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AYURVEDIC HEALTH REMEDIES
LESS THAN 1 HR A WEEK ON SPIRITUAL LIFE
Table of ContentsAre you prone to a problem with 'Less than 1 hr a week on spiritual life'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSMIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0LESS THAN 1 HR A WEEK ON SPIRITUAL LIFE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Less than 1 hr a week on spiritual life' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Less than 1 hr a week on spiritual life'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Less than 1 hr a week on spiritual life'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: Biocharacteristics of 9,368 People Reporting Less than 1 hr a week on spiritual lifeOn average the biocharacteristics of people reporting Less than 1 hr a week on spiritual life were less aggravated than 74% of other symptoms. From the 9,368 people who reported Less than 1 hr a week on spiritual life in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Heavy
 
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78.8%
32.4% (3,033)
9,738 have Heavy constitution
Causes Kapha
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70.2%
37.7% (3,535)
12,745 have Kapha constitution
Oily
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67.0%
28.6% (2,676)
9,587 have Oily constitution
Sweet
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63.7%
29.5% (2,764)
9,650 have Sweet constitution
Gooey
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62.2%
21.8% (2,046)
7,069 have Gooey constitution
Salty
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61.8%
26.2% (2,454)
7,179 have Salty constitution
Sour
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53.2%
24.4% (2,285)
7,528 have Sour constitution
Difficult
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43.6%
29.9% (2,804)
8,532 have Difficult constitution
Light
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43.6%
22.4% (2,098)
9,391 have Light constitution
Cold
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41.7%
23.5% (2,203)
8,107 have Cold constitution
Astringent
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40.9%
20.6% (1,929)
8,068 have Astringent constitution
Toxic
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40.1%
26.8% (2,507)
7,099 have Toxic constitution
Bitter
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39.7%
22.4% (2,099)
8,626 have Bitter constitution
Hot
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37.1%
21.8% (2,046)
7,949 have Hot constitution
Dry
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34.1%
23.6% (2,212)
9,009 have Dry constitution
Pungent
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29.8%
17.7% (1,660)
6,802 have Pungent constitution
Causes Pitta
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29.5%
31.0% (2,901)
10,540 have Pitta constitution
Causes Vata
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23.9%
30.7% (2,875)
11,554 have Vata constitution
Risk Factors of Less than 1 hr a week on spiritual life
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Less than 1 hr a week on spiritual life.
Overall, 25.41% of people surveyed in this research study reported Less than 1 hr a week on spiritual life.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 25.41%Review These Common Risk Factors Feel underweight (2358)
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509
21.6%
10% less often
Feel overweight (25362)
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6804
26.8%
10% more often
Hyperactive, quick (19615)
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2520
12.8%
50% less often
Fatigue / tired (16721)
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5690
34%
30% more often
Male (1336)
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369
27.6%
10% more often
Female (26227)
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7070
27%
10% more often
Hopeless (730)
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344
47.1%
90% more often
Disappointed by life (1418)
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649
45.8%
80% more often
At odds with church / religion (3636)
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1655
45.5%
80% more often
Vengeful / spiteful (383)
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173
45.2%
80% more often
Not smart enough (1117)
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497
44.5%
80% more often
Sad (1382)
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599
43.3%
70% more often
Regret / remorse (1237)
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535
43.2%
70% more often
Not attractive enough (1759)
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758
43.1%
70% more often
Guilty (1123)
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478
42.6%
70% more often
Lacking good counsel / mentor (7418)
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3128
42.2%
70% more often
Defensive (225)
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95
42.2%
70% more often
Unsupported (1057)
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445
42.1%
70% more often
Undervalued / unrespected (1456)
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608
41.8%
60% more often
Jealous / envious (1049)
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437
41.7%
60% more often
Underconfident socially (1826)
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750
41.1%
60% more often
Easily hurt (1849)
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743
40.2%
60% more often
Burning sense of shame (3769)
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1507
40%
60% more often
Unheard / misunderstood (1519)
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604
39.8%
60% more often
Restricting Water Intake (650)
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257
39.5%
60% more often
Self-loathing (6841)
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2675
39.1%
50% more often
Low self esteem (11266)
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4384
38.9%
50% more often
Difficulty trusting others (1972)
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768
38.9%
50% more often
Lack of friendships (10390)
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4025
38.7%
50% more often
At odds with local community (1665)
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645
38.7%
50% more often
Dirty clothes on floor (8183)
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3157
38.6%
50% more often
Underdressed for cold weather (3757)
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1450
38.6%
50% more often
Unsupportive environment (3565)
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1373
