Hormonal levels change throughout the menstrual cycle and during pregnancy. When changes in hormone levels aggravate symptoms, it can indicate that the liver is weak and unable to clear these hormones and detoxify t he blood at the same time.

DIET REMEDIES FOR 'HORMONAL CYCLE AFFECTS SYMPTOMS'

HERBS & PRODUCTS FOR 'HORMONAL CYCLE AFFECTS SYMPTOMS'

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE HORMONAL CYCLE AFFECTS SYMPTOMS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE HORMONAL CYCLE AFFECTS SYMPTOMS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

Biocharacteristics of the 13,181 People Reporting Hormonal cycle affects symptoms

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sour

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83.4%

27.1% (3,573)

7,528 have Sour constitution

Pitta Aggravates

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72.9%

34.5% (4,554)

10,540 have Pitta constitution

Heavy

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58.7%

29.7% (3,910)

9,738 have Heavy constitution

Hot

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58.7%

22.4% (2,953)

7,949 have Hot constitution

Light

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52.0%

24.7% (3,255)

9,391 have Light constitution

Kapha

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51.2%

31.9% (4,199)

12,745 have Kapha constitution

Bitter

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49.2%

24.5% (3,232)

8,626 have Bitter constitution

Cold

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48.8%

22.9% (3,012)

8,107 have Cold constitution

Vata

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46.0%

31.8% (4,197)

11,554 have Vata constitution

Oily

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45.2%

26.8% (3,529)

9,587 have Oily constitution

Difficult

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45.2%

29.9% (3,936)

8,532 have Difficult constitution

Astringent

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44.0%

17.4% (2,297)

8,068 have Astringent constitution

Gooey

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42.5%

19.9% (2,625)

7,069 have Gooey constitution

Pungent

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41.3%

19.8% (2,605)

6,802 have Pungent constitution

Sweet

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39.4%

26.8% (3,538)

9,650 have Sweet constitution

Dry

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35.6%

25.5% (3,357)

9,009 have Dry constitution

Toxic Aggravates

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35.2%

26.0% (3,431)

7,099 have Toxic constitution

Salty

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33.4%

22.5% (2,965)

7,179 have Salty constitution

Risk Factors of Hormonal cycle affects symptoms

People who reported the symptoms below were also more likely to report Hormonal cycle affects symptoms. Overall, 37.05% of 35,086 surveyed in this research study reported Hormonal cycle affects symptoms.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 37.05%

Acne - painful (1966)

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1440

73.2%

+2.0 times

Acne - cystic (3310)

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2322

70.2%

+1.9 times

Uterine Congestion (227)

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147

64.8%

+1.7 times

Skin problems on chin (7972)

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5122

64.2%

+1.7 times

Acne - general (6199)

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3945

63.6%

+1.7 times

Acne - scars (4861)

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3039

62.5%

+1.7 times

Insufficient cleanliness (4471)

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2772

62%

+1.7 times

Acne - whitehead (5066)

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3111

61.4%

+1.7 times

Skin problems on nipples (827)

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497

60.1%

+1.6 times

Pale menstrual blood (461)

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276

59.9%

+1.6 times

Abdominal swelling during menses (8840)

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5160

58.4%

+1.6 times

Acne - blackhead (7316)

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4260

58.2%

+1.6 times

Oily Skin (3238)

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1864

57.6%

+1.6 times

Hirsutism (1304)

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751

57.6%

+1.6 times

Self Mutilation (1881)

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1062

56.5%

+1.5 times

Pretend Eating / Playing with Food (461)

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259

56.2%

+1.5 times

Skin problems on Forehead (4851)

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2720

56.1%

+1.5 times

Blisters (609)

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341

56%

+1.5 times

Skin problems on buttocks (3512)

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1962

55.9%

+1.5 times

Inflamed skin (2135)

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1193

55.9%

+1.5 times

Skin problems on Chest (3558)

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1975

55.5%

+1.5 times

Tender breasts near menses (12814)

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7011

54.7%

+1.5 times

Skin problems on neck (3607)

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1965

54.5%

+1.5 times

Skin problems on back (4449)

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2422

54.4%

+1.5 times

Vaginal discharge (11456)

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6211

54.2%

+1.5 times

Sweaty palms (3063)

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1661

54.2%

+1.5 times

Dilated Pupil (518)

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280

54.1%

+1.5 times

Skin problems in cheeks (7226)

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3881

53.7%

+1.4 times

Manic / giddy (2385)

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1280

53.7%

+1.4 times

Painful menstruation & menstrual cramps (13471)

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7219

53.6%

+1.4 times

White vaginal discharge (9653)

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5167

53.5%

+1.4 times

Dark menstrual blood (13313)

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7102

53.3%

+1.4 times

Irregular Menstrual Cycle (7576)

