Restlessness and hyperactivity are characteristic mobile quality of Vata dosha. Vata people tend to 'give up' their energy too quickly, confidently diving into experimental lifestyles, spontaneous acts of charity, and exciting social activities. These activities can ultimately drain and exhaust Vata dosha.

Hyperactivity is a pressure that impedes the ability of a person's free-will to contemplate what would actually fulfill him/her. Hyperactivity substitutes quantity of action over quality. The source of this pressure can come from errors in belief, intemperate passion, or the body.

Stagnant circulation causes restless muscles as toxins buildup in tissues (common in those who work at the computer). Irregularity in the sleeping or eating routine creates restlessness.

Pain, discomfort or indigestion can make a person unable to relax. Any disturbance in blood chemistry, or at the site of the nerve, that stimulate the nerve can lead to hyperactivity.

Magnesium deficiency can make muscles restless. Dehydration, hunger, hypoglycemia, and other blood deficiencies (yin deficiency in Chinese medicine) may cause hyperactivity and restless as the body tried to compensate for the deficiency by stimulating the nervous system to solve the deficiency. Ira (irritation arising from difficulty) is a source of restlessness.

DIET REMEDIES FOR 'HYPERACTIVE, QUICK'

Nuts-Seeds

Hemp Seed

How does Hemp Seed affect 'Hyperactive, quick'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
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Spices

Nutmeg

How does Nutmeg affect 'Hyperactive, quick'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
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, 

Poppy Seed

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IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
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Grains

Oat Milk

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, 

Oats / Oatmeal

How does Oats / Oatmeal affect 'Hyperactive, quick'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
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, 

Spelt Flour

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Whole Wheat Flour

How does Whole Wheat Flour affect 'Hyperactive, quick'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
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Roots

Potato

How does Potato affect 'Hyperactive, quick'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
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Vegetables

Pumpkin

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IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
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Greens

Romaine Lettuce

How does Romaine Lettuce affect 'Hyperactive, quick'?
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Meats

Turkey

How does Turkey affect 'Hyperactive, quick'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
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HERBS & PRODUCTS FOR 'HYPERACTIVE, QUICK'

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE HYPERACTIVE, QUICK	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
CLEAR ABOUT CLEAR BIOCHARACTERISTIC Clear refers to anything that cleanses or flushes out wastes, or that digests ama. LEARN MORE ABOUT CLEAR	AVOID CLEAR FOODS THAT MAY AGGRAVATE HYPERACTIVE, QUICK	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Clear' guna.
LIGHT ABOUT LIGHT BIOCHARACTERISTIC Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT	AVOID LIGHT FOODS THAT MAY AGGRAVATE HYPERACTIVE, QUICK	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Light' guna.
MOBILE ABOUT MOBILE BIOCHARACTERISTIC Mobile refers to anything that stimulates the nervous system, muscles, or activity. LEARN MORE ABOUT MOBILE	AVOID MOBILE FOODS THAT MAY AGGRAVATE HYPERACTIVE, QUICK	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE HYPERACTIVE, QUICK	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	AVOID HOT FOODS THAT MAY AGGRAVATE HYPERACTIVE, QUICK	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

REDUCE THESE RELATED SYMPTOMS & HABITS

Biocharacteristics of the 19,615 People Reporting Hyperactive, quick

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light Sign

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100.0%

20.9% (4,109)

9,391 have Light constitution

Dry Aggravates

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96.7%

17.9% (3,518)

9,009 have Dry constitution

Vata Sign

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96.7%

23.6% (4,626)

11,554 have Vata constitution

Bitter

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95.1%

17.1% (3,363)

8,626 have Bitter constitution

Astringent

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91.2%

12.2% (2,394)

8,068 have Astringent constitution

Difficult

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52.0%

14.3% (2,801)

8,532 have Difficult constitution

Sour

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40.5%

9.7% (1,896)

7,528 have Sour constitution

Cold

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35.6%

11.4% (2,240)

8,107 have Cold constitution

Hot Aggravates

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22.1%

10.0% (1,971)

7,949 have Hot constitution

Pungent

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20.0%

12.0% (2,350)

6,802 have Pungent constitution

Pitta

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18.1%

13.6% (2,659)

10,540 have Pitta constitution

Toxic

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8.1%

11.2% (2,206)

7,099 have Toxic constitution

Salty

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7.3%

8.5% (1,666)

7,179 have Salty constitution

Oily

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3.1%

7.7% (1,518)

9,587 have Oily constitution

Sweet

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2.4%

8.6% (1,686)

