INTELLIGENT, EFFICIENT, PERFECTIONISTWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Intelligent, efficient, perfectionist'?
Sharp intelligence, efficiency, and perfectionism are signs of the liver is stimulated and perhaps overworked. You may experience a sense of shame, frustration, or tension in the solar plexus area - a sign that the shame or self-criticism is too much to bear. Analysis is one mode of a distressed liver that leads a person to perfectionism. When the liver is toxic or overworked, it "prompts" the mind to think analytically, and hopefully reduce or resolve the source of the distress. Cooling, nourishing, and restorative liver herbs can bring a person's awareness back from the head to the heart.
WHAT HAS ALREADY HELPED YOU HEAL INTELLIGENT, EFFICIENT, PERFECTIONIST?Improve the accuracy of your recommendations by letting us know what is working.DIET TO ENCOURAGE 'Intelligent, efficient, perfectionist'Augment your diet with these specially chosen ingredients below which may be useful for 'Intelligent, efficient, perfectionist'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.HERBS AND PRODUCTS TO ENCOURAGE 'Intelligent, efficient, perfectionist'MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT DOES INTELLIGENT, EFFICIENT, PERFECTIONIST SAY ABOUT YOUR BODY?CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Intelligent, efficient, perfectionist' is a sign of the following doshas and biocharacteristics.![]() SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Intelligent, efficient, perfectionist'?
Brain Tonic BRAIN-TONICAn herb that strengthens the brain, thereby improves either mental function, stamina, or stability.Alterative , ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.Refrigerant REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.Cholagogue , CHOLAGOGUECholagogues stimulate the release of bile from the gall bladder for improved digestion.Hepatoprotective , HEPATOPROTECTIVEAn herb that is capable of preventing liver damage.Livotonic LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or has beta-carotene.TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Intelligent, efficient, perfectionist'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 45,483 People Reporting Intelligent, efficient, perfectionistOn average the biocharacteristics of people reporting Intelligent, efficient, perfectionist were less aggravated than 92% of other symptoms. From the 45,483 people who reported Intelligent, efficient, perfectionist in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign
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78.5%
12.4% (5,629)
7,949 have Hot constitution
Bitter
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65.9%
12.2% (5,566)
8,626 have Bitter constitution
Light
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64.4%
13.3% (6,030)
9,391 have Light constitution
Astringent
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59.9%
10.8% (4,903)
8,068 have Astringent constitution
Dry
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55.2%
12.7% (5,769)
9,009 have Dry constitution
Pitta Sign
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54.0%
16.7% (7,595)
10,540 have Pitta constitution
Salty
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53.2%
9.7% (4,405)
7,179 have Salty constitution
Oily
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52.8%
12.7% (5,757)
9,587 have Oily constitution
Difficult
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46.4%
12.3% (5,613)
8,532 have Difficult constitution
Kapha
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46.4%
16.0% (7,278)
12,745 have Kapha constitution
Sweet
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44.4%
12.6% (5,717)
9,650 have Sweet constitution
Pungent Related
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41.3%
10.2% (4,662)
6,802 have Pungent constitution
Sour
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40.5%
10.7% (4,851)
7,528 have Sour constitution
Heavy
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31.9%
12.8% (5,816)
9,738 have Heavy constitution
Vata
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31.6%
15.3% (6,967)
11,554 have Vata constitution
Cold
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26.1%
9.8% (4,438)
8,107 have Cold constitution
Risk Factors of Intelligent, efficient, perfectionist
People who reported the symptoms below were also more likely to report Intelligent, efficient, perfectionist.
