School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

HYPERACTIVE, QUICK

Are you prone to a problem with 'Hyperactive, quick'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

AYURVEDA PERSPECTIVE ON HYPERACTIVE, QUICK

Restlessness and hyperactivity are characteristic mobile quality of Vata dosha. Vata people tend to 'give up' their energy too quickly, confidently diving into experimental lifestyles, spontaneous acts of charity, and exciting social activities. These activities can ultimately drain and exhaust Vata dosha.

Hyperactivity is a pressure that impedes the ability of a person's free-will to contemplate what would actually fulfill him/her. Hyperactivity substitutes quantity of action over quality. The source of this pressure can come from errors in belief, intemperate passion, or the body.

Stagnant circulation causes restless muscles as toxins buildup in tissues (common in those who work at the computer). Irregularity in the sleeping or eating routine creates restlessness.

Pain, discomfort or indigestion can make a person unable to relax. Any disturbance in blood chemistry, or at the site of the nerve, that stimulate the nerve can lead to hyperactivity.

Magnesium deficiency can make muscles restless. Dehydration, hunger, hypoglycemia, and other blood deficiencies (yin deficiency in Chinese medicine) may cause hyperactivity and restless as the body tried to compensate for the deficiency by stimulating the nervous system to solve the deficiency. Ira (irritation arising from difficulty) is a source of restlessness.

WHAT HAS ALREADY HELPED YOU HEAL HYPERACTIVE, QUICK?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'HYPERACTIVE, QUICK'

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HERBS & SUPPLEMENTS FOR 'HYPERACTIVE, QUICK'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

,
Boosts Gaba

BOOSTS-GABA

GABA, or gamma-aminobutyric acid, reduces nerve excitability. It is the body's primary inhibitory neurotransmitter. Thus, it promotes relaxation, calm, and sleep.

SEE ALL 'BOOSTS-GABA' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

SEE ALL 'SEDATIVE' FOODS / HERBS

Calms Heart

CALMS-HEART

An herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'

SEE ALL 'CALMS-HEART' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

HYPERACTIVE, QUICK IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hyperactive, quick'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Hyperactive, quick'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Hyperactive, quick'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 19,615 People Reporting Hyperactive, quick

On average the biocharacteristics of people reporting Hyperactive, quick were less aggravated than 79% of other symptoms. From the 19,615 people who reported Hyperactive, quick in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light Aggravates
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100.0%
20.9% (4,109)
9,391 have Light constitution
Dry Aggravates
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96.7%
17.9% (3,518)
9,009 have Dry constitution
Vata Sign
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96.7%
23.6% (4,626)
11,554 have Vata constitution
Bitter
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95.1%
17.1% (3,363)
8,626 have Bitter constitution
Astringent
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91.2%
12.2% (2,394)
8,068 have Astringent constitution
Difficult
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52.0%
14.3% (2,801)
8,532 have Difficult constitution
Sour
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40.5%
9.7% (1,896)
7,528 have Sour constitution
Cold
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35.6%
11.4% (2,240)
8,107 have Cold constitution
Hot Aggravates
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22.1%
10.0% (1,971)
7,949 have Hot constitution
Pungent
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20.0%
12.0% (2,350)
6,802 have Pungent constitution
Pitta
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18.1%
13.6% (2,659)
10,540 have Pitta constitution
Toxic
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8.1%
11.2% (2,206)
7,099 have Toxic constitution
Salty
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7.3%
8.5% (1,666)
7,179 have Salty constitution
Oily
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3.1%
7.7% (1,518)
9,587 have Oily constitution
Sweet
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2.4%
8.6% (1,686)
9,650 have Sweet constitution
Kapha
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1.4%
9.9% (1,946)
12,745 have Kapha constitution
Gooey
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1.3%
6.2% (1,207)
7,069 have Gooey constitution
Heavy
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0.6%
6.2% (1,218)
9,738 have Heavy constitution

Risk Factors of Hyperactive, quick

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hyperactive, quick. Overall, 24.83% of people surveyed in this research study reported Hyperactive, quick.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 24.83%

