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AYURVEDIC HEALTH REMEDIES
LONG TONGUEWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
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Written by John Immel,
Are you prone to a problem with 'Long tongue'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL LONG TONGUE?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'LONG TONGUE'TONGUE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'LONG TONGUE'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Long tongue'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Long tongue'?
ADDRESS ISSUES IN STAGE OF DISEASE 2LONG TONGUE IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Biocharacteristics of the 3,055 People Reporting Long tongueOn average the biocharacteristics of people reporting Long tongue were less aggravated than 73% of other symptoms. From the 3,055 people who reported Long tongue in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE85.5%
39.1% (1,194)
11,554 have Vata constitution
78.8%
28.6% (875)
9,391 have Light constitution
72.9%
28.2% (863)
9,009 have Dry constitution
67.7%
26.4% (807)
8,626 have Bitter constitution
Astringent
 
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64.4%
20.9% (640)
8,068 have Astringent constitution
62.2%
23.6% (721)
8,107 have Cold constitution
56.7%
23.2% (708)
7,528 have Sour constitution
46.8%
20.9% (638)
7,949 have Hot constitution
46.4%
30.6% (936)
8,532 have Difficult constitution
44.8%
28.2% (861)
10,540 have Pitta constitution
36.7%
24.1% (737)
9,587 have Oily constitution
35.6%
29.1% (888)
12,745 have Kapha constitution
34.1%
21.1% (646)
6,802 have Pungent constitution
27.8%
22.0% (672)
7,179 have Salty constitution
23.9%
24.1% (737)
9,650 have Sweet constitution
23.3%
25.2% (769)
9,738 have Heavy constitution
22.4%
25.1% (766)
7,099 have Toxic constitution
Risk Factors of Long tongue
People who reported the symptoms below were also more likely to report Long tongue.
Overall, 8.42% of 35,629 surveyed in this research study reported Long tongue.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 8.42% Thin tongue (986)
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222
22.5%
+2.7 times
Convulsions (156)
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28 Small number of cases 17.9%
+2.1 times
Swollen lymph nodes - hips (899)
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135
15%
+1.8 times
Dilated Pupil (518)
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76
14.7%
+1.7 times
Tongue deviates to right/left (484)
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69
14.3%
+1.7 times
Bluish / Purple Tongue (472)
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67
14.2%
+1.7 times
64
14.2%
+1.7 times
Red tip of tongue (4014)
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563
14%
+1.7 times
Manic / giddy (2385)
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331
13.9%
+1.7 times
Semen discharge in urine (130)
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18 Small number of cases 13.8%
+1.6 times
Need constant social activity (1756)
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240
13.7%
+1.6 times
Poor discernment of temperature (1393)
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190
13.6%
+1.6 times
Bright red tongue (2039)
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275
13.5%
+1.6 times
28 Small number of cases 13.4%
+1.6 times
Skin problems on nipples (827)
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110
13.3%
+1.6 times
Self Mutilation (1881)
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248
13.2%
+1.6 times
Swollen lymph nodes (2365)
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309
13.1%
+1.6 times
Like constant adventure / excitement (4985)
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653
13.1%
+1.6 times
Painful rash (516)
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67
13%
+1.5 times
Pretend Eating / Playing with Food (461)
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60
13%
+1.5 times
Trembling Tongue (1699)
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215
12.7%
+1.5 times
Bones brittle / break easily (575)
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73
12.7%
+1.5 times
Excess saliva (2222)
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280
12.6%
+1.5 times
Bluish Skin (1150)
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145
12.6%
+1.5 times
Tight / inelastic skin (1824)
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229
12.6%
+1.5 times
Chronic Peeling (1173)
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148
12.6%
+1.5 times
Pain on left side above heart (1752)
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219
12.5%
+1.5 times
88
12.4%
+1.5 times
Pain in testicles (251)
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31 Small number of cases 12.4%
+1.5 times
Currently pregnant (155)
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19 Small number of cases 12.3%
+1.5 times
Oozing Sores on Skin (292)
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36 Small number of cases 12.3%
+1.5 times
25 Small number of cases 12.3%
+1.5 times
351
12.3%
+1.5 times
Sweaty palms (3063)
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377
12.3%
+1.5 times
Fever (current) (294)
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36 Small number of cases 12.2%
+1.4 times
Green mucus (1730)
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211
12.2%
+1.4 times
262
12.1%
+1.4 times
Bleed less than other people (637)
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77
12.1%
+1.4 times
Sour sweat (2316)
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281
12.1%
+1.4 times
Staph infection (1066)
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128
12%
+1.4 times
Preoccupied with sex / lust (2530)
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304
12%
+1.4 times
Have roommates (non-family) (3571)
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427
12%
+1.4 times
Impulsive / extroverted (5201)
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622
12%
+1.4 times
Sore eye muscles (2328)
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280
12%
+1.4 times
Red dots on tongue (3391)
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402
11.9%
+1.4 times
Wide Tongue (9268)
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1107
