College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

INSUFFICIENT CLEANLINESS

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON INSUFFICIENT CLEANLINESS

'Cleanliness is a virtue.' Physical cleanliness is an outward sign of vigilance and purity. A cluttered house is a cluttered mind. The minimum of cleanliness is a daily rinse. Use of soap is recommended at least twice a week or when the skin is dirty. Dishes should be washed by the end of every day. The house should be cleaned at least once weekly. All members of the family should participate in cleaning regardless of age or gender.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

INSUFFICIENT CLEANLINESS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

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AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Insufficient cleanliness' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Insufficient cleanliness'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Insufficient cleanliness'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ
The following symptoms & habits may be related to 'Insufficient cleanliness'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 4,471 People Reporting Insufficient cleanliness

On average the biocharacteristics of people reporting Insufficient cleanliness were more aggravated than 57% of other symptoms. From the 4,471 people who reported Insufficient cleanliness average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sour
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86.7% avg client level
27.0% (1,206) of cases
7,528 have Sour constitution
Pitta
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74.5% avg client level
32.6% (1,459) of cases
10,540 have Pitta constitution
Hot
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61.4% avg client level
22.2% (991) of cases
7,949 have Hot constitution
Causes Vata
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59.1% avg client level
33.2% (1,483) of cases
11,554 have Vata constitution
Cold
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58.7% avg client level
22.7% (1,015) of cases
8,107 have Cold constitution
Light
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55.6% avg client level
25.0% (1,118) of cases
9,391 have Light constitution
Bitter
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53.2% avg client level
25.2% (1,128) of cases
8,626 have Bitter constitution
Toxic
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52.0% avg client level
32.0% (1,430) of cases
7,099 have Toxic constitution
Heavy
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51.2% avg client level
29.0% (1,297) of cases
9,738 have Heavy constitution
Dry
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46.8% avg client level
26.7% (1,193) of cases
9,009 have Dry constitution
Causes Kapha
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46.0% avg client level
30.9% (1,382) of cases
12,745 have Kapha constitution
Astringent
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44.0% avg client level
17.2% (770) of cases
8,068 have Astringent constitution
Gooey
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43.3% avg client level
20.6% (921) of cases
7,069 have Gooey constitution
Oily
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35.9% avg client level
25.7% (1,151) of cases
9,587 have Oily constitution
Pungent
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35.9% avg client level
20.4% (911) of cases
6,802 have Pungent constitution
Difficult
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35.2% avg client level
34.0% (1,522) of cases
8,532 have Difficult constitution
Sweet
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33.0% avg client level
25.7% (1,151) of cases
9,650 have Sweet constitution
Salty
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21.5% avg client level
25.1% (1,120) of cases
7,179 have Salty constitution

Risk Factors of Insufficient cleanliness

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Insufficient cleanliness. Overall, 13.09% of people surveyed reported Insufficient cleanliness.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 13.09%

