AYURVEDA PERSPECTIVE ON HYPERACTIVE, QUICK
Restlessness and hyperactivity are characteristic mobile quality of Vata dosha. Vata people tend to 'give up' their energy too quickly, confidently diving into experimental lifestyles, spontaneous acts of charity, and exciting social activities. These activities can ultimately drain and exhaust Vata dosha.
Hyperactivity is a pressure that impedes the ability of a person's free-will to contemplate what would actually fulfill him/her. Hyperactivity substitutes quantity of action over quality. The source of this pressure can come from errors in belief, intemperate passion, or the body.
Stagnant circulation causes restless muscles as toxins buildup in tissues (common in those who work at the computer). Irregularity in the sleeping or eating routine creates restlessness.
Pain, discomfort or indigestion can make a person unable to relax. Any disturbance in blood chemistry, or at the site of the nerve, that stimulate the nerve can lead to hyperactivity.
Magnesium deficiency can make muscles restless.
Dehydration, hunger, hypoglycemia, and other blood deficiencies (yin deficiency in Chinese medicine) may cause hyperactivity and restless as the body tried to compensate for the deficiency by stimulating the nervous system to solve the deficiency.
Ira (irritation arising from difficulty) is a source of restlessness.
WHAT HAS ALREADY HELPED YOU HEAL HYPERACTIVE, QUICK?
Improve the accuracy of your recommendations by letting us know what is working.
DIET REMEDIES FOR 'HYPERACTIVE, QUICK'
Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR HYPERACTIVE, QUICK
OR, GET A GENERAL DIET FOR BALANCING HYPERACTIVE, QUICK
Augment your diet with these specially chosen ingredients below which may be useful for 'Hyperactive, quick'.
Individual results vary depending the cause of your imbalance and by constitution.
Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
HERBS & SUPPLEMENTS FOR 'HYPERACTIVE, QUICK'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
MIND STRESS SLEEP TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
Anxiolytic ANXIOLYTIC
Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.
SEE ALL 'ANXIOLYTIC' FOODS / HERBS
,
Boosts Gaba BOOSTS-GABA
GABA, or gamma-aminobutyric acid, reduces nerve excitability. It is the body's primary inhibitory neurotransmitter. Thus, it promotes relaxation, calm, and sleep.
SEE ALL 'BOOSTS-GABA' FOODS / HERBS
,
Nervine NERVINE
Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.
SEE ALL 'NERVINE' FOODS / HERBS
,
Sedative SEDATIVE
Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.
SEE ALL 'SEDATIVE' FOODS / HERBS
Calms Heart CALMS-HEART
An herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'
SEE ALL 'CALMS-HEART' FOODS / HERBS
Joyful Belly is a recognized college of
biocharacteristics medicine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2
HYPERACTIVE, QUICK IS IN STAGE OF DISEASE #2 -
AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract.
As an imbalance grows, it starts to affect your body systemically, via the blood.
If you have symptoms in this category it means that your imbalances are starting to spread,
have entered the bloodstream, and are now systemic.
Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically,
so you know how to strengthen your body as a whole, and reduce physical stress on your organs.
At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions,
and may develop sensitivities to temperature.
It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances.
Blood cleansing herbs may reduce symptoms.
A several day cleanse may shorten the recovery time.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following
doshas
and
biocharacteristics may aggravate 'Hyperactive, quick'.
If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them.
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
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Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Hyperactive, quick'.
See your
quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 19,615 People Reporting Hyperactive, quick
On average the
biocharacteristics
of people reporting Hyperactive, quick were
less aggravated than
79% of other symptoms.
