AYURVEDIC HEALTH REMEDIES
HOUSE COLD
Table of ContentsAre you prone to a problem with 'House cold'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSLIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0HOUSE COLD IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'House cold' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'House cold'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'House cold'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'House cold'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Home LifeThermostat set below 64 Risk Factor: 140% more often Complication: +2.2 times as often 
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Mice in house Risk Factor: 60% more often Complication: +1.7 times as often
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Mold in house Risk Factor: 70% more often Complication: +1.7 times as often
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Love cold climates Risk Factor: 20% more often Complication: +1.3 times as often
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House dark Risk Factor: 90% more often Complication: +1.9 times as often
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Unsupportive environment Risk Factor: 50% more often Complication: +1.5 times as often
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Live alone Risk Factor: 10% less often Complication: +0.9 times as often
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Moths in house Risk Factor: 50% more often Complication: +1.7 times as often
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ThroatCroup Risk Factor: 60% more often Complication: +1.8 times as often
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Food SecurityCan't afford to buy food Risk Factor: 60% more often Complication: +1.6 times as often
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LungsLungs Irritated / Inflamed Risk Factor: 40% more often Complication: +1.4 times as often
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Mood & EmotionsHomesick Risk Factor: 50% more often Complication: +1.6 times as often
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Central Nervous SystemPsychiatric Treatment Risk Factor: 30% more often Complication: +1.2 times as often
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Skin Color IssuesPurpura Risk Factor: 20% more often Complication: +1.8 times as often
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Tongue BodyBluish / Purple Tongue Risk Factor: 10% more often Complication: +1.9 times as often
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Biocharacteristics of 5,730 People Reporting House coldOn average the biocharacteristics of people reporting House cold were less aggravated than 58% of other symptoms. From the 5,730 people who reported House cold in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Cold Sign
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86.9%
28.6% (1,639)
8,107 have Cold constitution
Light
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73.2%
28.3% (1,620)
9,391 have Light constitution
Dry
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69.1%
30.1% (1,722)
9,009 have Dry constitution
Astringent
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68.1%
22.5% (1,291)
8,068 have Astringent constitution
Vata
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65.5%
37.7% (2,162)
11,554 have Vata constitution
Sour
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58.7%
24.7% (1,413)
7,528 have Sour constitution
Bitter
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57.5%
27.1% (1,554)
8,626 have Bitter constitution
Heavy
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46.4%
29.3% (1,678)
9,738 have Heavy constitution
Gooey
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41.3%
21.0% (1,204)
7,069 have Gooey constitution
Kapha
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40.1%
33.9% (1,941)
12,745 have Kapha constitution
Oily
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38.6%
26.1% (1,498)
9,587 have Oily constitution
Sweet
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37.4%
28.0% (1,602)
9,650 have Sweet constitution
Difficult
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37.4%
34.2% (1,957)
8,532 have Difficult constitution
Pitta
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36.3%
31.6% (1,809)
10,540 have Pitta constitution
Toxic
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32.6%
30.2% (1,731)
7,099 have Toxic constitution
Salty
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29.1%
26.0% (1,492)
7,179 have Salty constitution
Risk Factors of House cold
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report House cold.
