College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

LEAN MUSCLES

Are you prone to a problem with 'Lean muscles'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

WHAT HAS ALREADY HELPED YOU HEAL LEAN MUSCLES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET TO ENCOURAGE 'Lean muscles'

View By:

HERBS & SUPPLEMENTS TO ENCOURAGE 'Lean muscles'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

,
Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

SEE ALL 'TONIC' FOODS / HERBS

Promotes Virility

PROMOTES-VIRILITY

Encourages virility and potency.

SEE ALL 'PROMOTES-VIRILITY' FOODS / HERBS

Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS

,
Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.

SEE ALL 'OJAS' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

TYPE 5 - CONSTITUTIONAL SIGN

Signs in this category are unchanging throughout your life, and indicate your constitution (prakruti)
GET MY FREE AYURVEDA BODY MAP

CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS

'Lean muscles' is a sign of the following doshas and biocharacteristics.

SIGNS REVEAL YOUR CONSTITUTION

Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE SIGNS

Are you prone to a problem with 'Lean muscles'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Lean muscles'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 7,844 People Reporting Lean muscles

On average the biocharacteristics of people reporting Lean muscles were less aggravated than 97% of other symptoms. From the 7,844 people who reported Lean muscles in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light Sign
Please login or create a free account to see research statistics filtered on Lean muscles and Light.
100.0%
50.4% (3,951)
9,391 have Light constitution
Dry Sign
Please login or create a free account to see research statistics filtered on Lean muscles and Dry.
100.0%
48.7% (3,821)
9,009 have Dry constitution
Bitter
Please login or create a free account to see research statistics filtered on Lean muscles and Bitter.
99.8%
45.1% (3,535)
8,626 have Bitter constitution
Vata Sign
Please login or create a free account to see research statistics filtered on Lean muscles and Vata.
99.0%
54.5% (4,273)
11,554 have Vata constitution
Astringent
Please login or create a free account to see research statistics filtered on Lean muscles and Astringent.
98.3%
27.7% (2,175)
8,068 have Astringent constitution
Cold
Please login or create a free account to see research statistics filtered on Lean muscles and Cold.
68.4%
26.3% (2,062)
8,107 have Cold constitution
Difficult
Please login or create a free account to see research statistics filtered on Lean muscles and Difficult.
65.2%
24.5% (1,922)
8,532 have Difficult constitution
Sour
Please login or create a free account to see research statistics filtered on Lean muscles and Sour.
52.8%
20.3% (1,592)
7,528 have Sour constitution
Hot
Please login or create a free account to see research statistics filtered on Lean muscles and Hot.
28.8%
20.4% (1,601)
7,949 have Hot constitution
Pitta
Please login or create a free account to see research statistics filtered on Lean muscles and Pitta.
27.8%
30.6% (2,397)
10,540 have Pitta constitution
Pungent
Please login or create a free account to see research statistics filtered on Lean muscles and Pungent.
22.7%
26.6% (2,089)
6,802 have Pungent constitution
Toxic
Please login or create a free account to see research statistics filtered on Lean muscles and Toxic.
8.4%
17.2% (1,352)
7,099 have Toxic constitution
Salty
Please login or create a free account to see research statistics filtered on Lean muscles and Salty.
2.2%
9.3% (730)
7,179 have Salty constitution
Oily
Please login or create a free account to see research statistics filtered on Lean muscles and Oily.
0.6%
9.0% (709)
9,587 have Oily constitution
Kapha
Please login or create a free account to see research statistics filtered on Lean muscles and Kapha.
0.5%
17.1% (1,341)
12,745 have Kapha constitution
Gooey
Please login or create a free account to see research statistics filtered on Lean muscles and Gooey.
0.3%
11.9% (931)
7,069 have Gooey constitution
Sweet
Please login or create a free account to see research statistics filtered on Lean muscles and Sweet.
0.2%
11.1% (870)
9,650 have Sweet constitution
Heavy
Please login or create a free account to see research statistics filtered on Lean muscles and Heavy.
0.1%
9.4% (738)
9,738 have Heavy constitution

