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AYURVEDIC HEALTH REMEDIES
LOSE WEIGHT EASILY
Table of Contents
Are you prone to a problem with 'Lose weight easily'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON LOSE WEIGHT EASILYMany people unconsciously lose weight because they follow advertising that promotes a certain type of food deemed healthy and good for us. Yet the target market for these ads are people who are overweight so it is important to listen to your body and watch your response whenever introducing new foods. Switching to a vegetarian diet can cause a dramatic loss of weight, often long after you've stopped eating meat, when essential vitamins and minerals are depleted.If you tend to lose weight easily, it is essential to learn your body's needs and eat nourishing, heavier foods when you start feeling excessive lightness or weakness in your body. Your clothes are often a good gauge whether your weight may be slipping. Mineral salt can help the body retain water, which is often the first step in gaining weight. Indulging in rich, heavy foods like nuts, white potatoes, meat, wheat bread, and dairy can also prove beneficial to weight retention. If you still find yourself struggling to retain weight, you might want to consider other possible causes of weight loss. Disclaimer: Conditions such as 'Lose weight easily' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL LOSE WEIGHT EASILY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'LOSE WEIGHT EASILY'
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Reduces
|
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
LIGHT
Lightness is identified by reduced weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna. |
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' guna. |
BITTER
Bitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Lose weight easily'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Lose weight easily'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Weight
Feel underweight
Risk Factor: 340% more often
Complication: +2.4 times as often
Complication: +2.4 times as often
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Sunken chest, ribs showing
Risk Factor: 210% more often
Complication: +3.0 times as often
Complication: +3.0 times as often
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Small Intestine
Intestinal Worms / Parasites / Protozoa / Bacteria
Risk Factor: 60% more often
Complication: +0.7 times as often
Complication: +0.7 times as often
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Malabsorption
Risk Factor: 60% more often
Complication: +0.8 times as often
Complication: +0.8 times as often
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Energy-Vitality
Short bursts of energy
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Hyperactive, quick
Risk Factor: 80% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Skin Type
Thin skin
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Eating Habits
Anorexia, past or current
Risk Factor: 80% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Addictions and Habits
Like constant adventure / excitement
Risk Factor: 60% more often
Complication: +0.7 times as often
Complication: +0.7 times as often
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Work
Unemployed / underemployed
Risk Factor: 30% more often
Complication: +0.7 times as often
Complication: +0.7 times as often
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Climate Preferences
Frequent travel
Risk Factor: 20% more often
Complication: +0.5 times as often
Complication: +0.5 times as often
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Appetite
Stress under-eater
Risk Factor: 120% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Muscle
Lean muscles
Risk Factor: 120% more often
Complication: +0.9 times as often
Complication: +0.9 times as often
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Thin, lanky, slim with thin muscles
Risk Factor: 180% more often
Complication: +2.7 times as often
Complication: +2.7 times as often
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Bones
Slender, thin hips
Risk Factor: 140% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Fat
Recent weight loss
Risk Factor: 250% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Biocharacteristics of 13,037 People Reporting Lose weight easily
On average the biocharacteristics of people reporting Lose weight easily were less aggravated than 83% of other symptoms. From the 13,037 people who reported Lose weight easily in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Light Sign
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100.0%
25.0% (3,253)
9,391 have Light constitution
Bitter Sign
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100.0%
25.2% (3,282)
8,626 have Bitter constitution
Dry Sign
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100.0%
24.2% (3,155)
9,009 have Dry constitution
Vata Sign
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100.0%
27.1% (3,535)
11,554 have Vata constitution
Astringent
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99.4%
13.1% (1,706)
8,068 have Astringent constitution
Cold
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84.1%
13.4% (1,750)
8,107 have Cold constitution
Difficult
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67.4%
14.1% (1,833)
8,532 have Difficult constitution
Sour
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48.0%
8.3% (1,084)
7,528 have Sour constitution
Pungent
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12.9%
11.3% (1,477)
6,802 have Pungent constitution
Pitta
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9.8%
11.1% (1,444)
10,540 have Pitta constitution
Hot
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8.5%
8.0% (1,044)
7,949 have Hot constitution
Toxic
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2.6%
9.9% (1,291)
7,099 have Toxic constitution
Salty
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0.6%
5.8% (758)
7,179 have Salty constitution
Oily
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0.0%
3.4% (446)
9,587 have Oily constitution
Gooey
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0.0%
5.1% (660)
7,069 have Gooey constitution
Kapha
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0.0%
6.2% (808)
12,745 have Kapha constitution
Risk Factors of Lose weight easily
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Lose weight easily.
