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AYURVEDIC HEALTH REMEDIES
INDISCRIMINATE EATINGWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Indiscriminate eating'?
Eating indiscriminately feels like living in a cloud; you may be unable to think clearly or find some perspective on your appetite, making it nearly impossibly to avoid the temptation to eat haphazardly. Often indiscriminate eating is marked by a strong compulsive urge to eat that feels irresistible and beyond your control. You may not even realize that your hand is buried in the cookie jar or bag of chips until it's too late. The pattern often results from a cloudy kapha-mind and can increase feelings of lethargy, sluggishness, low mood or depression, excess weight, low self-esteem, and poor energy. You must find a way to awaken the mind from its stupor in order to overcome an indiscriminate or compulsive eating pattern. Bitter herbs are the wake up call for a dull mind, pulling you out of an urge to eat indiscriminately. You might also try splashing cold water on your face, which quickly draws a hungry mind back to the moment. Try celery, it has an inspiring crunch and tends to depress appetite. Generally following a kapha-pacifying diet which is full of bitter green vegetables and dry, spicy, pungent foods can lighten a dull kapha mind, increase energy, and revitalize the body. Limiting processed food, refined sugars and flours which create fogginess and aggravate kapha is equally important. The best way to avoid addiction triggering foods is by not buying them at the grocery store. Or, at least keeping them out of reach. Indiscriminate eating is also an opportunity for growth, despite the pain and shame it may carry. Take a moment to examine your relationship with yourself and your relationship with food. When not caught up in the urge to eat, consciously consider the meanings and significance that food holds for you. Do you restrict certain foods from yourself, skip meals, or refuse to eat in front of others, only to find yourself mindlessly gorging later? Is food a source of comfort, a source of fuel, a distraction from boredom or unhappiness, a liberation from pain? Do you believe that your body size restricts your right to eat and nourish yourself fully? Notice your mood and the time of day that you tend to eat indiscriminately and come up with a plan so that you will not be tempted, or how to stop yourself if you are. As with many maladaptive habits and patterns, bringing awareness to your behaviors without judging yourself harshly starts to unravel their power and gives you back control. Many people who struggle with indiscriminate eating use food as a way to numb uncomfortable emotions. It is a way to "stuff something away." For this reason, cultivating your ability to examine, experience and tolerate discomfort without using food or other distractions can bring greater emotional resilience and help you overcome indiscriminate eating. The more mindful you can be towards your emotions and your eating habits, the more your relationship with food becomes intuitive and instinctive, as opposed to dispassionate and thoughtless. Ayurveda shows you how food is medicinal and teaches you how to truly enjoy your food and remain aware while eating so that you can create health as opposed to degrade it. Remember, your body is your piece of God and your emotions are its messenger. Recognize your intrinsic worth, listen with curiosity, and feel fully so that food can become a source of nourishment instead of a mindless, thoughtless habit.
WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT IMBALANCES CAN IT CAUSE?AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Indiscriminate eating' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Indiscriminate eating'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Indiscriminate eating'?
ADDRESS ISSUES IN STAGE OF DISEASE 0INDISCRIMINATE EATING IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Indiscriminate eating'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 3,113 People Reporting Indiscriminate eatingOn average the biocharacteristics of people reporting Indiscriminate eating were more aggravated than 70% of other symptoms. From the 3,113 people who reported Indiscriminate eating in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE98.3%
43.4% (1,352)
9,738 have Heavy constitution
97.7%
40.2% (1,250)
9,650 have Sweet constitution
Causes Kapha
 
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97.4%
47.2% (1,470)
12,745 have Kapha constitution
96.3%
38.6% (1,202)
9,587 have Oily constitution
94.3%
28.2% (878)
7,069 have Gooey constitution
90.7%
39.6% (1,233)
7,179 have Salty constitution
73.9%
37.4% (1,163)
7,099 have Toxic constitution
40.9%
24.4% (761)
7,949 have Hot constitution
38.6%
26.5% (824)
7,528 have Sour constitution
37.8%
15.2% (472)
6,802 have Pungent constitution
32.3%
29.0% (902)
10,540 have Pitta constitution
23.0%
37.1% (1,155)
8,532 have Difficult constitution
18.1%
22.5% (701)
8,107 have Cold constitution
7.6%
14.8% (460)
8,626 have Bitter constitution
5.8%
23.6% (734)
11,554 have Vata constitution
Astringent
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5.1%
18.8% (585)
8,068 have Astringent constitution
4.3%
17.1% (533)
9,009 have Dry constitution
Risk Factors of Indiscriminate eating
People who reported the symptoms below were also more likely to report Indiscriminate eating.