From the
19,615 people who reported Hyperactive, quick
average deviation in biocharacteristic levels were the following:
Light Aggravates![]()
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100.0% avg client level
20.9% (4,109) of cases
9,391 have Light constitution
Dry Aggravates![]()
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96.7% avg client level
17.9% (3,518) of cases
9,009 have Dry constitution
Vata Sign![]()
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96.7% avg client level
23.6% (4,626) of cases
11,554 have Vata constitution
Bitter![]()
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95.1% avg client level
17.1% (3,363) of cases
8,626 have Bitter constitution
Astringent![]()
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91.2% avg client level
12.2% (2,394) of cases
8,068 have Astringent constitution
Difficult![]()
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52.0% avg client level
14.3% (2,801) of cases
8,532 have Difficult constitution
Sour![]()
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40.5% avg client level
9.7% (1,896) of cases
7,528 have Sour constitution
Cold![]()
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35.6% avg client level
11.4% (2,240) of cases
8,107 have Cold constitution
Hot Aggravates![]()
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22.1% avg client level
10.0% (1,971) of cases
7,949 have Hot constitution
Pungent![]()
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20.0% avg client level
12.0% (2,350) of cases
6,802 have Pungent constitution
Pitta![]()
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18.1% avg client level
13.6% (2,659) of cases
10,540 have Pitta constitution
Toxic![]()
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8.1% avg client level
11.2% (2,206) of cases
7,099 have Toxic constitution
Salty![]()
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7.3% avg client level
8.5% (1,666) of cases
7,179 have Salty constitution
Oily![]()
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3.1% avg client level
7.7% (1,518) of cases
9,587 have Oily constitution
Sweet![]()
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2.4% avg client level
8.6% (1,686) of cases
9,650 have Sweet constitution
Kapha![]()
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1.4% avg client level
9.9% (1,946) of cases
12,745 have Kapha constitution
Gooey![]()
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1.3% avg client level
6.2% (1,207) of cases
7,069 have Gooey constitution
Heavy![]()
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0.6% avg client level
6.2% (1,218) of cases
9,738 have Heavy constitution
Risk Factors of Hyperactive, quick
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hyperactive, quick.
Overall,
24.83% of people surveyed reported Hyperactive, quick.
Review These Common Risk Factors
Feel underweight (2358)
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1174 cases with both
49.8% of cases
100% more often
Feel overweight (25362)
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5547 cases with both
21.9% of cases
10% less often
Fatigue / tired (16721)
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4428 cases with both
26.5% of cases
10% more often
Male (1336)
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451 cases with both
33.8% of cases
40% more often
Female (26227)
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6974 cases with both
26.6% of cases
10% more often
Show All
Manic / giddy (2385)
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1407 cases with both
59% of cases
140% more often
Hyperactive when stressed (5530)
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3181 cases with both
57.5% of cases
130% more often
Impulsive / extroverted (5201)
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2624 cases with both
50.5% of cases
100% more often
Semen discharge in urine (130)
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65 cases with both
50% of cases
100% more often
823 cases with both
46.9% of cases
90% more often
215 cases with both
46.6% of cases
90% more often
2243 cases with both
45% of cases
80% more often
Lose weight easily (13037)
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5828 cases with both
44.7% of cases
80% more often
Sunken chest, ribs showing (9675)
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4317 cases with both
44.6% of cases
80% more often
Excited / Inspired (1285)
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567 cases with both
44.1% of cases
80% more often
Convulsions (156)
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68 cases with both
43.6% of cases
80% more often
Compulsive exercising (1909)
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802 cases with both
42% of cases
70% more often
6228 cases with both
41.7% of cases
70% more often
Recent weight loss (1516)
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631 cases with both
41.6% of cases
70% more often
6038 cases with both
41.5% of cases
70% more often
Thin tongue (986)
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407 cases with both
41.3% of cases
70% more often
Fever (Current) (294)
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121 cases with both
41.2% of cases
70% more often
Thin bones (4761)
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1951 cases with both
41% of cases
70% more often
425 cases with both
40.8% of cases
60% more often
Slender, thin hips (13570)
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5517 cases with both
40.7% of cases
60% more often
Night-time Ejaculation (369)
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150 cases with both
40.7% of cases
60% more often
Tight/tense abdomen (2454)
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995 cases with both
40.5% of cases
60% more often
Dilated Pupil (518)
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207 cases with both
40% of cases
60% more often
Premature Ejaculation (591)
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236 cases with both
39.9% of cases
60% more often
Stress under-eater (6634)
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2641 cases with both
39.8% of cases
60% more often
Palpable Mass in Abdomen (267)
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106 cases with both
39.7% of cases