Overall, 58.90% of 74,671 surveyed in this research study reported Intelligent, efficient, perfectionist.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 58.90% Workaholic (5855)
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4416
75.4%
+1.3 times
At odds with nationality / culture (212)
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157
74.1%
+1.3 times
Anger, irritable, ambitious, analytical (42924)
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31325
73%
+1.2 times
Judgmental (8310)
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6013
72.4%
+1.2 times
Uterine Congestion (227)
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163
71.8%
+1.2 times
Pain in testicles (251)
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180
71.7%
+1.2 times
Vengeful / spiteful (383)
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273
71.3%
+1.2 times
Sharp language (32070)
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22766
71%
+1.2 times
Hyperactive when stressed (5530)
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3909
70.7%
+1.2 times
Conflict makes me angry, irritable (38158)
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26903
70.5%
+1.2 times
Blood or pus in mucus (462)
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323
69.9%
+1.2 times
Friends are work related, change with job (22284)
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15533
69.7%
+1.2 times
Currently pregnant (155)
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108
69.7%
+1.2 times
Macrobiotic diet (1127)
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785
69.7%
+1.2 times
Pretend Eating / Playing with Food (461)
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321
69.6%
+1.2 times
Long workday (22260)
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15476
69.5%
+1.2 times
Blisters (609)
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423
69.5%
+1.2 times
Stole food or money to buy food (1041)
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721
69.3%
+1.2 times
Acne - painful (1966)
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1355
68.9%
+1.2 times
Tight clothing / belts (3919)
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2701
68.9%
+1.2 times
Acne - cystic (3310)
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2278
68.8%
+1.2 times
Angry when someone eats my food (7138)
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4910
68.8%
+1.2 times
Compulsive exercising (1909)
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1309
68.6%
+1.2 times
Anorexia, past or current (4050)
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2769
68.4%
+1.2 times
Manic / giddy (2385)
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1631
68.4%
+1.2 times
At odds with local community (1665)
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1139
68.4%
+1.2 times
Self Mutilation (1881)
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1287
68.4%
+1.2 times
Difficulty trusting others (1972)
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1347
68.3%
+1.2 times
Eat when abdomen painful (2767)
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1891
68.3%
+1.2 times
Exercising after eating too much (2548)
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1734
68.1%
+1.2 times
Unsupported (1057)
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719
68%
+1.2 times
Body dysmorphia / Distorted self-image (5887)
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4006
68%
+1.2 times
Rich, holds onto money (7957)
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5405
67.9%
+1.2 times
Tight/tense abdomen (2454)
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1664
67.8%
+1.2 times
Voiding large quantity of stool (4675)
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3163
67.7%
+1.1 times
Frequent travel (2968)
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2010
67.7%
+1.1 times
Guarding area of pain (886)
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599
67.6%
+1.1 times
Chronic Peeling (1173)
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793
67.6%
+1.1 times
Insufficient cleanliness (4471)
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3019
67.5%
+1.1 times
Bulky muscles (2089)
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1410
67.5%
+1.1 times
Search for perfect bite (3999)
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2699
67.5%
+1.1 times
Red dots on tongue (3391)
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2287
67.4%
+1.1 times
Abdominal pain relieved by eating (1562)
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1051
67.3%
+1.1 times
Intense emotions (42048)
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28308
67.3%
+1.1 times
Inflamed skin (2135)
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1437
67.3%
+1.1 times
Enlarged Prostate (BPH) (205)
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138
67.3%
+1.1 times
Yellow tongue coating (2286)
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1537
67.2%
+1.1 times
Moderate pace, goal oriented activity (44857)
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30148
67.2%
+1.1 times
Hirsutism (1304)
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876
67.2%
+1.1 times
Tight/tense chest (3234)
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2174
67.2%
+1.1 times
Uneasy when food unavailable (4533)
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3047
67.2%
+1.1 times
Frequent Nose Bleeds (1500)
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1008
67.2%
+1.1 times
Pain relieved by pressure (2280)
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1531
67.1%
+1.1 times
Pain relieved by doubling over (2537)
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1703
67.1%
+1.1 times
Flat rash (526)
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353
67.1%
+1.1 times
Strong abdominal pulse (2630)
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1763
67%
+1.1 times
Multiple Sclerosis (179)
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120
67%
+1.1 times
Multiple chemical sensitivity (MCS) (2279)
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1526
67%
+1.1 times
H pylori infection (1025)
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686
66.9%
+1.1 times
Acne - whitehead (5066)
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3387
66.9%
+1.1 times
Contact dermatitis (1872)
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1253
66.9%
+1.1 times
No children (12951)
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8659
66.9%
+1.1 times
No time to cook (5637)
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3773
66.9%
+1.1 times
Purging Food (2856)
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1912
66.9%
+1.1 times
Dry / light period (4128)
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2756
66.8%
+1.1 times
Bulimia, past or current (3506)
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2341
66.8%
+1.1 times
Oily face / dry extremities (6000)
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4006
66.8%
+1.1 times
Skin problems on Forehead (4851)
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3241
66.8%
+1.1 times
Premature Ejaculation (591)
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395
66.8%
+1.1 times
Food Poisoning (1032)
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689
66.8%
+1.1 times
Exercising when emotional (5575)
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3722
66.8%
+1.1 times
Orangish skin (495)