Overall, 9.83% of 33,917 surveyed in this research study reported Indiscriminate eating.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 9.83% Trauma-induced overeating (1603)
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465
29%
+3.0 times
Eating without realizing it (4049)
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1154
28.5%
+2.9 times
Uncontrollable compulsion to eat (4198)
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1186
28.3%
+2.9 times
Eat when abdomen painful (2767)
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680
24.6%
+2.5 times
Buy food for others then eat it (2759)
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673
24.4%
+2.5 times
Can't stop eating once I start (4901)
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1187
24.2%
+2.5 times
Rebel against food limitations (3798)
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895
23.6%
+2.4 times
Binging more than 1x monthly (5063)
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1162
23%
+2.3 times
Hide food (3231)
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723
22.4%
+2.3 times
Overeat more than 2x/week (8274)
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1776
21.5%
+2.2 times
Hiding wrappers / packaging (4619)
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977
21.2%
+2.2 times
At odds with nationality / culture (212)
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44 Small number of cases 20.8%
+2.1 times
Stole food or money to buy food (1041)
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217
20.8%
+2.1 times
Overeat because of spouse / kids (2718)
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566
20.8%
+2.1 times
Preoccupied with food (5772)
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1194
20.7%
+2.1 times
Defensive (225)
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45 Small number of cases 20%
+2.0 times
Distress when sweets unavailable (4006)
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781
19.5%
+2.0 times
Neuralgia (784)
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152
19.4%
+2.0 times
Feel like a failure after overeating (9279)
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1798
19.4%
+2.0 times
Scheduling time alone to eat (3314)
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638
19.3%
+2.0 times
Self-loathing (6841)
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1312
19.2%
+2.0 times
High Blood Sugar (1860)
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356
19.1%
+1.9 times
Fasting during daytime hours / bingeing at night (5367)
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1004
18.7%
+1.9 times
Secretive eating (8337)
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1540
18.5%
+1.9 times
Eat when lonely / depressed (9688)
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1768
18.2%
+1.9 times
Rheumatic Fever (146)
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26 Small number of cases 17.8%
+1.8 times
Gastric bypass surgery (437)
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78
17.8%
+1.8 times
Avoid social events due to appearance (7275)
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1283
17.6%
+1.8 times
Uneasy when food unavailable (4533)
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794
17.5%
+1.8 times
Difficulty expectorating (1399)
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237
16.9%
+1.7 times
Diuretics to lose weight (2085)
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353
16.9%
+1.7 times
Joint pain after eating (712)
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119
16.7%
+1.7 times
Sleep Apnea (2359)
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392
16.6%
+1.7 times
Poor discernment of temperature (1393)
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230
16.5%
+1.7 times
Feel judged for my weight (9359)
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1543
16.5%
+1.7 times
Manic / giddy (2385)
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389
16.3%
+1.7 times
House dark (3837)
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624
16.3%
+1.7 times
Panic about size, shape or weight (6563)
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1067
16.3%
+1.7 times
Oppressed / disempowered (3669)
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591
16.1%
+1.6 times
Ashamed of weight (11921)
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1910
16%
+1.6 times
Diet pills, gums (5926)
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946
16%
+1.6 times
Difficulty finding clothes that fit (9502)
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1516
16%
+1.6 times
Vengeful / spiteful (383)
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61
15.9%
+1.6 times
At odds with local community (1665)
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264
15.9%
+1.6 times
Multiple weight loss programs (10770)
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1716
15.9%
+1.6 times
Non-healing sore / ulcer (816)
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129
15.8%
+1.6 times
Oozing Sores on Skin (292)
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46 Small number of cases 15.8%
+1.6 times
Search for perfect bite (3999)
