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AYURVEDIC HEALTH REMEDIES
HOT IN TORSO/CHEST AREA
Table of Contents
Are you prone to a problem with 'Hot in torso/chest area'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON HOT IN TORSO/CHEST AREAWhen you feel hot in your torso area, but also have cold extremities, it can indicate poor circulation and overcompensation by the heart. Sweet, thick Kapha blood is the likely culprit.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL HOT IN TORSO/CHEST AREA?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'HOT IN TORSO/CHEST AREA'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| PITTA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Hot in torso/chest area'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Hot in torso/chest area'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Lymph / Blood Plasma
High Triglycerides
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Phlegm
Mucus/congestion in mornings
Risk Factor: 40% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Hot in torso/chest area and Mucus/congestion in mornings.
Skin Color Issues
Red / flushed skin
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Circulation
Cold extremities
Risk Factor: 10% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Biocharacteristics of 3,892 People Reporting Hot in torso/chest area
On average the biocharacteristics of people reporting Hot in torso/chest area were more aggravated than 79% of other symptoms. From the 3,892 people who reported Hot in torso/chest area in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Hot Sign
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100.0%
31.3% (1,220)
7,949 have Hot constitution
Pitta Sign
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98.3%
38.1% (1,484)
10,540 have Pitta constitution
Pungent
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93.1%
23.3% (908)
6,802 have Pungent constitution
Kapha Sign
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73.6%
32.9% (1,282)
12,745 have Kapha constitution
Salty
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67.4%
34.7% (1,352)
7,179 have Salty constitution
Toxic
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66.6%
36.5% (1,422)
7,099 have Toxic constitution
Heavy
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59.9%
32.3% (1,259)
9,738 have Heavy constitution
Gooey Aggravates
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59.9%
16.4% (640)
7,069 have Gooey constitution
Oily
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58.7%
28.5% (1,109)
9,587 have Oily constitution
Sweet
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58.3%
30.4% (1,183)
9,650 have Sweet constitution
Sour
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56.7%
26.6% (1,035)
7,528 have Sour constitution
Difficult
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32.6%
37.7% (1,468)
8,532 have Difficult constitution
Vata
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23.0%
23.9% (931)
11,554 have Vata constitution
Dry
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14.5%
22.0% (857)
9,009 have Dry constitution
Bitter
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11.5%
19.2% (749)
8,626 have Bitter constitution
Light
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10.4%
19.0% (741)
9,391 have Light constitution
Astringent
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7.3%
17.2% (668)
8,068 have Astringent constitution
Risk Factors of Hot in torso/chest area
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hot in torso/chest area.
Overall, 10.17% of people surveyed in this research study reported Hot in torso/chest area.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 10.17%
Review These Common Risk Factors
Feel underweight (2358)
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225
9.5%
10% less often
Feel overweight (25362)
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2754
10.9%
10% more often
Hyperactive, quick (19615)
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1159
5.9%
40% less often
Fatigue / tired (16721)
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2246
13.4%
30% more often
Male (1336)
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171
12.8%
30% more often
Female (26227)
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2831
10.8%
10% more often
Fever (Current) (294)
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77
26.2%
160% more often
Oozing Sores on Skin (292)
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71
24.3%
140% more often
Joint pain after eating (712)
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168
23.6%
130% more often
Poor discernment of temperature (1393)
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328
23.5%
130% more often
Liver Sore (883)
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202
22.9%
130% more often
Hot / Burning Feet (3220)
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736
22.9%
130% more often
Flat rash (526)
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117
22.2%
120% more often
Painful rash (516)
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114
22.1%
120% more often
Sour sweat (2316)
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504
21.8%
110% more often
Swollen lymph nodes - hips (899)
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192
21.4%
110% more often
Defensive (225)
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48
Small number of cases
21.3%
110% more often
Dilated Pupil (518)
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110
21.2%
110% more often
Tongue frothy on edges (739)
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157
21.2%
110% more often
Hyperparathyroid (166)
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35
Small number of cases
21.1%
110% more often
Neuralgia (784)
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165
21%
110% more often
Blisters (609)
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128
21%
110% more often
Stroke (from clot) (139)
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29
Small number of cases
20.9%
110% more often
Raised & bumpy rash (1605)
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336
20.9%
110% more often
Nipple Fissures / Candida / Skin Problems (827)
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173
20.9%
110% more often
Blood or pus in mucus (462)
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96
