College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

LACK OF FREEDOM / INDEPENDENCE

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Lack of Freedom / Independence'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL LACK OF FREEDOM / INDEPENDENCE?

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LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

LACK OF FREEDOM / INDEPENDENCE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

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Are you prone to a problem with 'Lack of Freedom / Independence'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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Biocharacteristics of 7,548 People Reporting Lack of Freedom / Independence

On average the biocharacteristics of people reporting Lack of Freedom / Independence were less aggravated than 51% of other symptoms. From the 7,548 people who reported Lack of Freedom / Independence average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy
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70.5% avg client level
27.2% (2,053) of cases
9,738 have Heavy constitution
Cold
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65.5% avg client level
22.7% (1,710) of cases
8,107 have Cold constitution
Sour
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62.2% avg client level
21.4% (1,619) of cases
7,528 have Sour constitution
Bitter
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61.4% avg client level
22.0% (1,664) of cases
8,626 have Bitter constitution
Light
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57.1% avg client level
21.6% (1,627) of cases
9,391 have Light constitution
Astringent
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55.6% avg client level
18.0% (1,362) of cases
8,068 have Astringent constitution
Kapha
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55.2% avg client level
30.8% (2,328) of cases
12,745 have Kapha constitution
Gooey
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52.0% avg client level
18.7% (1,413) of cases
7,069 have Gooey constitution
Oily
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49.2% avg client level
24.5% (1,849) of cases
9,587 have Oily constitution
Sweet
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46.4% avg client level
24.2% (1,824) of cases
9,650 have Sweet constitution
Vata
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44.8% avg client level
29.2% (2,202) of cases
11,554 have Vata constitution
Difficult
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42.5% avg client level
30.4% (2,295) of cases
8,532 have Difficult constitution
Dry
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42.1% avg client level
22.9% (1,730) of cases
9,009 have Dry constitution
Salty
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41.3% avg client level
24.5% (1,848) of cases
7,179 have Salty constitution
Pitta
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37.4% avg client level
27.3% (2,057) of cases
10,540 have Pitta constitution
Hot
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34.8% avg client level
18.1% (1,365) of cases
7,949 have Hot constitution
Toxic
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34.8% avg client level
26.6% (2,011) of cases
7,099 have Toxic constitution
Pungent
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28.8% avg client level
15.8% (1,192) of cases
6,802 have Pungent constitution

Risk Factors of Lack of Freedom / Independence

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Lack of Freedom / Independence. Overall, 18.42% of people surveyed reported Lack of Freedom / Independence.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 18.42%

