AYURVEDA PERSPECTIVE ON INTELLIGENT, EFFICIENT, PERFECTIONIST
Perfectionism is the excess focus on one's own excellence.
Seeking perfection is a good thing. All things naturally seek their own perfection (Aquinas, Summa Theologiae).
However, a perfectionist seeks the outward appearance of excellence through through the vice of pride. The pride appears as an unwillingness to appear flawed in some way.
Pride redirects personal excellence from the natural, life-giving order to aggrandizing the self as the center.
Physically, sharpness, overanalysis, fastidiousness, efficiency, and perfectionism are signs of the liver is stimulated and perhaps overworked.
You may experience a sense of shame, frustration, or tension in the solar plexus area - a sign that the shame or self-criticism is too much to bear.
Analysis is one mode of a distressed liver that leads a person to perfectionism. When the liver is toxic or overworked, it "prompts" the mind to think analytically, and hopefully reduce or resolve the source of the distress. Cooling, nourishing, and restorative liver herbs can bring a person's awareness back from the head to the heart.
WHAT HAS ALREADY HELPED YOU HEAL INTELLIGENT, EFFICIENT, PERFECTIONIST?
Improve the accuracy of your recommendations by letting us know what is working.
DIET TO ENCOURAGE 'Intelligent, efficient, perfectionist'
Augment your diet with these specially chosen ingredients below which may be useful for 'Intelligent, efficient, perfectionist'.
Individual results vary depending the cause of your imbalance and by constitution.
Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
HERBS & SUPPLEMENTS TO ENCOURAGE 'Intelligent, efficient, perfectionist'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
MIND STRESS SLEEP TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
Brain Tonic BRAIN-TONIC
An herb that strengthens the brain and thereby enhances memory or other cognitive functions and improves mental stamina or stability.
SEE ALL 'BRAIN-TONIC' FOODS / HERBS
Alterative ALTERATIVE
Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.
SEE ALL 'ALTERATIVE' FOODS / HERBS
,
Cholagogue CHOLAGOGUE
Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.
SEE ALL 'CHOLAGOGUE' FOODS / HERBS
,
Hepatoprotective HEPATOPROTECTIVE
An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.
SEE ALL 'HEPATOPROTECTIVE' FOODS / HERBS
,
Livotonic LIVOTONIC
An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.
SEE ALL 'LIVOTONIC' FOODS / HERBS
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Joyful Belly is a recognized college of
biocharacteristics medicine.
TYPE 5 - CONSTITUTIONAL SIGN
Signs in this category are unchanging throughout your life, and indicate your constitution (prakruti)(
See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS
'Intelligent, efficient, perfectionist' is a sign of the following doshas and biocharacteristics.
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SIGNS REVEAL YOUR CONSTITUTION
Certain bodily signs reveal your constitution, which can help you forecast
your strengths and weaknesses.
These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body.
Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance.
You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it
from your diet and lifestyle.
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Intelligent, efficient, perfectionist'.
See your
quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 45,483 People Reporting Intelligent, efficient, perfectionist
On average the
biocharacteristics
of people reporting Intelligent, efficient, perfectionist were
less aggravated than
92% of other symptoms.
From the
45,483 people who reported Intelligent, efficient, perfectionist
average deviation in biocharacteristic levels were the following:
Hot Sign![]()
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78.5% avg client level
12.4% (5,629) of cases
7,949 have Hot constitution
Bitter![]()
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65.9% avg client level
12.2% (5,566) of cases
8,626 have Bitter constitution
Light![]()
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64.4% avg client level
13.3% (6,030) of cases
9,391 have Light constitution
Astringent![]()
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59.9% avg client level
10.8% (4,903) of cases
8,068 have Astringent constitution
Dry![]()
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55.2% avg client level
12.7% (5,769) of cases
9,009 have Dry constitution
Pitta Sign![]()
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54.0% avg client level
16.7% (7,595) of cases
10,540 have Pitta constitution
Salty![]()
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53.2% avg client level
9.7% (4,405) of cases
7,179 have Salty constitution
Oily![]()
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52.8% avg client level
12.7% (5,757) of cases
9,587 have Oily constitution
Difficult![]()
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46.4% avg client level
12.3% (5,613) of cases
8,532 have Difficult constitution
Kapha![]()
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46.4% avg client level
16.0% (7,278) of cases
12,745 have Kapha constitution
Sweet![]()
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44.4% avg client level
12.6% (5,717) of cases
9,650 have Sweet constitution
Pungent Related![]()
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41.3% avg client level
10.2% (4,662) of cases
6,802 have Pungent constitution
Sour![]()
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40.5% avg client level
10.7% (4,851) of cases
7,528 have Sour constitution
Heavy![]()
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31.9% avg client level
12.8% (5,816) of cases
9,738 have Heavy constitution
Vata![]()
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31.6% avg client level
15.3% (6,967) of cases
11,554 have Vata constitution
Cold![]()
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26.1% avg client level
9.8% (4,438) of cases
8,107 have Cold constitution
Toxic![]()
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25.8% avg client level
10.3% (4,673) of cases
7,099 have Toxic constitution
Gooey![]()
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23.6% avg client level
8.9% (4,036) of cases
7,069 have Gooey constitution
Risk Factors of Intelligent, efficient, perfectionist
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Intelligent, efficient, perfectionist.
