KNEE PAIN
Table of ContentsAre you prone to a problem with 'Knee pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: AYURVEDA PERSPECTIVE ON KNEE PAINProper alignment from studying yoga can help protect your knees from arthritis and pain. A significant cause of knee pain is carrying heavy objects, or gaining too much weight. Age can also cause arthritis in the knees.Disclaimer: 'Knee pain' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL KNEE PAIN?Improve the accuracy of your recommendations by letting us know what is working.HERBS & SUPPLEMENTS FOR 'KNEE PAIN'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.ANTIARTHRITICHerbs that ease arthritic pain and promote joint health.BONE-TONICAn herb that strengthens the bones and joints.![]() Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3KNEE PAIN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. Are you prone to a problem with 'Knee pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Knee pain'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 11,319 People Reporting Knee painOn average the biocharacteristics of people reporting Knee pain were less aggravated than 68% of other symptoms. From the 11,319 people who reported Knee pain in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily
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73.6%
30.1% (3,409)
9,587 have Oily constitution
Salty
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71.6%
29.4% (3,330)
7,179 have Salty constitution
Sweet
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71.6%
32.5% (3,676)
9,650 have Sweet constitution
Kapha
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71.2%
39.3% (4,447)
12,745 have Kapha constitution
Heavy
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68.4%
32.6% (3,686)
9,738 have Heavy constitution
Gooey
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58.7%
22.6% (2,555)
7,069 have Gooey constitution
Cold
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52.4%
25.2% (2,850)
8,107 have Cold constitution
Toxic
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51.2%
29.2% (3,306)
7,099 have Toxic constitution
40.9%
24.0% (2,711)
9,009 have Dry constitution
40.1%
21.9% (2,483)
7,949 have Hot constitution
Difficult
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40.1%
32.1% (3,635)
8,532 have Difficult constitution
Astringent
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39.7%
22.2% (2,517)
8,068 have Astringent constitution
Light
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38.2%
23.3% (2,640)
9,391 have Light constitution
Pungent
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37.1%
19.4% (2,199)
6,802 have Pungent constitution
Bitter
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31.6%
21.4% (2,418)
8,626 have Bitter constitution
Sour
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31.2%
22.7% (2,570)
7,528 have Sour constitution
Risk Factors of Knee pain
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Knee pain.
Overall, 33.40% of people surveyed in this research study reported Knee pain.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 33.40%Review These Common Risk Factors Feel underweight (2358)
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569
24.1%
30% less often
Feel overweight (25362)
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8140
32.1%
insignificant difference
Hyperactive, quick (19615)
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3062
15.6%
50% less often
Fatigue / tired (16721)
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6396
38.3%
10% more often
Male (1336)
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453
33.9%
insignificant difference
Female (26227)
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8816
33.6%
insignificant difference
Knee surgery (1915)
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1200
62.7%
90% more often
Swollen joints (2624)
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1631
62.2%
90% more often
Ankle pain (4184)
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2440
58.3%
70% more often
Joint pain (8319)
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4833
58.1%
70% more often
Elbow pain (2565)
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1458
56.8%
70% more often
Osteoarthritis (3252)
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1810
55.7%
70% more often
Joint pain after eating (712)
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391
54.9%
60% more often
Rheumatoid Arthritis (1204)
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656
54.5%
60% more often
Morning joint pain (5834)
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2949
50.5%
50% more often
Nerve Damage (293)
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148
50.5%
50% more often
Neuralgia (784)
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395
50.4%
50% more often
Cold aggravates joint pain (5644)
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2804
49.7%
50% more often
Joint pain in fingers (6489)
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3221
49.6%
50% more often
Wrist Pain (6041)
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2985
49.4%
50% more often
Hip pain (8226)
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4035
49.1%
50% more often
Hyperparathyroid (166)
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79
47.6%
40% more often
Scabies (211)
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100
47.4%
40% more often
Tendinitis (2623)
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1244
47.4%
40% more often
Sleep Apnea (2359)
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1109
47%
40% more often
Weakness / Debility (3964)
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1860
46.9%
40% more often
Blood or pus in mucus (462)
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216
46.8%
40% more often
Fibromyalgia (3094)
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1443
46.6%
40% more often
Difficulty expectorating (1399)
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649
46.4%
40% more often
Dislocated shoulder / ribs / etc (1069)
