College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

HOUSE DARK

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Written by John Immel Asheville, NC

Are you prone to a problem with 'House dark'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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ARE YOU NEW TO AYURVEDA? GET THE BASICS

LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

HOUSE DARK IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'House dark' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'House dark'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'House dark'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

Biocharacteristics of 3,837 People Reporting House dark

On average the biocharacteristics of people reporting House dark were more aggravated than 73% of other symptoms. From the 3,837 people who reported House dark average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy Sign
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80.8% avg client level
34.2% (1,313) of cases
9,738 have Heavy constitution
Cold
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75.8% avg client level
26.5% (1,015) of cases
8,107 have Cold constitution
Gooey
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73.9% avg client level
23.6% (904) of cases
7,069 have Gooey constitution
Causes Kapha
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65.2% avg client level
37.9% (1,453) of cases
12,745 have Kapha constitution
Sour
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59.9% avg client level
27.0% (1,035) of cases
7,528 have Sour constitution
Sweet
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55.2% avg client level
31.2% (1,198) of cases
9,650 have Sweet constitution
Oily
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54.4% avg client level
28.8% (1,104) of cases
9,587 have Oily constitution
Toxic
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50.4% avg client level
36.6% (1,405) of cases
7,099 have Toxic constitution
Vata
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46.8% avg client level
35.2% (1,351) of cases
11,554 have Vata constitution
Pitta
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44.8% avg client level
31.2% (1,199) of cases
10,540 have Pitta constitution
Light
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43.6% avg client level
23.3% (895) of cases
9,391 have Light constitution
Bitter
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42.1% avg client level
24.8% (950) of cases
8,626 have Bitter constitution
Astringent
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38.2% avg client level
21.0% (804) of cases
8,068 have Astringent constitution
Salty
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37.1% avg client level
32.7% (1,254) of cases
7,179 have Salty constitution
Dry
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37.1% avg client level
25.9% (995) of cases
9,009 have Dry constitution
Difficult
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33.4% avg client level
39.0% (1,496) of cases
8,532 have Difficult constitution
Hot
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33.0% avg client level
20.5% (785) of cases
7,949 have Hot constitution
Pungent
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32.6% avg client level
18.6% (713) of cases
6,802 have Pungent constitution

Risk Factors of House dark

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report House dark. Overall, 11.56% of people surveyed reported House dark.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 11.56%