Review These Common Risk Factors

Feel underweight (2358)
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543 cases with both
23% of cases
20% more often
Feel overweight (25362)
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5166 cases with both
20.4% of cases
10% more often
Hyperactive, quick (19615)
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2364 cases with both
12.1% of cases
30% less often
Fatigue / tired (16721)
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4050 cases with both
24.2% of cases
30% more often
Male (1336)
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285 cases with both
21.3% of cases
20% more often
Female (26227)
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5011 cases with both
19.1% of cases
insignificant difference
Show All
Oppressed / disempowered (3669)
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1596 cases with both
43.5% of cases
140% more often
Feel stuck (12640)
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5232 cases with both
41.4% of cases
120% more often
Work unfulfilling (9385)
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3873 cases with both
41.3% of cases
120% more often
Family prevents career development (3992)
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1645 cases with both
41.2% of cases
120% more often
Unsupportive environment (3565)
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1376 cases with both
38.6% of cases
110% more often
At odds with local community (1665)
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617 cases with both
37.1% of cases
100% more often
Hopeless (730)
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270 cases with both
37% of cases
100% more often
No job security (5754)
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2015 cases with both
35% of cases
90% more often
Unsupported (1057)
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367 cases with both
34.7% of cases
90% more often
Underpaid (9348)
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3177 cases with both
34% of cases
80% more often
Disappointed by life (1418)
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465 cases with both
32.8% of cases
80% more often
Trauma-induced overeating (1603)
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521 cases with both
32.5% of cases
80% more often
Pretend Eating / Playing with Food (461)
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150 cases with both
32.5% of cases
80% more often
Undervalued / unrespected (1456)
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472 cases with both
32.4% of cases
80% more often
Unheard / misunderstood (1519)
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491 cases with both
32.3% of cases
80% more often
Burning sense of shame (3769)
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1201 cases with both
31.9% of cases
70% more often
Pain relieved by cold (374)
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119 cases with both
31.8% of cases
70% more often
Cardiac Insufficiency (139)
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44
Small number of cases
cases with both
31.7% of cases
70% more often
Poor discernment of temperature (1393)
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437 cases with both
31.4% of cases
70% more often
Can't afford to buy food (1909)
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597 cases with both
31.3% of cases
70% more often
House dark (3837)
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1197 cases with both
31.2% of cases
70% more often
Lacking good counsel / mentor (7418)
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2308 cases with both
31.1% of cases
70% more often
Regret / remorse (1237)
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381 cases with both
30.8% of cases
70% more often
Exercising as punishment (2175)
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668 cases with both
30.7% of cases
70% more often
Fever (Current) (294)
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90 cases with both
30.6% of cases
70% more often
Not smart enough (1117)
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342 cases with both
30.6% of cases
70% more often
Restricting Water Intake (650)
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199 cases with both
30.6% of cases
70% more often
Pelvic Congestion Syndrome (227)
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69 cases with both
30.4% of cases
60% more often
Weakness / Debility (3964)
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1204 cases with both
30.4% of cases
60% more often
Gray sclera (white part of eye) (231)
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70 cases with both
30.3% of cases
60% more often
Homesick (2646)
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802 cases with both
30.3% of cases
60% more often
Self Mutilation (1881)
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569 cases with both
30.2% of cases
60% more often
Blood or pus in mucus (462)
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139 cases with both
30.1% of cases
60% more often
Withdrawn Emotionally (7826)
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2355 cases with both
30.1% of cases
60% more often
Feel judged / criticized (8498)
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2551 cases with both
30% of cases
60% more often
Eating after midnight (3846)
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1148 cases with both
29.8% of cases
60% more often
Stole food or money to buy food (1041)
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310 cases with both
29.8% of cases
60% more often
Sore eye muscles (2328)
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694 cases with both
29.8% of cases
60% more often
Pale menstrual blood (461)
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137 cases with both
29.7% of cases
60% more often
Sad (1382)
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407 cases with both
29.5% of cases
60% more often
No time to cook (5637)
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1663 cases with both
29.5% of cases
60% more often
Don't know how to cook (2322)
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686 cases with both
29.5% of cases
60% more often
Feel rejected / unliked / unappreciated (11813)
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3465 cases with both
29.3% of cases
60% more often
Defensive (225)
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66 cases with both
29.3% of cases
60% more often
Overeat because of spouse / kids (2718)
