 cases with both

19.6% of cases

60% more often

Gout (451)

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88 cases with both

19.5% of cases

60% more often

Edema (2527)

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494 cases with both

19.5% of cases

60% more often

Complications of Those Reporting Hoarse Voice

People who report Hoarse Voice were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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277 cases with both

+3.4 times more likely

6% of cases

1.74% (1,259 cases)

Laryngitis

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419 cases with both

+3.2 times more likely

9% of cases

2.78% (906 cases)

Difficulty Swallowing

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835 cases with both

+2.4 times more likely

18% of cases

7.64% (2,999 cases)

Difficulty expectorating

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344 cases with both

+2.2 times more likely

8% of cases

3.62% (1,399 cases)

Guarding area of pain

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215 cases with both

+2.1 times more likely

5% of cases

2.38% (886 cases)

Lungs Irritated / Inflamed

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277 cases with both

+2.1 times more likely

6% of cases

2.86% (1,038 cases)

Slow, heavy digestion

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2208 cases with both

+2.1 times more likely

48% of cases

22.89% (21,898 cases)

Lumps on Surface of Belly

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173 cases with both

+2.1 times more likely

4% of cases

1.93% (713 cases)

Chronic cough

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551 cases with both

+2.1 times more likely

12% of cases

5.83% (1,911 cases)

Tongue frothy on edges

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170 cases with both

+2.0 times more likely

4% of cases

1.96% (739 cases)

Chronic Infection

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353 cases with both

+2.0 times more likely

8% of cases

3.94% (1,413 cases)

Show All

Abdominal surgery

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229 cases with both

+2.0 times more likely

5% of cases

2.47% (1,336 cases)

Blood or pus in mucus

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122 cases with both

+2.0 times more likely

3% of cases

1.49% (462 cases)

Recurrent Vomiting

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162 cases with both

+2.0 times more likely

4% of cases

2.03% (817 cases)

Flat rash

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123 cases with both

+2.0 times more likely

3% of cases

1.53% (526 cases)

Lump in throat

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566 cases with both

+1.9 times more likely

12% of cases

6.17% (2,115 cases)

Bluish / Purple Tongue

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96 cases with both

+1.9 times more likely

2% of cases

1.04% (472 cases)

Limited sense of taste

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612 cases with both

+1.9 times more likely

13% of cases

6.93% (2,674 cases)

Pancreatic Insufficiency

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121 cases with both

+1.9 times more likely

3% of cases

1.6% (545 cases)

Solid foods aggravate abdominal pain

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317 cases with both

+1.9 times more likely

7% of cases

3.75% (1,417 cases)

Poor discernment of temperature

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315 cases with both

+1.8 times more likely

7% of cases

3.82% (1,393 cases)

Painful menstruation & menstrual cramps

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1792 cases with both

+1.8 times more likely

39% of cases

21.59% (13,471 cases)

Purpura

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100 cases with both

+1.8 times more likely

2% of cases

1.11% (429 cases)

Exercise aggravates symptoms

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933 cases with both

+1.8 times more likely

20% of cases

11.1% (5,106 cases)

Large amounts of mucus

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577 cases with both

+1.8 times more likely

13% of cases

7.22% (2,491 cases)

Fibromyalgia

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644 cases with both

+1.8 times more likely

14% of cases

7.84% (3,094 cases)

Inguinal hernia

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72 cases with both

+1.8 times more likely

2% of cases

1.12% (411 cases)

Blisters

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123 cases with both

+1.8 times more likely

3% of cases

1.68% (609 cases)

Skin growths - other

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119 cases with both

+1.8 times more likely

3% of cases

1.68% (619 cases)

Hiatal Hernia

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426 cases with both

+1.8 times more likely

9% of cases

5.05% (1,911 cases)

Non-healing sore / ulcer

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181 cases with both

+1.8 times more likely

4% of cases

2.25% (816 cases)

Sour Taste in Mouth

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616 cases with both

+1.8 times more likely

13% of cases

7.33% (2,940 cases)

Vomiting

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214 cases with both

+1.8 times more likely

5% of cases

2.82% (1,149 cases)

Multiple chemical sensitivity (MCS)

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490 cases with both

+1.8 times more likely

11% of cases

6.22% (2,279 cases)

Skin Infection

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134 cases with both

+1.8 times more likely

3% of cases

1.7% (608 cases)

Shortness of Breath

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1321 cases with both

+1.8 times more likely

29% of cases

16.54% (6,434 cases)

Sore throat

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1160 cases with both

+1.7 times more likely

25% of cases

14.31% (4,943 cases)

Impacted Fecal Matter

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270 cases with both

+1.7 times more likely

6% of cases

3.44% (1,293 cases)

Tarry black stools

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306 cases with both

+1.7 times more likely

7% of cases

4.02% (1,494 cases)

Glaucoma

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70 cases with both

+1.7 times more likely

2% of cases

1.15% (430 cases)

Rheumatoid Arthritis

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254 cases with both

+1.7 times more likely

6% of cases

3.45% (1,204 cases)

