School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Joyful Belly Menu

AYURVEDIC HEALTH REMEDIES

IRREGULAR SCHEDULE / EATING TIMES

Are you prone to a problem with 'Irregular schedule / eating times'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

AYURVEDA PERSPECTIVE ON IRREGULAR SCHEDULE / EATING TIMES

Routine is the first pillar of health. It creates structure and the ability to monitor and plan, putting you in the driver's seat of your health. An irregular meal schedule scrambles your biological clock. Your digestive organs may not be ready for food, or ravenous. Irregular mealtimes create metabolic instability, magnify food cravings, and lead to poor diet choices.

DIET FOR IMBALANCES RELATED TO 'IRREGULAR SCHEDULE / EATING TIMES'

View By:

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'IRREGULAR SCHEDULE / EATING TIMES'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

IRREGULAR SCHEDULE / EATING TIMES IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Irregular schedule / eating times' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Irregular schedule / eating times'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Irregular schedule / eating times'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Irregular schedule / eating times'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 41,193 People Reporting Irregular schedule / eating times

On average the biocharacteristics of people reporting Irregular schedule / eating times were less aggravated than 78% of other symptoms. From the 41,193 people who reported Irregular schedule / eating times in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light Sign
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Light.
82.1%
13.1% (5,416)
9,391 have Light constitution
Astringent
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Astringent.
73.2%
11.0% (4,524)
8,068 have Astringent constitution
Dry
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Dry.
72.2%
13.2% (5,434)
9,009 have Dry constitution
Bitter
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Bitter.
64.1%
12.3% (5,047)
8,626 have Bitter constitution
Cold
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Cold.
59.1%
12.0% (4,939)
8,107 have Cold constitution
Causes Vata
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Vata.
55.2%
17.2% (7,093)
11,554 have Vata constitution
Difficult Sign
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Difficult.
50.0%
13.7% (5,653)
8,532 have Difficult constitution
Heavy
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Heavy.
47.6%
12.4% (5,092)
9,738 have Heavy constitution
Oily
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Oily.
46.0%
11.5% (4,736)
9,587 have Oily constitution
Kapha
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Kapha.
46.0%
15.9% (6,551)
12,745 have Kapha constitution
Salty
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Salty.
45.2%
10.8% (4,462)
7,179 have Salty constitution
Sour
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Sour.
38.6%
9.9% (4,080)
7,528 have Sour constitution
Sweet
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Sweet.
38.6%
12.3% (5,074)
9,650 have Sweet constitution
Gooey
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Gooey.
35.2%
9.5% (3,901)
7,069 have Gooey constitution
Toxic
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Toxic.
24.2%
11.6% (4,760)
7,099 have Toxic constitution
Pungent
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Pungent.
20.0%
8.8% (3,619)
6,802 have Pungent constitution
Hot
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Hot.
18.7%
9.1% (3,734)
7,949 have Hot constitution
Pitta
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Pitta.
14.7%
12.7% (5,224)
10,540 have Pitta constitution