Overall,
58.90% of people surveyed reported Intelligent, efficient, perfectionist.
Review These Common Risk Factors
Feel underweight (2358)
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1560 cases with both
66.2% of cases
10% more often
Feel overweight (25362)
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15598 cases with both
61.5% of cases
insignificant difference
Hyperactive, quick (19615)
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13004 cases with both
66.3% of cases
10% more often
Fatigue / tired (16721)
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10694 cases with both
64% of cases
10% more often
Male (1336)
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866 cases with both
64.8% of cases
10% more often
Female (26227)
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16357 cases with both
62.4% of cases
10% more often
Show All
Workaholic (5855)
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4416 cases with both
75.4% of cases
30% more often
At odds with nationality / culture (212)
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157 cases with both
74.1% of cases
30% more often
31325 cases with both
73% of cases
20% more often
Judgmental (8310)
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6013 cases with both
72.4% of cases
20% more often
Pelvic Congestion Syndrome (227)
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163 cases with both
71.8% of cases
20% more often
Pain in testicles (251)
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180 cases with both
71.7% of cases
20% more often
Vengeful / spiteful (383)
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273 cases with both
71.3% of cases
20% more often
Sharp language (32070)
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22766 cases with both
71% of cases
20% more often
Hyperactive when stressed (5530)
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3909 cases with both
70.7% of cases
20% more often
Conflict makes me angry, irritable (38158)
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26903 cases with both
70.5% of cases
20% more often
Blood or pus in mucus (462)
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323 cases with both
69.9% of cases
20% more often
15533 cases with both
69.7% of cases
20% more often
Currently pregnant (155)
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108 cases with both
69.7% of cases
20% more often
Macrobiotic diet (1127)
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785 cases with both
69.7% of cases
20% more often
Pretend Eating / Playing with Food (461)
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321 cases with both
69.6% of cases
20% more often
Long workday (22260)
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15476 cases with both
69.5% of cases
20% more often
Blisters (609)
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423 cases with both
69.5% of cases
20% more often
Stole food or money to buy food (1041)
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721 cases with both
69.3% of cases
20% more often
Acne - painful (1966)
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1355 cases with both
68.9% of cases
20% more often
Tight clothing / belts (3919)
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2701 cases with both
68.9% of cases
20% more often
Acne - cystic (3310)
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2278 cases with both
68.8% of cases
20% more often
Angry when someone eats my food (7138)
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4910 cases with both
68.8% of cases
20% more often
Compulsive exercising (1909)
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1309 cases with both
68.6% of cases
20% more often
Anorexia, past or current (4050)
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2769 cases with both
68.4% of cases
20% more often
Manic / giddy (2385)
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1631 cases with both
68.4% of cases
20% more often
At odds with local community (1665)
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1139 cases with both
68.4% of cases
20% more often
Self Mutilation (1881)
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1287 cases with both
68.4% of cases
20% more often
Difficulty trusting others (1972)
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1347 cases with both
68.3% of cases
20% more often
Eat when abdomen painful (2767)
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1891 cases with both
68.3% of cases
20% more often
Exercising after eating too much (2548)
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1734 cases with both
68.1% of cases
20% more often
Unsupported (1057)
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719 cases with both
68% of cases
20% more often
4006 cases with both
68% of cases
20% more often
Rich, holds onto money (7957)
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5405 cases with both
67.9% of cases
20% more often
Tight/tense abdomen (2454)
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1664 cases with both
67.8% of cases
20% more often
Voiding large quantity of stool (4675)
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3163 cases with both
67.7% of cases
10% more often
Frequent travel (2968)
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2010 cases with both
67.7% of cases
10% more often
Guarding area of pain (886)
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599 cases with both
67.6% of cases
10% more often
Chronic Peeling Skin (1173)
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793 cases with both
67.6% of cases
10% more often
Insufficient cleanliness (4471)
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3019 cases with both
67.5% of cases
10% more often
Bulky muscles (2089)
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1410 cases with both
