College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

INTESTINAL COLIC / SPASM / CRAMPING

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON INTESTINAL COLIC / SPASM / CRAMPING

Normally, the intestines contract in a wave-like motion called peristalsis, propelling the food or fecal matter smoothly through the intestinal tract. Sometimes, the intestines contract in an irregular way leading to colicky pain and cramping. This condition may be due to psychological trauma, stress or tension, or irritation of the intestinal tract.

Disclaimer: Conditions such as 'Intestinal colic / spasm / cramping' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL INTESTINAL COLIC / SPASM / CRAMPING?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'INTESTINAL COLIC / SPASM / CRAMPING'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR INTESTINAL COLIC / SPASM / CRAMPING
OR, GET A GENERAL DIET FOR BALANCING INTESTINAL COLIC / SPASM / CRAMPING

Augment your diet with these specially chosen ingredients below which may be useful for 'Intestinal colic / spasm / cramping'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'INTESTINAL COLIC / SPASM / CRAMPING'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.

SEE ALL 'CARMINATIVE' FOODS / HERBS

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Progesteronic

PROGESTERONIC

Progeserone is the pregnancy hormone. It raises body temperature (Pitta), and suppresses menstruation. It is generally more extroverted.

SEE ALL 'PROGESTERONIC' FOODS / HERBS

Antispasmodic

ANTISPASMODIC

Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, heart palpitations, migraine, or IBS.

SEE ALL 'ANTISPASMODIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

INTESTINAL COLIC / SPASM / CRAMPING IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Intestinal colic / spasm / cramping'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Intestinal colic / spasm / cramping'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ
The following symptoms & habits may be related to 'Intestinal colic / spasm / cramping'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 5,234 People Reporting Intestinal colic / spasm / cramping

On average the biocharacteristics of people reporting Intestinal colic / spasm / cramping were more aggravated than 93% of other symptoms. From the 5,234 people who reported Intestinal colic / spasm / cramping average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult Sign
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100.0% avg client level
53.7% (2,809) of cases
8,532 have Difficult constitution
Cold Sign
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93.5% avg client level
23.8% (1,245) of cases
8,107 have Cold constitution
Vata Sign
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93.1% avg client level
37.5% (1,964) of cases
11,554 have Vata constitution
Pungent
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88.5% avg client level
23.2% (1,216) of cases
6,802 have Pungent constitution
Bitter Sign
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85.1% avg client level
29.5% (1,545) of cases
8,626 have Bitter constitution
Pitta
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77.9% avg client level
30.6% (1,599) of cases
10,540 have Pitta constitution
Sour
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76.1% avg client level
22.6% (1,182) of cases
7,528 have Sour constitution
Astringent
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69.5% avg client level
19.3% (1,009) of cases
8,068 have Astringent constitution
Hot
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57.5% avg client level
17.1% (895) of cases
7,949 have Hot constitution
Dry Aggravates
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48.8% avg client level
27.1% (1,420) of cases
9,009 have Dry constitution
Light
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37.1% avg client level
24.1% (1,260) of cases
9,391 have Light constitution
Toxic
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34.8% avg client level
36.5% (1,912) of cases
7,099 have Toxic constitution
Heavy
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21.2% avg client level
25.3% (1,326) of cases
9,738 have Heavy constitution
Gooey
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13.1% avg client level
12.9% (673) of cases
7,069 have Gooey constitution
Oily
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7.3% avg client level
20.1% (1,053) of cases
9,587 have Oily constitution
Kapha
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6.9% avg client level
22.5% (1,178) of cases
12,745 have Kapha constitution
Sweet
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6.0% avg client level
18.9% (989) of cases
9,650 have Sweet constitution
Salty
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6.0% avg client level
28.4% (1,484) of cases
7,179 have Salty constitution

Risk Factors of Intestinal colic / spasm / cramping

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Intestinal colic / spasm / cramping. Overall, 13.28% of people surveyed reported Intestinal colic / spasm / cramping.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 13.28%