9,650 have Sweet constitution

Kapha

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1.4%

9.9% (1,946)

12,745 have Kapha constitution

Gooey

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1.3%

6.2% (1,207)

7,069 have Gooey constitution

Heavy

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0.6%

6.2% (1,218)

9,738 have Heavy constitution

Risk Factors of Hyperactive, quick

People who reported the symptoms below were also more likely to report Hyperactive, quick. Overall, 24.83% of 27,271 surveyed in this research study reported Hyperactive, quick.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 24.83%

Manic / giddy (2385)

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1407

59%

+2.4 times

Hyperactive when stressed (5530)

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3181

57.5%

+2.3 times

Impulsive / extroverted (5201)

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2624

50.5%

+2.0 times

Semen discharge in urine (130)

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65

50%

+2.0 times

Feel underweight (2358)

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1174

49.8%

+2.0 times

Need constant social activity (1756)

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823

46.9%

+1.9 times

Pretend Eating / Playing with Food (461)

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215

46.6%

+1.9 times

Like constant adventure / excitement (4985)

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2243

45%

+1.8 times

Lose weight easily (13037)

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5828

44.7%

+1.8 times

Sunken chest, ribs showing (9675)

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4317

44.6%

+1.8 times

Excited / Inspired (1285)

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567

44.1%

+1.8 times

Convulsions (156)

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68

43.6%

+1.8 times

Compulsive exercising (1909)

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802

42%

+1.7 times

Thin, lanky, slim with thin muscles (14935)

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6228

41.7%

+1.7 times

Recent weight loss (1516)

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631

41.6%

+1.7 times

Make and change friends often (14552)

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6038

41.5%

+1.7 times

Thin tongue (986)

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407

41.3%

+1.7 times

Fever (current) (294)

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121

41.2%

+1.7 times

Thin bones (4761)

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1951

41%

+1.7 times

Stole food or money to buy food (1041)

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425

40.8%

+1.6 times

Slender, thin hips (13570)

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5517

40.7%

+1.6 times

Night-time Ejaculation (369)

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150

40.7%

+1.6 times

Tight/tense abdomen (2454)

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995

40.5%

+1.6 times

Dilated Pupil (518)

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207

40%

+1.6 times

Premature Ejaculation (591)

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236

39.9%

+1.6 times

Stress under-eater (6634)

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2641

39.8%

+1.6 times

Palpable Mass in Abdomen (267)

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106

39.7%

+1.6 times

Self Mutilation (1881)

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742

39.4%

+1.6 times

Lean muscles (7844)

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3087

39.4%

+1.6 times

Anorexia, past or current (4050)

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1590

39.3%

+1.6 times

Illegal Drugs (marijuana, cocaine, etc) (3536)

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1390

39.3%

+1.6 times

Exercising when emotional (5575)

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2192

39.3%

+1.6 times

Vengeful / spiteful (383)

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150

39.2%

+1.6 times

Preoccupied with sex / lust (2530)

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983

38.9%

+1.6 times

Steady, high stamina (12236)

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4750

38.8%

+1.6 times

Racing thoughts (12200)

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4714

38.6%

+1.6 times

Love humid climates (3476)

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1341

38.6%

+1.6 times

At odds with local community (1665)

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641

38.5%

+1.6 times

Bluish / Purple Tongue (472)

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181

38.3%

+1.5 times

Shaky / Jitters (4508)

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1727

38.3%

+1.5 times

Pain in testicles (251)

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96

38.2%

+1.5 times

Poor discernment of temperature (1393)

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526

37.8%

+1.5 times

Workaholic (5855)

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2214

37.8%

+1.5 times

Tight clothing / belts (3919)

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1481

37.8%

+1.5 times

Exercising after eating too much (2548)

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962

37.8%

+1.5 times

Burning sense of shame (3769)

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1422

37.7%

+1.5 times

Swollen lymph nodes - hips (899)

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337

37.5%

+1.5 times

Fragile skin/breaks easily (1846)

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690

37.4%

+1.5 times

Pus in stool (292)

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109

37.3%

+1.5 times

Tight / inelastic skin (1824)

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681

37.3%

+1.5 times

Chewing and spitting food (1294)

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481

37.2%

+1.5 times

Hyperthyroid (780)

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289

37.1%

+1.5 times

Hopeless (730)

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271

37.1%

+1.5 times

Oppressed / disempowered (3669)

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1351

36.8%

+1.5 times

Chronic Infection (1413)

