College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

HUNCHED / ROUNDED SHOULDERS / EXCESSIVE UPPER BACK CURVE (Kyphosis)

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Hunched / Rounded shoulders / Excessive upper back curve'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

AYURVEDA PERSPECTIVE ON HUNCHED / ROUNDED SHOULDERS / EXCESSIVE UPPER BACK CURVE

Postural problems start in the hips. Hips should be back, directly over the ankles. When hips are forward of the ankles, there is a tendency to slouch.

Exercise: Put your hands onto a table. Push the butt back. Drop the tailbone by rotating your butt downwards. Try to stand up without moving your hips. If you are new to this, it will feel like you are sticking out your butt, but this is an illusion.

Proper hip alignment can take several months as your hip bones re-shape to your new posture. Once you have worked on proper hip alignment, practice raising the sternum without pushing the belly button forward. This will help better align your shoulders.

Disclaimer: 'Hunched / Rounded shoulders / Excessive upper back curve' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'HUNCHED / ROUNDED SHOULDERS / EXCESSIVE UPPER BACK CURVE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

HUNCHED / ROUNDED SHOULDERS / EXCESSIVE UPPER BACK CURVE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Hunched / Rounded shoulders / Excessive upper back curve'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ
The following symptoms & habits may be related to 'Hunched / Rounded shoulders / Excessive upper back curve'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 4,193 People Reporting Hunched / Rounded shoulders / Excessive upper back curve

On average the biocharacteristics of people reporting Hunched / Rounded shoulders / Excessive upper back curve were more aggravated than 77% of other symptoms. From the 4,193 people who reported Hunched / Rounded shoulders / Excessive upper back curve in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold
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84.1% avg client level
27.2% (1,140) of cases
8,107 have Cold constitution
Toxic
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71.6% avg client level
37.4% (1,568) of cases
7,099 have Toxic constitution
Heavy
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70.9% avg client level
31.3% (1,313) of cases
9,738 have Heavy constitution
Sour
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69.1% avg client level
24.5% (1,026) of cases
7,528 have Sour constitution
Vata
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68.1% avg client level
35.8% (1,503) of cases
11,554 have Vata constitution
Gooey
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64.1% avg client level
22.1% (927) of cases
7,069 have Gooey constitution
Dry
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58.3% avg client level
27.8% (1,166) of cases
9,009 have Dry constitution
Light
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54.8% avg client level
23.8% (997) of cases
9,391 have Light constitution
Astringent
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52.4% avg client level
20.3% (853) of cases
8,068 have Astringent constitution
Pitta
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46.4% avg client level
29.7% (1,244) of cases
10,540 have Pitta constitution
Bitter
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45.6% avg client level
24.8% (1,039) of cases
8,626 have Bitter constitution
Sweet
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42.5% avg client level
28.3% (1,188) of cases
9,650 have Sweet constitution
Kapha
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42.1% avg client level
33.5% (1,404) of cases
12,745 have Kapha constitution
Difficult
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38.2% avg client level
38.8% (1,626) of cases
8,532 have Difficult constitution
Oily
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37.4% avg client level
25.3% (1,062) of cases
9,587 have Oily constitution
Salty
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30.5% avg client level
32.1% (1,345) of cases
7,179 have Salty constitution
Hot
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29.8% avg client level
19.2% (806) of cases
7,949 have Hot constitution
Pungent
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27.4% avg client level
17.9% (752) of cases
6,802 have Pungent constitution

Risk Factors of Hunched / Rounded shoulders / Excessive upper back curve

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hunched / Rounded shoulders / Excessive upper back curve. Overall, 11.55% of people surveyed in this research study reported Hunched / Rounded shoulders / Excessive upper back curve.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 11.55%

