AYURVEDIC HEALTH REMEDIES

HOUSE DARK

Are you prone to a problem with 'House dark'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

HOUSE DARK IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

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AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'House dark' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'House dark'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

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Biocharacteristics of 3,837 People Reporting House dark

On average the biocharacteristics of people reporting House dark were more aggravated than 73% of other symptoms. From the 3,837 people who reported House dark in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy Sign
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80.8%
34.2% (1,313)
9,738 have Heavy constitution
Cold
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75.8%
26.5% (1,015)
8,107 have Cold constitution
Gooey
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73.9%
23.6% (904)
7,069 have Gooey constitution
Causes Kapha
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65.2%
37.9% (1,453)
12,745 have Kapha constitution
Sour
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59.9%
27.0% (1,035)
7,528 have Sour constitution
Sweet
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55.2%
31.2% (1,198)
9,650 have Sweet constitution
Oily
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54.4%
28.8% (1,104)
9,587 have Oily constitution
Toxic
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50.4%
36.6% (1,405)
7,099 have Toxic constitution
Vata
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46.8%
35.2% (1,351)
11,554 have Vata constitution
Pitta
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44.8%
31.2% (1,199)
10,540 have Pitta constitution
Light
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43.6%
23.3% (895)
9,391 have Light constitution
Bitter
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42.1%
24.8% (950)
8,626 have Bitter constitution
Astringent
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38.2%
21.0% (804)
8,068 have Astringent constitution
Salty
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37.1%
32.7% (1,254)
7,179 have Salty constitution
Dry
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37.1%
25.9% (995)
9,009 have Dry constitution
Difficult
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33.4%
39.0% (1,496)
8,532 have Difficult constitution
Hot
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33.0%
20.5% (785)
7,949 have Hot constitution
Pungent
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32.6%
18.6% (713)
6,802 have Pungent constitution

Risk Factors of House dark

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report House dark. Overall, 11.56% of people surveyed in this research study reported House dark.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 11.56%