Review These Common Risk Factors

Feel underweight (2358)
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1174
49.8%
100% more often
Feel overweight (25362)
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5547
21.9%
10% less often
Fatigue / tired (16721)
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4428
26.5%
10% more often
Male (1336)
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451
33.8%
40% more often
Female (26227)
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6974
26.6%
10% more often
Show All
Manic / giddy (2385)
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1407
59%
140% more often
Hyperactive when stressed (5530)
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3181
57.5%
130% more often
Impulsive / extroverted (5201)
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2624
50.5%
100% more often
Semen discharge in urine (130)
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65
50%
100% more often
Need constant social activity (1756)
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823
46.9%
90% more often
Pretend Eating / Playing with Food (461)
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215
46.6%
90% more often
Like constant adventure / excitement (4985)
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2243
45%
80% more often
Lose weight easily (13037)
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5828
44.7%
80% more often
Sunken chest, ribs showing (9675)
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4317
44.6%
80% more often
Excited / Inspired (1285)
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567
44.1%
80% more often
Convulsions (156)
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68
43.6%
80% more often
Compulsive exercising (1909)
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802
42%
70% more often
Thin, lanky, slim with thin muscles (14935)
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6228
41.7%
70% more often
Recent weight loss (1516)
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631
41.6%
70% more often
Make and change friends often (14552)
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6038
41.5%
70% more often
Thin tongue (986)
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407
41.3%
70% more often
Fever (Current) (294)
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121
41.2%
70% more often
Thin bones (4761)
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1951
41%
70% more often
Stole food or money to buy food (1041)
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425
40.8%
60% more often
Slender, thin hips (13570)
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5517
40.7%
60% more often
Night-time Ejaculation (369)
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150
40.7%
60% more often
Tight/tense abdomen (2454)
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995
40.5%
60% more often
Dilated Pupil (518)
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207
40%
60% more often
Premature Ejaculation (591)
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236
39.9%
60% more often
Stress under-eater (6634)
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2641
39.8%
60% more often
Palpable Mass in Abdomen (267)
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106
39.7%
60% more often
Self Mutilation (1881)
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742
39.4%
60% more often
Lean muscles (7844)
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3087
39.4%
60% more often
Anorexia, past or current (4050)
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1590
39.3%
60% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1390
39.3%
60% more often
Exercising when emotional (5575)
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2192
39.3%
60% more often
Vengeful / spiteful (383)
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150
39.2%
60% more often
Preoccupied with sex / lust (2530)
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983
38.9%
60% more often
Steady, high stamina (12236)
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4750
38.8%
60% more often
Racing thoughts (12200)
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4714
38.6%
60% more often
Love humid climates (3476)
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1341
38.6%
60% more often
At odds with local community (1665)
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641
38.5%
60% more often
Bluish / Purple Tongue (472)
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181
38.3%
50% more often
Shaky / Jitters (4508)
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1727
38.3%
50% more often
Pain in testicles (251)
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96
38.2%
50% more often
Poor discernment of temperature (1393)
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526
37.8%
50% more often
Workaholic (5855)
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2214
37.8%
50% more often
Tight clothing / belts (3919)
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1481
37.8%
50% more often
Exercising after eating too much (2548)
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962
37.8%
50% more often
Burning sense of shame (3769)
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1422
37.7%
50% more often
Swollen lymph nodes - hips (899)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Swollen lymph nodes - hips.
337
37.5%
50% more often
Fragile skin/breaks easily (1846)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Fragile skin/breaks easily.
690
37.4%
50% more often
Pus in stool (292)
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109
37.3%
50% more often
Tight / inelastic skin (1824)
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681
37.3%
50% more often
Chewing and spitting food (1294)
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481
37.2%
50% more often
Hyperthyroid (780)
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289
37.1%
50% more often
Hopeless (730)
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271
37.1%
50% more often
Oppressed / disempowered (3669)
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1351
36.8%
50% more often
Chronic Infection (1413)
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517
36.6%
50% more often
Tongue deviates to right/left (484)
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177
36.6%
50% more often
Solid foods aggravate abdominal pain (1417)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Solid foods aggravate abdominal pain.
518
36.6%
50% more often
Pain relieved by doubling over (2537)
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929
36.6%
50% more often
Purging Food (2856)
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1044
36.6%
50% more often
Pain relieved by exercise (1996)
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729
36.5%
50% more often
Bored easily (8985)
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3283
36.5%
50% more often
Tense chest (3234)
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1179
36.5%
50% more often
Gray sclera (white part of eye) (231)
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84
36.4%
50% more often
Bluish Skin (1150)
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418
36.3%
50% more often
Talks quickly (40295)
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14584
36.2%
50% more often
Jealous / envious (1049)
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380
36.2%
50% more often
Guilty (1123)
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405
36.1%
50% more often
Irregular/small appetite (20509)
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7385
36%
50% more often
Strong abdominal pulse (2630)
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946
36%
50% more often
Alcoholism (1748)
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630
36%
50% more often
Scabies (211)
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76
36%
50% more often
Body dysmorphia / Distorted self-image (5887)
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2117
36%
50% more often
Chest Pain (2589)
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929
35.9%
40% more often
Blisters (609)
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218
35.8%
40% more often
At odds with nationality / culture (212)
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76
35.8%
40% more often
Fast Heartbeat (3232)
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1156
35.8%
40% more often
Have roommates (non-family) (3571)
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1277
35.8%
40% more often
Eating after midnight (3846)
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1375
35.8%
40% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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73
35.8%
40% more often
Vomiting (1149)
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410
35.7%
40% more often
Parasite passed in stool (353)
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126
35.7%
40% more often
Bulimia, past or current (3506)
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1248
35.6%
40% more often
Macrobiotic diet (1127)
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401
35.6%
40% more often
Exercising more than 1 hour a day (4529)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Exercising more than 1 hour a day.
1606
35.5%
40% more often
Guarding area of pain (886)
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314
35.4%
40% more often
Ringworm (712)
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252
35.4%
40% more often
PTSD (Post traumatic stress disorder) (5247)
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1858
35.4%
40% more often
Abdominal pain relieved by eating (1562)
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552
35.3%
40% more often
Dull / Gray Skin (1056)
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373
35.3%
40% more often
Regret / remorse (1237)
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437
35.3%
40% more often
Homesick (2646)
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935
35.3%
40% more often
Bones brittle / break easily (575)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Bones brittle / break easily.
203
35.3%
40% more often
Tongue frothy on edges (739)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Tongue frothy on edges.
260
35.2%
40% more often
Mood changes quickly (31189)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Mood changes quickly.
10986
35.2%
40% more often
Yellowish skin (2733)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Yellowish skin.
961
35.2%
40% more often
Pale menstrual blood (461)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Pale menstrual blood.
162
35.1%
40% more often
Pain relieved by cold (374)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Pain relieved by cold.
131
35%
40% more often