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330
66.7%
+1.1 times
Feel judged / criticized (8498)
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5664
66.7%
+1.1 times
Lacking good counsel / mentor (7418)
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4946
66.7%
+1.1 times
Scheduling time alone to eat (3314)
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2209
66.7%
+1.1 times
Preoccupied with healthy eating (10868)
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7245
66.7%
+1.1 times
Sharp abdominal pain (5537)
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3690
66.6%
+1.1 times
Skin sensitivity to chemicals (7584)
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5051
66.6%
+1.1 times
Urticaria (604)
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402
66.6%
+1.1 times
Undervalued / unrespected (1456)
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970
66.6%
+1.1 times
Parasite passed in stool (353)
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235
66.6%
+1.1 times
Sedentary Desk / Computer Job (15443)
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10287
66.6%
+1.1 times
Yellow eyes / sclera (552)
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367
66.5%
+1.1 times
Green mucus (1730)
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1150
66.5%
+1.1 times
Skin problems on Chest (3558)
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2367
66.5%
+1.1 times
Skin problems in cheeks (7226)
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4808
66.5%
+1.1 times
Preoccupied with sex / lust (2530)
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1683
66.5%
+1.1 times
Stress under-eater (6634)
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4411
66.5%
+1.1 times
PTSD (Post traumatic stress disorder) (5247)
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3491
66.5%
+1.1 times
Enlarged Spleen (328)
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218
66.5%
+1.1 times
Burning sense of shame (3769)
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2506
66.5%
+1.1 times
Lean muscles (7844)
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5220
66.5%
+1.1 times
Intestinal colic / spasm / cramping (5234)
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3475
66.4%
+1.1 times
Pain relieved by arching / twisting (2938)
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1952
66.4%
+1.1 times
Skin problems on chin (7972)
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5295
66.4%
+1.1 times
Unsupportive environment (3565)
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2367
66.4%
+1.1 times
Withdrawn Emotionally (7826)
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5195
66.4%
+1.1 times
Pale menstrual blood (461)
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306
66.4%
+1.1 times
Tension in eyes (3219)
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2137
66.4%
+1.1 times
Chewing and spitting food (1294)
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859
66.4%
+1.1 times
Sore eye muscles (2328)
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1546
66.4%
+1.1 times
Complications of Those Reporting Intelligent, efficient, perfectionist
In this research study, people who report Intelligent, efficient, perfectionist were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Slow, heavy digestion
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13434
+1.3 times
30%
22.89% (21,898 cases)
Anger, irritable, ambitious, analytical
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31325
+1.3 times
69%
54.66% (42,924 cases)
Rich, holds onto money
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5405
+1.2 times
12%
9.64% (7,957 cases)
Sharp language
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22766
+1.2 times
50%
41.08% (32,070 cases)
Avoids heat
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15423
+1.2 times Small increase 34%
28.35% (23,304 cases)
Friends are work related, change with job
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15533
+1.2 times Small increase 34%
28.54% (22,284 cases)
Intense emotions
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28308
+1.2 times Small increase 62%
52.25% (42,048 cases)
Conflict makes me angry, irritable
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26903
+1.2 times Small increase 59%
49.95% (38,158 cases)
Irregular/small appetite
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Please login to see research statistics filtered on Intelligent, efficient, perfectionist and Irregular/small appetite.
12756
+1.2 times Small increase 28%
23.81% (20,509 cases)
Long workday
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15476
+1.2 times Small increase 34%
28.99% (22,260 cases)
Hyperactive, quick
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13004
+1.2 times Small increase 29%
24.83% (19,615 cases)
Mood changes quickly
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20529
+1.2 times Small increase 45%
38.86% (31,189 cases)
Prolonged bleeding when cut (Poor clotting)
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830
+1.1 times Small increase 2%
1.74% (1,259 cases)
Conflict makes me restless
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27170
+1.1 times Small increase 60%
52.33% (43,701 cases)
Strong hunger
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20533
+1.1 times Small increase 45%
39.61% (31,540 cases)
Dry, dark, frizzy hair
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15390
+1.1 times Small increase 34%
30.27% (24,799 cases)
Lose weight easily
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8344
+1.1 times Small increase 18%
16.19% (13,037 cases)
Gas, irregular digestion
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29331
+1.1 times Small increase 64%
58.32% (47,247 cases)
Anxiety, fear, uncertainty
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29136
+1.1 times Small increase 64%
58.66% (47,291 cases)
Avoids humidity
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19524
+1.1 times Small increase 43%
39.48% (30,828 cases)
Make and change friends often
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9393
+1.1 times Small increase 21%
19.31% (14,552 cases)
Bright red lips, face or palms
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11941
+1.1 times Small increase 26%
23.94% (18,182 cases)
Moderate pace, goal oriented activity
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30148
+1.1 times Small increase 66%
60.97% (44,857 cases)
Sharp, gray, green, light brown eyes
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22704
+1.1 times Small increase 50%
46.72% (34,930 cases)
Gain weight easily
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21155
+1.1 times Small increase 47%
43.99% (35,031 cases)
Short bursts of energy
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20612
+1.1 times Small increase 45%
42.15% (34,156 cases)
Sleep deep & long, trouble waking up
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10706
+1.1 times Small increase 24%
22.53% (17,371 cases)
Talks quickly
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25283
+1.1 times Small increase 56%
53.17% (40,295 cases)
Thick, wavy hair
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17219
+1.1 times Small increase 38%
36.12% (28,003 cases)
Medium wealth, spends on luxuries
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33108
+1.1 times Small increase 73%
69.51% (51,799 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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