of other symptoms.
From the
people who reported Less than 1 hr a week on spiritual life
average deviation in biocharacteristic levels were the following:
Heavy![]()
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78.8% avg client level
32.4% (3,033) of cases
9,738 have Heavy constitution
Causes Kapha![]()
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70.2% avg client level
37.7% (3,535) of cases
12,745 have Kapha constitution
Oily![]()
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67.0% avg client level
28.6% (2,676) of cases
9,587 have Oily constitution
Sweet![]()
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63.7% avg client level
29.5% (2,764) of cases
9,650 have Sweet constitution
Gooey![]()
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62.2% avg client level
21.8% (2,046) of cases
7,069 have Gooey constitution
Salty![]()
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61.8% avg client level
26.2% (2,454) of cases
7,179 have Salty constitution
Sour![]()
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53.2% avg client level
24.4% (2,285) of cases
7,528 have Sour constitution
Difficult![]()
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43.6% avg client level
29.9% (2,804) of cases
8,532 have Difficult constitution
Light![]()
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43.6% avg client level
22.4% (2,098) of cases
9,391 have Light constitution
Cold![]()
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41.7% avg client level
23.5% (2,203) of cases
8,107 have Cold constitution
Astringent![]()
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40.9% avg client level
20.6% (1,929) of cases
8,068 have Astringent constitution
Toxic![]()
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40.1% avg client level
26.8% (2,507) of cases
7,099 have Toxic constitution
Bitter![]()
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39.7% avg client level
22.4% (2,099) of cases
8,626 have Bitter constitution
Hot![]()
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37.1% avg client level
21.8% (2,046) of cases
7,949 have Hot constitution
Dry![]()
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34.1% avg client level
23.6% (2,212) of cases
9,009 have Dry constitution
Pungent![]()
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29.8% avg client level
17.7% (1,660) of cases
6,802 have Pungent constitution
Causes Pitta![]()
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29.5% avg client level
31.0% (2,901) of cases
10,540 have Pitta constitution
Causes Vata![]()
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23.9% avg client level
30.7% (2,875) of cases
11,554 have Vata constitution
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Less than 1 hr a week on spiritual life.
Overall,
25.41% of people surveyed reported Less than 1 hr a week on spiritual life.
Review These Common Risk Factors
Feel underweight (2358)
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509 cases with both
21.6% of cases
10% less often
Feel overweight (25362)
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6804 cases with both
26.8% of cases
10% more often
Hyperactive, quick (19615)
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2520 cases with both
12.8% of cases
50% less often
Fatigue / tired (16721)
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5690 cases with both
34% of cases
30% more often
Male (1336)
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369 cases with both
27.6% of cases
10% more often
Female (26227)
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7070 cases with both
27% of cases
10% more often
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Hopeless (730)
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344 cases with both
47.1% of cases
90% more often
Disappointed by life (1418)
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649 cases with both
45.8% of cases
80% more often
At odds with church / religion (3636)
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1655 cases with both
45.5% of cases
80% more often
Vengeful / spiteful (383)
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173 cases with both
45.2% of cases
80% more often
Not smart enough (1117)
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497 cases with both
44.5% of cases
80% more often
Sad (1382)
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599 cases with both
43.3% of cases
70% more often
Regret / remorse (1237)
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535 cases with both
43.2% of cases
70% more often
Not attractive enough (1759)
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758 cases with both
43.1% of cases
70% more often
Guilty (1123)
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478 cases with both
42.6% of cases
70% more often
Lacking good counsel / mentor (7418)
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3128 cases with both
42.2% of cases
70% more often
Defensive (225)
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95 cases with both
42.2% of cases
70% more often
Unsupported (1057)
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445 cases with both
42.1% of cases
70% more often
Undervalued / unrespected (1456)
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608 cases with both
41.8% of cases
60% more often
Jealous / envious (1049)
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437 cases with both
41.7% of cases
60% more often
Underconfident socially (1826)
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750 cases with both
41.1% of cases
60% more often
Easily hurt (1849)
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743 cases with both
40.2% of cases
60% more often
Burning sense of shame (3769)
