College of Natural Diet & Digestion

College of Natural Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

LEAN MUSCLES

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Written by John Immel Asheville, NC

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL LEAN MUSCLES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET TO ENCOURAGE 'Lean muscles'

Augment your diet with these specially chosen ingredients below which may be useful for 'Lean muscles'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS TO ENCOURAGE 'Lean muscles'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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Tempering the Bones muscle - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

,
Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

SEE ALL 'TONIC' FOODS / HERBS

Promotes Virility

PROMOTES-VIRILITY

Encourages virility and potency.

SEE ALL 'PROMOTES-VIRILITY' FOODS / HERBS

Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS

,
Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.

SEE ALL 'OJAS' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

TYPE 5 - CONSTITUTIONAL SIGN

Signs in this category are unchanging throughout your life, and indicate your constitution (prakruti)(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP

CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS

'Lean muscles' is a sign of the following doshas and biocharacteristics.

SIGNS REVEAL YOUR CONSTITUTION

Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE SIGNS

Are you prone to a problem with 'Lean muscles'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ
The following symptoms & habits may be related to 'Lean muscles'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 7,844 People Reporting Lean muscles

On average the biocharacteristics of people reporting Lean muscles were less aggravated than 97% of other symptoms. From the 7,844 people who reported Lean muscles average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Light Sign
Please login or create a free account to see statistics filtered on Lean muscles and Light.
100.0% avg client level
50.4% (3,951) of cases
9,391 have Light constitution
Dry Sign
Please login or create a free account to see statistics filtered on Lean muscles and Dry.
100.0% avg client level
48.7% (3,821) of cases
9,009 have Dry constitution
Bitter
Please login or create a free account to see statistics filtered on Lean muscles and Bitter.
99.8% avg client level
45.1% (3,535) of cases
8,626 have Bitter constitution
Vata Sign
Please login or create a free account to see statistics filtered on Lean muscles and Vata.
99.0% avg client level
54.5% (4,273) of cases
11,554 have Vata constitution
Astringent
Please login or create a free account to see statistics filtered on Lean muscles and Astringent.
98.3% avg client level
27.7% (2,175) of cases
8,068 have Astringent constitution
Cold
Please login or create a free account to see statistics filtered on Lean muscles and Cold.
68.4% avg client level
26.3% (2,062) of cases
8,107 have Cold constitution
Difficult
Please login or create a free account to see statistics filtered on Lean muscles and Difficult.
65.2% avg client level
24.5% (1,922) of cases
8,532 have Difficult constitution
Sour
Please login or create a free account to see statistics filtered on Lean muscles and Sour.
52.8% avg client level
20.3% (1,592) of cases
7,528 have Sour constitution
Hot
Please login or create a free account to see statistics filtered on Lean muscles and Hot.
28.8% avg client level
20.4% (1,601) of cases
7,949 have Hot constitution
Pitta
Please login or create a free account to see statistics filtered on Lean muscles and Pitta.
27.8% avg client level
30.6% (2,397) of cases
10,540 have Pitta constitution
Pungent
Please login or create a free account to see statistics filtered on Lean muscles and Pungent.
22.7% avg client level
26.6% (2,089) of cases
6,802 have Pungent constitution
Toxic
Please login or create a free account to see statistics filtered on Lean muscles and Toxic.
8.4% avg client level
17.2% (1,352) of cases
7,099 have Toxic constitution
Salty
Please login or create a free account to see statistics filtered on Lean muscles and Salty.
2.2% avg client level
9.3% (730) of cases
7,179 have Salty constitution
Oily
Please login or create a free account to see statistics filtered on Lean muscles and Oily.
0.6% avg client level
9.0% (709) of cases
9,587 have Oily constitution
Kapha
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0.5% avg client level
17.1% (1,341) of cases
12,745 have Kapha constitution
Gooey
Please login or create a free account to see statistics filtered on Lean muscles and Gooey.
0.3% avg client level
11.9% (931) of cases
7,069 have Gooey constitution
Sweet
Please login or create a free account to see statistics filtered on Lean muscles and Sweet.
0.2% avg client level
11.1% (870) of cases
9,650 have Sweet constitution
Heavy
Please login or create a free account to see statistics filtered on Lean muscles and Heavy.
0.1% avg client level
9.4% (738) of cases
9,738 have Heavy constitution

