Are you prone to a problem with 'Light brown stool / Cardboard colored'?
Find your imbalances and create a diet for your Poop by taking the
free poop quiz:
TAKE THE POOP QUIZ
TEMPERING LIGHT BROWN STOOL / CARDBOARD COLORED (from Ayurveda, Greek & Chinese Medicine)
Yellow or green stool indicates quick transit time through the bowels. A light brown stool (the color of cardboard or lighter) may be lacking sufficient bile, a sign of Vata type dryness in the liver. This is especially true if the light colored stool is also small and hard.
Bile is responsible for giving poop a cinnamon brown color. When bile output is low, the stool color fades, turning a cardboard color. If bile output is very low, your stool may also be oily, shiny and float because it's full of undigested fat.
As bile is a digestive irritant and laxative, insufficient bile can cause constipation, frequently seen in Kapha types.
Eating more leafy greens, sours, and staying hydrated can help increase the amount of bile. Ayurveda offers many diet and herbs options for healthy bile production.
WHAT HAS ALREADY HELPED YOU HEAL LIGHT BROWN STOOL / CARDBOARD COLORED?
Improve the accuracy of your recommendations by letting us know what is working.
DIET REMEDIES FOR 'LIGHT BROWN STOOL / CARDBOARD COLORED'
Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR LIGHT BROWN STOOL / CARDBOARD COLORED
OR, GET A GENERAL DIET FOR BALANCING LIGHT BROWN STOOL / CARDBOARD COLORED
Augment your diet with these specially chosen ingredients below which may be useful for 'Light brown stool / Cardboard colored'.
Individual results vary depending the cause of your imbalance and by constitution.
Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
HERBS & SUPPLEMENTS FOR 'LIGHT BROWN STOOL / CARDBOARD COLORED'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
Tempering the Poop - Tips & RemediesDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
Balance Your Body with Diet, Herbs, & Lifestyles Having These Virtues (Biocharacteristics)
Everything you eat has an effect on your body, which Personalized Medicine Systems (Ayurveda, Greek, Chinese Medicine)
categorize in a simple and easy way, using
biocharacteristics.
Biocharacteristics are vital qualities (like cold and hot) that describe the metabolic effect a food or herb has on your body.
Cooling foods like cucumber, decrease metabolism.
Heating foods like chili pepper, stimulate your body and increase metabolism.
For 'Light brown stool / Cardboard colored', consider foods with the following biocharacteristics.
Individual results will vary, based on your body type and the root cause of your imbalance.
BIOCHARACTERISTIC
FOODS TO FAVOR
MATCH WITH YOUR WELLNESS PROFILE
BITTER ABOUT BITTER BIOCHARACTERISTIC
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
LEARN MORE ABOUT BITTER
BITTER ABOUT BITTER BIOCHARACTERISTIC
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
LEARN MORE ABOUT BITTER
Food & Herbs
Recipes
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Status Unknown
Take
these quizzes
to find out if you have an imbalance of 'Bitter' taste
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Status Unknown
Take
these quizzes
to find out if you have an imbalance of 'Sour' taste
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2
LIGHT BROWN STOOL / CARDBOARD COLORED IS IN STAGE OF DISEASE #2 -
AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract.
As an imbalance grows, it starts to affect your body systemically, via the blood.
If you have symptoms in this category it means that your imbalances are starting to spread,
have entered the bloodstream, and are now systemic.
Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically,
so you know how to strengthen your body as a whole, and reduce physical stress on your organs.
At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions,
and may develop sensitivities to temperature.
It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances.
Blood cleansing herbs may reduce symptoms.
A several day cleanse may shorten the recovery time.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE BIOCHARACTERISTICS
According to Personalized Medicine Systems (Ayurveda, Greek, Chinese medicine), aggravation of any of these
body types
and
biocharacteristics may lead to 'Light brown stool / Cardboard colored'.
Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered).