Review These Common Risk Factors

Feel underweight (2358)
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408 cases with both
17.3% of cases
30% more often
Feel overweight (25362)
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3405 cases with both
13.4% of cases
insignificant difference
Hyperactive, quick (19615)
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1692 cases with both
8.6% of cases
40% less often
Fatigue / tired (16721)
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3080 cases with both
18.4% of cases
40% more often
Male (1336)
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132 cases with both
9.9% of cases
30% less often
Female (26227)
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3674 cases with both
14% of cases
10% more often
Show All
Even liquid foods aggravate abdominal pain (1126)
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532 cases with both
47.2% of cases
260% more often
Guarding area of pain (886)
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404 cases with both
45.6% of cases
240% more often
Crohn's Disease (341)
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155 cases with both
45.5% of cases
240% more often
Solid foods aggravate abdominal pain (1417)
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635 cases with both
44.8% of cases
240% more often
Pain wakes you up at night (1604)
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712 cases with both
44.4% of cases
230% more often
Abdominal pain continuous (1145)
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503 cases with both
43.9% of cases
230% more often
Anal Spasm (1145)
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475 cases with both
41.5% of cases
210% more often
Gastrointestinal Bleeding (555)
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218 cases with both
39.3% of cases
200% more often
Pain sudden onset (3992)
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1568 cases with both
39.3% of cases
200% more often
Sharp abdominal pain (5537)
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2098 cases with both
37.9% of cases
190% more often
Dysentery (203)
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77 cases with both
37.9% of cases
190% more often
Ulcerative Colitis (568)
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210 cases with both
37% of cases
180% more often
Abdominal pain worse after eating (3850)
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1418 cases with both
36.8% of cases
180% more often
Pain relieved by doubling over (2537)
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931 cases with both
36.7% of cases
180% more often
Intestinal Obstruction (352)
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128 cases with both
36.4% of cases
170% more often
Vomiting (1149)
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413 cases with both
35.9% of cases
170% more often
Location of abdominal pain moves (5432)
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1882 cases with both
34.6% of cases
160% more often
Recurrent Vomiting (817)
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282 cases with both
34.5% of cases
160% more often
Short Bowel Syndrome (201)
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69 cases with both
34.3% of cases
160% more often
Palpable Mass in Abdomen (267)
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89 cases with both
33.3% of cases
150% more often
Burning abdominal pain (2301)
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761 cases with both
33.1% of cases
150% more often
Food Poisoning (1032)
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342 cases with both
33.1% of cases
150% more often
Pus in stool (292)
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95 cases with both
32.5% of cases
140% more often
Pain relieved by pressure (2280)
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741 cases with both
32.5% of cases
140% more often
Pain around belly button (2663)
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860 cases with both
32.3% of cases
140% more often
Pain left lower abdomen (4442)
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1434 cases with both
32.3% of cases
140% more often
Convulsions (156)
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50 cases with both
32.1% of cases
140% more often
Fistula (425)
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136 cases with both
32% of cases
140% more often
Intermittent abdominal pain (6963)
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2214 cases with both
31.8% of cases
140% more often
Pain below belly button (5880)
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1863 cases with both
31.7% of cases
140% more often
Pain right lower abdomen (4066)
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1284 cases with both
31.6% of cases
140% more often
Pain left upper abdomen (3172)
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998 cases with both
31.5% of cases
140% more often
Neuralgia (784)
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247 cases with both
31.5% of cases
140% more often
Abdominal pain relieved by eating (1562)
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490 cases with both
31.4% of cases
140% more often
Frequent Nausea (5021)
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1565 cases with both
31.2% of cases
130% more often
Inflamed Rectum (723)
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224 cases with both
31% of cases
130% more often
Pain with sense of fullness (4736)
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1464 cases with both
30.9% of cases
130% more often
Enlarged Spleen (328)
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101 cases with both
30.8% of cases
130% more often
Pelvic Congestion Syndrome (227)
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69 cases with both
30.4% of cases
130% more often
Dull ache in abdomen (5023)
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1520 cases with both
30.3% of cases
130% more often
Intestinal Perforation (142)
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43
Small number of cases
cases with both
30.3% of cases
130% more often
Bloody stools (1021)
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308 cases with both
30.2% of cases
130% more often
Irritable Bowel Syndrome (IBS) (9239)
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2781 cases with both
30.1% of cases
130% more often
Fecal Incontinence (1138)
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342 cases with both
30.1% of cases
130% more often
Abdominal pain relieved by rest (4012)
