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AYURVEDIC HEALTH REMEDIES
INTELLIGENT, EFFICIENT, PERFECTIONIST
Table of ContentsAre you prone to a problem with 'Intelligent, efficient, perfectionist'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON INTELLIGENT, EFFICIENT, PERFECTIONISTSharp intelligence, efficiency, and perfectionism are signs of the liver is stimulated and perhaps overworked. You may experience a sense of shame, frustration, or tension in the solar plexus area - a sign that the shame or self-criticism is too much to bear.Analysis is one mode of a distressed liver that leads a person to perfectionism. When the liver is toxic or overworked, it "prompts" the mind to think analytically, and hopefully reduce or resolve the source of the distress. Cooling, nourishing, and restorative liver herbs can bring a person's awareness back from the head to the heart. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL INTELLIGENT, EFFICIENT, PERFECTIONIST?Improve the accuracy of your recommendations by letting us know what is working.DIET TO ENCOURAGE 'Intelligent, efficient, perfectionist'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| PITTA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Intelligent, efficient, perfectionist'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Intelligent, efficient, perfectionist'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Mood & Emotions
Excessive thinking
Risk Factor: 10% more often
Complication: +0.5 times as often
Complication: +0.5 times as often
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Easily insulted / sensitive
Risk Factor: 10% more often
Complication: +0.5 times as often
Complication: +0.5 times as often
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Self Critical
Risk Factor: 10% more often
Complication: +0.5 times as often
Complication: +0.5 times as often
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Lacking love/affection
Risk Factor: 10% more often
Complication: +0.5 times as often
Complication: +0.5 times as often
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Judgmental
Risk Factor: 20% more often
Complication: +0.5 times as often
Complication: +0.5 times as often
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Anger, irritable, ambitious, analytical
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Sharp language
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Community, Spiritual Life
I'm different from others / unique
Risk Factor: 10% more often
Complication: +0.5 times as often
Complication: +0.5 times as often
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Muscle
Tight muscles
Risk Factor: 10% more often
Complication: +0.5 times as often
Complication: +0.5 times as often
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Addictions and Habits
Workaholic
Risk Factor: 30% more often
Complication: +0.8 times as often
Complication: +0.8 times as often
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Biocharacteristics of 45,483 People Reporting Intelligent, efficient, perfectionist
On average the biocharacteristics of people reporting Intelligent, efficient, perfectionist were less aggravated than 92% of other symptoms. From the 45,483 people who reported Intelligent, efficient, perfectionist in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Hot Sign
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78.5%
12.4% (5,629)
7,949 have Hot constitution
Bitter
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65.9%
12.2% (5,566)
8,626 have Bitter constitution
Light
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64.4%
13.3% (6,030)
9,391 have Light constitution
Astringent
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59.9%
10.8% (4,903)
8,068 have Astringent constitution
Dry
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55.2%
12.7% (5,769)
9,009 have Dry constitution
Pitta Sign
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54.0%
16.7% (7,595)
10,540 have Pitta constitution
Salty
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53.2%
9.7% (4,405)
7,179 have Salty constitution
Oily
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52.8%
12.7% (5,757)
9,587 have Oily constitution
Difficult
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46.4%
12.3% (5,613)
8,532 have Difficult constitution
Kapha
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46.4%
16.0% (7,278)
12,745 have Kapha constitution
Sweet
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44.4%
12.6% (5,717)
9,650 have Sweet constitution
Pungent Related
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41.3%
10.2% (4,662)
6,802 have Pungent constitution
Sour
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40.5%
10.7% (4,851)
7,528 have Sour constitution
Heavy
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31.9%
12.8% (5,816)
9,738 have Heavy constitution
Vata
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31.6%
15.3% (6,967)
11,554 have Vata constitution
Cold
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26.1%
9.8% (4,438)
8,107 have Cold constitution
Risk Factors of Intelligent, efficient, perfectionist
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Intelligent, efficient, perfectionist.