Review These Common Risk Factors

Feel underweight (2358)
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272 cases with both
11.5% of cases
insignificant difference
Feel overweight (25362)
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2770 cases with both
10.9% of cases
10% less often
Hyperactive, quick (19615)
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1155 cases with both
5.9% of cases
50% less often
Fatigue / tired (16721)
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2521 cases with both
15.1% of cases
30% more often
Male (1336)
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168 cases with both
12.6% of cases
10% more often
Female (26227)
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3033 cases with both
11.6% of cases
insignificant difference
Show All
Mold in house (2546)
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682 cases with both
26.8% of cases
130% more often
Can't afford to buy food (1909)
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488 cases with both
25.6% of cases
120% more often
At odds with local community (1665)
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395 cases with both
23.7% of cases
100% more often
Unsupportive environment (3565)
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845 cases with both
23.7% of cases
100% more often
Cockroaches in house (1453)
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344 cases with both
23.7% of cases
100% more often
Carbuncle (209)
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48
Small number of cases
cases with both
23% of cases
100% more often
Oppressed / disempowered (3669)
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827 cases with both
22.5% of cases
90% more often
Poor discernment of temperature (1393)
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311 cases with both
22.3% of cases
90% more often
Painful rash (516)
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115 cases with both
22.3% of cases
90% more often
Stole food or money to buy food (1041)
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232 cases with both
22.3% of cases
90% more often
Self Mutilation (1881)
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417 cases with both
22.2% of cases
90% more often
Blood or pus in mucus (462)
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102 cases with both
22.1% of cases
90% more often
Trauma-induced overeating (1603)
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354 cases with both
22.1% of cases
90% more often
Fever (Current) (294)
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64 cases with both
21.8% of cases
90% more often
House cold (5730)
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1252 cases with both
21.8% of cases
90% more often
Moths in house (1228)
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265 cases with both
21.6% of cases
90% more often
Manic / giddy (2385)
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512 cases with both
21.5% of cases
90% more often
Skin Infection (608)
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130 cases with both
21.4% of cases
90% more often
Oozing Sores on Skin (292)
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62 cases with both
21.2% of cases
80% more often
At odds with nationality / culture (212)
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45
Small number of cases
cases with both
21.2% of cases
80% more often
House hot (2856)
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598 cases with both
20.9% of cases
80% more often
Old food in fridge (7819)
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1633 cases with both
20.9% of cases
80% more often
Burning sense of shame (3769)
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785 cases with both
20.8% of cases
80% more often
Tongue frothy on edges (739)
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153 cases with both
20.7% of cases
80% more often
Pretend Eating / Playing with Food (461)
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94 cases with both
20.4% of cases
80% more often
Flat rash (526)
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107 cases with both
20.3% of cases
80% more often
Non-healing sore / ulcer (816)
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165 cases with both
20.2% of cases
70% more often
House dusty (10591)
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2143 cases with both
20.2% of cases
70% more often
Indiscriminate eating (3113)
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624 cases with both
20% of cases
70% more often
Weakness / Debility (3964)
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788 cases with both
19.9% of cases
70% more often
Clean bathroom less than twice a month (7835)
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1554 cases with both
19.8% of cases
70% more often
Seizures (452)
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89 cases with both
19.7% of cases
70% more often
Chronic Peeling Skin (1173)
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231 cases with both
19.7% of cases
70% more often
Mice in house (1835)
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362 cases with both
19.7% of cases
70% more often
Hide food (3231)
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636 cases with both
19.7% of cases
70% more often
Chronic Kidney Disease / Renal Disease (242)
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47
Small number of cases
cases with both
19.4% of cases
70% more often
Dirty clothes on floor (8183)
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1588 cases with both
19.4% of cases
70% more often
Restricting Water Intake (650)
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126 cases with both
19.4% of cases
70% more often
Famine / Underfed in Childhood (1923)
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372 cases with both
19.3% of cases
70% more often
Chest Pain (2589)
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498 cases with both
19.2% of cases
70% more often
Preoccupied with sex / lust (2530)
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487 cases with both
19.2% of cases
70% more often
Irregularly shaped nails (3138)
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602 cases with both
19.2% of cases
70% more often
Guarding area of pain (886)
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168 cases with both
19% of cases
60% more often
Psychiatric Treatment (3639)
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693 cases with both
19% of cases
60% more often
Ants in house (3105)
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590 cases with both