Review These Common Risk Factors

Feel underweight (2358)
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346 cases with both
14.7% of cases
10% more often
Feel overweight (25362)
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2849 cases with both
11.2% of cases
10% less often
Hyperactive, quick (19615)
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1521 cases with both
7.8% of cases
40% less often
Fatigue / tired (16721)
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2531 cases with both
15.1% of cases
20% more often
Male (1336)
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143 cases with both
10.7% of cases
20% less often
Female (26227)
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3344 cases with both
12.8% of cases
insignificant difference
Show All
Pretend Eating / Playing with Food (461)
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140 cases with both
30.4% of cases
130% more often
Oozing Sores on Skin (292)
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88 cases with both
30.1% of cases
130% more often
Nipple Fissures / Candida / Skin Problems (827)
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236 cases with both
28.5% of cases
120% more often
At odds with nationality / culture (212)
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57 cases with both
26.9% of cases
110% more often
Acne - painful (1966)
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526 cases with both
26.8% of cases
100% more often
Manic / giddy (2385)
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639 cases with both
26.8% of cases
100% more often
Skin Infection (608)
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160 cases with both
26.3% of cases
100% more often
Dilated Pupil (518)
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132 cases with both
25.5% of cases
90% more often
Stole food or money to buy food (1041)
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263 cases with both
25.3% of cases
90% more often
Convulsions (156)
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39
Small number of cases
cases with both
25% of cases
90% more often
Blisters (609)
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152 cases with both
25% of cases
90% more often
Self Mutilation (1881)
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470 cases with both
25% of cases
90% more often
Chronic Peeling Skin (1173)
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292 cases with both
24.9% of cases
90% more often
At odds with local community (1665)
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400 cases with both
24% of cases
80% more often
Can't afford to buy food (1909)
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458 cases with both
24% of cases
80% more often
Oily Skin (3238)
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756 cases with both
23.3% of cases
80% more often
Skin problems on Forehead (4851)
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1116 cases with both
23% of cases
80% more often
Dull / Gray Skin (1056)
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243 cases with both
23% of cases
80% more often
Blood or pus in mucus (462)
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106 cases with both
22.9% of cases
70% more often
Painful rash (516)
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118 cases with both
22.9% of cases
70% more often
Acne - whitehead (5066)
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1155 cases with both
22.8% of cases
70% more often
Acne - scars (4861)
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1108 cases with both
22.8% of cases
70% more often
Inflamed skin (2135)
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487 cases with both
22.8% of cases
70% more often
Trauma-induced overeating (1603)
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364 cases with both
22.7% of cases
70% more often
Acne - general (6199)
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1394 cases with both
22.5% of cases
70% more often
Acne - blackhead (7316)
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1645 cases with both
22.5% of cases
70% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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795 cases with both
22.5% of cases
70% more often
Poor discernment of temperature (1393)
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312 cases with both
22.4% of cases
70% more often
Skin problems on buttocks (3512)
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788 cases with both
22.4% of cases
70% more often
Skin problems on Chest (3558)
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793 cases with both
22.3% of cases
70% more often
Skin problems on genitals (2395)
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535 cases with both
22.3% of cases
70% more often
Preoccupied with sex / lust (2530)
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564 cases with both
22.3% of cases
70% more often
Brown sclera (white part of eyes) (176)
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39
Small number of cases
cases with both
22.2% of cases
70% more often
Skin problems on ears (1503)
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334 cases with both
22.2% of cases
70% more often
Guarding area of pain (886)
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195 cases with both
22% of cases
70% more often
Skin problems on back (4449)
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981 cases with both
22% of cases
70% more often
Sweaty palms (3063)
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673 cases with both
22% of cases
70% more often
Skin problems on chin (7972)
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1748 cases with both
21.9% of cases
70% more often
Acne - cystic (3310)
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721 cases with both
21.8% of cases
70% more often
Oppressed / disempowered (3669)
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800 cases with both
21.8% of cases
70% more often
Burning sense of shame (3769)
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823 cases with both
21.8% of cases
70% more often
Weakness / Debility (3964)
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861 cases with both
21.7% of cases
70% more often
Pelvic Congestion Syndrome (227)
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49
Small number of cases
cases with both
21.6% of cases
70% more often
Semen discharge in urine (130)
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28
Small number of cases
cases with both
21.5% of cases
60% more often
Chewing and spitting food (1294)