Risk Factors of Lean muscles

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Lean muscles. Overall, 23.73% of people surveyed reported Lean muscles.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.73%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see statistics filtered on Lean muscles and Feel underweight.
1163 cases with both
49.3% of cases
110% more often
Feel overweight (25362)
Please login or create a free account to see statistics filtered on Lean muscles and Feel overweight.
2760 cases with both
10.9% of cases
50% less often
Hyperactive, quick (19615)
Please login or create a free account to see statistics filtered on Lean muscles and Hyperactive, quick.
3087 cases with both
15.7% of cases
30% less often
Fatigue / tired (16721)
Please login or create a free account to see statistics filtered on Lean muscles and Fatigue / tired.
3341 cases with both
20% of cases
20% less often
Male (1336)
Please login or create a free account to see statistics filtered on Lean muscles and Male.
553 cases with both
41.4% of cases
70% more often
Female (26227)
Please login or create a free account to see statistics filtered on Lean muscles and Female.
5765 cases with both
22% of cases
10% less often
Show All
Night-time Ejaculation (369)
Please login or create a free account to see statistics filtered on Lean muscles and Night-time Ejaculation.
176 cases with both
47.7% of cases
100% more often
Thin bones (4761)
Please login or create a free account to see statistics filtered on Lean muscles and Thin bones.
2181 cases with both
45.8% of cases
90% more often
Premature Ejaculation (591)
Please login or create a free account to see statistics filtered on Lean muscles and Premature Ejaculation.
251 cases with both
42.5% of cases
80% more often
Pain in testicles (251)
Please login or create a free account to see statistics filtered on Lean muscles and Pain in testicles.
102 cases with both
40.6% of cases
70% more often
Enlarged Prostate (BPH) (205)
Please login or create a free account to see statistics filtered on Lean muscles and Enlarged Prostate (BPH).
82 cases with both
40% of cases
70% more often
Semen discharge in urine (130)
Please login or create a free account to see statistics filtered on Lean muscles and Semen discharge in urine.
50 cases with both
38.5% of cases
60% more often
Thin tongue (986)
Please login or create a free account to see statistics filtered on Lean muscles and Thin tongue.
379 cases with both
38.4% of cases
60% more often
Currently pregnant (155)
Please login or create a free account to see statistics filtered on Lean muscles and Currently pregnant.
57 cases with both
36.8% of cases
60% more often
Erectile Dysfunction (Impotence) (534)
Please login or create a free account to see statistics filtered on Lean muscles and Erectile Dysfunction (Impotence).
191 cases with both
35.8% of cases
50% more often
Recent weight loss (1516)
Please login or create a free account to see statistics filtered on Lean muscles and Recent weight loss.
538 cases with both
35.5% of cases
50% more often
Love humid climates (3476)
Please login or create a free account to see statistics filtered on Lean muscles and Love humid climates.
1188 cases with both
34.2% of cases
40% more often
Small breasts (2618)
Please login or create a free account to see statistics filtered on Lean muscles and Small breasts.
856 cases with both
32.7% of cases
40% more often
Stress under-eater (6634)
Please login or create a free account to see statistics filtered on Lean muscles and Stress under-eater.
2108 cases with both
31.8% of cases
30% more often
Hyperthyroid (780)
Please login or create a free account to see statistics filtered on Lean muscles and Hyperthyroid.
244 cases with both
31.3% of cases
30% more often
Hyperactive when stressed (5530)
Please login or create a free account to see statistics filtered on Lean muscles and Hyperactive when stressed.
1732 cases with both
31.3% of cases
30% more often
Tight clothing / belts (3919)
Please login or create a free account to see statistics filtered on Lean muscles and Tight clothing / belts.
1212 cases with both
30.9% of cases
30% more often
Tight / inelastic skin (1824)
Please login or create a free account to see statistics filtered on Lean muscles and Tight / inelastic skin.
551 cases with both
30.2% of cases
30% more often
Pretend Eating / Playing with Food (461)
Please login or create a free account to see statistics filtered on Lean muscles and Pretend Eating / Playing with Food.
139 cases with both
30.2% of cases