11.9%
+1.4 times
Skin problems on buttocks (3512)
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418
11.9%
+1.4 times
Skin problems on ears (1503)
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179
11.9%
+1.4 times
Bluish nail-beds (2239)
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267
11.9%
+1.4 times
Swollen lymph nodes - arm pits (2014)
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240
11.9%
+1.4 times
Tight clothing / belts (3919)
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466
11.9%
+1.4 times
62
11.8%
+1.4 times
25 Small number of cases 11.8%
+1.4 times
72
11.8%
+1.4 times
Dislocated shoulder / ribs / etc (1069)
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126
11.8%
+1.4 times
Vengeful / spiteful (383)
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45 Small number of cases 11.7%
+1.4 times
Tight/tense abdomen (2454)
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288
11.7%
+1.4 times
Lean muscles (7844)
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919
11.7%
+1.4 times
Pressure in eye (2299)
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268
11.7%
+1.4 times
Raynauld's Syndrome (471)
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55
11.7%
+1.4 times
Pus in stool (292)
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34 Small number of cases 11.6%
+1.4 times
Recurrent Vomiting (817)
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95
11.6%
+1.4 times
Pliable / elastic skin (6272)
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730
11.6%
+1.4 times
Blood light in color (3938)
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456
11.6%
+1.4 times
132
11.5%
+1.4 times
Recent weight loss (1516)
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175
11.5%
+1.4 times
Pain relieved by cold (374)
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43 Small number of cases 11.5%
+1.4 times
Thick skin (2260)
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261
11.5%
+1.4 times
Acne - painful (1966)
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226
11.5%
+1.4 times
Slow Heartbeat (1851)
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213
11.5%
+1.4 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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405
11.5%
+1.4 times
517
11.5%
+1.4 times
Lazy Eye / Eyelid (2460)
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284
11.5%
+1.4 times
Frequent Nose Bleeds (1500)
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172
11.5%
+1.4 times
Non-healing sore / ulcer (816)
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93
11.4%
+1.4 times
Cold to touch (4321)
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494
11.4%
+1.4 times
Pale nail-beds (3202)
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365
11.4%
+1.4 times
Food Poisoning (1032)
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118
11.4%
+1.4 times
Tight/tense chest (3234)
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368
11.4%
+1.4 times
Lungs Irritated / Inflamed (1038)
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118
11.4%
+1.4 times
Gray sclera (white part of eye) (231)
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26 Small number of cases 11.3%
+1.3 times
Even liquid foods aggravate abdominal pain (1126)
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127
11.3%
+1.3 times
Blue Ring Around Iris (1793)
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202
11.3%
+1.3 times
Hot in torso/chest area (3892)
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441
11.3%
+1.3 times
Pale menstrual blood (461)
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52
11.3%
+1.3 times
Enlarged Spleen (328)
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37 Small number of cases 11.3%
+1.3 times
Burning sense of shame (3769)
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426
11.3%
+1.3 times
Nerve Damage (293)
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33 Small number of cases 11.3%
+1.3 times
Love fragrant sprays, perfumes, or air fresheners (204)
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23 Small number of cases 11.3%
+1.3 times
Yellow eyes / sclera (552)
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62
11.2%
+1.3 times
Sore throat (4943)
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553
11.2%
+1.3 times
Intestine lumpy / like a rope (1615)
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181
11.2%
+1.3 times
Whooping Cough (232)
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26 Small number of cases 11.2%
+1.3 times
Pain relieved by doubling over (2537)
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285
11.2%
+1.3 times
Pain sudden onset (3992)
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446
11.2%
+1.3 times
Chest Pain (2589)
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290
11.2%
+1.3 times
Skin infections other (608)
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68
11.2%
+1.3 times
Thin bones (4761)
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534
11.2%
+1.3 times
Stole food or money to buy food (1041)
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117
11.2%
+1.3 times
Body dysmorphia / Distorted self-image (5887)
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658
11.2%
+1.3 times
Tonsil Stones (2415)
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270
11.2%
+1.3 times
Complications of Those Reporting Long tongue
In this research study, people who report Long tongue were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Thin tongue
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222
+2.7 times
7%
2.63% (986 cases)
Prolonged bleeding when cut (Poor clotting)
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133
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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1345
+2.0 times
44%
21.59% (13,471 cases)
Bluish / Purple Tongue
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67
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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1255
+1.8 times
41%
22.89% (21,898 cases)
Skin problems on nipples
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110
+1.8 times
4%
2.28% (827 cases)
Bright red tongue
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275
+1.7 times
9%
5.19% (2,039 cases)
