School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

IMPULSIVE / EXTROVERTED

Are you prone to a problem with 'Impulsive / extroverted'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

AYURVEDA PERSPECTIVE ON IMPULSIVE / EXTROVERTED

Impulsive & extroverted states are considered heart heat in Chinese Medicine. Alcohol and other hot, vasodilating foods can stimulate similar states, as can summer heat. Alcohol should thus be avoided in peak summer months.

WHAT HAS ALREADY HELPED YOU HEAL IMPULSIVE / EXTROVERTED?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'IMPULSIVE / EXTROVERTED'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR IMPULSIVE / EXTROVERTED
OR, GET A GENERAL DIET FOR BALANCING IMPULSIVE / EXTROVERTED

HERBS & SUPPLEMENTS FOR 'IMPULSIVE / EXTROVERTED'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Calms Heart

CALMS-HEART

An herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'

SEE ALL 'CALMS-HEART' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

IMPULSIVE / EXTROVERTED IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Impulsive / extroverted'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Impulsive / extroverted'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

Biocharacteristics of 5,201 People Reporting Impulsive / extroverted

On average the biocharacteristics of people reporting Impulsive / extroverted were more aggravated than 57% of other symptoms. From the 5,201 people who reported Impulsive / extroverted in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light Aggravates
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94.0%
31.6% (1,646)
9,391 have Light constitution
Vata Sign
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72.9%
38.3% (1,992)
11,554 have Vata constitution
Sour
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58.7%
25.4% (1,320)
7,528 have Sour constitution
Hot
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44.0%
24.0% (1,248)
7,949 have Hot constitution
Pitta
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42.5%
30.9% (1,609)
10,540 have Pitta constitution
Bitter
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40.9%
25.3% (1,314)
8,626 have Bitter constitution
Dry
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38.6%
26.1% (1,355)
9,009 have Dry constitution
Pungent
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31.9%
22.7% (1,183)
6,802 have Pungent constitution
Gooey
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31.6%
18.4% (956)
7,069 have Gooey constitution
Oily
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31.2%
25.5% (1,324)
9,587 have Oily constitution
Astringent
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29.8%
19.1% (994)
8,068 have Astringent constitution
Difficult
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28.1%
34.5% (1,795)
8,532 have Difficult constitution
Sweet
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28.1%
27.0% (1,403)
9,650 have Sweet constitution
Salty
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27.1%
27.6% (1,433)
7,179 have Salty constitution
Kapha
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26.8%
30.8% (1,603)
12,745 have Kapha constitution
Heavy
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23.9%
23.0% (1,197)
9,738 have Heavy constitution
Cold
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21.5%
21.9% (1,139)
8,107 have Cold constitution
Toxic
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17.4%
30.9% (1,609)
7,099 have Toxic constitution

Risk Factors of Impulsive / extroverted

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Impulsive / extroverted. Overall, 15.05% of people surveyed in this research study reported Impulsive / extroverted.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 15.05%