Risk Factors of Lean muscles

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Lean muscles. Overall, 23.73% of people surveyed in this research study reported Lean muscles.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.73%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Lean muscles and Feel underweight.
1163
49.3%
110% more often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Lean muscles and Feel overweight.
2760
10.9%
50% less often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Lean muscles and Hyperactive, quick.
3087
15.7%
30% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Lean muscles and Fatigue / tired.
3341
20%
20% less often
Male (1336)
Please login or create a free account to see research statistics filtered on Lean muscles and Male.
553
41.4%
70% more often
Female (26227)
Please login or create a free account to see research statistics filtered on Lean muscles and Female.
5765
22%
10% less often
Show All
Night-time Ejaculation (369)
Please login or create a free account to see research statistics filtered on Lean muscles and Night-time Ejaculation.
176
47.7%
100% more often
Thin bones (4761)
Please login or create a free account to see research statistics filtered on Lean muscles and Thin bones.
2181
45.8%
90% more often
Premature Ejaculation (591)
Please login or create a free account to see research statistics filtered on Lean muscles and Premature Ejaculation.
251
42.5%
80% more often
Pain in testicles (251)
Please login or create a free account to see research statistics filtered on Lean muscles and Pain in testicles.
102
40.6%
70% more often
Enlarged Prostate (BPH) (205)
Please login or create a free account to see research statistics filtered on Lean muscles and Enlarged Prostate (BPH).
82
40%
70% more often
Semen discharge in urine (130)
Please login or create a free account to see research statistics filtered on Lean muscles and Semen discharge in urine.
50
38.5%
60% more often
Thin tongue (986)
Please login or create a free account to see research statistics filtered on Lean muscles and Thin tongue.
379
38.4%
60% more often
Currently pregnant (155)
Please login or create a free account to see research statistics filtered on Lean muscles and Currently pregnant.
57
36.8%
60% more often
Erectile Dysfunction (Impotence) (534)
Please login or create a free account to see research statistics filtered on Lean muscles and Erectile Dysfunction (Impotence).
191
35.8%
50% more often
Recent weight loss (1516)
Please login or create a free account to see research statistics filtered on Lean muscles and Recent weight loss.
538
35.5%
50% more often
Love humid climates (3476)
Please login or create a free account to see research statistics filtered on Lean muscles and Love humid climates.
1188
34.2%
40% more often
Small breasts (2618)
Please login or create a free account to see research statistics filtered on Lean muscles and Small breasts.
856
32.7%
40% more often
Stress under-eater (6634)
Please login or create a free account to see research statistics filtered on Lean muscles and Stress under-eater.
2108
31.8%
30% more often
Hyperthyroid (780)
Please login or create a free account to see research statistics filtered on Lean muscles and Hyperthyroid.
244
31.3%
30% more often
Hyperactive when stressed (5530)
Please login or create a free account to see research statistics filtered on Lean muscles and Hyperactive when stressed.
1732
31.3%
30% more often
Tight clothing / belts (3919)
Please login or create a free account to see research statistics filtered on Lean muscles and Tight clothing / belts.
1212
30.9%
30% more often
Tight / inelastic skin (1824)
Please login or create a free account to see research statistics filtered on Lean muscles and Tight / inelastic skin.
551
30.2%
30% more often
Pretend Eating / Playing with Food (461)
Please login or create a free account to see research statistics filtered on Lean muscles and Pretend Eating / Playing with Food.
139
30.2%
30% more often
Long tongue (3055)
Please login or create a free account to see research statistics filtered on Lean muscles and Long tongue.
919
30.1%
30% more often
Excited / Inspired (1285)
Please login or create a free account to see research statistics filtered on Lean muscles and Excited / Inspired.
386
30%
30% more often
Like constant adventure / excitement (4985)
Please login or create a free account to see research statistics filtered on Lean muscles and Like constant adventure / excitement.
1490
29.9%
30% more often
Manic / giddy (2385)
Please login or create a free account to see research statistics filtered on Lean muscles and Manic / giddy.
706
29.6%
20% more often
Anorexia, past or current (4050)
Please login or create a free account to see research statistics filtered on Lean muscles and Anorexia, past or current.
1195
29.5%
20% more often
Slow Heartbeat (1851)
Please login or create a free account to see research statistics filtered on Lean muscles and Slow Heartbeat.
546
29.5%
20% more often
Pale menstrual blood (461)
Please login or create a free account to see research statistics filtered on Lean muscles and Pale menstrual blood.
136
29.5%
20% more often
Trembling Tongue (1699)
Please login or create a free account to see research statistics filtered on Lean muscles and Trembling Tongue.
497
29.3%
20% more often
Pliable / elastic skin (6272)
Please login or create a free account to see research statistics filtered on Lean muscles and Pliable / elastic skin.
1837
29.3%
20% more often
Exercising 6+ times per week (6093)
Please login or create a free account to see research statistics filtered on Lean muscles and Exercising 6+ times per week.