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1507 cases with both
40% of cases
60% more often
Unheard / misunderstood (1519)
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604 cases with both
39.8% of cases
60% more often
Restricting Water Intake (650)
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257 cases with both
39.5% of cases
60% more often
Self-loathing (6841)
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2675 cases with both
39.1% of cases
50% more often
Low self esteem (11266)
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4384 cases with both
38.9% of cases
50% more often
Difficulty trusting others (1972)
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768 cases with both
38.9% of cases
50% more often
Lack of friendships (10390)
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4025 cases with both
38.7% of cases
50% more often
At odds with local community (1665)
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645 cases with both
38.7% of cases
50% more often
Dirty clothes on floor (8183)
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3157 cases with both
38.6% of cases
50% more often
Underdressed for cold weather (3757)
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1450 cases with both
38.6% of cases
50% more often
Unsupportive environment (3565)
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1373 cases with both
38.5% of cases
50% more often
Doubt (2089)
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804 cases with both
38.5% of cases
50% more often
2787 cases with both
38.3% of cases
50% more often
Self Mutilation (1881)
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718 cases with both
38.2% of cases
50% more often
1602 cases with both
38.2% of cases
50% more often
Depressed (11180)
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4241 cases with both
37.9% of cases
50% more often
Feel judged / criticized (8498)
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3215 cases with both
37.8% of cases
50% more often
Lonely / isolated (10442)
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3934 cases with both
37.7% of cases
50% more often
House dark (3837)
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1448 cases with both
37.7% of cases
50% more often
Change Difficult (5579)
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2100 cases with both
37.6% of cases
50% more often
Indiscriminate eating (3113)
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1170 cases with both
37.6% of cases
50% more often
Overeat because of spouse / kids (2718)
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1021 cases with both
37.6% of cases
50% more often
Withdrawn Emotionally (7826)
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2937 cases with both
37.5% of cases
50% more often
Oppressed / disempowered (3669)
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1373 cases with both
37.4% of cases
50% more often
Manic / giddy (2385)
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891 cases with both
37.4% of cases
50% more often
2929 cases with both
37.4% of cases
50% more often
Uncontrollable compulsion to eat (4198)
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1557 cases with both
37.1% of cases
50% more often
Excessive sleep (5994)
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2216 cases with both
37% of cases
50% more often
Binging more than 1x monthly (5063)
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1869 cases with both
36.9% of cases
50% more often
Dilated Pupil (518)
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190 cases with both
36.7% of cases
40% more often
Preoccupied with sex / lust (2530)
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925 cases with both
36.6% of cases
40% more often
Often dirty dishes in sink (10581)
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3870 cases with both
36.6% of cases
40% more often
Weakness / Debility (3964)
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1450 cases with both
36.6% of cases
40% more often
2399 cases with both
36.6% of cases
40% more often
Green mucus (1730)
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631 cases with both
36.5% of cases
40% more often
Scabies (211)
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77 cases with both
36.5% of cases
40% more often
Fear of getting sick (1065)
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389 cases with both
36.5% of cases
40% more often
475 cases with both
36.4% of cases
40% more often
House hot (2856)
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1041 cases with both
36.4% of cases
40% more often
Overeat more than 2x/week (8274)
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3011 cases with both
36.4% of cases
40% more often
4281 cases with both
36.2% of cases
40% more often
Poor hearing (1163)
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421 cases with both
36.2% of cases
40% more often
Insufficient Breast Milk (1651)
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596 cases with both
36.1% of cases
40% more often
Need constant social activity (1756)
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633 cases with both
36% of cases
40% more often
Can't touch toes (5978)
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2151 cases with both
36% of cases
40% more often
Feel judged for my weight (9359)
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3360 cases with both
35.9% of cases
40% more often
Bored easily (8985)
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3215 cases with both
35.8% of cases
40% more often
Old food in fridge (7819)
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2801 cases with both
35.8% of cases
40% more often
Ashamed of weight (11921)
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4265 cases with both