19% of cases
60% more often
Neuralgia (784)
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148 cases with both
18.9% of cases
60% more often
Blisters (609)
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115 cases with both
18.9% of cases
60% more often
Homesick (2646)
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500 cases with both
18.9% of cases
60% more often
Often dirty dishes in sink (10581)
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2002 cases with both
18.9% of cases
60% more often
Pain on left side above heart (1752)
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332 cases with both
18.9% of cases
60% more often
Pus in stool (292)
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55 cases with both
18.8% of cases
60% more often
Shaky / Jitters (4508)
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849 cases with both
18.8% of cases
60% more often
Home cluttered (13221)
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2486 cases with both
18.8% of cases
60% more often
Excessive sleep (5994)
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1118 cases with both
18.7% of cases
60% more often
Difficulty expectorating (1399)
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262 cases with both
18.7% of cases
60% more often
Dislocated shoulder / ribs / etc (1069)
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200 cases with both
18.7% of cases
60% more often
Rebel against food limitations (3798)
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709 cases with both
18.7% of cases
60% more often
Eating after midnight (3846)
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715 cases with both
18.6% of cases
60% more often
Uncontrollable compulsion to eat (4198)
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782 cases with both
18.6% of cases
60% more often
Pelvic Congestion Syndrome (227)
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42
Small number of cases
cases with both
18.5% of cases
60% more often
Withdrawn Emotionally (7826)
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1449 cases with both
18.5% of cases
60% more often
Self-loathing (6841)
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1265 cases with both
18.5% of cases
60% more often
Eat when abdomen painful (2767)
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513 cases with both
18.5% of cases
60% more often
Bloody stools (1021)
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188 cases with both
18.4% of cases
60% more often
Lacking good counsel / mentor (7418)
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1368 cases with both
18.4% of cases
60% more often
Past physical trauma (5997)
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1103 cases with both
18.4% of cases
60% more often
Sore eye muscles (2328)
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429 cases with both
18.4% of cases
60% more often
Kidney Infection (1649)
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302 cases with both
18.3% of cases
60% more often
Green mucus (1730)
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317 cases with both
18.3% of cases
60% more often
Feel judged / criticized (8498)
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1556 cases with both
18.3% of cases
60% more often
Vengeful / spiteful (383)
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70 cases with both
18.3% of cases
60% more often
At odds with church / religion (3636)
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664 cases with both
18.3% of cases
60% more often
Tension in eyes (3219)
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589 cases with both
18.3% of cases
60% more often
Tense chest (3234)
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591 cases with both
18.3% of cases
60% more often
Buy food for others then eat it (2759)
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504 cases with both
18.3% of cases
60% more often
Burning / painful urination (1010)
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184 cases with both
18.2% of cases
60% more often
Purpura (429)
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78 cases with both
18.2% of cases
60% more often
PTSD (Post traumatic stress disorder) (5247)
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955 cases with both
18.2% of cases
60% more often
Croup (176)
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32
Small number of cases
cases with both
18.2% of cases
60% more often
Large amounts of mucus (2491)
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451 cases with both
18.1% of cases
60% more often
Heaviness in heart area (2680)
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486 cases with both
18.1% of cases
60% more often
Thermostat set below 64 (2156)
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390 cases with both
18.1% of cases
60% more often
Tickle in nose (3451)
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625 cases with both
18.1% of cases
60% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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758 cases with both
18.1% of cases
60% more often
Gray Stool (528)
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95 cases with both
18% of cases
60% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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227 cases with both
18% of cases
60% more often
Skin problems on genitals (2395)
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432 cases with both
18% of cases
60% more often
Smoking to suppress appetite (3891)
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701 cases with both
18% of cases
60% more often
Solid foods aggravate abdominal pain (1417)
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254 cases with both
17.9% of cases
50% more often
Abdominal pain continuous (1145)
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205 cases with both
17.9% of cases
50% more often
Convulsions (156)
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28
Small number of cases
cases with both
17.9% of cases
50% more often
Raised & bumpy rash (1605)
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288 cases with both
17.9% of cases
50% more often
Skin problems on ears (1503)
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269 cases with both
17.9% of cases
50% more often
Staph infection (1066)
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191 cases with both
17.9% of cases
50% more often
Lonely / isolated (10442)
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1873 cases with both
17.9% of cases
50% more often