20.8%
100% more often
Clammy Skin (2812)
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582
20.7%
100% more often
Thick skin (2260)
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461
20.4%
100% more often
Pressure in eye (2299)
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469
20.4%
100% more often
Guarding area of pain (886)
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178
20.1%
100% more often
Pain relieved by cold (374)
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75
20.1%
100% more often
Purpura (429)
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86
20%
100% more often
Swollen joints (2624)
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525
20%
100% more often
Convulsions (156)
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31
Small number of cases
19.9%
100% more often
Tense chest (3234)
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645
19.9%
100% more often
Difficulty expectorating (1399)
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277
19.8%
90% more often
Sticky saliva (2391)
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474
19.8%
90% more often
Enlarged Spleen (328)
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65
19.8%
90% more often
Carbuncle (209)
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41
Small number of cases
19.6%
90% more often
Skin Infection (608)
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119
19.6%
90% more often
Dislocated shoulder / ribs / etc (1069)
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210
19.6%
90% more often
Pain on left side above heart (1752)
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344
19.6%
90% more often
Non-healing sore / ulcer (816)
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159
19.5%
90% more often
Chest Pain (2589)
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506
19.5%
90% more often
Blood thick / Congested lymph (1069)
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208
19.5%
90% more often
Sweaty palms (3063)
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598
19.5%
90% more often
Sore eye muscles (2328)
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455
19.5%
90% more often
Cardiac Insufficiency (139)
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27
Small number of cases
19.4%
90% more often
Pelvic Congestion Syndrome (227)
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44
Small number of cases
19.4%
90% more often
Stinging Eyes (2850)
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553
19.4%
90% more often
Burning/painful urination (1010)
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195
19.3%
90% more often
Heaviness in heart area (2680)
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518
19.3%
90% more often
Tongue deviates to right/left (484)
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93
19.2%
90% more often
Trauma-induced overeating (1603)
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308
19.2%
90% more often
Bluish / Purple Tongue (472)
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90
19.1%
90% more often
Warm to touch (7183)
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1373
19.1%
90% more often
Tension in eyes (3219)
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615
19.1%
90% more often
Multiple Sclerosis (179)
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34
Small number of cases
19%
90% more often
Swollen lymph nodes (2365)
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446
18.9%
90% more often
Skin problems on Chest (3558)
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671
18.9%
90% more often
Brown sclera (white part of eyes) (176)
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33
Small number of cases
18.8%
80% more often
Swollen lymph nodes - arm pits (2014)
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378
18.8%
80% more often
Underdressed for cold weather (3757)
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701
18.7%
80% more often
Sweat often (8870)
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1654
18.6%
80% more often
Hot Flashes (6094)
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1131
18.6%
80% more often
Weakness / Debility (3964)
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738
18.6%
80% more often
Lumps on Surface of Belly (713)
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132
18.5%
80% more often
House hot (2856)
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529
18.5%
80% more often
Wheezing (2488)
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459
18.4%
80% more often
Skin problems on Abdomen (1865)
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343
18.4%
80% more often
Can't afford to buy food (1909)
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352
18.4%
80% more often
Strong body odor (4228)
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775
18.3%
80% more often
Chronic Infection (1413)
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259
18.3%
80% more often
Abdominal pain continuous (1145)
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209
18.3%
80% more often
Manic / giddy (2385)
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437
18.3%
80% more often
Stole food or money to buy food (1041)
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190
18.3%
80% more often
Even liquid foods aggravate abdominal pain (1126)
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205
18.2%
80% more often
Gallbladder Inflammation (1070)
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195
18.2%
80% more often
Hives (2397)
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436
18.2%
80% more often
Inflamed skin (2135)
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388
18.2%
80% more often
Easily hot (13867)
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2509
18.1%
80% more often
Bleed less than other people (637)
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115
18.1%
80% more often
Fast Heartbeat (3232)
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584
18.1%
80% more often
Sores on tongue (2144)
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383
17.9%
80% more often
Self Mutilation (1881)
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336
17.9%
80% more often
Lungs Irritated / Inflamed (1038)
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186
17.9%
80% more often
Excess saliva (2222)
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394