Compulsive exercising
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202
+1.7 times
7%
4.18% (1,909 cases)
Bleed less than other people
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77
+1.7 times
3%
1.81% (637 cases)
Red tip of tongue
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563
+1.6 times
18%
10.94% (4,014 cases)
Manic / giddy
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331
+1.6 times
11%
6.75% (2,385 cases)
Bluish Skin
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145
+1.6 times
5%
3.08% (1,150 cases)
Tonsil Stones
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270
+1.6 times
9%
5.58% (2,415 cases)
64
+1.6 times
2%
1.25% (452 cases)
Anorexia, past or current
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443
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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69
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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219
+1.6 times
7%
4.43% (2,175 cases)
Poor discernment of temperature
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190
+1.6 times
6%
3.82% (1,393 cases)
Restricting Food Intake
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1345
+1.6 times
44%
28.12% (15,613 cases)
Bluish nail-beds
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267
+1.6 times
9%
5.76% (2,239 cases)
Trembling Tongue
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215
+1.6 times
7%
4.5% (1,699 cases)
Lumps on Surface of Belly
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77
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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309
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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135
+1.6 times
4%
2.58% (899 cases)
Self Mutilation
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248
+1.5 times
8%
5.17% (1,881 cases)
Lose weight easily
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750
+1.5 times
25%
16.19% (13,037 cases)
Tongue frothy on edges
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81
+1.5 times
3%
1.96% (739 cases)
Pain sudden onset
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446
+1.5 times
15%
9.9% (3,992 cases)
Sore eye muscles
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280
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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112
+1.5 times
4%
2.66% (1,021 cases)
Need constant social activity
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240
+1.5 times
8%
5.33% (1,756 cases)
Food Poisoning
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118
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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219
+1.5 times
7%
4.69% (1,752 cases)
Recent weight loss
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175
+1.5 times
6%
4.04% (1,516 cases)
Recurrent Vomiting
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95
+1.5 times
3%
2.03% (817 cases)
Excess saliva
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280
+1.5 times
9%
6.09% (2,222 cases)
Pressure in eye
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268
+1.5 times
9%
6.09% (2,299 cases)
Like constant adventure / excitement
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653
+1.5 times
21%
14.29% (4,985 cases)
Sour sweat
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281
+1.5 times
9%
6.13% (2,316 cases)
262
+1.5 times
9%
6.15% (2,169 cases)
Feel underweight
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242
+1.5 times
8%
5.47% (2,358 cases)
Exercising after eating too much
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249
+1.5 times
8%
5.47% (2,548 cases)
Strong abdominal pulse
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291
+1.5 times
10%
6.85% (2,630 cases)
Pain relieved by doubling over
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285
+1.5 times
9%
6.2% (2,537 cases)
Sunken, ribs showing
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560
+1.5 times
18%
12.4% (9,675 cases)
Dilated Pupil
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76
+1.4 times
2%
1.38% (518 cases)
88
+1.4 times
3%
2.07% (712 cases)
Frequent Nose Bleeds
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172
+1.4 times
6%
4.14% (1,500 cases)
Swollen lymph nodes - arm pits
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240
+1.4 times
8%
5.54% (2,014 cases)
Chewing and spitting food
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138
+1.4 times
5%
3.47% (1,294 cases)
Wide Tongue
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1107
+1.4 times
36%
25.01% (9,268 cases)
Yellow bump on eye
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55
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
Please login to see research statistics filtered on Long tongue and Abdominal pain relieved by eating.
173
+1.4 times
6%
4.17% (1,562 cases)
Pain around belly button
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294
+1.4 times
10%
6.98% (2,663 cases)
Hyperthyroid
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79
+1.4 times
3%
2.1% (780 cases)
Irregular/small appetite
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1024
+1.4 times
34%
23.81% (20,509 cases)
Blue Ring Around Iris
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202
+1.4 times
7%
4.91% (1,793 cases)
Skin problems on buttocks
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418
+1.4 times
14%
9.82% (3,512 cases)
Thick skin
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261
+1.4 times
9%
6.32% (2,260 cases)
Skin problems on ears
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179
+1.4 times
6%
4.22% (1,503 cases)
Pliable / elastic skin
Please login to see research statistics filtered on Long tongue and Pliable / elastic skin.
730
+1.4 times
24%
16.89% (6,272 cases)
132
+1.4 times
4%
2.82% (1,149 cases)
Sticky saliva
Please login to see research statistics filtered on Long tongue and Sticky saliva.
265
+1.4 times
9%
6.38% (2,391 cases)
Red dots on tongue
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402
+1.4 times
13%
9.25% (3,391 cases)
Sweaty palms
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377
+1.4 times
12%
8.54% (3,063 cases)
Smoking to suppress appetite
Please login to see research statistics filtered on Long tongue and Smoking to suppress appetite.
