College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

HOME CLEAN

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Home clean'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL HOME CLEAN?

Improve the accuracy of your recommendations by letting us know what is working.
LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

TYPE 6 - SIGN OF HEALTH

Signs in this category indicate health, resiliency, or balance.(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP

HEALTHY SIGNS OF THESE DOSHAS AND BIOCHARACTERISTICS

'Home clean' is a sign of the following doshas and biocharacteristics.

SIGNS REVEAL YOUR CONSTITUTION

Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE SIGNS

Are you prone to a problem with 'Home clean'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

Biocharacteristics of 18,750 People Reporting Home clean

On average the biocharacteristics of people reporting Home clean were less aggravated than 98% of other symptoms. From the 18,750 people who reported Home clean average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Light
Please login or create a free account to see research statistics filtered on Home clean and Light.
76.7% avg client level
31.0% (5,808) of cases
9,391 have Light constitution
Astringent
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72.6% avg client level
25.7% (4,824) of cases
8,068 have Astringent constitution
Bitter
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71.9% avg client level
27.1% (5,083) of cases
8,626 have Bitter constitution
Dry
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71.6% avg client level
28.4% (5,318) of cases
9,009 have Dry constitution
Salty
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63.7% avg client level
18.2% (3,416) of cases
7,179 have Salty constitution
Oily
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61.0% avg client level
27.1% (5,078) of cases
9,587 have Oily constitution
Difficult
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53.6% avg client level
22.9% (4,288) of cases
8,532 have Difficult constitution
Kapha
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48.4% avg client level
35.9% (6,737) of cases
12,745 have Kapha constitution
Sweet
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46.4% avg client level
27.0% (5,055) of cases
9,650 have Sweet constitution
Hot
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41.7% avg client level
24.5% (4,586) of cases
7,949 have Hot constitution
Vata
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35.2% avg client level
35.3% (6,624) of cases
11,554 have Vata constitution
Pungent
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33.4% avg client level
21.8% (4,090) of cases
6,802 have Pungent constitution
Healthy Pitta
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31.6% avg client level
33.9% (6,354) of cases
10,540 have Pitta constitution
Sour
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27.8% avg client level
21.2% (3,980) of cases
7,528 have Sour constitution
Cold
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26.1% avg client level
23.7% (4,446) of cases
8,107 have Cold constitution
Heavy
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21.8% avg client level
25.8% (4,831) of cases
9,738 have Heavy constitution
Gooey
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15.9% avg client level
19.2% (3,600) of cases
7,069 have Gooey constitution
Toxic
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15.6% avg client level
17.4% (3,264) of cases
7,099 have Toxic constitution