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797 cases with both
29.3% of cases
60% more often
Carbuncle (209)
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61 cases with both
29.2% of cases
60% more often
House hot (2856)
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833 cases with both
29.2% of cases
60% more often
Financially unstable (13604)
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3949 cases with both
29% of cases
60% more often
Lacking love/affection (8438)
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2435 cases with both
28.9% of cases
60% more often
Purple/blue lips (658)
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190 cases with both
28.9% of cases
60% more often
Guarding area of pain (886)
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254 cases with both
28.7% of cases
60% more often
Foul taste on tongue (3794)
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1085 cases with both
28.6% of cases
60% more often
Childcare draining (5700)
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1628 cases with both
28.6% of cases
60% more often
Guilty (1123)
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320 cases with both
28.5% of cases
50% more often
Tooth ache (2997)
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850 cases with both
28.4% of cases
50% more often
Mold in house (2546)
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723 cases with both
28.4% of cases
50% more often
Self-loathing (6841)
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1943 cases with both
28.4% of cases
50% more often
Tongue frothy on edges (739)
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209 cases with both
28.3% of cases
50% more often
Lonely / isolated (10442)
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2959 cases with both
28.3% of cases
50% more often
Preoccupied with sex / lust (2530)
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714 cases with both
28.2% of cases
50% more often
Pressure in eye (2299)
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649 cases with both
28.2% of cases
50% more often
Difficulty expressing desires (9207)
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2585 cases with both
28.1% of cases
50% more often
Sticky saliva (2391)
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670 cases with both
28% of cases
50% more often
Relationship issues (10247)
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2869 cases with both
28% of cases
50% more often
Change Difficult (5579)
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1555 cases with both
27.9% of cases
50% more often
Nipple Fissures / Candida / Skin Problems (827)
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231 cases with both
27.9% of cases
50% more often
Solid foods aggravate abdominal pain (1417)
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394 cases with both
27.8% of cases
50% more often
Brown sclera (white part of eyes) (176)
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49
Small number of cases
cases with both
27.8% of cases
50% more often
At odds with nationality / culture (212)
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59 cases with both
27.8% of cases
50% more often
Joint pain after eating (712)
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198 cases with both
27.8% of cases
50% more often
Muscles heavy / tired (6435)
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1786 cases with both
27.8% of cases
50% more often
Compulsive exercising (1909)
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531 cases with both
27.8% of cases
50% more often
Grief (4696)
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1299 cases with both
27.7% of cases
50% more often
At odds with family (7184)
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1990 cases with both
27.7% of cases
50% more often
Tension in eyes (3219)
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892 cases with both
27.7% of cases
50% more often
Uncontrollable compulsion to eat (4198)
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1163 cases with both
27.7% of cases
50% more often
Avoid social events due to appearance (7275)
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2012 cases with both
27.7% of cases
50% more often
Convulsions (156)
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43
Small number of cases
cases with both
27.6% of cases
50% more often
Difficulty trusting others (1972)
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545 cases with both
27.6% of cases
50% more often
Food is a necessary distraction (5753)
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1586 cases with both
27.6% of cases
50% more often
Indiscriminate eating (3113)
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860 cases with both
27.6% of cases
50% more often
Eat when abdomen painful (2767)
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763 cases with both
27.6% of cases
50% more often
Abdominal pain continuous (1145)
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315 cases with both
27.5% of cases
50% more often
Jealous / envious (1049)
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288 cases with both
27.5% of cases
50% more often
Not attractive enough (1759)
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482 cases with both
27.4% of cases
50% more often
Past physical trauma (5997)
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1646 cases with both
27.4% of cases
50% more often
Heaviness in heart area (2680)
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734 cases with both
27.4% of cases
50% more often
Chewing and spitting food (1294)
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354 cases with both
27.4% of cases
50% more often
Poor diet (11384)
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3109 cases with both
27.3% of cases
50% more often
Manic / giddy (2385)
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651 cases with both
27.3% of cases
50% more often
Depressed (11180)
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3046 cases with both
27.2% of cases
50% more often
Pain relieved by doubling over (2537)
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689 cases with both
27.2% of cases
50% more often
Non-healing sore / ulcer (816)
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222 cases with both
27.2% of cases
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1117 cases with both
27.2% of cases
50% more often
Underconfident socially (1826)
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496 cases with both
27.2% of cases
50% more often

