JUDGMENTAL
Table of ContentsAre you prone to a problem with 'Judgmental'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON JUDGMENTALJudgement implies an individual is confident in their analysis of another's behavior. This confidence may mask an underlying inability to empathize with an individual. Judgement may be unnecessary to decide consequences, or you reaction to another's person's behavior. On the other hand, feelings of judgement may strengthen a person's resolve. Judgement may be an attempt to transfer, as well as trigger, shame in the targeted individual.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL JUDGMENTAL?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'JUDGMENTAL'
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HERBS & SUPPLEMENTS FOR 'JUDGMENTAL'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Judgmental', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILE
Ingredients & Herbs
Recipes ![]() Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna
Ingredients & Herbs
Recipes ![]() Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste
Ingredients & Herbs
Recipes ![]() Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.![]() Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2JUDGMENTAL IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Judgmental'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Judgmental'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Judgmental'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 8,310 People Reporting JudgmentalOn average the biocharacteristics of people reporting Judgmental were less aggravated than 61% of other symptoms. From the 8,310 people who reported Judgmental in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Bitter Sign
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97.1%
31.8% (2,639)
8,626 have Bitter constitution
Sour
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64.8%
25.8% (2,140)
7,528 have Sour constitution
Light
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61.8%
27.2% (2,257)
9,391 have Light constitution
Hot Aggravates
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56.0%
24.8% (2,063)
7,949 have Hot constitution
Pitta Aggravates
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53.6%
35.0% (2,909)
10,540 have Pitta constitution
Dry
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46.8%
27.7% (2,304)
9,009 have Dry constitution
Vata
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43.6%
34.3% (2,849)
11,554 have Vata constitution
Heavy
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42.9%
28.6% (2,374)
9,738 have Heavy constitution
Astringent
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42.5%
19.8% (1,649)
8,068 have Astringent constitution
Sweet
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41.3%
21.3% (1,773)
9,650 have Sweet constitution
Kapha
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36.7%
32.2% (2,676)
12,745 have Kapha constitution
Difficult
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35.9%
32.7% (2,721)
8,532 have Difficult constitution
Oily
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35.2%
26.3% (2,183)
9,587 have Oily constitution
Cold
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34.1%
23.3% (1,934)
8,107 have Cold constitution
Gooey
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33.0%
21.5% (1,789)
7,069 have Gooey constitution
Toxic
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31.6%
29.6% (2,462)
7,099 have Toxic constitution
Pungent Aggravates
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31.6%
19.4% (1,613)
6,802 have Pungent constitution
Risk Factors of Judgmental
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Judgmental.
Overall, 24.54% of people surveyed in this research study reported Judgmental.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 24.54%Review These Common Risk Factors Feel underweight (2358)
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562
23.8%
insignificant difference
Feel overweight (25362)
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5623
22.2%
10% less often
Hyperactive, quick (19615)
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2727
13.9%
40% less often
Fatigue / tired (16721)
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4816
28.8%
20% more often
Male (1336)
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425
31.8%
30% more often
Female (26227)
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6316
24.1%
insignificant difference
Vengeful / spiteful (383)
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242
63.2%
160% more often
Jealous / envious (1049)
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535
51%
110% more often
Burning sense of shame (3769)
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1812
48.1%
100% more often
Defensive (225)
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106
47.1%
90% more often
At odds with local community (1665)
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759
45.6%
90% more often
At odds with nationality / culture (212)
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94
44.3%
80% more often
Hopeless (730)
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314
43%
80% more often
Manic / giddy (2385)
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1006
42.2%
70% more often
Oppressed / disempowered (3669)
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1543
42.1%
70% more often
Guilty (1123)
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463
41.2%
70% more often
Not smart enough (1117)
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449
40.2%
60% more often
Feel judged / criticized (8498)
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3419
40.2%
60% more often
Stole food or money to buy food (1041)
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418
40.2%
60% more often
Regret / remorse (1237)
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493
39.9%
60% more often
Unsupported (1057)
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421
39.8%
60% more often
Unheard / misunderstood (1519)
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604
39.8%
60% more often
Burning / painful urination (1010)
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395
39.1%
60% more often
Difficulty trusting others (1972)
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764
38.7%
60% more often
Undervalued / unrespected (1456)
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561
38.5%
60% more often
Pain in testicles (251)