38.5%
50% more often
Doubt (2089)
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804
38.5%
50% more often
Avoid social events due to appearance (7275)
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2787
38.3%
50% more often
Self Mutilation (1881)
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718
38.2%
50% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1602
38.2%
50% more often
Depressed (11180)
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4241
37.9%
50% more often
Feel judged / criticized (8498)
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3215
37.8%
50% more often
Lonely / isolated (10442)
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3934
37.7%
50% more often
House dark (3837)
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1448
37.7%
50% more often
Change Difficult (5579)
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2100
37.6%
50% more often
Indiscriminate eating (3113)
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1170
37.6%
50% more often
Overeat because of spouse / kids (2718)
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1021
37.6%
50% more often
Withdrawn Emotionally (7826)
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2937
37.5%
50% more often
Oppressed / disempowered (3669)
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1373
37.4%
50% more often
Manic / giddy (2385)
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891
37.4%
50% more often
Clean bathroom less than twice a month (7835)
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2929
37.4%
50% more often
Uncontrollable compulsion to eat (4198)
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1557
37.1%
50% more often
Excessive sleep (5994)
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2216
37%
50% more often
Binging more than 1x monthly (5063)
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1869
36.9%
50% more often
Dilated Pupil (518)
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190
36.7%
40% more often
Preoccupied with sex / lust (2530)
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925
36.6%
40% more often
Often dirty dishes in sink (10581)
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3870
36.6%
40% more often
Weakness / Debility (3964)
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1450
36.6%
40% more often
Panic about size, shape or weight (6563)
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2399
36.6%
40% more often
Green mucus (1730)
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631
36.5%
40% more often
Scabies (211)
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77
36.5%
40% more often
Fear of getting sick (1065)
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389
36.5%
40% more often
Hirsutism (1304)
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475
36.4%
40% more often
House hot (2856)
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1041
36.4%
40% more often
Overeat more than 2x/week (8274)
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3011
36.4%
40% more often
Feel rejected / unliked / unappreciated (11813)
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4281
36.2%
40% more often
Poor hearing (1163)
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421
36.2%
40% more often
Insufficient Breast Milk (1651)
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596
36.1%
40% more often
Need constant social activity (1756)
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633
36%
40% more often
Can't touch toes (5978)
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2151
36%
40% more often
Feel judged for my weight (9359)
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3360
35.9%
40% more often
Bored easily (8985)
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3215
35.8%
40% more often
Old food in fridge (7819)
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2801
35.8%
40% more often
Ashamed of weight (11921)
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4265
35.8%
40% more often
Fasting during daytime hours / bingeing at night (5367)
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1921
35.8%
40% more often
Recent broken bone (182)
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65
35.7%
40% more often
At odds with family (7184)
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2558
35.6%
40% more often
Pale menstrual blood (461)
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164
35.6%
40% more often
Can't afford to buy food (1909)
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680
35.6%
40% more often
Hiding wrappers / packaging (4619)
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1638
35.5%
40% more often
Difficulty finding clothes that fit (9502)
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3371
35.5%
40% more often
Fever (Current) (294)
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104
35.4%
40% more often
Smelly urine (5235)
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1852
35.4%
40% more often
Muscles heavy / tired (6435)
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2277
35.4%
40% more often
Eat when abdomen painful (2767)
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979
35.4%
40% more often
Poor diet (11384)
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4020
35.3%
40% more often
Shaky / Jitters (4508)
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1590
35.3%
40% more often
Tense chest (3234)
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1143
35.3%
40% more often
Tight clothing / belts (3919)
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1383
35.3%
40% more often
Smoking to suppress appetite (3891)
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1368
35.2%
40% more often
Pretend Eating / Playing with Food (461)
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162
35.1%
40% more often
Cloudy urine (3984)
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1393
35%
40% more often
House dusty (10591)
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3705
35%
40% more often
Difficulty waking up (9687)
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3374
34.8%
40% more often
Blood or pus in mucus (462)
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161
34.8%
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1231
34.8%
40% more often
Birth Control Pill (Past or Current) (2232)
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776
34.8%
40% more often
Feel like a failure after overeating (9279)
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3226
34.8%
40% more often
Difficulty concentrating (13149)
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4567
34.7%
40% more often
Panic Attacks / Anxiety Attack (10072)