17.7%
70% more often
Trembling Tongue (1699)
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300
17.7%
70% more often
Large amounts of mucus (2491)
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442
17.7%
70% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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223
17.7%
70% more often
Sinus pain in cheeks (4378)
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775
17.7%
70% more often
Skin problems on knees (1119)
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198
17.7%
70% more often
Semen discharge in urine (130)
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23
Small number of cases
17.7%
70% more often
Tickle in nose (3451)
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612
17.7%
70% more often
Eat when abdomen painful (2767)
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489
17.7%
70% more often
Nerve Damage (293)
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52
17.7%
70% more often
Fibromyalgia (3094)
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544
17.6%
70% more often
Multiple chemical sensitivity (MCS) (2279)
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400
17.6%
70% more often
Staph infection (1066)
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188
17.6%
70% more often
Chronic Peeling Skin (1173)
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207
17.6%
70% more often
Muscles heavy / tired (6435)
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1135
17.6%
70% more often
Complications of Those Reporting Hot in torso/chest area
In this research study, people who report Hot in torso/chest area were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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223
+3.4 times
6%
1.74% (1,259 cases)
Dilated Pupil
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110
+2.2 times
3%
1.38% (518 cases)
Hot / Burning Feet
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736
+2.2 times
19%
8.83% (3,220 cases)
Liver Sore
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202
+2.1 times
5%
2.35% (883 cases)
Sour sweat
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504
+2.1 times
13%
6.13% (2,316 cases)
Guarding area of pain
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178
+2.1 times
5%
2.38% (886 cases)
Poor discernment of temperature
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328
+2.1 times
8%
3.82% (1,393 cases)
Clammy Skin
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582
+2.1 times
15%
7.24% (2,812 cases)
Slow, heavy digestion
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1822
+2.1 times
47%
22.89% (21,898 cases)
Tongue frothy on edges
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157
+2.0 times
4%
1.96% (739 cases)
Painful menstruation & menstrual cramps
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1727
+2.0 times
44%
21.59% (13,471 cases)
Sore eye muscles
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455
+2.0 times
12%
5.97% (2,328 cases)
Painful rash
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114
+2.0 times
3%
1.51% (516 cases)
Pressure in eye
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469
+2.0 times
12%
6.09% (2,299 cases)
Flat rash
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117
+2.0 times
3%
1.53% (526 cases)
Raised & bumpy rash
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336
+1.9 times
9%
4.62% (1,605 cases)
Swollen lymph nodes - hips
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192
+1.9 times
5%
2.58% (899 cases)
Difficulty expectorating
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277
+1.9 times
7%
3.62% (1,399 cases)
Bluish / Purple Tongue
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90
+1.9 times
2%
1.04% (472 cases)
Pain on left side above heart
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344
+1.9 times
9%
4.69% (1,752 cases)
Joint pain after eating
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168
+1.9 times
4%
2.1% (712 cases)
Thick skin
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461
+1.9 times
12%
6.32% (2,260 cases)
Exercise aggravates symptoms
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810
+1.9 times
21%
11.1% (5,106 cases)
Sticky saliva
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474
+1.9 times
12%
6.38% (2,391 cases)
Chest Pain
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506
+1.9 times
13%
6.96% (2,589 cases)
Tension in eyes
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615
+1.9 times
16%
8.6% (3,219 cases)
Tense chest
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645
+1.8 times
17%
9.4% (3,234 cases)
Jaundice
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98
+1.8 times
3%
1.66% (568 cases)
Swollen lymph nodes - arm pits
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378
+1.8 times
10%
5.54% (2,014 cases)
Fistula
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66
+1.8 times
2%
1.11% (425 cases)
Purpura
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86
+1.8 times
2%
1.11% (429 cases)
Fibromyalgia
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544
+1.8 times
14%
7.84% (3,094 cases)
Stinging Eyes
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553
+1.8 times
14%
7.84% (2,850 cases)
Colon surgery
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62
+1.8 times
2%
1.12% (416 cases)
Blisters
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128
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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103
+1.8 times
3%
1.68% (619 cases)
Trembling Tongue
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300
+1.8 times
8%
4.5% (1,699 cases)
Non-healing sore / ulcer
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159
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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259
+1.8 times
7%
3.94% (1,413 cases)
Fatty Liver
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448
+1.8 times
12%
6.76% (2,700 cases)
Pain relieved by doubling over
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427
+1.8 times
11%
6.2% (2,537 cases)
Vomiting
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193
+1.8 times
5%
2.82% (1,149 cases)
Puffy / swollen skin
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683
+1.8 times
18%
10.17% (3,944 cases)
Skin Infection
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119
+1.8 times
3%
1.7% (608 cases)
Sweaty palms