Risk Factors of Irregular schedule / eating times

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Irregular schedule / eating times. Overall, 52.98% of people surveyed in this research study reported Irregular schedule / eating times.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 52.98%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Feel underweight.
1586
67.3%
30% more often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Feel overweight.
14286
56.3%
10% more often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Hyperactive, quick.
12774
65.1%
20% more often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Fatigue / tired.
10734
64.2%
20% more often
Male (1336)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Male.
689
51.6%
insignificant difference
Female (26227)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Female.
14425
55%
insignificant difference
Show All
Eating after midnight (3846)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Eating after midnight.
3247
84.4%
60% more often
Irregular meal times (21155)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Irregular meal times.
17074
80.7%
50% more often
Irregular/small appetite (20509)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Irregular/small appetite.
15738
76.7%
40% more often
Pretend Eating / Playing with Food (461)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Pretend Eating / Playing with Food.
350
75.9%
40% more often
Hopeless (730)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Hopeless.
551
75.5%
40% more often
Brown sclera (white part of eyes) (176)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Brown sclera (white part of eyes).
132
75%
40% more often
Irregular sleep schedule (18870)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Irregular sleep schedule.
14108
74.8%
40% more often
Self Mutilation (1881)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Self Mutilation.
1407
74.8%
40% more often
Poor diet (11384)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Poor diet.
8451
74.2%
40% more often
Manic / giddy (2385)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Manic / giddy.
1765
74%
40% more often
Weakness / Debility (3964)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Weakness / Debility.
2912
73.5%
40% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Restricting Water Intake.
477
73.4%
40% more often
Skip meals more than 2x/week (15623)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Skip meals more than 2x/week.
11366
72.8%
40% more often
Poor discernment of temperature (1393)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Poor discernment of temperature.
1014
72.8%
40% more often
Vengeful / spiteful (383)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Vengeful / spiteful.
278
72.6%
40% more often
Guarding area of pain (886)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Guarding area of pain.
642
72.5%
40% more often
Can't afford to buy food (1909)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Can't afford to buy food.
1384
72.5%
40% more often
Oppressed / disempowered (3669)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Oppressed / disempowered.
2647
72.1%
40% more often
Disappointed by life (1418)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Disappointed by life.
1018
71.8%
40% more often
Unsupportive environment (3565)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Unsupportive environment.
2555
71.7%
40% more often
Soda / corn syrup (5096)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Soda / corn syrup.
3649
71.6%
40% more often
Excessive sleep (5994)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Excessive sleep.
4263
71.1%
30% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Illegal Drugs (marijuana, cocaine, etc).
2515
71.1%
30% more often
Rarely cook (6054)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Rarely cook.
4302
71.1%
30% more often
Vomiting (1149)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Vomiting.
816
71%
30% more often
Sad (1382)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Sad.
979
70.8%
30% more often
Sleep during the day (6873)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Sleep during the day.
4864
70.8%
30% more often
Defensive (225)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Defensive.
159
70.7%
30% more often
Trauma-induced overeating (1603)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Trauma-induced overeating.
1130
70.5%
30% more often
Recurrent Vomiting (817)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Recurrent Vomiting.
575
70.4%
30% more often
Poor, spends frivolously (21285)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Poor, spends frivolously.
14953
70.3%
30% more often
Unemployed / underemployed (7576)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Unemployed / underemployed.
5327
70.3%
30% more often
Solid foods aggravate abdominal pain (1417)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Solid foods aggravate abdominal pain.
995
70.2%
30% more often
Preoccupied with sex / lust (2530)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Preoccupied with sex / lust.
1775
70.2%
30% more often
Tobacco Cigarette Smoker (Current) (3840)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Tobacco Cigarette Smoker (Current).
2691
70.1%
30% more often
No job security (5754)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and No job security.
4036
70.1%
30% more often
Convulsions (156)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Convulsions.
109
69.9%
30% more often
Psychiatric Treatment (3639)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Psychiatric Treatment.
2544
69.9%
30% more often
Chest Pain (2589)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Chest Pain.
1807
69.8%
30% more often
Dull / Gray Skin (1056)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Dull / Gray Skin.
737
69.8%
30% more often
Even liquid foods aggravate abdominal pain (1126)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Even liquid foods aggravate abdominal pain.
782
69.4%
30% more often
Chronic Fatigue Syndrome (CFS) (4107)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Chronic Fatigue Syndrome (CFS).
2850
69.4%
30% more often
At odds with local community (1665)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and At odds with local community.
1156
69.4%
30% more often
Unheard / misunderstood (1519)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Unheard / misunderstood.