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
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Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
VATA |
SOME (NOT ALL) VATA FOODS MAY AGGRAVATE LIGHT BROWN STOOL / CARDBOARD COLORED |
![]() FIND OUT Status Unknown
Take these quizzes
to find out if you have an imbalance of 'Vata' dosha. |
DRY ABOUT DRY BIOCHARACTERISTIC
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
LEARN MORE ABOUT DRY |
SOME (NOT ALL) DRY FOODS MAY AGGRAVATE LIGHT BROWN STOOL / CARDBOARD COLORED |
![]() FIND OUT Status Unknown
Take these quizzes
to find out if you have an imbalance of 'Dry' guna. |
|
SOME (NOT ALL) LIGHT FOODS MAY AGGRAVATE LIGHT BROWN STOOL / CARDBOARD COLORED |
![]() FIND OUT Status Unknown
Take these quizzes
to find out if you have an imbalance of 'Light' guna. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
SEE A DIET WHICH REMOVES THESE CAUSES
Are you prone to a problem with 'Light brown stool / Cardboard colored'?
Find your imbalances and create a diet for your Poop by taking the
free poop quiz:
TAKE THE POOP QUIZ
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Light brown stool / Cardboard colored'.
See your
quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 23,682 People Reporting Light brown stool / Cardboard colored
On average the
biocharacteristics
of people reporting Light brown stool / Cardboard colored were
less aggravated than
89% of other symptoms.
From the
23,682 people who reported Light brown stool / Cardboard colored
average deviation in biocharacteristic levels were the following:
Light Sign![]()
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76.7% avg client level
27.1% (6,416) of cases
9,391 have Light constitution
Dry Sign![]()
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63.3% avg client level
25.5% (6,032) of cases
9,009 have Dry constitution
Oily![]()
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61.0% avg client level
25.4% (6,012) of cases
9,587 have Oily constitution
Salty![]()
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58.3% avg client level
20.8% (4,915) of cases
7,179 have Salty constitution
Difficult![]()
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54.8% avg client level
26.1% (6,184) of cases
8,532 have Difficult constitution
Kapha![]()
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54.4% avg client level
33.7% (7,990) of cases
12,745 have Kapha constitution
Bitter![]()
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54.0% avg client level
23.2% (5,491) of cases
8,626 have Bitter constitution
Sweet![]()
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50.8% avg client level
26.5% (6,277) of cases
9,650 have Sweet constitution
Astringent![]()
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50.0% avg client level
20.5% (4,856) of cases
8,068 have Astringent constitution
Sour![]()
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46.4% avg client level
22.0% (5,211) of cases
7,528 have Sour constitution
Hot![]()
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41.7% avg client level
22.1% (5,224) of cases
7,949 have Hot constitution
Pungent![]()
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39.7% avg client level
19.9% (4,710) of cases
6,802 have Pungent constitution
Heavy![]()
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39.4% avg client level
25.2% (5,959) of cases
9,738 have Heavy constitution
Vata Sign![]()
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38.6% avg client level
32.5% (7,686) of cases
11,554 have Vata constitution
Gooey![]()
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28.4% avg client level
18.0% (4,263) of cases
7,069 have Gooey constitution
Cold![]()
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27.8% avg client level
21.6% (5,117) of cases
8,107 have Cold constitution
Pitta![]()
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27.4% avg client level
29.4% (6,964) of cases
10,540 have Pitta constitution
Toxic![]()
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25.5% avg client level
21.2% (5,028) of cases
7,099 have Toxic constitution
Risk Factors of Light brown stool / Cardboard colored
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Light brown stool / Cardboard colored.
Overall,
64.02% of people surveyed reported Light brown stool / Cardboard colored.