30% more often
Long tongue (3055)
Please login or create a free account to see statistics filtered on Lean muscles and Long tongue.
919 cases with both
30.1% of cases
30% more often
Excited / Inspired (1285)
Please login or create a free account to see statistics filtered on Lean muscles and Excited / Inspired.
386 cases with both
30% of cases
30% more often
Like constant adventure / excitement (4985)
Please login or create a free account to see statistics filtered on Lean muscles and Like constant adventure / excitement.
1490 cases with both
29.9% of cases
30% more often
Manic / giddy (2385)
Please login or create a free account to see statistics filtered on Lean muscles and Manic / giddy.
706 cases with both
29.6% of cases
20% more often
Anorexia, past or current (4050)
Please login or create a free account to see statistics filtered on Lean muscles and Anorexia, past or current.
1195 cases with both
29.5% of cases
20% more often
Slow Heartbeat (1851)
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546 cases with both
29.5% of cases
20% more often
Pale menstrual blood (461)
Please login or create a free account to see statistics filtered on Lean muscles and Pale menstrual blood.
136 cases with both
29.5% of cases
20% more often
Trembling Tongue (1699)
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497 cases with both
29.3% of cases
20% more often
Pliable / elastic skin (6272)
Please login or create a free account to see statistics filtered on Lean muscles and Pliable / elastic skin.
1837 cases with both
29.3% of cases
20% more often
Exercising 6+ times per week (6093)
Please login or create a free account to see statistics filtered on Lean muscles and Exercising 6+ times per week.
1777 cases with both
29.2% of cases
20% more often
Exercising more than 1 hour a day (4529)
Please login or create a free account to see statistics filtered on Lean muscles and Exercising more than 1 hour a day.
1324 cases with both
29.2% of cases
20% more often
Brown coating tongue (279)
Please login or create a free account to see statistics filtered on Lean muscles and Brown coating tongue.
81 cases with both
29% of cases
20% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
Please login or create a free account to see statistics filtered on Lean muscles and Illegal Drugs (marijuana, cocaine, etc).
1025 cases with both
29% of cases
20% more often
Dry / light period (4128)
Please login or create a free account to see statistics filtered on Lean muscles and Dry / light period.
1195 cases with both
28.9% of cases
20% more often
Have roommates (non-family) (3571)
Please login or create a free account to see statistics filtered on Lean muscles and Have roommates (non-family).
1033 cases with both
28.9% of cases
20% more often
Small pores (4951)
Please login or create a free account to see statistics filtered on Lean muscles and Small pores.
1428 cases with both
28.8% of cases
20% more often
Exercising when emotional (5575)
Please login or create a free account to see statistics filtered on Lean muscles and Exercising when emotional.
1600 cases with both
28.7% of cases
20% more often
Fainting (2169)
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620 cases with both
28.6% of cases
20% more often
Tight/tense abdomen (2454)
Please login or create a free account to see statistics filtered on Lean muscles and Tight/tense abdomen.
701 cases with both
28.6% of cases
20% more often
Thin mucus (5019)
Please login or create a free account to see statistics filtered on Lean muscles and Thin mucus.
1424 cases with both
28.4% of cases
20% more often
Cold to touch (4321)
Please login or create a free account to see statistics filtered on Lean muscles and Cold to touch.
1223 cases with both
28.3% of cases
20% more often
Convulsions (156)
Please login or create a free account to see statistics filtered on Lean muscles and Convulsions.
44
Small number of cases
cases with both
28.2% of cases
20% more often
Orangish skin (495)
Please login or create a free account to see statistics filtered on Lean muscles and Orangish skin.
138 cases with both
27.9% of cases
20% more often
Jaundice (568)
Please login or create a free account to see statistics filtered on Lean muscles and Jaundice.
158 cases with both
27.8% of cases
20% more often
Eat many small meals throughout the day (8014)
Please login or create a free account to see statistics filtered on Lean muscles and Eat many small meals throughout the day.
2228 cases with both
27.8% of cases
20% more often
Preoccupied with sex / lust (2530)
