AYURVEDIC HEALTH REMEDIES

HOME CLUTTERED

Are you prone to a problem with 'Home cluttered'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

HOME CLUTTERED IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

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AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Home cluttered' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Home cluttered'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Home cluttered'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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Biocharacteristics of 13,221 People Reporting Home cluttered

On average the biocharacteristics of people reporting Home cluttered were less aggravated than 68% of other symptoms. From the 13,221 people who reported Home cluttered in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy
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79.7%
34.0% (4,491)
9,738 have Heavy constitution
Causes Kapha
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75.8%
40.6% (5,364)
12,745 have Kapha constitution
Oily
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73.2%
31.2% (4,128)
9,587 have Oily constitution
Sweet
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69.5%
32.5% (4,303)
9,650 have Sweet constitution
Gooey
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69.1%
24.1% (3,181)
7,069 have Gooey constitution
Salty
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63.7%
28.5% (3,773)
7,179 have Salty constitution
Causes Toxic
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52.0%
29.6% (3,918)
7,099 have Toxic constitution
Cold
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46.8%
25.4% (3,361)
8,107 have Cold constitution
Sour
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45.6%
24.9% (3,290)
7,528 have Sour constitution
Light
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42.5%
23.2% (3,068)
9,391 have Light constitution
Bitter
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39.7%
22.7% (2,997)
8,626 have Bitter constitution
Astringent
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37.8%
21.3% (2,816)
8,068 have Astringent constitution
Dry
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34.1%
24.5% (3,241)
9,009 have Dry constitution
Hot
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33.7%
22.6% (2,983)
7,949 have Hot constitution
Difficult
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30.2%
31.4% (4,145)
8,532 have Difficult constitution
Pungent
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27.4%
17.9% (2,368)
6,802 have Pungent constitution
Vata
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27.1%
32.2% (4,260)
11,554 have Vata constitution
Pitta
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20.0%
29.3% (3,871)
10,540 have Pitta constitution

Risk Factors of Home cluttered

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Home cluttered. Overall, 39.42% of people surveyed in this research study reported Home cluttered.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 39.42%

