School of Ayurvedic Diet & Digestion
Female Reproductive Hormones: Free Webinar Tue Dec 6th at 4pm ET
Recipes
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC HEALTH REMEDIES
INSUFFICIENT BREAST MILK
Table of Contents
Are you prone to a problem with 'Insufficient Breast Milk'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: AYURVEDA PERSPECTIVE ON INSUFFICIENT BREAST MILKGenerally, Kapha individuals most frequently report problems with milk supply, especially overweight or diabetic mothers. This may be due to Kapha's naturally lower metabolism, which causes cold and blood stagnation in the exterior (skin).Breast milk is produced through modified sweat glands. Generally, foods that increase sweating (diaphoretics, and sour foods) increase milk production. Additional, herbs that improve circulation may help, such as blood thinners. Hormones for Breast Milk ProductionProlactin is the main hormone that increases breast milk production. Herbs that increase breastmilk (Galactagogues) often stimulate prolactin. See below for examples. These can be brewed and taken in warm teas, as warm water encourages hydration and relaxation.Food, herbs and supplements that encourage release of oxytocin help with the let-down reflex. The mother should be relaxed to encourage the let down of milk. Relaxation while breastfeeding also increases prolactin levels. High blood sugar levels depress breast milk. Kapha individuals should reduce hyperglycemia with bitter galactogogues such as fenugreek. Habits that Increase Breastmilk supplyAlways nurse the baby on both sides in each feeding. After the baby drains the bulk of breast milk, squeeze the breast to release any remaining breastmilk. This will encourage the release of prolactin to maximize production. Always nurse the baby before giving the baby food. Nursing on demand is the best way to maintain supply. Do not go more than four hours at night without nursing, as prolactin levels are highest at night. Nursing frequently releases the hormones that increase breast milk production. Individuals with insufficient breast milk should avoid dopaminergic herbs that suppress prolactin, including mint, lemon balm, black cohosh, and chastetree berry. For Vata individuals, ojas building foods, nourishing tonics & sweet taste are important for increasing quantity of breast milk. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL INSUFFICIENT BREAST MILK?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'INSUFFICIENT BREAST MILK'
View By:
Neutral (Tridoshic)Saffron ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Fennel Seeds How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
To learn more about the symbols above, click on them.
RELAXES-MIND
Reduces mental agitation, irritation, stress and racing thoughts.DIAPHORETIC
An herb that induces sweating, often by dilating blood vessels close to the skin.OXYTOCIC
Oxytocin stimulates uterine contractions, and prepares the uterus for labor. It has a vasoconstricting effect. Emotionally, it is tribal.GALACTAGOGUE
Increases production of breast milk, often by raising prolactin and diaphoresis.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
INSUFFICIENT BREAST MILK IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Insufficient Breast Milk'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Insufficient Breast Milk'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Insufficient Breast Milk'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Lymph / Blood Plasma
Insulin Resistance
Risk Factor: 80% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Insulin Resistance.
High Blood Sugar
Risk Factor: 50% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and High Blood Sugar.
Diabetes (Adult Onset Type II)
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Diabetes (Adult Onset Type II).
Home Life
Childcare draining
Risk Factor: 180% more often
Complication: +3.2 times as often
Complication: +3.2 times as often
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Childcare draining.
Weight
Feel overweight
Risk Factor: insignificant difference
Complication: +1.3 times as often
Complication: +1.3 times as often
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Feel overweight.
Skin Problem Location
Skin problems on nipples
Risk Factor: 50% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Skin problems on nipples.
Thyroid & Metabolism
Hypothyroid
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Hypothyroid.
Biocharacteristics of 1,651 People Reporting Insufficient Breast Milk
On average the biocharacteristics of people reporting Insufficient Breast Milk were more aggravated than 54% of other symptoms. From the 1,651 people who reported Insufficient Breast Milk in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Cold Sign
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Cold.
97.1%
29.7% (491)
8,107 have Cold constitution
Gooey Sign
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Gooey.
95.7%
24.7% (408)
7,069 have Gooey constitution
Toxic
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Toxic.