Please login or create a free account to see statistics filtered on Lean muscles and Preoccupied with sex / lust.
704 cases with both
27.8% of cases
20% more often
Macrobiotic diet (1127)
Please login or create a free account to see statistics filtered on Lean muscles and Macrobiotic diet.
313 cases with both
27.8% of cases
20% more often
Parasite passed in stool (353)
Please login or create a free account to see statistics filtered on Lean muscles and Parasite passed in stool.
98 cases with both
27.8% of cases
20% more often
Scoliosis (2558)
Please login or create a free account to see statistics filtered on Lean muscles and Scoliosis.
710 cases with both
27.8% of cases
20% more often
Ringworm (712)
Please login or create a free account to see statistics filtered on Lean muscles and Ringworm.
197 cases with both
27.7% of cases
20% more often
Strong abdominal pulse (2630)
Please login or create a free account to see statistics filtered on Lean muscles and Strong abdominal pulse.
723 cases with both
27.5% of cases
20% more often
Pain relieved by exercise (1996)
Please login or create a free account to see statistics filtered on Lean muscles and Pain relieved by exercise.
547 cases with both
27.4% of cases
20% more often
Bluish nail-beds (2239)
Please login or create a free account to see statistics filtered on Lean muscles and Bluish nail-beds.
613 cases with both
27.4% of cases
20% more often
Gray sclera (white part of eye) (231)
Please login or create a free account to see statistics filtered on Lean muscles and Gray sclera (white part of eye).
63 cases with both
27.3% of cases
20% more often
Brown sclera (white part of eyes) (176)
Please login or create a free account to see statistics filtered on Lean muscles and Brown sclera (white part of eyes).
48
Small number of cases
cases with both
27.3% of cases
20% more often
Yellowish skin (2733)
Please login or create a free account to see statistics filtered on Lean muscles and Yellowish skin.
743 cases with both
27.2% of cases
10% more often
Need constant social activity (1756)
Please login or create a free account to see statistics filtered on Lean muscles and Need constant social activity.
478 cases with both
27.2% of cases
10% more often
Self Mutilation (1881)
Please login or create a free account to see statistics filtered on Lean muscles and Self Mutilation.
511 cases with both
27.2% of cases
10% more often
Red tip of tongue (4014)
Please login or create a free account to see statistics filtered on Lean muscles and Red tip of tongue.
1086 cases with both
27.1% of cases
10% more often
No children (12951)
Please login or create a free account to see statistics filtered on Lean muscles and No children.
3507 cases with both
27.1% of cases
10% more often
Purple/blue lips (658)
Please login or create a free account to see statistics filtered on Lean muscles and Purple/blue lips.
178 cases with both
27.1% of cases
10% more often
Love tropical climates (13599)
Please login or create a free account to see statistics filtered on Lean muscles and Love tropical climates.
3666 cases with both
27% of cases
10% more often
Insufficient cleanliness (4471)
Please login or create a free account to see statistics filtered on Lean muscles and Insufficient cleanliness.
1203 cases with both
26.9% of cases
10% more often
Easily cold (18288)
Please login or create a free account to see statistics filtered on Lean muscles and Easily cold.
4894 cases with both
26.8% of cases
10% more often
Inguinal hernia (411)
Please login or create a free account to see statistics filtered on Lean muscles and Inguinal hernia.
110 cases with both
26.8% of cases
10% more often
Low blood pressure (8798)
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2348 cases with both
26.7% of cases
10% more often
Wind aggravates (7737)
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2062 cases with both
26.7% of cases
10% more often
Vaginal discharge (11456)
Please login or create a free account to see statistics filtered on Lean muscles and Vaginal discharge.
3048 cases with both
26.6% of cases
10% more often
Love warm climates (20462)
Please login or create a free account to see statistics filtered on Lean muscles and Love warm climates.
5448 cases with both
26.6% of cases
10% more often
Many bubbles after urinating (1033)
Please login or create a free account to see statistics filtered on Lean muscles and Many bubbles after urinating.
275 cases with both
26.6% of cases
10% more often
Red dots on tongue (3391)