Review These Common Risk Factors

Feel underweight (2358)
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784
33.2%
20% less often
Feel overweight (25362)
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9549
37.7%
insignificant difference
Hyperactive, quick (19615)
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3698
18.9%
50% less often
Fatigue / tired (16721)
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8046
48.1%
20% more often
Male (1336)
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579
43.3%
10% more often
Female (26227)
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10358
39.5%
insignificant difference
Show All
Dirty clothes on floor (8183)
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5985
73.1%
90% more often
Old food in fridge (7819)
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5455
69.8%
80% more often
Mold in house (2546)
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1760
69.1%
80% more often
Often dirty dishes in sink (10581)
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7108
67.2%
70% more often
House dark (3837)
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2486
64.8%
60% more often
House dusty (10591)
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6835
64.5%
60% more often
Clean bathroom less than twice a month (7835)
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4991
63.7%
60% more often
Moths in house (1228)
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762
62.1%
60% more often
Mice in house (1835)
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1122
61.1%
50% more often
Unsupportive environment (3565)
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2169
60.8%
50% more often
Cockroaches in house (1453)
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865
59.5%
50% more often
Can't afford to buy food (1909)
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1112
58.3%
50% more often
Vacuum less than once a week (13254)
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7668
57.9%
50% more often
Ants in house (3105)
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1755
56.5%
40% more often
Oppressed / disempowered (3669)
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2064
56.3%
40% more often
Convulsions (156)
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87
55.8%
40% more often
Self Mutilation (1881)
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1041
55.3%
40% more often
House hot (2856)
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1580
55.3%
40% more often
Indiscriminate eating (3113)
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1708
54.9%
40% more often
Blood or pus in mucus (462)
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253
54.8%
40% more often
Painful rash (516)
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282
54.7%
40% more often
Defensive (225)
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123
54.7%
40% more often
Stole food or money to buy food (1041)
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567
54.5%
40% more often
Neuralgia (784)
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426
54.3%
40% more often
Oozing Sores on Skin (292)
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158
54.1%
40% more often
Sleep Apnea (2359)
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1277
54.1%
40% more often
High Blood Sugar (1860)
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1007
54.1%
40% more often
Scabies (211)
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114
54%
40% more often
Manic / giddy (2385)
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1287
54%
40% more often
Weakness / Debility (3964)
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2139
54%
40% more often
Overeat because of spouse / kids (2718)
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1463
53.8%
40% more often
Psychiatric Treatment (3639)
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1954
53.7%
40% more often
At odds with local community (1665)
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889
53.4%
40% more often
Difficulty expectorating (1399)
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743
53.1%
30% more often
Carbuncle (209)
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111
53.1%
30% more often
Hide food (3231)
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1716
53.1%
30% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2225
53.1%
30% more often
Burning sense of shame (3769)
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1996
53%
30% more often
Trauma-induced overeating (1603)
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843
52.6%
30% more often
Restricting Water Intake (650)
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341
52.5%
30% more often
Croup (176)
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92
52.3%
30% more often
Congestive Heart Failure (CHF) (194)
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101
52.1%
30% more often
Rebel against food limitations (3798)
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1977
52.1%
30% more often
Insufficient Breast Milk (1651)
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859
52%
30% more often
Excessive sleep (5994)
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3103
51.8%
30% more often
Self-loathing (6841)
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3544
51.8%
30% more often
Eating without realizing it (4049)
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2098
51.8%
30% more often
Difficulty finding clothes that fit (9502)
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4909
51.7%
30% more often
Heart Attack (188)
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97
51.6%
30% more often
Pretend Eating / Playing with Food (461)
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238
51.6%
30% more often
Flat rash (526)
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271
51.5%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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426
51.5%
30% more often
Urinary incontinence (3117)
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1605
51.5%
30% more often
Pain in testicles (251)
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129
51.4%
30% more often
Sleep during the day (6873)
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3531
51.4%
30% more often
Joint pain after eating (712)
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365
51.3%
30% more often
Preoccupied with sex / lust (2530)
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1296
51.2%
30% more often
Pale menstrual blood (461)
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236
51.2%
30% more often
Depressed (11180)
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5718
51.1%
30% more often
Change Difficult (5579)
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2849
51.1%
30% more often
Stroke (from clot) (139)
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71
51.1%
30% more often
Poor discernment of temperature (1393)
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711
51%
30% more often
Avoid social events due to appearance (7275)
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3713
51%
30% more often
Chronic cough (1911)
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973
50.9%
30% more often
Uncontrollable compulsion to eat (4198)
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2138
50.9%
30% more often
Feel judged / criticized (8498)
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4307
50.7%
30% more often
Other pets (3084)
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1563
50.7%
30% more often
Muscles heavy / tired (6435)
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3261
50.7%
30% more often
Dislocated shoulder / ribs / etc (1069)
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541
50.6%
30% more often
Gastric bypass surgery (437)
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221
50.6%
30% more often
Chest Pain (2589)
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1307
50.5%
30% more often
Feel judged for my weight (9359)
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4717
50.4%
30% more often
Burning / painful urination (1010)
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508
50.3%
30% more often
Atherosclerosis (189)
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95
50.3%
30% more often
Hiding wrappers / packaging (4619)
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2323
50.3%
30% more often
Many bubbles after urinating (1033)
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520
50.3%
30% more often
Pelvic Congestion Syndrome (227)
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114
50.2%
30% more often
Seizures (452)
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227
50.2%
30% more often
Withdrawn Emotionally (7826)
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3930
50.2%
30% more often
Famine / Underfed in Childhood (1923)
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965
50.2%
30% more often
Tense chest (3234)
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1619
50.1%
30% more often
Fever (Current) (294)
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147
50%
30% more often
Staph infection (1066)
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533
50%
30% more often
At odds with church / religion (3636)
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1819
50%
30% more often
Sore eye muscles (2328)
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1163
50%
30% more often
Boils (1160)
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579
49.9%
30% more often
Chronic Peeling Skin (1173)
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585
49.9%
30% more often
Green mucus (1730)
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862
49.8%
30% more often
Lacking good counsel / mentor (7418)
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3697
49.8%
30% more often
Heaviness in heart area (2680)
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1335
49.8%
30% more often
Buy food for others then eat it (2759)
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1374
49.8%
30% more often
Raised & bumpy rash (1605)
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798
49.7%
30% more often
Feel rejected / unliked / unappreciated (11813)
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5871
49.7%
30% more often
Grief (4696)
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2334
49.7%
30% more often
Underdressed for cold weather (3757)
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1869
49.7%
30% more often