Foul taste on tongue

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790 cases with both

+1.7 times more likely

17% of cases

9.82% (3,794 cases)

Wheezing

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585 cases with both

+1.7 times more likely

13% of cases

7.51% (2,488 cases)

Sticky saliva

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520 cases with both

+1.7 times more likely

11% of cases

6.38% (2,391 cases)

Gallbladder Inflammation

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215 cases with both

+1.7 times more likely

5% of cases

2.9% (1,070 cases)

Chest Pain

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525 cases with both

+1.7 times more likely

12% of cases

6.96% (2,589 cases)

Anal Spasm

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216 cases with both

+1.7 times more likely

5% of cases

2.91% (1,145 cases)

Tooth ache

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581 cases with both

+1.7 times more likely

13% of cases

7.57% (2,997 cases)

Citrus allergy

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130 cases with both

+1.7 times more likely

3% of cases

1.75% (670 cases)

Swollen lymph nodes

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510 cases with both

+1.7 times more likely

11% of cases

6.44% (2,365 cases)

Bones brittle / break easily

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118 cases with both

+1.7 times more likely

3% of cases

1.76% (575 cases)

Liver Sore

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184 cases with both

+1.7 times more likely

4% of cases

2.35% (883 cases)

Tooth Infection

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300 cases with both

+1.7 times more likely

7% of cases

4.17% (1,644 cases)

Burning abdominal pain

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446 cases with both

+1.7 times more likely

10% of cases

5.97% (2,301 cases)

Pain wakes you up at night

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314 cases with both

+1.7 times more likely

7% of cases

4.18% (1,604 cases)

Puffy / swollen skin

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791 cases with both

+1.7 times more likely

17% of cases

10.17% (3,944 cases)

Frequent Nausea

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956 cases with both

+1.7 times more likely

21% of cases

12.57% (5,021 cases)

Blood thick / Congested lymph

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219 cases with both

+1.7 times more likely

5% of cases

3% (1,069 cases)

Unable to exercise due to Injury, disease, breathlessness, etc

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579 cases with both

+1.7 times more likely

13% of cases

7.8% (3,400 cases)

Thick mucus

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1568 cases with both

+1.7 times more likely

34% of cases

20.46% (7,806 cases)

Staph infection

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216 cases with both

+1.7 times more likely

5% of cases

3.01% (1,066 cases)

Dry cough

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991 cases with both

+1.7 times more likely

22% of cases

13.26% (4,384 cases)

Stinging Eyes

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597 cases with both

+1.7 times more likely

13% of cases

7.84% (2,850 cases)

Bleed less than other people

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127 cases with both

+1.7 times more likely

3% of cases

1.81% (637 cases)

Intestinal colic / spasm / cramping

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999 cases with both

+1.7 times more likely

22% of cases

13.28% (5,234 cases)

Chronic Fatigue Syndrome (CFS)

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808 cases with both

+1.7 times more likely

18% of cases

10.87% (4,107 cases)

Cough with mucus / wet cough

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753 cases with both

+1.7 times more likely

17% of cases

10.28% (3,294 cases)

Metallic Taste in Mouth

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787 cases with both

+1.7 times more likely

17% of cases

10.29% (3,927 cases)

Pressure in eye

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468 cases with both

+1.6 times more likely

10% of cases

6.09% (2,299 cases)

Stomach Ulcer

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288 cases with both

+1.6 times more likely

6% of cases

3.67% (1,449 cases)

Even liquid foods aggravate abdominal pain

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248 cases with both

+1.6 times more likely

5% of cases

3.06% (1,126 cases)

Weakness / Debility

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857 cases with both

+1.6 times more likely

19% of cases

11.64% (3,964 cases)

Tension in eyes

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627 cases with both

+1.6 times more likely

14% of cases

8.6% (3,219 cases)

Fatty Liver

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489 cases with both

+1.6 times more likely

11% of cases

6.76% (2,700 cases)

Boils

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225 cases with both

+1.6 times more likely

5% of cases

3.08% (1,160 cases)

Dry Mouth / Tongue

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2081 cases with both

+1.6 times more likely

46% of cases

28.4% (11,458 cases)

Abdominal pain continuous

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241 cases with both

+1.6 times more likely

5% of cases

3.09% (1,145 cases)

Fecal Incontinence

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225 cases with both

+1.6 times more likely

5% of cases

3.1% (1,138 cases)

Pain relieved by doubling over

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444 cases with both

+1.6 times more likely

10% of cases

6.2% (2,537 cases)

Hyperacidity

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844 cases with both

+1.6 times more likely

18% of cases

11.19% (4,450 cases)

Seizures

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93 cases with both

+1.6 times more likely

2% of cases

1.25% (452 cases)

Purple/blue lips

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116 cases with both

+1.6 times more likely

3% of cases

1.88% (658 cases)

Intermittent abdominal pain

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1233 cases with both

+1.6 times more likely

27% of cases

16.93% (6,963 cases)

Bronchitis

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801 cases with both

+1.6 times more likely

18% of cases

11.33% (3,856 cases)

Tongue deviates to right/left

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97 cases with both

+1.6 times more likely

2% of cases

1.26% (484 cases)