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1208 cases with both
30.1% of cases
130% more often
Intestine lumpy / like a rope (1615)
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484 cases with both
30% of cases
130% more often
Duodenal Ulcer (373)
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112 cases with both
30% of cases
130% more often
Blisters (609)
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182 cases with both
29.9% of cases
130% more often
Frequent urge to defecate (2843)
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848 cases with both
29.8% of cases
120% more often
Fever (Current) (294)
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87 cases with both
29.6% of cases
120% more often
Pain relieved by heat (3723)
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1103 cases with both
29.6% of cases
120% more often
Morning Sickness (1146)
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337 cases with both
29.4% of cases
120% more often
Pain right upper abdomen (3670)
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1071 cases with both
29.2% of cases
120% more often
Stomach Ulcer (1449)
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421 cases with both
29.1% of cases
120% more often
Malabsorption (4275)
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1243 cases with both
29.1% of cases
120% more often
Pain above belly button (4330)
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1255 cases with both
29% of cases
120% more often
Pancreatitis (498)
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144 cases with both
28.9% of cases
120% more often
Gray Stool (528)
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152 cases with both
28.8% of cases
120% more often
Blood or pus in mucus (462)
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133 cases with both
28.8% of cases
120% more often
Stool entirely liquid, no solid pieces (3898)
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1116 cases with both
28.6% of cases
120% more often
Gastritis (5279)
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1507 cases with both
28.5% of cases
110% more often
Dilated Pupil (518)
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147 cases with both
28.4% of cases
110% more often
Orange / Rubbery Stool (1013)
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288 cases with both
28.4% of cases
110% more often
Gallbladder Inflammation (1070)
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304 cases with both
28.4% of cases
110% more often
Oozing Sores on Skin (292)
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83 cases with both
28.4% of cases
110% more often
Poor discernment of temperature (1393)
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394 cases with both
28.3% of cases
110% more often
Diarrhea quickly after eating (3488)
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988 cases with both
28.3% of cases
110% more often
Painful rash (516)
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146 cases with both
28.3% of cases
110% more often
Pain relieved by pooping (9034)
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2536 cases with both
28.1% of cases
110% more often
Frothy Stool / with Bubbles (1804)
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504 cases with both
27.9% of cases
110% more often
Weakness / Debility (3964)
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1105 cases with both
27.9% of cases
110% more often
Discomfort in abdomen (10315)
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2866 cases with both
27.8% of cases
110% more often
Impacted Fecal Matter (1293)
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359 cases with both
27.8% of cases
110% more often
Joint pain after eating (712)
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198 cases with both
27.8% of cases
110% more often
Croup (176)
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49
Small number of cases
cases with both
27.8% of cases
110% more often
Chronic Infection (1413)
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391 cases with both
27.7% of cases
110% more often
Tight/tense abdomen (2454)
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679 cases with both
27.7% of cases
110% more often
Burning / painful urination (1010)
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276 cases with both
27.3% of cases
110% more often
Pain relieved by arching / twisting (2938)
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802 cases with both
27.3% of cases
110% more often
Purpura (429)
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117 cases with both
27.3% of cases
110% more often
Dislocated shoulder / ribs / etc (1069)
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292 cases with both
27.3% of cases
110% more often
Sore eye muscles (2328)
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635 cases with both
27.3% of cases
110% more often
Prolapsed colon (272)
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74 cases with both
27.2% of cases
100% more often
Liver Sore (883)
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239 cases with both
27.1% of cases
100% more often
Pressure in eye (2299)
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622 cases with both
27.1% of cases
100% more often
Explosive elimination (5685)
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1537 cases with both
27% of cases
100% more often
Flat rash (526)
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142 cases with both
27% of cases
100% more often
Traveler's Diarrhea (1701)
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458 cases with both
26.9% of cases
100% more often
Strong abdominal pulse (2630)
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704 cases with both
26.8% of cases
100% more often
Diarrhea (4657)
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1247 cases with both
26.8% of cases
100% more often
Alternating Diarrhea / Constipation (7701)
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2054 cases with both
26.7% of cases
100% more often
Lumps on Surface of Belly (713)
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189 cases with both
26.5% of cases
100% more often
Chest Pain (2589)
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686 cases with both
26.5% of cases
100% more often
Tooth ache (2997)
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793 cases with both
26.5% of cases
100% more often
Eat when abdomen painful (2767)
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732 cases with both
26.5% of cases
100% more often