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96
38.2%
60% more often
Preoccupied with sex / lust (2530)
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964
38.1%
60% more often
Change Difficult (5579)
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2115
37.9%
50% more often
Easily hurt (1849)
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701
37.9%
50% more often
Tuberculosis/TB (135)
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51
37.8%
50% more often
Withdrawn Emotionally (7826)
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2959
37.8%
50% more often
Feel rejected / unliked / unappreciated (11813)
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4455
37.7%
50% more often
Easily insulted / sensitive (12645)
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4756
37.6%
50% more often
Pelvic Congestion Syndrome (227)
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85
37.4%
50% more often
Self Mutilation (1881)
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701
37.3%
50% more often
At odds with church / religion (3636)
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1352
37.2%
50% more often
Liver Degeneration (200)
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74
37%
50% more often
Homesick (2646)
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979
37%
50% more often
Rebel against food limitations (3798)
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1406
37%
50% more often
Trauma-induced overeating (1603)
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593
37%
50% more often
Convulsions (156)
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57
36.5%
50% more often
Scabies (211)
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77
36.5%
50% more often
Lacking good counsel / mentor (7418)
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2697
36.4%
50% more often
Self-loathing (6841)
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2490
36.4%
50% more often
Pretend Eating / Playing with Food (461)
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168
36.4%
50% more often
Difficulty expressing desires (9207)
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3340
36.3%
50% more often
Disappointed by life (1418)
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513
36.2%
50% more often
Weakness / Debility (3964)
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1435
36.2%
50% more often
Uneasy when food unavailable (4533)
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1640
36.2%
50% more often
Sad (1382)
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499
36.1%
50% more often
At odds with family (7184)
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2590
36.1%
50% more often
Impulsive / extroverted (5201)
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1876
36.1%
50% more often
Low self esteem (11266)
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4061
36%
50% more often
Brown sclera (white part of eyes) (176)
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63
35.8%
50% more often
Blisters (609)
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218
35.8%
50% more often
Underconfident socially (1826)
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653
35.8%
50% more often
Croup (176)
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63
35.8%
50% more often
Distress when sweets unavailable (4006)
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1433
35.8%
50% more often
Eat when abdomen painful (2767)
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990
35.8%
50% more often
Preoccupied with food (5772)
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2063
35.7%
50% more often
Uncontrollable compulsion to eat (4198)
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1493
35.6%
50% more often
Angry when someone eats my food (7138)
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2543
35.6%
50% more often
Grief (4696)
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1666
35.5%
40% more often
Joint pain after eating (712)
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253
35.5%
40% more often
Indiscriminate eating (3113)
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1105
35.5%
40% more often
Not attractive enough (1759)
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622
35.4%
40% more often
Buy food for others then eat it (2759)
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978
35.4%
40% more often
Blood or pus in mucus (462)
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162
35.1%
40% more often
Doubt (2089)
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733
35.1%
40% more often
Moths in house (1228)
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430
35%
40% more often
Tense chest (3234)
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1131
35%
40% more often
Skin problems on genitals (2395)
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836
34.9%
40% more often
Unsupportive environment (3565)
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1245
34.9%
40% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1458
34.8%
40% more often
Fear of getting sick (1065)
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368
34.6%
40% more often
Hide food (3231)
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1119
34.6%
40% more often
Restricting Water Intake (650)
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225
34.6%
40% more often
Can't stop eating once I start (4901)
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1693
34.5%
40% more often
Whooping Cough (232)
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79
34.1%
40% more often
Poor discernment of temperature (1393)
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473
34%
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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281
34%
40% more often
Carbuncle (209)
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71
34%
40% more often
Lacking love/affection (8438)
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2873
34%
40% more often
Need constant social activity (1756)
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597
34%
40% more often
Self Critical (18944)
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6426
33.9%
40% more often
Yellow vaginal discharge (1950)
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662
33.9%
40% more often
Oozing Sores on Skin (292)
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99
33.9%
40% more often
Difficulty expectorating (1399)
