College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

LACTOSE INTOLERANT

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON LACTOSE INTOLERANT

Fasting from dairy for several months can lead to lactose intolerance, as your body no longer produces dairy digesting enzymes. Many lactose intolerant clients report that they can eat ghee without symptoms.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

DIET FOR IMBALANCES RELATED TO 'LACTOSE INTOLERANT'

Augment your diet with these specially chosen ingredients below which may be useful for 'Lactose Intolerant'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
View By:

These ingredients are contraindicated / may aggravate 'Lactose Intolerant'.

Milk
Yogurt

MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Lactose Intolerant', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

LACTOSE INTOLERANT IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Lactose Intolerant' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Lactose Intolerant'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Lactose Intolerant'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ
The following symptoms & habits may be related to 'Lactose Intolerant'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 9,266 People Reporting Lactose Intolerant

On average the biocharacteristics of people reporting Lactose Intolerant were less aggravated than 66% of other symptoms. From the 9,266 people who reported Lactose Intolerant average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult Sign
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85.5% avg client level
32.9% (3,049) of cases
8,532 have Difficult constitution
Light
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66.3% avg client level
25.1% (2,327) of cases
9,391 have Light constitution
Astringent
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60.6% avg client level
19.9% (1,840) of cases
8,068 have Astringent constitution
Dry
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60.6% avg client level
25.4% (2,353) of cases
9,009 have Dry constitution
Pungent
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58.7% avg client level
20.4% (1,893) of cases
6,802 have Pungent constitution
Causes Vata
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56.4% avg client level
32.5% (3,016) of cases
11,554 have Vata constitution
Cold
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56.0% avg client level
22.6% (2,097) of cases
8,107 have Cold constitution
Bitter
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55.6% avg client level
23.7% (2,193) of cases
8,626 have Bitter constitution
Sour
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52.8% avg client level
20.7% (1,921) of cases
7,528 have Sour constitution
Pitta
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52.0% avg client level
30.0% (2,777) of cases
10,540 have Pitta constitution
Salty
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43.3% avg client level
23.3% (2,161) of cases
7,179 have Salty constitution
Hot
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42.9% avg client level
19.9% (1,845) of cases
7,949 have Hot constitution
Oily
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39.4% avg client level
22.7% (2,105) of cases
9,587 have Oily constitution
Causes Kapha
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37.1% avg client level
29.1% (2,694) of cases
12,745 have Kapha constitution
Heavy
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36.7% avg client level
24.9% (2,310) of cases
9,738 have Heavy constitution
Sweet
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33.0% avg client level
24.3% (2,256) of cases
9,650 have Sweet constitution
Causes Gooey
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30.2% avg client level
16.5% (1,526) of cases
7,069 have Gooey constitution
Causes Toxic
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22.7% avg client level
25.3% (2,344) of cases
7,099 have Toxic constitution

Risk Factors of Lactose Intolerant

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Lactose Intolerant. Overall, 23.11% of people surveyed reported Lactose Intolerant.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.11%

