IRREGULAR MENSTRUAL CYCLEWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Irregular Menstrual Cycle'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL IRREGULAR MENSTRUAL CYCLE?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'IRREGULAR MENSTRUAL CYCLE'HERBS & PRODUCTS FOR 'IRREGULAR MENSTRUAL CYCLE'REPRODUCTIVE HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'IRREGULAR MENSTRUAL CYCLE'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Irregular Menstrual Cycle'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Irregular Menstrual Cycle'?
Uterine Tonic UTERINE-TONICAn herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.ADDRESS ISSUES IN STAGE OF DISEASE 2IRREGULAR MENSTRUAL CYCLE IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Irregular Menstrual Cycle'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 7,576 People Reporting Irregular Menstrual CycleOn average the biocharacteristics of people reporting Irregular Menstrual Cycle were less aggravated than 54% of other symptoms. From the 7,576 people who reported Irregular Menstrual Cycle in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE67.7%
26.0% (1,966)
8,107 have Cold constitution
66.3%
37.1% (2,809)
11,554 have Vata constitution
65.2%
24.8% (1,876)
7,528 have Sour constitution
60.6%
26.5% (2,008)
9,391 have Light constitution
Astringent
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59.1%
20.9% (1,582)
8,068 have Astringent constitution
56.4%
21.0% (1,590)
7,069 have Gooey constitution
56.4%
29.9% (2,269)
9,738 have Heavy constitution
49.6%
34.1% (2,584)
12,745 have Kapha constitution
48.8%
31.1% (2,359)
10,540 have Pitta constitution
48.0%
27.0% (2,044)
9,009 have Dry constitution
44.0%
27.1% (2,053)
9,587 have Oily constitution
Difficult
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42.9%
35.0% (2,651)
8,532 have Difficult constitution
42.1%
29.9% (2,263)
9,650 have Sweet constitution
37.8%
19.4% (1,466)
6,802 have Pungent constitution
37.4%
31.3% (2,369)
7,099 have Toxic constitution
36.7%
20.7% (1,571)
7,949 have Hot constitution
36.3%
24.4% (1,846)
8,626 have Bitter constitution
Risk Factors of Irregular Menstrual Cycle
People who reported the symptoms below were also more likely to report Irregular Menstrual Cycle.
Overall, 22.50% of 33,409 surveyed in this research study reported Irregular Menstrual Cycle.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 22.50% Pale menstrual blood (461)
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227
49.2%
+2.2 times
Convulsions (156)
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70
44.9%
+2.0 times
Pretend Eating / Playing with Food (461)
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188
40.8%
+1.8 times
Long menstrual cycle (5479)
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2230
40.7%
+1.8 times
Dry / light period (4128)
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1615
39.1%
+1.7 times
Self Mutilation (1881)
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715
38%
+1.7 times
Hirsutism (1304)
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490
37.6%
+1.7 times
Yellow vaginal discharge (1950)
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716
36.7%
+1.6 times
Blood or pus in mucus (462)
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169
36.6%
+1.6 times
Skin problems on nipples (827)
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302
36.5%
+1.6 times
Abdominal swelling during menses (8840)
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3221
36.4%
+1.6 times
Peri-Menopausal (4251)
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1537
36.2%
+1.6 times
Stole food or money to buy food (1041)
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374
35.9%
+1.6 times
Strep Throat (1657)
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590
35.6%
+1.6 times
Can't afford to buy food (1909)
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677
35.5%
+1.6 times
Heavy Period (11000)
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3858
35.1%
+1.6 times
Dark menstrual blood (13313)
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4644
34.9%
+1.6 times
Insufficient Breast Milk (1651)
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574
34.8%
+1.5 times
Painful menstruation & menstrual cramps (13471)
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4668
34.7%
+1.5 times
Blisters (609)
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210
34.5%
+1.5 times
Chronic Peeling (1173)
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401
34.2%
+1.5 times
Vomiting (1149)
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392
34.1%
+1.5 times
Croup (176)
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60
34.1%
+1.5 times
Uterine Congestion (227)
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77
33.9%
+1.5 times
Manic / giddy (2385)
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808
33.9%
+1.5 times
Clots in menstrual blood (14383)
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4856
33.8%
+1.5 times
Dilated Pupil (518)
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174
33.6%
+1.5 times
Seizures (452)
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152
33.6%
+1.5 times
Trauma-induced overeating (1603)
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537
33.5%
+1.5 times
Chewing and spitting food (1294)
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431
33.3%
+1.5 times
Vaginal discharge (11456)
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3798
33.2%
+1.5 times
Painful rash (516)
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171
33.1%
+1.5 times
Purging Food (2856)
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946
33.1%
+1.5 times
White vaginal discharge (9653)
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3182
33%
+1.5 times
Acne - painful (1966)
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646
32.9%
+1.5 times
Fainting (2169)
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712
32.8%
+1.5 times
Fever (current) (294)