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496
46.4%
40% more often
Aches & Pains - General (10648)
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4945
46.4%
40% more often
Bronchitis (3856)
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1784
46.3%
40% more often
Chest Pain (2589)
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1195
46.2%
40% more often
Croup (176)
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81
46%
40% more often
Wheezing (2488)
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1143
45.9%
40% more often
Muscles heavy / tired (6435)
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2951
45.9%
40% more often
Chronic Kidney Disease / Renal Disease (242)
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111
45.9%
40% more often
Pain middle back (5054)
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2314
45.8%
40% more often
Gastric bypass surgery (437)
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199
45.5%
40% more often
Epilepsy (190)
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86
45.3%
40% more often
Burning / painful urination (1010)
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457
45.2%
40% more often
Painful rash (516)
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233
45.2%
40% more often
Herniated disc / back injury (2846)
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1287
45.2%
40% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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1529
45%
30% more often
Heart Attack (188)
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84
44.7%
30% more often
Fever (Current) (294)
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131
44.6%
30% more often
Chronic cough (1911)
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852
44.6%
30% more often
Edema (2527)
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1124
44.5%
30% more often
Sore muscles / achey (9793)
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4360
44.5%
30% more often
Gallbladder Inflammation (1070)
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475
44.4%
30% more often
Atherosclerosis (189)
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84
44.4%
30% more often
Trauma-induced overeating (1603)
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711
44.4%
30% more often
Muscle cramps (8668)
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3839
44.3%
30% more often
Gout (451)
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199
44.1%
30% more often
Can't afford to buy food (1909)
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841
44.1%
30% more often
Sinus pain in cheeks (4378)
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1922
43.9%
30% more often
Cough with mucus / wet cough (3294)
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1444
43.8%
30% more often
Tickle in nose (3451)
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1511
43.8%
30% more often
Ear pain/infection (5405)
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2362
43.7%
30% more often
Shoulder pain (10478)
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4573
43.6%
30% more often
Lungs Irritated / Inflamed (1038)
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453
43.6%
30% more often
Whooping Cough (232)
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101
43.5%
30% more often
Liver Sore (883)
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384
43.5%
30% more often
Shortness of Breath (6434)
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2792
43.4%
30% more often
Purpura (429)
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186
43.4%
30% more often
Recent broken bone (182)
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79
43.4%
30% more often
Pain on left side above heart (1752)
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760
43.4%
30% more often
Popping/Cracking Joints (12271)
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5314
43.3%
30% more often
Foot cramps (8848)
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3835
43.3%
30% more often
Pneumonia (2799)
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1210
43.2%
30% more often
Pain upper back (6439)
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2783
43.2%
30% more often
Kidney Infection (1649)
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709
43%
30% more often
Sciatica (4357)
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1875
43%
30% more often
Convulsions (156)
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67
42.9%
30% more often
Skin problems on knees (1119)
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479
42.8%
30% more often
Grave's Disease (229)
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98
42.8%
30% more often
Heaviness in heart area (2680)
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1148
42.8%
30% more often
Large amounts of mucus (2491)
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1063
42.7%
30% more often
Urinary incontinence (3117)
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1330
42.7%
30% more often
Sore eye muscles (2328)
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993
42.7%
30% more often
Grief (4696)
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2001
42.6%
30% more often
Eat when abdomen painful (2767)
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1180
42.6%
30% more often
Sinus Headache (Pain in forehead) (7064)
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3005
42.5%
30% more often
Skin problems on elbows (2379)
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1012
42.5%
30% more often
Strep Throat (1657)
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705
42.5%
30% more often
Exercise aggravates symptoms (5106)
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2172
42.5%
30% more often
Laryngitis (906)
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384
42.4%
30% more often
Stinging Eyes (2850)
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1208
42.4%
30% more often
Enlarged Spleen (328)
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139
42.4%
30% more often
Bones brittle / break easily (575)