Complications of Those Reporting Home cluttered

In this research study, people who report Home cluttered were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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571
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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6015
+2.1 times
45%
21.59% (13,471 cases)
Slow, heavy digestion
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5793
+1.9 times
44%
22.89% (21,898 cases)
Dirty clothes on floor
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5985
+1.9 times
45%
24.07% (8,183 cases)
Old food in fridge
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5455
+1.8 times
41%
23.32% (7,819 cases)
Often dirty dishes in sink
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7108
+1.7 times
54%
30.89% (10,581 cases)
Cockroaches in house
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865
+1.7 times
7%
4.09% (1,453 cases)
Mold in house
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1760
+1.7 times
13%
7.61% (2,546 cases)
Poor diet
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5494
+1.7 times
42%
24.63% (11,384 cases)
Moths in house
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762
+1.7 times
6%
3.59% (1,228 cases)
Difficulty expectorating
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743
+1.7 times
6%
3.62% (1,399 cases)
Show All
House dark
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2486
+1.6 times
19%
11.56% (3,837 cases)
House dusty
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6835
+1.6 times
52%
31.69% (10,591 cases)
Restricting Food Intake
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6047
+1.6 times
46%
28.12% (15,613 cases)
Clean bathroom less than twice a month
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4991
+1.6 times
38%
23.41% (7,835 cases)
Abdominal surgery
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510
+1.6 times
4%
2.47% (1,336 cases)
Seizures
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227
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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205
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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221
+1.6 times
2%
1.26% (437 cases)
Artificial sweeteners
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3561
+1.6 times
27%
17.04% (8,589 cases)
Diabetes (Adult Onset Type II)
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759
+1.6 times
6%
3.79% (1,568 cases)
Exercising as punishment
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906
+1.6 times
7%
4.43% (2,175 cases)
Self Mutilation
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1041
+1.5 times
8%
5.17% (1,881 cases)
Pancreatitis
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204
+1.5 times
2%
1.3% (498 cases)
Exercise aggravates symptoms
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2244
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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360
+1.5 times
3%
1.96% (739 cases)
Unsupportive environment
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2169
+1.5 times
16%
10.49% (3,565 cases)
Overwhelmed by responsibilities
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8266
+1.5 times
63%
41.32% (19,304 cases)
Hirsutism / Female Facial Hair on Chin
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645
+1.5 times
5%
3.29% (1,304 cases)
Sore eye muscles
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1163
+1.5 times
9%
5.97% (2,328 cases)
House hot
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1580
+1.5 times
12%
7.99% (2,856 cases)
Financially unstable
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6116
+1.5 times
46%
30.79% (13,604 cases)
Food Poisoning
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468
+1.5 times
4%
2.68% (1,032 cases)
Restricting Water Intake
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341
+1.5 times
3%
2.02% (650 cases)
Manic / giddy
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1287
+1.5 times
10%
6.75% (2,385 cases)
Mice in house
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1122
+1.5 times
8%
5.4% (1,835 cases)
Recurrent Vomiting
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346
+1.5 times
3%
2.03% (817 cases)
Soda / corn syrup
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2376
+1.5 times
18%
12.21% (5,096 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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2225
+1.5 times
17%
11.55% (4,193 cases)
Ants in house
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1755
+1.5 times
13%
8.93% (3,105 cases)
Impacted Fecal Matter
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606
+1.5 times
5%
3.44% (1,293 cases)
Tooth ache
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1429
+1.5 times
11%
7.57% (2,997 cases)
Fatty fried food
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4921
+1.5 times
37%
25.49% (11,744 cases)
Shortness of Breath
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3143
+1.5 times
24%
16.54% (6,434 cases)
Dilated Pupil
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226
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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889
+1.4 times
7%
4.83% (1,665 cases)
Vacuum less than once a week
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7668
+1.4 times
58%
40.08% (13,254 cases)
Currently/recently on a diet
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4627
+1.4 times
35%
24.25% (11,960 cases)
Yellow bump on eye
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241
+1.4 times
2%
1.39% (535 cases)
Tooth Infection
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747
+1.4 times
6%
4.17% (1,644 cases)
Chest Pain
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1307
+1.4 times
10%