76.1%
33.7% (557)
7,099 have Toxic constitution
Sweet Aggravates
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Sweet.
73.9%
34.2% (565)
9,650 have Sweet constitution
Kapha Aggravates
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Kapha.
73.2%
39.6% (653)
12,745 have Kapha constitution
Heavy Aggravates
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Heavy.
72.9%
33.4% (551)
9,738 have Heavy constitution
Oily
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Oily.
67.0%
30.5% (503)
9,587 have Oily constitution
Sour
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Sour.
52.0%
25.3% (417)
7,528 have Sour constitution
Salty
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Salty.
46.4%
30.6% (505)
7,179 have Salty constitution
Pitta
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Pitta.
32.6%
29.6% (489)
10,540 have Pitta constitution
Astringent
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Astringent.
32.3%
21.1% (348)
8,068 have Astringent constitution
Light
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Light.
31.2%
22.9% (378)
9,391 have Light constitution
Pungent
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Pungent.
30.5%
15.1% (249)
6,802 have Pungent constitution
Vata
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Vata.
30.5%
31.9% (527)
11,554 have Vata constitution
Hot
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Hot.
29.5%
17.0% (280)
7,949 have Hot constitution
Dry
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Dry.
27.4%
24.1% (398)
9,009 have Dry constitution
Risk Factors of Insufficient Breast Milk
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Insufficient Breast Milk.
Overall, 4.74% of people surveyed in this research study reported Insufficient Breast Milk.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 4.74%
Review These Common Risk Factors
Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Feel underweight.
71
3%
40% less often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Feel overweight.
1231
4.9%
insignificant difference
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Hyperactive, quick.
444
2.3%
50% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Fatigue / tired.
1015
6.1%
30% more often
Female (26227)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Female.
1352
5.2%
10% more often
Childcare draining (5700)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Childcare draining.
745
13.1%
180% more often
Currently pregnant (155)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Currently pregnant.
20
Small number of cases
12.9%
170% more often
Defensive (225)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Defensive.
27
Small number of cases
12%
150% more often
Children live at home (8379)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Children live at home.
946
11.3%
140% more often
Pelvic Congestion Syndrome (227)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Pelvic Congestion Syndrome.
24
Small number of cases
10.6%
120% more often
Family prevents career development (3992)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Family prevents career development.
417
10.4%
120% more often
Overeat because of spouse / kids (2718)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Overeat because of spouse / kids.
281
10.3%
120% more often
Pregnant in past (8395)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Pregnant in past.
835
9.9%
110% more often
Lichen planus (206)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Lichen planus.
20
Small number of cases
9.7%
100% more often
Nerve Damage (293)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Nerve Damage.
28
Small number of cases
9.6%
100% more often
Unsupported (1057)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Unsupported.
100
9.5%
100% more often
Joint pain after eating (712)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Joint pain after eating.
66
9.3%
100% more often
Fever (Current) (294)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Fever (Current).
27
Small number of cases
9.2%
90% more often
Difficulty expectorating (1399)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Difficulty expectorating.
126
9%
90% more often
Have children (17857)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Have children.
1583
8.9%
90% more often
Strep Throat (1657)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Strep Throat.
146
8.8%
90% more often
Blood or pus in mucus (462)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Blood or pus in mucus.
40
Small number of cases
8.7%
80% more often
Miscarriage (Past) (5940)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Miscarriage (Past).
518
8.7%
80% more often
Brown coating tongue (279)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Brown coating tongue.
24
Small number of cases
8.6%
80% more often
Staph infection (1066)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Staph infection.
92
8.6%
80% more often
Epilepsy (190)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Epilepsy.
16
Small number of cases
8.4%
80% more often
Insulin Resistance (2202)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Insulin Resistance.
185
8.4%
80% more often
Morning Sickness (1146)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Morning Sickness.
95
8.3%
80% more often
Gallstones / Attack (1914)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Gallstones / Attack.
157
8.2%
70% more often
Yellow bump on eye (535)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Yellow bump on eye.
44
Small number of cases
8.2%
70% more often
Rheumatic Fever (146)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Rheumatic Fever.