60% more often
Self Mutilation (1881)
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742 cases with both
39.4% of cases
60% more often
Lean muscles (7844)
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3087 cases with both
39.4% of cases
60% more often
Anorexia, past or current (4050)
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1590 cases with both
39.3% of cases
60% more often
1390 cases with both
39.3% of cases
60% more often
Exercising when emotional (5575)
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2192 cases with both
39.3% of cases
60% more often
Vengeful / spiteful (383)
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150 cases with both
39.2% of cases
60% more often
Preoccupied with sex / lust (2530)
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983 cases with both
38.9% of cases
60% more often
Steady, high stamina (12236)
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4750 cases with both
38.8% of cases
60% more often
Racing thoughts (12200)
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4714 cases with both
38.6% of cases
60% more often
Love humid climates (3476)
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1341 cases with both
38.6% of cases
60% more often
At odds with local community (1665)
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641 cases with both
38.5% of cases
60% more often
Bluish / Purple Tongue (472)
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181 cases with both
38.3% of cases
50% more often
Shaky / Jitters (4508)
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1727 cases with both
38.3% of cases
50% more often
Pain in testicles (251)
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96 cases with both
38.2% of cases
50% more often
526 cases with both
37.8% of cases
50% more often
Workaholic (5855)
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2214 cases with both
37.8% of cases
50% more often
Tight clothing / belts (3919)
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1481 cases with both
37.8% of cases
50% more often
962 cases with both
37.8% of cases
50% more often
Burning sense of shame (3769)
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1422 cases with both
37.7% of cases
50% more often
Swollen lymph nodes - hips (899)
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337 cases with both
37.5% of cases
50% more often
Fragile skin/breaks easily (1846)
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690 cases with both
37.4% of cases
50% more often
Pus in stool (292)
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109 cases with both
37.3% of cases
50% more often
Tight / inelastic skin (1824)
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681 cases with both
37.3% of cases
50% more often
Chewing and spitting food (1294)
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481 cases with both
37.2% of cases
50% more often
Hyperthyroid (780)
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289 cases with both
37.1% of cases
50% more often
Hopeless (730)
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271 cases with both
37.1% of cases
50% more often
Oppressed / disempowered (3669)
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1351 cases with both
36.8% of cases
50% more often
Chronic Infection (1413)
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517 cases with both
36.6% of cases
50% more often
177 cases with both
36.6% of cases
50% more often
518 cases with both
36.6% of cases
50% more often
929 cases with both
36.6% of cases
50% more often
Purging Food (2856)
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1044 cases with both
36.6% of cases
50% more often
Pain relieved by exercise (1996)
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729 cases with both
36.5% of cases
50% more often
Bored easily (8985)
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3283 cases with both
36.5% of cases
50% more often
Tense chest (3234)
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1179 cases with both
36.5% of cases
50% more often
84 cases with both
36.4% of cases
50% more often
Bluish Skin (1150)
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418 cases with both
36.3% of cases
50% more often
Talks quickly (40295)
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14584 cases with both
36.2% of cases
50% more often
Jealous / envious (1049)
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380 cases with both
36.2% of cases
50% more often
Guilty (1123)
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405 cases with both
36.1% of cases
50% more often
Irregular/small appetite (20509)
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7385 cases with both
36% of cases
50% more often
Strong abdominal pulse (2630)
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946 cases with both
36% of cases
50% more often
Alcoholism (1748)
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630 cases with both
36% of cases
50% more often
Scabies (211)
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76 cases with both
36% of cases
50% more often
2117 cases with both
36% of cases
50% more often
Chest Pain (2589)
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929 cases with both
35.9% of cases
40% more often
Blisters (609)
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218 cases with both
35.8% of cases
40% more often
76 cases with both
35.8% of cases
40% more often
Fast Heartbeat (3232)
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1156 cases with both
35.8% of cases
40% more often
Have roommates (non-family) (3571)
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1277 cases with both
35.8% of cases
40% more often
Eating after midnight (3846)
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1375 cases with both
35.8% of cases
40% more often
73 cases with both
35.8% of cases
40% more often
Vomiting (1149)
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410 cases with both
35.7% of cases
40% more often
Parasite passed in stool (353)
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126 cases with both
35.7% of cases
40% more often
Bulimia, past or current (3506)
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1248 cases with both
35.6% of cases
40% more often
Macrobiotic diet (1127)
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401 cases with both