1777
29.2%
20% more often
Exercising more than 1 hour a day (4529)
Please login or create a free account to see research statistics filtered on Lean muscles and Exercising more than 1 hour a day.
1324
29.2%
20% more often
Brown coating tongue (279)
Please login or create a free account to see research statistics filtered on Lean muscles and Brown coating tongue.
81
29%
20% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
Please login or create a free account to see research statistics filtered on Lean muscles and Illegal Drugs (marijuana, cocaine, etc).
1025
29%
20% more often
Dry / light period (4128)
Please login or create a free account to see research statistics filtered on Lean muscles and Dry / light period.
1195
28.9%
20% more often
Have roommates (non-family) (3571)
Please login or create a free account to see research statistics filtered on Lean muscles and Have roommates (non-family).
1033
28.9%
20% more often
Small pores (4951)
Please login or create a free account to see research statistics filtered on Lean muscles and Small pores.
1428
28.8%
20% more often
Exercising when emotional (5575)
Please login or create a free account to see research statistics filtered on Lean muscles and Exercising when emotional.
1600
28.7%
20% more often
Fainting (2169)
Please login or create a free account to see research statistics filtered on Lean muscles and Fainting.
620
28.6%
20% more often
Tight/tense abdomen (2454)
Please login or create a free account to see research statistics filtered on Lean muscles and Tight/tense abdomen.
701
28.6%
20% more often
Thin mucus (5019)
Please login or create a free account to see research statistics filtered on Lean muscles and Thin mucus.
1424
28.4%
20% more often
Cold to touch (4321)
Please login or create a free account to see research statistics filtered on Lean muscles and Cold to touch.
1223
28.3%
20% more often
Convulsions (156)
Please login or create a free account to see research statistics filtered on Lean muscles and Convulsions.
44
Small number of cases
28.2%
20% more often
Orangish skin (495)
Please login or create a free account to see research statistics filtered on Lean muscles and Orangish skin.
138
27.9%
20% more often
Jaundice (568)
Please login or create a free account to see research statistics filtered on Lean muscles and Jaundice.
158
27.8%
20% more often
Eat many small meals throughout the day (8014)
Please login or create a free account to see research statistics filtered on Lean muscles and Eat many small meals throughout the day.
2228
27.8%
20% more often
Preoccupied with sex / lust (2530)
Please login or create a free account to see research statistics filtered on Lean muscles and Preoccupied with sex / lust.
704
27.8%
20% more often
Macrobiotic diet (1127)
Please login or create a free account to see research statistics filtered on Lean muscles and Macrobiotic diet.
313
27.8%
20% more often
Parasite passed in stool (353)
Please login or create a free account to see research statistics filtered on Lean muscles and Parasite passed in stool.
98
27.8%
20% more often
Scoliosis (2558)
Please login or create a free account to see research statistics filtered on Lean muscles and Scoliosis.
710
27.8%
20% more often
Ringworm (712)
Please login or create a free account to see research statistics filtered on Lean muscles and Ringworm.
197
27.7%
20% more often
Strong abdominal pulse (2630)
Please login or create a free account to see research statistics filtered on Lean muscles and Strong abdominal pulse.
723
27.5%
20% more often
Pain relieved by exercise (1996)
Please login or create a free account to see research statistics filtered on Lean muscles and Pain relieved by exercise.
547
27.4%
20% more often
Bluish nail-beds (2239)
Please login or create a free account to see research statistics filtered on Lean muscles and Bluish nail-beds.
613
27.4%
20% more often
Gray sclera (white part of eye) (231)
Please login or create a free account to see research statistics filtered on Lean muscles and Gray sclera (white part of eye).
63
27.3%
20% more often
Brown sclera (white part of eyes) (176)
Please login or create a free account to see research statistics filtered on Lean muscles and Brown sclera (white part of eyes).
48
Small number of cases
27.3%
20% more often
Yellowish skin (2733)
Please login or create a free account to see research statistics filtered on Lean muscles and Yellowish skin.
743
27.2%
10% more often
Need constant social activity (1756)
Please login or create a free account to see research statistics filtered on Lean muscles and Need constant social activity.
478
27.2%
10% more often
Self Mutilation (1881)
Please login or create a free account to see research statistics filtered on Lean muscles and Self Mutilation.
511
27.2%
10% more often
Red tip of tongue (4014)
Please login or create a free account to see research statistics filtered on Lean muscles and Red tip of tongue.
1086
27.1%
10% more often
No children (12951)
Please login or create a free account to see research statistics filtered on Lean muscles and No children.
3507
27.1%
10% more often
Purple/blue lips (658)
Please login or create a free account to see research statistics filtered on Lean muscles and Purple/blue lips.
178
27.1%
10% more often
Love tropical climates (13599)
Please login or create a free account to see research statistics filtered on Lean muscles and Love tropical climates.
3666
27%
10% more often
Insufficient cleanliness (4471)
Please login or create a free account to see research statistics filtered on Lean muscles and Insufficient cleanliness.
1203
26.9%
10% more often