Review These Common Risk Factors

Feel underweight (2358)
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371
15.7%
insignificant difference
Feel overweight (25362)
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3503
13.8%
10% less often
Hyperactive, quick (19615)
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2624
13.4%
10% less often
Fatigue / tired (16721)
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2907
17.4%
20% more often
Male (1336)
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223
16.7%
10% more often
Female (26227)
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3969
15.1%
insignificant difference
Show All
Manic / giddy (2385)
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1215
50.9%
240% more often
Need constant social activity (1756)
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786
44.8%
200% more often
Vengeful / spiteful (383)
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133
34.7%
130% more often
Excited / Inspired (1285)
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439
34.2%
130% more often
Like constant adventure / excitement (4985)
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1647
33%
120% more often
Hyperactive when stressed (5530)
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1727
31.2%
110% more often
Stole food or money to buy food (1041)
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322
30.9%
110% more often
Preoccupied with sex / lust (2530)
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757
29.9%
100% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1014
28.7%
90% more often
Self Mutilation (1881)
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538
28.6%
90% more often
Blisters (609)
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173
28.4%
90% more often
Blood or pus in mucus (462)
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130
28.1%
90% more often
Pretend Eating / Playing with Food (461)
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129
28%
90% more often
Trauma-induced overeating (1603)
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439
27.4%
80% more often
Painful rash (516)
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141
27.3%
80% more often
Seizures (452)
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121
26.8%
80% more often
Burning sense of shame (3769)
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1002
26.6%
80% more often
Hopeless (730)
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191
26.2%
70% more often
Staph infection (1066)
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278
26.1%
70% more often
Chronic Peeling Skin (1173)
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306
26.1%
70% more often
Guilty (1123)
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293
26.1%
70% more often
Croup (176)
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46
Small number of cases
26.1%
70% more often
Defensive (225)
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58
25.8%
70% more often
Regret / remorse (1237)
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318
25.7%
70% more often
Bored easily (8985)
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2312
25.7%
70% more often
Recent broken bone (182)
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46
Small number of cases
25.3%
70% more often
Oppressed / disempowered (3669)
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926
25.2%
70% more often
Oozing Sores on Skin (292)
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73
25%
70% more often
Poor discernment of temperature (1393)
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347
24.9%
70% more often
Jealous / envious (1049)
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259
24.7%
60% more often
Smoking to suppress appetite (3891)
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959
24.6%
60% more often
Tight clothing / belts (3919)
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960
24.5%
60% more often
Weakness / Debility (3964)
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970
24.5%
60% more often
Can't afford to buy food (1909)
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465
24.4%
60% more often
At odds with local community (1665)
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405
24.3%
60% more often
Past physical trauma (5997)
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1457
24.3%
60% more often
Emphysema (124)
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30
Small number of cases
24.2%
60% more often
Dilated Pupil (518)
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125
24.1%
60% more often
Doubt (2089)
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503
24.1%
60% more often
Unheard / misunderstood (1519)
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364
24%
60% more often
PTSD (Post traumatic stress disorder) (5247)
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1257
24%
60% more often
Alcoholism (1748)
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418
23.9%
60% more often
Psychiatric Treatment (3639)
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871
23.9%
60% more often
Green mucus (1730)
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413
23.9%
60% more often
Not smart enough (1117)
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266
23.8%
60% more often
Uncontrollable compulsion to eat (4198)
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1001
23.8%
60% more often
Restricting Water Intake (650)
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155
23.8%
60% more often
Scabies (211)
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50
23.7%
60% more often
Undervalued / unrespected (1456)
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345
23.7%
60% more often
Strep Throat (1657)
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393
23.7%
60% more often
Venereal Disease (781)
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184
23.6%
60% more often
Burning / painful urination (1010)
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237
23.5%
60% more often
Pain relieved by cold (374)
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88
23.5%
60% more often
Unsupported (1057)
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248
23.5%
60% more often
Skin Infection (608)
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142
23.4%
60% more often
Whooping Cough (232)
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54
23.3%
50% more often
Rebel against food limitations (3798)
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886
23.3%
50% more often
Buy food for others then eat it (2759)
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638
23.1%
50% more often
Tarry black stools (1494)
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344
23%
50% more often
Sad (1382)
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318
23%
50% more often
Excessive sleep (5994)
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1371
22.9%
50% more often
Guarding area of pain (886)
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203
22.9%
50% more often
Pain relieved by doubling over (2537)
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582
22.9%
50% more often
Yellow mucus (3355)
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768
22.9%
50% more often
Raised & bumpy rash (1605)
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367
22.9%
50% more often
Sweaty palms (3063)
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702
22.9%
50% more often
Flat rash (526)
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120
22.8%
50% more often
Racing thoughts (12200)
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2783
22.8%
50% more often
House hot (2856)
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651
22.8%
50% more often
Fasting during daytime hours / bingeing at night (5367)
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1224
22.8%
50% more often
Cough with mucus / wet cough (3294)
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747
22.7%
50% more often
Large amounts of mucus (2491)
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566
22.7%
50% more often
Shaky / Jitters (4508)
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1023
22.7%
50% more often
Unsupportive environment (3565)
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808
22.7%
50% more often
Binging more than 1x monthly (5063)
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1150
22.7%
50% more often
Purging Food (2856)
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647
22.7%
50% more often
Tight / inelastic skin (1824)
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413
22.6%
50% more often
Disappointed by life (1418)
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321
22.6%
50% more often
Judgmental (8310)
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1876
22.6%
50% more often
Joint pain after eating (712)
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161
22.6%
50% more often
Gray sclera (white part of eye) (231)
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52
22.5%
50% more often
Non-healing sore / ulcer (816)
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184
22.5%
50% more often
Fragile skin/breaks easily (1846)
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415
22.5%
50% more often
Lungs Irritated / Inflamed (1038)
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234
22.5%
50% more often
Indiscriminate eating (3113)
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700
22.5%
50% more often
Clammy Skin (2812)
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630
22.4%
50% more often
Orange / Rubbery Stool (1013)
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226
22.3%
50% more often
Pus in stool (292)
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65
22.3%
50% more often
Recurrent Vomiting (817)
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182
22.3%
50% more often
Uneasy when food unavailable (4533)
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1010
22.3%
50% more often
Eat when abdomen painful (2767)
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616
22.3%
50% more often
Grief (4696)
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1043
22.2%
50% more often
Underdressed for cold weather (3757)
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834
22.2%
50% more often
Fever (Current) (294)
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65
22.1%
50% more often
Acne - painful (1966)
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435
22.1%
50% more often