Risk Factors of Home clean

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Home clean. Overall, 56.89% of people surveyed reported Home clean.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 56.89%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Home clean and Feel underweight.
1091 cases with both
46.3% of cases
20% less often
Feel overweight (25362)
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11421 cases with both
45% of cases
20% less often
Hyperactive, quick (19615)
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5218 cases with both
26.6% of cases
50% less often
Fatigue / tired (16721)
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7972 cases with both
47.7% of cases
20% less often
Male (1336)
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669 cases with both
50.1% of cases
10% less often
Female (26227)
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14757 cases with both
56.3% of cases
insignificant difference
Show All
Liposuction (652)
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410 cases with both
62.9% of cases
10% more often
Lean muscles (7844)
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4813 cases with both
61.4% of cases
10% more often
Post Menopausal (6871)
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4213 cases with both
61.3% of cases
10% more often
No mucus (8171)
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4960 cases with both
60.7% of cases
10% more often
Strong muscles (13670)
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8248 cases with both
60.3% of cases
10% more often
Skin cancer (1006)
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606 cases with both
60.2% of cases
10% more often
Have step children (2052)
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1235 cases with both
60.2% of cases
10% more often
Implant / Prosthesis (787)
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472 cases with both
60% of cases
10% more often
Currently pregnant (155)
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93 cases with both
60% of cases
10% more often
Clear urine (19057)
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11397 cases with both
59.8% of cases
10% more often
Hysterectomy (3069)
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1834 cases with both
59.8% of cases
10% more often
Smooth complexion (13581)
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8108 cases with both
59.7% of cases
insignificant difference
Small pores (4951)
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2950 cases with both
59.6% of cases
insignificant difference
Osteoporosis / Osteopenia (2605)
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1547 cases with both
59.4% of cases
insignificant difference
Love tropical climates (13599)
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8058 cases with both
59.3% of cases
insignificant difference
Love humid climates (3476)
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2060 cases with both
59.3% of cases
insignificant difference
Love fragrant sprays, perfumes, or air fresheners (204)
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121 cases with both
59.3% of cases
insignificant difference
Clear / absent tongue coating (6104)
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3608 cases with both
59.1% of cases
insignificant difference
Small breasts (2618)
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1547 cases with both
59.1% of cases
insignificant difference
Live alone (5148)
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2996 cases with both
58.2% of cases
insignificant difference
Excited / Inspired (1285)
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747 cases with both
58.1% of cases
insignificant difference
Divorced (4075)
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2359 cases with both
57.9% of cases
insignificant difference
Love dry climates (8987)
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5204 cases with both
57.9% of cases
insignificant difference
Love warm climates (20462)
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11851 cases with both
57.9% of cases
insignificant difference
Hyperactive when stressed (5530)
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3193 cases with both
57.7% of cases
insignificant difference
Orangish skin (495)
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285 cases with both
57.6% of cases
insignificant difference
Married (17581)
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10124 cases with both
57.6% of cases
insignificant difference
Prefer urban landscape (5866)
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3380 cases with both
57.6% of cases
insignificant difference
Have children (17857)
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10253 cases with both
57.4% of cases
insignificant difference
Preoccupied with healthy eating (10868)
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6238 cases with both
57.4% of cases
insignificant difference
No period (4867)
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2788 cases with both
57.3% of cases
insignificant difference
Olive or Sallow Skin (6542)
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3746 cases with both
57.3% of cases
insignificant difference
Hot Flashes (6094)
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3494 cases with both
57.3% of cases
insignificant difference
Glaucoma (430)
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246 cases with both
57.2% of cases
insignificant difference
Vaginal dryness (8263)
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4728 cases with both
57.2% of cases
insignificant difference
3+ children (5534)
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3152 cases with both
57% of cases
insignificant difference
Endometriosis (2421)
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1378 cases with both
56.9% of cases
insignificant difference
Steady Tongue (7301)
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4144 cases with both
56.8% of cases
insignificant difference
Love comfort (27519)
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15573 cases with both
56.6% of cases
insignificant difference
Slow Heartbeat (1851)
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1045 cases with both
56.5% of cases
insignificant difference
Peri-Menopausal (4251)
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2402 cases with both
56.5% of cases
insignificant difference
Dry / light period (4128)
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2329 cases with both
56.4% of cases
insignificant difference
Prolapsed Bladder (690)
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389 cases with both
56.4% of cases
insignificant difference
Bright red tongue (2039)
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1149 cases with both
56.4% of cases
insignificant difference
Thermostat set above 72 (6703)
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3783 cases with both