Review These Common Risk Factors

Feel underweight (2358)
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364 cases with both
15.4% of cases
30% more often
Feel overweight (25362)
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2896 cases with both
11.4% of cases
insignificant difference
Hyperactive, quick (19615)
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1285 cases with both
6.6% of cases
40% less often
Fatigue / tired (16721)
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2811 cases with both
16.8% of cases
50% more often
Male (1336)
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174 cases with both
13% of cases
10% more often
Female (26227)
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3177 cases with both
12.1% of cases
insignificant difference
Show All
Convulsions (156)
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42
Small number of cases
cases with both
26.9% of cases
130% more often
Tense chest (3234)
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855 cases with both
26.4% of cases
130% more often
Weakness / Debility (3964)
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1004 cases with both
25.3% of cases
120% more often
Blood or pus in mucus (462)
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114 cases with both
24.7% of cases
110% more often
Pain upper back (6439)
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1553 cases with both
24.1% of cases
110% more often
Oozing Sores on Skin (292)
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70 cases with both
24% of cases
110% more often
Dislocated shoulder / ribs / etc (1069)
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257 cases with both
24% of cases
110% more often
Bones brittle / break easily (575)
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135 cases with both
23.5% of cases
100% more often
Manic / giddy (2385)
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555 cases with both
23.3% of cases
100% more often
Pain middle back (5054)
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1171 cases with both
23.2% of cases
100% more often
Guarding area of pain (886)
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203 cases with both
22.9% of cases
100% more often
Oppressed / disempowered (3669)
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833 cases with both
22.7% of cases
100% more often
Pelvic Congestion Syndrome (227)
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51 cases with both
22.5% of cases
90% more often
Heaviness in heart area (2680)
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602 cases with both
22.5% of cases
90% more often
Dilated Pupil (518)
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116 cases with both
22.4% of cases
90% more often
Chronic Peeling Skin (1173)
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261 cases with both
22.3% of cases
90% more often
Burning sense of shame (3769)
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840 cases with both
22.3% of cases
90% more often
Scoliosis (2558)
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570 cases with both
22.3% of cases
90% more often
Poor discernment of temperature (1393)
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309 cases with both
22.2% of cases
90% more often
Self Mutilation (1881)
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418 cases with both
22.2% of cases
90% more often
Gray sclera (white part of eye) (231)
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51 cases with both
22.1% of cases
90% more often
Muscles heavy / tired (6435)
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1418 cases with both
22% of cases
90% more often
Nipple Fissures / Candida / Skin Problems (827)
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180 cases with both
21.8% of cases
90% more often
Dull / Gray Skin (1056)
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230 cases with both
21.8% of cases
90% more often
Hopeless (730)
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159 cases with both
21.8% of cases
90% more often
Joint pain after eating (712)
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154 cases with both
21.6% of cases
90% more often
Sore eye muscles (2328)
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498 cases with both
21.4% of cases
90% more often
Pretend Eating / Playing with Food (461)
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98 cases with both
21.3% of cases
80% more often
Not smart enough (1117)
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237 cases with both
21.2% of cases
80% more often
Flat rash (526)
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111 cases with both
21.1% of cases
80% more often
Trauma-induced overeating (1603)
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338 cases with both
21.1% of cases
80% more often
Pressure in eye (2299)
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484 cases with both
21.1% of cases
80% more often
Restricting Water Intake (650)
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137 cases with both
21.1% of cases
80% more often
Tongue frothy on edges (739)
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155 cases with both
21% of cases
80% more often
Mold in house (2546)
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534 cases with both
21% of cases
80% more often
Shaky / Jitters (4508)
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942 cases with both
20.9% of cases
80% more often
Tight/tense abdomen (2454)
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514 cases with both
20.9% of cases
80% more often
Swollen lymph nodes (2365)
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492 cases with both
20.8% of cases
80% more often
Neuralgia (784)
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163 cases with both
20.8% of cases
80% more often
Large amounts of mucus (2491)
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515 cases with both
20.7% of cases
80% more often
Purpura (429)
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89 cases with both
20.7% of cases
80% more often
Stole food or money to buy food (1041)
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216 cases with both
20.7% of cases
80% more often
Lungs Irritated / Inflamed (1038)
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214 cases with both
20.6% of cases
80% more often
Can't afford to buy food (1909)
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394 cases with both
20.6% of cases
80% more often
Burning / painful urination (1010)
