Are you prone to a problem with 'Impacted Fecal Matter'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:

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Disclaimer: Conditions such as 'Impacted Fecal Matter' that cause tissue changes could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'IMPACTED FECAL MATTER'

HERBS & SUPPLEMENTS FOR 'IMPACTED FECAL MATTER'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

These supplements are contraindicated / may aggravate 'Impacted Fecal Matter'.
Enema Therapy

POOP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Impacted Fecal Matter', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

BIOCHARACTERISTIC	FOODS TO FAVOR	CONDITION IN YOUR BODY
CLEAR ABOUT CLEAR BIOCHARACTERISTIC Clear refers to anything that cleanses or flushes out wastes, or that digests ama. LEARN MORE ABOUT CLEAR	CLEAR INGREDIENTS CLEAR RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Clear' guna
GOOEY ABOUT GOOEY BIOCHARACTERISTIC Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	GOOEY INGREDIENTS GOOEY RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna
OILY ABOUT OILY BIOCHARACTERISTIC In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. LEARN MORE ABOUT OILY	OILY INGREDIENTS OILY RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna
SALTY ABOUT SALTY BIOCHARACTERISTIC Salty refers to anything with salt, or high mineral content. LEARN MORE ABOUT SALTY	SALTY INGREDIENTS SALTY RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Salty' taste
SOUR ABOUT SOUR BIOCHARACTERISTIC Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	SOUR INGREDIENTS SOUR RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	SWEET INGREDIENTS SWEET RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Bowel Health:

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...

SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

,

Stool Softener

STOOL-SOFTENER

An herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.

SEE ALL 'STOOL-SOFTENER' FOODS / HERBS

Joyful Belly is a recognized school of biocharacteristics medicine.

ADDRESS ISSUES IN STAGE OF DISEASE 3

IMPACTED FECAL MATTER IS IN STAGE OF DISEASE 3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Impacted Fecal Matter'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE IMPACTED FECAL MATTER	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	AVOID DIFFICULT FOODS THAT MAY AGGRAVATE IMPACTED FECAL MATTER	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE IMPACTED FECAL MATTER	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE IMPACTED FECAL MATTER	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
ASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTIC Astringency is characterized by constriction, drawing together, or drying. LEARN MORE ABOUT ASTRINGENT	AVOID ASTRINGENT FOODS THAT MAY AGGRAVATE IMPACTED FECAL MATTER	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Astringent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Impacted Fecal Matter'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:

TAKE THE POOP QUIZ

Biocharacteristics of 1,293 People Reporting Impacted Fecal Matter

On average the biocharacteristics of people reporting Impacted Fecal Matter were more aggravated than 97% of other symptoms. From the 1,293 people who reported Impacted Fecal Matter in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

Risk Factors of Impacted Fecal Matter

Complications of Those Reporting Impacted Fecal Matter

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