415
+1.4 times
14%
9.99% (3,891 cases)
Blood light in color
Please login to see research statistics filtered on Long tongue and Blood light in color.
456
+1.4 times
15%
10.72% (3,938 cases)
Lungs Irritated / Inflamed
Please login to see research statistics filtered on Long tongue and Lungs Irritated / Inflamed.
118
+1.4 times
4%
2.86% (1,038 cases)
Tension in eyes
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353
+1.4 times
12%
8.6% (3,219 cases)
Pale menstrual blood
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52
+1.4 times
2%
1.44% (461 cases)
Swollen lymph nodes - neck
Please login to see research statistics filtered on Long tongue and Swollen lymph nodes - neck.
575
+1.4 times
19%
13.69% (5,244 cases)
Skin problems on genitals
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260
+1.4 times
9%
6.49% (2,395 cases)
Gray coating tongue
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140
+1.4 times
5%
3.61% (1,345 cases)
Clammy Skin
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301
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
Please login to see research statistics filtered on Long tongue and Difficulty expectorating.
140
+1.4 times
5%
3.62% (1,399 cases)
351
+1.4 times
11%
7.99% (2,856 cases)
Hot in torso/chest area
Please login to see research statistics filtered on Long tongue and Hot in torso/chest area.
441
+1.4 times
14%
10.17% (3,892 cases)
Anal Spasm
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118
+1.4 times
4%
2.91% (1,145 cases)
Pale nail-beds
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365
+1.4 times
12%
8.76% (3,202 cases)
Hyperactive, quick
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1046
+1.4 times
34%
24.83% (19,615 cases)
Sharp abdominal pain
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592
+1.4 times
19%
13.92% (5,537 cases)
Sour Taste in Mouth
Please login to see research statistics filtered on Long tongue and Sour Taste in Mouth.
302
+1.4 times
10%
7.33% (2,940 cases)
Exercising when emotional
Please login to see research statistics filtered on Long tongue and Exercising when emotional.
562
+1.4 times
18%
13.22% (5,575 cases)
Tension muscles when stressed
Please login to see research statistics filtered on Long tongue and Tension muscles when stressed.
900
+1.4 times
29%
21.33% (9,005 cases)
Workaholic
Please login to see research statistics filtered on Long tongue and Workaholic.
540
+1.4 times
18%
13.24% (5,855 cases)
Lazy Eye / Eyelid
Please login to see research statistics filtered on Long tongue and Lazy Eye / Eyelid.
284
+1.4 times
9%
6.62% (2,460 cases)
Tight / inelastic skin
Please login to see research statistics filtered on Long tongue and Tight / inelastic skin.
229
+1.4 times
7%
5.15% (1,824 cases)
Chronic Peeling
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148
+1.4 times
5%
3.68% (1,173 cases)
Pain relieved by heat
Please login to see research statistics filtered on Long tongue and Pain relieved by heat.
408
+1.4 times
13%
9.59% (3,723 cases)
Overwhelmed by responsibilities
Please login to see research statistics filtered on Long tongue and Overwhelmed by responsibilities.
1710
+1.4 times
56%
41.32% (19,304 cases)
Pain relieved by pressure
Please login to see research statistics filtered on Long tongue and Pain relieved by pressure.
239
+1.4 times
8%
5.91% (2,280 cases)
Exercise aggravates symptoms
Please login to see research statistics filtered on Long tongue and Exercise aggravates symptoms.
467
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
Please login to see research statistics filtered on Long tongue and Stole food or money to buy food.
117
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
Please login to see research statistics filtered on Long tongue and Pretend Eating / Playing with Food.
60
+1.4 times
2%
1.48% (461 cases)
Pale Tongue
Please login to see research statistics filtered on Long tongue and Pale Tongue.
545
+1.3 times
18%
13.38% (5,209 cases)
Abdominal pain relieved by rest
Please login to see research statistics filtered on Long tongue and Abdominal pain relieved by rest.
437
+1.3 times
14%
10.41% (4,012 cases)
Burning abdominal pain
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242
+1.3 times
8%
5.97% (2,301 cases)
Cold to touch
Please login to see research statistics filtered on Long tongue and Cold to touch.
494
+1.3 times
16%
11.94% (4,321 cases)
Intestine lumpy / like a rope
Please login to see research statistics filtered on Long tongue and Intestine lumpy / like a rope.
181
+1.3 times
6%
4.48% (1,615 cases)
Body dysmorphia / Distorted self-image
Please login to see research statistics filtered on Long tongue and Body dysmorphia / Distorted self-image.
658
+1.3 times
22%
16.44% (5,887 cases)
Strong hunger
Please login to see research statistics filtered on Long tongue and Strong hunger.
1626
+1.3 times
53%
39.61% (31,540 cases)
WHAT'S NEXT? 
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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