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207 cases with both
20.5% of cases
80% more often
Hirsutism / Female Facial Hair on Chin (1304)
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267 cases with both
20.5% of cases
80% more often
Fragile skin/breaks easily (1846)
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379 cases with both
20.5% of cases
80% more often
Excessive sleep (5994)
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1225 cases with both
20.4% of cases
80% more often
Sticky saliva (2391)
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487 cases with both
20.4% of cases
80% more often
Blisters (609)
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124 cases with both
20.4% of cases
80% more often
Guilty (1123)
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229 cases with both
20.4% of cases
80% more often
Vengeful / spiteful (383)
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78 cases with both
20.4% of cases
80% more often
Underconfident socially (1826)
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373 cases with both
20.4% of cases
80% more often
Defensive (225)
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46
Small number of cases
cases with both
20.4% of cases
80% more often
Boils (1160)
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235 cases with both
20.3% of cases
80% more often
Pale menstrual blood (461)
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93 cases with both
20.2% of cases
70% more often
Tension in eyes (3219)
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649 cases with both
20.2% of cases
70% more often
Chronic Infection (1413)
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284 cases with both
20.1% of cases
70% more often
Cardiac Insufficiency (139)
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28
Small number of cases
cases with both
20.1% of cases
70% more often
Chest Pain (2589)
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520 cases with both
20.1% of cases
70% more often
Tense or Aching jaw (5411)
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1085 cases with both
20.1% of cases
70% more often
Acne - painful (1966)
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395 cases with both
20.1% of cases
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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820 cases with both
20% of cases
70% more often
Difficulty expectorating (1399)
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279 cases with both
19.9% of cases
70% more often
Shortness of Breath (6434)
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1281 cases with both
19.9% of cases
70% more often
Staph infection (1066)
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212 cases with both
19.9% of cases
70% more often
Disappointed by life (1418)
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282 cases with both
19.9% of cases
70% more often
Unsupportive environment (3565)
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709 cases with both
19.9% of cases
70% more often
Uncontrollable compulsion to eat (4198)
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834 cases with both
19.9% of cases
70% more often
Pain on left side above heart (1752)
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349 cases with both
19.9% of cases
70% more often
Thick coating tongue (4758)
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943 cases with both
19.8% of cases
70% more often
Psychiatric Treatment (3639)
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721 cases with both
19.8% of cases
70% more often
Inflamed skin (2135)
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422 cases with both
19.8% of cases
70% more often
Jealous / envious (1049)
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208 cases with both
19.8% of cases
70% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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701 cases with both
19.8% of cases
70% more often
House dark (3837)
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758 cases with both
19.8% of cases
70% more often
Fainting (2169)
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427 cases with both
19.7% of cases
70% more often
Foul taste on tongue (3794)
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746 cases with both
19.7% of cases
70% more often
Change Difficult (5579)
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1096 cases with both
19.6% of cases
70% more often
Tongue deviates to right/left (484)
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95 cases with both
19.6% of cases
70% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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247 cases with both
19.6% of cases
70% more often
Seizures (452)
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88 cases with both
19.5% of cases
70% more often
At odds with local community (1665)
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325 cases with both
19.5% of cases
70% more often
Undervalued / unrespected (1456)
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284 cases with both
19.5% of cases
70% more often
Fear of getting sick (1065)
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208 cases with both
19.5% of cases
70% more often
Withdrawn Emotionally (7826)
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1523 cases with both
19.5% of cases
70% more often
Lump in throat (2115)
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412 cases with both
19.5% of cases
70% more often
Strong body odor (4228)
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820 cases with both
19.4% of cases
70% more often
Non-healing sore / ulcer (816)
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158 cases with both
19.4% of cases
70% more often
Green mucus (1730)
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336 cases with both
19.4% of cases
70% more often
Painful rash (516)
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100 cases with both
19.4% of cases
70% more often
Unsupported (1057)
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205 cases with both
19.4% of cases
70% more often
Unheard / misunderstood (1519)
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295 cases with both
19.4% of cases
70% more often
Fast Heartbeat (3232)
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628 cases with both
19.4% of cases
70% more often
Poor hearing (1163)
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226 cases with both
19.4% of cases
70% more often