Review These Common Risk Factors

Feel underweight (2358)
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643 cases with both
27.3% of cases
20% more often
Feel overweight (25362)
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5788 cases with both
22.8% of cases
insignificant difference
Hyperactive, quick (19615)
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2717 cases with both
13.9% of cases
40% less often
Fatigue / tired (16721)
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4563 cases with both
27.3% of cases
20% more often
Male (1336)
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235 cases with both
17.6% of cases
20% less often
Female (26227)
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6518 cases with both
24.9% of cases
10% more often
Show All
Red meat intolerant (1829)
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975 cases with both
53.3% of cases
130% more often
Celiac Disease (1108)
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576 cases with both
52% of cases
120% more often
Peanut allergy (788)
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405 cases with both
51.4% of cases
120% more often
Wheat Intolerance (6953)
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3518 cases with both
50.6% of cases
120% more often
Citrus allergy (670)
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332 cases with both
49.6% of cases
110% more often
Nut allergy (960)
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452 cases with both
47.1% of cases
100% more often
Food allergy (7844)
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3653 cases with both
46.6% of cases
100% more often
Solid foods aggravate abdominal pain (1417)
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629 cases with both
44.4% of cases
90% more often
Crohn's Disease (341)
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151 cases with both
44.3% of cases
90% more often
Even liquid foods aggravate abdominal pain (1126)
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489 cases with both
43.4% of cases
90% more often
Joint pain after eating (712)
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299 cases with both
42% of cases
80% more often
Multiple chemical sensitivity (MCS) (2279)
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947 cases with both
41.6% of cases
80% more often
Pancreatic Insufficiency (545)
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223 cases with both
40.9% of cases
80% more often
Detergent allergy (3204)
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1285 cases with both
40.1% of cases
70% more often
Fruits Cause Gas (2764)
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1107 cases with both
40.1% of cases
70% more often
Leaky Gut Syndrome (4834)
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1908 cases with both
39.5% of cases
70% more often
Guarding area of pain (886)
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344 cases with both
38.8% of cases
70% more often
Parasite passed in stool (353)
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136 cases with both
38.5% of cases
70% more often
Chronic Infection (1413)
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537 cases with both
38% of cases
60% more often
Intestinal Perforation (142)
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54 cases with both
38% of cases
60% more often
Malabsorption (4275)
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1619 cases with both
37.9% of cases
60% more often
Abdominal pain continuous (1145)
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432 cases with both
37.7% of cases
60% more often
Abdominal pain worse after eating (3850)
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1442 cases with both
37.5% of cases
60% more often
Food Poisoning (1032)
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386 cases with both
37.4% of cases
60% more often
Ulcerative Colitis (568)
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210 cases with both
37% of cases
60% more often
Irritable Bowel Syndrome (IBS) (9239)
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3407 cases with both
36.9% of cases
60% more often
Dysentery (203)
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74 cases with both
36.5% of cases
60% more often
Short Bowel Syndrome (201)
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73 cases with both
36.3% of cases
60% more often
Palpable Mass in Abdomen (267)
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97 cases with both
36.3% of cases
60% more often
Pain relieved by doubling over (2537)
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920 cases with both
36.3% of cases
60% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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585 cases with both
36.2% of cases
60% more often
Pain wakes you up at night (1604)
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579 cases with both
36.1% of cases
60% more often
Painful rash (516)
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185 cases with both
35.9% of cases
60% more often
Intestinal colic / spasm / cramping (5234)
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1873 cases with both
35.8% of cases
50% more often
H pylori infection (1025)
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364 cases with both
35.5% of cases
50% more often
Anal Spasm (1145)
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405 cases with both
35.4% of cases
50% more often
Inflamed Rectum (723)
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255 cases with both
35.3% of cases
50% more often
Vomiting (1149)
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405 cases with both
35.2% of cases
50% more often
Pain with sense of fullness (4736)
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1668 cases with both
35.2% of cases
50% more often
Gastrointestinal Bleeding (555)
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193 cases with both
34.8% of cases
50% more often
Enlarged Spleen (328)
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114 cases with both
34.8% of cases
50% more often
Pain relieved by pressure (2280)
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789 cases with both
34.6% of cases
50% more often
Convulsions (156)
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54 cases with both
34.6% of cases
50% more often
Cardiac Insufficiency (139)
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48
Small number of cases
cases with both
34.5% of cases
50% more often
Hypoglycemic (2714)