6.96% (2,589 cases)
Sleep Apnea
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1277
+1.4 times
10%
6.97% (2,359 cases)
Tonsil Stones
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1044
+1.4 times
8%
5.58% (2,415 cases)
Gout
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220
+1.4 times
2%
1.4% (451 cases)
Joint pain after eating
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365
+1.4 times
3%
2.1% (712 cases)
Irregularly shaped nails
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1536
+1.4 times
12%
8.4% (3,138 cases)
High Blood Sugar
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1007
+1.4 times
8%
5.62% (1,860 cases)
Skin problems on ears
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733
+1.4 times
6%
4.22% (1,503 cases)
Can't afford to buy food
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1112
+1.4 times
8%
5.63% (1,909 cases)
Vomiting
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477
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
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1265
+1.4 times
10%
7.06% (2,856 cases)
Oppressed / disempowered
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2064
+1.4 times
16%
11.3% (3,669 cases)
Fast food 2+ times / week
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3159
+1.4 times
24%
16.96% (6,974 cases)
Gallstones / Attack
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893
+1.4 times
7%
4.95% (1,914 cases)
Eating after midnight
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1784
+1.4 times
13%
9.2% (3,846 cases)
Change Difficult
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2849
+1.4 times
22%
15.58% (5,579 cases)
Sticky saliva
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1153
+1.4 times
9%
6.38% (2,391 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1468
+1.4 times
11%
7.8% (3,400 cases)
Feel rejected / unliked / unappreciated
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5871
+1.4 times
44%
31.22% (11,813 cases)
Poor, spends frivolously
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5389
+1.4 times
41%
29.13% (21,285 cases)
Tense muscles when stressed
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4032
+1.4 times
30%
21.33% (9,005 cases)
Fatty deposits/lipoma
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1124
+1.4 times
9%
6.41% (2,372 cases)
Fibromyalgia
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1406
+1.4 times
11%
7.84% (3,094 cases)
Smoking to suppress appetite
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1795
+1.4 times
14%
9.99% (3,891 cases)
Lungs Irritated / Inflamed
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487
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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1160
+1.4 times
9%
6.44% (2,365 cases)
Dark Yellow Urine
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4885
+1.4 times
37%
26.48% (10,665 cases)
Tension in eyes
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1544
+1.4 times
12%
8.6% (3,219 cases)
Discolored Tooth
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1799
+1.4 times
14%
10.07% (4,009 cases)
Ulcerative Colitis
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201
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
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1011
+1.4 times
8%
5.76% (2,239 cases)
Goiter
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223
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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236
+1.4 times
2%
1.44% (461 cases)
Skin problems on genitals
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1177
+1.4 times
9%
6.49% (2,395 cases)
Burning sense of shame
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1996
+1.4 times
15%
10.82% (3,769 cases)
Irregular/small appetite
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4362
+1.4 times
33%
23.81% (20,509 cases)
Clammy Skin
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1286
+1.4 times
10%
7.24% (2,812 cases)
Chronic Fatigue Syndrome (CFS)
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2004
+1.4 times
15%
10.87% (4,107 cases)
Long workday
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5337
+1.4 times
40%
28.99% (22,260 cases)
Gallbladder Inflammation
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483
+1.4 times
4%
2.9% (1,070 cases)
Insulin Resistance
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1092
+1.4 times
8%
5.8% (2,202 cases)
Don't know how to cook
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1002
+1.4 times
8%
5.8% (2,322 cases)
Short bursts of energy
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7700
+1.4 times
58%
42.15% (34,156 cases)
Weakness / Debility
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2139
+1.4 times
16%
11.64% (3,964 cases)
Low self esteem
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5512
+1.4 times
42%
30.57% (11,266 cases)
Muscles heavy / tired
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3261
+1.4 times
25%
18.2% (6,435 cases)
Overeat because of spouse / kids
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1463
+1.4 times
11%
8.03% (2,718 cases)
Pain lower back
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8010
+1.4 times
61%
44.53% (19,881 cases)
Irregular sleep schedule
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7841
+1.4 times
59%
43.08% (18,870 cases)
Sleep during the day
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3531
+1.4 times
27%
19.73% (6,873 cases)
Avoid social events due to appearance
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3713
+1.4 times
28%
20.48% (7,275 cases)

WHAT'S NEXT?

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'home cluttered' in your life? Is there something else you'd like to know about 'home cluttered'?

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