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275 cases with both
21.3% of cases
60% more often
Excessive sleep (5994)
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1268 cases with both
21.2% of cases
60% more often
Gray sclera (white part of eye) (231)
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49
Small number of cases
cases with both
21.2% of cases
60% more often
Seizures (452)
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96 cases with both
21.2% of cases
60% more often
Skin problems on nose (6494)
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1377 cases with both
21.2% of cases
60% more often
Hopeless (730)
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155 cases with both
21.2% of cases
60% more often
Flat rash (526)
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111 cases with both
21.1% of cases
60% more often
Skin problems in lips (2842)
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600 cases with both
21.1% of cases
60% more often
Have roommates (non-family) (3571)
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752 cases with both
21.1% of cases
60% more often
Sore eye muscles (2328)
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492 cases with both
21.1% of cases
60% more often
Sticky saliva (2391)
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503 cases with both
21% of cases
60% more often
Hormonal cycle affects symptoms (13181)
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2772 cases with both
21% of cases
60% more often
Scabies (211)
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44
Small number of cases
cases with both
20.9% of cases
60% more often
Search for perfect bite (3999)
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835 cases with both
20.9% of cases
60% more often
Restricting Water Intake (650)
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136 cases with both
20.9% of cases
60% more often
Chest Pain (2589)
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536 cases with both
20.7% of cases
60% more often
Homesick (2646)
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549 cases with both
20.7% of cases
60% more often
Pale menstrual blood (461)
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95 cases with both
20.6% of cases
60% more often
House hot (2856)
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587 cases with both
20.6% of cases
60% more often
Tight clothing / belts (3919)
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806 cases with both
20.6% of cases
60% more often
Burning / painful urination (1010)
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207 cases with both
20.5% of cases
60% more often
Tight / inelastic skin (1824)
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374 cases with both
20.5% of cases
60% more often
Purple/blue lips (658)
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135 cases with both
20.5% of cases
60% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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860 cases with both
20.5% of cases
60% more often
Yellow vaginal discharge (1950)
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397 cases with both
20.4% of cases
60% more often
Thick skin (2260)
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461 cases with both
20.4% of cases
60% more often
Oily face / dry extremities (6000)
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1225 cases with both
20.4% of cases
60% more often
Uneasy when food unavailable (4533)
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924 cases with both
20.4% of cases
60% more often
Need constant social activity (1756)
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356 cases with both
20.3% of cases
60% more often
Like constant adventure / excitement (4985)
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1011 cases with both
20.3% of cases
60% more often
Sour sweat (2316)
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471 cases with both
20.3% of cases
60% more often
Psychiatric Treatment (3639)
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734 cases with both
20.2% of cases
50% more often
Unsupportive environment (3565)
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720 cases with both
20.2% of cases
50% more often
Skin problems in cheeks (7226)
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1453 cases with both
20.1% of cases
50% more often
Skin problems on neck (3607)
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721 cases with both
20% of cases
50% more often
House dark (3837)
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767 cases with both
20% of cases
50% more often
Scheduling time alone to eat (3314)
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660 cases with both
19.9% of cases
50% more often
Rebel against food limitations (3798)
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753 cases with both
19.8% of cases
50% more often
Clammy Skin (2812)
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555 cases with both
19.7% of cases
50% more often
Dandruff (6833)
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1346 cases with both
19.7% of cases
50% more often
Heaviness in heart area (2680)
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528 cases with both
19.7% of cases
50% more often
Mold in house (2546)
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502 cases with both
19.7% of cases
50% more often
Moths in house (1228)
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242 cases with both
19.7% of cases
50% more often
Pain relieved by doubling over (2537)
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496 cases with both
19.6% of cases
50% more often
Hirsutism / Female Facial Hair on Chin (1304)
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255 cases with both
19.6% of cases
50% more often
Fatty fried food (11744)
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2304 cases with both
19.6% of cases
50% more often
Carbuncle (209)
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41
Small number of cases
cases with both
19.6% of cases
50% more often
Uncontrollable compulsion to eat (4198)
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822 cases with both
19.6% of cases
50% more often
Body dysmorphia / Distorted self-image (5887)
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1153 cases with both
19.6% of cases
50% more often
Strong body odor (4228)
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826 cases with both
19.5% of cases
50% more often
Tongue frothy on edges (739)
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144 cases with both
19.5% of cases
50% more often