35.8% of cases
40% more often
1921 cases with both
35.8% of cases
40% more often
Recent broken bone (182)
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65 cases with both
35.7% of cases
40% more often
At odds with family (7184)
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2558 cases with both
35.6% of cases
40% more often
Pale menstrual blood (461)
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164 cases with both
35.6% of cases
40% more often
Can't afford to buy food (1909)
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680 cases with both
35.6% of cases
40% more often
Hiding wrappers / packaging (4619)
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1638 cases with both
35.5% of cases
40% more often
3371 cases with both
35.5% of cases
40% more often
Fever (Current) (294)
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104 cases with both
35.4% of cases
40% more often
Smelly urine (5235)
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1852 cases with both
35.4% of cases
40% more often
Muscles heavy / tired (6435)
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2277 cases with both
35.4% of cases
40% more often
Eat when abdomen painful (2767)
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979 cases with both
35.4% of cases
40% more often
Poor diet (11384)
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4020 cases with both
35.3% of cases
40% more often
Shaky / Jitters (4508)
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1590 cases with both
35.3% of cases
40% more often
Tense chest (3234)
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1143 cases with both
35.3% of cases
40% more often
Tight clothing / belts (3919)
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1383 cases with both
35.3% of cases
40% more often
Smoking to suppress appetite (3891)
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1368 cases with both
35.2% of cases
40% more often
162 cases with both
35.1% of cases
40% more often
Cloudy urine (3984)
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1393 cases with both
35% of cases
40% more often
House dusty (10591)
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3705 cases with both
35% of cases
40% more often
Difficulty waking up (9687)
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3374 cases with both
34.8% of cases
40% more often
Blood or pus in mucus (462)
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161 cases with both
34.8% of cases
40% more often
1231 cases with both
34.8% of cases
40% more often
776 cases with both
34.8% of cases
40% more often
3226 cases with both
34.8% of cases
40% more often
Difficulty concentrating (13149)
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4567 cases with both
34.7% of cases
40% more often
Panic Attacks / Anxiety Attack (10072)
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3498 cases with both
34.7% of cases
40% more often
Distress when sweets unavailable (4006)
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1389 cases with both
34.7% of cases
40% more often
1764 cases with both
34.6% of cases
40% more often
Hide food (3231)
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1117 cases with both
34.6% of cases
40% more often
Burning / painful urination (1010)
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348 cases with both
34.5% of cases
40% more often
People who report Less than 1 hr a week on spiritual life were likely to report the following:
381 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
4326 cases with both
+2.1 times more likely
46% of cases
21.59% (13,471 cases)
Slow, heavy digestion ![]()
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4137 cases with both
+1.9 times more likely
44% of cases
22.89% (21,898 cases)
Exercising as punishment ![]()
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733 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Poor diet ![]()
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4020 cases with both
+1.7 times more likely
43% of cases
24.63% (11,384 cases)
1655 cases with both
+1.7 times more likely
18% of cases
10.56% (3,636 cases)
Artificial sweeteners ![]()
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2708 cases with both
+1.7 times more likely
29% of cases
17.04% (8,589 cases)
Restricting Food Intake ![]()
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4407 cases with both
+1.7 times more likely
47% of cases
28.12% (15,613 cases)
Abdominal surgery ![]()
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372 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Tonsil Stones ![]()
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806 cases with both
+1.6 times more likely
9% of cases
5.58% (2,415 cases)
Seizures ![]()
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144 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
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Gastric bypass surgery ![]()
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144 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
1764 cases with both
+1.6 times more likely
19% of cases
12.21% (5,096 cases)
Self Mutilation ![]()
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718 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Pancreatitis ![]()
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147 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Low self esteem ![]()
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4384 cases with both
+1.5 times more likely
47% of cases
30.57% (11,266 cases)
Tongue frothy on edges ![]()
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248 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
475 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Lacking good counsel / mentor ![]()