Complications of Those Reporting Hyperactive, quick

In this research study, people who report Hyperactive, quick were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Lose weight easily
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Lose weight easily.
5828
+1.9 times
30%
16.19% (13,037 cases)
Sunken chest, ribs showing
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Sunken chest, ribs showing.
4317
+1.8 times
22%
12.4% (9,675 cases)
Thin, lanky, slim with thin muscles
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Thin, lanky, slim with thin muscles.
6228
+1.6 times
32%
19.83% (14,935 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Make and change friends often.
6038
+1.6 times
31%
19.31% (14,552 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Irregular/small appetite.
7385
+1.6 times
38%
23.81% (20,509 cases)
Slender, thin hips
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Slender, thin hips.
5517
+1.5 times
28%
18.94% (13,570 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Mood changes quickly.
10986
+1.4 times
56%
38.86% (31,189 cases)
Talks quickly
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Talks quickly.
14584
+1.4 times
74%
53.17% (40,295 cases)
Creative, imaginative
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Creative, imaginative.
12847
+1.3 times
65%
48.78% (37,804 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Thin skin.
7849
+1.3 times
40%
30.74% (23,090 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Conflict makes me restless.
13357
+1.3 times
68%
52.33% (43,701 cases)
Show All
Steady, high stamina
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Steady, high stamina.
4750
+1.3 times
24%
18.61% (12,236 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Intense emotions.
12987
+1.3 times
66%
52.25% (42,048 cases)
Sunken, small, active, dark eyes
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Sunken, small, active, dark eyes.
4767
+1.3 times
24%
19.07% (15,029 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Short bursts of energy.
10490
+1.3 times
53%
42.15% (34,156 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Dry, dark, frizzy hair.
7482
+1.3 times
38%
30.27% (24,799 cases)
Poor, spends frivolously
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Poor, spends frivolously.
7075
+1.2 times
36%
29.13% (21,285 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Anxiety, fear, uncertainty.
14138
+1.2 times
72%
58.66% (47,291 cases)
Irregular schedule / eating times
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Irregular schedule / eating times.
12774
+1.2 times
65%
52.98% (41,193 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Anger, irritable, ambitious, analytical.
12656
+1.2 times
65%
54.66% (42,924 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Gas, irregular digestion.
13604
+1.2 times
69%
58.32% (47,247 cases)
Light sleeper
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Light sleeper.
9248
+1.2 times
47%
39.85% (29,970 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Strong hunger.
9050
+1.2 times
46%
39.61% (31,540 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Prolonged bleeding when cut (Poor clotting).
416
+1.1 times
2%
1.74% (1,259 cases)
Rich, holds onto money
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Rich, holds onto money.
2196
+1.1 times
11%
9.64% (7,957 cases)
Irregular Thirst
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Irregular Thirst.
7674
+1.1 times
39%
34.28% (25,909 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Slow, heavy digestion.
5035
+1.1 times
26%
22.89% (21,898 cases)
Intelligent, efficient, perfectionist
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Intelligent, efficient, perfectionist.
13004
+1.1 times
66%
58.9% (45,483 cases)
Long workday
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Long workday.
6260
+1.1 times
32%
28.99% (22,260 cases)
Conflict makes me angry, irritable
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Conflict makes me angry, irritable.
10711
+1.1 times
55%
49.95% (38,158 cases)
Feel underweight
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Feel underweight.
1174
+1.1 times
6%
5.47% (2,358 cases)
Avoids cold
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Avoids cold.
11689
+1.1 times
60%
54.73% (39,501 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Friends are work related, change with job.
6023
+1.1 times
31%
28.54% (22,284 cases)
Bright red lips, face or palms
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Bright red lips, face or palms.
5162
+1.1 times
26%
23.94% (18,182 cases)
Thin lips
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Thin lips.
9081
+1.1 times
46%
43.33% (32,184 cases)
Strong/frequently thirsty
Please login or create a free account to see research statistics filtered on Hyperactive, quick and Strong/frequently thirsty.
9516
+1.1 times
49%
46.26% (34,827 cases)

WHAT'S NEXT?

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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