56.4% of cases
insignificant difference
Love cold climates (6021)
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3395 cases with both
56.4% of cases
insignificant difference
Eye surgery (2708)
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1524 cases with both
56.3% of cases
insignificant difference
Thin bones (4761)
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2677 cases with both
56.2% of cases
insignificant difference
Radiation (Current or Past) (486)
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272 cases with both
56% of cases
insignificant difference
Can breathe through nose (20643)
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11564 cases with both
56% of cases
insignificant difference
Prefer rural landscape (20260)
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11352 cases with both
56% of cases
insignificant difference
Recent broken bone (182)
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102 cases with both
56% of cases
insignificant difference
Eating vegetables to suppress hunger (9352)
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5236 cases with both
56% of cases
insignificant difference
Thin tongue (986)
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551 cases with both
55.9% of cases
insignificant difference
Far Sighted (7223)
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4030 cases with both
55.8% of cases
insignificant difference
Weigh myself daily (8123)
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4528 cases with both
55.7% of cases
insignificant difference
Sturdy, thick bones (19695)
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10947 cases with both
55.6% of cases
insignificant difference
Frequent baking (2956)
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1643 cases with both
55.6% of cases
insignificant difference
Colon surgery (416)
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231 cases with both
55.5% of cases
insignificant difference
Body Checking (12680)
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7040 cases with both
55.5% of cases
insignificant difference
Hyperthyroid (780)
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432 cases with both
55.4% of cases
insignificant difference
Hip surgery (410)
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227 cases with both
55.4% of cases
insignificant difference
Exercise to lose weight (22332)
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12378 cases with both
55.4% of cases
insignificant difference
Thin mucus (5019)
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2774 cases with both
55.3% of cases
insignificant difference
Low blood pressure (8798)
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4868 cases with both
55.3% of cases
insignificant difference
Cancer (1357)
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751 cases with both
55.3% of cases
insignificant difference
House dry (5671)
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3136 cases with both
55.3% of cases
insignificant difference
Liver spots numerous (3200)
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1762 cases with both
55.1% of cases
insignificant difference
Exercising 6+ times per week (6093)
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3360 cases with both
55.1% of cases
insignificant difference
Pregnant in past (8395)
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4614 cases with both
55% of cases
insignificant difference
Bright red menstrual blood (13714)
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7548 cases with both
55% of cases
insignificant difference
Miscarriage (Past) (5940)
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3266 cases with both
55% of cases
insignificant difference
Exercising more than 1 hour a day (4529)
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2492 cases with both
55% of cases
insignificant difference
Dark/tan for my ethnicity (2743)
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1502 cases with both
54.8% of cases
insignificant difference
Hepatitis (Past/Current) (790)
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433 cases with both
54.8% of cases
insignificant difference
Past Chemotherapy (447)
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245 cases with both
54.8% of cases
insignificant difference
Soft, flexible, oval shaped nails (12026)
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6586 cases with both
54.8% of cases
insignificant difference
Shingles (1445)
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791 cases with both
54.7% of cases
insignificant difference
Like constant adventure / excitement (4985)
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2726 cases with both
54.7% of cases
insignificant difference
Knee surgery (1915)
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1047 cases with both
54.7% of cases
insignificant difference
Waking up middle of night (18592)
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10156 cases with both
54.6% of cases
insignificant difference
Uterine Fibroids (2888)
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1576 cases with both
54.6% of cases
insignificant difference
Prolapsed Uterus (769)
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420 cases with both
54.6% of cases
insignificant difference
Frequent Dreams (12202)
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6644 cases with both
54.5% of cases
insignificant difference
Clear mucus (9678)
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5278 cases with both
54.5% of cases
insignificant difference
Feel pain less than other people (5522)
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3012 cases with both
54.5% of cases
insignificant difference
Blood light in color (3938)
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2141 cases with both
54.4% of cases
insignificant difference
Thick, strong, broad nails (9160)
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4978 cases with both
54.3% of cases
insignificant difference
Sweat rarely (7480)
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4054 cases with both
54.2% of cases
insignificant difference
Have roommates (non-family) (3571)
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1936 cases with both
54.2% of cases
insignificant difference
Red tip of tongue (4014)
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2172 cases with both
54.1% of cases
insignificant difference
Have a Dog (14370)
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7767 cases with both
54.1% of cases
insignificant difference
Blood dark in color (10219)
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5527 cases with both
54.1% of cases
insignificant difference
Smooth patches on tongue surface (1253)
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676 cases with both
54% of cases
10% less often
Appendectomy (2496)
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1348 cases with both
54% of cases
10% less often