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473
33.8%
40% more often
Chronic Peeling Skin (1173)
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397
33.8%
40% more often
Lonely / isolated (10442)
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3533
33.8%
40% more often
Mold in house (2546)
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860
33.8%
40% more often
Bored easily (8985)
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3017
33.6%
40% more often
Scheduling time alone to eat (3314)
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1112
33.6%
40% more often
Overeat because of spouse / kids (2718)
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911
33.5%
40% more often
Depressed (11180)
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3721
33.3%
40% more often
Tight/tense abdomen (2454)
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817
33.3%
40% more often
Heaviness in heart area (2680)
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892
33.3%
40% more often
House hot (2856)
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950
33.3%
40% more often
Search for perfect bite (3999)
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1331
33.3%
40% more often
Premature Ejaculation (591)
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196
33.2%
40% more often
Lack of friendships (10390)
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3448
33.2%
40% more often
Complications of Those Reporting Judgmental
In this research study, people who report Judgmental were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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371
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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3735
+2.1 times
45%
21.59% (13,471 cases)
Burning sense of shame
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1812
+2.0 times
22%
10.82% (3,769 cases)
Bluish / Purple Tongue
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131
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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3622
+1.9 times
44%
22.89% (21,898 cases)
At odds with local community
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759
+1.9 times
9%
4.83% (1,665 cases)
Exercising as punishment
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667
+1.8 times
8%
4.43% (2,175 cases)
Purpura
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125
+1.8 times
2%
1.11% (429 cases)
Blisters
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218
+1.8 times
3%
1.68% (609 cases)
Manic / giddy
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1006
+1.8 times
12%
6.75% (2,385 cases)
Feel rejected / unliked / unappreciated
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4455
+1.7 times
54%
31.22% (11,813 cases)
Stole food or money to buy food
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418
+1.7 times
5%
2.96% (1,041 cases)
Oppressed / disempowered
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1543
+1.7 times
19%
11.3% (3,669 cases)
Restricting Food Intake
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3895
+1.7 times
47%
28.12% (15,613 cases)
Difficulty expectorating
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473
+1.7 times
6%
3.62% (1,399 cases)
Feel judged / criticized
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3419
+1.6 times
41%
24.97% (8,498 cases)
Burning / painful urination
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395
+1.6 times
5%
3.1% (1,010 cases)
Change Difficult
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2115
+1.6 times
25%
15.58% (5,579 cases)
Low self esteem
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4061
+1.6 times
49%
30.57% (11,266 cases)
Seizures
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141
+1.6 times
2%
1.25% (452 cases)
Withdrawn Emotionally
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2959
+1.6 times
36%
22.63% (7,826 cases)
Tongue deviates to right/left
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151
+1.6 times
2%
1.26% (484 cases)
Poor discernment of temperature
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473
+1.6 times
6%
3.82% (1,393 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1458
+1.6 times
18%
11.55% (4,193 cases)
Homesick
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979
+1.6 times
12%
7.73% (2,646 cases)
Self Mutilation
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701
+1.5 times
8%
5.17% (1,881 cases)
Skin problems on genitals
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836
+1.5 times
10%
6.49% (2,395 cases)
Pancreatitis
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137
+1.5 times
2%
1.3% (498 cases)
Preoccupied with sex / lust
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964
+1.5 times
12%
7.8% (2,530 cases)
Tongue frothy on edges
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216
+1.5 times
3%
1.96% (739 cases)
Impulsive / extroverted
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1876
+1.5 times
23%
15.05% (5,201 cases)
Easily insulted / sensitive
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4756
+1.5 times
57%
37.32% (12,645 cases)
Artificial sweeteners
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2173
+1.5 times
26%
17.04% (8,589 cases)
Hirsutism
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381
+1.5 times
5%
3.29% (1,304 cases)
Uneasy when food unavailable
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1640
+1.5 times
20%
13.17% (4,533 cases)
Angry when someone eats my food
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2543
+1.5 times
31%
20.45% (7,138 cases)
At odds with church / religion
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1352
+1.5 times
16%
10.56% (3,636 cases)
Trauma-induced overeating
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593
+1.5 times
7%
4.62% (1,603 cases)
Tension in eyes
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1042
+1.5 times
13%
8.6% (3,219 cases)
Difficulty expressing desires
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3340
+1.5 times
40%
26.47% (9,207 cases)
Sore eye muscles
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747
+1.5 times
9%
5.97% (2,328 cases)
Poor diet
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3065
+1.5 times
37%
24.63% (11,384 cases)
Overwhelmed by responsibilities
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5143
+1.5 times
62%
41.32% (19,304 cases)
Tense muscles when stressed
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2662
+1.5 times