Review These Common Risk Factors
Feel underweight (2358)
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1436 cases with both
60.9% of cases
insignificant difference
Feel overweight (25362)
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14840 cases with both
58.5% of cases
10% less often
Hyperactive, quick (19615)
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6470 cases with both
33% of cases
50% less often
Fatigue / tired (16721)
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10906 cases with both
65.2% of cases
insignificant difference
Male (1336)
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942 cases with both
70.5% of cases
10% more often
Female (26227)
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16936 cases with both
64.6% of cases
insignificant difference
Show All
Yellow stool (3438)
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2717 cases with both
79% of cases
20% more often
Orange / Rubbery Stool (1013)
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800 cases with both
79% of cases
20% more often
Pale menstrual blood (461)
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361 cases with both
78.3% of cases
20% more often
Stool formed, but porous & airy (5555)
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4329 cases with both
77.9% of cases
20% more often
2989 cases with both
76.7% of cases
20% more often
Pain in testicles (251)
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192 cases with both
76.5% of cases
20% more often
Diarrhea (4657)
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3508 cases with both
75.3% of cases
20% more often
4830 cases with both
75% of cases
20% more often
7081 cases with both
74.1% of cases
20% more often
Soft Stool (10720)
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7893 cases with both
73.6% of cases
10% more often
Floating stool (7815)
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5730 cases with both
73.3% of cases
10% more often
Diarrhea quickly after eating (3488)
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2553 cases with both
73.2% of cases
10% more often
Frothy Stool / with Bubbles (1804)
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1318 cases with both
73.1% of cases
10% more often
Undigested food in stool (7390)
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5393 cases with both
73% of cases
10% more often
Night-time Ejaculation (369)
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269 cases with both
72.9% of cases
10% more often
8439 cases with both
72.5% of cases
10% more often
3+ bowel movements a day (5038)
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3654 cases with both
72.5% of cases
10% more often
Gray Stool (528)
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383 cases with both
72.5% of cases
10% more often
Scabies (211)
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153 cases with both
72.5% of cases
10% more often
Carbuncle (209)
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151 cases with both
72.2% of cases
10% more often
Groove in length of stool (1322)
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952 cases with both
72% of cases
10% more often
Green stool (4522)
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3246 cases with both
71.8% of cases
10% more often
Explosive elimination (5685)
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4051 cases with both
71.3% of cases
10% more often
Green mucus (1730)
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1233 cases with both
71.3% of cases
10% more often
Blood light in color (3938)
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2801 cases with both
71.1% of cases
10% more often
Shiny / oily / fatty stools (2645)
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1878 cases with both
71% of cases
10% more often
Frequent urge to defecate (2843)
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2016 cases with both
70.9% of cases
10% more often
Fecal Incontinence (1138)
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806 cases with both
70.8% of cases
10% more often
Parasite passed in stool (353)
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250 cases with both
70.8% of cases
10% more often
Joint pain after eating (712)
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501 cases with both
70.4% of cases
10% more often
5417 cases with both
70.3% of cases
10% more often
2485 cases with both
70.3% of cases
10% more often
Yellow mucus (3355)
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2356 cases with both
70.2% of cases
10% more often
Sausage / banana shaped stool (12838)
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9015 cases with both
70.2% of cases
10% more often
Cough with mucus / wet cough (3294)
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2309 cases with both
70.1% of cases
10% more often
Tickle in nose (3451)
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2418 cases with both
70.1% of cases
10% more often
Many bubbles after urinating (1033)
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724 cases with both
70.1% of cases
10% more often
Voiding large quantity of stool (4675)
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3274 cases with both
70% of cases
10% more often
Strep Throat (1657)
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1159 cases with both
69.9% of cases
10% more often
House hot (2856)
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1996 cases with both
69.9% of cases
10% more often
Blood or pus in mucus (462)
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322 cases with both