Complications of Those Reporting Lack of Freedom / Independence

People who report Lack of Freedom / Independence were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Feel stuck
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5232 cases with both
+2.3 times more likely
69% of cases
29.98% (12,640 cases)
Prolonged bleeding when cut (Poor clotting)
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326 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Family prevents career development
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1645 cases with both
+2.2 times more likely
22% of cases
9.83% (3,992 cases)
Work unfulfilling
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3873 cases with both
+2.2 times more likely
51% of cases
23.27% (9,385 cases)
Exercising as punishment
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668 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Slow, heavy digestion
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3411 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
No job security
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2015 cases with both
+2.0 times more likely
27% of cases
13.84% (5,754 cases)
Bluish / Purple Tongue
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115 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Painful menstruation & menstrual cramps
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3061 cases with both
+1.9 times more likely
41% of cases
21.59% (13,471 cases)
Oppressed / disempowered
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1596 cases with both
+1.9 times more likely
21% of cases
11.3% (3,669 cases)
Underpaid
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3177 cases with both
+1.8 times more likely
42% of cases
23.53% (9,348 cases)
Show All
Unsupportive environment
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1376 cases with both
+1.7 times more likely
18% of cases
10.49% (3,565 cases)
Financially unstable
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3949 cases with both
+1.7 times more likely
52% of cases
30.79% (13,604 cases)
Compulsive exercising
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531 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Poor diet
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3109 cases with both
+1.7 times more likely
41% of cases
24.63% (11,384 cases)
At odds with local community
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617 cases with both
+1.7 times more likely
8% of cases
4.83% (1,665 cases)
Eating after midnight
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1148 cases with both
+1.6 times more likely
15% of cases
9.2% (3,846 cases)
Overwhelmed by responsibilities
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5077 cases with both
+1.6 times more likely
67% of cases
41.32% (19,304 cases)
Abdominal surgery
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279 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Restricting Food Intake
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3377 cases with both
+1.6 times more likely
45% of cases
28.12% (15,613 cases)
Purple/blue lips
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190 cases with both
+1.6 times more likely
3% of cases
1.88% (658 cases)
Tongue deviates to right/left
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130 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Poor discernment of temperature
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437 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Childcare draining
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1628 cases with both
+1.6 times more likely
22% of cases
14.12% (5,700 cases)
Long workday
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3406 cases with both
+1.6 times more likely
45% of cases
28.99% (22,260 cases)
Don't know how to cook
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686 cases with both
+1.6 times more likely
9% of cases
5.8% (2,322 cases)
Self Mutilation
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569 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Tongue frothy on edges
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209 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Fatty fried food
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2935 cases with both
+1.5 times more likely
39% of cases
25.49% (11,744 cases)
Artificial sweeteners
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1940 cases with both
+1.5 times more likely
26% of cases
17.04% (8,589 cases)
Trauma-induced overeating
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521 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Sore eye muscles
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694 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Food Poisoning
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265 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Restricting Water Intake
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199 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Burning sense of shame
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1201 cases with both
+1.5 times more likely
16% of cases
10.82% (3,769 cases)
Recurrent Vomiting
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192 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Food is a necessary distraction
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1586 cases with both
+1.5 times more likely
21% of cases
14.21% (5,753 cases)
Pressure in eye
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649 cases with both
+1.5 times more likely
9% of cases
6.09% (2,299 cases)
Soda / corn syrup
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1343 cases with both
+1.5 times more likely
18% of cases
12.21% (5,096 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Lack of Freedom / Independence and Feel rejected / unliked / unappreciated.
3465 cases with both
+1.5 times more likely
46% of cases
31.22% (11,813 cases)
Irregular/small appetite
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2652 cases with both
+1.5 times more likely
35% of cases
23.81% (20,509 cases)
Exercising after eating too much
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624 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Tooth ache
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850 cases with both
+1.5 times more likely
11% of cases
7.57% (2,997 cases)
Pain relieved by doubling over
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689 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Dilated Pupil
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133 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Poor, spends frivolously
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3175 cases with both
+1.4 times more likely
42% of cases
29.13% (21,285 cases)
Exercise aggravates symptoms
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1230 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Chewing and spitting food
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354 cases with both
+1.4 times more likely
5% of cases
3.47% (1,294 cases)
Yellow bump on eye
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124 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Tooth Infection
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434 cases with both
+1.4 times more likely
6% of cases
4.17% (1,644 cases)
Joint pain after eating
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198 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Foul taste on tongue
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1085 cases with both
+1.4 times more likely
14% of cases
9.82% (3,794 cases)
Homesick
