Nutrition & Herbs from Ayurveda & Greek Medicine

Nutrition & Herbs from Ayurveda & Greek Medicine

 

AYURVEDIC HEALTH REMEDIES

LESS THAN 1 HR A WEEK ON SPIRITUAL LIFE

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Less than 1 hr a week on spiritual life'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

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DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

LESS THAN 1 HR A WEEK ON SPIRITUAL LIFE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Less than 1 hr a week on spiritual life' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Less than 1 hr a week on spiritual life'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Less than 1 hr a week on spiritual life'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

Biocharacteristics of 9,368 People Reporting Less than 1 hr a week on spiritual life

On average the biocharacteristics of people reporting Less than 1 hr a week on spiritual life were less aggravated than 74% of other symptoms. From the 9,368 people who reported Less than 1 hr a week on spiritual life average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy
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78.8% avg client level
32.4% (3,033) of cases
9,738 have Heavy constitution
Causes Kapha
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70.2% avg client level
37.7% (3,535) of cases
12,745 have Kapha constitution
Oily
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67.0% avg client level
28.6% (2,676) of cases
9,587 have Oily constitution
Sweet
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63.7% avg client level
29.5% (2,764) of cases
9,650 have Sweet constitution
Gooey
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62.2% avg client level
21.8% (2,046) of cases
7,069 have Gooey constitution
Salty
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61.8% avg client level
26.2% (2,454) of cases
7,179 have Salty constitution
Sour
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53.2% avg client level
24.4% (2,285) of cases
7,528 have Sour constitution
Difficult
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43.6% avg client level
29.9% (2,804) of cases
8,532 have Difficult constitution
Light
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43.6% avg client level
22.4% (2,098) of cases
9,391 have Light constitution
Cold
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41.7% avg client level
23.5% (2,203) of cases
8,107 have Cold constitution
Astringent
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40.9% avg client level
20.6% (1,929) of cases
8,068 have Astringent constitution
Toxic
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40.1% avg client level
26.8% (2,507) of cases
7,099 have Toxic constitution
Bitter
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39.7% avg client level
22.4% (2,099) of cases
8,626 have Bitter constitution
Hot
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37.1% avg client level
21.8% (2,046) of cases
7,949 have Hot constitution
Dry
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34.1% avg client level
23.6% (2,212) of cases
9,009 have Dry constitution
Pungent
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29.8% avg client level
17.7% (1,660) of cases
6,802 have Pungent constitution
Causes Pitta
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29.5% avg client level
31.0% (2,901) of cases
10,540 have Pitta constitution
Causes Vata
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23.9% avg client level
30.7% (2,875) of cases
11,554 have Vata constitution

Risk Factors of Less than 1 hr a week on spiritual life

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Less than 1 hr a week on spiritual life. Overall, 25.41% of people surveyed reported Less than 1 hr a week on spiritual life.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 25.41%