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517

36.6%

+1.5 times

Tongue deviates to right/left (484)

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177

36.6%

+1.5 times

Solid foods aggravate abdominal pain (1417)

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518

36.6%

+1.5 times

Pain relieved by doubling over (2537)

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929

36.6%

+1.5 times

Purging Food (2856)

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1044

36.6%

+1.5 times

Pain relieved by exercise (1996)

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729

36.5%

+1.5 times

Bored easily (8985)

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3283

36.5%

+1.5 times

Tight/tense chest (3234)

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1179

36.5%

+1.5 times

Gray sclera (white part of eye) (231)

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84

36.4%

+1.5 times

Bluish Skin (1150)

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418

36.3%

+1.5 times

Talks quickly (40295)

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14584

36.2%

+1.5 times

Jealous / envious (1049)

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380

36.2%

+1.5 times

Guilty (1123)

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405

36.1%

+1.5 times

Irregular/small appetite (20509)

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7385

36%

+1.5 times

Strong abdominal pulse (2630)

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946

36%

+1.5 times

Alcoholism (1748)

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630

36%

+1.5 times

Scabies (211)

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76

36%

+1.5 times

Body dysmorphia / Distorted self-image (5887)

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2117

36%

+1.5 times

Chest Pain (2589)

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929

35.9%

+1.4 times

Blisters (609)

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218

35.8%

+1.4 times

At odds with nationality / culture (212)

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76

35.8%

+1.4 times

Fast Heartbeat (3232)

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1156

35.8%

+1.4 times

Have roommates (non-family) (3571)

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1277

35.8%

+1.4 times

Eating after midnight (3846)

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1375

35.8%

+1.4 times

Love fragrant sprays, perfumes, or air fresheners (204)

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73

35.8%

+1.4 times

Vomiting (1149)

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410

35.7%

+1.4 times

Parasite passed in stool (353)

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126

35.7%

+1.4 times

Bulimia, past or current (3506)

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1248

35.6%

+1.4 times

Macrobiotic diet (1127)

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401

35.6%

+1.4 times

Exercising more than 1 hour a day (4529)

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1606

35.5%

+1.4 times

Guarding area of pain (886)

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314

35.4%

+1.4 times

Ringworm (712)

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252

35.4%

+1.4 times

PTSD (Post traumatic stress disorder) (5247)

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1858

35.4%

+1.4 times

Abdominal pain relieved by eating (1562)

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552

35.3%

+1.4 times

Gray skin/lacking lustre (1056)

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373

35.3%

+1.4 times

Regret / remorse (1237)

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437

35.3%

+1.4 times

Homesick (2646)

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935

35.3%

+1.4 times

Bones brittle / break easily (575)

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203

35.3%

+1.4 times

Tongue frothy on edges (739)

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260

35.2%

+1.4 times

Mood changes quickly (31189)

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10986

35.2%

+1.4 times

Yellowish skin (2733)

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961

35.2%

+1.4 times

Pale menstrual blood (461)

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162

35.1%

+1.4 times

Pain relieved by cold (374)

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131

35%

+1.4 times

Dysentery (203)

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71

35%

+1.4 times

Dislocated shoulder / ribs / etc (1069)

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374

35%

+1.4 times

Fainting (2169)

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758

34.9%

+1.4 times

Recurrent Vomiting (817)

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285

34.9%

+1.4 times

Complications of Those Reporting Hyperactive, quick

In this research study, people who report Hyperactive, quick were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Lose weight easily

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5828

+1.9 times

30%

16.19% (13,037 cases)

Sunken chest, ribs showing

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4317

+1.8 times

22%

12.4% (9,675 cases)

Thin, lanky, slim with thin muscles

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6228

+1.6 times

32%

19.83% (14,935 cases)

Make and change friends often

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6038

+1.6 times

31%

19.31% (14,552 cases)

Irregular/small appetite

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7385

+1.6 times

38%

23.81% (20,509 cases)

Slender, thin hips

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5517

+1.5 times

28%

18.94% (13,570 cases)

Mood changes quickly

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10986

+1.4 times

56%

38.86% (31,189 cases)

Talks quickly

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14584

+1.4 times

74%

53.17% (40,295 cases)

Creative, imaginative

Please login to see research statistics filtered on Hyperactive, quick and Creative, imaginative.

12847

+1.3 times

65%

48.78% (37,804 cases)

Thin skin

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7849

+1.3 times

40%

30.74% (23,090 cases)

Conflict makes me restless

Please login to see research statistics filtered on Hyperactive, quick and Conflict makes me restless.