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244
42.4%
30% more often
Tense chest (3234)
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1367
42.3%
30% more often
Chronic Infection (1413)
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596
42.2%
30% more often
Diverticulosis / Diverticulitis (1940)
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819
42.2%
30% more often
Pressure in eye (2299)
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971
42.2%
30% more often
Dry cough (4384)
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1840
42%
30% more often
Sinus pain around eyes (7066)
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2970
42%
30% more often
Self Mutilation (1881)
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790
42%
30% more often
High Blood Sugar (1860)
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781
42%
30% more often
Raised & bumpy rash (1605)
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672
41.9%
30% more often
Lump in throat (2115)
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886
41.9%
30% more often
Tense or Aching jaw (5411)
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2263
41.8%
30% more often
Complications of Those Reporting Knee pain
In this research study, people who report Knee pain were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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492
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4929
+2.0 times
44%
21.59% (13,471 cases)
Slow, heavy digestion
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5009
+1.9 times
44%
22.89% (21,898 cases)
Knee surgery
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1200
+1.9 times
11%
5.83% (1,915 cases)
Swollen joints
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1631
+1.8 times
14%
7.66% (2,624 cases)
Ankle pain
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2440
+1.8 times
22%
12.12% (4,184 cases)
Purpura
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186
+1.8 times
2%
1.11% (429 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1529
+1.8 times
14%
7.8% (3,400 cases)
Osteoarthritis
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1810
+1.8 times
16%
9.08% (3,252 cases)
Joint pain
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4833
+1.7 times
43%
24.58% (8,319 cases)
Rheumatoid Arthritis
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656
+1.7 times
6%
3.45% (1,204 cases)
Exercise aggravates symptoms
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2172
+1.7 times
19%
11.1% (5,106 cases)
Elbow pain
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1458
+1.7 times
13%
7.67% (2,565 cases)
Fibromyalgia
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1443
+1.7 times
13%
7.84% (3,094 cases)
Difficulty expectorating
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649
+1.7 times
6%
3.62% (1,399 cases)
Restricting Food Intake
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5245
+1.6 times
46%
28.12% (15,613 cases)
Abdominal surgery
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498
+1.6 times
4%
2.47% (1,336 cases)
Seizures
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188
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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179
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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199
+1.6 times
2%
1.26% (437 cases)
Artificial sweeteners
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3040
+1.6 times
27%
17.04% (8,589 cases)
Chest Pain
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1195
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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744
+1.6 times
7%
4.43% (2,175 cases)
Lumps on Surface of Belly
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286
+1.6 times
3%
1.93% (713 cases)
Pancreatitis
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207
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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298
+1.5 times
3%
1.96% (739 cases)
Shortness of Breath
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2792
+1.5 times
25%
16.54% (6,434 cases)
Sore eye muscles
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993
+1.5 times
9%
5.97% (2,328 cases)
Morning joint pain
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2949
+1.5 times
26%
17.27% (5,834 cases)
Wrist Pain
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2985
+1.5 times
26%
17.38% (6,041 cases)
Food Poisoning
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409
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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760
+1.5 times
7%
4.69% (1,752 cases)
Cold aggravates joint pain
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2804
+1.5 times
25%
16.77% (5,644 cases)
Hip pain
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4035
+1.5 times
36%
24.19% (8,226 cases)
Currently/recently on a diet
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4021
+1.5 times
36%
24.25% (11,960 cases)
Pain lower back
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7414
+1.5 times
66%
44.53% (19,881 cases)
Fatty Liver
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1125
+1.5 times
10%
6.76% (2,700 cases)
Recurrent Vomiting
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290
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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971
+1.5 times
9%
6.09% (2,299 cases)
Gray teeth
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398
+1.5 times
4%
2.73% (1,031 cases)
Joint pain in fingers
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3221
+1.5 times
28%
19.13% (6,489 cases)
Poor diet
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4031
+1.5 times
36%
24.63% (11,384 cases)
Tooth ache
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1202
+1.5 times
11%
7.57% (2,997 cases)
Dilated Pupil
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207
+1.4 times
2%
1.38% (518 cases)
Prolapsed Bladder
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284
+1.4 times
3%
2.07% (690 cases)
Difficulty Swallowing