Complications of Those Reporting Impulsive / extroverted

In this research study, people who report Impulsive / extroverted were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Manic / giddy
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1215
+3.4 times
23%
6.75% (2,385 cases)
Prolonged bleeding when cut (Poor clotting)
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260
+2.9 times
5%
1.74% (1,259 cases)
Need constant social activity
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786
+2.8 times
15%
5.33% (1,756 cases)
Like constant adventure / excitement
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1647
+2.2 times
32%
14.29% (4,985 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Painful menstruation & menstrual cramps.
2430
+2.2 times
47%
21.59% (13,471 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Stole food or money to buy food.
322
+2.0 times
6%
2.96% (1,041 cases)
Abdominal surgery
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240
+2.0 times
5%
2.47% (1,336 cases)
Hyperactive, quick
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2624
+2.0 times
50%
24.83% (19,615 cases)
Painful rash
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141
+2.0 times
3%
1.51% (516 cases)
Hyperactive when stressed
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1727
+2.0 times
33%
16.61% (5,530 cases)
Self Mutilation
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538
+1.9 times
10%
5.17% (1,881 cases)
Show All
Bluish / Purple Tongue
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81
+1.9 times
2%
1.04% (472 cases)
Preoccupied with sex / lust
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757
+1.9 times
15%
7.8% (2,530 cases)
Compulsive exercising
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405
+1.9 times
8%
4.18% (1,909 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Illegal Drugs (marijuana, cocaine, etc).
1014
+1.9 times
19%
10.18% (3,536 cases)
Poor discernment of temperature
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347
+1.8 times
7%
3.82% (1,393 cases)
Exercising as punishment
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441
+1.8 times
8%
4.43% (2,175 cases)
Smoking to suppress appetite
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959
+1.8 times
18%
9.99% (3,891 cases)
Slow, heavy digestion
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2121
+1.8 times
41%
22.89% (21,898 cases)
Blisters
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173
+1.8 times
3%
1.68% (609 cases)
Non-healing sore / ulcer
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184
+1.8 times
4%
2.25% (816 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Pain relieved by doubling over.
582
+1.8 times
11%
6.2% (2,537 cases)
Vomiting
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244
+1.8 times
5%
2.82% (1,149 cases)
Skin Infection
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142
+1.8 times
3%
1.7% (608 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Make and change friends often.
1757
+1.8 times
34%
19.31% (14,552 cases)
Burning sense of shame
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1002
+1.8 times
19%
10.82% (3,769 cases)
Bored easily
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2312
+1.7 times
44%
25.18% (8,985 cases)
Tarry black stools
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344
+1.7 times
7%
4.02% (1,494 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Eating after midnight.
849
+1.7 times
16%
9.2% (3,846 cases)
Trauma-induced overeating
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439
+1.7 times
8%
4.62% (1,603 cases)
Restricting Food Intake
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2507
+1.7 times
48%
28.12% (15,613 cases)
Purging Food
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647
+1.7 times
12%
7.06% (2,856 cases)
Strep Throat
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393
+1.7 times
8%
4.74% (1,657 cases)
Guarding area of pain
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203
+1.7 times
4%
2.38% (886 cases)
Staph infection
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278
+1.7 times
5%
3.01% (1,066 cases)
Alcoholism
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418
+1.7 times
8%
4.82% (1,748 cases)
Clammy Skin
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630
+1.7 times
12%
7.24% (2,812 cases)
Difficulty expectorating
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288
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Bleed less than other people.
136
+1.7 times
3%
1.81% (637 cases)
At odds with local community
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405
+1.7 times
8%
4.83% (1,665 cases)
Past physical trauma
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1457
+1.7 times
28%
16.93% (5,997 cases)
Exercising after eating too much
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474
+1.6 times
9%
5.47% (2,548 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Artificial sweeteners.
1463
+1.6 times
28%
17.04% (8,589 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Tense muscles when stressed.
1824
+1.6 times
35%
21.33% (9,005 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and PTSD (Post traumatic stress disorder).
1257
+1.6 times
24%
14.64% (5,247 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Even liquid foods aggravate abdominal pain.
241
+1.6 times
5%
3.06% (1,126 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Weakness / Debility.
970
+1.6 times
19%
11.64% (3,964 cases)
Chronic Peeling Skin
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306
+1.6 times
6%
3.68% (1,173 cases)
House hot
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651
+1.6 times
13%
7.99% (2,856 cases)
Venereal Disease
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Venereal Disease.
184
+1.6 times
4%
2.46% (781 cases)
Bluish Skin
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Bluish Skin.
238
+1.6 times
5%
3.08% (1,150 cases)
Boils
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Boils.