69.7% of cases
10% more often
Preoccupied with sex / lust (2530)
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1763 cases with both
69.7% of cases
10% more often
Flat rash (526)
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366 cases with both
69.6% of cases
10% more often
Manic / giddy (2385)
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1655 cases with both
69.4% of cases
10% more often
Underdressed for cold weather (3757)
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2603 cases with both
69.3% of cases
10% more often
Mucus on stool (6422)
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4442 cases with both
69.2% of cases
10% more often
740 cases with both
69.2% of cases
10% more often
Tense chest (3234)
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2238 cases with both
69.2% of cases
10% more often
Cloudy urine (3984)
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2754 cases with both
69.1% of cases
10% more often
Self Mutilation (1881)
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1299 cases with both
69.1% of cases
10% more often
Dry / light period (4128)
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2848 cases with both
69% of cases
10% more often
Bloody stools (1021)
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703 cases with both
68.9% of cases
10% more often
Can't afford to buy food (1909)
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1315 cases with both
68.9% of cases
10% more often
Blisters (609)
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419 cases with both
68.8% of cases
10% more often
Gallbladder Inflammation (1070)
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735 cases with both
68.7% of cases
10% more often
Pelvic Congestion Syndrome (227)
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156 cases with both
68.7% of cases
10% more often
Raised & bumpy rash (1605)
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1102 cases with both
68.7% of cases
10% more often
Acne - painful (1966)
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1351 cases with both
68.7% of cases
10% more often
Yellow vaginal discharge (1950)
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1338 cases with both
68.6% of cases
10% more often
Pressure / popping ears (7211)
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4945 cases with both
68.6% of cases
10% more often
Thermostat set below 64 (2156)
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1479 cases with both
68.6% of cases
10% more often
Clammy Skin (2812)
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1927 cases with both
68.5% of cases
10% more often
White mucus (4086)
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2800 cases with both
68.5% of cases
10% more often
Burning / painful urination (1010)
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691 cases with both
68.4% of cases
10% more often
Swallowing mucus (6324)
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4325 cases with both
68.4% of cases
10% more often
Detergent allergy (3204)
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2192 cases with both
68.4% of cases
10% more often
Skin problems on genitals (2395)
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1639 cases with both
68.4% of cases
10% more often
566 cases with both
68.4% of cases
10% more often
Cardiac Insufficiency (139)
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95 cases with both
68.3% of cases
10% more often
Bright red menstrual blood (13714)
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9363 cases with both
68.3% of cases
10% more often
Ankle pain (4184)
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2856 cases with both
68.3% of cases
10% more often
Tight/tense abdomen (2454)
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1677 cases with both
68.3% of cases
10% more often
Swollen lymph nodes - arm pits (2014)
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1375 cases with both
68.3% of cases
10% more often
Eye twitching (7614)
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5197 cases with both
68.3% of cases
10% more often
Dirty clothes on floor (8183)
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5589 cases with both
68.3% of cases
10% more often
Tight clothing / belts (3919)
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2677 cases with both
68.3% of cases
10% more often
Dry cough (4384)
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2990 cases with both
68.2% of cases
10% more often
Laryngitis (906)
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618 cases with both
68.2% of cases
10% more often
Thin mucus (5019)
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3424 cases with both
68.2% of cases
10% more often
Wheezing (2488)
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1697 cases with both
68.2% of cases
10% more often
Neuralgia (784)
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535 cases with both
68.2% of cases
10% more often
Pliable / elastic skin (6272)
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4276 cases with both
68.2% of cases
10% more often
Skin growths - other (619)
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422 cases with both
68.2% of cases
10% more often
3402 cases with both
68.2% of cases
10% more often
Food Poisoning (1032)
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704 cases with both
68.2% of cases
10% more often
Love cold climates (6021)
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4104 cases with both
68.2% of cases
10% more often
Croup (176)