Review These Common Risk Factors

Feel underweight (2358)
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272
11.5%
insignificant difference
Feel overweight (25362)
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2770
10.9%
10% less often
Hyperactive, quick (19615)
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1155
5.9%
50% less often
Fatigue / tired (16721)
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2521
15.1%
30% more often
Male (1336)
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168
12.6%
10% more often
Female (26227)
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3033
11.6%
insignificant difference
Show All
Mold in house (2546)
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682
26.8%
130% more often
Can't afford to buy food (1909)
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488
25.6%
120% more often
At odds with local community (1665)
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395
23.7%
100% more often
Unsupportive environment (3565)
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845
23.7%
100% more often
Cockroaches in house (1453)
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344
23.7%
100% more often
Carbuncle (209)
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48
Small number of cases
23%
100% more often
Oppressed / disempowered (3669)
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827
22.5%
90% more often
Poor discernment of temperature (1393)
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311
22.3%
90% more often
Painful rash (516)
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115
22.3%
90% more often
Stole food or money to buy food (1041)
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232
22.3%
90% more often
Self Mutilation (1881)
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417
22.2%
90% more often
Blood or pus in mucus (462)
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102
22.1%
90% more often
Trauma-induced overeating (1603)
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354
22.1%
90% more often
Fever (Current) (294)
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64
21.8%
90% more often
House cold (5730)
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1252
21.8%
90% more often
Moths in house (1228)
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265
21.6%
90% more often
Manic / giddy (2385)
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512
21.5%
90% more often
Skin Infection (608)
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130
21.4%
90% more often
Oozing Sores on Skin (292)
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62
21.2%
80% more often
At odds with nationality / culture (212)
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45
Small number of cases
21.2%
80% more often
House hot (2856)
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598
20.9%
80% more often
Old food in fridge (7819)
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1633
20.9%
80% more often
Burning sense of shame (3769)
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785
20.8%
80% more often
Tongue frothy on edges (739)
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153
20.7%
80% more often
Pretend Eating / Playing with Food (461)
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94
20.4%
80% more often
Flat rash (526)
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107
20.3%
80% more often
Non-healing sore / ulcer (816)
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165
20.2%
70% more often
House dusty (10591)
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2143
20.2%
70% more often
Indiscriminate eating (3113)
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624
20%
70% more often
Weakness / Debility (3964)
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788
19.9%
70% more often
Clean bathroom less than twice a month (7835)
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1554
19.8%
70% more often
Seizures (452)
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89
19.7%
70% more often
Chronic Peeling Skin (1173)
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231
19.7%
70% more often
Mice in house (1835)
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362
19.7%
70% more often
Hide food (3231)
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636
19.7%
70% more often
Chronic Kidney Disease / Renal Disease (242)
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47
Small number of cases
19.4%
70% more often
Dirty clothes on floor (8183)
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1588
19.4%
70% more often
Restricting Water Intake (650)
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126
19.4%
70% more often
Famine / Underfed in Childhood (1923)
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372
19.3%
70% more often
Chest Pain (2589)
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498
19.2%
70% more often
Preoccupied with sex / lust (2530)
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487
19.2%
70% more often
Irregularly shaped nails (3138)
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602
19.2%
70% more often
Guarding area of pain (886)
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168
19%
60% more often
Psychiatric Treatment (3639)
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693
19%
60% more often
Ants in house (3105)
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590
19%
60% more often
Neuralgia (784)
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148
18.9%
60% more often
Blisters (609)
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115
18.9%
60% more often
Homesick (2646)
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500
18.9%
60% more often
Often dirty dishes in sink (10581)
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2002
18.9%
60% more often
Pain on left side above heart (1752)
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332
18.9%
60% more often
Pus in stool (292)
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55
18.8%
60% more often
Shaky / Jitters (4508)
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849
18.8%
60% more often
Home cluttered (13221)
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2486
18.8%
60% more often
Excessive sleep (5994)
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1118
18.7%
60% more often
Difficulty expectorating (1399)
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262
18.7%
60% more often
Dislocated shoulder / ribs / etc (1069)
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200
18.7%
60% more often
Rebel against food limitations (3798)
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709
18.7%
60% more often
Eating after midnight (3846)
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715
18.6%
60% more often
Uncontrollable compulsion to eat (4198)
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782
18.6%
60% more often
Pelvic Congestion Syndrome (227)
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42
Small number of cases
18.5%
60% more often
Withdrawn Emotionally (7826)
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1449
18.5%
60% more often
Self-loathing (6841)
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1265
18.5%
60% more often
Eat when abdomen painful (2767)
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513
18.5%
60% more often
Bloody stools (1021)
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188
18.4%
60% more often
Lacking good counsel / mentor (7418)
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1368
18.4%
60% more often
Past physical trauma (5997)
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1103
18.4%
60% more often
Sore eye muscles (2328)
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429
18.4%
60% more often
Kidney Infection (1649)
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302
18.3%
60% more often
Green mucus (1730)
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317
18.3%
60% more often
Feel judged / criticized (8498)
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1556
18.3%
60% more often
Vengeful / spiteful (383)
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70
18.3%
60% more often
At odds with church / religion (3636)
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664
18.3%
60% more often
Tension in eyes (3219)
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589
18.3%
60% more often
Tense chest (3234)
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591
18.3%
60% more often
Buy food for others then eat it (2759)
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504
18.3%
60% more often
Burning / painful urination (1010)
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184
18.2%
60% more often
Purpura (429)
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78
18.2%
60% more often
PTSD (Post traumatic stress disorder) (5247)
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955
18.2%
60% more often
Croup (176)
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32
Small number of cases
18.2%
60% more often
Large amounts of mucus (2491)
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451
18.1%
60% more often
Heaviness in heart area (2680)
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486
18.1%
60% more often
Thermostat set below 64 (2156)
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390
18.1%
60% more often
Tickle in nose (3451)
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625
18.1%
60% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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758
18.1%
60% more often
Gray Stool (528)
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95
18%
60% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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227
18%
60% more often
Skin problems on genitals (2395)
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432
18%
60% more often
Smoking to suppress appetite (3891)
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701
18%
60% more often
Solid foods aggravate abdominal pain (1417)
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254
17.9%
50% more often
Abdominal pain continuous (1145)
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205
17.9%
50% more often
Convulsions (156)
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28
Small number of cases
17.9%
50% more often
Raised & bumpy rash (1605)
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288
17.9%
50% more often
Skin problems on ears (1503)
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269
17.9%
50% more often
Staph infection (1066)
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191
17.9%
50% more often
Lonely / isolated (10442)
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1873
17.9%
50% more often