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3989

52.7%

+1.4 times

Chronic Peeling (1173)

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610

52%

+1.4 times

Yellow vaginal discharge (1950)

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1012

51.9%

+1.4 times

Skin problems on nose (6494)

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3369

51.9%

+1.4 times

Oily face / dry extremities (6000)

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3102

51.7%

+1.4 times

Dry / light period (4128)

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2121

51.4%

+1.4 times

Clots in menstrual blood (14383)

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7344

51.1%

+1.4 times

Skin problems upper arms (4678)

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2390

51.1%

+1.4 times

Tight clothing / belts (3919)

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2003

51.1%

+1.4 times

Chewing and spitting food (1294)

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660

51%

+1.4 times

Fainting (2169)

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1104

50.9%

+1.4 times

Strep Throat (1657)

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842

50.8%

+1.4 times

Tight / inelastic skin (1824)

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921

50.5%

+1.4 times

Scar Easily (5817)

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2934

50.4%

+1.4 times

Bright red menstrual blood (13714)

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6900

50.3%

+1.4 times

Pain relieved by doubling over (2537)

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1274

50.2%

+1.4 times

Burning sense of shame (3769)

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1888

50.1%

+1.4 times

Sore eye muscles (2328)

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1167

50.1%

+1.4 times

Painful rash (516)

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258

50%

+1.3 times

Joint pain after eating (712)

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356

50%

+1.3 times

Heavy Period (11000)

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5478

49.8%

+1.3 times

Oily t-zone only (9965)

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4965

49.8%

+1.3 times

Long menstrual cycle (5479)

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2728

49.8%

+1.3 times

Oozing Sores on Skin (292)

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145

49.7%

+1.3 times

Eat when abdomen painful (2767)

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1372

49.6%

+1.3 times

Body dysmorphia / Distorted self-image (5887)

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2921

49.6%

+1.3 times

Large pores (11023)

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5444

49.4%

+1.3 times

Purging Food (2856)

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1412

49.4%

+1.3 times

White spots on nails (5371)

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2650

49.3%

+1.3 times

Have roommates (non-family) (3571)

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1760

49.3%

+1.3 times

Red dots on tongue (3391)

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1667

49.2%

+1.3 times

Hives (2397)

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1177

49.1%

+1.3 times

Cysts (3366)

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1650

49%

+1.3 times

Aching jaw (5411)

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2648

48.9%

+1.3 times

Need constant social activity (1756)

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859

48.9%

+1.3 times

Search for perfect bite (3999)

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1957

48.9%

+1.3 times

Swollen lymph nodes (2365)

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1154

48.8%

+1.3 times

Skin problems on thighs (3976)

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1931

48.6%

+1.3 times

Illegal Drugs (marijuana, cocaine, etc) (3536)

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1714

48.5%

+1.3 times

Skin problems on ears (1503)

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728

48.4%

+1.3 times

Oppressed / disempowered (3669)

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1774

48.4%

+1.3 times

Tight/tense chest (3234)

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1565

48.4%

+1.3 times

Cloudy urine (3984)

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1923

48.3%

+1.3 times

Dandruff (6833)

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3302

48.3%

+1.3 times

Clammy Skin (2812)

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1355

48.2%

+1.3 times

Skin sensitivity to chemicals (7584)

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3652

48.2%

+1.3 times

Purple/blue lips (658)

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317

48.2%

+1.3 times

Excessive sleep (5994)

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2871

47.9%

+1.3 times

Preoccupied with sex / lust (2530)

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1211

47.9%

+1.3 times

Stole food or money to buy food (1041)

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499

47.9%

+1.3 times

Angry when someone eats my food (7138)

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3416

47.9%

+1.3 times

Skin problems on genitals (2395)

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1145

47.8%

+1.3 times

Homesick (2646)

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1265

47.8%

+1.3 times

Like constant adventure / excitement (4985)

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2383

47.8%

+1.3 times

Binging more than 1x monthly (5063)

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2418

47.8%

+1.3 times

Trauma-induced overeating (1603)

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767

47.8%

+1.3 times

Strong body odor (4228)

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2017

47.7%

+1.3 times

Fasting during daytime hours / bingeing at night (5367)

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2559

47.7%

+1.3 times

Difficulty waking up (9687)

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4601

47.5%

+1.3 times

Tongue frothy on edges (739)

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351

47.5%

+1.3 times

Yellow mucus (3355)

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1592

47.5%

+1.3 times

Poor discernment of temperature (1393)

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661

47.5%

+1.3 times

Psychiatric Treatment (3639)

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1729

47.5%

+1.3 times

Yellowish skin (2733)

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1299

47.5%

+1.3 times

3+ Address changes 10 years (8546)

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4062

47.5%

+1.3 times

Dirty clothes on floor (8183)