Complications of Those Reporting Insufficient cleanliness

People who report Insufficient cleanliness were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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223 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Skin Infection
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160 cases with both
+2.4 times more likely
4% of cases
1.7% (608 cases)
Painful menstruation & menstrual cramps
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2225 cases with both
+2.3 times more likely
50% of cases
21.59% (13,471 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Insufficient cleanliness and Nipple Fissures / Candida / Skin Problems.
236 cases with both
+2.2 times more likely
5% of cases
2.28% (827 cases)
Dilated Pupil
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132 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Acne - painful
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526 cases with both
+2.2 times more likely
12% of cases
5.56% (1,966 cases)
Self Mutilation
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470 cases with both
+2.1 times more likely
11% of cases
5.17% (1,881 cases)
Manic / giddy
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639 cases with both
+2.1 times more likely
14% of cases
6.75% (2,385 cases)
Fatty fried food
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2304 cases with both
+2.0 times more likely
52% of cases
25.49% (11,744 cases)
Exercising as punishment
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399 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Stole food or money to buy food
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263 cases with both
+2.0 times more likely
6% of cases
2.96% (1,041 cases)
Show All
Pretend Eating / Playing with Food
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140 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Painful rash
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118 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Bluish / Purple Tongue
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87 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Chronic Peeling Skin
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292 cases with both
+1.9 times more likely
7% of cases
3.68% (1,173 cases)
Slow, heavy digestion
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1904 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
At odds with local community
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400 cases with both
+1.9 times more likely
9% of cases
4.83% (1,665 cases)
Skin problems on genitals
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535 cases with both
+1.8 times more likely
12% of cases
6.49% (2,395 cases)
Eating after midnight
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741 cases with both
+1.8 times more likely
17% of cases
9.2% (3,846 cases)
Sore eye muscles
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492 cases with both
+1.8 times more likely
11% of cases
5.97% (2,328 cases)
Oily Skin
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756 cases with both
+1.8 times more likely
17% of cases
9.27% (3,238 cases)
Skin problems on buttocks
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788 cases with both
+1.8 times more likely
18% of cases
9.82% (3,512 cases)
Poor discernment of temperature
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312 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Exercising after eating too much
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448 cases with both
+1.8 times more likely
10% of cases
5.47% (2,548 cases)
Hirsutism / Female Facial Hair on Chin
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255 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Acne - whitehead
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1155 cases with both
+1.8 times more likely
26% of cases
14.27% (5,066 cases)
Acne - blackhead
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1645 cases with both
+1.8 times more likely
37% of cases
20.43% (7,316 cases)
Skin problems on Forehead
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1116 cases with both
+1.8 times more likely
25% of cases
13.82% (4,851 cases)
Purpura
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82 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Anorexia, past or current
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770 cases with both
+1.8 times more likely
17% of cases
9.45% (4,050 cases)
Sour sweat
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471 cases with both
+1.8 times more likely
11% of cases
6.13% (2,316 cases)
Acne - scars
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1108 cases with both
+1.8 times more likely
25% of cases
13.97% (4,861 cases)
Blisters
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152 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Can't afford to buy food
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458 cases with both
+1.8 times more likely
10% of cases
5.63% (1,909 cases)
Pain relieved by doubling over
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496 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Acne - general
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1394 cases with both
+1.8 times more likely
31% of cases
17.48% (6,199 cases)
Vomiting
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205 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Skin problems on Chest
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793 cases with both
+1.8 times more likely
18% of cases
10.17% (3,558 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Insufficient cleanliness and Illegal Drugs (marijuana, cocaine, etc).
795 cases with both
+1.8 times more likely
18% of cases
10.18% (3,536 cases)
Skin problems on chin
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1748 cases with both
+1.8 times more likely
39% of cases
22.15% (7,972 cases)
Sweaty palms
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673 cases with both
+1.8 times more likely
15% of cases
8.54% (3,063 cases)
Restricting Food Intake
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2190 cases with both
+1.7 times more likely
49% of cases
28.12% (15,613 cases)
Skin problems on nose
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1377 cases with both
+1.7 times more likely
31% of cases
17.8% (6,494 cases)
Skin problems on back
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981 cases with both
+1.7 times more likely
22% of cases
12.69% (4,449 cases)
Trauma-induced overeating
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364 cases with both
+1.7 times more likely
8% of cases
4.62% (1,603 cases)
Chewing and spitting food
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275 cases with both
+1.7 times more likely
6% of cases
3.47% (1,294 cases)
Sticky saliva
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503 cases with both
+1.7 times more likely
11% of cases
6.38% (2,391 cases)
Chest Pain
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536 cases with both
+1.7 times more likely
12% of cases
6.96% (2,589 cases)
Tooth ache
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559 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Purging Food
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549 cases with both
+1.7 times more likely
12% of cases
7.06% (2,856 cases)
Acne - cystic
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721 cases with both
+1.7 times more likely
16% of cases
9.42% (3,310 cases)
Inflamed skin
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487 cases with both
+1.7 times more likely
11% of cases
6.48% (2,135 cases)