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120 cases with both
68.2% of cases
10% more often
Pain middle back (5054)
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3446 cases with both
68.2% of cases
10% more often
Frequent Nose Bleeds (1500)
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1023 cases with both
68.2% of cases
10% more often
Dilated Pupil (518)
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353 cases with both
68.1% of cases
10% more often
Ear pain/infection (5405)
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3681 cases with both
68.1% of cases
10% more often
Large amounts of mucus (2491)
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1696 cases with both
68.1% of cases
10% more often
Skin problems on ears (1503)
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1023 cases with both
68.1% of cases
10% more often
Oppressed / disempowered (3669)
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2497 cases with both
68.1% of cases
10% more often
Unsupportive environment (3565)
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2427 cases with both
68.1% of cases
10% more often
Complications of Those Reporting Light brown stool / Cardboard colored
People who report Light brown stool / Cardboard colored were likely to report the following:
9033 cases with both
+1.8 times more likely
38% of cases
21.59% (13,471 cases)
792 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Slow, heavy digestion ![]()
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9112 cases with both
+1.7 times more likely
38% of cases
22.89% (21,898 cases)
Restricting Food Intake ![]()
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9534 cases with both
+1.4 times more likely
40% of cases
28.12% (15,613 cases)
Pale menstrual blood ![]()
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361 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Gray Stool ![]()
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383 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Flat rash ![]()
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366 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Conflict makes me restless ![]()
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16026 cases with both
+1.3 times more likely
68% of cases
52.33% (43,701 cases)
Artificial sweeteners ![]()
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5101 cases with both
+1.3 times more likely
22% of cases
17.04% (8,589 cases)
2989 cases with both
+1.3 times more likely
13% of cases
10.11% (3,898 cases)
Liver Sore ![]()
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593 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Show All
Long workday ![]()
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8670 cases with both
+1.3 times more likely
37% of cases
28.99% (22,260 cases)
Strong hunger ![]()
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11746 cases with both
+1.3 times more likely
50% of cases
39.61% (31,540 cases)
Irregular/small appetite ![]()
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7190 cases with both
+1.3 times more likely
30% of cases
23.81% (20,509 cases)
Tonsil Stones ![]()
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1565 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Currently/recently on a diet ![]()
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7042 cases with both
+1.2 times more likely
30% of cases
24.25% (11,960 cases)
Gas, irregular digestion ![]()
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17166 cases with both
+1.2 times more likely
72% of cases
58.32% (47,247 cases)
358 cases with both
+1.2 times more likely
2% of cases
1.62% (534 cases)
Diarrhea ![]()
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3508 cases with both
+1.2 times more likely
15% of cases
12.26% (4,657 cases)
832 cases with both
+1.2 times more likely
4% of cases
3.27% (1,253 cases)
Poor diet ![]()
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7057 cases with both
+1.2 times more likely
30% of cases
24.63% (11,384 cases)
7081 cases with both
+1.2 times more likely
30% of cases
24.65% (9,556 cases)
Fatty fried food ![]()
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7323 cases with both
+1.2 times more likely
31% of cases
25.49% (11,744 cases)
865 cases with both
+1.2 times more likely
4% of cases
3.29% (1,304 cases)
Abdominal surgery ![]()
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816 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Pain lower back ![]()
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12694 cases with both
+1.2 times more likely
54% of cases
44.53% (19,881 cases)
Jaundice ![]()
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380 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Gain weight easily ![]()
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12477 cases with both
+1.2 times more likely
53% of cases
43.99% (35,031 cases)
Compulsive exercising ![]()
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1124 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Frothy Stool / with Bubbles ![]()
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1318 cases with both
+1.2 times more likely
6% of cases
5.02% (1,804 cases)
Blisters ![]()
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419 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Skin growths - other ![]()
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422 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
11711 cases with both
+1.2 times more likely
49% of cases
41.32% (19,304 cases)
Diarrhea quickly after eating ![]()