Easily cold (18288)
Please login or create a free account to see research statistics filtered on Lean muscles and Easily cold.
4894
26.8%
10% more often
Inguinal hernia (411)
Please login or create a free account to see research statistics filtered on Lean muscles and Inguinal hernia.
110
26.8%
10% more often
Low blood pressure (8798)
Please login or create a free account to see research statistics filtered on Lean muscles and Low blood pressure.
2348
26.7%
10% more often
Wind aggravates (7737)
Please login or create a free account to see research statistics filtered on Lean muscles and Wind aggravates.
2062
26.7%
10% more often
Vaginal discharge (11456)
Please login or create a free account to see research statistics filtered on Lean muscles and Vaginal discharge.
3048
26.6%
10% more often
Love warm climates (20462)
Please login or create a free account to see research statistics filtered on Lean muscles and Love warm climates.
5448
26.6%
10% more often
Many bubbles after urinating (1033)
Please login or create a free account to see research statistics filtered on Lean muscles and Many bubbles after urinating.
275
26.6%
10% more often
Red dots on tongue (3391)
Please login or create a free account to see research statistics filtered on Lean muscles and Red dots on tongue.
897
26.5%
10% more often
Food Poisoning (1032)
Please login or create a free account to see research statistics filtered on Lean muscles and Food Poisoning.
273
26.5%
10% more often
White vaginal discharge (9653)
Please login or create a free account to see research statistics filtered on Lean muscles and White vaginal discharge.
2544
26.4%
10% more often
Skin problems on Forehead (4851)
Please login or create a free account to see research statistics filtered on Lean muscles and Skin problems on Forehead.
1276
26.3%
10% more often
Blood light in color (3938)
Please login or create a free account to see research statistics filtered on Lean muscles and Blood light in color.
1035
26.3%
10% more often
Body Checking (12680)
Please login or create a free account to see research statistics filtered on Lean muscles and Body Checking.
3334
26.3%
10% more often
Acne - painful (1966)
Please login or create a free account to see research statistics filtered on Lean muscles and Acne - painful.
516
26.2%
10% more often
3+ Address changes 10 years (8546)
Please login or create a free account to see research statistics filtered on Lean muscles and 3+ Address changes 10 years.
2242
26.2%
10% more often
Search for perfect bite (3999)
Please login or create a free account to see research statistics filtered on Lean muscles and Search for perfect bite.
1046
26.2%
10% more often
Acne - general (6199)
Please login or create a free account to see research statistics filtered on Lean muscles and Acne - general.
1618
26.1%
10% more often
Cold aggravates my skin (15004)
Please login or create a free account to see research statistics filtered on Lean muscles and Cold aggravates my skin.
3920
26.1%
10% more often
House hot (2856)
Please login or create a free account to see research statistics filtered on Lean muscles and House hot.
744
26.1%
10% more often
Cockroaches in house (1453)
Please login or create a free account to see research statistics filtered on Lean muscles and Cockroaches in house.
379
26.1%
10% more often
Prefer urban landscape (5866)
Please login or create a free account to see research statistics filtered on Lean muscles and Prefer urban landscape.
1530
26.1%
10% more often
Pale nail-beds (3202)
Please login or create a free account to see research statistics filtered on Lean muscles and Pale nail-beds.
834
26%
10% more often
Dilated Pupil (518)
Please login or create a free account to see research statistics filtered on Lean muscles and Dilated Pupil.
134
25.9%
10% more often
Yellow mucus (3355)
Please login or create a free account to see research statistics filtered on Lean muscles and Yellow mucus.
869
25.9%
10% more often
White spots on nails (5371)
Please login or create a free account to see research statistics filtered on Lean muscles and White spots on nails.
1391
25.9%
10% more often
House cold (5730)
Please login or create a free account to see research statistics filtered on Lean muscles and House cold.
1486
25.9%
10% more often
Yellow vaginal discharge (1950)
Please login or create a free account to see research statistics filtered on Lean muscles and Yellow vaginal discharge.
504
25.8%
10% more often
Dizzy / Light-headed (11401)
Please login or create a free account to see research statistics filtered on Lean muscles and Dizzy / Light-headed.
2936
25.8%
10% more often
Acne - cystic (3310)
Please login or create a free account to see research statistics filtered on Lean muscles and Acne - cystic.
854
25.8%
10% more often
Shaky / Jitters (4508)
Please login or create a free account to see research statistics filtered on Lean muscles and Shaky / Jitters.
1162
25.8%
10% more often
High fiber diet (11140)
Please login or create a free account to see research statistics filtered on Lean muscles and High fiber diet.
2875
25.8%
10% more often
Preoccupied with healthy eating (10868)
Please login or create a free account to see research statistics filtered on Lean muscles and Preoccupied with healthy eating.
2805
25.8%
10% more often
Green mucus (1730)
Please login or create a free account to see research statistics filtered on Lean muscles and Green mucus.
444
25.7%
10% more often
Soft, flexible, oval shaped nails (12026)
Please login or create a free account to see research statistics filtered on Lean muscles and Soft, flexible, oval shaped nails.
3087
25.7%
10% more often