Overall, 17.30% of people surveyed in this research study reported House cold.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 17.30%Review These Common Risk Factors Feel underweight (2358)
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463
19.6%
10% more often
Feel overweight (25362)
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3782
14.9%
10% less often
Hyperactive, quick (19615)
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1848
9.4%
50% less often
Fatigue / tired (16721)
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3327
19.9%
20% more often
Male (1336)
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211
15.8%
10% less often
Female (26227)
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4555
17.4%
insignificant difference
Thermostat set below 64 (2156)
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881
40.9%
140% more often
House dark (3837)
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1252
32.6%
90% more often
Pretend Eating / Playing with Food (461)
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143
31%
80% more often
Mold in house (2546)
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752
29.5%
70% more often
Oozing Sores on Skin (292)
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82
28.1%
60% more often
Self Mutilation (1881)
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525
27.9%
60% more often
Can't afford to buy food (1909)
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526
27.6%
60% more often
Parasite passed in stool (353)
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97
27.5%
60% more often
Croup (176)
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48 Small number of cases 27.3%
60% more often
Cold to touch (4321)
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1175
27.2%
60% more often
Manic / giddy (2385)
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642
26.9%
60% more often
Mice in house (1835)
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494
26.9%
60% more often
Painful rash (516)
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136
26.4%
50% more often
Poor discernment of temperature (1393)
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367
26.3%
50% more often
Tight clothing / belts (3919)
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1018
26%
50% more often
Oppressed / disempowered (3669)
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945
25.8%
50% more often
Bluish nail-beds (2239)
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575
25.7%
50% more often
Moths in house (1228)
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316
25.7%
50% more often
Convulsions (156)
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40 Small number of cases 25.6%
50% more often
Stole food or money to buy food (1041)
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267
25.6%
50% more often
Blood or pus in mucus (462)
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118
25.5%
50% more often
Green mucus (1730)
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439
25.4%
50% more often
Homesick (2646)
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669
25.3%
50% more often
Defensive (225)
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57
25.3%
50% more often
Underdressed for cold weather (3757)
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949
25.3%
50% more often
Fever (Current) (294)
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74
25.2%
50% more often
Unsupportive environment (3565)
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897
25.2%
50% more often
At odds with local community (1665)
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418
25.1%
50% more often
Burning / painful urination (1010)
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253
25%
40% more often
Bluish Skin (1150)
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288
25%
40% more often
Have roommates (non-family) (3571)
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891
25%
40% more often
Tight / inelastic skin (1824)
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453
24.8%
40% more often
Chronic Peeling Skin (1173)
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290
24.7%
40% more often
House dry (5671)
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1400
24.7%
40% more often
Hide food (3231)
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799
24.7%
40% more often
Cold aggravates joint pain (5644)
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1381
24.5%
40% more often
Cracked skin / fissures (2335)
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573
24.5%
40% more often
Skin problems on buttocks (3512)
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860
24.5%
40% more often
Shaky / Jitters (4508)
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1104
24.5%
40% more often
Yellow vaginal discharge (1950)
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476
24.4%
40% more often
Brown sclera (white part of eyes) (176)
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43 Small number of cases 24.4%
40% more often
Strep Throat (1657)
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404
24.4%
40% more often
Chewing and spitting food (1294)
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316
24.4%
40% more often
Trauma-induced overeating (1603)
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391
24.4%
40% more often
Raised & bumpy rash (1605)
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390
24.3%
40% more often
Flat rash (526)
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128
24.3%
40% more often
Acne - painful (1966)
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478
24.3%
40% more often
Vengeful / spiteful (383)
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93
24.3%
40% more often
Preoccupied with sex / lust (2530)
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615
24.3%
40% more often
Fainting (2169)
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524
24.2%
40% more often
Yellow mucus (3355)
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813
24.2%
40% more often
Scabies (211)
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51
24.2%
40% more often
Ringworm (712)
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172
24.2%
40% more often
Skin Infection (608)
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146
24%
40% more often
Need constant social activity (1756)
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422
24%
40% more often
Burning sense of shame (3769)
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904
24%
40% more often
Excessive sleep (5994)
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1430
23.9%
40% more often
Non-healing sore / ulcer (816)
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195
23.9%
40% more often
Skin problems in lips (2842)
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679
23.9%
40% more often
Skin problems on knees (1119)
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266
23.8%
40% more often
Blisters (609)
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145
23.8%
40% more often
Chest Pain (2589)
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614
23.7%
40% more often
Not smart enough (1117)
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264
23.6%
40% more often
Like constant adventure / excitement (4985)
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1174
23.6%
40% more often