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3128 cases with both
+1.5 times more likely
33% of cases
21.79% (7,418 cases)
Smoking to suppress appetite ![]()
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1368 cases with both
+1.5 times more likely
15% of cases
9.99% (3,891 cases)
Tense muscles when stressed ![]()
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2961 cases with both
+1.5 times more likely
32% of cases
21.33% (9,005 cases)
Low fiber diet ![]()
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1454 cases with both
+1.5 times more likely
16% of cases
10.73% (4,548 cases)
Restricting Water Intake ![]()
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257 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Currently/recently on a diet ![]()
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3395 cases with both
+1.5 times more likely
36% of cases
24.25% (11,960 cases)
Manic / giddy ![]()
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891 cases with both
+1.5 times more likely
10% of cases
6.75% (2,385 cases)
Burning sense of shame ![]()
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1507 cases with both
+1.5 times more likely
16% of cases
10.82% (3,769 cases)
Recurrent Vomiting ![]()
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253 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
4281 cases with both
+1.5 times more likely
46% of cases
31.22% (11,813 cases)
1602 cases with both
+1.5 times more likely
17% of cases
11.55% (4,193 cases)
2787 cases with both
+1.5 times more likely
30% of cases
20.48% (7,275 cases)
5620 cases with both
+1.5 times more likely
60% of cases
41.32% (19,304 cases)
820 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Fatty fried food ![]()
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3478 cases with both
+1.5 times more likely
37% of cases
25.49% (11,744 cases)
Dilated Pupil ![]()
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190 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
At odds with local community ![]()
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645 cases with both
+1.4 times more likely
7% of cases
4.83% (1,665 cases)
Frequent Nose Bleeds ![]()
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517 cases with both
+1.4 times more likely
6% of cases
4.14% (1,500 cases)
Exercise aggravates symptoms ![]()
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1458 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Lack of friendships ![]()
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4025 cases with both
+1.4 times more likely
43% of cases
29.87% (10,390 cases)
Yellow bump on eye ![]()
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146 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Compulsive exercising ![]()
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534 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Dark Yellow Urine ![]()
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3536 cases with both
+1.4 times more likely
38% of cases
26.48% (10,665 cases)
Burgers/Hot Dogs ![]()
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2766 cases with both
+1.4 times more likely
30% of cases
20.98% (8,841 cases)
Unsupportive environment ![]()
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1373 cases with both
+1.4 times more likely
15% of cases
10.49% (3,565 cases)
Gout ![]()
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141 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Vomiting ![]()
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364 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Purging Food ![]()
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922 cases with both
+1.4 times more likely
10% of cases
7.06% (2,856 cases)
Fast food 2+ times / week ![]()
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2256 cases with both
+1.4 times more likely
24% of cases
16.96% (6,974 cases)
Long workday ![]()
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3879 cases with both
+1.4 times more likely
41% of cases
28.99% (22,260 cases)
Pain sudden onset ![]()
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1309 cases with both
+1.4 times more likely
14% of cases
9.9% (3,992 cases)
Eating after midnight ![]()
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1244 cases with both
+1.4 times more likely
13% of cases
9.2% (3,846 cases)
Dirty clothes on floor ![]()
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3157 cases with both
+1.4 times more likely
34% of cases
24.07% (8,183 cases)
Change Difficult ![]()
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2100 cases with both
+1.4 times more likely
22% of cases
15.58% (5,579 cases)
Underdressed for cold weather ![]()
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1450 cases with both
+1.4 times more likely
15% of cases
10.63% (3,757 cases)
Self-loathing ![]()
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2675 cases with both
+1.4 times more likely
29% of cases
20.63% (6,841 cases)
3753 cases with both
+1.4 times more likely
40% of cases
28.54% (22,284 cases)
Lungs Irritated / Inflamed ![]()
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334 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Excessive sleep ![]()
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2216 cases with both
+1.4 times more likely
24% of cases
17.16% (5,994 cases)
Financially unstable ![]()
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4033 cases with both
+1.4 times more likely
43% of cases
30.79% (13,604 cases)
3386 cases with both
+1.4 times more likely
36% of cases
25.79% (10,936 cases)
Lonely / isolated ![]()
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3934 cases with both
+1.4 times more likely
42% of cases
30.19% (10,442 cases)