Review These Common Risk Factors

Feel underweight (2358)
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509 cases with both
21.6% of cases
10% less often
Feel overweight (25362)
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6804 cases with both
26.8% of cases
10% more often
Hyperactive, quick (19615)
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2520 cases with both
12.8% of cases
50% less often
Fatigue / tired (16721)
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5690 cases with both
34% of cases
30% more often
Male (1336)
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369 cases with both
27.6% of cases
10% more often
Female (26227)
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7070 cases with both
27% of cases
10% more often
Show All
Hopeless (730)
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344 cases with both
47.1% of cases
90% more often
Disappointed by life (1418)
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649 cases with both
45.8% of cases
80% more often
At odds with church / religion (3636)
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1655 cases with both
45.5% of cases
80% more often
Vengeful / spiteful (383)
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173 cases with both
45.2% of cases
80% more often
Not smart enough (1117)
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497 cases with both
44.5% of cases
80% more often
Sad (1382)
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599 cases with both
43.3% of cases
70% more often
Regret / remorse (1237)
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535 cases with both
43.2% of cases
70% more often
Not attractive enough (1759)
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758 cases with both
43.1% of cases
70% more often
Guilty (1123)
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478 cases with both
42.6% of cases
70% more often
Lacking good counsel / mentor (7418)
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3128 cases with both
42.2% of cases
70% more often
Defensive (225)
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95 cases with both
42.2% of cases
70% more often
Unsupported (1057)
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445 cases with both
42.1% of cases
70% more often
Undervalued / unrespected (1456)
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608 cases with both
41.8% of cases
60% more often
Jealous / envious (1049)
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437 cases with both
41.7% of cases
60% more often
Underconfident socially (1826)
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750 cases with both
41.1% of cases
60% more often
Easily hurt (1849)
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743 cases with both
40.2% of cases
60% more often
Burning sense of shame (3769)
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1507 cases with both
40% of cases
60% more often
Unheard / misunderstood (1519)
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604 cases with both
39.8% of cases
60% more often
Restricting Water Intake (650)
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257 cases with both
39.5% of cases
60% more often
Self-loathing (6841)
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2675 cases with both
39.1% of cases
50% more often
Low self esteem (11266)
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4384 cases with both
38.9% of cases
50% more often
Difficulty trusting others (1972)
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768 cases with both
38.9% of cases
50% more often
Lack of friendships (10390)
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4025 cases with both
38.7% of cases
50% more often
At odds with local community (1665)
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645 cases with both
38.7% of cases
50% more often
Dirty clothes on floor (8183)
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3157 cases with both
38.6% of cases
50% more often
Underdressed for cold weather (3757)
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1450 cases with both
38.6% of cases
50% more often
Unsupportive environment (3565)
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1373 cases with both
38.5% of cases
50% more often
Doubt (2089)
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804 cases with both
38.5% of cases
50% more often
Avoid social events due to appearance (7275)
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2787 cases with both
38.3% of cases
50% more often
Self Mutilation (1881)
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718 cases with both
38.2% of cases
50% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1602 cases with both
38.2% of cases
50% more often
Depressed (11180)
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4241 cases with both
37.9% of cases
50% more often
Feel judged / criticized (8498)
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3215 cases with both
37.8% of cases
50% more often
Lonely / isolated (10442)
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3934 cases with both
37.7% of cases
50% more often
House dark (3837)
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1448 cases with both
37.7% of cases
50% more often
Change Difficult (5579)
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2100 cases with both
37.6% of cases
50% more often
Indiscriminate eating (3113)
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1170 cases with both
37.6% of cases
50% more often
Overeat because of spouse / kids (2718)
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1021 cases with both
37.6% of cases
50% more often
Withdrawn Emotionally (7826)
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2937 cases with both
37.5% of cases
50% more often
Oppressed / disempowered (3669)
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1373 cases with both
37.4% of cases
50% more often
Manic / giddy (2385)
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891 cases with both
37.4% of cases
50% more often
Clean bathroom less than twice a month (7835)
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2929 cases with both
37.4% of cases
50% more often
Uncontrollable compulsion to eat (4198)
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1557 cases with both
37.1% of cases
50% more often
Excessive sleep (5994)
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2216 cases with both
37% of cases
50% more often
Binging more than 1x monthly (5063)
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1869 cases with both
36.9% of cases
50% more often
Dilated Pupil (518)
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190 cases with both