Pale menstrual blood (461)
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109
23.6%
40% more often
Staph infection (1066)
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251
23.5%
40% more often
Old food in fridge (7819)
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1834
23.5%
40% more often
Weakness / Debility (3964)
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930
23.5%
40% more often
Lungs Irritated / Inflamed (1038)
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244
23.5%
40% more often
Restricting Water Intake (650)
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153
23.5%
40% more often
Difficulty expectorating (1399)
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327
23.4%
40% more often
Dirty clothes on floor (8183)
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1914
23.4%
40% more often
Angry when someone eats my food (7138)
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1672
23.4%
40% more often
Sticky saliva (2391)
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558
23.3%
30% more often
Guarding area of pain (886)
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206
23.3%
30% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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293
23.3%
30% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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824
23.3%
30% more often
White vaginal discharge (9653)
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2241
23.2%
30% more often
Hopeless (730)
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169
23.2%
30% more often
Distress when sweets unavailable (4006)
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930
23.2%
30% more often
Eat when abdomen painful (2767)
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642
23.2%
30% more often
Feel judged / criticized (8498)
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1960
23.1%
30% more often
Withdrawn Emotionally (7826)
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1811
23.1%
30% more often
Self-loathing (6841)
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1578
23.1%
30% more often
Spending all day in the kitchen (3076)
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711
23.1%
30% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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969
23.1%
30% more often
Body dysmorphia / Distorted self-image (5887)
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1361
23.1%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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190
23%
30% more often
Carbuncle (209)
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48 Small number of cases 23%
30% more often
At odds with church / religion (3636)
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835
23%
30% more often
Clean bathroom less than twice a month (7835)
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1800
23%
30% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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47 Small number of cases 23%
30% more often
Swollen lymph nodes (2365)
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542
22.9%
30% more often
Difficulty expressing desires (9207)
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2108
22.9%
30% more often
Smelly urine (5235)
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1201
22.9%
30% more often
Complications of Those Reporting House cold
In this research study, people who report House cold were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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293
+2.9 times
5%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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2905
+2.4 times
51%
21.59% (13,471 cases)
Thermostat set below 64
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881
+2.2 times
15%
6.73% (2,156 cases)
Parasite passed in stool
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97
+2.0 times
2%
1.01% (353 cases)
Bluish / Purple Tongue
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87
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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2504
+1.9 times
44%
22.89% (21,898 cases)
House dark
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1252
+1.9 times
22%
11.56% (3,837 cases)
Purpura
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89
+1.8 times
2%
1.11% (429 cases)
Blisters
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145
+1.8 times
3%
1.68% (609 cases)
Skin Infection
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146
+1.8 times
3%
1.7% (608 cases)
Cold to touch
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1175
+1.8 times
21%
11.94% (4,321 cases)
Self Mutilation
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525
+1.7 times
9%
5.17% (1,881 cases)
Bluish nail-beds
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575
+1.7 times
10%
5.76% (2,239 cases)
Chewing and spitting food
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316
+1.7 times
6%
3.47% (1,294 cases)
Mold in house
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752
+1.7 times
13%
7.61% (2,546 cases)
Restricting Food Intake
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2742
+1.7 times
48%
28.12% (15,613 cases)
Stole food or money to buy food
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267
+1.7 times
5%
2.96% (1,041 cases)
Guarding area of pain
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206
+1.7 times
4%
2.38% (886 cases)
Compulsive exercising
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393
+1.7 times
7%
4.18% (1,909 cases)
Moths in house
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316
+1.7 times
6%
3.59% (1,228 cases)
Mice in house
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494
+1.7 times
9%
5.4% (1,835 cases)
Difficulty expectorating
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327
+1.7 times
6%
3.62% (1,399 cases)
Exercising after eating too much
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505
+1.6 times
9%
5.47% (2,548 cases)
Manic / giddy
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642
+1.6 times
11%
6.75% (2,385 cases)
Bluish Skin
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288
+1.6 times
5%
3.08% (1,150 cases)
Pain relieved by doubling over
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554
+1.6 times
10%
6.2% (2,537 cases)
Solid foods aggravate abdominal pain
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316
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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92
+1.6 times
2%
1.25% (452 cases)
Underdressed for cold weather
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949
+1.6 times
17%
10.63% (3,757 cases)
Tight clothing / belts
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1018
+1.6 times
18%
11.26% (3,919 cases)
Can't afford to buy food
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526
+1.6 times
9%
5.63% (1,909 cases)
Purple/blue lips
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151
+1.6 times
3%
1.88% (658 cases)
Anorexia, past or current
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846
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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93
+1.6 times
2%
1.26% (484 cases)
Chest Pain
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614
