IRREGULAR SCHEDULE / EATING TIMES
WHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Irregular schedule / eating times'?
Routine is the first pillar of health. It creates structure and the ability to monitor and plan, putting you in the driver's seat of your health. An irregular meal schedule scrambles your biological clock. Your digestive organs may not be ready for food, or ravenous. Irregular mealtimes create metabolic instability, magnify food cravings, and lead to poor diet choices.
DIET FOR IMBALANCES RELATED TO 'IRREGULAR SCHEDULE / EATING TIMES'Augment your diet with these specially chosen ingredients below which may be useful for 'Irregular schedule / eating times'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'IRREGULAR SCHEDULE / EATING TIMES'
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.
WHAT IMBALANCES CAN IT CAUSE?
AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Irregular schedule / eating times' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Irregular schedule / eating times'.
Imbalance AccumulatesImproper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
V = VATA, P = PITTA, K = KAPHA
To learn more about the symbols above, click on them.
ADDRESS ISSUES IN STAGE OF DISEASE 0IRREGULAR SCHEDULE / EATING TIMES IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE
Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.
REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Irregular schedule / eating times'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
Biocharacteristics of the 41,193 People Reporting Irregular schedule / eating timesOn average the biocharacteristics of people reporting Irregular schedule / eating times were less aggravated than 78% of other symptoms. From the 41,193 people who reported Irregular schedule / eating times in this study, average deviation in biocharacteristic levels were the following:
Risk Factors of Irregular schedule / eating times
People who reported the symptoms below were also more likely to report Irregular schedule / eating times. Overall, 52.98% of 74,671 surveyed reported Irregular schedule / eating times.
Complications of Reporting Irregular schedule / eating timesPeople who report Irregular schedule / eating times are more likely to report the following:
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
What aggravates it? What heals it? Then get your Personal Ayurvedic Body Book! This book, written by founder and director of Joyful Belly, John Immel, is individually formatted for your unique body and will help you confidently choose food that restores your healthy glow to get you feeling like your best self. Just $19.99!
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.
HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MORE
GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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