35.6% of cases
40% more often
1606 cases with both
35.5% of cases
40% more often
Guarding area of pain (886)
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314 cases with both
35.4% of cases
40% more often
Ringworm (712)
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252 cases with both
35.4% of cases
40% more often
1858 cases with both
35.4% of cases
40% more often
552 cases with both
35.3% of cases
40% more often
Dull / Gray Skin (1056)
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373 cases with both
35.3% of cases
40% more often
Regret / remorse (1237)
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437 cases with both
35.3% of cases
40% more often
Homesick (2646)
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935 cases with both
35.3% of cases
40% more often
203 cases with both
35.3% of cases
40% more often
Tongue frothy on edges (739)
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260 cases with both
35.2% of cases
40% more often
Mood changes quickly (31189)
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10986 cases with both
35.2% of cases
40% more often
Yellowish skin (2733)
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961 cases with both
35.2% of cases
40% more often
Pale menstrual blood (461)
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162 cases with both
35.1% of cases
40% more often
Pain relieved by cold (374)
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131 cases with both
35% of cases
40% more often
Complications of Those Reporting Hyperactive, quick
People who report Hyperactive, quick were likely to report the following:
Lose weight easily ![]()
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5828 cases with both
+1.9 times more likely
30% of cases
16.19% (13,037 cases)
4317 cases with both
+1.8 times more likely
22% of cases
12.4% (9,675 cases)
6228 cases with both
+1.6 times more likely
32% of cases
19.83% (14,935 cases)
6038 cases with both
+1.6 times more likely
31% of cases
19.31% (14,552 cases)
Irregular/small appetite ![]()
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7385 cases with both
+1.6 times more likely
38% of cases
23.81% (20,509 cases)
Slender, thin hips ![]()
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5517 cases with both
+1.5 times more likely
28% of cases
18.94% (13,570 cases)
Mood changes quickly ![]()
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10986 cases with both
+1.4 times more likely
56% of cases
38.86% (31,189 cases)
Talks quickly ![]()
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14584 cases with both
+1.4 times more likely
74% of cases
53.17% (40,295 cases)
Creative, imaginative ![]()
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12847 cases with both
+1.3 times more likely
65% of cases
48.78% (37,804 cases)
Thin skin ![]()
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7849 cases with both
+1.3 times more likely
40% of cases
30.74% (23,090 cases)
13357 cases with both
+1.3 times more likely
68% of cases
52.33% (43,701 cases)
Show All
Steady, high stamina ![]()
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4750 cases with both
+1.3 times more likely
24% of cases
18.61% (12,236 cases)
Intense emotions ![]()
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12987 cases with both
+1.3 times more likely
66% of cases
52.25% (42,048 cases)
4767 cases with both
+1.3 times more likely
24% of cases
19.07% (15,029 cases)
Short bursts of energy ![]()
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10490 cases with both
+1.3 times more likely
53% of cases
42.15% (34,156 cases)
Dry, dark, frizzy hair ![]()
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7482 cases with both
+1.3 times more likely
38% of cases
30.27% (24,799 cases)
Poor, spends frivolously ![]()
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7075 cases with both
+1.2 times more likely
36% of cases
29.13% (21,285 cases)
14138 cases with both
+1.2 times more likely
72% of cases
58.66% (47,291 cases)
12774 cases with both
+1.2 times more likely
65% of cases
52.98% (41,193 cases)
12656 cases with both
+1.2 times more likely
65% of cases
54.66% (42,924 cases)
Gas, irregular digestion ![]()
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13604 cases with both
+1.2 times more likely
69% of cases
58.32% (47,247 cases)
Light sleeper ![]()
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9248 cases with both
+1.2 times more likely
47% of cases
39.85% (29,970 cases)
Strong hunger ![]()
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9050 cases with both
+1.2 times more likely
46% of cases
39.61% (31,540 cases)
416 cases with both
+1.1 times more likely
2% of cases
1.74% (1,259 cases)
Rich, holds onto money ![]()
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2196 cases with both
+1.1 times more likely
11% of cases
9.64% (7,957 cases)
Irregular Thirst ![]()
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7674 cases with both
+1.1 times more likely
39% of cases
34.28% (25,909 cases)
Slow, heavy digestion ![]()
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5035 cases with both
+1.1 times more likely
26% of cases
22.89% (21,898 cases)
13004 cases with both
+1.1 times more likely
66% of cases
58.9% (45,483 cases)
Long workday ![]()
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6260 cases with both
+1.1 times more likely
32% of cases
28.99% (22,260 cases)
10711 cases with both
+1.1 times more likely
55% of cases
49.95% (38,158 cases)
Feel underweight ![]()
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1174 cases with both
+1.1 times more likely
6% of cases
5.47% (2,358 cases)
Avoids cold ![]()
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11689 cases with both
+1.1 times more likely
60% of cases
54.73% (39,501 cases)
6023 cases with both
+1.1 times more likely
31% of cases
28.54% (22,284 cases)
5162 cases with both
+1.1 times more likely
26% of cases
23.94% (18,182 cases)
Thin lips ![]()
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9081 cases with both
+1.1 times more likely
46% of cases
43.33% (32,184 cases)
Strong/frequently thirsty ![]()
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9516 cases with both
+1.1 times more likely
49% of cases
46.26% (34,827 cases)
WHAT'S NEXT?
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