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632
15.8%
+1.6 times
Pretend Eating / Playing with Food (461)
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73
15.8%
+1.6 times
Urinary incontinence (3117)
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489
15.7%
+1.6 times
Burning sense of shame (3769)
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591
15.7%
+1.6 times
Can't afford to buy food (1909)
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299
15.7%
+1.6 times
Fecal Incontinence (1138)
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177
15.6%
+1.6 times
Smoking to suppress appetite (3891)
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607
15.6%
+1.6 times
Psychiatric Treatment (3639)
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564
15.5%
+1.6 times
Insulin Resistance (2202)
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342
15.5%
+1.6 times
Unsupportive environment (3565)
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551
15.5%
+1.6 times
Laxatives to lose weight (2812)
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435
15.5%
+1.6 times
Blisters (609)
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94
15.4%
+1.6 times
High Triglycerides (3447)
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529
15.3%
+1.6 times
27 Small number of cases 15.3%
+1.6 times
Purging Food (2856)
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437
15.3%
+1.6 times
Exercising as punishment (2175)
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332
15.3%
+1.6 times
385
15.2%
+1.5 times
Swollen joints (2624)
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398
15.2%
+1.5 times
Muscles heavy / tired (6435)
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980
15.2%
+1.5 times
Stroke (from clot) (139)
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21 Small number of cases 15.1%
+1.5 times
Groove in length of stool (1322)
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199
15.1%
+1.5 times
Chronic cough (1911)
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288
15.1%
+1.5 times
Gall Bladder Inflammation (1070)
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160
15%
+1.5 times
Tongue frothy on edges (739)
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111
15%
+1.5 times
Voiding large quantity of stool (4675)
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703
15%
+1.5 times
Uterine Congestion (227)
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34 Small number of cases 15%
+1.5 times
67
14.9%
+1.5 times
Painful rash (516)
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77
14.9%
+1.5 times
Fatty deposits/lipoma (2372)
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353
14.9%
+1.5 times
Fat on back (9429)
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1409
14.9%
+1.5 times
Fatty Liver (2700)
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401
14.9%
+1.5 times
Wheezing (2488)
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369
14.8%
+1.5 times
Baggy / sagging skin (4442)
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659
14.8%
+1.5 times
Carbuncle (209)
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31 Small number of cases 14.8%
+1.5 times
Weakness / Debility (3964)
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585
14.8%
+1.5 times
Diabetes (Adult Onset Type II) (1568)
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231
14.7%
+1.5 times
Cracked skin (2335)
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344
14.7%
+1.5 times
Puffy / swollen skin (3944)
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581
14.7%
+1.5 times
Flabby muscles / Poor tone (10049)
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1479
14.7%
+1.5 times
Bulky muscles (2089)
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307
14.7%
+1.5 times
Food is a necessary distraction (5753)
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848
14.7%
+1.5 times
Trips to food stores daily (4340)
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638
14.7%
+1.5 times
Poor diet (11384)
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1660
14.6%
+1.5 times
Skin problems on nipples (827)
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121
14.6%
+1.5 times
Chronic Peeling (1173)
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170
14.5%
+1.5 times
Skin infections other (608)
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88
14.5%
+1.5 times
Old food in fridge (7819)
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1130
14.5%
+1.5 times
Emphysema (124)
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18 Small number of cases 14.5%
+1.5 times
Chewing and spitting food (1294)
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188
14.5%
+1.5 times
Cardiac Insufficiency (139)
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20 Small number of cases 14.4%
+1.5 times
Taking Western pharmaceuticals (6618)
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953
14.4%
+1.5 times
Ruddy complexion (3145)
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453
14.4%
+1.5 times
At odds with church / religion (3636)
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525
14.4%
+1.5 times