Pain left upper abdomen

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606 cases with both

+1.6 times more likely

13% of cases

8.2% (3,172 cases)

Diabetes (Adult Onset Type II)

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265 cases with both

+1.6 times more likely

6% of cases

3.79% (1,568 cases)

Autoimmune Disorders

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1074 cases with both

+1.6 times more likely

24% of cases

15.16% (5,726 cases)

Burping relieves stomach pain

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581 cases with both

+1.6 times more likely

13% of cases

8.22% (3,413 cases)

Edema

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494 cases with both

+1.6 times more likely

11% of cases

6.96% (2,527 cases)

Acid Reflux

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1852 cases with both

+1.6 times more likely

41% of cases

25.96% (10,057 cases)

Heaviness in heart area

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548 cases with both

+1.6 times more likely

12% of cases

7.6% (2,680 cases)

Diverticulosis / Diverticulitis

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363 cases with both

+1.6 times more likely

8% of cases

5.07% (1,940 cases)

Neuralgia

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180 cases with both

+1.6 times more likely

4% of cases

2.54% (784 cases)

Dull ache in abdomen

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909 cases with both

+1.6 times more likely

20% of cases

12.73% (5,023 cases)

Nut allergy

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162 cases with both

+1.6 times more likely

4% of cases

2.56% (960 cases)

Intestine lumpy / like a rope

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312 cases with both

+1.6 times more likely

7% of cases

4.48% (1,615 cases)

Bluish nail-beds

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390 cases with both

+1.6 times more likely

9% of cases

5.76% (2,239 cases)

Tobacco Cigarette Smoker (Current)

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670 cases with both

+1.6 times more likely

15% of cases

9.61% (3,840 cases)

Blurry Vision

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1362 cases with both

+1.6 times more likely

30% of cases

19.24% (7,048 cases)

Pneumonia

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539 cases with both

+1.6 times more likely

12% of cases

7.7% (2,799 cases)

WHAT'S NEXT?

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

HOARSE VOICE

Table of Contents

AYURVEDA PERSPECTIVE ON HOARSE VOICE

WHAT HAS ALREADY HELPED YOU HEAL HOARSE VOICE?

DIET REMEDIES FOR 'HOARSE VOICE'

Neutral (Tridoshic)

Reduces

Reduces

Digestive DIGESTIVE Herbs that encourage healthy digestion. SEE ALL 'DIGESTIVE' FOODS / HERBS

DIGESTIVE

Carminative CARMINATIVE Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines. SEE ALL 'CARMINATIVE' FOODS / HERBS

CARMINATIVE

General Laxative GENERAL-LAXATIVE Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives. SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

GENERAL-LAXATIVE

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Oily OILY In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. SEE ALL 'OILY' FOODS / HERBS

OILY

Heavy HEAVY Heavy is identified by sedation, sluggishness, or increased weight. SEE ALL 'HEAVY' FOODS / HERBS

HEAVY

Gooey GOOEY Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. SEE ALL 'GOOEY' FOODS / HERBS

GOOEY

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

HERBS & SUPPLEMENTS FOR 'HOARSE VOICE'

Neutral (Tridoshic)

Reduces

Reduces

Reduces

Reduces

Reduces

Digestive DIGESTIVE Herbs that encourage healthy digestion. SEE ALL 'DIGESTIVE' FOODS / HERBS

DIGESTIVE

General Laxative GENERAL-LAXATIVE Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives. SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

GENERAL-LAXATIVE

Carminative CARMINATIVE Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines. SEE ALL 'CARMINATIVE' FOODS / HERBS

CARMINATIVE

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Gooey GOOEY Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. SEE ALL 'GOOEY' FOODS / HERBS

GOOEY

Heavy HEAVY Heavy is identified by sedation, sluggishness, or increased weight. SEE ALL 'HEAVY' FOODS / HERBS

HEAVY

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

Digestive
DIGESTIVE
Herbs that encourage healthy digestion.
SEE ALL 'DIGESTIVE' FOODS / HERBS

Carminative
CARMINATIVE
Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.
SEE ALL 'CARMINATIVE' FOODS / HERBS

General Laxative
GENERAL-LAXATIVE
Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.
SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Oily
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
SEE ALL 'OILY' FOODS / HERBS

Heavy
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
SEE ALL 'HEAVY' FOODS / HERBS

Gooey
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
SEE ALL 'GOOEY' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Digestive
DIGESTIVE
Herbs that encourage healthy digestion.
SEE ALL 'DIGESTIVE' FOODS / HERBS

General Laxative
GENERAL-LAXATIVE
Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.
SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

Carminative
CARMINATIVE
Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.
SEE ALL 'CARMINATIVE' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Gooey
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
SEE ALL 'GOOEY' FOODS / HERBS

Heavy
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
SEE ALL 'HEAVY' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Sour
SOUR
Sour refers to anything fermented or acidic.
SEE ALL 'SOUR' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

Salty
SALTY
Salty refers to anything with salt, or high mineral content.
SEE ALL 'SALTY' FOODS / HERBS