1052
69.3%
30% more often
Shaky / Jitters (4508)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Shaky / Jitters.
3116
69.1%
30% more often
Fasting during daytime hours / bingeing at night (5367)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Fasting during daytime hours / bingeing at night.
3709
69.1%
30% more often
Difficulty trusting others (1972)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Difficulty trusting others.
1359
68.9%
30% more often
Tooth ache (2997)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Tooth ache.
2066
68.9%
30% more often
Make and change friends often (14552)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Make and change friends often.
10017
68.8%
30% more often
Oozing Sores on Skin (292)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Oozing Sores on Skin.
201
68.8%
30% more often
Not smart enough (1117)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Not smart enough.
768
68.8%
30% more often
Guilty (1123)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Guilty.
773
68.8%
30% more often
Need constant social activity (1756)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Need constant social activity.
1208
68.8%
30% more often
Short bursts of energy (34156)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Short bursts of energy.
23461
68.7%
30% more often
Regret / remorse (1237)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Regret / remorse.
849
68.6%
30% more often
Heaviness in heart area (2680)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Heaviness in heart area.
1836
68.5%
30% more often
Fast food 2+ times / week (6974)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Fast food 2+ times / week.
4769
68.4%
30% more often
Burning sense of shame (3769)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Burning sense of shame.
2578
68.4%
30% more often
House dark (3837)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and House dark.
2624
68.4%
30% more often
Jealous / envious (1049)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Jealous / envious.
716
68.3%
30% more often
PTSD (Post traumatic stress disorder) (5247)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and PTSD (Post traumatic stress disorder).
3585
68.3%
30% more often
Don't know how to cook (2322)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Don't know how to cook.
1586
68.3%
30% more often
Frequent Nausea (5021)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Frequent Nausea.
3424
68.2%
30% more often
Stole food or money to buy food (1041)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Stole food or money to buy food.
710
68.2%
30% more often
Unsupported (1057)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Unsupported.
720
68.1%
30% more often
Tooth Infection (1644)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Tooth Infection.
1118
68%
30% more often
Foul taste on tongue (3794)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Foul taste on tongue.
2581
68%
30% more often
Swollen lymph nodes (2365)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Swollen lymph nodes.
1606
67.9%
30% more often
Pain relieved by doubling over (2537)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Pain relieved by doubling over.
1723
67.9%
30% more often
Past physical trauma (5997)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Past physical trauma.
4073
67.9%
30% more often
Dirty clothes on floor (8183)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Dirty clothes on floor.
5560
67.9%
30% more often
Nerve Damage (293)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Nerve Damage.
199
67.9%
30% more often
Financially unstable (13604)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Financially unstable.
9217
67.8%
30% more often
Eating after 8pm (19021)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Eating after 8pm.
12875
67.7%
30% more often
Seizures (452)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Seizures.
305
67.5%
30% more often
Stress under-eater (6634)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Stress under-eater.
4480
67.5%
30% more often
Irregularly shaped nails (3138)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Irregularly shaped nails.
2118
67.5%
30% more often
Sore eye muscles (2328)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Sore eye muscles.
1571
67.5%
30% more often
Dilated Pupil (518)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Dilated Pupil.
349
67.4%
30% more often
Abdominal pain continuous (1145)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Abdominal pain continuous.
772
67.4%
30% more often
Pain sudden onset (3992)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Pain sudden onset.
2692
67.4%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Nipple Fissures / Candida / Skin Problems.
556
67.2%
30% more often
Chronic Peeling Skin (1173)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Chronic Peeling Skin.
788
67.2%
30% more often
Exercising as punishment (2175)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Exercising as punishment.
1461
67.2%
30% more often
Impulsive / extroverted (5201)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Impulsive / extroverted.
3492
67.1%
30% more often
Dysentery (203)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Dysentery.
136
67%
30% more often
Sleep deep & long, trouble waking up (17371)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Sleep deep & long, trouble waking up.
11629
66.9%
30% more often
Skin Infection (608)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Skin Infection.
407
66.9%
30% more often
Mold in house (2546)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Mold in house.
1703
66.9%
30% more often
Staying up late (after 10:30pm) (21255)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Staying up late (after 10:30pm).
14203
66.8%
30% more often
Epilepsy (190)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Epilepsy.
127
66.8%
30% more often
Shortness of Breath (6434)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Shortness of Breath.
4293
66.7%
30% more often
Staph infection (1066)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Staph infection.
711
66.7%
30% more often
Doubt (2089)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Doubt.
1394
66.7%
30% more often
Smoking to suppress appetite (3891)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Smoking to suppress appetite.
2595
66.7%
30% more often