Complications of Those Reporting Lean muscles

In this research study, people who report Lean muscles were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Feel underweight
Please login or create a free account to see research statistics filtered on Lean muscles and Feel underweight.
1163
+2.7 times
15%
5.47% (2,358 cases)
Sunken chest, ribs showing
Please login or create a free account to see research statistics filtered on Lean muscles and Sunken chest, ribs showing.
2249
+2.3 times
29%
12.4% (9,675 cases)
Thin, lanky, slim with thin muscles
Please login or create a free account to see research statistics filtered on Lean muscles and Thin, lanky, slim with thin muscles.
3468
+2.2 times
44%
19.83% (14,935 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Lean muscles and Lose weight easily.
2753
+2.2 times
35%
16.19% (13,037 cases)
Slender, thin hips
Please login or create a free account to see research statistics filtered on Lean muscles and Slender, thin hips.
2895
+2.0 times
37%
18.94% (13,570 cases)
Thin tongue
Please login or create a free account to see research statistics filtered on Lean muscles and Thin tongue.
379
+1.9 times
5%
2.63% (986 cases)
Thin bones
Please login or create a free account to see research statistics filtered on Lean muscles and Thin bones.
2181
+1.9 times
28%
14.97% (4,761 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Lean muscles and Painful menstruation & menstrual cramps.
3111
+1.9 times
40%
21.59% (13,471 cases)
Night-time Ejaculation
Please login or create a free account to see research statistics filtered on Lean muscles and Night-time Ejaculation.
176
+1.8 times
2%
1.1% (369 cases)
Recent weight loss
Please login or create a free account to see research statistics filtered on Lean muscles and Recent weight loss.
538
+1.7 times
7%
4.04% (1,516 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Lean muscles and Prolonged bleeding when cut (Poor clotting).
264
+1.7 times
3%
1.74% (1,259 cases)
Show All
Premature Ejaculation
Please login or create a free account to see research statistics filtered on Lean muscles and Premature Ejaculation.
251
+1.7 times
3%
1.77% (591 cases)
Exercising 6+ times per week
Please login or create a free account to see research statistics filtered on Lean muscles and Exercising 6+ times per week.
1777
+1.6 times
23%
14.07% (6,093 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Lean muscles and Irregular/small appetite.
2981
+1.6 times
38%
23.81% (20,509 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Lean muscles and Anorexia, past or current.
1195
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Lean muscles and Tongue deviates to right/left.
118
+1.6 times
2%
1.26% (484 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Lean muscles and Hyperactive, quick.
3087
+1.6 times
39%
24.83% (19,615 cases)
Stress under-eater
Please login or create a free account to see research statistics filtered on Lean muscles and Stress under-eater.
2108
+1.6 times
27%
17.27% (6,634 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Lean muscles and Thin skin.
3788
+1.6 times
48%
30.74% (23,090 cases)
Exercising when emotional
Please login or create a free account to see research statistics filtered on Lean muscles and Exercising when emotional.
1600
+1.5 times
20%
13.22% (5,575 cases)
Exercising more than 1 hour a day
Please login or create a free account to see research statistics filtered on Lean muscles and Exercising more than 1 hour a day.
1324
+1.5 times
17%
11.43% (4,529 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Lean muscles and Exercising after eating too much.
628
+1.5 times
8%
5.47% (2,548 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Lean muscles and Dilated Pupil.
134
+1.4 times
2%
1.38% (518 cases)
Ringworm
Please login or create a free account to see research statistics filtered on Lean muscles and Ringworm.
197
+1.4 times
3%
2.07% (712 cases)
Love humid climates
Please login or create a free account to see research statistics filtered on Lean muscles and Love humid climates.
1188
+1.4 times
15%
10.44% (3,476 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Lean muscles and Compulsive exercising.