Complications of Those Reporting House dark

In this research study, people who report House dark were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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227
+3.4 times
6%
1.74% (1,259 cases)
Mold in house
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682
+2.4 times
18%
7.61% (2,546 cases)
Painful menstruation & menstrual cramps
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1971
+2.4 times
51%
21.59% (13,471 cases)
Can't afford to buy food
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488
+2.3 times
13%
5.63% (1,909 cases)
Cockroaches in house
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344
+2.2 times
9%
4.09% (1,453 cases)
Self Mutilation
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417
+2.1 times
11%
5.17% (1,881 cases)
Unsupportive environment
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845
+2.1 times
22%
10.49% (3,565 cases)
Poor discernment of temperature
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311
+2.1 times
8%
3.82% (1,393 cases)
At odds with local community
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395
+2.1 times
10%
4.83% (1,665 cases)
Eating after midnight
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715
+2.1 times
19%
9.2% (3,846 cases)
Slow, heavy digestion
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1817
+2.1 times
47%
22.89% (21,898 cases)
Show All
Tongue frothy on edges
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153
+2.0 times
4%
1.96% (739 cases)
Exercising as punishment
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353
+2.0 times
9%
4.43% (2,175 cases)
Stole food or money to buy food
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232
+2.0 times
6%
2.96% (1,041 cases)
Blood or pus in mucus
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102
+2.0 times
3%
1.49% (462 cases)
House hot
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598
+2.0 times
16%
7.99% (2,856 cases)
Poor diet
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1895
+2.0 times
49%
24.63% (11,384 cases)
Painful rash
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115
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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58
+2.0 times
2%
1.01% (353 cases)
Recurrent Vomiting
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142
+2.0 times
4%
2.03% (817 cases)
Flat rash
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107
+2.0 times
3%
1.53% (526 cases)
Moths in house
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265
+1.9 times
7%
3.59% (1,228 cases)
Trauma-induced overeating
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354
+1.9 times
9%
4.62% (1,603 cases)
Oppressed / disempowered
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827
+1.9 times
22%
11.3% (3,669 cases)
Difficulty expectorating
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262
+1.9 times
7%
3.62% (1,399 cases)
Manic / giddy
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512
+1.9 times
13%
6.75% (2,385 cases)
Bluish / Purple Tongue
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65
+1.9 times
2%
1.04% (472 cases)
Pain on left side above heart
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332
+1.9 times
9%
4.69% (1,752 cases)
House cold
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1252
+1.9 times
33%
17.3% (5,730 cases)
Famine / Underfed in Childhood
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372
+1.9 times
10%
5.25% (1,923 cases)
Irregularly shaped nails
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602
+1.9 times
16%
8.4% (3,138 cases)
Bloody stools
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188
+1.9 times
5%
2.66% (1,021 cases)
Chest Pain
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498
+1.9 times
13%
6.96% (2,589 cases)
Solid foods aggravate abdominal pain
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254
+1.9 times
7%
3.75% (1,417 cases)
Food Poisoning
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183
+1.9 times
5%
2.68% (1,032 cases)
Tooth ache
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522
+1.8 times
14%
7.57% (2,997 cases)
Burning sense of shame
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785
+1.8 times
20%
10.82% (3,769 cases)
Old food in fridge
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1633
+1.8 times
43%
23.32% (7,819 cases)
Sore eye muscles
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429
+1.8 times
11%
5.97% (2,328 cases)
Hirsutism / Female Facial Hair on Chin
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221
+1.8 times
6%
3.29% (1,304 cases)
Jaundice
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99
+1.8 times
3%
1.66% (568 cases)
Pressure in eye
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404
+1.8 times
11%
6.09% (2,299 cases)
Weakness / Debility
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788
+1.8 times
21%
11.64% (3,964 cases)
Soda / corn syrup
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852
+1.8 times
22%
12.21% (5,096 cases)
Purpura
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78
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
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772
+1.8 times
20%
11.1% (5,106 cases)
Smoking to suppress appetite
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701
+1.8 times
18%
9.99% (3,891 cases)
Blisters
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115
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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110
+1.8 times
3%
1.68% (619 cases)
Kidney Infection
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302
+1.8 times
8%
4.49% (1,649 cases)
Restricting Food Intake
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1903
+1.8 times
50%
28.12% (15,613 cases)
Non-healing sore / ulcer