36.7% of cases
40% more often
Preoccupied with sex / lust (2530)
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925 cases with both
36.6% of cases
40% more often
Often dirty dishes in sink (10581)
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3870 cases with both
36.6% of cases
40% more often
Weakness / Debility (3964)
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1450 cases with both
36.6% of cases
40% more often
Panic about size, shape or weight (6563)
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2399 cases with both
36.6% of cases
40% more often
Green mucus (1730)
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631 cases with both
36.5% of cases
40% more often
Scabies (211)
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77 cases with both
36.5% of cases
40% more often
Fear of getting sick (1065)
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389 cases with both
36.5% of cases
40% more often
Hirsutism / Female Facial Hair on Chin (1304)
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475 cases with both
36.4% of cases
40% more often
House hot (2856)
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1041 cases with both
36.4% of cases
40% more often
Overeat more than 2x/week (8274)
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3011 cases with both
36.4% of cases
40% more often
Feel rejected / unliked / unappreciated (11813)
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4281 cases with both
36.2% of cases
40% more often
Poor hearing (1163)
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421 cases with both
36.2% of cases
40% more often
Insufficient Breast Milk (1651)
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596 cases with both
36.1% of cases
40% more often
Need constant social activity (1756)
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633 cases with both
36% of cases
40% more often
Can't touch toes (5978)
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2151 cases with both
36% of cases
40% more often
Feel judged for my weight (9359)
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3360 cases with both
35.9% of cases
40% more often
Bored easily (8985)
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3215 cases with both
35.8% of cases
40% more often
Old food in fridge (7819)
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2801 cases with both
35.8% of cases
40% more often
Ashamed of weight (11921)
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4265 cases with both
35.8% of cases
40% more often
Fasting during daytime hours / bingeing at night (5367)
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1921 cases with both
35.8% of cases
40% more often
Recent broken bone (182)
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65 cases with both
35.7% of cases
40% more often
At odds with family (7184)
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2558 cases with both
35.6% of cases
40% more often
Pale menstrual blood (461)
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164 cases with both
35.6% of cases
40% more often
Can't afford to buy food (1909)
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680 cases with both
35.6% of cases
40% more often
Hiding wrappers / packaging (4619)
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1638 cases with both
35.5% of cases
40% more often
Difficulty finding clothes that fit (9502)
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3371 cases with both
35.5% of cases
40% more often
Fever (Current) (294)
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104 cases with both
35.4% of cases
40% more often
Smelly urine (5235)
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1852 cases with both
35.4% of cases
40% more often
Muscles heavy / tired (6435)
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2277 cases with both
35.4% of cases
40% more often
Eat when abdomen painful (2767)
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979 cases with both
35.4% of cases
40% more often
Poor diet (11384)
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4020 cases with both
35.3% of cases
40% more often
Shaky / Jitters (4508)
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1590 cases with both
35.3% of cases
40% more often
Tense chest (3234)
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1143 cases with both
35.3% of cases
40% more often
Tight clothing / belts (3919)
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1383 cases with both
35.3% of cases
40% more often
Smoking to suppress appetite (3891)
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1368 cases with both
35.2% of cases
40% more often
Pretend Eating / Playing with Food (461)
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162 cases with both
35.1% of cases
40% more often
Cloudy urine (3984)
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1393 cases with both
35% of cases
40% more often
House dusty (10591)
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3705 cases with both
35% of cases
40% more often
Difficulty waking up (9687)
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3374 cases with both
34.8% of cases
40% more often
Blood or pus in mucus (462)
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161 cases with both
34.8% of cases
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1231 cases with both
34.8% of cases
40% more often
Birth Control Pill (Past or Current) (2232)
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776 cases with both
34.8% of cases
40% more often
Feel like a failure after overeating (9279)
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3226 cases with both
34.8% of cases
40% more often
Difficulty concentrating (13149)
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4567 cases with both
34.7% of cases
40% more often
Panic Attacks / Anxiety Attack (10072)
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Panic Attacks / Anxiety Attack.
3498 cases with both
34.7% of cases
40% more often
Distress when sweets unavailable (4006)
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Distress when sweets unavailable.
1389 cases with both
34.7% of cases
40% more often
Soda / corn syrup 2+ times / week (5096)
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Soda / corn syrup 2+ times / week.
1764 cases with both
34.6% of cases
40% more often
Hide food (3231)
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Hide food.
1117 cases with both
34.6% of cases
40% more often
Burning / painful urination (1010)
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Burning / painful urination.
348 cases with both
34.5% of cases
40% more often