Overall, 16.19% of people surveyed in this research study reported Lose weight easily.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 16.19%
Review These Common Risk Factors
Feel underweight (2358)
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1678
71.2%
340% more often
Feel overweight (25362)
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1996
7.9%
50% less often
Hyperactive, quick (19615)
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5828
29.7%
80% more often
Fatigue / tired (16721)
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2927
17.5%
10% more often
Male (1336)
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376
28.1%
70% more often
Female (26227)
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4391
16.7%
insignificant difference
Recent weight loss (1516)
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851
56.1%
250% more often
Sunken chest, ribs showing (9675)
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4820
49.8%
210% more often
Thin, lanky, slim with thin muscles (14935)
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6859
45.9%
180% more often
Slender, thin hips (13570)
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5364
39.5%
140% more often
Night-time Ejaculation (369)
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140
37.9%
130% more often
Thin bones (4761)
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1779
37.4%
130% more often
Stress under-eater (6634)
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2360
35.6%
120% more often
Lean muscles (7844)
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2753
35.1%
120% more often
Premature Ejaculation (591)
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203
34.3%
110% more often
Pretend Eating / Playing with Food (461)
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156
33.8%
110% more often
Convulsions (156)
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52
33.3%
110% more often
Thin tongue (986)
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318
32.3%
100% more often
Semen discharge in urine (130)
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42
Small number of cases
32.3%
100% more often
Fever (Current) (294)
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89
30.3%
90% more often
Brown sclera (white part of eyes) (176)
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53
30.1%
90% more often
Crohn's Disease (341)
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102
29.9%
80% more often
Hyperthyroid (780)
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233
29.9%
80% more often
Irregular/small appetite (20509)
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6073
29.6%
80% more often
Palpable Mass in Abdomen (267)
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79
29.6%
80% more often
Pain in testicles (251)
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74
29.5%
80% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1030
29.1%
80% more often
Anorexia, past or current (4050)
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1172
28.9%
80% more often
Manic / giddy (2385)
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689
28.9%
80% more often
Strong abdominal pulse (2630)
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750
28.5%
80% more often
Solid foods aggravate abdominal pain (1417)
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395
27.9%
70% more often
Parasite passed in stool (353)
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98
27.8%
70% more often
Small breasts (2618)
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728
27.8%
70% more often
Self Mutilation (1881)
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521
27.7%
70% more often
Love humid climates (3476)
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951
27.4%
70% more often
Gray sclera (white part of eye) (231)
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63
27.3%
70% more often
Dull / Gray Skin (1056)
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286
27.1%
70% more often
Hyperactive when stressed (5530)
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1501
27.1%
70% more often
Tight/tense abdomen (2454)
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664
27.1%
70% more often
Recurrent Vomiting (817)
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220
26.9%
70% more often
Swollen lymph nodes - hips (899)
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242
26.9%
70% more often
Morning Sickness (1146)
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306
26.7%
60% more often
Tuberculosis/TB (135)
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36
Small number of cases
26.7%
60% more often
Oozing Sores on Skin (292)
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78
26.7%
60% more often
Tight clothing / belts (3919)
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1045
26.7%
60% more often
Abdominal pain continuous (1145)
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304
26.6%
60% more often
Thalassemia Minor (169)
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45
Small number of cases
26.6%
60% more often
Scabies (211)
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56
26.5%
60% more often
Dilated Pupil (518)
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137
26.4%
60% more often
Pus in stool (292)
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77
26.4%
60% more often
Like constant adventure / excitement (4985)
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1318
26.4%
60% more often
Gastrointestinal Bleeding (555)
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146
26.3%
60% more often
Thin skin (23090)
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6081
26.3%
60% more often
Even liquid foods aggravate abdominal pain (1126)
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295
26.2%
60% more often
Bones brittle / break easily (575)
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150
26.1%
60% more often
Bluish Skin (1150)
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299
26%
60% more often
Preoccupied with sex / lust (2530)
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658
26%
60% more often
Malabsorption (4275)
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1110
26%
60% more often
Many bubbles after urinating (1033)
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268
25.9%
60% more often
Exercising when emotional (5575)
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1434
25.7%
60% more often
Intestine lumpy / like a rope (1615)
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413
25.6%
60% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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414
25.6%
60% more often
Burning / painful urination (1010)
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258
25.5%
60% more often
Fainting (2169)
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554
25.5%
60% more often
Skin Infection (608)
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155
25.5%
60% more often
At odds with local community (1665)
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424
25.5%
60% more often
Make and change friends often (14552)
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3695
25.4%
60% more often
Cold to touch (4321)
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1096
25.4%
60% more often
Tight / inelastic skin (1824)
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462
25.3%
60% more often
Orangish skin (495)
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125
25.3%
60% more often
Shaky / Jitters (4508)
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1141
25.3%
60% more often
Jaundice (568)
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143
25.2%
60% more often
Tongue deviates to right/left (484)
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122