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165
+1.8 times
4%
2.25% (816 cases)
Pain relieved by doubling over
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437
+1.8 times
11%
6.2% (2,537 cases)
Vomiting
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186
+1.8 times
5%
2.82% (1,149 cases)
Multiple chemical sensitivity (MCS)
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404
+1.8 times
11%
6.22% (2,279 cases)
House dusty
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2143
+1.8 times
56%
31.69% (10,591 cases)
Skin Infection
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130
+1.8 times
3%
1.7% (608 cases)
Artificial sweeteners
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1156
+1.8 times
30%
17.04% (8,589 cases)
Nipple Fissures / Candida / Skin Problems
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141
+1.8 times
4%
2.28% (827 cases)
Shortness of Breath
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1109
+1.8 times
29%
16.54% (6,434 cases)
Clean bathroom less than twice a month
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1554
+1.8 times
41%
23.41% (7,835 cases)
Lungs Irritated / Inflamed
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185
+1.7 times
5%
2.86% (1,038 cases)
Tension in eyes
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589
+1.7 times
15%
8.6% (3,219 cases)
Hide food
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636
+1.7 times
17%
9.78% (3,231 cases)
Bluish nail-beds
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372
+1.7 times
10%
5.76% (2,239 cases)
Limited sense of taste
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455
+1.7 times
12%
6.93% (2,674 cases)
Raised & bumpy rash
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288
+1.7 times
8%
4.62% (1,605 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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758
+1.7 times
20%
11.55% (4,193 cases)
Foul taste on tongue
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655
+1.7 times
17%
9.82% (3,794 cases)
Chewing and spitting food
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217
+1.7 times
6%
3.47% (1,294 cases)
Sticky saliva
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425
+1.7 times
11%
6.38% (2,391 cases)
Financially unstable
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2050
+1.7 times
53%
30.79% (13,604 cases)
Pain sudden onset
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671
+1.7 times
17%
9.9% (3,992 cases)
Past physical trauma
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1103
+1.7 times
29%
16.93% (5,997 cases)
Frequent Hiccup
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421
+1.7 times
11%
6.43% (2,477 cases)
Heaviness in heart area
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486
+1.7 times
13%
7.6% (2,680 cases)
Swollen lymph nodes
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405
+1.7 times
11%
6.44% (2,365 cases)
PTSD (Post traumatic stress disorder)
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955
+1.7 times
25%
14.64% (5,247 cases)
Dirty clothes on floor
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1588
+1.7 times
41%
24.07% (8,183 cases)
Liver Sore
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149
+1.7 times
4%
2.35% (883 cases)
Purging Food
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451
+1.7 times
12%
7.06% (2,856 cases)
Feel rejected / unliked / unappreciated
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2017
+1.7 times
53%
31.22% (11,813 cases)
Skin problems on genitals
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432
+1.7 times
11%
6.49% (2,395 cases)
Underdressed for cold weather
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674
+1.7 times
18%
10.63% (3,757 cases)
Pain relieved by pressure
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367
+1.7 times
10%
5.91% (2,280 cases)
Excessive sleep
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1118
+1.7 times
29%
17.16% (5,994 cases)
Discolored Tooth
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663
+1.7 times
17%
10.07% (4,009 cases)
Fatty fried food
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1653
+1.7 times
43%
25.49% (11,744 cases)
Often dirty dishes in sink
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2002
+1.7 times
52%
30.89% (10,581 cases)
Lack of Freedom / Independence
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1197
+1.7 times
31%
18.42% (7,548 cases)
Homesick
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500
+1.7 times
13%
7.73% (2,646 cases)
Guarding area of pain
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168
+1.7 times
4%
2.38% (886 cases)
Ants in house
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590
+1.7 times
15%
8.93% (3,105 cases)
Withdrawn Emotionally
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1449
+1.7 times
38%
22.63% (7,826 cases)
Tooth Infection
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285
+1.7 times
7%
4.17% (1,644 cases)
Abdominal pain relieved by eating
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251
+1.7 times
7%
4.17% (1,562 cases)
Preoccupied with sex / lust
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487
+1.7 times
13%
7.8% (2,530 cases)
Blood thick / Congested lymph
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179
+1.7 times
5%
3% (1,069 cases)
Mice in house
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362
+1.7 times
9%
5.4% (1,835 cases)
Large amounts of mucus
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451
+1.7 times
12%
7.22% (2,491 cases)
No job security
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886
+1.7 times
23%
13.84% (5,754 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'house dark' in your life? Is there something else you'd like to know about 'house dark'?

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