239
+1.6 times
5%
3.08% (1,160 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Pain sudden onset.
827
+1.6 times
16%
9.9% (3,992 cases)
Burning / painful urination
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Burning / painful urination.
237
+1.6 times
5%
3.1% (1,010 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Solid foods aggravate abdominal pain.
294
+1.6 times
6%
3.75% (1,417 cases)
Seizures
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Seizures.
121
+1.6 times
2%
1.25% (452 cases)
Tight clothing / belts
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Tight clothing / belts.
960
+1.6 times
18%
11.26% (3,919 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Can't afford to buy food.
465
+1.6 times
9%
5.63% (1,909 cases)
Oppressed / disempowered
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Oppressed / disempowered.
926
+1.6 times
18%
11.3% (3,669 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Financially unstable.
2562
+1.6 times
49%
30.79% (13,604 cases)
Exercising when emotional
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Exercising when emotional.
1067
+1.6 times
21%
13.22% (5,575 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Anorexia, past or current.
790
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Tongue deviates to right/left.
92
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Gastric bypass surgery.
83
+1.6 times
2%
1.26% (437 cases)
Workaholic
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1118
+1.6 times
21%
13.24% (5,855 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Tooth ache.
608
+1.6 times
12%
7.57% (2,997 cases)
Poor diet
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2036
+1.6 times
39%
24.63% (11,384 cases)
Chest Pain
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567
+1.6 times
11%
6.96% (2,589 cases)
Hot in torso/chest area
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837
+1.6 times
16%
10.17% (3,892 cases)
Shortness of Breath
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1347
+1.6 times
26%
16.54% (6,434 cases)
Fatty fried food
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2088
+1.6 times
40%
25.49% (11,744 cases)
Sticky saliva
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525
+1.6 times
10%
6.38% (2,391 cases)
Tobacco Cigarette Smoker (Current)
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Tobacco Cigarette Smoker (Current).
766
+1.6 times
15%
9.61% (3,840 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Exercising without eating.
1343
+1.6 times
26%
16.67% (7,501 cases)
Kidney Infection
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360
+1.6 times
7%
4.49% (1,649 cases)
Lumps on Surface of Belly
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Lumps on Surface of Belly.
132
+1.6 times
3%
1.93% (713 cases)
Tight / inelastic skin
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413
+1.6 times
8%
5.15% (1,824 cases)
Irregularly shaped nails
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652
+1.5 times
13%
8.4% (3,138 cases)
Bulimia, past or current
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702
+1.5 times
13%
8.43% (3,506 cases)
Skin problems on genitals
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518
+1.5 times
10%
6.49% (2,395 cases)
Pancreatitis
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84
+1.5 times
2%
1.3% (498 cases)
Liposuction
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135
+1.5 times
3%
1.95% (652 cases)
Pain relieved by arching / twisting
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Pain relieved by arching / twisting.
599
+1.5 times
12%
7.81% (2,938 cases)
Tongue frothy on edges
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158
+1.5 times
3%
1.96% (739 cases)
Smooth patches on tongue surface
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251
+1.5 times
5%
3.27% (1,253 cases)
Unsupportive environment
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808
+1.5 times
16%
10.49% (3,565 cases)
Large amounts of mucus
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566
+1.5 times
11%
7.22% (2,491 cases)
Chronic Infection
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311
+1.5 times
6%
3.94% (1,413 cases)
Pain relieved by pressure
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Pain relieved by pressure.
468
+1.5 times
9%
5.91% (2,280 cases)
Sweaty palms
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Sweaty palms.
702
+1.5 times
13%
8.54% (3,063 cases)
Green mucus
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413
+1.5 times
8%
5.27% (1,730 cases)
Excessive sleep
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1371
+1.5 times
26%
17.16% (5,994 cases)
Raised & bumpy rash
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367
+1.5 times
7%
4.62% (1,605 cases)
Past sexual trauma
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1765
+1.5 times
34%
22.46% (8,088 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Irregular/small appetite.
1884
+1.5 times
36%
23.81% (20,509 cases)
Fragile skin/breaks easily
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415
+1.5 times
8%
5.3% (1,846 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Sore eye muscles.
463
+1.5 times
9%
5.97% (2,328 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Feel rejected / unliked / unappreciated.
2469
+1.5 times
47%
31.22% (11,813 cases)
Underdressed for cold weather
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834
+1.5 times
16%
10.63% (3,757 cases)
Shaky / Jitters
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1023
+1.5 times
20%
13.29% (4,508 cases)
Racing thoughts
Please login or create a free account to see research statistics filtered on Impulsive / extroverted and Racing thoughts.
2783
+1.5 times
54%
35.89% (12,200 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'impulsive / extroverted' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'impulsive / extroverted'?

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