Complications of Those Reporting Home clean

People who report Home clean were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Home clean and Painful menstruation & menstrual cramps.
7042 cases with both
+1.8 times more likely
38% of cases
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Home clean and Prolonged bleeding when cut (Poor clotting).
585 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Slow, heavy digestion
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7213 cases with both
+1.7 times more likely
38% of cases
22.89% (21,898 cases)
Restricting Food Intake
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7840 cases with both
+1.5 times more likely
42% of cases
28.12% (15,613 cases)
Interstitial Cystitis
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470 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Conflict makes me restless
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12989 cases with both
+1.3 times more likely
69% of cases
52.33% (43,701 cases)
Exercising after eating too much
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1245 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Exercising 6+ times per week
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3360 cases with both
+1.3 times more likely
18% of cases
14.07% (6,093 cases)
Currently/recently on a diet
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5759 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
Orangish skin
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285 cases with both
+1.3 times more likely
2% of cases
1.6% (495 cases)
Smooth patches on tongue surface
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676 cases with both
+1.2 times more likely
4% of cases
3.27% (1,253 cases)
Show All
Have step children
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1235 cases with both
+1.2 times more likely
7% of cases
5.76% (2,052 cases)
Abdominal surgery
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574 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Strong hunger
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9046 cases with both
+1.2 times more likely
48% of cases
39.61% (31,540 cases)
Long workday
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6521 cases with both
+1.2 times more likely
35% of cases
28.99% (22,260 cases)
Jaundice
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293 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Gas, irregular digestion
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13194 cases with both
+1.2 times more likely
70% of cases
58.32% (47,247 cases)
Compulsive exercising
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903 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Implant / Prosthesis
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472 cases with both
+1.2 times more likely
3% of cases
2.51% (787 cases)
Blisters
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294 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Skin growths - other
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307 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Pain lower back
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9856 cases with both
+1.2 times more likely
53% of cases
44.53% (19,881 cases)
Small pores
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2950 cases with both
+1.2 times more likely
16% of cases
13.51% (4,951 cases)
Irregular/small appetite
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5284 cases with both
+1.2 times more likely
28% of cases
23.81% (20,509 cases)
Artificial sweeteners
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3841 cases with both
+1.2 times more likely
20% of cases
17.04% (8,589 cases)
Tense muscles when stressed
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4660 cases with both
+1.2 times more likely
25% of cases
21.33% (9,005 cases)
Thin skin
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6770 cases with both
+1.2 times more likely
36% of cases
30.74% (23,090 cases)
Gain weight easily
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9532 cases with both
+1.2 times more likely
51% of cases
43.99% (35,031 cases)
Good at keeping a routine
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7600 cases with both
+1.2 times more likely
41% of cases
35.39% (25,745 cases)
Bright red tongue
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1149 cases with both
+1.2 times more likely
6% of cases
5.19% (2,039 cases)
Rarely Thirsty
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5544 cases with both
+1.2 times more likely
30% of cases
25.96% (20,226 cases)
Caring, calm, patient
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8773 cases with both
+1.2 times more likely
47% of cases
40.69% (32,300 cases)
Feel unhealthy when skip exercise
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9115 cases with both
+1.1 times more likely
49% of cases
42.65% (17,772 cases)
Citrus allergy
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325 cases with both
+1.1 times more likely
2% of cases
1.75% (670 cases)
Thin tongue
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551 cases with both
+1.1 times more likely
3% of cases
2.63% (986 cases)
Exercising without eating
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3655 cases with both
+1.1 times more likely
19% of cases
16.67% (7,501 cases)
Exercising more than 1 hour a day
Please login or create a free account to see research statistics filtered on Home clean and Exercising more than 1 hour a day.
2492 cases with both
+1.1 times more likely
13% of cases
11.43% (4,529 cases)
Bones brittle / break easily
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289 cases with both
+1.1 times more likely
2% of cases
1.76% (575 cases)
Purging Food
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1435 cases with both
+1.1 times more likely
8% of cases
7.06% (2,856 cases)
Workaholic
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2735 cases with both
+1.1 times more likely
15% of cases
13.24% (5,855 cases)
Intense emotions
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11035 cases with both
+1.1 times more likely
59% of cases
52.25% (42,048 cases)
Sunken chest, ribs showing
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2537 cases with both
+1.1 times more likely
14% of cases
12.4% (9,675 cases)
Exercising as punishment
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917 cases with both
+1.1 times more likely
5% of cases
4.43% (2,175 cases)
Hyperactive, quick
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5218 cases with both
+1.1 times more likely
28% of cases
24.83% (19,615 cases)
Eye surgery
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1524 cases with both
+1.1 times more likely
8% of cases
7.11% (2,708 cases)
Anxiety, fear, uncertainty
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12421 cases with both
+1.1 times more likely
66% of cases
58.66% (47,291 cases)
Food Poisoning
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485 cases with both
+1.1 times more likely
3% of cases
2.68% (1,032 cases)
Fruits Cause Gas
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1457 cases with both
+1.1 times more likely
8% of cases
7.15% (2,764 cases)
Appendectomy
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1348 cases with both
+1.1 times more likely
7% of cases
6.26% (2,496 cases)
Kidney Infection
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847 cases with both
+1.1 times more likely
5% of cases
4.49% (1,649 cases)
Sharp, gray, green, light brown eyes
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9802 cases with both