Please login or create a free account to see statistics filtered on Lean muscles and Red dots on tongue.
897 cases with both
26.5% of cases
10% more often
Food Poisoning (1032)
Please login or create a free account to see statistics filtered on Lean muscles and Food Poisoning.
273 cases with both
26.5% of cases
10% more often
White vaginal discharge (9653)
Please login or create a free account to see statistics filtered on Lean muscles and White vaginal discharge.
2544 cases with both
26.4% of cases
10% more often
Skin problems on Forehead (4851)
Please login or create a free account to see statistics filtered on Lean muscles and Skin problems on Forehead.
1276 cases with both
26.3% of cases
10% more often
Blood light in color (3938)
Please login or create a free account to see statistics filtered on Lean muscles and Blood light in color.
1035 cases with both
26.3% of cases
10% more often
Body Checking (12680)
Please login or create a free account to see statistics filtered on Lean muscles and Body Checking.
3334 cases with both
26.3% of cases
10% more often
Acne - painful (1966)
Please login or create a free account to see statistics filtered on Lean muscles and Acne - painful.
516 cases with both
26.2% of cases
10% more often
3+ Address changes 10 years (8546)
Please login or create a free account to see statistics filtered on Lean muscles and 3+ Address changes 10 years.
2242 cases with both
26.2% of cases
10% more often
Search for perfect bite (3999)
Please login or create a free account to see statistics filtered on Lean muscles and Search for perfect bite.
1046 cases with both
26.2% of cases
10% more often
Acne - general (6199)
Please login or create a free account to see statistics filtered on Lean muscles and Acne - general.
1618 cases with both
26.1% of cases
10% more often
Cold aggravates my skin (15004)
Please login or create a free account to see statistics filtered on Lean muscles and Cold aggravates my skin.
3920 cases with both
26.1% of cases
10% more often
House hot (2856)
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744 cases with both
26.1% of cases
10% more often
Cockroaches in house (1453)
Please login or create a free account to see statistics filtered on Lean muscles and Cockroaches in house.
379 cases with both
26.1% of cases
10% more often
Prefer urban landscape (5866)
Please login or create a free account to see statistics filtered on Lean muscles and Prefer urban landscape.
1530 cases with both
26.1% of cases
10% more often
Pale nail-beds (3202)
Please login or create a free account to see statistics filtered on Lean muscles and Pale nail-beds.
834 cases with both
26% of cases
10% more often
Dilated Pupil (518)
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134 cases with both
25.9% of cases
10% more often
Yellow mucus (3355)
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869 cases with both
25.9% of cases
10% more often
White spots on nails (5371)
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1391 cases with both
25.9% of cases
10% more often
House cold (5730)
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1486 cases with both
25.9% of cases
10% more often
Yellow vaginal discharge (1950)
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504 cases with both
25.8% of cases
10% more often
Dizzy / Light-headed (11401)
Please login or create a free account to see statistics filtered on Lean muscles and Dizzy / Light-headed.
2936 cases with both
25.8% of cases
10% more often
Acne - cystic (3310)
Please login or create a free account to see statistics filtered on Lean muscles and Acne - cystic.
854 cases with both
25.8% of cases
10% more often
Shaky / Jitters (4508)
Please login or create a free account to see statistics filtered on Lean muscles and Shaky / Jitters.
1162 cases with both
25.8% of cases
10% more often
High fiber diet (11140)
Please login or create a free account to see statistics filtered on Lean muscles and High fiber diet.
2875 cases with both
25.8% of cases
10% more often
Preoccupied with healthy eating (10868)
Please login or create a free account to see statistics filtered on Lean muscles and Preoccupied with healthy eating.
2805 cases with both
25.8% of cases
10% more often
Green mucus (1730)
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444 cases with both
25.7% of cases
10% more often
Soft, flexible, oval shaped nails (12026)
Please login or create a free account to see statistics filtered on Lean muscles and Soft, flexible, oval shaped nails.
3087 cases with both
25.7% of cases
10% more often