12
Small number of cases
8.2%
70% more often
Kidney Infection (1649)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Kidney Infection.
134
8.1%
70% more often
Carbuncle (209)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Carbuncle.
17
Small number of cases
8.1%
70% more often
Poor discernment of temperature (1393)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Poor discernment of temperature.
111
8%
70% more often
Pale menstrual blood (461)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Pale menstrual blood.
37
Small number of cases
8%
70% more often
Gastric bypass surgery (437)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Gastric bypass surgery.
35
Small number of cases
8%
70% more often
Diuretics to lose weight (2085)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Diuretics to lose weight.
167
8%
70% more often
Yellow vaginal discharge (1950)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Yellow vaginal discharge.
154
7.9%
70% more often
Lumps on Surface of Belly (713)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Lumps on Surface of Belly.
56
7.9%
70% more often
Oozing Sores on Skin (292)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Oozing Sores on Skin.
23
Small number of cases
7.9%
70% more often
Boils (1160)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Boils.
92
7.9%
70% more often
Gray sclera (white part of eye) (231)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Gray sclera (white part of eye).
18
Small number of cases
7.8%
60% more often
Chronic Peeling (1173)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Chronic Peeling.
91
7.8%
60% more often
Birth Control Pill (Past or Current) (2232)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Birth Control Pill (Past or Current).
174
7.8%
60% more often
Edema (2527)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Edema.
195
7.7%
60% more often
Raised & bumpy rash (1605)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Raised & bumpy rash.
123
7.7%
60% more often
Fatty deposits/lipoma (2372)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Fatty deposits/lipoma.
183
7.7%
60% more often
Urinary incontinence (3117)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Urinary incontinence.
239
7.7%
60% more often
Long menstrual cycle (5479)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Long menstrual cycle.
421
7.7%
60% more often
Diet pills, gums (5926)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Diet pills, gums.
459
7.7%
60% more often
Trauma-induced overeating (1603)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Trauma-induced overeating.
123
7.7%
60% more often
Yellow eyes / sclera (552)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Yellow eyes / sclera.
42
Small number of cases
7.6%
60% more often
Abdominal surgery (1336)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Abdominal surgery.
102
7.6%
60% more often
Irregular Menstrual Cycle (7576)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Irregular Menstrual Cycle.
574
7.6%
60% more often
Skin problems on Abdomen (1865)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Skin problems on Abdomen.
142
7.6%
60% more often
Fainting (2169)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Fainting.
163
7.5%
60% more often
Laryngitis (906)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Laryngitis.
68
7.5%
60% more often
Cysts (3366)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Cysts.
254
7.5%
60% more often
Goiter (482)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Goiter.
36
Small number of cases
7.5%
60% more often
Liver Sore (883)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Liver Sore.
66
7.5%
60% more often
Buy food for others then eat it (2759)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Buy food for others then eat it.
207
7.5%
60% more often
Spending all day in the kitchen (3076)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Spending all day in the kitchen.
232
7.5%
60% more often
Tongue frothy on edges (739)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Tongue frothy on edges.
55
7.4%
60% more often
Sinus pain in cheeks (4378)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Sinus pain in cheeks.
326
7.4%
60% more often
Unsupportive environment (3565)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Unsupportive environment.
264
7.4%
60% more often
Swollen joints (2624)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Swollen joints.
194
7.4%
60% more often
Neuralgia (784)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Neuralgia.
57
7.3%
50% more often
Psychiatric Treatment (3639)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Psychiatric Treatment.
266
7.3%
50% more often
Gallbladder Removed (3116)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Gallbladder Removed.
229
7.3%
50% more often
Skin problems on nipples (827)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Skin problems on nipples.
60
7.3%
50% more often
3+ children (5534)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and 3+ children.
405
7.3%
50% more often
Food Poisoning (1032)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Food Poisoning.
75
7.3%
50% more often
Muscles heavy / tired (6435)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Muscles heavy / tired.
467
7.3%
50% more often
Bones brittle / break easily (575)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Bones brittle / break easily.
42
Small number of cases
7.3%
50% more often
Lump in throat (2115)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Lump in throat.