+1.1 times more likely
52% of cases
46.72% (34,930 cases)
Lose weight easily
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3452 cases with both
+1.1 times more likely
18% of cases
16.19% (13,037 cases)
Use laxatives frequently
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1223 cases with both
+1.1 times more likely
7% of cases
6.3% (2,294 cases)
Feel guilty when skip exercise
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8826 cases with both
+1.1 times more likely
47% of cases
42.31% (18,003 cases)
Gray coating tongue
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675 cases with both
+1.1 times more likely
4% of cases
3.61% (1,345 cases)
Smooth complexion
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8108 cases with both
+1.1 times more likely
43% of cases
38.89% (13,581 cases)
Bleed less than other people
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302 cases with both
+1.1 times more likely
2% of cases
1.81% (637 cases)
Intelligent, efficient, perfectionist
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12214 cases with both
+1.1 times more likely
65% of cases
58.9% (45,483 cases)
Strong desire to exercise
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9000 cases with both
+1.1 times more likely
48% of cases
43.51% (17,654 cases)
Steady Tongue
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4144 cases with both
+1.1 times more likely
22% of cases
19.95% (7,301 cases)
Taking 3+ Supplements
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8307 cases with both
+1.1 times more likely
44% of cases
39.96% (16,668 cases)
Taking Enzyme Supplements
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2654 cases with both
+1.1 times more likely
14% of cases
12.74% (5,194 cases)
Gray teeth
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491 cases with both
+1.1 times more likely
3% of cases
2.73% (1,031 cases)
Red tip of tongue
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2172 cases with both
+1.1 times more likely
12% of cases
10.94% (4,014 cases)
Feel underweight
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1091 cases with both
+1.1 times more likely
6% of cases
5.47% (2,358 cases)
Slow Heartbeat
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1045 cases with both
+1.1 times more likely
6% of cases
5.47% (1,851 cases)
No mucus
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4960 cases with both
+1.1 times more likely
26% of cases
23.73% (8,171 cases)
Lean muscles
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4813 cases with both
+1.1 times more likely
26% of cases
23.73% (7,844 cases)
Sharp language
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8382 cases with both
+1.1 times more likely
45% of cases
41.08% (32,070 cases)
Burping relieves stomach pain
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1607 cases with both
+1.1 times more likely
9% of cases
8.22% (3,413 cases)
Dry, dark, frizzy hair
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6126 cases with both
+1.1 times more likely
33% of cases
30.27% (24,799 cases)
Stomach Ulcer
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681 cases with both
+1.1 times more likely
4% of cases
3.67% (1,449 cases)
Feel pain less than other people
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3012 cases with both
+1.1 times more likely
16% of cases
14.69% (5,522 cases)
Overwhelmed by responsibilities
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8495 cases with both
+1.1 times more likely
45% of cases
41.32% (19,304 cases)
Low blood pressure
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4868 cases with both
+1.1 times more likely
26% of cases
23.9% (8,798 cases)
Insomnia
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6100 cases with both
+1.1 times more likely
33% of cases
30.39% (13,627 cases)
Clear / absent tongue coating
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3608 cases with both
+1.1 times more likely
19% of cases
17.5% (6,104 cases)
Thin lips
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8820 cases with both
+1.1 times more likely
47% of cases
43.33% (32,184 cases)
Hysterectomy
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1834 cases with both
+1.1 times more likely
10% of cases
9.22% (3,069 cases)
Exercise aggravates symptoms
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2250 cases with both
+1.1 times more likely
12% of cases
11.1% (5,106 cases)
Anger, irritable, ambitious, analytical
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11089 cases with both
+1.1 times more likely
59% of cases
54.66% (42,924 cases)
Laryngitis
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488 cases with both
+1.1 times more likely
3% of cases
2.78% (906 cases)
Light sleeper
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8069 cases with both
+1.1 times more likely
43% of cases
39.85% (29,970 cases)
Ringing ears
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5194 cases with both
+1.1 times more likely
28% of cases
25.96% (10,130 cases)
Strong muscles
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8248 cases with both
+1.1 times more likely
44% of cases
40.8% (13,670 cases)
Traveler's Diarrhea
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859 cases with both
+1.1 times more likely
5% of cases
4.64% (1,701 cases)
Frequent Urination
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7595 cases with both
+1.1 times more likely
41% of cases
38.09% (14,359 cases)
Tonsillectomy
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2688 cases with both
+1.1 times more likely
14% of cases
13.01% (5,150 cases)
Body Checking
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7040 cases with both
+1.1 times more likely
38% of cases
35.36% (12,680 cases)
Frequent Stress
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11525 cases with both
+1.1 times more likely
61% of cases
56.87% (25,363 cases)
H pylori infection
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483 cases with both
+1.1 times more likely
3% of cases
2.8% (1,025 cases)
High fiber diet
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5870 cases with both
+1.1 times more likely
31% of cases
28.99% (11,140 cases)
Long tongue
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1642 cases with both
+1.1 times more likely
9% of cases
8.42% (3,055 cases)
Bulimia, past or current
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1698 cases with both
+1.1 times more likely
9% of cases
8.43% (3,506 cases)
Corns
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1088 cases with both
+1.1 times more likely
6% of cases
5.62% (2,019 cases)
Clear urine
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11397 cases with both
+1.1 times more likely
61% of cases
57.16% (19,057 cases)
Pain on left side above heart
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854 cases with both
+1.1 times more likely
5% of cases
4.69% (1,752 cases)
Food builds strength & endurance
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9988 cases with both
+1.1 times more likely
53% of cases
49.72% (19,418 cases)
Pliable / elastic skin
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3379 cases with both
+1.1 times more likely
18% of cases
16.89% (6,272 cases)
Sausage or snake stool with smooth surface
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6160 cases with both
+1.1 times more likely
33% of cases
30.97% (11,645 cases)
Purple/blue lips
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321 cases with both
+1.1 times more likely
2% of cases
1.88% (658 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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