Complications of Those Reporting Hunched / Rounded shoulders / Excessive upper back curve

In this research study, people who report Hunched / Rounded shoulders / Excessive upper back curve were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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247 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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2123 cases with both
+2.4 times more likely
51% of cases
21.59% (13,471 cases)
Dilated Pupil
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116 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Tense chest
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855 cases with both
+2.1 times more likely
20% of cases
9.4% (3,234 cases)
Guarding area of pain
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203 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Slow, heavy digestion
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1997 cases with both
+2.1 times more likely
48% of cases
22.89% (21,898 cases)
Pain upper back
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1553 cases with both
+2.1 times more likely
37% of cases
17.94% (6,439 cases)
Weakness / Debility
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1004 cases with both
+2.1 times more likely
24% of cases
11.64% (3,964 cases)
Tongue frothy on edges
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155 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Exercising as punishment
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357 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Blood or pus in mucus
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114 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Show All
Sore eye muscles
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498 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Pressure in eye
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484 cases with both
+2.0 times more likely
12% of cases
6.09% (2,299 cases)
Flat rash
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111 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Pain middle back
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1171 cases with both
+2.0 times more likely
28% of cases
14.3% (5,054 cases)
Boils
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235 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
Pain relieved by doubling over
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486 cases with both
+1.9 times more likely
12% of cases
6.2% (2,537 cases)
Self Mutilation
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418 cases with both
+1.9 times more likely
10% of cases
5.17% (1,881 cases)
Difficulty expectorating
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279 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Manic / giddy
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555 cases with both
+1.9 times more likely
13% of cases
6.75% (2,385 cases)
Bluish / Purple Tongue
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81 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Dislocated shoulder / ribs / etc
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257 cases with both
+1.9 times more likely
6% of cases
3.12% (1,069 cases)
Joint pain after eating
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154 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Scoliosis
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570 cases with both
+1.9 times more likely
14% of cases
7.43% (2,558 cases)
Sticky saliva
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487 cases with both
+1.9 times more likely
12% of cases
6.38% (2,391 cases)
Shortness of Breath
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1281 cases with both
+1.9 times more likely
31% of cases
16.54% (6,434 cases)
Muscles heavy / tired
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1418 cases with both
+1.9 times more likely
34% of cases
18.2% (6,435 cases)
Poor diet
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1911 cases with both
+1.9 times more likely
46% of cases
24.63% (11,384 cases)
Swollen lymph nodes
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492 cases with both
+1.9 times more likely
12% of cases
6.44% (2,365 cases)
Burning sense of shame
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840 cases with both
+1.8 times more likely
20% of cases
10.82% (3,769 cases)
Heaviness in heart area
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602 cases with both
+1.8 times more likely
14% of cases
7.6% (2,680 cases)
Chronic Fatigue Syndrome (CFS)
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820 cases with both
+1.8 times more likely
20% of cases
10.87% (4,107 cases)
Foul taste on tongue
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746 cases with both
+1.8 times more likely
18% of cases
9.82% (3,794 cases)
Poor discernment of temperature
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309 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Hirsutism / Female Facial Hair on Chin
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267 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Purpura
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89 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Clammy Skin
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532 cases with both
+1.8 times more likely
13% of cases
7.24% (2,812 cases)
Tonsil Stones
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407 cases with both
+1.8 times more likely
10% of cases
5.58% (2,415 cases)
Inguinal hernia
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67 cases with both
+1.8 times more likely
2% of cases
1.12% (411 cases)
Blisters
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124 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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119 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Non-healing sore / ulcer
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158 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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284 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Vomiting
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204 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Oppressed / disempowered
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833 cases with both
+1.8 times more likely
20% of cases
11.3% (3,669 cases)
Skin Infection
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113 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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180 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Strong body odor
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820 cases with both
+1.8 times more likely
20% of cases
11.4% (4,228 cases)
Lungs Irritated / Inflamed
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214 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Thick coating tongue
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943 cases with both
+1.7 times more likely
22% of cases
12.6% (4,758 cases)
Impacted Fecal Matter
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245 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Tension in eyes
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649 cases with both
+1.7 times more likely
15% of cases
8.6% (3,219 cases)
Eating after midnight
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673 cases with both