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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423
+1.6 times
7%
4.43% (2,175 cases)
Skin problems on knees
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266
+1.6 times
5%
3.18% (1,119 cases)
Poor discernment of temperature
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367
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
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558
+1.6 times
10%
6.38% (2,391 cases)
Irregular/small appetite
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2097
+1.6 times
37%
23.81% (20,509 cases)
Tight / inelastic skin
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453
+1.6 times
8%
5.15% (1,824 cases)
Homesick
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669
+1.6 times
12%
7.73% (2,646 cases)
Swollen lymph nodes - hips
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202
+1.6 times
4%
2.58% (899 cases)
Poor diet
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2179
+1.5 times
38%
24.63% (11,384 cases)
Pancreatitis
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91
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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165
+1.5 times
3%
1.96% (739 cases)
Skin problems on buttocks
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860
+1.5 times
15%
9.82% (3,512 cases)
Unsupportive environment
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897
+1.5 times
16%
10.49% (3,565 cases)
Eating after midnight
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784
+1.5 times
14%
9.2% (3,846 cases)
Thin tongue
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201
+1.5 times
4%
2.63% (986 cases)
Clammy Skin
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624
+1.5 times
11%
7.24% (2,812 cases)
Green mucus
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439
+1.5 times
8%
5.27% (1,730 cases)
Raised & bumpy rash
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390
+1.5 times
7%
4.62% (1,605 cases)
Trauma-induced overeating
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391
+1.5 times
7%
4.62% (1,603 cases)
Pain sudden onset
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854
+1.5 times
15%
9.9% (3,992 cases)
Sore eye muscles
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526
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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231
+1.5 times
4%
2.66% (1,021 cases)
Cracked skin / fissures
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573
+1.5 times
10%
6.65% (2,335 cases)
Financially unstable
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2623
+1.5 times
46%
30.79% (13,604 cases)
Tarry black stools
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326
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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226
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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379
+1.5 times
7%
4.69% (1,752 cases)
Sweet taste on tongue
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258
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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153
+1.5 times
3%
2.02% (650 cases)
Pale nail-beds
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730
+1.5 times
13%
8.76% (3,202 cases)
Burning sense of shame
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904
+1.5 times
16%
10.82% (3,769 cases)
Recurrent Vomiting
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178
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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495
+1.5 times
9%
6.09% (2,299 cases)
Strep Throat
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404
+1.5 times
7%
4.74% (1,657 cases)
Dark Yellow Urine
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2209
+1.5 times
39%
26.48% (10,665 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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969
+1.5 times
17%
11.55% (4,193 cases)
Artificial sweeteners
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1437
+1.5 times
25%
17.04% (8,589 cases)
Cockroaches in house
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331
+1.5 times
6%
4.09% (1,453 cases)
Dizzy / Light-headed
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2466
+1.5 times
43%
29.32% (11,401 cases)
Peanut allergy
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154
+1.5 times
3%
2.05% (788 cases)
Fainting
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524
+1.5 times
9%
6.15% (2,169 cases)
Feel underweight
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463
+1.5 times
8%
5.47% (2,358 cases)
Swollen lymph nodes - neck
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1120
+1.5 times
20%
13.69% (5,244 cases)
Pain relieved by heat
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816
+1.5 times
14%
9.59% (3,723 cases)
Body dysmorphia / Distorted self-image
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1361
+1.5 times
24%
16.44% (5,887 cases)
Skin problems in lips
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679
+1.5 times
12%
8.23% (2,842 cases)
Have roommates (non-family)
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891
+1.5 times
16%
10.98% (3,571 cases)
Excessive sleep
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1430
+1.5 times
25%
17.16% (5,994 cases)
Impacted Fecal Matter
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286
+1.5 times
5%
3.44% (1,293 cases)
Tense muscles when stressed
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1796
+1.5 times
31%
21.33% (9,005 cases)
Tooth ache
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654
+1.5 times
11%
7.57% (2,997 cases)
Overwhelmed by responsibilities
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3431
+1.5 times
60%
41.32% (19,304 cases)
Fatty fried food
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2133
+1.5 times
37%
25.49% (11,744 cases)
Shortness of Breath
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1387
+1.5 times
24%
16.54% (6,434 cases)
Dilated Pupil
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110
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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418
+1.4 times
7%
4.83% (1,665 cases)
Ringworm
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172
+1.4 times
3%
2.07% (712 cases)
Frequent Nose Bleeds
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337
+1.4 times
6%
4.14% (1,500 cases)
Heaviness in heart area
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611
+1.4 times
11%
7.6% (2,680 cases)
Multiple chemical sensitivity (MCS)
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503
+1.4 times
9%
6.22% (2,279 cases)
Exercise aggravates symptoms
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929
+1.4 times
16%
11.1% (5,106 cases)
Abdominal pain relieved by rest
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838
+1.4 times
15%
10.41% (4,012 cases)
Exercising without eating
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1378
+1.4 times
24%
16.67% (7,501 cases)
Laryngitis
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204
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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96
+1.4 times
2%
1.39% (535 cases)
Acne - painful
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478
+1.4 times
8%
5.56% (1,966 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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