Complications of Those Reporting Intestinal colic / spasm / cramping

People who report Intestinal colic / spasm / cramping were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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320 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Guarding area of pain
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404 cases with both
+3.4 times more likely
8% of cases
2.38% (886 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Pain wakes you up at night.
712 cases with both
+3.3 times more likely
14% of cases
4.18% (1,604 cases)
Even liquid foods aggravate abdominal pain
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532 cases with both
+3.3 times more likely
10% of cases
3.06% (1,126 cases)
Abdominal pain continuous
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503 cases with both
+3.2 times more likely
10% of cases
3.09% (1,145 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Solid foods aggravate abdominal pain.
635 cases with both
+3.2 times more likely
12% of cases
3.75% (1,417 cases)
Anal Spasm
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475 cases with both
+3.1 times more likely
9% of cases
2.91% (1,145 cases)
Pain sudden onset
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1568 cases with both
+3.0 times more likely
30% of cases
9.9% (3,992 cases)
Pain relieved by doubling over
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931 cases with both
+2.9 times more likely
18% of cases
6.2% (2,537 cases)
Sharp abdominal pain
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2098 cases with both
+2.9 times more likely
40% of cases
13.92% (5,537 cases)
Vomiting
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413 cases with both
+2.8 times more likely
8% of cases
2.82% (1,149 cases)
Show All
Ulcerative Colitis
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210 cases with both
+2.8 times more likely
4% of cases
1.44% (568 cases)
Fistula
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136 cases with both
+2.7 times more likely
3% of cases
1.11% (425 cases)
Abdominal pain worse after eating
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1418 cases with both
+2.7 times more likely
27% of cases
10.09% (3,850 cases)
Gastrointestinal Bleeding
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218 cases with both
+2.6 times more likely
4% of cases
1.51% (555 cases)
Location of abdominal pain moves
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1882 cases with both
+2.6 times more likely
36% of cases
13.68% (5,432 cases)
Food Poisoning
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342 cases with both
+2.6 times more likely
7% of cases
2.68% (1,032 cases)
Burning abdominal pain
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761 cases with both
+2.5 times more likely
15% of cases
5.97% (2,301 cases)
Intermittent abdominal pain
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2214 cases with both
+2.5 times more likely
42% of cases
16.93% (6,963 cases)
Recurrent Vomiting
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282 cases with both
+2.5 times more likely
5% of cases
2.03% (817 cases)
Abdominal surgery
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336 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Frequent Nausea
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1565 cases with both
+2.4 times more likely
30% of cases
12.57% (5,021 cases)
Pain right lower abdomen
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1284 cases with both
+2.4 times more likely
25% of cases
10.49% (4,066 cases)
Pain relieved by pressure
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741 cases with both
+2.4 times more likely
14% of cases
5.91% (2,280 cases)
Pain below belly button
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1863 cases with both
+2.4 times more likely
36% of cases
15.2% (5,880 cases)
Painful menstruation & menstrual cramps
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2645 cases with both
+2.4 times more likely
51% of cases
21.59% (13,471 cases)
Pain left upper abdomen
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998 cases with both
+2.3 times more likely
19% of cases
8.2% (3,172 cases)
Pancreatitis
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144 cases with both
+2.3 times more likely
3% of cases
1.3% (498 cases)
Pain left lower abdomen
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1434 cases with both
+2.3 times more likely
27% of cases
11.74% (4,442 cases)
Pain around belly button
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860 cases with both
+2.3 times more likely
16% of cases
6.98% (2,663 cases)
Irritable Bowel Syndrome (IBS)
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2781 cases with both
+2.3 times more likely
53% of cases
23.16% (9,239 cases)
Pain with sense of fullness
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1464 cases with both
+2.3 times more likely
28% of cases
12.26% (4,736 cases)
Dull ache in abdomen