25.2%
60% more often
Guarding area of pain (886)
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223
25.2%
60% more often
Acne - painful (1966)
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493
25.1%
60% more often
Yellow vaginal discharge (1950)
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487
25%
50% more often
Trembling Tongue (1699)
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424
25%
50% more often
Fragile skin/breaks easily (1846)
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461
25%
50% more often
Vomiting (1149)
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286
24.9%
50% more often
Pain relieved by cold (374)
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93
24.9%
50% more often
Macrobiotic diet (1127)
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279
24.8%
50% more often
Have roommates (non-family) (3571)
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887
24.8%
50% more often
Purple/blue lips (658)
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163
24.8%
50% more often
Pain relieved by doubling over (2537)
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626
24.7%
50% more often
Abdominal pain relieved by eating (1562)
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384
24.6%
50% more often
Chest Pain (2589)
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638
24.6%
50% more often
Dysentery (203)
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50
24.6%
50% more often
Excited / Inspired (1285)
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316
24.6%
50% more often
Weakness / Debility (3964)
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974
24.6%
50% more often
Long tongue (3055)
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750
24.5%
50% more often
Currently pregnant (155)
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38
Small number of cases
24.5%
50% more often
Compulsive exercising (1909)
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468
24.5%
50% more often
Brown coating tongue (279)
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68
24.4%
50% more often
Pain relieved by heat (3723)
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907
24.4%
50% more often
Need constant social activity (1756)
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429
24.4%
50% more often
Enlarged Spleen (328)
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80
24.4%
50% more often
Bloody stools (1021)
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247
24.2%
50% more often
Multiple chemical sensitivity (MCS) (2279)
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552
24.2%
50% more often
Seizures (452)
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109
24.1%
50% more often
Peanut allergy (788)
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189
24%
50% more often
Erectile Dysfunction (Impotence) (534)
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128
24%
50% more often
Complications of Those Reporting Lose weight easily
In this research study, people who report Lose weight easily were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Sunken chest, ribs showing
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4820
+3.0 times
37%
12.4% (9,675 cases)
Thin, lanky, slim with thin muscles
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6859
+2.7 times
53%
19.83% (14,935 cases)
Feel underweight
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1678
+2.4 times
13%
5.47% (2,358 cases)
Slender, thin hips
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5364
+2.2 times
41%
18.94% (13,570 cases)
Irregular/small appetite
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6073
+2.0 times
47%
23.81% (20,509 cases)
Hyperactive, quick
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5828
+1.8 times
45%
24.83% (19,615 cases)
Recent weight loss
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851
+1.7 times
7%
4.04% (1,516 cases)
Thin skin
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6081
+1.5 times
47%
30.74% (23,090 cases)
Make and change friends often
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3695
+1.5 times
28%
19.31% (14,552 cases)
Mood changes quickly
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7037
+1.4 times
54%
38.86% (31,189 cases)
Sunken, small, active, dark eyes
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3414
+1.4 times
26%
19.07% (15,029 cases)
Dry, dark, frizzy hair
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5163
+1.3 times
40%
30.27% (24,799 cases)
Creative, imaginative
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8248
+1.3 times
63%
48.78% (37,804 cases)
Short bursts of energy
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6984
+1.3 times
54%
42.15% (34,156 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Lose weight easily and Conflict makes me restless.
8657
+1.3 times
66%
52.33% (43,701 cases)
Irregular schedule / eating times
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8561
+1.2 times
66%
52.98% (41,193 cases)
Rich, holds onto money
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1619
+1.2 times
12%
9.64% (7,957 cases)
Anxiety, fear, uncertainty
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9523
+1.2 times
73%
58.66% (47,291 cases)
Poor, spends frivolously
Please login or create a free account to see research statistics filtered on Lose weight easily and Poor, spends frivolously.
4529
+1.2 times
35%
29.13% (21,285 cases)
Irregular Thirst
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5397
+1.2 times
41%
34.28% (25,909 cases)
Avoids cold
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8504
+1.2 times
65%
54.73% (39,501 cases)
Gas, irregular digestion
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8995
+1.2 times
69%
58.32% (47,247 cases)
Intense emotions
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7974
+1.2 times
61%
52.25% (42,048 cases)
Talks quickly
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8083
+1.2 times
62%
53.17% (40,295 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Lose weight easily and Prolonged bleeding when cut (Poor clotting).
265
+1.1 times
2%
1.74% (1,259 cases)
Premature Ejaculation
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203
+1.1 times
2%
1.77% (591 cases)
Light sleeper
Please login or create a free account to see research statistics filtered on Lose weight easily and Light sleeper.
5909
+1.1 times
45%
39.85% (29,970 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Lose weight easily and Caring, calm, patient.
5871
+1.1 times
45%
40.69% (32,300 cases)
Intelligent, efficient, perfectionist
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8344
+1.1 times
64%
58.9% (45,483 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Lose weight easily and Anger, irritable, ambitious, analytical.
7707
+1.1 times
59%
54.66% (42,924 cases)
Sharp language
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5681
+1.1 times
44%
41.08% (32,070 cases)
Thin lips
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6050
+1.1 times
46%
43.33% (32,184 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Lose weight easily and Conflict makes me depressed, lazy.
3827
+1.1 times
29%
27.54% (21,522 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
How does 'lose weight easily' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'lose weight easily'?13 likes
Sign in to review this symptom
I'm trying to gain weight and it's going to be February here in the northeast. I'm a pitta/vata (vata/pitta?) and am wondering how my body is going to react to this during a near cleansing time in nature. Thanks!
I'm trying to gain weight and it's going to be February here in the northeast. I'm a pitta/vata (vata/pitta?) and am wondering how my body is going to react to this during a near cleansing time in nature. Thanks!
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