Complications of Those Reporting House dark

People who report House dark were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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227 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Mold in house
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682 cases with both
+2.4 times more likely
18% of cases
7.61% (2,546 cases)
Painful menstruation & menstrual cramps
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1971 cases with both
+2.4 times more likely
51% of cases
21.59% (13,471 cases)
Can't afford to buy food
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488 cases with both
+2.3 times more likely
13% of cases
5.63% (1,909 cases)
Cockroaches in house
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344 cases with both
+2.2 times more likely
9% of cases
4.09% (1,453 cases)
Self Mutilation
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417 cases with both
+2.1 times more likely
11% of cases
5.17% (1,881 cases)
Unsupportive environment
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845 cases with both
+2.1 times more likely
22% of cases
10.49% (3,565 cases)
Poor discernment of temperature
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311 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
At odds with local community
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395 cases with both
+2.1 times more likely
10% of cases
4.83% (1,665 cases)
Eating after midnight
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715 cases with both
+2.1 times more likely
19% of cases
9.2% (3,846 cases)
Slow, heavy digestion
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1817 cases with both
+2.1 times more likely
47% of cases
22.89% (21,898 cases)
Show All
Tongue frothy on edges
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153 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Exercising as punishment
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353 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Stole food or money to buy food
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232 cases with both
+2.0 times more likely
6% of cases
2.96% (1,041 cases)
Blood or pus in mucus
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102 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
House hot
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598 cases with both
+2.0 times more likely
16% of cases
7.99% (2,856 cases)
Poor diet
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1895 cases with both
+2.0 times more likely
49% of cases
24.63% (11,384 cases)
Painful rash
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115 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Parasite passed in stool
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58 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Recurrent Vomiting
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142 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Flat rash
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107 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Moths in house
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265 cases with both
+1.9 times more likely
7% of cases
3.59% (1,228 cases)
Trauma-induced overeating
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354 cases with both
+1.9 times more likely
9% of cases
4.62% (1,603 cases)
Oppressed / disempowered
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827 cases with both
+1.9 times more likely
22% of cases
11.3% (3,669 cases)
Difficulty expectorating
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262 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Manic / giddy
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512 cases with both
+1.9 times more likely
13% of cases
6.75% (2,385 cases)
Bluish / Purple Tongue
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65 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Pain on left side above heart
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332 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
House cold
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1252 cases with both
+1.9 times more likely
33% of cases
17.3% (5,730 cases)
Famine / Underfed in Childhood
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372 cases with both
+1.9 times more likely
10% of cases
5.25% (1,923 cases)
Irregularly shaped nails
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602 cases with both
+1.9 times more likely
16% of cases
8.4% (3,138 cases)
Bloody stools
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188 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Chest Pain
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498 cases with both
+1.9 times more likely
13% of cases
6.96% (2,589 cases)
Solid foods aggravate abdominal pain
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254 cases with both
+1.9 times more likely
7% of cases
3.75% (1,417 cases)
Food Poisoning
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183 cases with both
+1.9 times more likely
5% of cases
2.68% (1,032 cases)
Tooth ache
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522 cases with both
+1.8 times more likely
14% of cases
7.57% (2,997 cases)
Burning sense of shame
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785 cases with both
+1.8 times more likely
20% of cases
10.82% (3,769 cases)
Old food in fridge
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1633 cases with both
+1.8 times more likely
43% of cases
23.32% (7,819 cases)
Sore eye muscles
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429 cases with both
+1.8 times more likely
11% of cases
5.97% (2,328 cases)
Hirsutism / Female Facial Hair on Chin
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221 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Jaundice
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99 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Pressure in eye
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404 cases with both
+1.8 times more likely
11% of cases
6.09% (2,299 cases)
Weakness / Debility
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788 cases with both
+1.8 times more likely
21% of cases
11.64% (3,964 cases)
Soda / corn syrup
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852 cases with both
+1.8 times more likely
22% of cases
12.21% (5,096 cases)
Purpura
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78 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Exercise aggravates symptoms
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772 cases with both
+1.8 times more likely
20% of cases
11.1% (5,106 cases)
Smoking to suppress appetite
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701 cases with both
+1.8 times more likely
18% of cases
9.99% (3,891 cases)
Blisters
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115 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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110 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Kidney Infection
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302 cases with both
+1.8 times more likely
8% of cases
4.49% (1,649 cases)
Restricting Food Intake
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1903 cases with both
+1.8 times more likely
50% of cases
28.12% (15,613 cases)
Non-healing sore / ulcer
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165 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Pain relieved by doubling over