Underdressed for cold weather (3757)
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540
14.4%
+1.5 times
Complications of Those Reporting Indiscriminate eating
In this research study, people who report Indiscriminate eating were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Trauma-induced overeating
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465
+3.2 times
15%
4.62% (1,603 cases)
Eating without realizing it
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1154
+2.9 times
37%
12.55% (4,049 cases)
Uncontrollable compulsion to eat
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1186
+2.9 times
38%
12.89% (4,198 cases)
Prolonged bleeding when cut (Poor clotting)
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148
+2.9 times
5%
1.74% (1,259 cases)
Eat when abdomen painful
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680
+2.6 times
22%
8.44% (2,767 cases)
Buy food for others then eat it
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673
+2.6 times
22%
8.6% (2,759 cases)
Binging more than 1x monthly
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1162
+2.5 times
37%
14.86% (5,063 cases)
Exercising as punishment
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332
+2.5 times
11%
4.43% (2,175 cases)
Rebel against food limitations
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895
+2.5 times
29%
11.72% (3,798 cases)
Can't stop eating once I start
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1187
+2.5 times
38%
15.42% (4,901 cases)
Gastric bypass surgery
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78
+2.4 times
3%
1.26% (437 cases)
Stole food or money to buy food
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217
+2.4 times
7%
2.96% (1,041 cases)
723
+2.4 times
23%
9.78% (3,231 cases)
Overeat because of spouse / kids
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566
+2.2 times
18%
8.03% (2,718 cases)
Slow, heavy digestion
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1592
+2.2 times
51%
22.89% (21,898 cases)
Overeat more than 2x/week
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1776
+2.2 times
57%
25.6% (8,274 cases)
Difficulty expectorating
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237
+2.2 times
8%
3.62% (1,399 cases)
Hiding wrappers / packaging
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977
+2.2 times
31%
14.08% (4,619 cases)
Artificial sweeteners
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1147
+2.2 times
37%
17.04% (8,589 cases)
1660
+2.2 times
53%
24.63% (11,384 cases)
Preoccupied with food
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1194
+2.1 times
38%
17.94% (5,772 cases)
Feel like a failure after overeating
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1798
+2.1 times
58%
27.76% (9,279 cases)
Painful menstruation & menstrual cramps
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1388
+2.1 times
45%
21.59% (13,471 cases)
Distress when sweets unavailable
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781
+2.1 times
25%
12.01% (4,006 cases)
Tongue frothy on edges
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111
+2.0 times
4%
1.96% (739 cases)
Self-loathing
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1312
+2.0 times
42%
20.63% (6,841 cases)
Abdominal surgery
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142
+2.0 times
5%
2.47% (1,336 cases)
Eat when lonely / depressed
Please login to see research statistics filtered on Indiscriminate eating and Eat when lonely / depressed.
1768
+2.0 times
57%
28.3% (9,688 cases)
Avoid social events due to appearance
Please login to see research statistics filtered on Indiscriminate eating and Avoid social events due to appearance.
1283
+2.0 times
41%
20.48% (7,275 cases)
Restricting Food Intake
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1758
+2.0 times
56%
28.12% (15,613 cases)
Purging Food
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437
+2.0 times
14%
7.06% (2,856 cases)
Uneasy when food unavailable
Please login to see research statistics filtered on Indiscriminate eating and Uneasy when food unavailable.
794
+2.0 times
26%
13.17% (4,533 cases)
152
+2.0 times
5%
2.54% (784 cases)
Fasting during daytime hours / bingeing at night
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1004
+2.0 times
32%
16.26% (5,367 cases)
High Blood Sugar
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356
+2.0 times
11%
5.62% (1,860 cases)
Secretive eating
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1540
+1.9 times
49%
25.19% (8,337 cases)
Fecal Incontinence
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177
+1.9 times
6%
3.1% (1,138 cases)
Fatty Liver
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401
+1.9 times
13%
6.76% (2,700 cases)
Scheduling time alone to eat
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638
+1.9 times
20%
10.44% (3,314 cases)
High Triglycerides
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529
+1.9 times
17%
8.88% (3,447 cases)
Joint pain after eating
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119
+1.9 times
4%
2.1% (712 cases)
Smoking to suppress appetite
Please login to see research statistics filtered on Indiscriminate eating and Smoking to suppress appetite.