Overall, 58.90% of people surveyed in this research study reported Intelligent, efficient, perfectionist.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 58.90%
Review These Common Risk Factors
Feel underweight (2358)
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1560
66.2%
10% more often
Feel overweight (25362)
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15598
61.5%
insignificant difference
Hyperactive, quick (19615)
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13004
66.3%
10% more often
Fatigue / tired (16721)
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10694
64%
10% more often
Male (1336)
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866
64.8%
10% more often
Female (26227)
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16357
62.4%
10% more often
Workaholic (5855)
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4416
75.4%
30% more often
At odds with nationality / culture (212)
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157
74.1%
30% more often
Anger, irritable, ambitious, analytical (42924)
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31325
73%
20% more often
Judgmental (8310)
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6013
72.4%
20% more often
Pelvic Congestion Syndrome (227)
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163
71.8%
20% more often
Pain in testicles (251)
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180
71.7%
20% more often
Vengeful / spiteful (383)
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273
71.3%
20% more often
Sharp language (32070)
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22766
71%
20% more often
Hyperactive when stressed (5530)
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3909
70.7%
20% more often
Conflict makes me angry, irritable (38158)
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26903
70.5%
20% more often
Blood or pus in mucus (462)
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323
69.9%
20% more often
Friends are work related, change with job (22284)
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15533
69.7%
20% more often
Currently pregnant (155)
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108
69.7%
20% more often
Macrobiotic diet (1127)
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785
69.7%
20% more often
Pretend Eating / Playing with Food (461)
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321
69.6%
20% more often
Long workday (22260)
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15476
69.5%
20% more often
Blisters (609)
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423
69.5%
20% more often
Stole food or money to buy food (1041)
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721
69.3%
20% more often
Acne - painful (1966)
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1355
68.9%
20% more often
Tight clothing / belts (3919)
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2701
68.9%
20% more often
Acne - cystic (3310)
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2278
68.8%
20% more often
Angry when someone eats my food (7138)
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4910
68.8%
20% more often
Compulsive exercising (1909)
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1309
68.6%
20% more often
Anorexia, past or current (4050)
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2769
68.4%
20% more often
Manic / giddy (2385)
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1631
68.4%
20% more often
At odds with local community (1665)
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1139
68.4%
20% more often
Self Mutilation (1881)
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1287
68.4%
20% more often
Difficulty trusting others (1972)
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1347
68.3%
20% more often
Eat when abdomen painful (2767)
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1891
68.3%
20% more often
Exercising after eating too much (2548)
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1734
68.1%
20% more often
Unsupported (1057)
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719
68%
20% more often
Body dysmorphia / Distorted self-image (5887)
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4006
68%
20% more often
Rich, holds onto money (7957)
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5405
67.9%
20% more often
Tight/tense abdomen (2454)
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1664
67.8%
20% more often
Voiding large quantity of stool (4675)
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3163
67.7%
10% more often
Frequent travel (2968)
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2010
67.7%
10% more often
Guarding area of pain (886)
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599
67.6%
10% more often
Chronic Peeling Skin (1173)
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793
67.6%
10% more often
Insufficient cleanliness (4471)
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3019
67.5%
10% more often
Bulky muscles (2089)
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1410
67.5%
10% more often
Search for perfect bite (3999)
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2699
67.5%
10% more often
Red dots on tongue (3391)
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2287
67.4%
10% more often
Abdominal pain relieved by eating (1562)
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1051
67.3%
10% more often
Intense emotions (42048)
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28308
67.3%
10% more often
Inflamed skin (2135)
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1437
67.3%
10% more often
Enlarged Prostate (BPH) (205)
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138
67.3%
10% more often
Yellow tongue coating (2286)
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1537
67.2%
10% more often
Moderate pace, goal oriented activity (44857)
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30148
67.2%
10% more often
Hirsutism / Female Facial Hair on Chin (1304)
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876
67.2%
10% more often
Tense chest (3234)
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2174
67.2%
10% more often
Uneasy when food unavailable (4533)
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3047
67.2%
10% more often
Frequent Nose Bleeds (1500)
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1008
67.2%
10% more often
Pain relieved by pressure (2280)
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1531
67.1%
10% more often
Pain relieved by doubling over (2537)
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1703
67.1%
10% more often
Flat rash (526)
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353
67.1%
10% more often
Strong abdominal pulse (2630)
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1763
67%
10% more often
Multiple Sclerosis (179)
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120
67%
10% more often
Multiple chemical sensitivity (MCS) (2279)
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1526
67%
10% more often
H pylori infection (1025)
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686
66.9%
10% more often
Acne - whitehead (5066)
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3387
66.9%
10% more often
Skin Allergy / Contact dermatitis (1872)
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1253
66.9%
10% more often
No children (12951)
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8659
66.9%
10% more often
No time to cook (5637)
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3773
66.9%
10% more often
Purging Food (2856)