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2553 cases with both
+1.2 times more likely
11% of cases
9.32% (3,488 cases)
Skin Infection ![]()
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382 cases with both
+1.2 times more likely
2% of cases
1.7% (608 cases)
Anxiety, fear, uncertainty ![]()
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16419 cases with both
+1.2 times more likely
69% of cases
58.66% (47,291 cases)
Sore eye muscles ![]()
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1585 cases with both
+1.2 times more likely
7% of cases
5.97% (2,328 cases)
Tense muscles when stressed ![]()
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5965 cases with both
+1.2 times more likely
25% of cases
21.33% (9,005 cases)
Exercise aggravates symptoms ![]()
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3157 cases with both
+1.2 times more likely
13% of cases
11.1% (5,106 cases)
4329 cases with both
+1.2 times more likely
18% of cases
15.37% (5,555 cases)
Intense emotions ![]()
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14540 cases with both
+1.2 times more likely
61% of cases
52.25% (42,048 cases)
Anal Fissures ![]()
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1546 cases with both
+1.2 times more likely
7% of cases
6.02% (2,415 cases)
Swollen lymph nodes - hips ![]()
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593 cases with both
+1.2 times more likely
3% of cases
2.58% (899 cases)
Short bursts of energy ![]()
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11533 cases with both
+1.2 times more likely
49% of cases
42.15% (34,156 cases)
8439 cases with both
+1.2 times more likely
36% of cases
30.97% (11,645 cases)
5417 cases with both
+1.2 times more likely
23% of cases
19.8% (7,701 cases)
7835 cases with both
+1.2 times more likely
33% of cases
28.54% (22,284 cases)
Rarely Thirsty ![]()
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6987 cases with both
+1.2 times more likely
30% of cases
25.96% (20,226 cases)
Caring, calm, patient ![]()
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11064 cases with both
+1.2 times more likely
47% of cases
40.69% (32,300 cases)
Soft Stool ![]()
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7893 cases with both
+1.2 times more likely
33% of cases
28.58% (10,720 cases)
2027 cases with both
+1.2 times more likely
9% of cases
7.8% (3,400 cases)
Undigested food in stool ![]()
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5393 cases with both
+1.2 times more likely
23% of cases
19.95% (7,390 cases)
Insomnia ![]()
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8180 cases with both
+1.2 times more likely
35% of cases
30.39% (13,627 cases)
Pressure in eye ![]()
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1556 cases with both
+1.1 times more likely
7% of cases
6.09% (2,299 cases)
Gallbladder Removed ![]()
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2038 cases with both
+1.1 times more likely
9% of cases
7.83% (3,116 cases)
Yellow stool ![]()
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2717 cases with both
+1.1 times more likely
11% of cases
9.6% (3,438 cases)
Green stool ![]()
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3246 cases with both
+1.1 times more likely
14% of cases
12.23% (4,522 cases)
Citrus allergy ![]()
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399 cases with both
+1.1 times more likely
2% of cases
1.75% (670 cases)
Thin tongue ![]()
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656 cases with both
+1.1 times more likely
3% of cases
2.63% (986 cases)
Exercising without eating ![]()
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4472 cases with both
+1.1 times more likely
19% of cases
16.67% (7,501 cases)
4830 cases with both
+1.1 times more likely
20% of cases
17.55% (6,437 cases)
Financially unstable ![]()
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8387 cases with both
+1.1 times more likely
35% of cases
30.79% (13,604 cases)
3274 cases with both
+1.1 times more likely
14% of cases
12.33% (4,675 cases)
Explosive elimination ![]()
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4051 cases with both
+1.1 times more likely
17% of cases
14.98% (5,685 cases)
Purging Food ![]()
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1835 cases with both
+1.1 times more likely
8% of cases
7.06% (2,856 cases)
Dark Yellow Urine ![]()
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7015 cases with both
+1.1 times more likely
30% of cases
26.48% (10,665 cases)
Workaholic ![]()
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3498 cases with both
+1.1 times more likely
15% of cases
13.24% (5,855 cases)
Premature Ejaculation ![]()
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399 cases with both
+1.1 times more likely
2% of cases
1.77% (591 cases)
Canned/frozen food ![]()
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7991 cases with both
+1.1 times more likely
34% of cases
30.1% (13,186 cases)
1673 cases with both
+1.1 times more likely
7% of cases
6.2% (2,537 cases)
Avoids heat ![]()
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7566 cases with both
+1.1 times more likely
32% of cases
28.35% (23,304 cases)
Exercising as punishment ![]()
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1251 cases with both
+1.1 times more likely
5% of cases
4.43% (2,175 cases)
Bloody stools ![]()
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703 cases with both
+1.1 times more likely
3% of cases
2.66% (1,021 cases)
Unemployed / underemployed ![]()
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4395 cases with both
+1.1 times more likely
19% of cases
16.88% (7,576 cases)
Frequent Stress ![]()
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15234 cases with both
+1.1 times more likely
64% of cases
56.87% (25,363 cases)
Intermittent abdominal pain ![]()
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4499 cases with both
+1.1 times more likely
19% of cases
16.93% (6,963 cases)
Pale Tongue ![]()
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3437 cases with both
+1.1 times more likely
15% of cases
13.38% (5,209 cases)
Sausage / banana shaped stool ![]()
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9015 cases with both
+1.1 times more likely
38% of cases
33.94% (12,838 cases)
Blood light in color ![]()
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2801 cases with both
+1.1 times more likely
12% of cases
10.72% (3,938 cases)
Food Poisoning ![]()
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704 cases with both
+1.1 times more likely
3% of cases
2.68% (1,032 cases)
Appendectomy ![]()
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1543 cases with both
+1.1 times more likely
7% of cases
6.26% (2,496 cases)
Ringing ears ![]()
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6783 cases with both
+1.1 times more likely
29% of cases
25.96% (10,130 cases)
Floating stool ![]()
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5730 cases with both
+1.1 times more likely
24% of cases
21.5% (7,815 cases)
Irregular sleep schedule ![]()
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11389 cases with both
+1.1 times more likely
48% of cases
43.08% (18,870 cases)
Frequent Nausea ![]()
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3235 cases with both
+1.1 times more likely
14% of cases
12.57% (5,021 cases)
Mucus on stool ![]()
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4442 cases with both
+1.1 times more likely
19% of cases
17.07% (6,422 cases)
12300 cases with both
+1.1 times more likely
52% of cases
46.72% (34,930 cases)
Frequent urge to defecate ![]()
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2016 cases with both
+1.1 times more likely
9% of cases
8.09% (2,843 cases)
Lack of exercise ![]()
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14690 cases with both
+1.1 times more likely
62% of cases
55.76% (24,585 cases)
Lose weight easily ![]()
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4287 cases with both
+1.1 times more likely
18% of cases
16.19% (13,037 cases)
Trembling Tongue ![]()
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1138 cases with both
+1.1 times more likely
5% of cases
4.5% (1,699 cases)
Pain sudden onset ![]()
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2683 cases with both
+1.1 times more likely
11% of cases
9.9% (3,992 cases)
Skin red after mild abrasion ![]()
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6102 cases with both
+1.1 times more likely
26% of cases
23.45% (9,164 cases)
Gray coating tongue ![]()
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872 cases with both
+1.1 times more likely
4% of cases
3.61% (1,345 cases)
Skip meals more than 2x/week ![]()
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9510 cases with both
+1.1 times more likely
40% of cases
36.1% (15,623 cases)
Thin skin ![]()
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8146 cases with both
+1.1 times more likely
34% of cases
30.74% (23,090 cases)
Clammy Skin ![]()
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1927 cases with both
+1.1 times more likely
8% of cases
7.24% (2,812 cases)
Difficulty expectorating ![]()
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909 cases with both
+1.1 times more likely
4% of cases
3.62% (1,399 cases)
Bleed less than other people ![]()
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429 cases with both
+1.1 times more likely
2% of cases
1.81% (637 cases)
Migraines ![]()
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5337 cases with both
+1.1 times more likely
23% of cases
20.82% (8,013 cases)
8295 cases with both
+1.1 times more likely
35% of cases
31.71% (12,215 cases)
Click Below to Find Out More
The Color of Your Poop |
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Green Stool |
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Yellow Stool |
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Brown Stool |
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Orange Stool |
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Gray/Tan Stool |
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Bloody / Tarry Stool |
The Shape of Your Poop |
Type 1 |
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Separate hard lumps, like nuts or rabbit pellets (hard to pass) |
Type 2 |
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Sausage shaped but lumpy |
Type 3 |
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Like a sausage but with cracks on the surface |
Type 4 |
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Like a sausage or snake, smooth and soft |
Type 5 |
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Soft blobs with clear cut edges |
Type 6 |
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Fluffy pieces with frayed edges, mushy |
Type 7 |
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Watery, no solid pieces, entirely liquid |
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Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
GET MY FREE BODY MAP / CHART
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE
5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
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