Complications of Those Reporting Lean muscles

People who report Lean muscles were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Feel underweight
Please login or create a free account to see statistics filtered on Lean muscles and Feel underweight.
1163 cases with both
+2.7 times more likely
15% of cases
5.47% (2,358 cases)
Sunken chest, ribs showing
Please login or create a free account to see statistics filtered on Lean muscles and Sunken chest, ribs showing.
2249 cases with both
+2.3 times more likely
29% of cases
12.4% (9,675 cases)
Thin, lanky, slim with thin muscles
Please login or create a free account to see statistics filtered on Lean muscles and Thin, lanky, slim with thin muscles.
3468 cases with both
+2.2 times more likely
44% of cases
19.83% (14,935 cases)
Lose weight easily
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2753 cases with both
+2.2 times more likely
35% of cases
16.19% (13,037 cases)
Slender, thin hips
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2895 cases with both
+2.0 times more likely
37% of cases
18.94% (13,570 cases)
Thin tongue
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379 cases with both
+1.9 times more likely
5% of cases
2.63% (986 cases)
Thin bones
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2181 cases with both
+1.9 times more likely
28% of cases
14.97% (4,761 cases)
Painful menstruation & menstrual cramps
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3111 cases with both
+1.9 times more likely
40% of cases
21.59% (13,471 cases)
Night-time Ejaculation
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176 cases with both
+1.8 times more likely
2% of cases
1.1% (369 cases)
Recent weight loss
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538 cases with both
+1.7 times more likely
7% of cases
4.04% (1,516 cases)
Prolonged bleeding when cut (Poor clotting)
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264 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Show All
Premature Ejaculation
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251 cases with both
+1.7 times more likely
3% of cases
1.77% (591 cases)
Exercising 6+ times per week
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1777 cases with both
+1.6 times more likely
23% of cases
14.07% (6,093 cases)
Irregular/small appetite
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2981 cases with both
+1.6 times more likely
38% of cases
23.81% (20,509 cases)
Anorexia, past or current
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1195 cases with both
+1.6 times more likely
15% of cases
9.45% (4,050 cases)
Tongue deviates to right/left
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118 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Hyperactive, quick
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3087 cases with both
+1.6 times more likely
39% of cases
24.83% (19,615 cases)
Stress under-eater
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2108 cases with both
+1.6 times more likely
27% of cases
17.27% (6,634 cases)
Thin skin
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3788 cases with both
+1.6 times more likely
48% of cases
30.74% (23,090 cases)
Exercising when emotional
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1600 cases with both
+1.5 times more likely
20% of cases
13.22% (5,575 cases)
Exercising more than 1 hour a day
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1324 cases with both
+1.5 times more likely
17% of cases
11.43% (4,529 cases)
Exercising after eating too much
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628 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Dilated Pupil
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134 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Ringworm
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197 cases with both
+1.4 times more likely
3% of cases
2.07% (712 cases)
Love humid climates
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1188 cases with both
+1.4 times more likely
15% of cases
10.44% (3,476 cases)
Compulsive exercising
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480 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Hyperthyroid
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244 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
Long tongue
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919 cases with both
+1.4 times more likely
12% of cases
8.42% (3,055 cases)
Conflict makes me restless
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5759 cases with both
+1.4 times more likely
73% of cases
52.33% (43,701 cases)
Macrobiotic diet
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313 cases with both
+1.4 times more likely
4% of cases
2.87% (1,127 cases)
Bluish nail-beds
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613 cases with both
+1.4 times more likely
8% of cases
5.76% (2,239 cases)
Pale menstrual blood
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136 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Exercising without eating
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1776 cases with both