607
+1.9 times
19%
9.99% (3,891 cases)
Food is a necessary distraction
Please login to see research statistics filtered on Indiscriminate eating and Food is a necessary distraction.
848
+1.9 times
27%
14.21% (5,753 cases)
Currently/recently on a diet
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1441
+1.9 times
46%
24.25% (11,960 cases)
Insulin Resistance
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342
+1.9 times
11%
5.8% (2,202 cases)
Feel judged for my weight
Please login to see research statistics filtered on Indiscriminate eating and Feel judged for my weight.
1543
+1.9 times
50%
26.44% (9,359 cases)
Puffy / swollen skin
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581
+1.9 times
19%
10.17% (3,944 cases)
Voiding large quantity of stool
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703
+1.9 times
23%
12.33% (4,675 cases)
Sleep Apnea
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392
+1.9 times
13%
6.97% (2,359 cases)
Eating after midnight
Please login to see research statistics filtered on Indiscriminate eating and Eating after midnight.
520
+1.8 times
17%
9.2% (3,846 cases)
Diabetes (Adult Onset Type II)
Please login to see research statistics filtered on Indiscriminate eating and Diabetes (Adult Onset Type II).
231
+1.8 times
7%
3.79% (1,568 cases)
Poor discernment of temperature
Please login to see research statistics filtered on Indiscriminate eating and Poor discernment of temperature.
230
+1.8 times
7%
3.82% (1,393 cases)
177
+1.8 times
6%
3.29% (1,304 cases)
Gallstones / Attack
Please login to see research statistics filtered on Indiscriminate eating and Gallstones / Attack.
267
+1.8 times
9%
4.95% (1,914 cases)
49
+1.8 times
2%
1.11% (425 cases)
52
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
Please login to see research statistics filtered on Indiscriminate eating and Exercise aggravates symptoms.
631
+1.8 times
20%
11.1% (5,106 cases)
Inguinal hernia
Please login to see research statistics filtered on Indiscriminate eating and Inguinal hernia.
50
+1.8 times
2%
1.12% (411 cases)
94
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
Please login to see research statistics filtered on Indiscriminate eating and Skin growths - other.
84
+1.8 times
3%
1.68% (619 cases)
1038
+1.8 times
33%
18.5% (7,492 cases)
Non-healing sore / ulcer
Please login to see research statistics filtered on Indiscriminate eating and Non-healing sore / ulcer.
129
+1.8 times
4%
2.25% (816 cases)
Manic / giddy
Please login to see research statistics filtered on Indiscriminate eating and Manic / giddy.
389
+1.8 times
12%
6.75% (2,385 cases)
Can't afford to buy food
Please login to see research statistics filtered on Indiscriminate eating and Can't afford to buy food.
299
+1.8 times
10%
5.63% (1,909 cases)
Difficulty finding clothes that fit
Please login to see research statistics filtered on Indiscriminate eating and Difficulty finding clothes that fit.
1516
+1.8 times
49%
27.6% (9,502 cases)
Low fiber diet
Please login to see research statistics filtered on Indiscriminate eating and Low fiber diet.
577
+1.8 times
19%
10.73% (4,548 cases)
Skin infections other
Please login to see research statistics filtered on Indiscriminate eating and Skin infections other.
88
+1.8 times
3%
1.7% (608 cases)
Burning sense of shame
Please login to see research statistics filtered on Indiscriminate eating and Burning sense of shame.
591
+1.8 times
19%
10.82% (3,769 cases)
Skin problems on nipples
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121
+1.8 times
4%
2.28% (827 cases)
Baggy / sagging skin
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659
+1.8 times
21%
11.97% (4,442 cases)
Lungs Irritated / Inflamed
Please login to see research statistics filtered on Indiscriminate eating and Lungs Irritated / Inflamed.
147
+1.7 times
5%
2.86% (1,038 cases)
Ashamed of weight
Please login to see research statistics filtered on Indiscriminate eating and Ashamed of weight.