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437 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Vomiting
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186 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Multiple chemical sensitivity (MCS)
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404 cases with both
+1.8 times more likely
11% of cases
6.22% (2,279 cases)
House dusty
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2143 cases with both
+1.8 times more likely
56% of cases
31.69% (10,591 cases)
Skin Infection
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130 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Artificial sweeteners
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1156 cases with both
+1.8 times more likely
30% of cases
17.04% (8,589 cases)
Nipple Fissures / Candida / Skin Problems
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141 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Shortness of Breath
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1109 cases with both
+1.8 times more likely
29% of cases
16.54% (6,434 cases)
Clean bathroom less than twice a month
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1554 cases with both
+1.8 times more likely
41% of cases
23.41% (7,835 cases)
Lungs Irritated / Inflamed
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185 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Tension in eyes
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589 cases with both
+1.7 times more likely
15% of cases
8.6% (3,219 cases)
Hide food
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636 cases with both
+1.7 times more likely
17% of cases
9.78% (3,231 cases)
Bluish nail-beds
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372 cases with both
+1.7 times more likely
10% of cases
5.76% (2,239 cases)
Limited sense of taste
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455 cases with both
+1.7 times more likely
12% of cases
6.93% (2,674 cases)
Raised & bumpy rash
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288 cases with both
+1.7 times more likely
8% of cases
4.62% (1,605 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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758 cases with both
+1.7 times more likely
20% of cases
11.55% (4,193 cases)
Foul taste on tongue
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655 cases with both
+1.7 times more likely
17% of cases
9.82% (3,794 cases)
Chewing and spitting food
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217 cases with both
+1.7 times more likely
6% of cases
3.47% (1,294 cases)
Sticky saliva
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425 cases with both
+1.7 times more likely
11% of cases
6.38% (2,391 cases)
Financially unstable
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2050 cases with both
+1.7 times more likely
53% of cases
30.79% (13,604 cases)
Pain sudden onset
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671 cases with both
+1.7 times more likely
17% of cases
9.9% (3,992 cases)
Past physical trauma
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1103 cases with both
+1.7 times more likely
29% of cases
16.93% (5,997 cases)
Frequent Hiccup
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421 cases with both
+1.7 times more likely
11% of cases
6.43% (2,477 cases)
Heaviness in heart area
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486 cases with both
+1.7 times more likely
13% of cases
7.6% (2,680 cases)
Swollen lymph nodes
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405 cases with both
+1.7 times more likely
11% of cases
6.44% (2,365 cases)
PTSD (Post traumatic stress disorder)
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955 cases with both
+1.7 times more likely
25% of cases
14.64% (5,247 cases)
Dirty clothes on floor
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1588 cases with both
+1.7 times more likely
41% of cases
24.07% (8,183 cases)
Liver Sore
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149 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Purging Food
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451 cases with both
+1.7 times more likely
12% of cases
7.06% (2,856 cases)
Feel rejected / unliked / unappreciated
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2017 cases with both
+1.7 times more likely
53% of cases
31.22% (11,813 cases)
Skin problems on genitals
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432 cases with both
+1.7 times more likely
11% of cases
6.49% (2,395 cases)
Underdressed for cold weather
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674 cases with both
+1.7 times more likely
18% of cases
10.63% (3,757 cases)
Pain relieved by pressure
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367 cases with both
+1.7 times more likely
10% of cases
5.91% (2,280 cases)
Excessive sleep
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1118 cases with both
+1.7 times more likely
29% of cases
17.16% (5,994 cases)
Discolored Tooth
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663 cases with both
+1.7 times more likely
17% of cases
10.07% (4,009 cases)
Fatty fried food
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1653 cases with both
+1.7 times more likely
43% of cases
25.49% (11,744 cases)
Often dirty dishes in sink
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2002 cases with both
+1.7 times more likely
52% of cases
30.89% (10,581 cases)
Lack of Freedom / Independence
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1197 cases with both
+1.7 times more likely
31% of cases
18.42% (7,548 cases)
Homesick
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500 cases with both
+1.7 times more likely
13% of cases
7.73% (2,646 cases)
Guarding area of pain
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168 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Ants in house
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590 cases with both
+1.7 times more likely
15% of cases
8.93% (3,105 cases)
Withdrawn Emotionally
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1449 cases with both
+1.7 times more likely
38% of cases
22.63% (7,826 cases)
Tooth Infection
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285 cases with both
+1.7 times more likely
7% of cases
4.17% (1,644 cases)
Abdominal pain relieved by eating
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251 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)
Preoccupied with sex / lust
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487 cases with both
+1.7 times more likely
13% of cases
7.8% (2,530 cases)
Blood thick / Congested lymph
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179 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Mice in house
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362 cases with both
+1.7 times more likely
9% of cases
5.4% (1,835 cases)
Large amounts of mucus
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451 cases with both
+1.7 times more likely
12% of cases
7.22% (2,491 cases)
No job security
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886 cases with both
+1.7 times more likely
23% of cases
13.84% (5,754 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Comments & Personal Experiences

What are some of the reasons why you include 'house dark' in your life? Is there something else you'd like to know about 'house dark'?

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