+1.4 times more likely
23% of cases
16.67% (7,501 cases)
Pliable / elastic skin
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1837 cases with both
+1.4 times more likely
23% of cases
16.89% (6,272 cases)
Tight / inelastic skin
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551 cases with both
+1.4 times more likely
7% of cases
5.15% (1,824 cases)
Self Mutilation
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511 cases with both
+1.4 times more likely
7% of cases
5.17% (1,881 cases)
Pretend Eating / Playing with Food
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139 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Cold to touch
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1223 cases with both
+1.3 times more likely
16% of cases
11.94% (4,321 cases)
Solid foods aggravate abdominal pain
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357 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)
Trembling Tongue
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497 cases with both
+1.3 times more likely
6% of cases
4.5% (1,699 cases)
Manic / giddy
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706 cases with both
+1.3 times more likely
9% of cases
6.75% (2,385 cases)
Small pores
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1428 cases with both
+1.3 times more likely
18% of cases
13.51% (4,951 cases)
Tight clothing / belts
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1212 cases with both
+1.3 times more likely
15% of cases
11.26% (3,919 cases)
Like constant adventure / excitement
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1490 cases with both
+1.3 times more likely
19% of cases
14.29% (4,985 cases)
Gastrointestinal Bleeding
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135 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Hyperactive when stressed
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1732 cases with both
+1.3 times more likely
22% of cases
16.61% (5,530 cases)
Interstitial Cystitis
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205 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Morning Sickness
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286 cases with both
+1.3 times more likely
4% of cases
3.04% (1,146 cases)
Restricting Food Intake
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2915 cases with both
+1.3 times more likely
37% of cases
28.12% (15,613 cases)
Strong abdominal pulse
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723 cases with both
+1.3 times more likely
9% of cases
6.85% (2,630 cases)
Feel unhealthy when skip exercise
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4370 cases with both
+1.3 times more likely
56% of cases
42.65% (17,772 cases)
Slow, heavy digestion
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2376 cases with both
+1.3 times more likely
30% of cases
22.89% (21,898 cases)
Flat rash
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123 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Bulimia, past or current
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824 cases with both
+1.3 times more likely
11% of cases
8.43% (3,506 cases)
Fainting
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620 cases with both
+1.3 times more likely
8% of cases
6.15% (2,169 cases)
Bluish Skin
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293 cases with both
+1.3 times more likely
4% of cases
3.08% (1,150 cases)
Pain relieved by doubling over
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620 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Strong desire to exercise
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4429 cases with both
+1.3 times more likely
56% of cases
43.51% (17,654 cases)
Red tip of tongue
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1086 cases with both
+1.3 times more likely
14% of cases
10.94% (4,014 cases)
Slow Heartbeat
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546 cases with both
+1.3 times more likely
7% of cases
5.47% (1,851 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1025 cases with both
+1.3 times more likely
13% of cases
10.18% (3,536 cases)
High fiber diet
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2875 cases with both
+1.3 times more likely
37% of cases
28.99% (11,140 cases)
Purging Food
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667 cases with both
+1.3 times more likely
9% of cases
7.06% (2,856 cases)
Food builds strength & endurance
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4915 cases with both
+1.3 times more likely
63% of cases
49.72% (19,418 cases)
Tense muscles when stressed
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2103 cases with both
+1.3 times more likely
27% of cases
21.33% (9,005 cases)
Dizzy / Light-headed
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2936 cases with both
+1.3 times more likely
37% of cases
29.32% (11,401 cases)
Many bubbles after urinating
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275 cases with both
+1.3 times more likely
4% of cases
3.17% (1,033 cases)
Acne - painful