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96
32.7%
+1.5 times
Recurrent Vomiting (817)
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267
32.7%
+1.5 times
Chest Pain (2589)
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843
32.6%
+1.4 times
Defensive (225)
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73
32.4%
+1.4 times
Endometriosis (2421)
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780
32.2%
+1.4 times
Weakness / Debility (3964)
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1274
32.1%
+1.4 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1127
31.9%
+1.4 times
Shaky / Jitters (4508)
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1439
31.9%
+1.4 times
Unsupportive environment (3565)
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1137
31.9%
+1.4 times
Hide food (3231)
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1030
31.9%
+1.4 times
Bladder / Urinary Tract Infection (UTI) (5020)
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1594
31.8%
+1.4 times
Guarding area of pain (886)
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282
31.8%
+1.4 times
Laryngitis (906)
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288
31.8%
+1.4 times
Poor discernment of temperature (1393)
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443
31.8%
+1.4 times
Oozing Sores on Skin (292)
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93
31.8%
+1.4 times
Eat when abdomen painful (2767)
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880
31.8%
+1.4 times
Restricting Water Intake (650)
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207
31.8%
+1.4 times
Pain relieved by doubling over (2537)
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804
31.7%
+1.4 times
House hot (2856)
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905
31.7%
+1.4 times
Diuretics to lose weight (2085)
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661
31.7%
+1.4 times
Staph infection (1066)
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337
31.6%
+1.4 times
Boils (1160)
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367
31.6%
+1.4 times
Hopeless (730)
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231
31.6%
+1.4 times
Burning sense of shame (3769)
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1191
31.6%
+1.4 times
Body dysmorphia / Distorted self-image (5887)
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1859
31.6%
+1.4 times
Birth Control Pill (Past or Current) (2232)
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703
31.5%
+1.4 times
Dislocated shoulder / ribs / etc (1069)
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337
31.5%
+1.4 times
Panic about size, shape or weight (6563)
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2070
31.5%
+1.4 times
Kidney Infection (1649)
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517
31.4%
+1.4 times
Sore eye muscles (2328)
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731
31.4%
+1.4 times
Cysts (3366)
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1054
31.3%
+1.4 times
Psychiatric Treatment (3639)
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1139
31.3%
+1.4 times
Skin problems on buttocks (3512)
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1100
31.3%
+1.4 times
Bleed less than other people (637)
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199
31.2%
+1.4 times
Cloudy urine (3984)
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1241
31.1%
+1.4 times
Yellow mucus (3355)
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1045
31.1%
+1.4 times
Green mucus (1730)
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535
30.9%
+1.4 times
Oppressed / disempowered (3669)
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1134
30.9%
+1.4 times
Tight/tense chest (3234)
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999
30.9%
+1.4 times
Self-loathing (6841)
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2113
30.9%
+1.4 times
Raised & bumpy rash (1605)
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495
30.8%
+1.4 times
Chronic Infection (1413)
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434
30.7%
+1.4 times
Tender breasts near menses (12814)
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3936
30.7%
+1.4 times
Need constant social activity (1756)
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539
30.7%
+1.4 times
Heaviness in heart area (2680)
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822
30.7%
+1.4 times
Pressure in eye (2299)
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705
30.7%
+1.4 times
Dirty clothes on floor (8183)
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2500
30.6%
+1.4 times
Jaundice (568)
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173
30.5%
+1.4 times
Epilepsy (190)
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58
30.5%
+1.4 times
Bright red menstrual blood (13714)
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4188
30.5%
+1.4 times
Fasting during daytime hours / bingeing at night (5367)
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1637
30.5%
+1.4 times
Flat rash (526)
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160
30.4%
+1.4 times
Binging more than 1x monthly (5063)
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1537
30.4%
+1.4 times
Even liquid foods aggravate abdominal pain (1126)
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341
30.3%
+1.3 times
Hormonal cycle affects symptoms (13181)
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3989
30.3%
+1.3 times
At odds with local community (1665)
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504
30.3%
+1.3 times
Swollen joints (2624)
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794
30.3%
+1.3 times
Lungs Irritated / Inflamed (1038)
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315
30.3%
+1.3 times
Uncontrollable compulsion to eat (4198)
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1270
30.3%
+1.3 times
Smoking to suppress appetite (3891)