154
7.3%
50% more often
Heavy Period (11000)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Heavy Period.
797
7.2%
50% more often
Jaundice (568)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Jaundice.
41
Small number of cases
7.2%
50% more often
Endometriosis (2421)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Endometriosis.
174
7.2%
50% more often
Hirsutism (1304)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Hirsutism.
94
7.2%
50% more often
Sinus pain around eyes (7066)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Sinus pain around eyes.
508
7.2%
50% more often
Painful rash (516)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Painful rash.
37
Small number of cases
7.2%
50% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Blisters.
44
Small number of cases
7.2%
50% more often
Keloids (1593)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Keloids.
115
7.2%
50% more often
Past physical trauma (5997)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Past physical trauma.
433
7.2%
50% more often
Indiscriminate eating (3113)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Indiscriminate eating.
225
7.2%
50% more often
Tonsil Stones (2415)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Tonsil Stones.
174
7.2%
50% more often
High Blood Sugar (1860)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and High Blood Sugar.
134
7.2%
50% more often
Puffy hands (5957)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Puffy hands.
424
7.1%
50% more often
Clots in menstrual blood (14383)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Clots in menstrual blood.
1015
7.1%
50% more often
White vaginal discharge (9653)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and White vaginal discharge.
690
7.1%
50% more often
Convulsions (156)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Convulsions.
11
Small number of cases
7.1%
50% more often
Seizures (452)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Seizures.
32
Small number of cases
7.1%
50% more often
Prolonged bleeding when cut (Poor clotting) (1259)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Prolonged bleeding when cut (Poor clotting).
89
7.1%
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Chronic Fatigue Syndrome (CFS).
291
7.1%
50% more often
Disappointed by life (1418)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Disappointed by life.
100
7.1%
50% more often
Peri-Menopausal (4251)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Peri-Menopausal.
303
7.1%
50% more often
Elbow pain (2565)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Elbow pain.
183
7.1%
50% more often
Poor hearing (1163)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Poor hearing.
83
7.1%
50% more often
Stole food or money to buy food (1041)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Stole food or money to buy food.
74
7.1%
50% more often
Vomiting (1149)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Vomiting.
80
7%
50% more often
Cloudy urine (3984)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Cloudy urine.
280
7%
50% more often
Complications of Those Reporting Insufficient Breast Milk
In this research study, people who report Insufficient Breast Milk were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Childcare draining
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Childcare draining.
745
+3.2 times
45%
14.12% (5,700 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Prolonged bleeding when cut (Poor clotting).
89
+2.9 times
5%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Painful menstruation & menstrual cramps.
918
+2.6 times
56%
21.59% (13,471 cases)
Family prevents career development
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Family prevents career development.
417
+2.5 times
25%
9.83% (3,992 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Abdominal surgery.
102
+2.4 times
6%
2.47% (1,336 cases)
Children live at home
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Children live at home.
946
+2.3 times
57%
25.08% (8,379 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Difficulty expectorating.
126
+2.2 times
8%
3.62% (1,399 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Yellow bump on eye.
44
+2.2 times
3%
1.39% (535 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Slow, heavy digestion.
811
+2.1 times
49%
22.89% (21,898 cases)
Overeat because of spouse / kids
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Overeat because of spouse / kids.
281
+2.1 times
17%
8.03% (2,718 cases)
Gallstones / Attack
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Gallstones / Attack.
157
+2.0 times
10%
4.95% (1,914 cases)
Pregnant in past
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Pregnant in past.
835
+2.0 times
51%
25.28% (8,395 cases)
Staph infection
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Staph infection.
92
+2.0 times
6%
3.01% (1,066 cases)
Morning Sickness
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Morning Sickness.
95
+2.0 times
6%
3.04% (1,146 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Tonsil Stones.
174
+2.0 times
11%
5.58% (2,415 cases)
Boils
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Boils.
92
+1.9 times
6%
3.08% (1,160 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Joint pain after eating.
66
+1.9 times
4%
2.1% (712 cases)
Urticaria
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Urticaria.