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937 cases with both
34.5% of cases
50% more often
Frequent Nausea (5021)
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1717 cases with both
34.2% of cases
50% more often
Burning abdominal pain (2301)
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788 cases with both
34.2% of cases
50% more often
Skin sensitivity to chemicals (7584)
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2595 cases with both
34.2% of cases
50% more often
Pain around belly button (2663)
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908 cases with both
34.1% of cases
50% more often
Stomach Ulcer (1449)
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492 cases with both
34% of cases
50% more often
Flat rash (526)
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179 cases with both
34% of cases
50% more often
Fibromyalgia (3094)
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1048 cases with both
33.9% of cases
50% more often
Mold allergy (7586)
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2566 cases with both
33.8% of cases
50% more often
Pain relieved by heat (3723)
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1259 cases with both
33.8% of cases
50% more often
Sensitive to Alcohol (5846)
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1975 cases with both
33.8% of cases
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1386 cases with both
33.7% of cases
50% more often
Lungs Irritated / Inflamed (1038)
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349 cases with both
33.6% of cases
50% more often
Trauma-induced overeating (1603)
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539 cases with both
33.6% of cases
50% more often
Gastritis (5279)
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1771 cases with both
33.5% of cases
40% more often
Pain left upper abdomen (3172)
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1063 cases with both
33.5% of cases
40% more often
Intestinal Obstruction (352)
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118 cases with both
33.5% of cases
40% more often
Swollen lymph nodes - hips (899)
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301 cases with both
33.5% of cases
40% more often
Prolapsed colon (272)
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91 cases with both
33.5% of cases
40% more often
Taking Enzyme Supplements (5194)
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1741 cases with both
33.5% of cases
40% more often
Recurrent Vomiting (817)
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272 cases with both
33.3% of cases
40% more often
Abdominal pain relieved by rest (4012)
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1338 cases with both
33.3% of cases
40% more often
Strep Throat (1657)
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551 cases with both
33.3% of cases
40% more often
Swollen lymph nodes (2365)
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785 cases with both
33.2% of cases
40% more often
Pus in stool (292)
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97 cases with both
33.2% of cases
40% more often
Pain relieved by pooping (9034)
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2999 cases with both
33.2% of cases
40% more often
Bones brittle / break easily (575)
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191 cases with both
33.2% of cases
40% more often
Intestine lumpy / like a rope (1615)
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534 cases with both
33.1% of cases
40% more often
Weakness / Debility (3964)
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1313 cases with both
33.1% of cases
40% more often
Location of abdominal pain moves (5432)
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1791 cases with both
33% of cases
40% more often
Sharp abdominal pain (5537)
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1824 cases with both
32.9% of cases
40% more often
Eat when abdomen painful (2767)
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910 cases with both
32.9% of cases
40% more often
Colon Cancer (119)
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39
Small number of cases
cases with both
32.8% of cases
40% more often
Staph infection (1066)
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350 cases with both
32.8% of cases
40% more often
Burping relieves stomach pain (3413)
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1118 cases with both
32.8% of cases
40% more often
Duodenal Ulcer (373)
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122 cases with both
32.7% of cases
40% more often
Abdominal pain relieved by eating (1562)
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510 cases with both
32.7% of cases
40% more often
Animal/dander allergy (6873)
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2247 cases with both
32.7% of cases
40% more often
Liver Sore (883)
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289 cases with both
32.7% of cases
40% more often
Hives (2397)
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782 cases with both
32.6% of cases
40% more often
Pain above belly button (4330)
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1408 cases with both
32.5% of cases
40% more often
Oozing Sores on Skin (292)
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95 cases with both
32.5% of cases
40% more often
Blisters (609)
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198 cases with both
32.5% of cases
40% more often
Dull ache in abdomen (5023)
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1621 cases with both
32.3% of cases
40% more often
Diarrhea quickly after eating (3488)
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1127 cases with both
32.3% of cases
40% more often
Gray Stool (528)
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170 cases with both
32.2% of cases
40% more often
Pain sudden onset (3992)
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1284 cases with both
32.2% of cases
40% more often
Autoimmune Disorders (5726)
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1846 cases with both
32.2% of cases
40% more often
Famine / Underfed in Childhood (1923)
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620 cases with both
32.2% of cases
40% more often
Undigested food in stool (7390)
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2369 cases with both
32.1% of cases
40% more often
Discomfort in abdomen (10315)
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3315 cases with both
32.1% of cases
40% more often