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1179
30.3%
+1.3 times
Excessive sleep (5994)
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1810
30.2%
+1.3 times
Frequent Hiccup (2477)
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747
30.2%
+1.3 times
Whooping Cough (232)
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70
30.2%
+1.3 times
Hot Flashes (6094)
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1843
30.2%
+1.3 times
Frequent Nose Bleeds (1500)
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453
30.2%
+1.3 times
Complications of Those Reporting Irregular Menstrual Cycle
In this research study, people who report Irregular Menstrual Cycle were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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358
+2.9 times
5%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4668
+2.9 times
62%
21.59% (13,471 cases)
Pale menstrual blood
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227
+2.1 times
3%
1.44% (461 cases)
Recurrent Vomiting
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267
+2.0 times
4%
2.03% (817 cases)
Slow, heavy digestion
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3388
+2.0 times
45%
22.89% (21,898 cases)
Bluish / Purple Tongue
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115
+1.9 times
2%
1.04% (472 cases)
Hirsutism
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490
+1.8 times
6%
3.29% (1,304 cases)
Exercising as punishment
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614
+1.8 times
8%
4.43% (2,175 cases)
Blisters
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210
+1.8 times
3%
1.68% (609 cases)
Restricting Food Intake
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3767
+1.8 times
50%
28.12% (15,613 cases)
Pain relieved by doubling over
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804
+1.8 times
11%
6.2% (2,537 cases)
Vomiting
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392
+1.8 times
5%
2.82% (1,149 cases)
Skin problems on nipples
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302
+1.8 times
4%
2.28% (827 cases)
Long menstrual cycle
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2230
+1.7 times
29%
16.59% (5,479 cases)
Self Mutilation
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715
+1.7 times
9%
5.17% (1,881 cases)
Chewing and spitting food
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431
+1.7 times
6%
3.47% (1,294 cases)
Dry / light period
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1615
+1.7 times
21%
12.25% (4,128 cases)
Purging Food
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946
+1.7 times
12%
7.06% (2,856 cases)
Anorexia, past or current
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1206
+1.7 times
16%
9.45% (4,050 cases)
Stole food or money to buy food
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374
+1.7 times
5%
2.96% (1,041 cases)
Strep Throat
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590
+1.7 times
8%
4.74% (1,657 cases)
Insufficient Breast Milk
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574
+1.7 times
8%
4.74% (1,651 cases)
Guarding area of pain
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282
+1.7 times
4%
2.38% (886 cases)
Sore eye muscles
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731
+1.7 times
10%
5.97% (2,328 cases)
Compulsive exercising
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530
+1.7 times
7%
4.18% (1,909 cases)
Bulimia, past or current
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1026
+1.7 times
14%
8.43% (3,506 cases)
Bleed less than other people
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199
+1.7 times
3%
1.81% (637 cases)
Exercising after eating too much
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706
+1.6 times
9%
5.47% (2,548 cases)
Artificial sweeteners
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2098
+1.6 times
28%
17.04% (8,589 cases)
Even liquid foods aggravate abdominal pain
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341
+1.6 times
5%
3.06% (1,126 cases)
Manic / giddy
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808
+1.6 times
11%
6.75% (2,385 cases)
Abdominal swelling during menses
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3221
+1.6 times
43%
26.48% (8,840 cases)
367
+1.6 times
5%
3.08% (1,160 cases)
Abdominal surgery
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295
+1.6 times
4%
2.47% (1,336 cases)
Acne - painful
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646
+1.6 times
9%
5.56% (1,966 cases)
Pain sudden onset
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1176
+1.6 times
16%
9.9% (3,992 cases)
Smoking to suppress appetite
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1179
+1.6 times
16%
9.99% (3,891 cases)
Seizures
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152
+1.6 times
2%
1.25% (452 cases)
Can't afford to buy food
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677
+1.6 times
9%
5.63% (1,909 cases)
Frequent Nausea
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1491
+1.6 times
20%
12.57% (5,021 cases)
Tongue deviates to right/left
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122
+1.6 times
2%
1.26% (484 cases)
Poor diet
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2965
+1.6 times
39%
24.63% (11,384 cases)
Chest Pain
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843
+1.6 times
11%
6.96% (2,589 cases)
Poor discernment of temperature
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443
+1.6 times
6%
3.82% (1,393 cases)
Heavy Period
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3858
+1.6 times
51%
32.64% (11,000 cases)
Dark menstrual blood
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4644
+1.6 times
61%
39.12% (13,313 cases)
Kidney Infection
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517
+1.6 times
7%
4.49% (1,649 cases)
Frequent Hiccup
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747
+1.6 times
10%
6.43% (2,477 cases)
Irregular/small appetite