Complications of Those Reporting Irregular schedule / eating times

In this research study, people who report Irregular schedule / eating times were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Irregular/small appetite
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Irregular/small appetite.
15738
+1.6 times
38%
23.81% (20,509 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Slow, heavy digestion.
12736
+1.4 times
31%
22.89% (21,898 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Short bursts of energy.
23461
+1.4 times
57%
42.15% (34,156 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Lose weight easily.
8561
+1.3 times
21%
16.19% (13,037 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Mood changes quickly.
20675
+1.3 times
50%
38.86% (31,189 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Dry, dark, frizzy hair.
15478
+1.3 times
38%
30.27% (24,799 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Hyperactive, quick.
12774
+1.2 times
31%
24.83% (19,615 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Make and change friends often.
10017
+1.2 times
24%
19.31% (14,552 cases)
Sleep deep & long, trouble waking up
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Sleep deep & long, trouble waking up.
11629
+1.2 times
28%
22.53% (17,371 cases)
Poor, spends frivolously
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Poor, spends frivolously.
14953
+1.2 times
36%
29.13% (21,285 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Conflict makes me depressed, lazy.
13934
+1.2 times
34%
27.54% (21,522 cases)
Show All
Sunken chest, ribs showing
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Sunken chest, ribs showing.
6195
+1.2 times
15%
12.4% (9,675 cases)
Creative, imaginative
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Creative, imaginative.
24187
+1.2 times
59%
48.78% (37,804 cases)
Sunken, small, active, dark eyes
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Sunken, small, active, dark eyes.
9337
+1.2 times
23%
19.07% (15,029 cases)
Irregular Thirst
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Irregular Thirst.
16830
+1.2 times
41%
34.28% (25,909 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Anxiety, fear, uncertainty.
28811
+1.2 times
70%
58.66% (47,291 cases)
Slow and steady activity
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Slow and steady activity.
13528
+1.2 times
33%
28.24% (21,744 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Intense emotions.
25000
+1.2 times
61%
52.25% (42,048 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Gas, irregular digestion.
28140
+1.2 times
68%
58.32% (47,247 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Conflict makes me restless.
25186
+1.2 times
61%
52.33% (43,701 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Avoids heat.
13430
+1.2 times
33%
28.35% (23,304 cases)
Thin, lanky, slim with thin muscles
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Thin, lanky, slim with thin muscles.
9473
+1.2 times
23%
19.83% (14,935 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Prolonged bleeding when cut (Poor clotting).
791
+1.1 times
2%
1.74% (1,259 cases)
Light sleeper
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Light sleeper.
18481
+1.1 times
45%
39.85% (29,970 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Caring, calm, patient.
18563
+1.1 times
45%
40.69% (32,300 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Gain weight easily.
19976
+1.1 times
48%
43.99% (35,031 cases)
Talks quickly
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Talks quickly.
23884
+1.1 times
58%
53.17% (40,295 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Strong hunger.
17565
+1.1 times
43%
39.61% (31,540 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Anger, irritable, ambitious, analytical.
24249
+1.1 times
59%
54.66% (42,924 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Thin skin.
13759
+1.1 times
33%
30.74% (23,090 cases)
Stocky, round, broad or large
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Stocky, round, broad or large.
11136
+1.1 times
27%
25.26% (19,065 cases)
Avoids humidity
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Avoids humidity.
17398
+1.1 times
42%
39.48% (30,828 cases)
Wide, Heavy Hips
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Wide, Heavy Hips.
11621
+1.1 times
28%
26.4% (20,459 cases)
Slender, thin hips
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Slender, thin hips.
8210
+1.1 times
20%
18.94% (13,570 cases)
Thick Hair
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Thick Hair.
15484
+1.1 times
38%
36.12% (28,003 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Irregular schedule / eating times and Friends are work related, change with job.
12487
+1.1 times
30%
28.54% (22,284 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

Read more

Comments & Personal Experiences

What are some of the reasons why you include 'irregular schedule / eating times' in your life? Is there something else you'd like to know about 'irregular schedule / eating times'?

18 likes
blank start reviewblank start reviewblank start reviewblank start reviewblank start reviewSign in to review this symptom

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina
1