AYURVEDA PERSPECTIVE ON HYPOGLYCEMIC

Often, hypoglycemia means your body isn?t used to experiencing hunger. Instead of regulating your metabolism or metabolizing fat, your body wants you to eat more. The pattern of constant 'grazing' is a modern one. Fasting between meals is important to develop resiliency. If you follow modern advice to eat small meals frequently, you'll train your body to expect food constantly. The result will be a near frantic dash to the vending machine or box of cookies whenever healthier snacks are unavailable.

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR HYPOGLYCEMIC
OR, GET A GENERAL DIET FOR BALANCING HYPOGLYCEMIC

Augment your diet with these specially chosen ingredients below which may be useful for 'Hypoglycemic'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

These ingredients are contraindicated / may aggravate 'Hypoglycemic'.

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

These supplements are contraindicated / may aggravate 'Hypoglycemic'.

BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Digestion:

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Energy Vitality:

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

Liver & Gallbladder:

Livotonic

LIVOTONIC

An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.

SEE ALL 'LIVOTONIC' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

HYPOGLYCEMIC IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hypoglycemic'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Are you prone to a problem with 'Hypoglycemic'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

The following symptoms & habits may be related to 'Hypoglycemic'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them. On average the biocharacteristics of people reporting Hypoglycemic were more aggravated than 73% of other symptoms. From the 2,714 people who reported Hypoglycemic average deviation in biocharacteristic levels were the following:

Risk Factors of Hypoglycemic

Complications of Those Reporting Hypoglycemic

5 WAYS TO HEAL YOUR BODY
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