67.5% of cases
10% more often
Search for perfect bite (3999)
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2699 cases with both
67.5% of cases
10% more often
Red dots on tongue (3391)
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2287 cases with both
67.4% of cases
10% more often
Abdominal pain relieved by eating (1562)
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1051 cases with both
67.3% of cases
10% more often
Intense emotions (42048)
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28308 cases with both
67.3% of cases
10% more often
Inflamed skin (2135)
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1437 cases with both
67.3% of cases
10% more often
Enlarged Prostate (BPH) (205)
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138 cases with both
67.3% of cases
10% more often
Yellow tongue coating (2286)
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1537 cases with both
67.2% of cases
10% more often
30148 cases with both
67.2% of cases
10% more often
876 cases with both
67.2% of cases
10% more often
Tense chest (3234)
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2174 cases with both
67.2% of cases
10% more often
Uneasy when food unavailable (4533)
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3047 cases with both
67.2% of cases
10% more often
Frequent Nose Bleeds (1500)
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1008 cases with both
67.2% of cases
10% more often
Pain relieved by pressure (2280)
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1531 cases with both
67.1% of cases
10% more often
Pain relieved by doubling over (2537)
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1703 cases with both
67.1% of cases
10% more often
Flat rash (526)
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353 cases with both
67.1% of cases
10% more often
Strong abdominal pulse (2630)
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1763 cases with both
67% of cases
10% more often
Multiple Sclerosis (179)
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120 cases with both
67% of cases
10% more often
1526 cases with both
67% of cases
10% more often
H pylori infection (1025)
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686 cases with both
66.9% of cases
10% more often
Acne - whitehead (5066)
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3387 cases with both
66.9% of cases
10% more often
Skin Allergy / Contact dermatitis (1872)
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1253 cases with both
66.9% of cases
10% more often
No children (12951)
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8659 cases with both
66.9% of cases
10% more often
No time to cook (5637)
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3773 cases with both
66.9% of cases
10% more often
Purging Food (2856)
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1912 cases with both
66.9% of cases
10% more often
Dry / light period (4128)
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2756 cases with both
66.8% of cases
10% more often
Bulimia, past or current (3506)
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2341 cases with both
66.8% of cases
10% more often
Oily face / dry extremities (6000)
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4006 cases with both
66.8% of cases
10% more often
Skin problems on Forehead (4851)
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3241 cases with both
66.8% of cases
10% more often
Premature Ejaculation (591)
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395 cases with both
66.8% of cases
10% more often
Food Poisoning (1032)
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689 cases with both
66.8% of cases
10% more often
Exercising when emotional (5575)
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3722 cases with both
66.8% of cases
10% more often
Orangish skin (495)
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330 cases with both
66.7% of cases
10% more often
Feel judged / criticized (8498)
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5664 cases with both
66.7% of cases
10% more often
Lacking good counsel / mentor (7418)
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4946 cases with both
66.7% of cases
10% more often
Scheduling time alone to eat (3314)
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2209 cases with both
66.7% of cases
10% more often
Preoccupied with healthy eating (10868)
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7245 cases with both
66.7% of cases
10% more often
Sharp abdominal pain (5537)
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3690 cases with both
66.6% of cases
10% more often
Skin sensitivity to chemicals (7584)
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5051 cases with both
66.6% of cases
10% more often
Undervalued / unrespected (1456)
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970 cases with both
66.6% of cases
10% more often
Parasite passed in stool (353)
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235 cases with both
66.6% of cases
10% more often
Sedentary Desk / Computer Job (15443)
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10287 cases with both
66.6% of cases
10% more often
Yellow eyes / sclera (552)
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367 cases with both
66.5% of cases
10% more often
Green mucus (1730)
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1150 cases with both
66.5% of cases
10% more often
Skin problems on Chest (3558)
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2367 cases with both
66.5% of cases
10% more often
Skin problems in cheeks (7226)
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4808 cases with both
66.5% of cases
10% more often
Preoccupied with sex / lust (2530)
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1683 cases with both