1910
+1.7 times
61%
34.92% (11,921 cases)
Refined flours
Please login to see research statistics filtered on Indiscriminate eating and Refined flours.
1391
+1.7 times
45%
25.79% (10,936 cases)
Stocky, round, broad or large
Please login to see research statistics filtered on Indiscriminate eating and Stocky, round, broad or large.
1370
+1.7 times
44%
25.26% (19,065 cases)
House dark
Please login to see research statistics filtered on Indiscriminate eating and House dark.
624
+1.7 times
20%
11.56% (3,837 cases)
Seborrheic keratoses
Please login to see research statistics filtered on Indiscriminate eating and Seborrheic keratoses.
175
+1.7 times
6%
3.47% (1,221 cases)
Chewing and spitting food
Please login to see research statistics filtered on Indiscriminate eating and Chewing and spitting food.
188
+1.7 times
6%
3.47% (1,294 cases)
Sticky saliva
Please login to see research statistics filtered on Indiscriminate eating and Sticky saliva.
338
+1.7 times
11%
6.38% (2,391 cases)
Gall Bladder Inflammation
Please login to see research statistics filtered on Indiscriminate eating and Gall Bladder Inflammation.
160
+1.7 times
5%
2.9% (1,070 cases)
385
+1.7 times
12%
6.96% (2,527 cases)
Search for perfect bite
Please login to see research statistics filtered on Indiscriminate eating and Search for perfect bite.
632
+1.7 times
20%
11.6% (3,999 cases)
Fatty deposits/lipoma
Please login to see research statistics filtered on Indiscriminate eating and Fatty deposits/lipoma.
353
+1.7 times
11%
6.41% (2,372 cases)
Unsupportive environment
Please login to see research statistics filtered on Indiscriminate eating and Unsupportive environment.
551
+1.7 times
18%
10.49% (3,565 cases)
Famine / Underfed in Childhood
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266
+1.7 times
9%
5.25% (1,923 cases)
Diuretics to lose weight
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353
+1.7 times
11%
6.42% (2,085 cases)
Fast food 2+ times / week
Please login to see research statistics filtered on Indiscriminate eating and Fast food 2+ times / week.
909
+1.7 times
29%
16.96% (6,974 cases)
Diet pills, gums
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946
+1.7 times
30%
17.56% (5,926 cases)
Panic about size, shape or weight
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1067
+1.7 times
34%
19.92% (6,563 cases)
Urinary incontinence
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489
+1.7 times
16%
9.38% (3,117 cases)
Gain weight easily
Please login to see research statistics filtered on Indiscriminate eating and Gain weight easily.
2339
+1.7 times
75%
43.99% (35,031 cases)
Large portions
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1926
+1.7 times
62%
36.38% (14,369 cases)
Muscles heavy / tired
Please login to see research statistics filtered on Indiscriminate eating and Muscles heavy / tired.
980
+1.7 times
31%
18.2% (6,435 cases)
Liver Sore
Please login to see research statistics filtered on Indiscriminate eating and Liver Sore.
109
+1.7 times
4%
2.35% (883 cases)
Multiple weight loss programs
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1716
+1.7 times
55%
32.35% (10,770 cases)
Swollen joints
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398
+1.7 times
13%
7.66% (2,624 cases)
Shortness of Breath
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870
+1.7 times
28%
16.54% (6,434 cases)
Fatty fried food
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1326
+1.7 times
43%
25.49% (11,744 cases)
Ruddy complexion
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453
+1.7 times
15%
8.92% (3,145 cases)
Oppressed / disempowered
Please login to see research statistics filtered on Indiscriminate eating and Oppressed / disempowered.
591
+1.7 times
19%
11.3% (3,669 cases)
Stress overeater
Please login to see research statistics filtered on Indiscriminate eating and Stress overeater.
2329
+1.7 times
75%
44.62% (17,964 cases)
Guarding area of pain
Please login to see research statistics filtered on Indiscriminate eating and Guarding area of pain.
117
+1.7 times
4%
2.38% (886 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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