Complications of Those Reporting Less than 1 hr a week on spiritual life

People who report Less than 1 hr a week on spiritual life were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Prolonged bleeding when cut (Poor clotting).
381 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Painful menstruation & menstrual cramps.
4326 cases with both
+2.1 times more likely
46% of cases
21.59% (13,471 cases)
Slow, heavy digestion
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Slow, heavy digestion.
4137 cases with both
+1.9 times more likely
44% of cases
22.89% (21,898 cases)
Exercising as punishment
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Exercising as punishment.
733 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Poor diet
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Poor diet.
4020 cases with both
+1.7 times more likely
43% of cases
24.63% (11,384 cases)
At odds with church / religion
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and At odds with church / religion.
1655 cases with both
+1.7 times more likely
18% of cases
10.56% (3,636 cases)
Artificial sweeteners
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Artificial sweeteners.
2708 cases with both
+1.7 times more likely
29% of cases
17.04% (8,589 cases)
Restricting Food Intake
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Restricting Food Intake.
4407 cases with both
+1.7 times more likely
47% of cases
28.12% (15,613 cases)
Abdominal surgery
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Abdominal surgery.
372 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Tonsil Stones
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Tonsil Stones.
806 cases with both
+1.6 times more likely
9% of cases
5.58% (2,415 cases)
Seizures
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Seizures.
144 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Show All
Gastric bypass surgery
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Gastric bypass surgery.
144 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Soda / corn syrup 2+ times / week
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Soda / corn syrup 2+ times / week.
1764 cases with both
+1.6 times more likely
19% of cases
12.21% (5,096 cases)
Self Mutilation
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Self Mutilation.
718 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Pancreatitis
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Pancreatitis.
147 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Low self esteem
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Low self esteem.
4384 cases with both
+1.5 times more likely
47% of cases
30.57% (11,266 cases)
Tongue frothy on edges
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Tongue frothy on edges.
248 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Hirsutism / Female Facial Hair on Chin.
475 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Lacking good counsel / mentor
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Lacking good counsel / mentor.
3128 cases with both
+1.5 times more likely
33% of cases
21.79% (7,418 cases)
Smoking to suppress appetite
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Smoking to suppress appetite.
1368 cases with both
+1.5 times more likely
15% of cases
9.99% (3,891 cases)
Tense muscles when stressed
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Tense muscles when stressed.
2961 cases with both
+1.5 times more likely
32% of cases
21.33% (9,005 cases)
Low fiber diet
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Low fiber diet.
1454 cases with both
+1.5 times more likely
16% of cases
10.73% (4,548 cases)
Restricting Water Intake
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Restricting Water Intake.
257 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Currently/recently on a diet
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Currently/recently on a diet.
3395 cases with both
+1.5 times more likely
36% of cases
24.25% (11,960 cases)
Manic / giddy
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Manic / giddy.
891 cases with both
+1.5 times more likely
10% of cases
6.75% (2,385 cases)
Burning sense of shame
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Burning sense of shame.
1507 cases with both
+1.5 times more likely
16% of cases
10.82% (3,769 cases)
Recurrent Vomiting
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Recurrent Vomiting.
253 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Feel rejected / unliked / unappreciated.
4281 cases with both
+1.5 times more likely
46% of cases
31.22% (11,813 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Hunched / Rounded shoulders / Excessive upper back curve.
1602 cases with both
+1.5 times more likely
17% of cases
11.55% (4,193 cases)
Avoid social events due to appearance
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Avoid social events due to appearance.
2787 cases with both
+1.5 times more likely
30% of cases
20.48% (7,275 cases)
Overwhelmed by responsibilities
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Overwhelmed by responsibilities.
5620 cases with both
+1.5 times more likely
60% of cases
41.32% (19,304 cases)
Pain relieved by doubling over
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Pain relieved by doubling over.
820 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Fatty fried food
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Fatty fried food.
3478 cases with both
+1.5 times more likely
37% of cases
25.49% (11,744 cases)
Dilated Pupil
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Dilated Pupil.
190 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
At odds with local community
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and At odds with local community.
645 cases with both
+1.4 times more likely
7% of cases
4.83% (1,665 cases)
Frequent Nose Bleeds