66.5% of cases
10% more often
Stress under-eater (6634)
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4411 cases with both
66.5% of cases
10% more often
3491 cases with both
66.5% of cases
10% more often
Enlarged Spleen (328)
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218 cases with both
66.5% of cases
10% more often
Burning sense of shame (3769)
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2506 cases with both
66.5% of cases
10% more often
Lean muscles (7844)
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5220 cases with both
66.5% of cases
10% more often
3475 cases with both
66.4% of cases
10% more often
1952 cases with both
66.4% of cases
10% more often
Skin problems on chin (7972)
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5295 cases with both
66.4% of cases
10% more often
Unsupportive environment (3565)
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2367 cases with both
66.4% of cases
10% more often
Complications of Those Reporting Intelligent, efficient, perfectionist
People who report Intelligent, efficient, perfectionist were likely to report the following:
Slow, heavy digestion ![]()
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13434 cases with both
+1.3 times more likely
30% of cases
22.89% (21,898 cases)
31325 cases with both
+1.3 times more likely
69% of cases
54.66% (42,924 cases)
Rich, holds onto money ![]()
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5405 cases with both
+1.2 times more likely
12% of cases
9.64% (7,957 cases)
Sharp language ![]()
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22766 cases with both
+1.2 times more likely
50% of cases
41.08% (32,070 cases)
Avoids heat ![]()
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15423 cases with both
+1.2 times more likely
34% of cases
28.35% (23,304 cases)
15533 cases with both
+1.2 times more likely
34% of cases
28.54% (22,284 cases)
Intense emotions ![]()
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28308 cases with both
+1.2 times more likely
62% of cases
52.25% (42,048 cases)
26903 cases with both
+1.2 times more likely
59% of cases
49.95% (38,158 cases)
Irregular/small appetite ![]()
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12756 cases with both
+1.2 times more likely
28% of cases
23.81% (20,509 cases)
Long workday ![]()
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15476 cases with both
+1.2 times more likely
34% of cases
28.99% (22,260 cases)
Hyperactive, quick ![]()
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13004 cases with both
+1.2 times more likely
29% of cases
24.83% (19,615 cases)
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Mood changes quickly ![]()
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20529 cases with both
+1.2 times more likely
45% of cases
38.86% (31,189 cases)
830 cases with both
+1.1 times more likely
2% of cases
1.74% (1,259 cases)
Conflict makes me restless ![]()
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27170 cases with both
+1.1 times more likely
60% of cases
52.33% (43,701 cases)
Strong hunger ![]()
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20533 cases with both
+1.1 times more likely
45% of cases
39.61% (31,540 cases)
Dry, dark, frizzy hair ![]()
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15390 cases with both
+1.1 times more likely
34% of cases
30.27% (24,799 cases)
Lose weight easily ![]()
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8344 cases with both
+1.1 times more likely
18% of cases
16.19% (13,037 cases)
Gas, irregular digestion ![]()
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29331 cases with both
+1.1 times more likely
64% of cases
58.32% (47,247 cases)
Anxiety, fear, uncertainty ![]()
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29136 cases with both
+1.1 times more likely
64% of cases
58.66% (47,291 cases)
Avoids humidity ![]()
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19524 cases with both
+1.1 times more likely
43% of cases
39.48% (30,828 cases)
Make and change friends often ![]()
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9393 cases with both
+1.1 times more likely
21% of cases
19.31% (14,552 cases)
Bright red lips, face or palms ![]()
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11941 cases with both
+1.1 times more likely
26% of cases
23.94% (18,182 cases)
30148 cases with both
+1.1 times more likely
66% of cases
60.97% (44,857 cases)
22704 cases with both
+1.1 times more likely
50% of cases
46.72% (34,930 cases)
Gain weight easily ![]()
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21155 cases with both
+1.1 times more likely
47% of cases
43.99% (35,031 cases)
Short bursts of energy ![]()
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20612 cases with both
+1.1 times more likely
45% of cases
42.15% (34,156 cases)
10706 cases with both
+1.1 times more likely
24% of cases
22.53% (17,371 cases)
Talks quickly ![]()
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25283 cases with both
+1.1 times more likely
56% of cases
53.17% (40,295 cases)
Thick Hair ![]()
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17219 cases with both
+1.1 times more likely
38% of cases
36.12% (28,003 cases)
33108 cases with both
+1.1 times more likely
73% of cases
69.51% (51,799 cases)
WHAT'S NEXT?
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biocharacteristics (gunas).
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Ayurvedic Perspective on Intelligent, efficient,...
Stage of Imbalance (Samprapti)
Diet Remedies by Dosha, Biocharacteristics (Guna), Action, etc.
Herb Remedies by Dosha, Guna, Action, etc.
Biocharacteristics to Avoid
Related Symptoms
Live Report: Biocharacteristics
Live Report: Risk Factors
Live Report: Complications
Comments and reviews
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