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1194
+1.4 times
11%
7.64% (2,999 cases)
Yellow bump on eye
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189
+1.4 times
2%
1.39% (535 cases)
Edema
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1124
+1.4 times
10%
6.96% (2,527 cases)
Sleep Apnea
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1109
+1.4 times
10%
6.97% (2,359 cases)
Gout
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199
+1.4 times
2%
1.4% (451 cases)
Muscles heavy / tired
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2951
+1.4 times
26%
18.2% (6,435 cases)
Pneumonia
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1210
+1.4 times
11%
7.7% (2,799 cases)
Hyperthyroid
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290
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
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391
+1.4 times
3%
2.1% (712 cases)
Skin problems on ears
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624
+1.4 times
6%
4.22% (1,503 cases)
Aches & Pains - General
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4945
+1.4 times
44%
30.97% (10,648 cases)
Tendinitis
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1244
+1.4 times
11%
7.75% (2,623 cases)
Vomiting
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435
+1.4 times
4%
2.82% (1,149 cases)
Gallstones / Attack
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781
+1.4 times
7%
4.95% (1,914 cases)
Pain sudden onset
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1542
+1.4 times
14%
9.9% (3,992 cases)
Bronchitis
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1784
+1.4 times
16%
11.33% (3,856 cases)
Cramping back of leg
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4038
+1.4 times
36%
25.57% (9,757 cases)
Tense muscles when stressed
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3444
+1.4 times
30%
21.33% (9,005 cases)
Gallbladder Removed
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1243
+1.4 times
11%
7.83% (3,116 cases)
Fatty deposits/lipoma
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973
+1.4 times
9%
6.41% (2,372 cases)
Stinging Eyes
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1208
+1.4 times
11%
7.84% (2,850 cases)
Feet or Ankles Swelling
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3655
+1.4 times
32%
22.82% (8,846 cases)
Ear pain/infection
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2362
+1.4 times
21%
14.98% (5,405 cases)
Lungs Irritated / Inflamed
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453
+1.4 times
4%
2.86% (1,038 cases)
Pain middle back
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2314
+1.4 times
20%
14.3% (5,054 cases)
Sore muscles / achey
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4360
+1.4 times
39%
27.91% (9,793 cases)
Pain upper back
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2783
+1.4 times
25%
17.94% (6,439 cases)
Ulcerative Colitis
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199
+1.4 times
2%
1.44% (568 cases)
Goiter
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179
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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171
+1.4 times
2%
1.44% (461 cases)
Ringing ears
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4050
+1.4 times
36%
25.96% (10,130 cases)
Gain weight easily
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6917
+1.4 times
61%
43.99% (35,031 cases)
Hiatal Hernia
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765
+1.4 times
7%
5.05% (1,911 cases)
Clammy Skin
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1102
+1.4 times
10%
7.24% (2,812 cases)
Detergent allergy
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1312
+1.4 times
12%
8.69% (3,204 cases)
Diverticulosis / Diverticulitis
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819
+1.4 times
7%
5.07% (1,940 cases)
Chronic Fatigue Syndrome (CFS)
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1687
+1.4 times
15%
10.87% (4,107 cases)
Gallbladder Inflammation
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475
+1.4 times
4%
2.9% (1,070 cases)
Puffy / swollen skin
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1550
+1.4 times
14%
10.17% (3,944 cases)
Weakness / Debility
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1860
+1.4 times
16%
11.64% (3,964 cases)
Anal Spasm
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421
+1.4 times
4%
2.91% (1,145 cases)
Chronic cough
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852
+1.4 times
8%
5.83% (1,911 cases)
Kidney / Bladder Stones
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742
+1.4 times
7%
5.11% (1,849 cases)
Muscle cramps
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3839
+1.4 times
34%
24.88% (8,668 cases)
Sharp abdominal pain
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2109
+1.4 times
19%
13.92% (5,537 cases)
Calluses
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2114
+1.4 times
19%
13.94% (5,116 cases)
Stomach Ulcer
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590
+1.4 times
5%
3.67% (1,449 cases)
Hot / Burning Feet
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1324
+1.4 times
12%
8.83% (3,220 cases)
Intermittent abdominal pain
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2602
+1.4 times
23%
16.93% (6,963 cases)
Intestinal colic / spasm / cramping
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2011
+1.4 times
18%
13.28% (5,234 cases)
Self Mutilation
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790
+1.4 times
7%
5.17% (1,881 cases)
Frequent Nausea
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1879
+1.4 times
17%
12.57% (5,021 cases)
Stole food or money to buy food
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425
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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172
+1.4 times
2%
1.48% (461 cases)
High Triglycerides
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1376
+1.4 times
12%
8.88% (3,447 cases)
![]() DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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