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Frequent Nose Bleeds.
517 cases with both
+1.4 times more likely
6% of cases
4.14% (1,500 cases)
Exercise aggravates symptoms
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Exercise aggravates symptoms.
1458 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Lack of friendships
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Lack of friendships.
4025 cases with both
+1.4 times more likely
43% of cases
29.87% (10,390 cases)
Yellow bump on eye
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Yellow bump on eye.
146 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Compulsive exercising
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Compulsive exercising.
534 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Dark Yellow Urine
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Dark Yellow Urine.
3536 cases with both
+1.4 times more likely
38% of cases
26.48% (10,665 cases)
Burgers/Hot Dogs
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Burgers/Hot Dogs.
2766 cases with both
+1.4 times more likely
30% of cases
20.98% (8,841 cases)
Unsupportive environment
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Unsupportive environment.
1373 cases with both
+1.4 times more likely
15% of cases
10.49% (3,565 cases)
Gout
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Gout.
141 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Vomiting
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Vomiting.
364 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Purging Food
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Purging Food.
922 cases with both
+1.4 times more likely
10% of cases
7.06% (2,856 cases)
Fast food 2+ times / week
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Fast food 2+ times / week.
2256 cases with both
+1.4 times more likely
24% of cases
16.96% (6,974 cases)
Long workday
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Long workday.
3879 cases with both
+1.4 times more likely
41% of cases
28.99% (22,260 cases)
Pain sudden onset
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Pain sudden onset.
1309 cases with both
+1.4 times more likely
14% of cases
9.9% (3,992 cases)
Eating after midnight
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Eating after midnight.
1244 cases with both
+1.4 times more likely
13% of cases
9.2% (3,846 cases)
Dirty clothes on floor
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Dirty clothes on floor.
3157 cases with both
+1.4 times more likely
34% of cases
24.07% (8,183 cases)
Change Difficult
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Change Difficult.
2100 cases with both
+1.4 times more likely
22% of cases
15.58% (5,579 cases)
Underdressed for cold weather
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Underdressed for cold weather.
1450 cases with both
+1.4 times more likely
15% of cases
10.63% (3,757 cases)
Self-loathing
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Self-loathing.
2675 cases with both
+1.4 times more likely
29% of cases
20.63% (6,841 cases)
Friends are work related, change with job
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Friends are work related, change with job.
3753 cases with both
+1.4 times more likely
40% of cases
28.54% (22,284 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Lungs Irritated / Inflamed.
334 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Excessive sleep
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Excessive sleep.
2216 cases with both
+1.4 times more likely
24% of cases
17.16% (5,994 cases)
Financially unstable
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Financially unstable.
4033 cases with both
+1.4 times more likely
43% of cases
30.79% (13,604 cases)
Refined flours 2+ times / week
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Refined flours 2+ times / week.
3386 cases with both
+1.4 times more likely
36% of cases
25.79% (10,936 cases)
Lonely / isolated
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Lonely / isolated.
3934 cases with both
+1.4 times more likely
42% of cases
30.19% (10,442 cases)
Ulcerative Colitis
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Ulcerative Colitis.
149 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Pale menstrual blood
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Pale menstrual blood.
164 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Skin problems on genitals
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Skin problems on genitals.
800 cases with both
+1.4 times more likely
9% of cases
6.49% (2,395 cases)
Stool entirely liquid, no solid pieces
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Stool entirely liquid, no solid pieces.
1272 cases with both
+1.4 times more likely
14% of cases
10.11% (3,898 cases)
Clammy Skin
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Clammy Skin.
918 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
Difficulty expectorating
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Difficulty expectorating.
479 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Don't know how to cook
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Don't know how to cook.
705 cases with both
+1.4 times more likely
8% of cases
5.8% (2,322 cases)
House hot
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and House hot.
1041 cases with both
+1.4 times more likely
11% of cases
7.99% (2,856 cases)
Depressed
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Depressed.
4241 cases with both
+1.4 times more likely
45% of cases
32.7% (11,180 cases)
Withdrawn Emotionally
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Withdrawn Emotionally.
2937 cases with both
+1.4 times more likely
31% of cases
22.63% (7,826 cases)
Overeat because of spouse / kids
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Overeat because of spouse / kids.