13357

+1.3 times

68%

52.33% (43,701 cases)

Steady, high stamina

Please login to see research statistics filtered on Hyperactive, quick and Steady, high stamina.

4750

+1.3 times

24%

18.61% (12,236 cases)

Intense emotions

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12987

+1.3 times

66%

52.25% (42,048 cases)

Sunken, small, active, dark eyes

Please login to see research statistics filtered on Hyperactive, quick and Sunken, small, active, dark eyes.

4767

+1.3 times

24%

19.07% (15,029 cases)

Short bursts of energy

Please login to see research statistics filtered on Hyperactive, quick and Short bursts of energy.

10490

+1.3 times

53%

42.15% (34,156 cases)

Dry, dark, frizzy hair

Please login to see research statistics filtered on Hyperactive, quick and Dry, dark, frizzy hair.

7482

+1.3 times

38%

30.27% (24,799 cases)

Poor, spends frivolously

Please login to see research statistics filtered on Hyperactive, quick and Poor, spends frivolously.

7075

+1.2 times

36%

29.13% (21,285 cases)

Anxiety, fear, uncertainty

Please login to see research statistics filtered on Hyperactive, quick and Anxiety, fear, uncertainty.

14138

+1.2 times

72%

58.66% (47,291 cases)

Irregular schedule / eating times

Please login to see research statistics filtered on Hyperactive, quick and Irregular schedule / eating times.

12774

+1.2 times

65%

52.98% (41,193 cases)

Anger, irritable, ambitious, analytical

Please login to see research statistics filtered on Hyperactive, quick and Anger, irritable, ambitious, analytical.

12656

+1.2 times

Small increase

65%

54.66% (42,924 cases)

Gas, irregular digestion

Please login to see research statistics filtered on Hyperactive, quick and Gas, irregular digestion.

13604

+1.2 times

Small increase

69%

58.32% (47,247 cases)

Light sleeper

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9248

+1.2 times

Small increase

47%

39.85% (29,970 cases)

Strong hunger

Please login to see research statistics filtered on Hyperactive, quick and Strong hunger.

9050

+1.2 times

Small increase

46%

39.61% (31,540 cases)

Prolonged bleeding when cut (Poor clotting)

Please login to see research statistics filtered on Hyperactive, quick and Prolonged bleeding when cut (Poor clotting).

416

+1.1 times

Small increase

2%

1.74% (1,259 cases)

Rich, holds onto money

Please login to see research statistics filtered on Hyperactive, quick and Rich, holds onto money.

2196

+1.1 times

Small increase

11%

9.64% (7,957 cases)

Irregular Thirst

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7674

+1.1 times

Small increase

39%

34.28% (25,909 cases)

Slow, heavy digestion

Please login to see research statistics filtered on Hyperactive, quick and Slow, heavy digestion.

5035

+1.1 times

Small increase

26%

22.89% (21,898 cases)

Intelligent, efficient, perfectionist

Please login to see research statistics filtered on Hyperactive, quick and Intelligent, efficient, perfectionist.

13004

+1.1 times

Small increase

66%

58.9% (45,483 cases)

Long workday

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6260

+1.1 times

Small increase

32%

28.99% (22,260 cases)

Conflict makes me angry, irritable

Please login to see research statistics filtered on Hyperactive, quick and Conflict makes me angry, irritable.

10711

+1.1 times

Small increase

55%

49.95% (38,158 cases)

Feel underweight

Please login to see research statistics filtered on Hyperactive, quick and Feel underweight.

1174

+1.1 times

Small increase

6%

5.47% (2,358 cases)

Avoids cold

Please login to see research statistics filtered on Hyperactive, quick and Avoids cold.

11689

+1.1 times

Small increase

60%

54.73% (39,501 cases)

Friends are work related, change with job

Please login to see research statistics filtered on Hyperactive, quick and Friends are work related, change with job.

6023

+1.1 times

Small increase

31%

28.54% (22,284 cases)

Bright red lips, face or palms

Please login to see research statistics filtered on Hyperactive, quick and Bright red lips, face or palms.

5162

+1.1 times

Small increase

26%

23.94% (18,182 cases)

Thin lips

Please login to see research statistics filtered on Hyperactive, quick and Thin lips.

9081

+1.1 times

Small increase

46%

43.33% (32,184 cases)

Strong/frequently thirsty

Please login to see research statistics filtered on Hyperactive, quick and Strong/frequently thirsty.

9516

+1.1 times

Small increase

49%

46.26% (34,827 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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