Guarding area of pain
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195 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Compulsive exercising
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332 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Hormonal cycle affects symptoms
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2772 cases with both
+1.7 times more likely
62% of cases
37.05% (13,181 cases)
Preoccupied with sex / lust
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564 cases with both
+1.7 times more likely
13% of cases
7.8% (2,530 cases)
Pain relieved by arching / twisting
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560 cases with both
+1.7 times more likely
13% of cases
7.81% (2,938 cases)
Burning sense of shame
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823 cases with both
+1.7 times more likely
18% of cases
10.82% (3,769 cases)
Skin problems on ears
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334 cases with both
+1.7 times more likely
7% of cases
4.22% (1,503 cases)
Clammy Skin
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555 cases with both
+1.7 times more likely
12% of cases
7.24% (2,812 cases)
Difficulty expectorating
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253 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Insufficient cleanliness and Hunched / Rounded shoulders / Excessive upper back curve.
860 cases with both
+1.6 times more likely
19% of cases
11.55% (4,193 cases)
Pressure in eye
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440 cases with both
+1.6 times more likely
10% of cases
6.09% (2,299 cases)
Search for perfect bite
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835 cases with both
+1.6 times more likely
19% of cases
11.6% (3,999 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Insufficient cleanliness and Even liquid foods aggravate abdominal pain.
207 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Abdominal pain relieved by rest
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742 cases with both
+1.6 times more likely
17% of cases
10.41% (4,012 cases)
Weakness / Debility
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861 cases with both
+1.6 times more likely
19% of cases
11.64% (3,964 cases)
Excessive sleep
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1268 cases with both
+1.6 times more likely
28% of cases
17.16% (5,994 cases)
Foul taste on tongue
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726 cases with both
+1.6 times more likely
16% of cases
9.82% (3,794 cases)
Tension in eyes
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609 cases with both
+1.6 times more likely
14% of cases
8.6% (3,219 cases)
House hot
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587 cases with both
+1.6 times more likely
13% of cases
7.99% (2,856 cases)
Boils
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224 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Abdominal surgery
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161 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Abdominal pain continuous
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202 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Pain sudden onset
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718 cases with both
+1.6 times more likely
16% of cases
9.9% (3,992 cases)
Burning / painful urination
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207 cases with both
+1.6 times more likely
5% of cases
3.1% (1,010 cases)
Like constant adventure / excitement
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1011 cases with both
+1.6 times more likely
23% of cases
14.29% (4,985 cases)
Dandruff
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1346 cases with both
+1.6 times more likely
30% of cases
18.7% (6,833 cases)
Smoking to suppress appetite
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732 cases with both
+1.6 times more likely
16% of cases
9.99% (3,891 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Insufficient cleanliness and Solid foods aggravate abdominal pain.
268 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures
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96 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Tight clothing / belts
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806 cases with both
+1.6 times more likely
18% of cases
11.26% (3,919 cases)
Purple/blue lips
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135 cases with both
+1.6 times more likely
3% of cases
1.88% (658 cases)
Uneasy when food unavailable
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924 cases with both
+1.6 times more likely
21% of cases
13.17% (4,533 cases)
Oppressed / disempowered
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800 cases with both
+1.6 times more likely
18% of cases
11.3% (3,669 cases)
Dull / Gray Skin
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243 cases with both
+1.6 times more likely
5% of cases
3.14% (1,056 cases)
Tongue deviates to right/left
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87 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Poor diet
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1725 cases with both
+1.6 times more likely
39% of cases
24.63% (11,384 cases)
Thick skin
Please login or create a free account to see research statistics filtered on Insufficient cleanliness and Thick skin.
461 cases with both
+1.6 times more likely
10% of cases
6.32% (2,260 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on Insufficient cleanliness and Body dysmorphia / Distorted self-image.
1153 cases with both
+1.6 times more likely
26% of cases
16.44% (5,887 cases)
Sharp abdominal pain
Please login or create a free account to see research statistics filtered on Insufficient cleanliness and Sharp abdominal pain.
971 cases with both
+1.6 times more likely
22% of cases
13.92% (5,537 cases)
Skin problems in lips
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600 cases with both
+1.6 times more likely
13% of cases
8.23% (2,842 cases)
Strong body odor
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826 cases with both
+1.6 times more likely
18% of cases
11.4% (4,228 cases)
Heaviness in heart area
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528 cases with both
+1.6 times more likely
12% of cases
7.6% (2,680 cases)
Skin problems on neck
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721 cases with both
+1.6 times more likely
16% of cases
10.17% (3,607 cases)
Hot in torso/chest area
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718 cases with both
+1.6 times more likely
16% of cases
10.17% (3,892 cases)
Puffy / swollen skin
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710 cases with both
+1.6 times more likely
16% of cases
10.17% (3,944 cases)
Skin problems on knees
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213 cases with both
+1.6 times more likely
5% of cases
3.18% (1,119 cases)
Skin problems in cheeks
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1453 cases with both
+1.6 times more likely
32% of cases
20.48% (7,226 cases)
Bluish nail-beds
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391 cases with both
+1.6 times more likely
9% of cases
5.76% (2,239 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Insufficient cleanliness and Fatty deposits/lipoma.
433 cases with both
+1.6 times more likely
10% of cases
6.41% (2,372 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

What are some of the reasons why you include 'insufficient cleanliness' in your life? Is there something else you'd like to know about 'insufficient cleanliness'?

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