+1.7 times more likely
16% of cases
9.2% (3,846 cases)
Bluish nail-beds
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420 cases with both
+1.7 times more likely
10% of cases
5.76% (2,239 cases)
Trauma-induced overeating
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338 cases with both
+1.7 times more likely
8% of cases
4.62% (1,603 cases)
Chest Pain
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520 cases with both
+1.7 times more likely
12% of cases
6.96% (2,589 cases)
Don't know how to cook
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420 cases with both
+1.7 times more likely
10% of cases
5.8% (2,322 cases)
Tooth ache
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544 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Pain sudden onset
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712 cases with both
+1.7 times more likely
17% of cases
9.9% (3,992 cases)
Tense or Aching jaw
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1085 cases with both
+1.7 times more likely
26% of cases
15.16% (5,411 cases)
Exercise aggravates symptoms
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804 cases with both
+1.7 times more likely
19% of cases
11.1% (5,106 cases)
Frequent Hiccup
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442 cases with both
+1.7 times more likely
11% of cases
6.43% (2,477 cases)
Mold in house
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534 cases with both
+1.7 times more likely
13% of cases
7.61% (2,546 cases)
Restricting Food Intake
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2027 cases with both
+1.7 times more likely
48% of cases
28.12% (15,613 cases)
Pain on left side above heart
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349 cases with both
+1.7 times more likely
8% of cases
4.69% (1,752 cases)
Bones brittle / break easily
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135 cases with both
+1.7 times more likely
3% of cases
1.76% (575 cases)
Liver Sore
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158 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Smoking to suppress appetite
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698 cases with both
+1.7 times more likely
17% of cases
9.99% (3,891 cases)
Fast Heartbeat
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628 cases with both
+1.7 times more likely
15% of cases
8.83% (3,232 cases)
Fragile skin/breaks easily
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379 cases with both
+1.7 times more likely
9% of cases
5.3% (1,846 cases)
Skin problems on genitals
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459 cases with both
+1.7 times more likely
11% of cases
6.49% (2,395 cases)
Anorexia, past or current
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654 cases with both
+1.7 times more likely
16% of cases
9.45% (4,050 cases)
Excessive sleep
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1225 cases with both
+1.7 times more likely
29% of cases
17.16% (5,994 cases)
Stole food or money to buy food
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216 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Tense muscles when stressed
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1530 cases with both
+1.7 times more likely
36% of cases
21.33% (9,005 cases)
Fatty fried food
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1803 cases with both
+1.7 times more likely
43% of cases
25.49% (11,744 cases)
Swollen lymph nodes - neck
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977 cases with both
+1.7 times more likely
23% of cases
13.69% (5,244 cases)
Abdominal pain relieved by eating
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276 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)
Frequent Nausea
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874 cases with both
+1.7 times more likely
21% of cases
12.57% (5,021 cases)
Illegal Drugs (marijuana, cocaine, etc)
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701 cases with both
+1.7 times more likely
17% of cases
10.18% (3,536 cases)
Change Difficult
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1096 cases with both
+1.7 times more likely
26% of cases
15.58% (5,579 cases)
Blood thick / Congested lymph
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195 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Gray coating tongue
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241 cases with both
+1.7 times more likely
6% of cases
3.61% (1,345 cases)
Large amounts of mucus
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515 cases with both
+1.7 times more likely
12% of cases
7.22% (2,491 cases)
Lazy Eye / Eyelid
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446 cases with both
+1.7 times more likely
11% of cases
6.62% (2,460 cases)
Staph infection
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212 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Feel pain more than other people
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886 cases with both
+1.7 times more likely
21% of cases
12.65% (4,736 cases)
Skin problems on ears
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282 cases with both
+1.7 times more likely
7% of cases
4.22% (1,503 cases)
Bleed less than other people
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112 cases with both
+1.7 times more likely
3% of cases
1.81% (637 cases)
Bad breath
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1796 cases with both
+1.7 times more likely
43% of cases
25.96% (10,654 cases)
At odds with local community
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325 cases with both
+1.7 times more likely
8% of cases
4.83% (1,665 cases)
Shaky / Jitters
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942 cases with both
+1.7 times more likely
22% of cases
13.29% (4,508 cases)
Feel underweight
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364 cases with both
+1.6 times more likely
9% of cases
5.47% (2,358 cases)
Artificial sweeteners
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1162 cases with both
+1.6 times more likely
28% of cases
17.04% (8,589 cases)
Excess saliva
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409 cases with both
+1.6 times more likely
10% of cases
6.09% (2,222 cases)
Sweaty palms
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575 cases with both
+1.6 times more likely
14% of cases
8.54% (3,063 cases)
Soda / corn syrup
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822 cases with both
+1.6 times more likely
20% of cases
12.21% (5,096 cases)
Sour Taste in Mouth
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493 cases with both
+1.6 times more likely
12% of cases
7.33% (2,940 cases)
Low self esteem
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2095 cases with both
+1.6 times more likely
50% of cases
30.57% (11,266 cases)
Stomach Ulcer
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236 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Hunched / Rounded shoulders / Excessive upper back curve and Even liquid foods aggravate abdominal pain.
204 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

What are some of the reasons why you include 'hunched / rounded shoulders / excessive upper back curve' in your life? Is there something else you'd like to know about 'hunched / rounded shoulders / excessive upper back curve'?

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.