480
+1.4 times
6%
4.18% (1,909 cases)
Hyperthyroid
Please login or create a free account to see research statistics filtered on Lean muscles and Hyperthyroid.
244
+1.4 times
3%
2.1% (780 cases)
Long tongue
Please login or create a free account to see research statistics filtered on Lean muscles and Long tongue.
919
+1.4 times
12%
8.42% (3,055 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Lean muscles and Conflict makes me restless.
5759
+1.4 times
73%
52.33% (43,701 cases)
Macrobiotic diet
Please login or create a free account to see research statistics filtered on Lean muscles and Macrobiotic diet.
313
+1.4 times
4%
2.87% (1,127 cases)
Bluish nail-beds
Please login or create a free account to see research statistics filtered on Lean muscles and Bluish nail-beds.
613
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Lean muscles and Pale menstrual blood.
136
+1.4 times
2%
1.44% (461 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Lean muscles and Exercising without eating.
1776
+1.4 times
23%
16.67% (7,501 cases)
Pliable / elastic skin
Please login or create a free account to see research statistics filtered on Lean muscles and Pliable / elastic skin.
1837
+1.4 times
23%
16.89% (6,272 cases)
Tight / inelastic skin
Please login or create a free account to see research statistics filtered on Lean muscles and Tight / inelastic skin.
551
+1.4 times
7%
5.15% (1,824 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Lean muscles and Self Mutilation.
511
+1.4 times
7%
5.17% (1,881 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Lean muscles and Pretend Eating / Playing with Food.
139
+1.4 times
2%
1.48% (461 cases)
Cold to touch
Please login or create a free account to see research statistics filtered on Lean muscles and Cold to touch.
1223
+1.3 times
16%
11.94% (4,321 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Lean muscles and Solid foods aggravate abdominal pain.
357
+1.3 times
5%
3.75% (1,417 cases)
Trembling Tongue
Please login or create a free account to see research statistics filtered on Lean muscles and Trembling Tongue.
497
+1.3 times
6%
4.5% (1,699 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Lean muscles and Manic / giddy.
706
+1.3 times
9%
6.75% (2,385 cases)
Small pores
Please login or create a free account to see research statistics filtered on Lean muscles and Small pores.
1428
+1.3 times
18%
13.51% (4,951 cases)
Tight clothing / belts
Please login or create a free account to see research statistics filtered on Lean muscles and Tight clothing / belts.
1212
+1.3 times
15%
11.26% (3,919 cases)
Like constant adventure / excitement
Please login or create a free account to see research statistics filtered on Lean muscles and Like constant adventure / excitement.
1490
+1.3 times
19%
14.29% (4,985 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Lean muscles and Gastrointestinal Bleeding.
135
+1.3 times
2%
1.51% (555 cases)
Hyperactive when stressed
Please login or create a free account to see research statistics filtered on Lean muscles and Hyperactive when stressed.
1732
+1.3 times
22%
16.61% (5,530 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Lean muscles and Interstitial Cystitis.
205
+1.3 times
3%
2.27% (878 cases)
Morning Sickness
Please login or create a free account to see research statistics filtered on Lean muscles and Morning Sickness.
286
+1.3 times
4%
3.04% (1,146 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Lean muscles and Restricting Food Intake.
2915
+1.3 times
37%
28.12% (15,613 cases)
Strong abdominal pulse
Please login or create a free account to see research statistics filtered on Lean muscles and Strong abdominal pulse.
723
+1.3 times
9%
6.85% (2,630 cases)
Feel unhealthy when skip exercise
Please login or create a free account to see research statistics filtered on Lean muscles and Feel unhealthy when skip exercise.
4370
+1.3 times
56%
42.65% (17,772 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Lean muscles and Slow, heavy digestion.
2376
+1.3 times
30%
22.89% (21,898 cases)
Flat rash
Please login or create a free account to see research statistics filtered on Lean muscles and Flat rash.