Please login or create a free account to see research statistics filtered on Lack of Freedom / Independence and Homesick.
802 cases with both
+1.4 times more likely
11% of cases
7.73% (2,646 cases)
Lacking good counsel / mentor
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2308 cases with both
+1.4 times more likely
31% of cases
21.79% (7,418 cases)
Can't afford to buy food
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597 cases with both
+1.4 times more likely
8% of cases
5.63% (1,909 cases)
Vomiting
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294 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Purging Food
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730 cases with both
+1.4 times more likely
10% of cases
7.06% (2,856 cases)
Pain sudden onset
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1020 cases with both
+1.4 times more likely
14% of cases
9.9% (3,992 cases)
Sticky saliva
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670 cases with both
+1.4 times more likely
9% of cases
6.38% (2,391 cases)
No time to cook
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1663 cases with both
+1.4 times more likely
22% of cases
15.63% (5,637 cases)
Frequent Stress
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6054 cases with both
+1.4 times more likely
80% of cases
56.87% (25,363 cases)
Short bursts of energy
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4423 cases with both
+1.4 times more likely
59% of cases
42.15% (34,156 cases)
Frequent Hiccup
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647 cases with both
+1.4 times more likely
9% of cases
6.43% (2,477 cases)
Low fiber diet
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1161 cases with both
+1.4 times more likely
15% of cases
10.73% (4,548 cases)
Tension in eyes
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892 cases with both
+1.4 times more likely
12% of cases
8.6% (3,219 cases)
Discolored Tooth
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1026 cases with both
+1.4 times more likely
14% of cases
10.07% (4,009 cases)
Pale menstrual blood
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137 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Strong hunger
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4139 cases with both
+1.4 times more likely
55% of cases
39.61% (31,540 cases)
House dark
Please login or create a free account to see research statistics filtered on Lack of Freedom / Independence and House dark.
1197 cases with both
+1.4 times more likely
16% of cases
11.56% (3,837 cases)
Difficulty expectorating
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367 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Lack of Freedom / Independence and Chronic Fatigue Syndrome (CFS).
1117 cases with both
+1.4 times more likely
15% of cases
10.87% (4,107 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Lack of Freedom / Independence and Conflict makes me depressed, lazy.
2836 cases with both
+1.4 times more likely
38% of cases
27.54% (21,522 cases)
Exercising without eating
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1756 cases with both
+1.4 times more likely
23% of cases
16.67% (7,501 cases)
House hot
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833 cases with both
+1.4 times more likely
11% of cases
7.99% (2,856 cases)
Anorexia, past or current
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952 cases with both
+1.4 times more likely
13% of cases
9.45% (4,050 cases)
Weakness / Debility
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1204 cases with both
+1.4 times more likely
16% of cases
11.64% (3,964 cases)
Withdrawn Emotionally
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2355 cases with both
+1.4 times more likely
31% of cases
22.63% (7,826 cases)
Overeat because of spouse / kids
Please login or create a free account to see research statistics filtered on Lack of Freedom / Independence and Overeat because of spouse / kids.
797 cases with both
+1.4 times more likely
11% of cases
8.03% (2,718 cases)
Irregular sleep schedule
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4431 cases with both
+1.4 times more likely
59% of cases
43.08% (18,870 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Lack of Freedom / Independence and Friends are work related, change with job.
2906 cases with both
+1.4 times more likely
39% of cases
28.54% (22,284 cases)
Sour Taste in Mouth
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741 cases with both
+1.4 times more likely
10% of cases
7.33% (2,940 cases)
Unemployed / underemployed
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1752 cases with both
+1.4 times more likely
23% of cases
16.88% (7,576 cases)
Stomach Ulcer
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361 cases with both
+1.4 times more likely
5% of cases
3.67% (1,449 cases)
Rarely cook
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1611 cases with both
+1.4 times more likely
21% of cases
15.42% (6,054 cases)
Feel judged / criticized
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2551 cases with both
+1.4 times more likely
34% of cases
24.97% (8,498 cases)
Exercising when emotional
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1387 cases with both
+1.4 times more likely
18% of cases
13.22% (5,575 cases)
Currently/recently on a diet
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2456 cases with both
+1.4 times more likely
33% of cases
24.25% (11,960 cases)
Tense muscles when stressed
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2167 cases with both
+1.4 times more likely
29% of cases
21.33% (9,005 cases)
Intense emotions
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5391 cases with both
+1.4 times more likely
71% of cases
52.25% (42,048 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Lack of Freedom / Independence and Conflict makes me restless.
5339 cases with both
+1.4 times more likely
71% of cases
52.33% (43,701 cases)
Fast food 2+ times / week
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1757 cases with both
+1.4 times more likely
23% of cases
16.96% (6,974 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Lack of Freedom / Independence and Intestinal colic / spasm / cramping.
1337 cases with both
+1.4 times more likely
18% of cases
13.28% (5,234 cases)
Pain relieved by pressure
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594 cases with both
+1.4 times more likely
8% of cases
5.91% (2,280 cases)
Frequent Nausea
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1319 cases with both
+1.4 times more likely
17% of cases
12.57% (5,021 cases)
Stole food or money to buy food
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310 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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150 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Insomnia
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3108 cases with both
+1.3 times more likely
41% of cases
30.39% (13,627 cases)
Change Difficult
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1555 cases with both
+1.3 times more likely
21% of cases
15.58% (5,579 cases)
Abdominal pain relieved by rest
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1020 cases with both
+1.3 times more likely
14% of cases
10.41% (4,012 cases)
Blood or pus in mucus
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139 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Solid foods aggravate abdominal pain
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394 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'lack of freedom / independence' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'lack of freedom / independence'?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.