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1912
66.9%
10% more often
Dry / light period (4128)
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2756
66.8%
10% more often
Bulimia, past or current (3506)
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2341
66.8%
10% more often
Oily face / dry extremities (6000)
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4006
66.8%
10% more often
Skin problems on Forehead (4851)
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3241
66.8%
10% more often
Premature Ejaculation (591)
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395
66.8%
10% more often
Food Poisoning (1032)
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689
66.8%
10% more often
Exercising when emotional (5575)
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3722
66.8%
10% more often
Orangish skin (495)
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330
66.7%
10% more often
Feel judged / criticized (8498)
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5664
66.7%
10% more often
Lacking good counsel / mentor (7418)
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4946
66.7%
10% more often
Scheduling time alone to eat (3314)
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2209
66.7%
10% more often
Preoccupied with healthy eating (10868)
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7245
66.7%
10% more often
Sharp abdominal pain (5537)
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3690
66.6%
10% more often
Skin sensitivity to chemicals (7584)
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5051
66.6%
10% more often
Undervalued / unrespected (1456)
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970
66.6%
10% more often
Parasite passed in stool (353)
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235
66.6%
10% more often
Sedentary Desk / Computer Job (15443)
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10287
66.6%
10% more often
Yellow eyes / sclera (552)
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367
66.5%
10% more often
Green mucus (1730)
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1150
66.5%
10% more often
Skin problems on Chest (3558)
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2367
66.5%
10% more often
Skin problems in cheeks (7226)
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4808
66.5%
10% more often
Preoccupied with sex / lust (2530)
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1683
66.5%
10% more often
Stress under-eater (6634)
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4411
66.5%
10% more often
PTSD (Post traumatic stress disorder) (5247)
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3491
66.5%
10% more often
Enlarged Spleen (328)
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218
66.5%
10% more often
Burning sense of shame (3769)
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2506
66.5%
10% more often
Lean muscles (7844)
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5220
66.5%
10% more often
Intestinal colic / spasm / cramping (5234)
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3475
66.4%
10% more often
Pain relieved by arching / twisting (2938)
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1952
66.4%
10% more often
Skin problems on chin (7972)
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5295
66.4%
10% more often
Unsupportive environment (3565)
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2367
66.4%
10% more often
Complications of Those Reporting Intelligent, efficient, perfectionist
In this research study, people who report Intelligent, efficient, perfectionist were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Slow, heavy digestion
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13434
+1.3 times
30%
22.89% (21,898 cases)
Anger, irritable, ambitious, analytical
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31325
+1.3 times
69%
54.66% (42,924 cases)
Rich, holds onto money
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5405
+1.2 times
12%
9.64% (7,957 cases)
Sharp language
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22766
+1.2 times
50%
41.08% (32,070 cases)
Avoids heat
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15423
+1.2 times
34%
28.35% (23,304 cases)
Friends are work related, change with job
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15533
+1.2 times
34%
28.54% (22,284 cases)
Intense emotions
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28308
+1.2 times
62%
52.25% (42,048 cases)
Conflict makes me angry, irritable
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26903
+1.2 times
59%
49.95% (38,158 cases)
Irregular/small appetite
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12756
+1.2 times
28%
23.81% (20,509 cases)
Long workday
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15476
+1.2 times
34%
28.99% (22,260 cases)
Hyperactive, quick
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13004
+1.2 times
29%
24.83% (19,615 cases)
Mood changes quickly
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20529
+1.2 times
45%
38.86% (31,189 cases)
Prolonged bleeding when cut (Poor clotting)
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830
+1.1 times
2%
1.74% (1,259 cases)
Conflict makes me restless
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27170
+1.1 times
60%
52.33% (43,701 cases)
Strong hunger
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20533
+1.1 times
45%
39.61% (31,540 cases)
Dry, dark, frizzy hair
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15390
+1.1 times
34%
30.27% (24,799 cases)
Lose weight easily
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8344
+1.1 times
18%
16.19% (13,037 cases)
Gas, irregular digestion
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29331
+1.1 times
64%
58.32% (47,247 cases)
Anxiety, fear, uncertainty
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29136
+1.1 times
64%
58.66% (47,291 cases)
Avoids humidity
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19524
+1.1 times
43%
39.48% (30,828 cases)
Make and change friends often
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9393
+1.1 times
21%
19.31% (14,552 cases)
Bright red lips, face or palms
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11941
+1.1 times
26%
23.94% (18,182 cases)
Moderate pace, goal oriented activity
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30148
+1.1 times
66%
60.97% (44,857 cases)
Sharp, gray, green, light brown eyes
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22704
+1.1 times
50%
46.72% (34,930 cases)
Gain weight easily
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21155
+1.1 times
47%
43.99% (35,031 cases)
Short bursts of energy
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20612
+1.1 times
45%
42.15% (34,156 cases)
Sleep deep & long, trouble waking up
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10706
+1.1 times
24%
22.53% (17,371 cases)
Talks quickly
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25283
+1.1 times
56%
53.17% (40,295 cases)
Thick Hair
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17219
+1.1 times
38%
36.12% (28,003 cases)
Medium wealth, spends on luxuries
Please login or create a free account to see research statistics filtered on Intelligent, efficient, perfectionist and Medium wealth, spends on luxuries.
33108
+1.1 times
73%
69.51% (51,799 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
How does 'intelligent, efficient, perfectionist' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'intelligent, efficient, perfectionist'?35 likes
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