123
+1.3 times
2%
1.53% (526 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Lean muscles and Bulimia, past or current.
824
+1.3 times
11%
8.43% (3,506 cases)
Fainting
Please login or create a free account to see research statistics filtered on Lean muscles and Fainting.
620
+1.3 times
8%
6.15% (2,169 cases)
Bluish Skin
Please login or create a free account to see research statistics filtered on Lean muscles and Bluish Skin.
293
+1.3 times
4%
3.08% (1,150 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Lean muscles and Pain relieved by doubling over.
620
+1.3 times
8%
6.2% (2,537 cases)
Strong desire to exercise
Please login or create a free account to see research statistics filtered on Lean muscles and Strong desire to exercise.
4429
+1.3 times
56%
43.51% (17,654 cases)
Red tip of tongue
Please login or create a free account to see research statistics filtered on Lean muscles and Red tip of tongue.
1086
+1.3 times
14%
10.94% (4,014 cases)
Slow Heartbeat
Please login or create a free account to see research statistics filtered on Lean muscles and Slow Heartbeat.
546
+1.3 times
7%
5.47% (1,851 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Lean muscles and Illegal Drugs (marijuana, cocaine, etc).
1025
+1.3 times
13%
10.18% (3,536 cases)
High fiber diet
Please login or create a free account to see research statistics filtered on Lean muscles and High fiber diet.
2875
+1.3 times
37%
28.99% (11,140 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Lean muscles and Purging Food.
667
+1.3 times
9%
7.06% (2,856 cases)
Food builds strength & endurance
Please login or create a free account to see research statistics filtered on Lean muscles and Food builds strength & endurance.
4915
+1.3 times
63%
49.72% (19,418 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Lean muscles and Tense muscles when stressed.
2103
+1.3 times
27%
21.33% (9,005 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Lean muscles and Dizzy / Light-headed.
2936
+1.3 times
37%
29.32% (11,401 cases)
Many bubbles after urinating
Please login or create a free account to see research statistics filtered on Lean muscles and Many bubbles after urinating.
275
+1.3 times
4%
3.17% (1,033 cases)
Acne - painful
Please login or create a free account to see research statistics filtered on Lean muscles and Acne - painful.
516
+1.3 times
7%
5.56% (1,966 cases)
Pale nail-beds
Please login or create a free account to see research statistics filtered on Lean muscles and Pale nail-beds.
834
+1.3 times
11%
8.76% (3,202 cases)
Low blood pressure
Please login or create a free account to see research statistics filtered on Lean muscles and Low blood pressure.
2348
+1.3 times
30%
23.9% (8,798 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Lean muscles and Tonsil Stones.
529
+1.3 times
7%
5.58% (2,415 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Lean muscles and Gas, irregular digestion.
5699
+1.3 times
73%
58.32% (47,247 cases)
Pain relieved by heat
Please login or create a free account to see research statistics filtered on Lean muscles and Pain relieved by heat.
910
+1.3 times
12%
9.59% (3,723 cases)
Pancreatic Insufficiency
Please login or create a free account to see research statistics filtered on Lean muscles and Pancreatic Insufficiency.
118
+1.3 times
2%
1.6% (545 cases)
Orangish skin
Please login or create a free account to see research statistics filtered on Lean muscles and Orangish skin.
138
+1.3 times
2%
1.6% (495 cases)
Food exists for health
Please login or create a free account to see research statistics filtered on Lean muscles and Food exists for health.
5681
+1.2 times
72%
57.63% (22,667 cases)
Abdominal pain relieved by rest
Please login or create a free account to see research statistics filtered on Lean muscles and Abdominal pain relieved by rest.
994
+1.2 times
13%
10.41% (4,012 cases)
Eat many small meals throughout the day
Please login or create a free account to see research statistics filtered on Lean muscles and Eat many small meals throughout the day.
2228
+1.2 times
28%
22.45% (8,014 cases)
Daily physical labor