1021 cases with both
+1.4 times more likely
11% of cases
8.03% (2,718 cases)
Sharp abdominal pain
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Sharp abdominal pain.
1747 cases with both
+1.4 times more likely
19% of cases
13.92% (5,537 cases)
Strong hunger
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Strong hunger.
5098 cases with both
+1.4 times more likely
54% of cases
39.61% (31,540 cases)
Rarely cook
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Rarely cook.
1921 cases with both
+1.4 times more likely
21% of cases
15.42% (6,054 cases)
Feel judged / criticized
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Feel judged / criticized.
3215 cases with both
+1.4 times more likely
34% of cases
24.97% (8,498 cases)
Feel judged for my weight
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Feel judged for my weight.
3360 cases with both
+1.4 times more likely
36% of cases
26.44% (9,359 cases)
Workaholic
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Workaholic.
1641 cases with both
+1.4 times more likely
18% of cases
13.24% (5,855 cases)
Short bursts of energy
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Short bursts of energy.
5307 cases with both
+1.4 times more likely
57% of cases
42.15% (34,156 cases)
Stole food or money to buy food
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Stole food or money to buy food.
356 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Pretend Eating / Playing with Food.
162 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Bored easily
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Bored easily.
3215 cases with both
+1.4 times more likely
34% of cases
25.18% (8,985 cases)
Pain lower back
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Pain lower back.
5658 cases with both
+1.3 times more likely
60% of cases
44.53% (19,881 cases)
Irregular sleep schedule
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Irregular sleep schedule.
5397 cases with both
+1.3 times more likely
58% of cases
43.08% (18,870 cases)
Binging more than 1x monthly
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Binging more than 1x monthly.
1869 cases with both
+1.3 times more likely
20% of cases
14.86% (5,063 cases)
Blood or pus in mucus
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Blood or pus in mucus.
161 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Gain weight easily
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Gain weight easily.
5516 cases with both
+1.3 times more likely
59% of cases
43.99% (35,031 cases)
Sore eye muscles
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Sore eye muscles.
791 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Pain upper back
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Pain upper back.
2211 cases with both
+1.3 times more likely
24% of cases
17.94% (6,439 cases)
Conflict makes me restless
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Conflict makes me restless.
6573 cases with both
+1.3 times more likely
70% of cases
52.33% (43,701 cases)
Kidney Infection
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Kidney Infection.
523 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Non-healing sore / ulcer
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Non-healing sore / ulcer.
239 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Tight clothing / belts
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Tight clothing / belts.
1383 cases with both
+1.3 times more likely
15% of cases
11.26% (3,919 cases)
Dizzy / Light-headed
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Dizzy / Light-headed.
3617 cases with both
+1.3 times more likely
39% of cases
29.32% (11,401 cases)
Shortness of Breath
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Shortness of Breath.
2094 cases with both
+1.3 times more likely
22% of cases
16.54% (6,434 cases)
Skip meals more than 2x/week
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Skip meals more than 2x/week.
4523 cases with both
+1.3 times more likely
48% of cases
36.1% (15,623 cases)
Canned/frozen food 2+ times / week
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Canned/frozen food 2+ times / week.
3793 cases with both
+1.3 times more likely
40% of cases
30.1% (13,186 cases)
Green mucus
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Green mucus.
631 cases with both
+1.3 times more likely
7% of cases
5.27% (1,730 cases)
Oppressed / disempowered
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Oppressed / disempowered.
1373 cases with both
+1.3 times more likely
15% of cases
11.3% (3,669 cases)
Often dirty dishes in sink
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Often dirty dishes in sink.
3870 cases with both
+1.3 times more likely
41% of cases
30.89% (10,581 cases)
Lack of exercise
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Lack of exercise.
6965 cases with both
+1.3 times more likely
74% of cases
55.76% (24,585 cases)
Gastrointestinal Bleeding
Please login or create a free account to see statistics filtered on Less than 1 hr a week on spiritual life and Gastrointestinal Bleeding.
159 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)

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John Immel, the founder of Joyful Belly, offers professional clinical training in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful.

John's hobbies & specialties include advanced digestive disorders, classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Questions

What are some of the reasons why you include 'less than 1 hr a week on spiritual life' in your life? Is there something else you'd like to know about 'less than 1 hr a week on spiritual life'?

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ENZYME DEFICIENCIES

ENZYME DEFICIENCIES

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

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