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3888

47.5%

+1.3 times

Swollen lymph nodes - neck (5244)

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2484

47.4%

+1.3 times

Tension in eyes (3219)

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1525

47.4%

+1.3 times

Skin problems in lips (2842)

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1345

47.3%

+1.3 times

Complications of Those Reporting Hormonal cycle affects symptoms

In this research study, people who report Hormonal cycle affects symptoms were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps

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7219

+2.5 times

55%

21.59% (13,471 cases)

Prolonged bleeding when cut (Poor clotting)

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527

+2.3 times

4%

1.74% (1,259 cases)

Acne - painful

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1440

+2.0 times

11%

5.56% (1,966 cases)

Acne - cystic

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2322

+1.9 times

18%

9.42% (3,310 cases)

Slow, heavy digestion

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5554

+1.8 times

42%

22.89% (21,898 cases)

Hirsutism

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751

+1.8 times

6%

3.29% (1,304 cases)

Blisters

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341

+1.8 times

3%

1.68% (609 cases)

Skin problems on chin

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5122

+1.8 times

39%

22.15% (7,972 cases)

Skin problems on nipples

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497

+1.8 times

4%

2.28% (827 cases)

Acne - general

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3945

+1.7 times

30%

17.48% (6,199 cases)

Acne - whitehead

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3111

+1.7 times

24%

14.27% (5,066 cases)

Acne - scars

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3039

+1.6 times

23%

13.97% (4,861 cases)

Exercising after eating too much

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1133

+1.6 times

9%

5.47% (2,548 cases)

Restricting Food Intake

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6030

+1.6 times

46%

28.12% (15,613 cases)

Pain relieved by doubling over

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1274

+1.6 times

10%

6.2% (2,537 cases)

Tonsil Stones

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1124

+1.6 times

9%

5.58% (2,415 cases)

Insufficient cleanliness

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2772

+1.6 times

21%

13.09% (4,471 cases)

Seizures

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201

+1.6 times

2%

1.25% (452 cases)

Exercising as punishment

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927

+1.6 times

7%

4.43% (2,175 cases)

Fatty fried food

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5294

+1.6 times

40%

25.49% (11,744 cases)

Acne - blackhead

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4260

+1.6 times

32%

20.43% (7,316 cases)

Purging Food

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1412

+1.6 times

11%

7.06% (2,856 cases)

Self Mutilation

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1062

+1.5 times

8%

5.17% (1,881 cases)

Tongue frothy on edges

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351

+1.5 times

3%

1.96% (739 cases)

Skin problems on buttocks

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1962

+1.5 times

15%

9.82% (3,512 cases)

Sweaty palms

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1661

+1.5 times

13%

8.54% (3,063 cases)

Skin problems on Forehead

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2720

+1.5 times

21%

13.82% (4,851 cases)

Oily Skin

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1864

+1.5 times

14%

9.27% (3,238 cases)

Sore eye muscles

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1167

+1.5 times

9%

5.97% (2,328 cases)

Anorexia, past or current

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1894

+1.5 times

14%

9.45% (4,050 cases)

Manic / giddy

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1280

+1.5 times

10%

6.75% (2,385 cases)

Recurrent Vomiting

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353

+1.5 times

3%

2.03% (817 cases)

Skin problems on Chest

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1975

+1.5 times

15%

10.17% (3,558 cases)

Skin problems on neck

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1965

+1.5 times

15%

10.17% (3,607 cases)

Abdominal swelling during menses

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5160

+1.5 times

39%

26.48% (8,840 cases)

Skin problems on nose

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3369

+1.5 times

26%

17.8% (6,494 cases)

Tension muscles when stressed

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4062

+1.5 times

31%

21.33% (9,005 cases)

Dilated Pupil

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280

+1.4 times

2%

1.38% (518 cases)

Ringworm

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331

+1.4 times

3%

2.07% (712 cases)

Chewing and spitting food

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660

+1.4 times

5%

3.47% (1,294 cases)

Yellow bump on eye

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221

+1.4 times

2%

1.39% (535 cases)

Exercising when emotional

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2478

+1.4 times

19%

13.22% (5,575 cases)

Compulsive exercising

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792

+1.4 times

6%

4.18% (1,909 cases)

Joint pain after eating

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356

+1.4 times

3%

2.1% (712 cases)

Bulimia, past or current

Please login to see research statistics filtered on Hormonal cycle affects symptoms and Bulimia, past or current.

1576

+1.4 times

12%

8.43% (3,506 cases)

Skin problems on ears

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728

+1.4 times

6%

4.22% (1,503 cases)

Vomiting

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496

+1.4 times

4%

2.82% (1,149 cases)

Orange / Rubbery Stool

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474

+1.4 times

4%

2.82% (1,013 cases)

Skin problems on back

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2422

+1.4 times

18%

12.69% (4,449 cases)

Childcare draining

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2581

+1.4 times

20%

14.12% (5,700 cases)

Skin problems in cheeks

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3881

+1.4 times

29%

20.48% (7,226 cases)

Pain sudden onset

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1790

+1.4 times

14%

9.9% (3,992 cases)

Red dots on tongue

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1667

+1.4 times

13%

9.25% (3,391 cases)

Overwhelmed by responsibilities

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7657

+1.4 times

58%

41.32% (19,304 cases)

Skin problems upper arms

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2390

+1.4 times

18%

12.83% (4,678 cases)

Swollen lymph nodes

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1154

+1.4 times

9%

6.44% (2,365 cases)

Tension in eyes

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1525

+1.4 times

12%

8.6% (3,219 cases)

Vaginal discharge

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6211

+1.4 times

47%

33.73% (11,456 cases)

Cysts

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1650

+1.4 times

13%

9.34% (3,366 cases)

Location of abdominal pain moves

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2442

+1.4 times

19%

13.68% (5,432 cases)

Bluish nail-beds

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1055

+1.4 times

8%

5.76% (2,239 cases)

Pale menstrual blood

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276

+1.4 times

2%

1.44% (461 cases)

Inflamed skin

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1193

+1.4 times

9%

6.48% (2,135 cases)

Strong hunger

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7265

+1.4 times

55%

39.61% (31,540 cases)

Swollen lymph nodes - neck

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2484

+1.4 times

19%

13.69% (5,244 cases)

Skin problems on genitals

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1145

+1.4 times

9%

6.49% (2,395 cases)

Hives

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1177

+1.4 times

9%

6.49% (2,397 cases)

Oily t-zone only

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4965

+1.4 times

38%

27.45% (9,965 cases)

Clammy Skin

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1355

+1.4 times

10%

7.24% (2,812 cases)

Dark menstrual blood

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7102

+1.4 times

54%

39.12% (13,313 cases)

Intense emotions

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9504

+1.4 times

72%

52.25% (42,048 cases)

Puffy / swollen skin

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1796

+1.4 times

14%

10.17% (3,944 cases)

Conflict makes me restless

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9441

+1.4 times

72%

52.33% (43,701 cases)

Oily face / dry extremities

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3102

+1.4 times

24%

17.47% (6,000 cases)

Tender breasts near menses

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7011

+1.4 times

53%

38.61% (12,814 cases)

Yellowish skin

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1299

+1.4 times

10%

7.29% (2,733 cases)

White vaginal discharge

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5167

+1.4 times

39%

28.48% (9,653 cases)

Scar Easily

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2934

+1.4 times

22%

16.08% (5,817 cases)

Sharp abdominal pain

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2505

+1.4 times

19%

13.92% (5,537 cases)

Dizzy / Light-headed

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5258

+1.4 times

40%

29.32% (11,401 cases)

Yellow vaginal discharge

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1012

+1.4 times

8%

5.87% (1,950 cases)

Tight / inelastic skin

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921

+1.4 times

7%

5.15% (1,824 cases)

Chronic Peeling

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610

+1.4 times

5%

3.68% (1,173 cases)

Pain relieved by heat

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1706

+1.4 times

13%

9.59% (3,723 cases)

Pain relieved by pressure

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1029

+1.4 times

8%

5.91% (2,280 cases)

Frequent Nausea

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2233

+1.4 times

17%

12.57% (5,021 cases)

Skin problems on thighs

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1931

+1.4 times

15%

11.1% (3,976 cases)

Stole food or money to buy food

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499

+1.4 times

4%

2.96% (1,041 cases)

Pretend Eating / Playing with Food

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259

+1.4 times

2%

1.48% (461 cases)

Artificial sweeteners

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3076

+1.3 times

23%

17.04% (8,589 cases)

Long workday

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5156

+1.3 times

39%

28.99% (22,260 cases)

Migraines

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3643

+1.3 times

28%

20.82% (8,013 cases)

Abdominal pain relieved by rest

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1837

+1.3 times

14%

10.41% (4,012 cases)

Irregular/small appetite

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4154

+1.3 times

32%

23.81% (20,509 cases)

Blood or pus in mucus

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212

+1.3 times

2%

1.49% (462 cases)

Contact dermatitis

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878

+1.3 times

7%

5.23% (1,872 cases)

Body dysmorphia / Distorted self-image

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2921

+1.3 times

22%

16.44% (5,887 cases)

Dandruff

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3302

+1.3 times

25%

18.7% (6,833 cases)

Frequent Stress

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10044

+1.3 times

76%

56.87% (25,363 cases)

Kidney Infection

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750

+1.3 times

6%

4.49% (1,649 cases)

Solid foods aggravate abdominal pain

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611

+1.3 times

5%

3.75% (1,417 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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