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2811
+1.6 times
37%
23.81% (20,509 cases)
Peri-Menopausal
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1537
+1.5 times
20%
12.91% (4,251 cases)
Pancreatitis
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127
+1.5 times
2%
1.3% (498 cases)
Yellow vaginal discharge
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716
+1.5 times
9%
5.87% (1,950 cases)
Exercise aggravates symptoms
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1258
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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210
+1.5 times
3%
1.96% (739 cases)
Skin problems on buttocks
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1100
+1.5 times
15%
9.82% (3,512 cases)
Chronic Infection
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434
+1.5 times
6%
3.94% (1,413 cases)
Eating after midnight
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1026
+1.5 times
14%
9.2% (3,846 cases)
Thin tongue
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266
+1.5 times
4%
2.63% (986 cases)
Body dysmorphia / Distorted self-image
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1859
+1.5 times
25%
16.44% (5,887 cases)
Clammy Skin
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845
+1.5 times
11%
7.24% (2,812 cases)
Raised & bumpy rash
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495
+1.5 times
7%
4.62% (1,605 cases)
Trauma-induced overeating
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537
+1.5 times
7%
4.62% (1,603 cases)
Sharp abdominal pain
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1611
+1.5 times
21%
13.92% (5,537 cases)
Bloody stools
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297
+1.5 times
4%
2.66% (1,021 cases)
House hot
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905
+1.5 times
12%
7.99% (2,856 cases)
Tense muscles when stressed
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2430
+1.5 times
32%
21.33% (9,005 cases)
1054
+1.5 times
14%
9.34% (3,366 cases)
1835
+1.5 times
24%
16.04% (6,770 cases)
Tarry black stools
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439
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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299
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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Please login to see research statistics filtered on Irregular Menstrual Cycle and Pain on left side above heart.
495
+1.5 times
7%
4.69% (1,752 cases)
Migraines
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2379
+1.5 times
31%
20.82% (8,013 cases)
Restricting Water Intake
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207
+1.5 times
3%
2.02% (650 cases)
Stool entirely liquid, no solid pieces
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1099
+1.5 times
15%
10.11% (3,898 cases)
Clots in menstrual blood
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4856
+1.5 times
64%
43.15% (14,383 cases)
Vaginal discharge
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3798
+1.5 times
50%
33.73% (11,456 cases)
Burning sense of shame
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1191
+1.5 times
16%
10.82% (3,769 cases)
Pressure in eye
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705
+1.5 times
9%
6.09% (2,299 cases)
White vaginal discharge
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3182
+1.5 times
42%
28.48% (9,653 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1127
+1.5 times
15%
10.18% (3,536 cases)
Dizzy / Light-headed
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3275
+1.5 times
43%
29.32% (11,401 cases)
Alternating Diarrhea / Constipation
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2164
+1.5 times
29%
19.8% (7,701 cases)
Fainting
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712
+1.5 times
9%
6.15% (2,169 cases)
Location of abdominal pain moves
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1544
+1.5 times
20%
13.68% (5,432 cases)
Swollen lymph nodes - neck
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1483
+1.5 times
20%
13.69% (5,244 cases)
Weakness / Debility
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1274
+1.5 times
17%
11.64% (3,964 cases)
Impacted Fecal Matter
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353
+1.5 times
5%
3.44% (1,293 cases)
Tooth ache
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860
+1.5 times
11%
7.57% (2,997 cases)
Overwhelmed by responsibilities
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4572
+1.5 times
60%
41.32% (19,304 cases)
Fatty fried food
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2809
+1.5 times
37%
25.49% (11,744 cases)
Dilated Pupil
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174
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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504
+1.4 times
7%
4.83% (1,665 cases)
Ringworm
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214
+1.4 times
3%
2.07% (712 cases)
Frequent Nose Bleeds
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453
+1.4 times
6%
4.14% (1,500 cases)
Heaviness in heart area
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822
+1.4 times
11%
7.6% (2,680 cases)
Currently/recently on a diet
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2675
+1.4 times
35%
24.25% (11,960 cases)
Laryngitis
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288
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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122
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
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428
+1.4 times
6%
4.17% (1,562 cases)
Candida / Yeast Infection / Thrush
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2037
+1.4 times
27%
18.78% (7,286 cases)
Pain wakes you up at night
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419
+1.4 times
6%
4.18% (1,604 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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