32%
21.33% (9,005 cases)
Food Poisoning
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329
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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555
+1.5 times
7%
4.69% (1,752 cases)
Tense chest
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1131
+1.5 times
14%
9.4% (3,234 cases)
Restricting Water Intake
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225
+1.5 times
3%
2.02% (650 cases)
At odds with family
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2590
+1.5 times
31%
21.02% (7,184 cases)
Lacking good counsel / mentor
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2697
+1.5 times
32%
21.79% (7,418 cases)
Sour sweat
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746
+1.5 times
9%
6.13% (2,316 cases)
Cockroaches in house
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462
+1.5 times
6%
4.09% (1,453 cases)
Exercising after eating too much
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663
+1.5 times
8%
5.47% (2,548 cases)
Weakness / Debility
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1435
+1.5 times
17%
11.64% (3,964 cases)
Self-loathing
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2490
+1.5 times
30%
20.63% (6,841 cases)
Impacted Fecal Matter
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399
+1.5 times
5%
3.44% (1,293 cases)
Tooth ache
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898
+1.5 times
11%
7.57% (2,997 cases)
Alcoholism
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578
+1.5 times
7%
4.82% (1,748 cases)
Pain relieved by doubling over
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720
+1.5 times
9%
6.2% (2,537 cases)
Fatty fried food
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3107
+1.5 times
37%
25.49% (11,744 cases)
Rebel against food limitations
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1406
+1.5 times
17%
11.72% (3,798 cases)
Dilated Pupil
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170
+1.4 times
2%
1.38% (518 cases)
Ringworm
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231
+1.4 times
3%
2.07% (712 cases)
Heaviness in heart area
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892
+1.4 times
11%
7.6% (2,680 cases)
Chewing and spitting food
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393
+1.4 times
5%
3.47% (1,294 cases)
Strong hunger
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4726
+1.4 times
57%
39.61% (31,540 cases)
Yellow bump on eye
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138
+1.4 times
2%
1.39% (535 cases)
Acne - painful
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632
+1.4 times
8%
5.56% (1,966 cases)
Tooth Infection
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465
+1.4 times
6%
4.17% (1,644 cases)
Abdominal pain relieved by eating
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463
+1.4 times
6%
4.17% (1,562 cases)
Compulsive exercising
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514
+1.4 times
6%
4.18% (1,909 cases)
Workaholic
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1572
+1.4 times
19%
13.24% (5,855 cases)
Unsupportive environment
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1245
+1.4 times
15%
10.49% (3,565 cases)
Bored easily
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3017
+1.4 times
36%
25.18% (8,985 cases)
Financially unstable
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3682
+1.4 times
44%
30.79% (13,604 cases)
Gout
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134
+1.4 times
2%
1.4% (451 cases)
Thick coating tongue
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1459
+1.4 times
18%
12.6% (4,758 cases)
Joint pain after eating
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253
+1.4 times
3%
2.1% (712 cases)
Foul taste on tongue
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1184
+1.4 times
14%
9.82% (3,794 cases)
Lonely / isolated
![]()
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3533
+1.4 times
43%
30.19% (10,442 cases)
Skin problems on ears
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477
+1.4 times
6%
4.22% (1,503 cases)
Eat when abdomen painful
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990
+1.4 times
12%
8.44% (2,767 cases)
Yellow tongue coating
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723
+1.4 times
9%
6.33% (2,286 cases)
Vomiting
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315
+1.4 times
4%
2.82% (1,149 cases)
Grief
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1666
+1.4 times
20%
14.11% (4,696 cases)
Purging Food
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869
+1.4 times
10%
7.06% (2,856 cases)
Distress when sweets unavailable
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1433
+1.4 times
17%
12.01% (4,006 cases)
Sticky saliva
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714
+1.4 times
9%
6.38% (2,391 cases)
Strong body odor
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1316
+1.4 times
16%
11.4% (4,228 cases)
Currently/recently on a diet
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2851
+1.4 times
34%
24.25% (11,960 cases)
Smoking to suppress appetite
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1200
+1.4 times
14%
9.99% (3,891 cases)
Frequent Hiccup
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724
+1.4 times
9%
6.43% (2,477 cases)
Body dysmorphia / Distorted self-image
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1882
+1.4 times
23%
16.44% (5,887 cases)
Lungs Irritated / Inflamed
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321
+1.4 times
4%
2.86% (1,038 cases)
Dark Yellow Urine
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3062
+1.4 times
37%
26.48% (10,665 cases)
Intense emotions
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6088
+1.4 times
73%
52.25% (42,048 cases)
Uncontrollable compulsion to eat
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1493
+1.4 times
18%
12.89% (4,198 cases)
Buy food for others then eat it
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978
+1.4 times
12%
8.6% (2,759 cases)
Relationship issues
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3405
+1.4 times
41%
29.41% (10,247 cases)
Preoccupied with food
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2063
+1.4 times
25%
17.94% (5,772 cases)
Moths in house
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430
+1.4 times
5%
3.59% (1,228 cases)
WHAT'S NEXT? ![]() DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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