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1520 cases with both
+2.3 times more likely
29% of cases
12.73% (5,023 cases)
Slow, heavy digestion
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2709 cases with both
+2.3 times more likely
52% of cases
22.89% (21,898 cases)
Fecal Incontinence
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342 cases with both
+2.3 times more likely
7% of cases
3.1% (1,138 cases)
Bloody stools
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308 cases with both
+2.3 times more likely
6% of cases
2.66% (1,021 cases)
Abdominal pain relieved by rest
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1208 cases with both
+2.2 times more likely
23% of cases
10.41% (4,012 cases)
Pain above belly button
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1255 cases with both
+2.2 times more likely
24% of cases
10.91% (4,330 cases)
Pain relieved by heat
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1103 cases with both
+2.2 times more likely
21% of cases
9.59% (3,723 cases)
Stomach Ulcer
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421 cases with both
+2.2 times more likely
8% of cases
3.67% (1,449 cases)
Dilated Pupil
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147 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Abdominal pain relieved by eating
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490 cases with both
+2.2 times more likely
9% of cases
4.17% (1,562 cases)
Orange / Rubbery Stool
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288 cases with both
+2.1 times more likely
6% of cases
2.82% (1,013 cases)
Liver Sore
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239 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Poor discernment of temperature
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394 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Gastritis
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1507 cases with both
+2.1 times more likely
29% of cases
13.86% (5,279 cases)
Malabsorption
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1243 cases with both
+2.1 times more likely
24% of cases
11.52% (4,275 cases)
Stool entirely liquid, no solid pieces
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1116 cases with both
+2.1 times more likely
21% of cases
10.11% (3,898 cases)
Pain right upper abdomen
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1071 cases with both
+2.1 times more likely
20% of cases
9.65% (3,670 cases)
Lumps on Surface of Belly
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189 cases with both
+2.1 times more likely
4% of cases
1.93% (713 cases)
Gallbladder Inflammation
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304 cases with both
+2.1 times more likely
6% of cases
2.9% (1,070 cases)
Burping relieves stomach pain
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892 cases with both
+2.1 times more likely
17% of cases
8.22% (3,413 cases)
Pain relieved by pooping
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2536 cases with both
+2.1 times more likely
48% of cases
23.29% (9,034 cases)
Discomfort in abdomen
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2866 cases with both
+2.0 times more likely
55% of cases
26.92% (10,315 cases)
Diarrhea quickly after eating
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988 cases with both
+2.0 times more likely
19% of cases
9.32% (3,488 cases)
Impacted Fecal Matter
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359 cases with both
+2.0 times more likely
7% of cases
3.44% (1,293 cases)
Blood or pus in mucus
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133 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Sore eye muscles
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635 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Intestine lumpy / like a rope
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484 cases with both
+2.0 times more likely
9% of cases
4.48% (1,615 cases)
Anal Fissures
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604 cases with both
+2.0 times more likely
12% of cases
6.02% (2,415 cases)
Frothy Stool / with Bubbles
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504 cases with both
+2.0 times more likely
10% of cases
5.02% (1,804 cases)
Painful rash
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146 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Tooth ache
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793 cases with both
+2.0 times more likely
15% of cases
7.57% (2,997 cases)
Parasite passed in stool
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91 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Frequent urge to defecate
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848 cases with both
+2.0 times more likely
16% of cases
8.09% (2,843 cases)
Gray Stool
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152 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Morning Sickness
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337 cases with both
+2.0 times more likely
6% of cases