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3498
34.7%
40% more often
Distress when sweets unavailable (4006)
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1389
34.7%
40% more often
Soda / corn syrup (5096)
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1764
34.6%
40% more often
Hide food (3231)
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1117
34.6%
40% more often
Burning / painful urination (1010)
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348
34.5%
40% more often
Complications of Those Reporting Less than 1 hr a week on spiritual life
In this research study, people who report Less than 1 hr a week on spiritual life were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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381
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4326
+2.1 times
46%
21.59% (13,471 cases)
Slow, heavy digestion
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4137
+1.9 times
44%
22.89% (21,898 cases)
Exercising as punishment
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733
+1.8 times
8%
4.43% (2,175 cases)
Poor diet
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4020
+1.7 times
43%
24.63% (11,384 cases)
At odds with church / religion
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1655
+1.7 times
18%
10.56% (3,636 cases)
Artificial sweeteners
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2708
+1.7 times
29%
17.04% (8,589 cases)
Restricting Food Intake
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4407
+1.7 times
47%
28.12% (15,613 cases)
Abdominal surgery
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372
+1.6 times
4%
2.47% (1,336 cases)
Tonsil Stones
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806
+1.6 times
9%
5.58% (2,415 cases)
Seizures
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144
+1.6 times
2%
1.25% (452 cases)
Gastric bypass surgery
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144
+1.6 times
2%
1.26% (437 cases)
Soda / corn syrup
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1764
+1.6 times
19%
12.21% (5,096 cases)
Self Mutilation
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718
+1.5 times
8%
5.17% (1,881 cases)
Pancreatitis
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147
+1.5 times
2%
1.3% (498 cases)
Low self esteem
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4384
+1.5 times
47%
30.57% (11,266 cases)
Tongue frothy on edges
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248
+1.5 times
3%
1.96% (739 cases)
Hirsutism
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475
+1.5 times
5%
3.29% (1,304 cases)
Lacking good counsel / mentor
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3128
+1.5 times
33%
21.79% (7,418 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Smoking to suppress appetite.
1368
+1.5 times
15%
9.99% (3,891 cases)
Tense muscles when stressed
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2961
+1.5 times
32%
21.33% (9,005 cases)
Low fiber diet
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1454
+1.5 times
16%
10.73% (4,548 cases)
Restricting Water Intake
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257
+1.5 times
3%
2.02% (650 cases)
Currently/recently on a diet
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3395
+1.5 times
36%
24.25% (11,960 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Manic / giddy.
891
+1.5 times
10%
6.75% (2,385 cases)
Burning sense of shame
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Burning sense of shame.
1507
+1.5 times
16%
10.82% (3,769 cases)
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Recurrent Vomiting.
253
+1.5 times
3%
2.03% (817 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Feel rejected / unliked / unappreciated.
4281
+1.5 times
46%
31.22% (11,813 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Hunched / Rounded shoulders / Excessive upper back curve.
1602
+1.5 times
17%
11.55% (4,193 cases)
Avoid social events due to appearance
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Avoid social events due to appearance.
2787
+1.5 times
30%
20.48% (7,275 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Overwhelmed by responsibilities.
5620
+1.5 times
60%
41.32% (19,304 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Pain relieved by doubling over.
820
+1.5 times
9%
6.2% (2,537 cases)
Fatty fried food
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3478
+1.5 times
37%
25.49% (11,744 cases)
Dilated Pupil
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190
+1.4 times
2%
1.38% (518 cases)
At odds with local community
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and At odds with local community.
645
+1.4 times
7%
4.83% (1,665 cases)
Frequent Nose Bleeds
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Frequent Nose Bleeds.
517
+1.4 times
6%
4.14% (1,500 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Exercise aggravates symptoms.
1458
+1.4 times
16%
11.1% (5,106 cases)
Lack of friendships
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4025
+1.4 times
43%
29.87% (10,390 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Yellow bump on eye.
146
+1.4 times
2%
1.39% (535 cases)
Compulsive exercising
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534
+1.4 times
6%
4.18% (1,909 cases)
Dark Yellow Urine
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Dark Yellow Urine.
3536
+1.4 times
38%
26.48% (10,665 cases)
Burgers/Hot Dogs
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Burgers/Hot Dogs.
2766
+1.4 times
30%
20.98% (8,841 cases)
Unsupportive environment
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Unsupportive environment.
1373
+1.4 times
15%
10.49% (3,565 cases)
Gout
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Gout.
141
+1.4 times
2%
1.4% (451 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Vomiting.
364
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Purging Food.
922
+1.4 times
10%
7.06% (2,856 cases)
Fast food 2+ times / week
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Fast food 2+ times / week.
2256
+1.4 times
24%
16.96% (6,974 cases)
Long workday
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3879
+1.4 times
41%
28.99% (22,260 cases)
Pain sudden onset
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1309
+1.4 times
14%
9.9% (3,992 cases)
Eating after midnight
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1244
+1.4 times
13%
9.2% (3,846 cases)
Dirty clothes on floor
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3157
+1.4 times
34%
24.07% (8,183 cases)
Change Difficult
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2100
+1.4 times
22%
15.58% (5,579 cases)
Underdressed for cold weather
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Underdressed for cold weather.