42
+1.9 times
3%
1.58% (604 cases)
Strep Throat
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Strep Throat.
146
+1.9 times
9%
4.74% (1,657 cases)
Insulin Resistance
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Insulin Resistance.
185
+1.9 times
11%
5.8% (2,202 cases)
Food Poisoning
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Food Poisoning.
75
+1.9 times
5%
2.68% (1,032 cases)
Yellow eyes / sclera
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Yellow eyes / sclera.
42
+1.9 times
3%
1.62% (552 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Poor discernment of temperature.
111
+1.8 times
7%
3.82% (1,393 cases)
Hirsutism
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Hirsutism.
94
+1.8 times
6%
3.29% (1,304 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Artificial sweeteners.
510
+1.8 times
31%
17.04% (8,589 cases)
Have children
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Have children.
1583
+1.8 times
96%
53.21% (17,857 cases)
Fistula
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Fistula.
26
+1.8 times
2%
1.11% (425 cases)
Purpura
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Purpura.
27
+1.8 times
2%
1.11% (429 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Gallbladder Removed.
229
+1.8 times
14%
7.83% (3,116 cases)
Blisters
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Blisters.
44
+1.8 times
3%
1.68% (609 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Kidney Infection.
134
+1.8 times
8%
4.49% (1,649 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Vomiting.
80
+1.8 times
5%
2.82% (1,149 cases)
Skin problems on nipples
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Skin problems on nipples.
60
+1.8 times
4%
2.28% (827 cases)
Miscarriage (Past)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Miscarriage (Past).
518
+1.7 times
31%
17.78% (5,940 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Restricting Food Intake.
808
+1.7 times
49%
28.12% (15,613 cases)
Edema
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Edema.
195
+1.7 times
12%
6.96% (2,527 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Tooth ache.
210
+1.7 times
13%
7.57% (2,997 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Fatty deposits/lipoma.
183
+1.7 times
11%
6.41% (2,372 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Exercise aggravates symptoms.
306
+1.7 times
19%
11.1% (5,106 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Poor diet.
695
+1.7 times
42%
24.63% (11,384 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Bones brittle / break easily.
42
+1.7 times
3%
1.76% (575 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Liver Sore.
66
+1.7 times
4%
2.35% (883 cases)
Skin problems on Abdomen
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Skin problems on Abdomen.
142
+1.7 times
9%
5.29% (1,865 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Guarding area of pain.
60
+1.7 times
4%
2.38% (886 cases)
Fissures
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Fissures.
160
+1.7 times
10%
6.02% (2,415 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Fibromyalgia.
213
+1.7 times
13%
7.84% (3,094 cases)
Bleed less than other people
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Bleed less than other people.
44
+1.7 times
3%
1.81% (637 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Chronic Fatigue Syndrome (CFS).
291
+1.7 times
18%
10.87% (4,107 cases)
Puffy hands
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Puffy hands.
424
+1.6 times
26%
15.87% (5,957 cases)
Sour sweat
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Sour sweat.
161
+1.6 times
10%
6.13% (2,316 cases)
Chronic Peeling
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Chronic Peeling.
91
+1.6 times
6%
3.68% (1,173 cases)
Fainting
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Fainting.
163
+1.6 times
10%
6.15% (2,169 cases)
Anemia
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Anemia.
423
+1.6 times
26%
16.04% (6,770 cases)
Keloids
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Keloids.
115
+1.6 times
7%
4.34% (1,593 cases)
Cysts
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Cysts.
254
+1.6 times
15%
9.34% (3,366 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Smoking to suppress appetite.
258
+1.6 times
16%
9.99% (3,891 cases)
Seizures
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Seizures.
32
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Purple/blue lips.
43
+1.6 times
3%
1.88% (658 cases)
Diet pills, gums
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Diet pills, gums.
459
+1.6 times
28%
17.56% (5,926 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Tense muscles when stressed.
562
+1.6 times
34%
21.33% (9,005 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Tongue deviates to right/left.
31
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Gastric bypass surgery.
35
+1.6 times
2%
1.26% (437 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Chest Pain.