Complications of Those Reporting Lactose Intolerant

People who report Lactose Intolerant were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Lactose Intolerant and Prolonged bleeding when cut (Poor clotting).
378 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Citrus allergy
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332 cases with both
+2.3 times more likely
4% of cases
1.75% (670 cases)
Red meat intolerant
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975 cases with both
+2.2 times more likely
11% of cases
4.93% (1,829 cases)
Celiac Disease
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576 cases with both
+2.1 times more likely
6% of cases
2.85% (1,108 cases)
Wheat Intolerance
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3518 cases with both
+2.1 times more likely
38% of cases
18.37% (6,953 cases)
Slow, heavy digestion
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4129 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Nut allergy
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452 cases with both
+2.0 times more likely
5% of cases
2.56% (960 cases)
Peanut allergy
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405 cases with both
+2.0 times more likely
4% of cases
2.05% (788 cases)
Painful menstruation & menstrual cramps
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3875 cases with both
+1.9 times more likely
42% of cases
21.59% (13,471 cases)
Food allergy
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3653 cases with both
+1.9 times more likely
39% of cases
20.42% (7,844 cases)
Solid foods aggravate abdominal pain
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629 cases with both
+1.9 times more likely
7% of cases
3.75% (1,417 cases)
Show All
Leaky Gut Syndrome
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1908 cases with both
+1.7 times more likely
21% of cases
12.42% (4,834 cases)
Guarding area of pain
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344 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Fruits Cause Gas
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1107 cases with both
+1.7 times more likely
12% of cases
7.15% (2,764 cases)
Even liquid foods aggravate abdominal pain
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489 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Abdominal surgery
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378 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Abdominal pain continuous
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432 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Pain relieved by doubling over
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920 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
Detergent allergy
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1285 cases with both
+1.6 times more likely
14% of cases
8.69% (3,204 cases)
Multiple chemical sensitivity (MCS)
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947 cases with both
+1.6 times more likely
10% of cases
6.22% (2,279 cases)
Seizures
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145 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Irritable Bowel Syndrome (IBS)
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3407 cases with both
+1.6 times more likely
37% of cases
23.16% (9,239 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Lactose Intolerant and Tongue deviates to right/left.
139 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Abdominal pain worse after eating
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1442 cases with both
+1.6 times more likely
16% of cases
10.09% (3,850 cases)
Pancreatitis
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144 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Chronic Infection
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537 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Pain relieved by pressure
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789 cases with both
+1.5 times more likely
9% of cases
5.91% (2,280 cases)
Frequent Nausea
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1717 cases with both
+1.5 times more likely
19% of cases
12.57% (5,021 cases)
Burning abdominal pain
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788 cases with both
+1.5 times more likely
9% of cases
5.97% (2,301 cases)
Intestinal colic / spasm / cramping
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1873 cases with both
+1.5 times more likely
20% of cases
13.28% (5,234 cases)
Restricting Food Intake
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3859 cases with both
+1.5 times more likely
42% of cases
28.12% (15,613 cases)
Food Poisoning
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386 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Taking Enzyme Supplements
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1741 cases with both
+1.5 times more likely
19% of cases
12.74% (5,194 cases)
Recurrent Vomiting
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272 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Malabsorption
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1619 cases with both
+1.5 times more likely
17% of cases
11.52% (4,275 cases)
Pain with sense of fullness
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1668 cases with both
+1.5 times more likely
18% of cases
12.26% (4,736 cases)
Exercising after eating too much
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695 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Pain relieved by heat
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1259 cases with both
+1.5 times more likely
14% of cases
9.59% (3,723 cases)
Burping relieves stomach pain
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1118 cases with both
+1.5 times more likely
12% of cases
8.22% (3,413 cases)
Dilated Pupil
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153 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Exercise aggravates symptoms
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1524 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Abdominal pain relieved by eating
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510 cases with both
+1.4 times more likely
6% of cases
4.17% (1,562 cases)
Sharp abdominal pain
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1824 cases with both
+1.4 times more likely
20% of cases
13.92% (5,537 cases)
Pain wakes you up at night
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579 cases with both
+1.4 times more likely
6% of cases
4.18% (1,604 cases)
Pain around belly button
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908 cases with both
+1.4 times more likely
10% of cases
6.98% (2,663 cases)
H pylori infection
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364 cases with both
+1.4 times more likely
4% of cases
2.8% (1,025 cases)
Joint pain after eating
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299 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Irregular/small appetite
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3123 cases with both
+1.4 times more likely
34% of cases
23.81% (20,509 cases)
Vomiting
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405 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Intermittent abdominal pain
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2217 cases with both
+1.4 times more likely
24% of cases
16.93% (6,963 cases)