Ulcerative Colitis ![]()
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149 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Pale menstrual blood ![]()
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164 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Skin problems on genitals ![]()
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800 cases with both
+1.4 times more likely
9% of cases
6.49% (2,395 cases)
1272 cases with both
+1.4 times more likely
14% of cases
10.11% (3,898 cases)
Clammy Skin ![]()
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918 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
Difficulty expectorating ![]()
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479 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Don't know how to cook ![]()
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705 cases with both
+1.4 times more likely
8% of cases
5.8% (2,322 cases)
House hot ![]()
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1041 cases with both
+1.4 times more likely
11% of cases
7.99% (2,856 cases)
Depressed ![]()
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4241 cases with both
+1.4 times more likely
45% of cases
32.7% (11,180 cases)
Withdrawn Emotionally ![]()
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2937 cases with both
+1.4 times more likely
31% of cases
22.63% (7,826 cases)
1021 cases with both
+1.4 times more likely
11% of cases
8.03% (2,718 cases)
Sharp abdominal pain ![]()
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1747 cases with both
+1.4 times more likely
19% of cases
13.92% (5,537 cases)
Strong hunger ![]()
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5098 cases with both
+1.4 times more likely
54% of cases
39.61% (31,540 cases)
Rarely cook ![]()
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1921 cases with both
+1.4 times more likely
21% of cases
15.42% (6,054 cases)
Feel judged / criticized ![]()
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3215 cases with both
+1.4 times more likely
34% of cases
24.97% (8,498 cases)
Feel judged for my weight ![]()
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3360 cases with both
+1.4 times more likely
36% of cases
26.44% (9,359 cases)
Workaholic ![]()
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1641 cases with both
+1.4 times more likely
18% of cases
13.24% (5,855 cases)
Short bursts of energy ![]()
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5307 cases with both
+1.4 times more likely
57% of cases
42.15% (34,156 cases)
356 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
162 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Bored easily ![]()
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3215 cases with both
+1.4 times more likely
34% of cases
25.18% (8,985 cases)
Pain lower back ![]()
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5658 cases with both
+1.3 times more likely
60% of cases
44.53% (19,881 cases)
Irregular sleep schedule ![]()
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5397 cases with both
+1.3 times more likely
58% of cases
43.08% (18,870 cases)
Binging more than 1x monthly ![]()
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1869 cases with both
+1.3 times more likely
20% of cases
14.86% (5,063 cases)
Blood or pus in mucus ![]()
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161 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Gain weight easily ![]()
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5516 cases with both
+1.3 times more likely
59% of cases
43.99% (35,031 cases)
Sore eye muscles ![]()
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791 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Pain upper back ![]()
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2211 cases with both
+1.3 times more likely
24% of cases
17.94% (6,439 cases)
Conflict makes me restless ![]()
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6573 cases with both
+1.3 times more likely
70% of cases
52.33% (43,701 cases)
Kidney Infection ![]()
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523 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Non-healing sore / ulcer ![]()
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239 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Tight clothing / belts ![]()
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1383 cases with both
+1.3 times more likely
15% of cases
11.26% (3,919 cases)
Dizzy / Light-headed ![]()
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3617 cases with both
+1.3 times more likely
39% of cases
29.32% (11,401 cases)
Shortness of Breath ![]()
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2094 cases with both
+1.3 times more likely
22% of cases
16.54% (6,434 cases)
Skip meals more than 2x/week ![]()
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4523 cases with both
+1.3 times more likely
48% of cases
36.1% (15,623 cases)
3793 cases with both
+1.3 times more likely
40% of cases
30.1% (13,186 cases)
Green mucus ![]()
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631 cases with both
+1.3 times more likely
7% of cases
5.27% (1,730 cases)
Oppressed / disempowered ![]()
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1373 cases with both
+1.3 times more likely
15% of cases
11.3% (3,669 cases)
Often dirty dishes in sink ![]()
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3870 cases with both
+1.3 times more likely
41% of cases
30.89% (10,581 cases)
Lack of exercise ![]()
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6965 cases with both
+1.3 times more likely
74% of cases
55.76% (24,585 cases)
Gastrointestinal Bleeding ![]()
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159 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE