AYURVEDA PERSPECTIVE ON LONELY / ISOLATED
Isolation can make it difficult to maintain a balanced perspective on life and reality. Good friends keep us tethered to reality, and inspire us to make better choices
The best cure for isolation is charity work. Charity work forces a shift in attention from self to others - instead of thinking oabout your loneliness, you'll be fixing the loneliness of others. Charity work naturally bring you into contact with others.
It is not hard to have community, but you have to know where to look. Follow these tips tp Find a stable community and friends.
Community starts with family. Forgive your parents even if they have already passed on. Until you forgive your parents, you will not be able to love anything at all, and this will prevent you from forming friendships.
WHAT HAS ALREADY HELPED YOU HEAL LONELY / ISOLATED?
Improve the accuracy of your recommendations by letting us know what is working.
DIET REMEDIES FOR 'LONELY / ISOLATED'
Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR LONELY / ISOLATED
OR, GET A GENERAL DIET FOR BALANCING LONELY / ISOLATED
HERBS & SUPPLEMENTS FOR 'LONELY / ISOLATED'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
MIND STRESS SLEEP TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2
LONELY / ISOLATED IS IN STAGE OF DISEASE #2 -
AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract.
As an imbalance grows, it starts to affect your body systemically, via the blood.
If you have symptoms in this category it means that your imbalances are starting to spread,
have entered the bloodstream, and are now systemic.
Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically,
so you know how to strengthen your body as a whole, and reduce physical stress on your organs.
At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions,
and may develop sensitivities to temperature.
It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances.
Blood cleansing herbs may reduce symptoms.
A several day cleanse may shorten the recovery time.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following
doshas
and
biocharacteristics may aggravate 'Lonely / isolated'.
If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them.
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
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Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Lonely / isolated'.
See your
quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 10,442 People Reporting Lonely / isolated
On average the
biocharacteristics
of people reporting Lonely / isolated were
more aggravated than
52% of other symptoms.
From the
10,442 people who reported Lonely / isolated
average deviation in biocharacteristic levels were the following:
Bitter![]()
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81.1% avg client level
27.5% (2,874) of cases
8,626 have Bitter constitution
Cold![]()
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71.9% avg client level
26.9% (2,812) of cases
8,107 have Cold constitution
Heavy![]()
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71.9% avg client level
30.2% (3,157) of cases
9,738 have Heavy constitution
Light![]()
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67.4% avg client level
25.1% (2,623) of cases
9,391 have Light constitution
Gooey![]()
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59.9% avg client level
22.7% (2,371) of cases
7,069 have Gooey constitution
Sour![]()
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57.1% avg client level
24.5% (2,557) of cases
7,528 have Sour constitution
Kapha![]()
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52.4% avg client level
34.7% (3,619) of cases
12,745 have Kapha constitution
Astringent![]()
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48.4% avg client level
20.8% (2,169) of cases
8,068 have Astringent constitution
Vata![]()
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46.4% avg client level
34.0% (3,553) of cases
11,554 have Vata constitution
Dry![]()
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46.4% avg client level
26.7% (2,793) of cases
9,009 have Dry constitution
Sweet![]()
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44.8% avg client level
25.2% (2,628) of cases
9,650 have Sweet constitution
Oily![]()
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39.7% avg client level
26.0% (2,720) of cases
9,587 have Oily constitution
Salty![]()
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39.4% avg client level
27.9% (2,914) of cases
7,179 have Salty constitution
Pitta![]()
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33.0% avg client level
29.9% (3,120) of cases
10,540 have Pitta constitution
Difficult![]()
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30.9% avg client level
34.0% (3,546) of cases
8,532 have Difficult constitution
Toxic![]()
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30.5% avg client level
30.6% (3,196) of cases
7,099 have Toxic constitution
Hot![]()
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22.7% avg client level
19.4% (2,023) of cases
7,949 have Hot constitution
Pungent![]()
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21.8% avg client level
17.1% (1,784) of cases
6,802 have Pungent constitution
Risk Factors of Lonely / isolated
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Lonely / isolated.
Overall,
30.19% of people surveyed reported Lonely / isolated.
Review These Common Risk Factors
Feel underweight (2358)
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831 cases with both
35.2% of cases
20% more often
Feel overweight (25362)
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7196 cases with both
28.4% of cases
10% less often
Hyperactive, quick (19615)
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3179 cases with both
16.2% of cases
50% less often
Fatigue / tired (16721)
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6809 cases with both
40.7% of cases
30% more often
Male (1336)
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483 cases with both
36.2% of cases
20% more often
Female (26227)
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7873 cases with both
30% of cases
insignificant difference
Show All
Hopeless (730)
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499 cases with both
68.4% of cases
130% more often
1088 cases with both
65.3% of cases
120% more often
Unsupported (1057)
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677 cases with both
64% of cases
110% more often
Disappointed by life (1418)
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900 cases with both
63.5% of cases
110% more often
Sad (1382)
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867 cases with both
62.7% of cases
110% more often
Unsupportive environment (3565)
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2211 cases with both
62% of cases
110% more often
Oppressed / disempowered (3669)
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2270 cases with both
61.9% of cases
110% more often
Lack of friendships (10390)
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6257 cases with both
60.2% of cases
100% more often
Lacking love/affection (8438)
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4978 cases with both
59% of cases
100% more often
Regret / remorse (1237)
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717 cases with both
58% of cases
90% more often
Withdrawn Emotionally (7826)
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4510 cases with both
57.6% of cases
90% more often
Self Mutilation (1881)
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1078 cases with both
57.3% of cases
90% more often
Burning sense of shame (3769)
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2148 cases with both
57% of cases
90% more often
Unheard / misunderstood (1519)
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863 cases with both
56.8% of cases
90% more often
6652 cases with both
56.3% of cases
90% more often
Vengeful / spiteful (383)
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215 cases with both
56.1% of cases
90% more often
4162 cases with both
56.1% of cases
90% more often
Can't afford to buy food (1909)
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1068 cases with both
55.9% of cases
90% more often
Feel judged / criticized (8498)
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4746 cases with both
55.8% of cases
80% more often
Homesick (2646)
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1477 cases with both
55.8% of cases
80% more often
Undervalued / unrespected (1456)
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803 cases with both
55.2% of cases
80% more often
Convulsions (156)
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85 cases with both
54.5% of cases
80% more often
Guilty (1123)
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612 cases with both
54.5% of cases
80% more often
Not smart enough (1117)
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605 cases with both
54.2% of cases
80% more often
Weakness / Debility (3964)
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2139 cases with both
54% of cases
80% more often
Underconfident socially (1826)
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984 cases with both
53.9% of cases
80% more often
Restricting Water Intake (650)
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350 cases with both
53.8% of cases
80% more often
Jealous / envious (1049)
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557 cases with both
53.1% of cases
80% more often
Depressed (11180)
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5883 cases with both
52.6% of cases
70% more often
Grief (4696)
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2464 cases with both
52.5% of cases
70% more often
Difficulty trusting others (1972)
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1030 cases with both
52.2% of cases
70% more often
Trauma-induced overeating (1603)
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825 cases with both
51.5% of cases
70% more often
237 cases with both
51.4% of cases
70% more often
At odds with family (7184)
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3666 cases with both
51% of cases
70% more often
Not attractive enough (1759)
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896 cases with both
50.9% of cases
70% more often
528 cases with both
50.7% of cases
70% more often
Pain in testicles (251)
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126 cases with both
50.2% of cases
70% more often
Semen discharge in urine (130)
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65 cases with both
50% of cases
70% more often
Easily hurt (1849)
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925 cases with both
50% of cases
70% more often
Manic / giddy (2385)
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1189 cases with both
49.9% of cases
70% more often
Doubt (2089)
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1041 cases with both
49.8% of cases
60% more often
Low self esteem (11266)
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5587 cases with both
49.6% of cases
60% more often
Preoccupied with sex / lust (2530)
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1256 cases with both
49.6% of cases
60% more often
Psychiatric Treatment (3639)
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1793 cases with both
49.3% of cases
60% more often
Defensive (225)
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111 cases with both
49.3% of cases
60% more often
2585 cases with both
49.3% of cases
60% more often
Relationship issues (10247)
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5046 cases with both
49.2% of cases
60% more often
Self-loathing (6841)
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3360 cases with both
49.1% of cases
60% more often
House dark (3837)
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1873 cases with both
48.8% of cases
60% more often
Change Difficult (5579)
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2713 cases with both
48.6% of cases
60% more often
Seizures (452)
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219 cases with both
48.5% of cases
60% more often
Oozing Sores on Skin (292)
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141 cases with both
48.3% of cases
60% more often
Blood or pus in mucus (462)
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220 cases with both
47.6% of cases
60% more often
273 cases with both
47.5% of cases
60% more often
3459 cases with both
47.5% of cases
60% more often
Scabies (211)
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100 cases with both
47.4% of cases
60% more often
4359 cases with both
47.3% of cases
60% more often
Past physical trauma (5997)
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2834 cases with both
47.3% of cases
60% more often
Single (5661)
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2667 cases with both
47.1% of cases
60% more often
Shaky / Jitters (4508)
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2108 cases with both
46.8% of cases
60% more often
Excessive sleep (5994)
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2794 cases with both
46.6% of cases
50% more often
649 cases with both
46.6% of cases
50% more often
1696 cases with both
46.6% of cases
50% more often
Eat when lonely / depressed (9688)
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4513 cases with both
46.6% of cases
50% more often
Dilated Pupil (518)
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241 cases with both
46.5% of cases
50% more often
893 cases with both
46.4% of cases
50% more often
Chronic Peeling Skin (1173)
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543 cases with both
46.3% of cases
50% more often
Chest Pain (2589)
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1195 cases with both
46.2% of cases
50% more often
Croup (176)
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81 cases with both
46% of cases
50% more often
Burning / painful urination (1010)
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464 cases with both
45.9% of cases
50% more often
Tuberculosis/TB (135)
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62 cases with both
45.9% of cases
50% more often
1886 cases with both
45.9% of cases
50% more often
379 cases with both
45.8% of cases
50% more often
97 cases with both
45.8% of cases
50% more often
Heaviness in heart area (2680)
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1220 cases with both
45.5% of cases
50% more often
House hot (2856)
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1295 cases with both
45.3% of cases
50% more often
Fever (Current) (294)
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133 cases with both
45.2% of cases
50% more often
Neuralgia (784)
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354 cases with both
45.2% of cases
50% more often
Non-healing sore / ulcer (816)
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368 cases with both
45.1% of cases
50% more often
1493 cases with both
45.1% of cases
50% more often
Lungs Irritated / Inflamed (1038)
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467 cases with both
45% of cases
50% more often
1871 cases with both
44.6% of cases
50% more often
Pelvic Congestion Syndrome (227)
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101 cases with both
44.5% of cases
50% more often
Confusion / Cloudy Mind (10374)
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4609 cases with both
44.4% of cases
50% more often
Nerve Damage (293)
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130 cases with both
44.4% of cases
50% more often
1559 cases with both
44.1% of cases
50% more often
Hide food (3231)
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1425 cases with both
44.1% of cases
50% more often
Whooping Cough (232)
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102 cases with both
44% of cases
50% more often
Live alone (5148)
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2263 cases with both
44% of cases
50% more often
Difficulty expectorating (1399)
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613 cases with both
43.8% of cases
50% more often
Chronic Infection (1413)
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618 cases with both
43.7% of cases
40% more often
1833 cases with both
43.7% of cases
40% more often
Dull / Gray Skin (1056)
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460 cases with both
43.6% of cases
40% more often
Sleep during the day (6873)
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2999 cases with both
43.6% of cases
40% more often
2862 cases with both
43.6% of cases
40% more often
Complications of Those Reporting Lonely / isolated
People who report Lonely / isolated were likely to report the following:
534 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
4853 cases with both
+2.1 times more likely
46% of cases
21.59% (13,471 cases)
1088 cases with both
+2.1 times more likely
10% of cases
4.83% (1,665 cases)
6652 cases with both
+2.0 times more likely
64% of cases
31.22% (11,813 cases)
Slow, heavy digestion ![]()
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4770 cases with both
+2.0 times more likely
46% of cases
22.89% (21,898 cases)
Lack of friendships ![]()
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6257 cases with both
+2.0 times more likely
60% of cases
29.87% (10,390 cases)
Unsupportive environment ![]()
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2211 cases with both
+2.0 times more likely
21% of cases
10.49% (3,565 cases)
Oppressed / disempowered ![]()
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2270 cases with both
+1.9 times more likely
22% of cases
11.3% (3,669 cases)
Burning sense of shame ![]()
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2148 cases with both
+1.9 times more likely
21% of cases
10.82% (3,769 cases)
Self Mutilation ![]()
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1078 cases with both
+1.9 times more likely
10% of cases
5.17% (1,881 cases)
Bluish / Purple Tongue ![]()
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183 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Show All
Lacking love/affection ![]()
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4978 cases with both
+1.9 times more likely
48% of cases
25.14% (8,438 cases)
Withdrawn Emotionally ![]()
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4510 cases with both
+1.9 times more likely
43% of cases
22.63% (7,826 cases)
4162 cases with both
+1.8 times more likely
40% of cases
21.79% (7,418 cases)
Homesick ![]()
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1477 cases with both
+1.8 times more likely
14% of cases
7.73% (2,646 cases)
Exercising as punishment ![]()
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860 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Feel judged / criticized ![]()
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4746 cases with both
+1.8 times more likely
45% of cases
24.97% (8,498 cases)
Purpura ![]()
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179 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Non-healing sore / ulcer ![]()
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368 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Can't afford to buy food ![]()
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1068 cases with both
+1.8 times more likely
10% of cases
5.63% (1,909 cases)
Vomiting ![]()
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478 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Low self esteem ![]()
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5587 cases with both
+1.8 times more likely
54% of cases
30.57% (11,266 cases)
379 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Poor diet ![]()
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4471 cases with both
+1.7 times more likely
43% of cases
24.63% (11,384 cases)
Trauma-induced overeating ![]()
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825 cases with both
+1.7 times more likely
8% of cases
4.62% (1,603 cases)
Weakness / Debility ![]()
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2139 cases with both
+1.7 times more likely
20% of cases
11.64% (3,964 cases)
893 cases with both
+1.7 times more likely
9% of cases
5.25% (1,923 cases)
Depressed ![]()
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5883 cases with both
+1.7 times more likely
56% of cases
32.7% (11,180 cases)
2585 cases with both
+1.7 times more likely
25% of cases
14.64% (5,247 cases)
Restricting Food Intake ![]()
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4968 cases with both
+1.7 times more likely
48% of cases
28.12% (15,613 cases)
273 cases with both
+1.7 times more likely
3% of cases
1.76% (575 cases)
Liver Sore ![]()
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378 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Grief ![]()
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2464 cases with both
+1.7 times more likely
24% of cases
14.11% (4,696 cases)
Purging Food ![]()
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1217 cases with both
+1.7 times more likely
12% of cases
7.06% (2,856 cases)
528 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Guarding area of pain ![]()
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382 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Sore eye muscles ![]()
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1008 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Change Difficult ![]()
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2713 cases with both
+1.7 times more likely
26% of cases
15.58% (5,579 cases)
At odds with family ![]()
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3666 cases with both
+1.7 times more likely
35% of cases
21.02% (7,184 cases)
Difficulty expectorating ![]()
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613 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Financially unstable ![]()
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5358 cases with both
+1.7 times more likely
51% of cases
30.79% (13,604 cases)
1886 cases with both
+1.7 times more likely
18% of cases
10.87% (4,107 cases)
Shortness of Breath ![]()
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2774 cases with both
+1.6 times more likely
27% of cases
16.54% (6,434 cases)
Relationship issues ![]()
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5046 cases with both
+1.6 times more likely
48% of cases
29.41% (10,247 cases)
Eating after midnight ![]()
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1543 cases with both
+1.6 times more likely
15% of cases
9.2% (3,846 cases)
Manic / giddy ![]()
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1189 cases with both
+1.6 times more likely
11% of cases
6.75% (2,385 cases)
Boils ![]()
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475 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
1906 cases with both
+1.6 times more likely
18% of cases
11.1% (5,106 cases)
Abdominal surgery ![]()
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408 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
3459 cases with both
+1.6 times more likely
33% of cases
20.48% (7,275 cases)
1619 cases with both
+1.6 times more likely
16% of cases
9.99% (3,891 cases)
Seizures ![]()
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219 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
2828 cases with both
+1.6 times more likely
27% of cases
16.88% (7,576 cases)
Purple/blue lips ![]()
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269 cases with both
+1.6 times more likely
3% of cases
1.88% (658 cases)
Past physical trauma ![]()
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2834 cases with both
+1.6 times more likely
27% of cases
16.93% (5,997 cases)
3515 cases with both
+1.6 times more likely
34% of cases
21.33% (9,005 cases)
No job security ![]()
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2246 cases with both
+1.6 times more likely
22% of cases
13.84% (5,754 cases)
Anorexia, past or current ![]()
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1566 cases with both
+1.6 times more likely
15% of cases
9.45% (4,050 cases)
193 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
4359 cases with both
+1.6 times more likely
42% of cases
26.47% (9,207 cases)
Tooth ache ![]()
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1206 cases with both
+1.6 times more likely
12% of cases
7.57% (2,997 cases)
Artificial sweeteners ![]()
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2812 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
Chest Pain ![]()
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1195 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Heaviness in heart area ![]()
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1220 cases with both
+1.6 times more likely
12% of cases
7.6% (2,680 cases)
Excessive sleep ![]()
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2794 cases with both
+1.6 times more likely
27% of cases
17.16% (5,994 cases)
649 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
1871 cases with both
+1.6 times more likely
18% of cases
11.55% (4,193 cases)
House dark ![]()
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1873 cases with both
+1.6 times more likely
18% of cases
11.56% (3,837 cases)
Irregular/small appetite ![]()
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3829 cases with both
+1.6 times more likely
37% of cases
23.81% (20,509 cases)
Don't know how to cook ![]()
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916 cases with both
+1.6 times more likely
9% of cases
5.8% (2,322 cases)
Self-loathing ![]()
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3360 cases with both
+1.6 times more likely
32% of cases
20.63% (6,841 cases)
375 cases with both
+1.6 times more likely
4% of cases
2.58% (899 cases)
Skin problems on genitals ![]()
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1001 cases with both
+1.5 times more likely
10% of cases
6.49% (2,395 cases)
Pancreatitis ![]()
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195 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
1256 cases with both
+1.5 times more likely
12% of cases
7.8% (2,530 cases)
1232 cases with both
+1.5 times more likely
12% of cases
7.8% (3,400 cases)
Feel stuck ![]()
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4771 cases with both
+1.5 times more likely
46% of cases
29.98% (12,640 cases)
Tongue frothy on edges ![]()
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313 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
6580 cases with both
+1.5 times more likely
63% of cases
41.32% (19,304 cases)
Chronic Infection ![]()
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618 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
2959 cases with both
+1.5 times more likely
28% of cases
18.42% (7,548 cases)
532 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
4513 cases with both
+1.5 times more likely
43% of cases
28.3% (9,688 cases)
Clammy Skin ![]()
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1131 cases with both
+1.5 times more likely
11% of cases
7.24% (2,812 cases)
1696 cases with both
+1.5 times more likely
16% of cases
10.56% (3,636 cases)
Pain sudden onset ![]()
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1535 cases with both
+1.5 times more likely
15% of cases
9.9% (3,992 cases)
Insomnia ![]()
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4805 cases with both
+1.5 times more likely
46% of cases
30.39% (13,627 cases)
Single ![]()
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2667 cases with both
+1.5 times more likely
26% of cases
17.26% (5,661 cases)
Shaky / Jitters ![]()
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2108 cases with both
+1.5 times more likely
20% of cases
13.29% (4,508 cases)
Bloody stools ![]()
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387 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
1991 cases with both
+1.5 times more likely
19% of cases
12.65% (4,736 cases)
House hot ![]()
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1295 cases with both
+1.5 times more likely
12% of cases
7.99% (2,856 cases)
3934 cases with both
+1.5 times more likely
38% of cases
25.41% (9,368 cases)
Food Poisoning ![]()
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397 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
728 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Restricting Water Intake ![]()
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350 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Psychiatric Treatment ![]()
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1793 cases with both
+1.5 times more likely
17% of cases
11.48% (3,639 cases)
Recurrent Vomiting ![]()
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307 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Pressure in eye ![]()
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962 cases with both
+1.5 times more likely
9% of cases
6.09% (2,299 cases)
Puffy / swollen skin ![]()
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1548 cases with both
+1.5 times more likely
15% of cases
10.17% (3,944 cases)
1559 cases with both
+1.5 times more likely
15% of cases
10.18% (3,536 cases)
WHAT'S NEXT?
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
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shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
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your healing.
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type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
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