176
+1.6 times
11%
6.96% (2,589 cases)
Puffy / swollen skin
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Puffy / swollen skin.
262
+1.6 times
16%
10.17% (3,944 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Overwhelmed by responsibilities.
1067
+1.6 times
65%
41.32% (19,304 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Currently/recently on a diet.
635
+1.6 times
38%
24.25% (11,960 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Swollen joints.
194
+1.6 times
12%
7.66% (2,624 cases)
Bluish nail-beds
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Bluish nail-beds.
148
+1.6 times
9%
5.76% (2,239 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Purging Food.
179
+1.6 times
11%
7.06% (2,856 cases)
Diuretics to lose weight
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Diuretics to lose weight.
167
+1.6 times
10%
6.42% (2,085 cases)
Irregular Menstrual Cycle
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Irregular Menstrual Cycle.
574
+1.6 times
35%
22.5% (7,576 cases)
Lumps on Surface of Belly
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Lumps on Surface of Belly.
56
+1.6 times
3%
1.93% (713 cases)
Irregularly shaped nails
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Irregularly shaped nails.
220
+1.5 times
13%
8.4% (3,138 cases)
Sinus pain in cheeks
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Sinus pain in cheeks.
326
+1.5 times
20%
12.95% (4,378 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Muscles heavy / tired.
467
+1.5 times
28%
18.2% (6,435 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Pancreatitis.
33
+1.5 times
2%
1.3% (498 cases)
Liposuction
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Liposuction.
43
+1.5 times
3%
1.95% (652 cases)
3+ children
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and 3+ children.
405
+1.5 times
25%
16.27% (5,534 cases)
Past physical trauma
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Past physical trauma.
433
+1.5 times
26%
16.93% (5,997 cases)
Ear pain/infection
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Ear pain/infection.
373
+1.5 times
23%
14.98% (5,405 cases)
Yellow vaginal discharge
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Yellow vaginal discharge.
154
+1.5 times
9%
5.87% (1,950 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Tongue frothy on edges.
55
+1.5 times
3%
1.96% (739 cases)
Unsupportive environment
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Unsupportive environment.
264
+1.5 times
16%
10.49% (3,565 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Famine / Underfed in Childhood.
133
+1.5 times
8%
5.25% (1,923 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Chronic Infection.
98
+1.5 times
6%
3.94% (1,413 cases)
Endometriosis
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Endometriosis.
174
+1.5 times
11%
7.26% (2,421 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Raised & bumpy rash.
123
+1.5 times
7%
4.62% (1,605 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Trauma-induced overeating.
123
+1.5 times
7%
4.62% (1,603 cases)
Spending all day in the kitchen
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Spending all day in the kitchen.
232
+1.5 times
14%
9.25% (3,076 cases)
Sinus pain around eyes
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Sinus pain around eyes.
508
+1.5 times
31%
20.49% (7,066 cases)
Feel judged for my weight
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Feel judged for my weight.
657
+1.5 times
40%
26.44% (9,359 cases)
Buy food for others then eat it
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Buy food for others then eat it.
207
+1.5 times
13%
8.6% (2,759 cases)
Skin lacks tone
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Skin lacks tone.
379
+1.5 times
23%
15.24% (5,438 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Sore eye muscles.
147
+1.5 times
9%
5.97% (2,328 cases)
Long menstrual cycle
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Long menstrual cycle.
421
+1.5 times
25%
16.59% (5,479 cases)
Sores on tongue
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Sores on tongue.
147
+1.5 times
9%
5.98% (2,144 cases)
Cracked skin
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Cracked skin.
163
+1.5 times
10%
6.65% (2,335 cases)
Baggy / sagging skin
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Baggy / sagging skin.
302
+1.5 times
18%
11.97% (4,442 cases)
Shingles
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Shingles.
97
+1.5 times
6%
3.99% (1,445 cases)
Eye twitching
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Eye twitching.
519
+1.5 times
31%
20.69% (7,614 cases)
Urinary incontinence
Please login or create a free account to see research statistics filtered on Insufficient Breast Milk and Urinary incontinence.
239
+1.5 times
14%
9.38% (3,117 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.