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516 cases with both
+1.3 times more likely
7% of cases
5.56% (1,966 cases)
Pale nail-beds
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834 cases with both
+1.3 times more likely
11% of cases
8.76% (3,202 cases)
Low blood pressure
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2348 cases with both
+1.3 times more likely
30% of cases
23.9% (8,798 cases)
Tonsil Stones
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529 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Gas, irregular digestion
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5699 cases with both
+1.3 times more likely
73% of cases
58.32% (47,247 cases)
Pain relieved by heat
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910 cases with both
+1.3 times more likely
12% of cases
9.59% (3,723 cases)
Pancreatic Insufficiency
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118 cases with both
+1.3 times more likely
2% of cases
1.6% (545 cases)
Orangish skin
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138 cases with both
+1.3 times more likely
2% of cases
1.6% (495 cases)
Food exists for health
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5681 cases with both
+1.2 times more likely
72% of cases
57.63% (22,667 cases)
Abdominal pain relieved by rest
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994 cases with both
+1.2 times more likely
13% of cases
10.41% (4,012 cases)
Eat many small meals throughout the day
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2228 cases with both
+1.2 times more likely
28% of cases
22.45% (8,014 cases)
Daily physical labor
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1156 cases with both
+1.2 times more likely
15% of cases
12.1% (4,606 cases)
Pain relieved by exercise
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547 cases with both
+1.2 times more likely
7% of cases
5.65% (1,996 cases)
Yellow eyes / sclera
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129 cases with both
+1.2 times more likely
2% of cases
1.62% (552 cases)
Yellowish skin
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743 cases with both
+1.2 times more likely
9% of cases
7.29% (2,733 cases)
Erectile Dysfunction (Impotence)
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191 cases with both
+1.2 times more likely
2% of cases
1.62% (534 cases)
Constant weight
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4903 cases with both
+1.2 times more likely
63% of cases
51.17% (37,068 cases)
Anxiety, fear, uncertainty
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5647 cases with both
+1.2 times more likely
72% of cases
58.66% (47,291 cases)
Dry / light period
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1195 cases with both
+1.2 times more likely
15% of cases
12.25% (4,128 cases)
Smooth patches on tongue surface
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314 cases with both
+1.2 times more likely
4% of cases
3.27% (1,253 cases)
Tight/tense abdomen
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701 cases with both
+1.2 times more likely
9% of cases
7.36% (2,454 cases)
Cockroaches in house
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379 cases with both
+1.2 times more likely
5% of cases
4.09% (1,453 cases)
Blue Ring Around Iris
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452 cases with both
+1.2 times more likely
6% of cases
4.91% (1,793 cases)
Quickly full / early satiety
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2293 cases with both
+1.2 times more likely
29% of cases
23.79% (9,038 cases)
Body Checking
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3334 cases with both
+1.2 times more likely
43% of cases
35.36% (12,680 cases)
Blood light in color
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1035 cases with both
+1.2 times more likely
13% of cases
10.72% (3,938 cases)
Strong hunger
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3736 cases with both
+1.2 times more likely
48% of cases
39.61% (31,540 cases)
Scoliosis
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710 cases with both
+1.2 times more likely
9% of cases
7.43% (2,558 cases)
Overwhelmed by responsibilities
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3957 cases with both
+1.2 times more likely
50% of cases
41.32% (19,304 cases)
Frequent Nose Bleeds
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367 cases with both
+1.2 times more likely
5% of cases
4.14% (1,500 cases)
Long workday
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2758 cases with both
+1.2 times more likely
35% of cases
28.99% (22,260 cases)
Avoids cold
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5212 cases with both
+1.2 times more likely
66% of cases
54.73% (39,501 cases)
Jaundice
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158 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Steady Tongue
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1863 cases with both
+1.2 times more likely
24% of cases
19.95% (7,301 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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