1450
+1.4 times
15%
10.63% (3,757 cases)
Self-loathing
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Self-loathing.
2675
+1.4 times
29%
20.63% (6,841 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Friends are work related, change with job.
3753
+1.4 times
40%
28.54% (22,284 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Lungs Irritated / Inflamed.
334
+1.4 times
4%
2.86% (1,038 cases)
Excessive sleep
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2216
+1.4 times
24%
17.16% (5,994 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Financially unstable.
4033
+1.4 times
43%
30.79% (13,604 cases)
Refined flours
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Refined flours.
3386
+1.4 times
36%
25.79% (10,936 cases)
Lonely / isolated
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Lonely / isolated.
3934
+1.4 times
42%
30.19% (10,442 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Ulcerative Colitis.
149
+1.4 times
2%
1.44% (568 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Pale menstrual blood.
164
+1.4 times
2%
1.44% (461 cases)
Skin problems on genitals
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Skin problems on genitals.
800
+1.4 times
9%
6.49% (2,395 cases)
Stool entirely liquid, no solid pieces
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Stool entirely liquid, no solid pieces.
1272
+1.4 times
14%
10.11% (3,898 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Clammy Skin.
918
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Difficulty expectorating.
479
+1.4 times
5%
3.62% (1,399 cases)
Don't know how to cook
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705
+1.4 times
8%
5.8% (2,322 cases)
House hot
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1041
+1.4 times
11%
7.99% (2,856 cases)
Depressed
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4241
+1.4 times
45%
32.7% (11,180 cases)
Withdrawn Emotionally
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Withdrawn Emotionally.
2937
+1.4 times
31%
22.63% (7,826 cases)
Overeat because of spouse / kids
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Overeat because of spouse / kids.
1021
+1.4 times
11%
8.03% (2,718 cases)
Sharp abdominal pain
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1747
+1.4 times
19%
13.92% (5,537 cases)
Strong hunger
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5098
+1.4 times
54%
39.61% (31,540 cases)
Rarely cook
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1921
+1.4 times
21%
15.42% (6,054 cases)
Feel judged / criticized
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Feel judged / criticized.
3215
+1.4 times
34%
24.97% (8,498 cases)
Feel judged for my weight
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Feel judged for my weight.
3360
+1.4 times
36%
26.44% (9,359 cases)
Workaholic
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1641
+1.4 times
18%
13.24% (5,855 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Short bursts of energy.
5307
+1.4 times
57%
42.15% (34,156 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Stole food or money to buy food.
356
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Pretend Eating / Playing with Food.
162
+1.4 times
2%
1.48% (461 cases)
Bored easily
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3215
+1.4 times
34%
25.18% (8,985 cases)
Pain lower back
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5658
+1.3 times
60%
44.53% (19,881 cases)
Irregular sleep schedule
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Irregular sleep schedule.
5397
+1.3 times
58%
43.08% (18,870 cases)
Binging more than 1x monthly
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Binging more than 1x monthly.
1869
+1.3 times
20%
14.86% (5,063 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Blood or pus in mucus.
161
+1.3 times
2%
1.49% (462 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Gain weight easily.
5516
+1.3 times
59%
43.99% (35,031 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Sore eye muscles.
791
+1.3 times
8%
5.97% (2,328 cases)
Pain upper back
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2211
+1.3 times
24%
17.94% (6,439 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Conflict makes me restless.
6573
+1.3 times
70%
52.33% (43,701 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Kidney Infection.
523
+1.3 times
6%
4.49% (1,649 cases)
Non-healing sore / ulcer
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239
+1.3 times
3%
2.25% (816 cases)
Tight clothing / belts
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Tight clothing / belts.
1383
+1.3 times
15%
11.26% (3,919 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Dizzy / Light-headed.
3617
+1.3 times
39%
29.32% (11,401 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Shortness of Breath.
2094
+1.3 times
22%
16.54% (6,434 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Skip meals more than 2x/week.
4523
+1.3 times
48%
36.1% (15,623 cases)
Canned/frozen food
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Canned/frozen food.
3793
+1.3 times
40%
30.1% (13,186 cases)
Green mucus
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631
+1.3 times
7%
5.27% (1,730 cases)
Oppressed / disempowered
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Oppressed / disempowered.
1373
+1.3 times
15%
11.3% (3,669 cases)
Often dirty dishes in sink
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Often dirty dishes in sink.
3870
+1.3 times
41%
30.89% (10,581 cases)
Lack of exercise
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Lack of exercise.
6965
+1.3 times
74%
55.76% (24,585 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Less than 1 hr a week on spiritual life and Gastrointestinal Bleeding.
159
+1.3 times
2%
1.51% (555 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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