Please login or create a free account to see research statistics filtered on Lean muscles and Daily physical labor.
1156
+1.2 times
15%
12.1% (4,606 cases)
Pain relieved by exercise
Please login or create a free account to see research statistics filtered on Lean muscles and Pain relieved by exercise.
547
+1.2 times
7%
5.65% (1,996 cases)
Yellow eyes / sclera
Please login or create a free account to see research statistics filtered on Lean muscles and Yellow eyes / sclera.
129
+1.2 times
2%
1.62% (552 cases)
Yellowish skin
Please login or create a free account to see research statistics filtered on Lean muscles and Yellowish skin.
743
+1.2 times
9%
7.29% (2,733 cases)
Erectile Dysfunction (Impotence)
Please login or create a free account to see research statistics filtered on Lean muscles and Erectile Dysfunction (Impotence).
191
+1.2 times
2%
1.62% (534 cases)
Constant weight
Please login or create a free account to see research statistics filtered on Lean muscles and Constant weight.
4903
+1.2 times
63%
51.17% (37,068 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Lean muscles and Anxiety, fear, uncertainty.
5647
+1.2 times
72%
58.66% (47,291 cases)
Dry / light period
Please login or create a free account to see research statistics filtered on Lean muscles and Dry / light period.
1195
+1.2 times
15%
12.25% (4,128 cases)
Smooth patches on tongue surface
Please login or create a free account to see research statistics filtered on Lean muscles and Smooth patches on tongue surface.
314
+1.2 times
4%
3.27% (1,253 cases)
Tight/tense abdomen
Please login or create a free account to see research statistics filtered on Lean muscles and Tight/tense abdomen.
701
+1.2 times
9%
7.36% (2,454 cases)
Cockroaches in house
Please login or create a free account to see research statistics filtered on Lean muscles and Cockroaches in house.
379
+1.2 times
5%
4.09% (1,453 cases)
Blue Ring Around Iris
Please login or create a free account to see research statistics filtered on Lean muscles and Blue Ring Around Iris.
452
+1.2 times
6%
4.91% (1,793 cases)
Quickly full / early satiety
Please login or create a free account to see research statistics filtered on Lean muscles and Quickly full / early satiety.
2293
+1.2 times
29%
23.79% (9,038 cases)
Body Checking
Please login or create a free account to see research statistics filtered on Lean muscles and Body Checking.
3334
+1.2 times
43%
35.36% (12,680 cases)
Blood light in color
Please login or create a free account to see research statistics filtered on Lean muscles and Blood light in color.
1035
+1.2 times
13%
10.72% (3,938 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Lean muscles and Strong hunger.
3736
+1.2 times
48%
39.61% (31,540 cases)
Scoliosis
Please login or create a free account to see research statistics filtered on Lean muscles and Scoliosis.
710
+1.2 times
9%
7.43% (2,558 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Lean muscles and Overwhelmed by responsibilities.
3957
+1.2 times
50%
41.32% (19,304 cases)
Frequent Nose Bleeds
Please login or create a free account to see research statistics filtered on Lean muscles and Frequent Nose Bleeds.
367
+1.2 times
5%
4.14% (1,500 cases)
Long workday
Please login or create a free account to see research statistics filtered on Lean muscles and Long workday.
2758
+1.2 times
35%
28.99% (22,260 cases)
Avoids cold
Please login or create a free account to see research statistics filtered on Lean muscles and Avoids cold.
5212
+1.2 times
66%
54.73% (39,501 cases)
Jaundice
Please login or create a free account to see research statistics filtered on Lean muscles and Jaundice.
158
+1.2 times
2%
1.66% (568 cases)
Steady Tongue
Please login or create a free account to see research statistics filtered on Lean muscles and Steady Tongue.
1863
+1.2 times
24%
19.95% (7,301 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

Read more

Comments & Personal Experiences

How does 'lean muscles' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'lean muscles'?

3 likes
blank start reviewblank start reviewblank start reviewblank start reviewblank start reviewSign in to review this symptom

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina
1