Pain sudden onset
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1284 cases with both
+1.4 times more likely
14% of cases
9.9% (3,992 cases)
Gas, irregular digestion
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7577 cases with both
+1.4 times more likely
82% of cases
58.32% (47,247 cases)
Fibromyalgia
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1048 cases with both
+1.4 times more likely
11% of cases
7.84% (3,094 cases)
Lungs Irritated / Inflamed
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349 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Ulcerative Colitis
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210 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Location of abdominal pain moves
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1791 cases with both
+1.4 times more likely
19% of cases
13.68% (5,432 cases)
Bluish nail-beds
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703 cases with both
+1.4 times more likely
8% of cases
5.76% (2,239 cases)
Goiter
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150 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Difficulty expectorating
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420 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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1386 cases with both
+1.4 times more likely
15% of cases
10.87% (4,107 cases)
Gallbladder Inflammation
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338 cases with both
+1.4 times more likely
4% of cases
2.9% (1,070 cases)
Anorexia, past or current
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1246 cases with both
+1.4 times more likely
13% of cases
9.45% (4,050 cases)
Pain above belly button
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1408 cases with both
+1.4 times more likely
15% of cases
10.91% (4,330 cases)
Anal Spasm
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405 cases with both
+1.4 times more likely
4% of cases
2.91% (1,145 cases)
Pain relieved by pooping
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2999 cases with both
+1.4 times more likely
32% of cases
23.29% (9,034 cases)
Mold allergy
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2566 cases with both
+1.4 times more likely
28% of cases
20.39% (7,586 cases)
Anemia
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2040 cases with both
+1.4 times more likely
22% of cases
16.04% (6,770 cases)
Gastritis
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1771 cases with both
+1.4 times more likely
19% of cases
13.86% (5,279 cases)
Stomach Ulcer
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492 cases with both
+1.4 times more likely
5% of cases
3.67% (1,449 cases)
Exercising as punishment
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566 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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144 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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585 cases with both
+1.3 times more likely
6% of cases
4.46% (1,615 cases)
Abdominal pain relieved by rest
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1338 cases with both
+1.3 times more likely
14% of cases
10.41% (4,012 cases)
Blood or pus in mucus
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143 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Pain left upper abdomen
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1063 cases with both
+1.3 times more likely
11% of cases
8.2% (3,172 cases)
Sore eye muscles
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724 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Intestine lumpy / like a rope
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534 cases with both
+1.3 times more likely
6% of cases
4.48% (1,615 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Lactose Intolerant and Conflict makes me restless.
6442 cases with both
+1.3 times more likely
70% of cases
52.33% (43,701 cases)
Discomfort in abdomen
Please login or create a free account to see research statistics filtered on Lactose Intolerant and Discomfort in abdomen.
3315 cases with both
+1.3 times more likely
36% of cases
26.92% (10,315 cases)
Dull ache in abdomen
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1621 cases with both
+1.3 times more likely
17% of cases
12.73% (5,023 cases)
Pain right lower abdomen
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1281 cases with both
+1.3 times more likely
14% of cases
10.49% (4,066 cases)
Appendicitis
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330 cases with both
+1.3 times more likely
4% of cases
3% (1,169 cases)
Blood thick / Congested lymph
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341 cases with both
+1.3 times more likely
4% of cases
3% (1,069 cases)
Famine / Underfed in Childhood
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620 cases with both
+1.3 times more likely
7% of cases
5.25% (1,923 cases)
Non-healing sore / ulcer
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235 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Staph infection
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350 cases with both
+1.3 times more likely
4% of cases
3.01% (1,066 cases)
Hypoglycemic
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937 cases with both
+1.3 times more likely
10% of cases
7.54% (2,714 cases)
Gastrointestinal Bleeding
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193 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
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185 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Interstitial Cystitis
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257 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Tooth ache
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888 cases with both
+1.3 times more likely
10% of cases
7.57% (2,997 cases)
Autoimmune Disorders
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1846 cases with both
+1.3 times more likely
20% of cases
15.16% (5,726 cases)
Pain below belly button
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1884 cases with both
+1.3 times more likely
20% of cases
15.2% (5,880 cases)
Nipple Fissures / Candida / Skin Problems
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234 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Gray Stool
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170 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Morning Sickness
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350 cases with both
+1.3 times more likely
4% of cases
3.04% (1,146 cases)
Indigestion / Upset stomach
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5112 cases with both
+1.3 times more likely
55% of cases
41.81% (15,960 cases)
Swollen lymph nodes - neck
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1657 cases with both
+1.3 times more likely
18% of cases
13.69% (5,244 cases)
Strong abdominal pulse
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818 cases with both
+1.3 times more likely
9% of cases
6.85% (2,630 cases)
Pressure in eye
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720 cases with both
+1.3 times more likely
8% of cases
6.09% (2,299 cases)
Difficulty Swallowing
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902 cases with both
+1.3 times more likely
10% of cases
7.64% (2,999 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.