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598
+1.8 times
15%
8.54% (3,063 cases)
Warm to touch
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1373
+1.8 times
35%
19.94% (7,183 cases)
Nipple Fissures / Candida / Skin Problems
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173
+1.8 times
4%
2.28% (827 cases)
Strong body odor
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775
+1.8 times
20%
11.4% (4,228 cases)
House hot
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529
+1.8 times
14%
7.99% (2,856 cases)
Sweat often
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1654
+1.8 times
42%
23.97% (8,870 cases)
Lungs Irritated / Inflamed
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186
+1.7 times
5%
2.86% (1,038 cases)
Impacted Fecal Matter
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219
+1.7 times
6%
3.44% (1,293 cases)
Tarry black stools
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262
+1.7 times
7%
4.02% (1,494 cases)
Self Mutilation
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336
+1.7 times
9%
5.17% (1,881 cases)
Bright red tongue
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341
+1.7 times
9%
5.19% (2,039 cases)
Trauma-induced overeating
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308
+1.7 times
8%
4.62% (1,603 cases)
Gallbladder Inflammation
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195
+1.7 times
5%
2.9% (1,070 cases)
Pain sudden onset
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681
+1.7 times
17%
9.9% (3,992 cases)
Citrus allergy
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100
+1.7 times
3%
1.75% (670 cases)
Heaviness in heart area
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518
+1.7 times
13%
7.6% (2,680 cases)
Swollen lymph nodes
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446
+1.7 times
11%
6.44% (2,365 cases)
Easily hot
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2509
+1.7 times
64%
37.51% (13,867 cases)
Skin red after mild abrasion
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1574
+1.7 times
40%
23.45% (9,164 cases)
Difficulty Swallowing
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493
+1.7 times
13%
7.64% (2,999 cases)
Skin problems on Abdomen
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343
+1.7 times
9%
5.29% (1,865 cases)
Fast Heartbeat
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584
+1.7 times
15%
8.83% (3,232 cases)
Swollen joints
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525
+1.7 times
13%
7.66% (2,624 cases)
Hives
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436
+1.7 times
11%
6.49% (2,397 cases)
Underdressed for cold weather
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701
+1.7 times
18%
10.63% (3,757 cases)
Shortness of Breath
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1101
+1.7 times
28%
16.54% (6,434 cases)
Stole food or money to buy food
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190
+1.7 times
5%
2.96% (1,041 cases)
Burning abdominal pain
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388
+1.7 times
10%
5.97% (2,301 cases)
Pain wakes you up at night
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257
+1.7 times
7%
4.18% (1,604 cases)
Sores on tongue
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383
+1.7 times
10%
5.98% (2,144 cases)
Skin problems on Chest
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671
+1.7 times
17%
10.17% (3,558 cases)
Blood thick / Congested lymph
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208
+1.7 times
5%
3% (1,069 cases)
Irregularly shaped nails
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535
+1.7 times
14%
8.4% (3,138 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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496
+1.7 times
13%
7.8% (3,400 cases)
Staph infection
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188
+1.7 times
5%
3.01% (1,066 cases)
Skin problems on ears
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260
+1.7 times
7%
4.22% (1,503 cases)
Bleed less than other people
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115
+1.7 times
3%
1.81% (637 cases)
Red tip of tongue
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686
+1.6 times
18%
10.94% (4,014 cases)
Morning Sickness
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179
+1.6 times
5%
3.04% (1,146 cases)
Artificial sweeteners
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1075
+1.6 times
28%
17.04% (8,589 cases)
Excess saliva
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394
+1.6 times
10%
6.09% (2,222 cases)
Puffy hands
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1005
+1.6 times
26%
15.87% (5,957 cases)
Sour Taste in Mouth
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470
+1.6 times
12%
7.33% (2,940 cases)
Restricting Food Intake
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1808
+1.6 times
46%
28.12% (15,613 cases)
Stomach Ulcer
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231
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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205
+1.6 times
5%
3.06% (1,126 cases)
Weakness / Debility
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738
+1.6 times
19%
11.64% (3,964 cases)
Eating after midnight
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566
+1.6 times
15%
9.2% (3,846 cases)
Manic / giddy
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437
+1.6 times
11%
6.75% (2,385 cases)
Foul taste on tongue
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626
+1.6 times
16%
9.82% (3,794 cases)
Boils
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196
+1.6 times
5%
3.08% (1,160 cases)
Voiding large quantity of stool
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762
+1.6 times
20%
12.33% (4,675 cases)
Red dots on tongue
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579
+1.6 times
15%
9.25% (3,391 cases)
Abdominal surgery
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173
+1.6 times
4%
2.47% (1,336 cases)
Acne - painful
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331
+1.6 times
9%
5.56% (1,966 cases)
Abdominal pain continuous
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209
+1.6 times
5%
3.09% (1,145 cases)
Red sclera (white part of eyes)
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216
+1.6 times
6%
3.71% (1,249 cases)
WHAT'S NEXT?
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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