3.04% (1,146 cases)
Pressure in eye
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622 cases with both
+2.0 times more likely
12% of cases
6.09% (2,299 cases)
Alternating Diarrhea / Constipation
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2054 cases with both
+2.0 times more likely
39% of cases
19.8% (7,701 cases)
Neuralgia
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247 cases with both
+2.0 times more likely
5% of cases
2.54% (784 cases)
Hyperacidity
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1146 cases with both
+2.0 times more likely
22% of cases
11.19% (4,450 cases)
Flat rash
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142 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Diarrhea
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1247 cases with both
+2.0 times more likely
24% of cases
12.26% (4,657 cases)
Traveler's Diarrhea
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458 cases with both
+1.9 times more likely
9% of cases
4.64% (1,701 cases)
Explosive elimination
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1537 cases with both
+1.9 times more likely
29% of cases
14.98% (5,685 cases)
Difficulty expectorating
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346 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Bluish / Purple Tongue
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95 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Dislocated shoulder / ribs / etc
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292 cases with both
+1.9 times more likely
6% of cases
3.12% (1,069 cases)
Pain relieved by arching / twisting
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802 cases with both
+1.9 times more likely
15% of cases
7.81% (2,938 cases)
Pain on left side above heart
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459 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
Fibromyalgia
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762 cases with both
+1.9 times more likely
15% of cases
7.84% (3,094 cases)
Joint pain after eating
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198 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Strong abdominal pulse
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704 cases with both
+1.9 times more likely
13% of cases
6.85% (2,630 cases)
Exercise aggravates symptoms
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1117 cases with both
+1.9 times more likely
21% of cases
11.1% (5,106 cases)
Pancreatic Insufficiency
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140 cases with both
+1.9 times more likely
3% of cases
1.6% (545 cases)
Chest Pain
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686 cases with both
+1.9 times more likely
13% of cases
6.96% (2,589 cases)
Frequent Hiccup
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652 cases with both
+1.9 times more likely
12% of cases
6.43% (2,477 cases)
Foul taste on tongue
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926 cases with both
+1.8 times more likely
18% of cases
9.82% (3,794 cases)
Red meat intolerant
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Red meat intolerant.
450 cases with both
+1.8 times more likely
9% of cases
4.93% (1,829 cases)
Fruits Cause Gas
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Fruits Cause Gas.
706 cases with both
+1.8 times more likely
13% of cases
7.15% (2,764 cases)
Mucus on stool
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Mucus on stool.
1606 cases with both
+1.8 times more likely
31% of cases
17.07% (6,422 cases)
Jaundice
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Jaundice.
133 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Exercising as punishment.
394 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Weakness / Debility.
1105 cases with both
+1.8 times more likely
21% of cases
11.64% (3,964 cases)
Purpura
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Purpura.
117 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Tonsil Stones.
513 cases with both
+1.8 times more likely
10% of cases
5.58% (2,415 cases)
H pylori infection
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and H pylori infection.
253 cases with both
+1.8 times more likely
5% of cases
2.8% (1,025 cases)
Colon surgery
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Colon surgery.
91 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Inguinal hernia
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Inguinal hernia.
88 cases with both
+1.8 times more likely
2% of cases
1.12% (411 cases)
Blisters
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Blisters.
182 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Intestinal colic / spasm / cramping and Kidney Infection.
418 cases with both
+1.8 times more likely
8% of cases
4.49% (1,649 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'intestinal colic / spasm / cramping' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'intestinal colic / spasm / cramping'?

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